#Stroke prevention
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odinsblog · 1 year ago
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Can we please get something straight here??
Mitch McConnell has supported Donald Trump and will support him again if Trump wins the Republican nomination. I have never supported Trump and I never will.
Mitch McConnell has been a willing tool of the NRA and helped pass countless stand-your-ground laws, he has helped pave the way for laws like permitless carry, and he has helped make guns easier for anyone to get. I have not.
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Mitch McConnell has helped pass laws that intentionally suppress the votes of millions and millions Black people. I have not.
Mitch McConnell has helped write or pass laws that deny millions of women access to reproductive health care. I have not.
Mitch McConnell has helped write or pass laws that deny basic healthcare and living wages to millions of poor people. I have not.
I AM NOW AND I WILL ALWAYS BE BETTER than Mitch McConnell and Republicans, because my wishes do not have any material impact on anyone, unlike the myriad of hateful draconian laws that Mitch McConnell has helped to pass.
I could continue, but hopefully I’ve made my point: people sending Mitch McConnell “ill wishes” IS NOT being “just the same” as Mitch McConnell and Republicans, and it doesn’t make anyone “as bad as” McConnell and the GOP.
Are you fucking kidding me??
Saying that my wishes = McConnell’s actions is a false equivalence. It’s false, it’s offensive and it’s gaslighting.
Mitch McConnell is an elected politician who has a very long history of using his political power to actively harm the poor, marginalized communities, women, LGBTQ people, and non-Christian, non-white people. If you cannot differentiate between the words and the unenforceable “wishes” of the oppressed vs. the actions of an oppressor, then you have some serious problems to unpack.
I could ~almost~ see it if there was some chance that a Republican would go, “Oh wow, those progressives are being nice to Mitch McConnell, maybe I’ll stop being a racist and vote for a Democrat now.” But that almost never ever happens, does it??
You are not going to win over a Republican by being kind. Their entire ideology is based on racism, misogyny, homophobia, transphobia, and cruelty.
Look, I’m not tryna write a dissertation here, but please believe me when I say that this neoliberal knee jerk Pollyanna reaction of, “turn the other cheek” and “be kinder to your oppressors” is very much rooted in Christofascism + white supremacy. It’s a weaponization of the “hate breeds hate” trope and the “forgiveness narrative” meant to tame slaves, and I refuse to fall for it.
I absolutely positively do not wish Mitch McConnell well, and HELL NO, I am not being a bad person for hoping that a racist, evil, old white man suffers a fraction of the pain he has inflicted on others for decades and decades.
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I am a proud member of the #MitchMcConnellDieChallenge community.
That all said, at the very least, Mitch McConnell has unintentionally provided us with a teachable moment: please learn to spot the warning signs of someone having a stroke
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magicalbuttertarts · 7 days ago
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The anniversary of my mini strokes are in the next couple of days.
I was just 24 when it happened, so it can happen at any age.
The day before I was hospitalized, I lost vision in my left eye and then it came back after I was done work.
The next night, I couldn't walk. I was lucky I didn't hit my head as I felt a bang go off in my head and went sideways and couldn't walk down the stairs.
I was at the hospital in under an hour.
Time is crucial when this happens.
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trendynewsnow · 19 days ago
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New Stroke Prevention Guidelines Address Women's Unique Risks
New Guidelines for Stroke Prevention Highlight Women’s Unique Risks In a significant development for stroke prevention, the American Stroke Association has released updated guidelines that for the first time explicitly address the risks faced by women. These guidelines emphasize that certain conditions, such as pre-term births, endometriosis, and early menopause, can elevate a woman’s risk of…
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lillieshelpersllc · 2 months ago
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Strokes are a leading cause of disability and death, but with proactive measures, risks can be significantly reduced. At LILLIE’S HELPERS LLC, we provide home health care in Macon, Georgia, emphasizing the importance of prevention in our care approach. Here are some essential steps to help reduce stroke risk and enhance overall well-being.
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monteewellnez · 3 months ago
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Stroke Prevention Made Easy: Essential Tips for a Healthy Life
A stroke occurs when blood flow to the brain is interrupted, either by a blockage or a burst blood vessel, leading to brain damage. It's a leading cause of death and disability worldwide, but the good news is that many strokes are preventable.
Recognizing the Risk Factors
Several factors increase the risk of stroke, including high blood pressure, smoking, obesity, and a sedentary lifestyle. Family history and age are also significant contributors. However, adopting healthy habits can greatly reduce these risks.
Embrace a Healthy Diet and Active Lifestyle
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is essential. Reducing salt intake helps manage blood pressure, while avoiding excessive sugar and unhealthy fats can prevent obesity and diabetes—both major stroke risk factors.
Regular exercise, such as brisk walking, swimming, or cycling, strengthens the heart and improves circulation, further lowering stroke risk. Aim for at least 30 minutes of moderate activity most days of the week.
Supplements for Stroke Prevention
Certain supplements can support brain health and circulation. Omega-3 fatty acids, found in fish oil, help reduce inflammation and maintain healthy blood vessels. Coenzyme Q10 and magnesium can also support cardiovascular health. For those recovering from a stroke, these supplements may assist in the rehabilitation process.
Commit to a Healthier Lifestyle
Preventing stroke requires a commitment to a healthy lifestyle. By eating well, staying active, and considering the right supplements, you can significantly lower your risk and lead a life of vitality and wellness.
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trendykun · 4 months ago
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Recognize the Signs: How to Act FAST to Spot a Stroke and Save Lives
Introduction to Stroke Awareness
Stroke is a medical emergency that occurs when there is an interruption of blood flow to the brain, causing brain cells to die. Recognizing the signs of stroke and taking immediate action can save lives and improve recovery outcomes. The importance of stroke awareness cannot be overstated, as timely intervention can mean the difference between life and death, or between full recovery and permanent disability. Read more....
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drkunalbahranineurologist · 4 months ago
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Stroke is a leading cause of disability and death worldwide. Fortunately, many strokes are preventable with lifestyle changes and medical interventions. Dr. Kunal Bahrani, the best stroke specialist in Faridabad, offers unparalleled expertise and compassionate care in stroke treatment. This article offers essential information on stroke prevention and ways to reduce your risk of stroke.
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collegetalks · 6 months ago
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The Role of Diet in Stroke Prevention and Recovery
Welcome to all health enthusiasts, caregivers, and stroke survivors! Indeed, today’s topic is just as essential as it is delicious to discuss; we’re about to learn about the role of dieting in stroke prevention and recovery. It may be an attempt to minimize your risk of stroke or assisting your loved one through the recovery process, but it helps to understand that the food we eat feeds more than…
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drrohitgupta · 8 months ago
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Dr. Rohit Gupta, renowned as the top Neurologist in Faridabad, offers expert guidance on safeguarding brain health to prevent strokes. Trust his expertise to protect your brain and ensure a healthier future.
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kauveryblogs · 9 months ago
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compayur · 1 year ago
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Stroke: Things You Need to Know
Stroke: Things You Need to Know
Introduction Stroke is a medical condition in which the blood supply to the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. This can damage or destroy brain tissue, leading to a variety of physical and cognitive impairments. Stroke is a leading cause of death and disability worldwide, and it is estimated that one in six people will experience a stroke in their…
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cyarskj1899 · 1 year ago
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Sounds like a stroke! He’s already done a lot of evil in his time on earth, so BYE Demon! Don’t let the door knob hit you on the way out or better yet the way down
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Can we please get something straight here??
Mitch McConnell has supported Donald Trump and will support him again if Trump wins the Republican nomination. I have never supported Trump and I never will.
Mitch McConnell has been a willing tool of the NRA and helped pass countless stand-your-ground laws, he has helped pave the way for laws like permitless carry, and he has helped make guns easier for anyone to get. I have not.
Mitch McConnell has helped pass laws that intentionally suppress the votes of millions and millions Black people. I have not.
Mitch McConnell has helped write or pass laws that deny millions of women access to reproductive health care. I have not.
Mitch McConnell has helped write or pass laws that deny basic healthcare and living wages to millions of poor people. I have not.
I AM NOW AND I WILL ALWAYS BE BETTER than Mitch McConnell and Republicans, because my wishes do not have any material impact on anyone, unlike the myriad of hateful draconian laws that Mitch McConnell has helped to pass.
I could continue, but hopefully I’ve made my point: people sending Mitch McConnell “ill wishes” IS NOT being “just the same” as Mitch McConnell and Republicans, and it doesn’t make anyone “as bad as” McConnell and the GOP.
Are you fucking kidding me??
Saying that my wishes = McConnell’s actions is a false equivalence. It’s false, it’s offensive and it’s gaslighting.
Mitch McConnell is an elected politician who has a very long history of using his political power to actively harm the poor, marginalized communities, women, LGBTQ people, and non-Christian, non-white people. If you cannot differentiate between the words and the unenforceable “wishes” of the oppressed vs. the actions of an oppressor, then you have some serious problems to unpack.
I could ~almost~ see it if there was some chance that a Republican would go, “Oh wow, those progressives are being nice to Mitch McConnell, maybe I’ll stop being a racist and vote for a Democrat now.” But that almost never ever happens, does it??
You are not going to win over a Republican by being kind. Their entire ideology is based on racism, misogyny, homophobia, transphobia, and cruelty.
Look, I’m not tryna write a dissertation here, but please believe me when I say that this neoliberal knee jerk Pollyanna reaction of, “turn the other cheek” and “be kinder to your oppressors” is very much rooted in Christofascism + white supremacy. It’s a weaponization of the “hate breeds hate” trope and the “forgiveness narrative” meant to tame slaves, and I refuse to fall for it.
I absolutely positively do not wish Mitch McConnell well, and HELL NO, I am not being a bad person for hoping that a racist, evil, old white man suffers a fraction of the pain he has inflicted on others for decades and decades.
I am a proud member of the #MitchMcConnellDieChallenge community.
That all said, at the very least, Mitch McConnell has unintentionally provided us with a teachable moment: please learn to spot the warning signs of someone having a stroke
0 notes
bestdiabetologistindelhi · 1 year ago
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Identifying Early Stroke Risk: 5 Points to Remember for Prevention
Introduction:
Strokes are serious medical emergencies that occur when blood flow to the brain is disrupted. They can cause lasting damage and have life-threatening consequences. However, by identifying early stroke risk factors and taking preventive measures, individuals can significantly reduce their chances of experiencing a stroke. In this article, we will discuss five essential points to remember for identifying early stroke risk, high-risk individuals, and effective prevention strategies.   
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1. Recognize the Warning Signs:
Being aware of the common signs and symptoms of stroke is crucial for early identification and prompt medical intervention. Remember the acronym FAST:
a. Face Drooping: Sudden numbness or drooping on one side of the face.
b. Arm Weakness: Sudden weakness or numbness in one arm.
c. Speech Difficulty: Difficulty speaking or slurred speech.
d. Time to Call Emergency: If you or someone around you experiences any of these symptoms, call emergency services immediately. Time is critical in stroke treatment. 
2. Know the Risk Factors:
Understanding the risk factors associated with strokes is crucial in identifying early warning signs. Some common risk factors include high blood pressure, smoking, diabetes, high cholesterol levels, obesity, physical inactivity, atrial fibrillation, family history of strokes, and age. By recognizing these risk factors, individuals can take proactive steps to prevent strokes. 
3. High-Risk Individuals:
Certain individuals are at a higher risk of experiencing a stroke. These include older adults above the age of 55, individuals with a family history of strokes, people with a previous history of stroke or transient ischemic attack (TIA), individuals with certain medical conditions such as high blood pressure, diabetes, or heart disease, and those with lifestyle habits like smoking and excessive alcohol consumption. Identifying oneself as a high-risk individual allows for targeted preventive measures. 
4. Preventive Lifestyle Changes:
Lifestyle modifications play a crucial role in preventing strokes. Some key preventive measures include:
a. Maintain a Healthy Diet: Emphasize a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Reduce the consumption of sodium, saturated fats, and processed foods. A balanced diet promotes overall cardiovascular health and lowers the risk of strokes. 
b. Regular Exercise: Engage in regular physical activity to maintain a healthy weight, manage blood pressure, and improve cardiovascular fitness. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous exercise per week, along with strength training exercises twice a week. 
c. Control High Blood Pressure: Monitor blood pressure regularly and take steps to keep it within a healthy range. This may involve lifestyle changes, such as reducing sodium intake, exercising regularly, managing stress, and, if necessary, taking prescribed medications. 
d. Manage Diabetes: Keep blood sugar levels under control through a combination of a healthy diet, regular exercise, medication (if prescribed), and routine monitoring. Proper management of diabetes reduces the risk of stroke. 
e. Quit Smoking: Smoking significantly increases the risk of strokes. Quitting smoking is one of the most effective ways to prevent strokes and improve overall health. Seek support from healthcare professionals, family, and friends to successfully quit smoking. 
f. Limit Alcohol Consumption: Excessive alcohol consumption can contribute to stroke risk. It is essential to drink in moderation or avoid alcohol altogether. Men should limit their intake to two drinks per day, while women should have no more than one drink per day. 
5. Seek Regular Medical Check-ups:
Regular medical check-ups are essential for identifying and managing risk factors. Consult with a healthcare professional to assess your individual risk factors, monitor blood pressure, cholesterol levels, and overall cardiovascular health. They can provide personalized guidance on stroke prevention and recommend appropriate screenings and interventions. 
Conclusion:
Preventing strokes starts with identifying early risk factors and taking proactive measures to reduce those risks. By recognizing the risk factors, adopting a healthy lifestyle, managing chronic conditions, and seeking regular medical check-ups, individuals can significantly reduce their chances of experiencing a stroke. Remember, early prevention is the key to maintaining a healthy and stroke-free life.
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xxplastic-cubexx · 21 days ago
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you open my Super Important Documents and its just pictures of charles xavier
#xmen#mcu#xmen movies#xmen first class#charles xavier#professor x#snap sketches#todays schedule has been ruined by my ever occurring need to practice drawing movie charles its horrendous#i started this sheet last night but then i kept adding to it and i keep wanting to add to it but i MUST stop myself#in an ideal world i get paid to draw charles xavier and erik lehnsherr but no i live in this baka society#sleepless charles WAS inspired by me starting this at 1AM and forcing myself to sleep at 4AM#and then here i am picking i up still later .... i need professional help i fear but i aint got time for that#NEVERTHELESS I THINK IT GOT IT NOW. I THINK IM OK. i think i know how i wanna go bout drawing him now ...#chat can i confess that like. .5% of the reason i barely draw FC charles i because of his hair#for some reason some demonic entity prevents me from drawing it easily i am in STRUGGLE CITY#the only thing that gets me is that whenever i draw him i can only think of the likes of a disney prince but man thems the strokes ig#i also drew a quick dark phoenix charles but i figured id just keep this first class oriented#anything else i want to say ? uh. hm. its funny i never do any of these sheets for erik#genuinely On My Life made One (1) sheet and was like 'no yeah i got it. i got it down'#literally not my fault his head is So Shaped and defined but anyways. this aint about him.#i mean it could be. i still wanna do a doodle page concentrated on drawing how his powers show#more specifically how do i wanna draw the glow cause i cant decide on it ... also i wanna draw the 'levels' ...#but thats for another time. for right now i should probably eat i havent eaten all day#bye bye !!!!!! here's to hoping i draw something thats not a doodle sheet one of these days
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recurring-polynya · 29 days ago
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so, uh, what incredibly lame-ass excuse for '''kuchiki business''' did byakuya claim he needed to attend to in the shattered remains of the seireitei in order to ditch rukia and renji so he didn't have to see them gross-flirting?
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brittlebutch · 7 months ago
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finally found a place to read With the Light online and i'm thrilled; if you haven't read this manga i do Legitimately recommend it
#N posts stuff#like don't get it wrong it Is Not a series about being autistic it Is a series about raising an autistic kid#but also don't be put off by that because it's legitimately a series that I feel Loves autistic people with its whole being#it's kind of a teaching manga so it showcases a lot of different opinions/characters/conflicts/etc. but the Framing is very consistent#in that the manga is Extremely of the opinion that autistic people are People who deserve to be Valued and Accepted As They Are#the onus for change is never put on autistic individuals the framing is basically Universal in the 'the World needs to change#to be more accepting' -- it's a very Social Model depiction of autism that ALSO never veers too far into the#'autism isn't even Really a disability' fallacy; it's very much a 'A lot of autistic people will need constant support in a variety of ways#throughout their lives but that isn't the roadblock preventing them from having their own lives; ableism in society is the roadblock'#the first two chapters are the hardest to get through bc they take place before Sachiko has any real understanding of autism and#so she's isolated and stressed out and the ignorance makes it difficult for her to care for Hikaru properly (there's also a lot of#other characters Blaming her for what's going on which goes unchallenged at this point though that changes later); but after she#understands what autism is she's Firmly in Hikaru's corner for the rest of the series - you can skip right to ch 3 without a problem#if you're not interested in reading about that initial conflict#there's still a Lot of conflict ofc but by then the chapters have some of my favorite moments so i don't want to advocate skipping#them; like Hikaru's daycare teacher explaining how Hikaru's difficulty speaking is the same as other kids' troubles with#things like jump-roping/etc.; and then a mother who has An Issue with Hikaru's presence in her daughter's class realizing the#depth of the problematic opinion bc Her mother (who had a stroke) faces similar ableism from her peers#i'm cutting this post off b4 the tags get Too long but if you're curious but still hesitant man. send me an ask and i will Happily#write an insanely long essay about how much i love this series; i have all the books i'm not excited about the online availability#for Me i'm excited bc i've been wanting to rec this manga for like almost a full decade and i can finally give you a link instead of#saying 'well. you can find used copies sometimes' lol
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