#Therapeutic Support
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For many seeking mental health support, finding a safe and understanding space can make all the difference. In mental health services in Laurel, Maryland, support groups provide a vital foundation for people working through mental health challenges by offering community, empathy, and shared understanding. Whether you’re addressing stress, anxiety, or other emotional struggles, support groups foster an environment where you can connect with others who genuinely understand your experiences and offer the encouragement needed to move forward.
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Mental health therapy plays a crucial role in supporting individuals facing various challenges, offering a pathway to recovery and improved well-being. One of the primary advantages of therapy is its role in psychiatric rehabilitation. Through structured therapy sessions, individuals can develop coping strategies, improve emotional regulation, and gain insights into their mental health conditions, leading to significant life changes. These sessions help individuals build resilience and effectively manage stressors, which can positively impact overall quality of life.
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Psychiatry: A Vital Ally in Substance Abuse Recovery
In the complex landscape of mental health care, psychiatry in Rolling Meadows, Illinois plays a pivotal role in addressing substance abuse disorders. Psychiatrists are uniquely equipped to diagnose and treat the underlying mental health conditions that often accompany addiction. By addressing both the psychological and physiological aspects of substance abuse, psychiatric care provides a comprehensive approach that is essential for long-term recovery. This holistic treatment is vital for helping individuals break free from the cycle of addiction and regain control over their lives.
Read more:https://www.embraceintegralcare.com/psychiatry-a-vital-ally-in-substance-abuse-recovery
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Emotional regulation is essential for maintaining overall well-being, and it’s a skill that can be particularly challenging for individuals with autism and other behavioral conditions. Behavior analysis plays a crucial role in supporting emotional regulation by providing structured strategies that help individuals understand and manage their emotions more effectively.
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Group therapy has several advantages, especially for those struggling with a mental illness, communication issues, or socialization dilemmas. With the help of a therapist or psychologist, you will learn and improve a lot through your therapy sessions. How? Read more below
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Dual diagnosis treatment is a specialized approach that addresses the unique challenges faced by individuals dealing with both substance abuse disorders and co-occurring mental health conditions. By recognizing the complex interplay between addiction and mental health, dual diagnosis treatment aims to break the cycle of these intertwined issues and promote holistic recovery.
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Healing Emotional Wounds: Effective Trauma Therapy for Lasting Relief
Discover the power of emotional trauma therapy in reclaiming your life. Our experienced therapists provide personalized treatments to help you overcome deep-seated emotional trauma and find healing. Book a session today!
#emotional trauma therapy#healing emotional wounds#trauma recovery#emotional healing#therapeutic support#trauma treatment#emotional well-being#mental health#trauma relief#therapy sessions
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what others say about you aren’t facts. they are only looking at you from the lens that they have, and lenses can be coloured.
the point is, you’ll never be perceived absolutely the same by two people. therefore, there’s no point trying to earn the “nicest person ever” medal because it doesn’t exist. there’s no point trying to convince others of your worth.
the only one who needs to believe in it is you.
#mental health#mental health awareness#mental health support#mental health reminders#coping#positivity#reminders#therapy#wellness#kindness#anxiety#depression#trauma#healing#stress#therapeutic content#therapist#mental wellbeing#support#abuse#emotional abuse#coping mechanisms#self care
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Have you ever consumed so many devastating TLOU fics that you your heart was at risk of being permanently broken? Does the thought of Part 2 being filmed right now and our collective timeline inching closer to *that scene* airing on HBO with Pedro and Bella make your palms sweat? Same!
My prescription for you is to read today's spotlight stories and remember that, actually, we can stop torturing these two at any time we'd like. (Personally, I won't, but reading Joel and Ellie father-daughter fluff once in a while is good for general mental health.) I'm always reading and writing angst and @becomethesun's fics always feel like a breath of fresh air - and, of course, makes me even more heartbroken at all of the what-could-and-should-have-beens that TLOU I promised and TLOU II used to torment us. She is currently writing a Sam and Henry live AU (Collaborators) that is an answer to my prayers. The two stories linked here are favourites of mine:
true blue by @becomethesun 18,505 words || 5 chapters featuring: family fluff, Ellie adapting to life in jackson, good dad Joel Miller, Ellie gets to be a kid
me and my dog (and an impossible view) by @becomethesun 6055 words || one shot featuring: family fluff, good dad Joel Miller, Ellie gets a dog
from @march-flowerr: "If I had to pick one fic only to re read for the
rest of my life, becomethesun’s “true blue is (it feels good to be known so well)” would probably be it. I’m hard pressed to think of a story that I hold dearer than this - five chapters, short but flush with all the small details and nuances of life in Jackson that we don’t get to see in the game. “True Blue” offers such a sweet catharsis while still holding to canon. Becomethesun gives us these compact, bright glimpses into Ellie’s daily life in Jackson: we get to see her goofing off with Dina and Cat, learning to relax into her relationship with Joel, finding her footing in her new family and community. It paints such a tender and clear picture of Ellie as a girl - not Ellie, the ex Fedra cadet, or Ellie the cure - but Ellie as a kid, with friends and questions and ambition and insecurities and a love for her little world so big that it is breathtaking.
In “me and my dog (and an impossible view)”, we’re introduced to Strelka, Ellie’s dog. She finds her as a puppy in an abandoned book store and brings her home to Jackson. Strelka sees her through her through her first rough days of school, sick days and snow days. I don’t really think much more needs to be said about this fic to illustrate just why it’s so good - Ellie gets a cute little dog that makes her happy. What more do you want, people??"
Re-reading these fics feel like coming home. There’s a lyrical cadence to becomethesun's words that I am drawn continuously to. I love the feel of her fics: the syrupy sweet way the story wends itself through from beginning to end, the way that all these intense emotions and elements are whittled down into simple, intimate moments, like making paper crowns with a friend or curling up with your dog after a long day. The real beauty of these fics is the way that becomethesun has chosen to take the small things - the mundane, the day by day - and has chosen to let them shine. To remind us that amidst real horrors - and let’s be real, TLOU has a lot of those - there is still good to be had, that the little things that make up a life well lived - the things we take for granted - are the most important things. That even when it feels like your world is ending, you can still sit on a porch with your family and feel safe. That at the end of the hardest days, you can always come home."
If you read and love this, please please show the author some love and leave a kudos / comment!! Happy fandoming y'all.
Joel Miller isn't dead if we keep him alive y'all.
#the last of us fan fiction#delulu can be therapeutic#let ellie williams be happy#tlou fan fiction#tlou fic rec#the last of us fan fiction rec#let joel miller be happy#fic rec#joel miller#joel and ellie#ellie williams#saturday story spotlight#tlou fic recs#the last of us fan fic recommendation#parent joel#fan fiction is amazing#support fic writers#tlou fics#found family#joel and ellie forever#joel is ellie's dad#ellie gets a happy ending
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I mean... At the very least I can add a TUA fix-it fic to my drafts right?
#And maybe post it one day#Could be therapeutic#Tua#tua season 4#tua spoilers#tua s4#the umbrella academy#I'll never shut up about how they massacred my emotional support family
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Another batch of silly doodles hehe
#blind man's bluff#ladyredms#l4d2#the concept of nick and ro being huge gossips with each other is soooo dear to me#just chatting about very inconsequential and minor social dramas as if it's the plot of a telenovela#and i'm sorry i had to draw the stupid sanrio helmets again LMAOOO they're so funny to me#drawing those hawaiian shirt patterns was honestly so therapeutic i loved it#and that scene where nick tries to emotionally support coach on the boat was amazing#like that he'll listen to him tell stories about savannah if he wants to talk about it.... UGHHHH I LOVE THEM SO MUCH
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I think my fic is not good but somehow people like it, so to cope I call it Flippaky Twilighty fanfic
Maybe it doesnt make any sense, but it takes me out of the thought
"This is the skin of a killer Flakyyy😭😭✨✨✨"
#but i find writing it therapeutic JAJAJAJAJ i feel accomplished when i upload#i just having funsies#very happy for the love and support tho makes me feel warm
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i have this awful thing where i don't really notice how much money I've made, i only care if I've made a net gain from when i last looked
#personal crap#this is unsettlingly like ceo behaviour and I'm aware of it and i hate it#but I'm bracing myself for moving out when i have to make damn sure I'm breaking even on a regular basis#the one positive is i finally feel secure in care work bc the person I'm working with now and their family are lovely#and i can fit working with them comfortably around my student support work#something that was at least weirdly therapeutic was looking at my bank statements and realising l#that i still have way more money now than i did six months ago
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You two seem rlly comfortable with eachother... How long did that take?
The way this is worded, I mean come on--
(Two months 28 days.)
Fuckin-- Okay! So specific-- howdoyouevenremember--
R-right, so, it was a process. Obviously the... goopy, weird reptile stuff was a huge psychological hurdle to get over. I didn't like it touching me or being too close to me. But one day this guy just...
...I dunno, I forget how it happened, but he gave me my first hug (from him). I didn't protest right away so that was incentive enough for it to do it again, and again, and again, at least once daily so I'd get used to it, and even if I made a fuss, it... Well, it...
...I could feel your ease.
Yeah. That. You've got this weird... "6th sense" thing for my emotions.
One day, I ran out of my anxiety meds and couldn't get a refill right away. I still had to work. There were a few really horrid customers that day. By the end of my shift I was shaking like a wet little dog.
Then Oni just takes me to the back, does his weird goopy puddle shit, and lets me just kinda sink into him.
I was too frozen to do anything, so I just laid there for an hour, doing nothing. He was... warm, and there was this constant white noise of this rumble thing he does-- I think you guys have heard it-- the "Rrrrr" thing. So it calmed me down considerably.
From that point I've been really indifferent to his goop stuff, his touch, all that. I associate him with "He is coming to Make My Day Better", instead of "WEIRD CLONE WANTS TO MAKE MY DAY WORSE," so my mind's definitely changed since we first met.
I still slip back sometimes, because anxiety, but still.
#;peppino speaks#;oni speaks#;pizzasks#;pizzacanon#((sir thats his emotional support clone#((Oni is basically his therapeutic weird empath roommate with no personal boundaries#((moreso in an affectionate animal way and not an annoying roommate way#((he wouldnt know the difference though
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I’ve seen people say that if it was one of the girls doing this we would love it which is just so hilarious because are you new here? There’s just so much hypocrisy surrounding this whole ordeal it’s amazing. Like it’s ok for Ash/Tal to make these decisions but we have to be ok with them because it’s there game and the cast is friends and isn’t mad or annoyed with anything. Like be so fucking for real rn.
what's hilarious about that take is the girls would never do anything like that and we all know it so it's a moot point lmao
also this is not new behaviour from ashton like??? he's had many moments of self-absorption where he tries to one-up others who have suffered as if he has a monopoly on it. he inserts himself into situations where he isn't required and tries to take charge in situations where it's inappropriate. what he did with the shard lines up with all of that.
#anonymous#ask#super overdramatic to think this caused any kind of problems within the cast lmao guaranteed they're fine#i think last session alone was therapeutic#but yes i support women's wrongs what of it?????
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Why isn't therapy working for you? Or does counselling actually work? I get these questions a lot. The truth is therapy is not a one size fit all, and there are many types of therapy from CBT to DBT to Parts Work to EMDR and so many more. Furthermore, there are therapists and counselors who specialize in different items you may have experienced or are suffering with. And so if you find yourself asking does therapy work or why therapy isn't working for you or does therapy actually work, the truth is you may need to change your approach to therapy. In this video I'll talk about the 5 reasons therapy may not be working for you.
What you will learn from this video: The significance of the therapeutic relationship in therapy effectiveness. The importance of honesty and authentic dialogue in therapy sessions. The necessity of actively engaging in the therapeutic process outside of sessions. Understanding and aligning personal goals with the purpose of therapy. Recognizing and addressing internal resistance to change in therapy.
Join this channel to get access to perks: https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join
#therapy#therapy sessions#counseling#kati morton#mental health#psychology#support#recovery#help#mental disorder#therapist#therapeutic#katimorton#Youtube
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