#That's what I do anyway

[copperbadge]

As a writer with ADHD who has gone to therapy for years, it has actually been very helpful in gaining tools to sort of "manually" emotionally regulate. My therapist says that writing fiction is a great tool to practice having emotions and regulating them, but like you I struggled with real-life negative emotions, especially a sudden unexpected one. The aftershocks could go on for days. It's had a really positive effect on my life and my relationships, and even my self-esteem. Hope this is useful

Okay, so this is interesting, because we've been talking in the comments of the post about what therapy is or can do, and I think I got stuck a bit backwards in terms of like "This technique doesn't seem like it would work on me regardless."

Because part of it is that I don't want to tell someone what won't work for me if I also don't actually have any kind of goal -- saying "I don't know why I'm here and also I'm going to fight you" is like...one, rude, and two, well then what are we even doing, you know? Why waste the time, I don't enjoy fighting with psychologists. If I don't want to do most of what it entails AND I don't have a reason to go, then therapy's just, you know, not for me. Which is fine, but I'd like to commit to either trying it out or ignoring it, instead of this endless circular motion, which bogged me down a bit in the post.

But if we backtrack to actually having a goal, then yeah, okay, more regulation would not be a bad one. I don't know that I believe it's possible given the only thing I've found that works is, uh, prescription amphetamines, and even then in very limited application, but again: haven't been to therapy in twenty-five years. So while I immediately know many things that wouldn't work, saying "I was diagnosed with ADHD recently and apparently emotional dysregulation is a thing, I've mostly fixed it but maybe there's something that could fix it more" might work. It sounds better than "I don't like this emotion and would like to know how to stop feeling it" anyway, even if the point is the same. And my meds psych is likely to be knowledgeable about specific people who might help me, when put like that.

I keep forgetting my next appointment with him is actually going to be in-person -- they're starting to adjust telehealth rules regarding controlled substance prescription, so he's supposed to get face-to-face with me at least every six months. I like him and trust him but every time I see that "in person" note on my calendar it zaps me back to being a teenager and experiencing the Weekly Dread of the Feelings Hour again. His extremely firm boundaries about Not Being My Therapist and the fact that I'm also kind of pleased to be able to meet him in person are keeping me from cancelling the appointment, at least. And my awkwardness on video calls has already prepared him to deal with Anxious Sam in person, so hopefully nothing will seem amiss.

[bookwyrminspiration]

I can behave normally around books

[guiiay]

jinx and isha visit a walmart

[demaparbat-hp]

That infamous prison escape.

[pangur-and-grim]

one thing that took me embarrassingly long to learn is "sometimes when people say things, they will not be true."

I used to tell people about this revelation and they'd be like yeah.....duh.....but like, why wouldn't my base assumption be that you're communicating to me in a straightforward manner. anyway, I get scammed a lot.

[daisywords]

One of my biggest nitpicks in fiction concerns the feeding of babies. Mothers dying during/shortly after childbirth or the baby being separated form the mother shortly after birth is pretty common in fiction. It is/was also common enough in real life, which is why I think a lot of writers/readers don't think too hard about this. however. Historically, the only reason the vast majority of babies survived being separated from their mother was because there was at least one other woman around to breastfeed them. Before modern formula, yes, people did use other substitutes, but they were rarely, if ever, nutritionally sufficient.

Newborns can't eat adult food. They can't really survive on animal milk. If your story takes place in a world before/without formula, a baby separated from its mother is going to either be nursed by someone else, or starve.

It doesn't have to be a huge plot point, but idk at least don't explicitly describe the situation as excluding the possibility of a wetnurse. "The father or the great grandmother or the neighbor man or the older sibling took and raised the baby completely alone in a cave for a year." Nope. That baby is dead I'm sorry. "The baby was kidnapped shortly after birth by a wizard and hidden away in a secret tower" um quick question was the wizard lactating? "The mother refused to see or touch her child after birth so the baby was left to the care of the ailing grandfather" the grandfather who made the necessary arrangements with women in the neighborhood, right? right? OR THAT GREAT OFFENDER "A newborn baby was left on the doorstep and they brought it in and took care of it no issues" What Are You Going to Feed That Baby. Hello?

Like. It's not impossible, but arrangements are going to have to be made. There are some logistics.

[humming-fly]

I love how Gerald was trying to keep Shadow from spoiling anything about the future meanwhile literally everything Shadow says and does around Maria is the biggest death flag ever

[kensatou]

(✿◕‿◕) die (ꈍ ꒳ ꈍ✿)

[hinamie]

post-graduation trip airport looks

[dr11ft]

chicana miku 🤎

[normal-thoughts-official]

donated 50 reais to a palestinian GFM today

it amounted to 8 dollars

several days' worth of expenses for me became a single digit donation for them. barely enough for a blanket. just like that

it really sucks to know that my money is inherently less helpful no matter how much it'd pay for me, and there's nothing i can do

[inkskinned]

this is just my opinion but i think any good media needs obsession behind it. it needs passion, the kind of passion that's no longer "gentle scented candle" and is now "oh shit the house caught on fire". it needs a creator that's biting the floorboards and gnawing the story off their skin. creators are supposed to be wild animals. they are supposed to want to tell a story with the ferocity of eating a good stone fruit while standing over the sink. the same protective, strange instinct as being 7 and making mud potions in pink teacups: you gotta get weird with it.

good media needs unhinged, googling-at-midnight kind of energy. it needs "what kind of seams are invented on this planet" energy and "im just gonna trust the audience to roll with me about this" energy. it needs one person (at least) screaming into the void with so much drive and energy that it forces the story to be real.

sometimes people are baffled when fanfic has some stunning jaw-dropping tattoo-it-on-you lines. and i'm like - well, i don't go here, but that makes sense to me. of fucking course people who have this amount of passion are going to create something good. they moved from a place of genuine love and enjoyment.

so yeah, duh! saturday cartoons have banger lines. random street art is sometimes the most precious heart-wrenching shit you've ever seen. someone singing on tiktok ends up creating your next favorite song. youtubers are giving us 5 hours of carefully researched content. all of this is the impossible equation to latestage capitalism. like, you can't force something to be good. AI cannot make it good. no amount of focus-group testing or market research. what makes a story worth listening to is that someone cares so much about telling it - through dance, art, music, whatever it takes - that they are just a little unhinged about it.

one time my friend told me he stayed up all night researching how many ways there are to peel an orange. he wrote me a poem that made me cry on public transportation. the love came through it like pith, you know? the words all came apart in my hands. it tasted like breakfast.

[aerequets]

the mortifying ordeal of being known

--

I think with Yor being so perceptive, she picks up on little things often (like we saw in ch 103). i believe this would impact loid more so than the usual person, because he is a spy and fakes every part of himself, so to be seen is simultaneously desirable and horrifying. like, it makes him torn between wanting to accept and reciprocate the love, or distancing himself so that it doesn't happen again.

thats mostly what the last panel is about, that dichotomy between 'omg this person noticed this about me, is this love' and 'oh shit this person noticed this about me, is this Doom'

just some thoughts i had🤪

[monkesupreme]

ref

a satisfactory answer for Selina

[eydilily]

you just got to survive

[novelconcepts]

I Saw the TV Glow is such a uniquely, devastatingly queer story. Two queer kids trapped in suburbia. Both of them sensing something isn’t quite right with their lives. Both of them knowing that wrongness could kill them. One of them getting out, trying on new names, new places, new ways of being. Trying to claw her way to fully understanding herself, trying to grasp the true reality of her existence. Succeeding. Going back to help the other, to try so desperately to rescue an old friend, to show the path forward. Being called crazy. Because, to someone who hasn’t gotten out, even trying seems crazy. Feels crazy. Looks, on the surface, like dying.

And to have that other queer kid be so terrified of the internal revolution that is accepting himself that he inadvertently stays buried. Stays in a situation that will suffocate him. Choke the life out of him. Choke the joy out of him. Have him so terrified of possibly being crazy that he, instead, lives with a repression so extreme, it quite literally is killing him. And still, still, he apologizes for it. Apologizes over and over and over, to people who don’t see him. Who never have. Who never will. Because it’s better than being crazy. Because it’s safer than digging his way out. Killing the image everyone sees to rise again as something free and true and authentic. My god. My god, this movie. It shattered me.