#Therapy For Change

[thepositivelivinggroup]

Therapy can be a powerful tool for healing and personal growth. Mental health services in Jackson, Tennessee, provide individuals with a safe, supportive environment where they can begin their healing journey. Therapy offers a space to explore emotions, understand behavior, and work toward improving mental health. This process helps individuals gain clarity on their struggles, whether they are dealing with anxiety, depression, or past trauma. Seeking therapy is a brave and important step in restoring emotional well-being.

[narwhalsarefalling]

my (cis) brother is using my old license to buy wine and it has the gender marker F on there. so whenever he gets asked he just says “oh i’m trans”. its literally worked every single time.

[haveuevermetme]

Grown women who mock 10-year-old girls on tiktok for using too much makeup and skincare are so ironic and painful to watch.

Acting like these girls didn’t get their ideas from you. They were listening when you were telling them how you should start your retinol treatment as young as you can. They were listening when you told them 30 step routine is a game changer. They were looking at you, at women on the billboards, magazine covers and in the TV shows with perfect skin, perfect eyeshadows, perfect hair and realised they should do the same, they should start as young as they can or it would be too late.

These girls are present when you mock other women for their age. Young women ages 20-30 get bullied for having normal faces. “Oh my god i thought you were 50” at a woman who is clearly in her thirties.

These “helpful tips” how to not get wrinkles which include don’t lift your eyebrows, don’t emote in general, use anti-wrinkle straws, don’t forget to get botox on time.

Red light therapy, sleeping with your mouth sealed, in one position on your back so either side of your face won’t get squished and swollen.

But these little girls are funny, yeah, let’s mock them. Why don’t you mock the promoters of these ideas? Why don’t you mock billion dollar industries? 10-year-olds at Sephora are funny, I wonder if you find the absence of women with real faces on screens as funny

[bacchuschucklefuck]

soon it'll be dawn again

transcript under the cut ⏬

page 01

Fig: no way? - you're still up?

Riz: Wh– yes?

Riz: Why'd I not be.

page 02

Fig: I me~~ean - that took.

Fig: whole day.

Riz: Yeah?

Fig: 'm beat.

Riz: you should sleep.

page 03

Fig: nah. my guy's still up

Fig: I wanna hang out.

page 04

Riz: That's really nice.

Fig: Hah! - Nobody ever expects an Archdevil rockstar to be nice.

Riz: … yeah. - 's just budget work tho. (the stuff I'm working on) - I've heard it's boring.

page 05

Fig: yeah, but you do it…

Riz: It keeps things going, right? - Nothing happens if nobody sits down and - does the thing.

Fig: That's right… - though. Yeah.

page 06

Fig: sometimes it's someone else who - doesn't want the same thing to happen.

Riz: … - mm.

page 07

Riz (off screen): …It took me a long time to get that not everyone likes doing what I do. - 's probably because you guys are so nice– - or. - kind.

Riz (off screen): to anyone too, not just. - the people you /love/.

page 08

Riz: that's not how it is elsewhere. - The world's– not. hostile. - but 's not like it's kind.

Riz: So I'm doing as much as I can now… 

page 09

Fig: Hey.

Riz: ?

Fig: Go dig some dirt with me.

page 10

Riz: [blank speech bubble] - oh you meant like - actual dirt. (not incriminating information)

Fig: o yea.

Fig: there's clay in the backyard soil. - sometimes when I'm sun deficient or something I go touch dirt for a bit.

page 11

Fig: here u go

page 12

Riz: uh

Fig: now we make a thing! - 'm pretty good at freehanding a bowl.

Fig: I'll show u

page 13

Fig: just– yep, flatten that out as evenly as u can, then–! - actually ur nails'd be so good at cutting out the strip. [larger than usual space] wait. - wait. wait u can carve patterns with them! we HAVE to try

Riz: uh - What. do I carve?

Fig: anything!!!

page 14

Fig: and– yep just seal the inside uh. seam?

Fig: yep that works - okay time's up! all contestant hands up

Riz: [blank speech bubble] - okay - wh. what's next?

Fig: haha - watch this.

(sound effect text): FWOO—MP

page 15

Riz: WH– DON'T JUST DO THAT???

Fig: Now it's fired!

Riz: THAT WAS NOT SAFE

Fig: (actually it's just dry. if u add water rn it'll dissolve)

Fig: ok catch!

Riz: [blank speech bubble] - careful!!

Fig: dw no need haha

page 16

Riz (thought bubble): oh - it's warm…

Fig: now I want you to throw this.

page 17

Fig: u gotta do it - c'mon

page 18

Riz: wh– - It's like 3AM right now

Fig: oh it's not /fired/ fired it's not gonna make a loud noise

Riz: And then just? leave a pile out here?

Fig: pour water over it & it'll be gone I told u

Riz: but

page 19

Fig (off screen): RIz.

page 20

Fig: I've done all this before.

Fig: Can you trust that at least?

page 21

Riz: no, I– - I do. - I trust you.

page 23

Riz: okay what happens now

(sound effect text): glob

page 24

Fig: we do it again!

page 25

Riz: wh. [larger than usual space] What do you mean. (this clay's too wet also)

Fig: see! you're already learning

Fig: [blank speech bubble] - there are flows that are futile to fight. - The world changes.

Fig: Things change.

page 26

Fig: I've learned my lessons with "forevers". - But - as an artist

Fig: I can give you one thing: - You can always do it again.

page 27

Fig: most of everything depends on the rest of the world, - but this. - making new. - that's yours as long as you want it.

page 28

Fig: So?

page 29

Riz: Yeah. - Yeah! - let's make another one.

[reasonsforhope]

A reef that has been degraded—whether by coral bleaching or disease—can’t support the same diversity of species and has a much quieter, less rich soundscape.

But new research from Woods Hole Oceanographic Institution shows that sound could potentially be a vital tool in the effort to restore coral reefs.

A healthy coral reef is noisy, full of the croaks, purrs, and grunts of various fishes and the crackling of snapping shrimp. Scientists believe that coral larvae use this symphony of sounds to help them determine where they should live and grow.

So, replaying healthy reef sounds can encourage new life in damaged or degraded reefs.

In a paper published last week in Royal Society Open Science, the Woods Hole researchers showed that broadcasting the soundscape of a healthy reef caused coral larvae to settle at significantly higher rates—up to seven times more often.

“What we’re showing is that you can actively induce coral settlement by playing sounds,” said Nadège Aoki, a doctoral candidate at WHOI and first author on the paper.

“You can go to a reef that is degraded in some way and add in the sounds of biological activity from a healthy reef, potentially helping this really important step in the coral life cycle.”

Corals are immobile as adults, so the larval stage is their only opportunity to select a good habitat. They swim or drift with the currents, seeking the right conditions to settle out of the water column and affix themselves to the seabed. Previous research has shown that chemical and light cues can influence that decision, but Aoki and her colleagues demonstrate that the soundscape also plays a major role in where corals settle.

The researchers ran the same experiment twice in the U.S. Virgin Islands in 2022. They collected larvae from Porites astreoides, a hardy species commonly known as mustard hill coral thanks to its lumpy shape and yellow color and distributed them in cups at three reefs along the southern coast of St. John. One of those reefs, Tektite, is relatively healthy. The other two, Cocoloba and Salt Pond, are more degraded with sparse coral cover and fewer fish.

At Salt Pond, Aoki and her colleagues installed an underwater speaker system and placed cups of larvae at distances of one, five, 10, and 30 meters from the speakers. They broadcast healthy reef sounds – recorded at Tektite in 2013 – for three nights. They set up similar installations at the other two reefs but didn’t play any sounds.

When they collected the cups, the researchers found that significantly more coral larvae had settled in the cups at Salt Pond than the other two reefs. On average, coral larvae settled at rates 1.7 times (and up to 7x) higher with the enriched sound environment.

The highest settlement rates were at five meters from the speakers, but even the cups placed 30 meters away had more larvae settling to the bottom than at Cocoloba and Tektite.

“The fact that settlement is consistently decreasing with distance from the speaker, when all else is kept constant, is particularly important because it shows that these changes are due to the added sound and not other factors,” said Aran Mooney, a marine biologist at WHOI and lead author on the paper.

“This gives us a new tool in the toolbox for potentially rebuilding a reef.”

Adding the audio is a process that would be relatively simple to implement, too.

“Replicating an acoustic environment is actually quite easy compared to replicating the reef chemical and microbial cues which also play a role in where corals choose to settle,” said Amy Apprill, a microbial ecologist at WHOI and a co-author on the paper.

“It appears to be one of the most scalable tools that can be applied to rebuild reefs, so we’re really excited about that potential.”"

-via Good News Network, March 17, 2024

[inkskinned]

there's a video on instagram of a man kicking his partner's door in. the top comment is (with over 4 thousand likes): "how about you tell us what you did to make him that angry?"

barring emergency, nobody should be kicking anybody's door in. many of us lived in houses where it was always, somehow, an emergency. there is a strange, almost hysterical calm that comes over you in that moment - everything feels muted, and you almost feel, however incongruently, like you should be laughing. you are living inside of "the emergency." oh my god, you think. i am now a fucking statistic.

there is another comment with 2.8 thousand likes: "if this was a woman doing it to a man, nobody would give a shit."

do people give a shit now, though?

barring emergency, the door should remain standing. the emergency should be panicked, desperate - "i'm coming in there to protect you." many of us know what it feels like when the emergency is instead "i'm coming in there to get you."

1.5k likes: "and yet you post this for notes. glad to see being the victim has become your whole personality."

hysteria is a word connected to womb, from greek. what you're experiencing is so senseless and inhumane that you (a rational creature) try to find any ground within what is irrational and cannot be explained. one of the most frustrating things about staying in bad situations is that we also lie to ourselves. we also ask ourselves - wow. what did i do?

women can be, and often are, also abusers. abuse is not gendered. abuse is not just a "straight person" problem. abuse does not have a face or figure or sexuality. you cannot pick an abuser out of a crowd. an abuser could be actually anybody.

and then so many people rally behind the man kicking the door in. here is something nobody should be doing, right? you want to ask every person that liked that first comment: do you ask this because you side with him? do you ask this because it helps you feel safe from this ever happening?

in some ways, you're weirdly sympathetic to the top comment, because it is the same logic you see frequently. the idea is that the average, normal, sane person doesn't just break down a door. doesn't just shoot up a school. doesn't stalk and kill women. doesn't threaten sexual assault. doesn't run over protesters. doesn't shoot an unarmed black person. doesn't scream at underpaid walmart employees. doesn't just "lose it". something had to have happened, right? because the default (white. straight. cis.) - that is someone who is always, you know. "sane."

(right?)

on a podcast, you hear a sane, normal, rational person. "if you piss me off, i'm going to need to hit something. sorry but i'm not apologizing. that's just who i am that's how it is." his voice almost sounds like he's laughing.

you think of the door, and how you were almost laughing behind it, too. ironically, every real emergency in your life has almost felt peaceful in comparison. fire, car accident, flash flooding - these felt quiet, covenant to you. you'd stood in all of them, feeling them pass over and up to your chin, never actually overwhelming.

but when the door was coming down, you had felt - is there a word for that? there has to be, a word, right.

surely one of us has figured out the word for that, i mean. it's such a large fucking statistic.

[intistone]

who left their geometry dash outside my house

i got inspired by @squidflavoredsoup 's roomie bill pieces and attempted to give it a shot to practice shading! my wrist is gone :D the evil nacho probably took it.

[haleyincarnate]

In every ending there is a beginning I am willing to chase. In every beginning there is the fear of it all coming to an end.

Give yourself the time to mourn what was and then allow yourself to feel the bliss of starting anew.

[foggy-dragon]

I forgot I existed on here hi everybody!

[diceverses]

Another dumb gf doodle! This is my favourite stangst fanfic trope, I can read a million fics about Ford becoming the brother they both deserve and it will never be enough!

[littledemo0n]

No are we gonna ignore that episode or..??

[applestorms]

almost made a joke earlier that light yagami would pull the “ackshully i’m neurodivergent and also a minor,” card if he had access to current-day internet but had to stop myself because. he would not fucking say that. light yagami would never fucking admit to being neurodivergent. he just can’t do it. he Can’t.

current day AU where light’s school starts running a program to discuss mental health. light listens to all the lectures about the different types of mental illness and goes “damn. that’s so unfortunate for everyone who has to deal with that, i can’t even imagine 😔😔” and everyone claps but then later when they start playing the obligatory “DONT KYS LOOK AT THIS CRYING FAMILY THEY MISS THEIR KID SO MUCH PLS DONT KILL YOURSELF” video he has to excuse himself to cry hysterically in the bathroom for approximately 7.2 minutes before patching up his concealer and sitting back down like nothing is wrong.

[starry-bi-sky]

Who is the more well-adjusted twin; Damian, or Danyal? Why, it's Damian, of course!

And I have an explanation for this! But first I wanna preface this that this is just me like, rambling about this thought I have and it's not an attack on the trope as a whole. I love the Danyal Al Ghul au which is why i'm so deeply passionate about it, because I think it has a lot of potential to be explored. It's no secret that I've mentioned before that I think Danny's psychological development tends to get overlooked and underutilized in DAG aus, and the impact that growing up in an assassin league often goes ignored. This is just me further expanding on that.

Now lets set the stage! This is specifically for Danny who is adopted by the Fentons later down in life. Lets go twin au. At 10 years old, Damian goes to the Wayne Family, Danny is adopted by the Fentons (regardless of their affiliation with the League). By 14 years old, who ends up the better adjusted, more socially aware, spiritually in-tune with themselves, sibling? Why, Damian is! Why is that?

Because he has the actual support he needs compared to Danny. And I'm not talking about good or bad parents Fentons, because either way my opinion doesn't change. Damian would end up the better off twin, because, frankly, his family knows his background. They know he grew up in the League, they know what the League's teachings are, and they know he's a born and raised assassin. Knowing this, they can then help tackle and dismantle the teachings and lessons he has been given and ingrained into by the League. They may be a dysfunctional family, but they're functional enough to at least actively help deprogram all of the League's teachings that have been ingrained in Damian throughout his childhood.

Can't say the same for Danny.

Lets say Fentons here don't know his background -- and even if they do, the results may just stay the same if they play their cards wrong, -- Danny's now just been thrown into the deep end of a pool and is essentially being told sink or swim. Regardless of how he got there -- undercover, faked death, etc -- he has no proper support. He knows the League is meant to be secret, he's not gonna speak on it for various reasons. Whether it be some still lingering loyalty, fear of harm, or whatever. Whatever the reason is, he does not have a proper support system in the Fentons, no matter how nice they are. They can only tackle the surface level stuff and whatever Danny allows them to see -- if Danny ever lets them see it at all. For what do assassins do when they don't want to be caught? They hide. Sometimes in plain sight.

"But Jazz--" Jazz is a child. She is 2 years older than Danyal and no better at giving him a proper support system than the two adult Fenton parents, even with parentification. We don't know when she got into psychology or how long she'd been studying it by the time Danny's 14. We just know she's really into it. Even then, Jazz is not a licensed or reliable therapist, or even an experienced or implied good therapist, and should not be used as one either. It's a disservice to her character to reduce her down to 'supporting female emotional crutch'. Besides, therapy only works on people who want to get better. Danny, who'd be hiding who he really is, has very little incentive to want to, or to even think something is wrong with his way of thinking, even with exposure to the outside world.

When people's beliefs are outright challenged, they tend to double down on them, and Jazz canonically has a habit of psychoanalyzing her family and declaring what she thinks is the problem -- regardless of whether or not she's right about it. Jazz would get into psychology, try and psychoanalyze Danny, and all it would do is cause him to clam up, shut into himself further, and throw up even more walls so that she can't figure out that he has been lying this whole time. It would do more harm than good, and would actively hinder any progress he'd make in trying to open up to them. Roads and good intentions and all that.

That being said, I think Danny's development and dismantling of the League's teachings would be slower than Damian's. Much slower. Because he would be the one having to pick apart everything and figure out what is right, what is wrong, what he wants to keep, and what he wants to toss. Everything he unlearns would be stuff he has to unlearn himself. If he even gets to that point at all -- depending on his experiences, he very well could not change at all, or change very little. The League acts as a purge for humanity, meant to reign in their hubris and retain balance, they just also happen to be assassins for hire. Danny's time spent in Amity Park could as well strengthen his belief in their teachings just as much as it could weaken it, especially if it goes as canon and he gets bullied.

Regardless, being tossed to a civilian family as someone who is very much not a civilian, without any support, would be actively detrimental to Danny's overall mental health and development. Especially to strangers like the Fentons. Damian was closed off and standoffish even with blood family, and it took him time to open up to them -- Danny, with the Fentons, would be even more so. He doesn't know them, he doesn't trust them, he has no rhyme or reason to open up to them, and since the Fentons don't actually know him, they can't help him the way he needs. Once "Danny Fenton" is made, he has even less reason to open up. So long as Danyal allows it, they will only ever know Danny, and they'll never know Danyal.

TL:DR the Fentons aren't the better family option just because they're civilians, and actually that makes them the worser option between the two because they can't give Danny the proper support he needs. You can lead a horse to water, but you can't make it drink.

[mana-iac]

BAD DOGS!!!!

[yannisdesk]

At first I was pretty shocked that Vi said that kid that got killed at Silco's shimmer plant that he knew what he was getting into...it just seemed very dark for someone who's usually compassionate. But then I had to remember, she does not associate age or childhood with purity or innocence because of her own circumstances. She was forced to grow up very fast and take on a lot of responsibility when she was a mere tween (possibly younger.) She did not get to have a childhood, and as a young teenager she was essentially in training to protect Zaun after Vander, who straight up told her that she does not get to be selfish (or act her age) because people look up to her and her actions can and will have negative consequences for herself and everyone if she isn't careful. Hence, why she tried to turn herself in and why she blames herself for how Jinx turned out, and also for the deaths of Vander, Claggor, and Mylo. Of course she wouldn't take pity on this kid, who was roughly the same age she was when she had to put aside childish things and take on adult responsibilities. She does not see a kid who's clearly been indoctrinated by Silco to produce shimmer because she herself was not treated like a kid at that age. She's is only 23 and was behind bars between the ages of 14-23 for no reason. She simply just doesn't comprehend how someone, regardless of age, can make uninformed decisions, or decisions where the autonomy and consent is blurred at best. She does not see other young children as products of their environment, but as autonomous beings who are capable of making adult choices. So, if anything, this is pretty in-step for someone with her background and trauma and unfortunately, painfully realistic. Strangely, it's become one of my favorite aspects of her character because of how much of a natural flaw this is. It's not something pulled out of left field for shock value or as a last-ditch attempt at making her look "dark" and "edgy," it's a perfect culmination of what she's been through and how that can manifest in an undesirable way due to her not being able to confront her emotions on it.

The only person she seemingly does have an understanding for how a young mind can be warped is Jinx. But even then, I think that has to do more with Jinx being her sister and also wanting to blame Silco because she blames him for their separation than understanding what's fully going on with her sister; and I think that's made pretty obvious in the show.

[oh2bloved]

im so late to this