#That's what I do anyway
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copperbadge · 2 years ago
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As a writer with ADHD who has gone to therapy for years, it has actually been very helpful in gaining tools to sort of "manually" emotionally regulate. My therapist says that writing fiction is a great tool to practice having emotions and regulating them, but like you I struggled with real-life negative emotions, especially a sudden unexpected one. The aftershocks could go on for days. It's had a really positive effect on my life and my relationships, and even my self-esteem. Hope this is useful
Okay, so this is interesting, because we've been talking in the comments of the post about what therapy is or can do, and I think I got stuck a bit backwards in terms of like "This technique doesn't seem like it would work on me regardless."
Because part of it is that I don't want to tell someone what won't work for me if I also don't actually have any kind of goal -- saying "I don't know why I'm here and also I'm going to fight you" is like...one, rude, and two, well then what are we even doing, you know? Why waste the time, I don't enjoy fighting with psychologists. If I don't want to do most of what it entails AND I don't have a reason to go, then therapy's just, you know, not for me. Which is fine, but I'd like to commit to either trying it out or ignoring it, instead of this endless circular motion, which bogged me down a bit in the post.
But if we backtrack to actually having a goal, then yeah, okay, more regulation would not be a bad one. I don't know that I believe it's possible given the only thing I've found that works is, uh, prescription amphetamines, and even then in very limited application, but again: haven't been to therapy in twenty-five years. So while I immediately know many things that wouldn't work, saying "I was diagnosed with ADHD recently and apparently emotional dysregulation is a thing, I've mostly fixed it but maybe there's something that could fix it more" might work. It sounds better than "I don't like this emotion and would like to know how to stop feeling it" anyway, even if the point is the same. And my meds psych is likely to be knowledgeable about specific people who might help me, when put like that.
I keep forgetting my next appointment with him is actually going to be in-person -- they're starting to adjust telehealth rules regarding controlled substance prescription, so he's supposed to get face-to-face with me at least every six months. I like him and trust him but every time I see that "in person" note on my calendar it zaps me back to being a teenager and experiencing the Weekly Dread of the Feelings Hour again. His extremely firm boundaries about Not Being My Therapist and the fact that I'm also kind of pleased to be able to meet him in person are keeping me from cancelling the appointment, at least. And my awkwardness on video calls has already prepared him to deal with Anxious Sam in person, so hopefully nothing will seem amiss.
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bookwyrminspiration · 4 months ago
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I can behave normally around books
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demaparbat-hp · 2 months ago
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That infamous prison escape.
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kensatou · 2 months ago
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(✿◕‿◕) die (ꈍ ꒳ ꈍ✿)
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hinamie · 2 months ago
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post-graduation trip airport looks
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dr11ft · 3 months ago
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chicana miku 🤎
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normal-thoughts-official · 4 months ago
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donated 50 reais to a palestinian GFM today
it amounted to 8 dollars
several days' worth of expenses for me became a single digit donation for them. barely enough for a blanket. just like that
it really sucks to know that my money is inherently less helpful no matter how much it'd pay for me, and there's nothing i can do
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daisywords · 1 year ago
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One of my biggest nitpicks in fiction concerns the feeding of babies. Mothers dying during/shortly after childbirth or the baby being separated form the mother shortly after birth is pretty common in fiction. It is/was also common enough in real life, which is why I think a lot of writers/readers don't think too hard about this. however. Historically, the only reason the vast majority of babies survived being separated from their mother was because there was at least one other woman around to breastfeed them. Before modern formula, yes, people did use other substitutes, but they were rarely, if ever, nutritionally sufficient.
Newborns can't eat adult food. They can't really survive on animal milk. If your story takes place in a world before/without formula, a baby separated from its mother is going to either be nursed by someone else, or starve.
It doesn't have to be a huge plot point, but idk at least don't explicitly describe the situation as excluding the possibility of a wetnurse. "The father or the great grandmother or the neighbor man or the older sibling took and raised the baby completely alone in a cave for a year." Nope. That baby is dead I'm sorry. "The baby was kidnapped shortly after birth by a wizard and hidden away in a secret tower" um quick question was the wizard lactating? "The mother refused to see or touch her child after birth so the baby was left to the care of the ailing grandfather" the grandfather who made the necessary arrangements with women in the neighborhood, right? right? OR THAT GREAT OFFENDER "A newborn baby was left on the doorstep and they brought it in and took care of it no issues" What Are You Going to Feed That Baby. Hello?
Like. It's not impossible, but arrangements are going to have to be made. There are some logistics.
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inkskinned · 2 months ago
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this is just my opinion but i think any good media needs obsession behind it. it needs passion, the kind of passion that's no longer "gentle scented candle" and is now "oh shit the house caught on fire". it needs a creator that's biting the floorboards and gnawing the story off their skin. creators are supposed to be wild animals. they are supposed to want to tell a story with the ferocity of eating a good stone fruit while standing over the sink. the same protective, strange instinct as being 7 and making mud potions in pink teacups: you gotta get weird with it.
good media needs unhinged, googling-at-midnight kind of energy. it needs "what kind of seams are invented on this planet" energy and "im just gonna trust the audience to roll with me about this" energy. it needs one person (at least) screaming into the void with so much drive and energy that it forces the story to be real.
sometimes people are baffled when fanfic has some stunning jaw-dropping tattoo-it-on-you lines. and i'm like - well, i don't go here, but that makes sense to me. of fucking course people who have this amount of passion are going to create something good. they moved from a place of genuine love and enjoyment.
so yeah, duh! saturday cartoons have banger lines. random street art is sometimes the most precious heart-wrenching shit you've ever seen. someone singing on tiktok ends up creating your next favorite song. youtubers are giving us 5 hours of carefully researched content. all of this is the impossible equation to latestage capitalism. like, you can't force something to be good. AI cannot make it good. no amount of focus-group testing or market research. what makes a story worth listening to is that someone cares so much about telling it - through dance, art, music, whatever it takes - that they are just a little unhinged about it.
one time my friend told me he stayed up all night researching how many ways there are to peel an orange. he wrote me a poem that made me cry on public transportation. the love came through it like pith, you know? the words all came apart in my hands. it tasted like breakfast.
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faggotisaacfloofs · 15 days ago
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the person who helped today when I fell out of my wheelchair actually did a really great job, so I want to share in case other people wonder what to do. [Note: this is not universal, this is merely a suggestion from one person, every wheelchair user's needs are different! I am a person who uses a manual chair usually pushed by someone else who is also disabled.]
Scenario: you see someone in a wheelchair fall out of their chair, and you have the ability to help.
1. Approach and ask "are you okay?"*
2. Next question if they say no, are vague, or open to continuing conversation** is, "is there anything I can do to help?" Or "what can I do?"
If they say no to help, then that's the end, just leave and go do whatever you were doing!
If they ask for help or say they are mildly injured, ask "what would you like me to do?" And wait for an answer before doing anything! If they seem dazed or confused, they might have hit their head or had another medical event*, or they might just be like that due to regular disability. Be patient.
Do not touch the person unless they say to, or they are like, unconcious in the middle of the road, ya know?? Wheelchair users usually have conditions that mean being handled improperly can severely injure us, you could cause much more damage than the fall.
Some things they might need you to do:
Bring their wheelchair closer (mine went about 5 feet away after it dumped me)
engage the brakes of the wheelchair
hold wheelchair steady if it's an unsteady surface (mud, hill, ramp, wet, etc)
offer an arm for them to hold onto to get up (them grabbing you, not you grabbing them) or move another solid item closer for them to use (i.e. a chair) [only do this if you physically have the ability to!]
If the terrain is rough (i.e. a parking lot), they *might* ask you to push their chair to a more stable area once they are back in their chair
nothing
Something else
Do what they ask, NOT what you think would be helpful. If for some reason you have to do something (i.e. you can't stop oncoming traffic and need to get them out) ASAP, tell them what you plan to do
Keep in mind they might also be D/deaf, have a communication disability, be stunned after the fall, have a head injury, not trust other people, etc. Be patient and treat them as a person with autonomy and agency! They might need to just sit on the ground for a few minutes to recover before trying to get back in their chair. They might want everyone to leave them alone. They might ask you to call someone specific. Their chair might have broken and that can be extremely distressing. All of this is like if your legs spontaneously stop working when you're out and about!
A lot of wheelchair users (NOT ALL) have ways to get into their chair on their own once the chair is close enough and brakes engaged (but it's hard from the ground!). Here's what brakes look like on a lot of manual wheelchairs, in case they ask you to lock the brakes. They're levers on each side and pushing the lever pushes a bar against the wheel to hold it still.
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ID: A manual wheelchair with the brake levels circled in red and labeled "user brake levers"
*There is also the possibility of course that a person fell out of their chair due to a seizure or other medical event, so that is why it is important to ask if they are okay. If you saw them hit their head, tell them so. If they had a medical event, follow protocol for that, I'm not gonna get into it here (thought I could).
**sometimes a person will be clear after the first question i.e. "I'm all good thanks" clearly means they do not need you to ask another question, you can just leave them alone. Keep walking and don't stare. A lot of the time people will be a bit banged up but be totally fine and able to manage on their own.
TLDR: Ask the wheelchair user if they're okay, then what they need, and then do exactly that, including leaving them alone. Thanks!
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drumlincountry · 1 year ago
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I was at a Palestinian solidarity gig last night & the one Palestinian artist who was going to perform had COVID so the organisers asked around to see if there were any Palestinians who'd like to say a few words instead.
A local guy who was born & raised in Gaza offered to speak. He started with "I'm an engineer. i'm not a poet or a politician. I don't... do public speaking… I had no idea what to say when I came up here. So i'm just going to tell you about the street I grew up on."
And then he did! He went down the street building by building. He told us about the ice cream shop on the corner, the grocery shop, the charity that supports people with intellectual disabilities. He told us about the people who he knew growing up, the families who still live in the different houses. He told us about the university buildings and about his friends who quit being accountants to start a band together. All on that street.
All of which is gone now, by the way. Bombed to dust.
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aerequets · 3 months ago
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the mortifying ordeal of being known
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I think with Yor being so perceptive, she picks up on little things often (like we saw in ch 103). i believe this would impact loid more so than the usual person, because he is a spy and fakes every part of himself, so to be seen is simultaneously desirable and horrifying. like, it makes him torn between wanting to accept and reciprocate the love, or distancing himself so that it doesn't happen again.
thats mostly what the last panel is about, that dichotomy between 'omg this person noticed this about me, is this love' and 'oh shit this person noticed this about me, is this Doom'
just some thoughts i had🤪
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monkesupreme · 7 days ago
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ref
a satisfactory answer for Selina
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qiinamii · 1 year ago
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we'll do fine.
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novelconcepts · 6 months ago
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I Saw the TV Glow is such a uniquely, devastatingly queer story. Two queer kids trapped in suburbia. Both of them sensing something isn’t quite right with their lives. Both of them knowing that wrongness could kill them. One of them getting out, trying on new names, new places, new ways of being. Trying to claw her way to fully understanding herself, trying to grasp the true reality of her existence. Succeeding. Going back to help the other, to try so desperately to rescue an old friend, to show the path forward. Being called crazy. Because, to someone who hasn’t gotten out, even trying seems crazy. Feels crazy. Looks, on the surface, like dying.
And to have that other queer kid be so terrified of the internal revolution that is accepting himself that he inadvertently stays buried. Stays in a situation that will suffocate him. Choke the life out of him. Choke the joy out of him. Have him so terrified of possibly being crazy that he, instead, lives with a repression so extreme, it quite literally is killing him. And still, still, he apologizes for it. Apologizes over and over and over, to people who don’t see him. Who never have. Who never will. Because it’s better than being crazy. Because it’s safer than digging his way out. Killing the image everyone sees to rise again as something free and true and authentic. My god. My god, this movie. It shattered me.
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hinamie · 2 months ago
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10 years later
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