#Time to self reflect

[selfhealingmoments]

[honeytonedhottie]

how to embrace being alone⋆.ೃ࿔*:･✍🏽🎀

learning to be alone is such a crucial thing to learn at all times during your life, but especially during your youth. and something to understand is that sometimes, protecting your peace comes at the cost of being alone but being alone is peaceful! and not as bad as you might think that it is.

being alone offers an opportunity for self discovery and growth and rest and relaxation and reflection and the list goes ON. being able to enjoy your own company is a SUPER power bcuz it genuinely nourishes you so much.

ENJOYING UR OWN COMPANY ;

you dont have to be codependent on someone else to make yourself happy or to make yourself feel good. what fulfills you and nourishes you isnt the relationships that u have with others. although that is an amazing and fulfilling thing, the most fulfilling thing is learning yourself. being alone REPLENISHES you, its like, hydration for the soul.

dont wait on someone else to do something that you wanna do!! if u dont have anyone to go with, just go on your own. you dont have to wait on others to be happy…💬🎀

PRACTICE BEING ALONE ;

go on solo dates, practice planning to do something fun and just doing it by yourself. once you start doing things alone and you see how nice it feels, you'll want to do it more bcuz its so easy to enjoy your own company, you just have to get over your fear of judgement or of being alone and learn to enjoy and embrace it.

♡ have a spa day

♡ learn to cook a new dish

♡ read a book

♡ have a journalling session

♡ schedule appointments for urself

♡ go on a long drive

SOME BENEFITS OF ENJOYING UR OWN COMPANY ;

♡ u can be urself without filter

♡ less distractions and u give urself time to ponder and look internally

♡ ur in control of ur space and time

♡ u can be creative and imaginative without reference

♡ its peaceful

BEING UR OWN BESTFRIEND ;

treat yourself how you'd treat someone that you valued a lot. be compassionate and understanding and respectful. dont talk badly about yourself and dont be mean to/punish yourself bcuz u wouldn't do that to someone that u loved and cherished…💬🎀

dont abandon yourself in times where life can become stressful. focus on being present and dont forget your worth. your self worth and value doesn’t come from how useful you are to others, your valuable simply because you are you. a human being who is deserving of love. your worth doesnt come from how productive you are or what you’ve achieved, instead your worth is already done and your valuable because of your existence. 

COPING WITHOUT FRIENDS ;

everything is temporary and meaningful relationships will always find their way to you. just understand that some ppl are here temporarily and some ppl are here for a lifetime but only you are here for all of it which is why its important to be alone and be comfy with that.

not everyone is gonna like you or wanna be your friend and thats okay. it has nothing to do with you and is almost always simply because of different personalities and its not personal

brush off rejections bcuz rejection is just redirection. when you dont take everything personally you'll notice how much happier you'll be overall.

know that the meaningful relationships and connections that u crave will come!! no one is here to be alone forever so you'll meet the people who pour into you and you'll meet ppl that u can pour into and you'll be okay!!

overall, enjoying your own company does wonders for your mental and physical health and its a useful skill to learn in general because it brings so much peace from being able to sit with your thoughts…💬🎀

[theambitiouswoman]

A self love night time routine 🌙🧸🪞🤍✨

Your night time routine is all about dedicating time to yourself. Your routine should be tailored to what makes YOU feel relaxed, loved, and cared for. You can add or modify any of these steps to make it perfect for you.

Cleanse & skin care routine. This isn’t just about hygiene. Cleansing your skin can also cleanse the day's stresses away. Remove makeup (if you wear it). Use a gentle cleanser. Apply toner, serums, or treatments if you use them. Moisturize to keep your skin hydrated.

Spend a few minutes decluttering and organizing so you can go to sleep with a clear mind.

Prepare for tomorrow. Pick out your clothes, prepare your lunch and create your to do list so you wake up with a plan of action.

Set aside electronics, especially those that might interrupt your relaxation (phones, laptops). Put them on the other side of the room, or another room to avoid distractions.

Spend a few minutes journaling or meditating on your day. Write down three things you're grateful for as well as your achievements or progress.

Make a herbal tea or warm milk. Stay away from caffeine, they will interfere with your sleep.

If you enjoy baths, now might be the time to have one with calming salts or essential oils. If you prefer showers, use this time to enjoy the sensation of the water, rather than rushing through it.

Spend a few minutes practicing deep breathing, grounding exercises, or meditation to calm your mind.

Choose a book, avoid anything too stimulating or stress inducing.

Stand in front of a mirror and speak kind words to yourself. Use positive affirmations that resonate with you, like “I am worthy of love and happiness” or “I did my best today, and that's enough.”

Dress in comfortable nightwear, ensuring your sleeping environment is cozy. This could be clean sheets and a comfortable pillow.

Dim the lights, play calming music or nature sounds, or use an essential oil diffuser with lavender or chamomile.

Before closing your eyes to sleep, visualize a peaceful scene or a memory that makes you happy.

As you lie in bed, silently express gratitude for the day. Set a positive intention for the next day.

Get full night's sleep. Make sure you’re getting 7-9 hours depending on your personal needs.

[phoenixcatch7]

Okay but it's super interesting how

Din = Power = Ganondorf

Naryu = Wisdom = Zelda

Farore = Courage = Link.

Because Din, in the hylian creation myth, created the physical world. Naryu then created the laws - gravity, time, etc. And Farore finally created life - plants and people.

Din created the body, naryu the mind, Farore the soul.

And the triforce and its wielders so perfectly reflect that.

Ganon is physical power, he is big and intimidating and he breaks things. He is cunning and determined, but that's not what he focuses on. He is might makes right.

Zelda is wisdom and cleverness. She is stall tactics and information and team work. She is a powerful mage with a spine of steel, but that's not how she'll win. She is the pen being mightier than the sword.

Link is courage and persistence. He is the wild card sneaking behind enemy ranks, always moving, plunging into terrifying situations head first. He's a phenomenal fighter with a keen wit, but that's not what will get him through his challenges. He is bravery not being the absence of fear but the triumph over it.

They sit in perfect parallels to each other.

And ganon is reborn through his body - his resurrection is immortality. No matter how low he is cast, as long as he has a body he can claw his way back. He can cling to his power, build it ever higher.

Zelda is reborn through the magic of her bloodline. It's the accumulated knowledge handed down for generations, the unique power she must master, the skills she must develop to survive and get her kingdom out the other side intact. Even her name, the knowledge of herself, is handed down from all the way from the very first. Her ancestors knowledge of her future presence, her stability, is what gives her the edge.

Link is reborn in spirit. He is not bound by flesh or blood. Just like his wanderlust soul he can reappear in any time or place. His variation, his unpredictability, is exactly how he fights. It's what makes him so hard to pin down.

Ganons need to build strength means he can't chase after link. Links impulsiveness means zelda can outwit him. Zeldas stationary predictability means she's an easy target for ganon.

But the other direction?

Fire melts ice, ice redirects lightning, lightning burns fire.

And that's the very essence of the triforce.

[tanzdoesthings]

laments

[poorly-drawn-mdzs]

Assisting Acquaintance Acquired.

[First] Prev <–-> Next

[syn0vial]

boba's friendship with beviin in the expanded universe is so funny. he's like, "yes, this is my best friend beviin. he has colossal dad energy, adopts practically every orphan he comes across, and constantly refers to me with a term of endearment that only my father ever used. he's the platonic ideal of a mandalorian in my eyes and his is the only opinion i care about. his armor's color scheme is literally the inverse of my father's. if you attempt to psychoanalyze me about any of this, i will kill you with explosives"

[bonefall]

⭕️Hey Bones! Is it ok if you explain and/or elaborate how Crowfeather is abusive to Breezepelt if please?⭕️

I do KNOW that crowfeather is indeed, abusive to Breezepelt, due to the fact that he emotionally and/or physically neglected him - with child neglect being known to BE a form of child abuse - and I also heard that he slashed and/or hit him within one of the books, which I believe is in the book Outcast, in chapter 16.

But I also wish people would talk and be informed about it more within the fandom, because in the parts of the fandom I’ve known portrayed Crowfeather’s neglect on Breezepelt as negative and bad, but not in a way that made me think and/or feel: “Wow, that’s pretty bad. That’s…actually abusive.” I suppose? So I hope more people will talk about it more in that type of way.

Also, please be aware that I have NOT read PoT, OoTS, etc. or barely any warrior cats books, since the majority of the information I got from the series is from the wiki and the fandom, so that probably explains why I didn’t know this part of Crowfeather’s character is as bad as it actually is until now. Also, feel free to talk about Crowfeather’s abuse on Breezepelt I haven’t mentioned and/or don’t know right now as well if you want.

I’m SO sorry that if this ask is unintentionally quite long, and feel free to make sure to take all the time you need to answer it. Thank you!

OH LET'S GOOOO

Breezepelt is both physically and emotionally abused by Crowfeather. I'm not talking about only child neglect; he is screamed at, belittled, and even once hit on-screen.

The fact that Crowfeather both neglected and abused him is very important to the canonical story of Breezepaw. There's actually a lot more to this character than people remember! Even from his first appearances he displays good qualities, a strained relationship with his father and adult clanmates, and is clearly shown to be troubled before we understand why.

As many problems as I have with the direction of Breezepelt's arc (especially Crowfeather's Trial), his setup is legitimately a praiseworthy bit of writing from Po3 which carries over into OotS. To say that Breezepelt was not abused is to completely miss two arcs worth of books SCREAMING it.

BIG POST. Glossary;

INTRO TO BREEZEPELT: The Sight and Dark River

ABUSE: Outcast, Social Alienation, the Tribe Journey.

DARK FOREST: How these factors push him towards radicalization.

For "brevity," I'm not getting into anything post-OotS. I'm just showing that Breezepelt was abused, the narrative wants you to know that he was abused, and that his status as a victim of child abuse is CENTRAL to understanding why he is training in the Dark Forest.

INTRO TO BREEZEPELT: The Sight and Dark River

Our very first introduction to Breeze is when Jaypaw walks off a cliff in the first book of Po3 and is rescued by a WindClan patrol. He's making snarky remarks, and Whitetail and Crowfeather are not happy about it. Whitetail snaps for Crow to teach his son some manners, and Crow growls for Breezepaw to be quiet.

But our proper introduction to him is at his announcement gathering, when Heatherpaw playfully introduces him as a friend,

From the offset something's not entirely right here between Breezepaw and his father. He's cut off by Heatherpaw here, but he's touchy whenever his father is involved, and we're not entirely sure why.

Throughout Book 1, he's just rude, with a notable xenophobic streak. He's a bit of a mean rival character for Lionpaw, as they're both interested in the affections of Heatherpaw and make bids to get her attention, but nothing particularly violent yet.

He participates in the beloved Kitty Olympics and gets buried in liquid dirt with Lionpaw, basically a rite of passage for any arc.

(And Nightcloud has a cute moment where she watches over them until they fall asleep)

As the books progress, the relationship between Crow and Breeze visibly deteriorates. They start from being simply tense with each other in The Sight, to the open shouting and hitting we see in Outcast.

In the very first chapter of Dark River, we learn where his behavioral issues are really coming from;

Crowfeather.

Breezepelt is getting xenophobia from his father. Occasionally he says something bigoted and his dad will agree and chime in, and those are the only positive moments they have together.

(Note: In contrast, Nightcloud explicitly pushes back against xenophobia, chiding Breezepelt for his rudeness to Lionpaw in back in The Sight, Chapter 21. The Sight is the book where a lot of "evidence" that the Evil Overbearing Woman is actually responsible for the rift between father and son but. No. She's not. Though she can be overprotective; Crow and Breeze have a bad relationship when she's not even around in Breeze's first appearance and even his Crowfeather's Trial Epiphany refutes it. Anyway this post isn't about Nightcloud.)

So he starts acting on his bigotry, accusing cats in other Clans of stealing, running really close to the border. What's interesting though, is that this is not entirely his doing. The first time we get physical trouble from Breezepaw, DUSTPELT aggressed it. Breezepaw and Harepaw were just chasing a squirrel and hadn't yet gone over the border at all.

We learn that WindClan is teaching its apprentices how to hunt in woodland, and tensions between the two Clans is starting to escalate as ThunderClan isn't entirely trusting of their intentions.

The second time, fighting breaks out over him and Harepaw actually crossing the border and catching a squirrel. WindClan is adamant that because it came from their land, it's their squirrel. So it's as if Breezepaw is modelling the aggression around him, learning how to behave from the older warriors and his father.

When he joins Heatherpaw and The Three to go find Gorsetail's kits in the tunnels, he's grouchy towards the ThunderClan cats, but very gentle with the kittens. Notably so. When Thistlekit is dangerously cold, he cuddles up next to her, and even assures Swallowkit when she's scared,

Through this entire excursion, he's the one in the comforting roles for the kittens. Breezepaw is the one who is taking time to tell the kits they'll be okay, that he'll protect them, and physically supporting them when they're weak, even when he's terrified.

And it's always contrasted to Heatherpaw who's way more 'disciplined,' as a side note. It's a detail I'm just fond of.

All this to point out,

Breezepelt displays his best qualities when he's away from the older warriors of WindClan, and he's at his worst whenever he's near Crowfeather. Even while he's essentially just a bully character for The Three to deal with. He's gruff but cooperative when it's just him and Heatherpaw interacting with The Three, but mean when there is an adult to please.

We're getting to the on-screen abuse now, but Po3 actually sets up Breezepaw's troubles and dynamics well before it's finally confirmed that he is a victim of child abuse.

ABUSE: Outcast, the Tribe Journey.

In Outcast, Breezepaw's problems have escalated into open aggression towards cats of other Clans, and is now a legitimate concern for his own safety. Yet, he's spoken over by older warriors, and reprimanded at nearly every opportunity, right in front of the warrior of another Clan.

Squilf just asked the poor kid how his training was going, and then Whitetail JUMPS to talk over him so she can complain, RIGHT in front of his face.

They can't even wait until they're alone to grumble something rude about Breezepaw, who is still just a teenager here;

They taught him already that a bit of prey that runs off their own territory still belongs to WindClan, encourage him to blow past borders in pursuit, and started a battle with ThunderClan over this. And then they're pissed off at him for being aggressive, thinking it's deserved to scold him in public.

When Onestar announces that he wants Breezepaw to go on the Tribe Journey, he's devastated by it...

Because he thinks WindClan doesn't like him, and he's right. He's gossiped about, torn into in front of a ThunderClan warrior, and even his own dad doesn't want to be around him. It's clear that Breezepaw's impulsive "codebreaking" behaviors are a desire to prove himself, and once you realize that, the way that he's being alienated is heartbreaking.

But Wait!! Hold on a minute! Where did he get a "patrol of apprentices" from to confront the dogs with, exactly?

Simple. Breezepaw CAN make friends! He actually values them a lot! So much that it's the first thing Crowfeather snaps at him over, out of frustration that his son is also being forced on this journey with him. It's an angry response to his child having emotional and physical needs, resentment that will continue all journey long.

Note that it's plural, friends. Breezepelt has multiple friends, at least one who is not Heatherpaw, and she promises to say goodbye to them.

Up next, they state over and over, Crowfeather and Breezepaw do not like each other. Crowfeather resents being around him and dealing with his rudeness, embarrassed and angry, and Breezepaw is absolutely miserable being sent on a journey to the mountains with a man who hates his guts.

The whole while, Crowfeather is brooding longingly about Feathertail, already thinking about her as soon as he kitty-kisses Nightcloud goodbye, his eyes looking somewhere distant. He makes a jab about loyalty when Breezepaw doesn't understand why they're helping the Tribe.

Breezepaw gets smacked after he's "shoved" at Purdy and acts rude to him, while the other three manage to be polite (while still having internal dialogue about how stinky he is).

Without so much as a, "cut that out," Crowfeather raises his paw and hits him. Breeze is quiet after that.

I don't give a shit how rude your teenager is being. Do not hit kids. Being throttled on the head is not okay.

In spite of the Three not liking Breezepaw, or even Crowfeather, they're constantly noting that their arguments are not normal, and that Crow is a cold, unsupportive father who digs into his kid constantly, and the only time he ever DOES "discipline" his child it's through immediately smacking him.

At one point, the apprentices get hungry, and decide to foolishly hunt in a barn that they know has dogs in it against Purdy's warnings. Once again, JUST like the first two books, Breezepaw is more friendly when Crowfeather is not around.

EVERY time he is alone with cats his own age, he's grumpy but cooperative. Even enthusiastic at times! The minute Crowfeather is in the picture, he's nasty.

Naturally, the dogs show up, but Purdy rescues them. Though Brambleclaw also chews his kids out (and i have strong opinions about bramble's parenting style for another time), Hollypaw is taken aback by the contrast of what a scolding from Brambleclaw looks like vs how Crowfeather reacts.

The narrative is desperately trying to tell you that the way Crowfeather treats his son is not normal.

And then Crowfeather is pissed off that Breezepaw is exhausted from running for his life from hungry dogs,

And he's constantly losing his shit whenever Breezepaw says something as innocuous as "dad im hungry"

Then, Breezepaw is made to watch his dad pine over the grave of a woman who died long before Crowfeather was even considering his mother for a mate. What he feels is jealousy, because he knows his own father doesn't love him anywhere near as much as he loves the memory of Feathertail.

This really goes on and on and on. The ENTIRE trip is like this, with Crowfeather treating Breezepelt poorly, giving him a smack before even verbally warning him, pushing him past his limits and blowing up on him when he asks simple questions about eating or resting.

It all comes to a head in this one exchange, towards the end. Hollypaw ends up snapping at Breezepaw for his rudeness, before having an epiphany.

It's explicit. Crowfeather's emotional abuse, his "scorn" for Breezepelt, is what is driving a wedge between him and all of his older Clanmates. Between EVERYONE in Breezepelt's life who wasn't already his friend. This awful treatment is only making him worse and worse.

Realizing this, she has more sympathy for him, but it's too late. He continues to be rude to her because he feels insulted, and her patience completely runs out. She's just a kid. They're both just kids. She's not responsible for fixing him when he's pushing everyone away at this point.

That's the end of Breezepelt in Outcast. It can't be helped anymore. Any spark of friendship they had together in the barn, or in the tunnels, is gone.

As the series progresses, Crowfeather continues to refuse any personal responsibility for the mistreatment of his son, even pinning all of Breezepelt's behavioral problems on Nightcloud. He is a cold, selfish father who only ever thinks about his own pain and reputation.

DARK FOREST: How these factors push him towards radicalization.

Everyone talks about the Attack on Poppyfrost, which happens in the first book of OotS, in oversimplified terms. YES he is going after a nun and a pregnant woman. I've never said that's not Bad.

But no one talks about "WHY", and that reason is NOT just that he desires power like so many other WC villains. Breezepelt makes his motivation very clear on the page.

Escalating to violence was about making Jayfeather feel the way that he does.

When Breezepelt says that he wants Jay to be surrounded by "lies, hatred, and things that should never have happened," he's talking about the way HE grew up, knowing his father never wanted him, and that his Clan HATES him as a result. Killing Poppyfrost is about trying to frame Jayfeather for her murder, so ThunderClan won't trust him anymore.

When Jayfeather points out the simple truth that what Breezepelt is saying doesn't make any goddamn sense, his hatred "falters." He's blaming his half-clan half-brother for his own treatment because of the reveal, but totally failed to consider that JAYFEATHER'S ALREADY GOING THROUGH IT... so his response is just this pitiful, "s-shut up, man."

Then the ghost of Brokenstar and Breezepelt bounce him back and forth between them like a beach ball for a bit until Honeyfern's spirit shows up.

Breezepelt's childhood abuse and social alienation was a hook that the Dark Forest latched onto, to reel him in. His anger at his half-brother is so obviously misplaced that its absurdity was something Jayfeather pointed out.

We soon learn that it's the Dark Forest who's planting that ridiculous idea in his head;

The narration is SCREAMING, "The Dark Forest is validating the anger he feels towards his father, and redirecting it towards The Three." He's described as 'kitlike,' Tigerstar's eyes are compared to a hypnotizing snake.

This prose could not make it more obvious if it drove to your house, beat you with it, and then spoon fed you the point while you were hospitalized.

At the end of this scene, Tigerstar sends Hawkfrost to recruit Ivypaw. This scene where Breezepelt is being lovebombed, and the command to start grooming Ivypaw, ARE LINKED. That was a choice.

A VERY GOOD choice! Again, as many issues as I have with OotS, its handling of indoctrination is unironically fantastic, and it owes a good amount of that to the outstanding setup of Breezepelt that was done back in Po3. And that setup doesn't work if Crowfeather was merely distant.

Breezepelt was abused by his father, both verbally and physically. It drove him to be more aggressive to prove himself, modeling the battle culture around him. The adults of WindClan judged him based off Crowfeather's responses, shunning and belittling the 'problem' teenager, which eventually drove Breezepelt to the only group that he felt "understood" him.

In a book series that is RIFE with abuse apologia, this is one of the few times that there's any behavioral consequences for abuse and the narrative holds the perpetrator accountable for it.

But people hear Crowfeather's deflective excuse in The Last Hope where he says he never hated him, blames Nightcloud for everything, and just lick it up uncritically.

Gee whiz, I wonder why the guy who never blames himself for any of his problems would suddenly say it was his ex-wife's fault. Real headscratcher!

(Crowfeather's Trial then goes onto, for all my own problems with it, also hold Crow accountable as the reason why Breezepelt turned out like he did. But that's a topic for another day.)

[sun-e-chips]

Friendly reminder that your art makes someone happy, even if it’s just for yourself.

It is ok to make “messy” art, what matters is you got to have fun creating something and that in itself is wonderful!

[tea-cat-arts]

I simply think this fandom doesn't give Wei Wuxian enough credit for the various ways in which he saved Lan Wangji

[vaggieslefteye]

ᴍᴀᴋᴇ ᴍᴇ ᴄʜᴏᴏꜱᴇ ↳ anonymous asked: HUSK and ALASTOR or angel and valentino?

[selfhealingmoments]

[honeytonedhottie]

how i manage multiple interests⋆.ೃ࿔*:･📔

putting ur energy into SO many things is great and all, and its so fun to be a multi faceted person. but it can leave u feeling so burnt out and dissatisfied with the results of ur hard work and energy. here's information that i've learned and applied about managing multiple interests…💬🎀

ABOUT MULTIPLE INTERESTS ;

so the thing about being a person who has multiple interests and wants to do everything all at once, is that u find urself actually getting nowhere cuz ur energy is like all over the place. ur putting energy into so many different things that ur not moving forward in any of them.

REMEMBER ;

doing everything is impossible. everyone only has 24 hours in a day and there are literally infinite things to do. so dont feel like u have to do every little thing cuz thats just not reasonable. the way to manage ur interests efficiently is to choose what matters.

make a list of everything that u wanna do and rank them in importance…💬🎀

and ofc LOTS of things matter, but to different degrees. by understanding which things have more or less importance you'll feel less bad if u can't get to everything all at once.

THE IMPORTANCE OF TIME MANAGEMENT ;

i use notion to create a weekly agenda, monthly calendar etc. and in doing so im making sure that im being mindful of where im putting my energy and time and im holding myself accountable and being productive. theres lots of other organizing apps that u can use but make sure that ur managing ur time intentionally.

and remember that you have plenty of time to do all of ur interests, including the once that you've ranked as less important. i remind myself that i have decades of my life ahead of me when i catch myself stressing over not having enough time to do something…💬🎀

[theambitiouswoman]

How To Plan Your Day 🌒📝💡✨

Start the night before. What do you need to do tomorrow to meet your needs? Write down the most important tasks you want to complete the next day. This gives you a clear starting point in the morning.

Create a morning routine that is focused on your well being. Exercise, meditate, read etc.

Make a list of all the things you need to do. Put the most important things at the top of the list.

Divide your day into chunks of time. Decide when you'll do each task.

Estimate the time it will take you to complete each task.

If a big task seems too hard, break it into smaller steps.

Batch the similar tasks together for maximum efficiency.

Try to do one thing at a time. Multitasking might not help you get things done better.

Don't plan too many things. Only plan what you can really do.

Check your progress during the day. Change your plans if things are not going as expected.

At the end of the day, think about what you did and what's left. Learn from what went well and what didn't.

Finish each day with a quick clean up. What can do you now to set up your spaces and routines for both self care and efficiency.

Choose what you'll wear the next day, including clothes, shoes, and accessories. This saves you time in the morning and helps you avoid last-minute outfit decisions.

If you have to take things with you (like a work bag or gym bag), pack it with everything you need. This prevents you from rushing around in the morning to gather your things.

Lay out items you'll need in the morning, like your keys, wallet, or important papers. This way, you won't have to search for them when you're in a rush.

Take some time to wind down before bed. Read a book, practice some light stretching, or do something relaxing to help you sleep better.

Charge your phone, tablet, or laptop overnight so you start the day with fully charged devices.

Set your alarm for the time you want to wake up. Having a consistent wake-up time helps regulate your body clock.

Try to avoid looking at screens (phones, tablets, computers) at least an hour before bed. The blue light from screens can interfere with sleep.

Take a moment to reflect on the day and think about what you're looking forward to tomorrow. Visualizing a positive morning can help set a good tone for the next day.

Pick a weekly prep day and clean the house, meal prep, review your calendar and to do list for the week ahead.

[mispatchedgreens]

more of xu da's internet activity, placed thoughtfully (to me) in the reincarnated band au, featuring the most beautiful woman alive, one bug person crouched on the rooftop of the recording studio while ouyang is being Fussy downstairs, and the rarest creature ever to be caught on film: grumpy bitch ass smiling. permission to imagine esen, chin to chest, flopped on the couch, staring at ouyang's photo, ablaze with jealousy at all of his interactions with xu da, while wbx rubs at his temples in preparation for yet another oblivious, nonsensical sibling conversation.

[prajjna]