#Score DIAAS

[fitnessmith]

La meilleure protéine en musculation

NOUVEL ARTICLE : La meilleure protéine en musculation. À lire en bio @fitnessmith ou sur mon site. 💪🤠🤜 Mes outils pour progresser disponibles sur fitnessmith.fr ou en lien dans ma bio : @fitnessmith #remiseenforme #muscu #exercices #preparationphysique #entrainement #renforcementmusculaire #sportaddict #instafitness #fitness #teamshape #homegym #garagegym #sportalamaison #fitnessaddict #cardio #musculation #fitnessmith #fitfrenchies #musculationsansdopage #natty #fitover30 #letravailpaietoujours

Vous voulez prendre du muscle sans perdre de temps. Vous voulez surement savoir quelle source de protéine vous sévira le plus pour développer votre musculature.   Les protéines ne se trouvent pas qu’en poudre dans de gros bidon avec des étiquettes de toutes les couleurs. Elles se trouvent également dans la viande, les ��ufs, les poissons, les produits laitiers, mais aussi dans les lentilles, les…

[zvaigzdelasas]

Huh interesting apparently Mycoprotein can have (depending on the fermentation method) a higher amino acid digestibility score* than both chicken and beef, as well as being more dense in essential amino acids

*(using PDCAAS, 5 mins of googling haven't found DIAAS & 2022 studies say "N/A"/"ND")

[i-am-aprl]

The home of detained Al-Araby Al-Jadeed correspondent Diaa Al-Kahlout has been set on fire by Israeli forces, his family revealed to The New Arab's Arabic-language sister site.

The burning of his home in Beit Lahia, in Gaza's north, came after Al-Kahlout, his brothers and scores of male civilians were rounded up by Israeli forces from a UN shelter school on Thursday, stripped of their clothing and abducted.

The men, forced to remain only in their underwear, were blindfolded and had their hands tied behind their backs in the street.

Israeli forces also burned down apartments belonging to two of his brothers in Gaza, his family said.

Al-Kahlout's wife, children and other female members of his family were expelled from their home to the Kamal Adwan Hospital in northern Gaza.

The women and children from his family remain alive and safe, but in "bad conditions" at the hospital, they told Al-Araby Al-Jadeed.

His family also said that several other houses in Beit Lahia were burned down by Israeli forces.

Al-Kahlout, who has been a correspondent with Al-Araby Al-Jadeed since 2014, is still in detention and his whereabouts are unknown, his family confirmed.

Kahlout, a father of five, had remained in northern Gaza despite fierce Israeli shelling, as his daughter is disabled and his mother is elderly. Evacuating to the territory's south would have proven too dangerous for them, Al-Araby Al-Jadeed stressed.

Following his detention, Al-Araby Al-Jadeed strongly condemned "the humiliating arrest of colleague Diaa Al-Kahlout and other civilians and urges the international community, journalists' rights defenders and watchdogs, and human rights bodies to denounce this ongoing assault committed by the Israeli occupation army against journalists since the 7th of October and exert efforts to ensure they are released from detention and protected".

[capcavan]

Normal people: reads fanfic before bed

Me: researches diaas score of protein sources BC this is what riko would have wanted

[frameobsessions]

“More than one waifupeli can destroy your laifupeli"

Love Live, tuttavallisemmin läpä löpö, rapuraivo, mitä näitä nyt on. Franchiseen kuuluu (tai pian kuului) myös Love Live School Idol Festival, joka oli rytmipeli gacha-elementeillä. Tammikuun lopussa julkistettiin että ylläpito loppuu (uutinen) ja koska olen pelannut sen 9-10 vuotta, kirjoitan huvikseni omakohtaisen muistelon pelivuosien varrelta. Enemmänkin olisi asiaa ja kuvia, mutta kokoan tähän eniten mieleen jääneet jutut. Kuvat on kaiveltu Twitteristä (linkitän pääsääntöisesti sinne), teksti sisältää sif-sanastoa yms jargoniaa.  Peli julkaistiin englanniksi 2014. Olin tuohon aikaan Portugalissa opiskelijavaihdossa, joten ensimmäisiä pelikokemuksia väritti p*skan wifin varassa pelailu ja sovelluksen kaatuilu. Rytmipelit ei myöskään tuohon aikaan olleet mikään iso juttu niinkuin nyt, joten olin aika ulalla muutenkin. 

Kotori oli ensimmäinen UR-kortti jonka solo yolotin juuri ennen jotain päivitystä tms. Se huudon määrä. :D Olin aamulla tekemässä lähtöä kouluun.

Tämä Eli oli ensimmäinen idolisoitu korttini. Joulukuulta 2014, huomatkaa nuo tähdet reunassa. #wanha 

Vanha UI oli mitä oli, aika kämäinen. 2014-2015 eventtien palkintoina oli pelkästään SR-kortteja ja esimerkiksi laaman saaminen oli vaikeaa. Puhumattakaan tiereistä, jotka oli aika pieniä ja taisi muuttua usein pelin kasvattaessa suosiotaan. Paljon myöhemmin (2016) ilmestyi myös SSR -ja UR-kortit kun Aqours lisättiin peliin, siitä varmaan pari vuotta eteenpäin ne heitettiin myös eventtien palkintoihin. 

Uuden UR-kortin julkaisu pelissä oli aina ISO JUTTU. Muistan kun netissä arvuuteltiin seuraavan kortin attributea, tytyä ja teemaa.  UR-kortteja julkaistiin pitkään myös pareittain, ja ensimmäisen sain kasaan vasta 2017. Myös eka idolisoitu UR ajoittui vuoteen 2017. 

Full combojen saaminen oli pitkään ison työn ja tuskan takana. Opin vasta hiljattain että puhelimella pelaaminen on vaikeampaa, koska beatmapit on nopeampia pienellä näytöllä. Tabletilla pelatessa on enemmän aikaa reagoida joten pelailukin on vähän helpompaa. Vihasin piiiitkään esimerkiksi Loveless worldia ja Spicaterribleä, mutta nyt kun olen pelannut biisejä uudestaan läpi full combo tulee helposti. Olen siis kehittynyt vuosien mittaan! :D Toki myös scoret on menneet sadoista tuhansista miljooniin aika kevyesti, koska pelimeta on muuttunut paljon.

2018 häsläsin oman tilini kanssa kun vaihdoin vanhalta tabletilta toiselle. Tili on laitekohtainen, joten kävin pitkällisen sähköpostisodan Klabin aspan kanssa, että sain sen takaisin. Piti oikein pieteetillä kaivaa Twitterin kuvia ja vanhojen puhelinten kuitteja yms esille, että sain vakuutettua aspan tilin palautusta varten.

Pelasin myös pitkään japaninkielistä sifiä, marraskuusta 2014 aina huhtikuuhun 2022. Pitkään tuntui että gacha-tuuri oli sillä tilillä parempi, mutta ajan myötä väsyin kahden tilin ylläpitoon ja erityisesti eventeissä pärjäämiseen yhtä aikaa. Japaninkielisessä sifissä oli myös pitkään enemmän erilaisia kampanjoita, kuten uuden vuoden arvonta vuodelta 2018, josta voitin 450 lovecaa (pelin valuuttaa).  Pelasin myös kumppanin tilillä useamman vuoden kunnes väsyin siihenkin (yllätys). 

Ja 9. anniversaryn lottovoittoja. Tytyjen omia SI skillejä ei arvottu paljoa, joten hyvä tuuri tässäkin.

2020 taisin olla tosi epäaktiivinen mm. mielenterveyden vuoksi ja tuolloin pelin meta alkoi muuttumaan aika paljon. Perinteisten skillien (scorer, healer, perfect lock) rinnalle alkoi tulla mm. combo feveriä ja perfect score upia ja niidenkin seuraksi vielä nykyiset encore-kortit, joka on siis paras ja viimeinen meta. 2021 harkitsin myös pelailun lopettamista kokonaan, mutta Liellan saapuminen tuoteperheeseen innosti jatkamaan. Perehdyin loppuvuodesta metaan kunnolla koko pelihistoriani aikana, koska ensimmäiset vuodet menin lähinnä keräilymielessä, joka on myös täysin OK!

Kokosin ensimmäisen encoren vuodenvaihteessa (2022) ja kevään anniversaryn ansiosta sain kasaan toisen, entistä paremman tiimin. Tärkeimpänä että se oli waifu-painotteinen, eli Diaa ja Kanania! Pelimetan muuttumisen lisäksi maksullista sisältöä tuutattiin ja lisättiin paljon, eventeissä todella korkealle sijoittuminen vaati yleisesti käyttäjiltä paljon rahaa. Tämä ajoittain stressasi koska olen jokseenkin kilpailuhenkinen, mutta esimerkiksi tier3 (joskus tier2) on ollut lopulta aivan kiva ja riittävä. (Ehkä tästä voi myös oppia sen, ettei kannata seurata liikaa keskustelua aiheen ympärillä. Aiheuttaa vain stressiä.) Toisaalta parempien tiimien kokoaminen oli helppoa jos jaksoi pelata ja säästää lovecaa, koska sifin alkuaikoina loveca oli tosi tiukassa. 

(Muistiin itselleni, koska tämä ei muita kiinnosta: ensimmäinen tiimi 27 Ruby, toinen 20n Kanan, kolmas 17n Dia, neljäs 16n Kanan.)  Paljon on siis mahtunut näihin vuosiin, peli on muuttunut ja niin olen minäkin. :D  Vaikka tiesin että SIF2 julkaistaan ja LLSIF ajetaan joskus alas, on silti haikea olo. Päätös lopettamisesta saapui nopeammin kuin odotin, joten haluan ottaa pelin kanssa lunkisti viimeiseen päivään asti. Ympyröiden hakkaaminen on ollut mulle tapa pääasiassa rentoutua ja nauttia idolitytyistä (ja korttitaiteesta). Toisaalta, henkilökohtaisesti tuntuu että 2023 on muutosten vuosi, joten uutinen sopii teemaan. Odotan innolla uutta peliä! Loppuun vielä lyhyt listaus ehdottomista suosikkiteemoista ja yksittäisistä korteista ja paljastus siitä, että olen pieni delfiini! :D Linkitän suosikit sukutomoon. Suosikkiteemat: 1. Spring fairy  2. Autumn viewing 3. New years eve 4. 6th anniversary   Yksittäiset kortit tai korttiparit: 1. Halloween shopping (Dia ja Kanan) 3. Walk (Chika ja Kanan) 1. Spring fairy, Dia (ehdoton suosikki kaikista mitä on julkaistu) 2. New year, Kanan 3. Awaken the Power, idolisoitu Dia 4. New year live, Dia 5. Water blue new world, idolisoitu Chika inhokkeina yleisesti kaikki joulu, ystävänpäivä ja -halloween-teemaiset setit. Erityisesti tämä halloween-setti... Niin rumaa väriyhdistelmää. Mikä ihmeen delfiini? Useimmissa peleissä puhutaan valaista (engl. whaling), jotka käyttävät hirveästi rahaa pysyäkseen kärkisijoilla tms. Delfiinit taas käyttävät kasuaalisti ja vähemmän kolikeita sisältöön.  Ensimmäinen ostos 7/2016, viimeinen 1/2023. Välissä oli vuosien tauko, vasta 2021 aloin heittämään epäsäännöllisen säännöllisesti rahaa peliin. Laskeskelin että summa olisi 156,77 euroa niiden kuittien perusteella jotka löysin. Ei tunnu erityisen pahalta summalta, 24 kuukaudelle jaettuna 6,53 euroa. 

Thanks for the memories. ❤ edit 3.2.23, lisätty kuva. 

[limoteeskute]

Official 2024 DIAA Football State Championships Team Vs. Team Shirt

I don’t wish I was ugly, I just wish it wasn’t the Official 2024 DIAA Football State Championships Team Vs. Team Shirt thing people valued about me, paid attention to, or gushed over. I also wish people would simply notice it and move on. Like, “Okay, she’s pretty, movin on.” Instead it seems to be the dominating trait, or thing people focus on. It trumps everything else and it’s a distraction and it’s annoying. I know it’s an advantage, gives me an enormous amount of privilege, and allows me to get away with a lot that I otherwise would not be able to, but it’s also a double edge sword, and can be exhausting. It’s also not as great or easy as people seem to think. There are downsides to everything, but I wouldn’t trade my looks. I just wish the world wasn’t so appearance focused because it can be a huge burden and a Official 2024 DIAA Football State Championships Team Vs. Team Shirt. I also have BDD and EDs, which are currently in remission and well treated at this point, but it has been a Official 2024 DIAA Football State Championships Team Vs. Team Shirt long struggle and crippling at certain points in my life.

Official 2024 DIAA Football State Championships Team Vs. Team Shirt

The study in question is a Official 2024 DIAA Football State Championships Team Vs. Team Shirt by economist David Romer. Romer found that NFL teams would be better off going for it on fourth down way less often than they should. Romer discovered that the payoffs (points scored) for going for it on fourth down even deep in your own territory are are greater than punting the ball away to your opponent, provided the distance to go is sufficiently short. Romer found that ever as far back as your own ten yard line, going for it on 4th and 3 produces the exact same likelihood of scoring points (and having points scored on you) as punting the ball away. If it’s less than that distance, a team is better off by going for it. When just outside field goal range (opponent’s 40 or so), is team is better off by going for it as far back as 4th and 8. Romer’s math checks out. But the question remains of why hasn’t anyone at the Official 2024 DIAA Football State Championships Team Vs. Team Shirt of NFL level has adopted it, or really anyone at all outside of Kevin Kelley. Romer looks at

[21aliyyah]

"Gamaau tidurr" Kataku

"masi kangenn banget" Tambah saya di dalem hati

Bener ya, rindu nya ternyata berbuah lara.

Kadang aku iri sekali sama temen²nya dia. Aku juga pengen bisa sedeket itu sama dia. Waa aku juga pengen dong nebeng dianterin sama diaa. Aku juga pengen sekali waktu itu tu ngajak main dia terus dia nya mau

Dulu aku selalu ngerasa dia tu deket sama aku, tapi somehow jauh sekali rasanya

Makanya aku seneng banget kalau di beberapa kesempatan dia jalan di sebelah aku atau sekedar bediri di sebelah aku. Tapi aku yang tolol ini gabisa ngapa-ngapain, entah karena takut entah karena salting.

Takut, takut ganggu.

Takut jadi sedih. soalnya aku ngerasa dia jauhhh sekalii dari aku. Makanya aku dulu selalu iri sama temennya itu wkwkw, ko bisaaaa. Aku juga kan mauu gituu sama diaa :((

Pernah aku nangis pulang-pulang wkwkw, gatau. Frustasi aja rasanya sedih banget. Soalnya waktu itu jarang-jarang banget ketemu dia. Sekalinya ketemu ya itu, main sama temen² sama dia. Trus tiap main ya ituu, aku ngerasa jauhan sekali sama dia. Aku helpless banget, gabisa ngapa-ngapain cuma bisa liat di ketawa² sama temennya. Sambil berandai-andai dalam hati, kalau aja aku bisa kaya gitu juga

Yaa cuma bisa berandai-andai aja sekarang

Berandai-andai tanpa ada ujungnya.

Sekarang juga aku jarang banget ketemu dia, bahkan aku udah lupa suaranya dia gimana bahkan kadang aku lupa muka dia sama senyummya dia gimana. Mungkin setelah libur tiga bulan ini juga aku bakalan lupa total.

Bagus kah itu? Gatauu

Iya, cuma bisa liat dia dari belakang lagii. Walau gitu-gitu juga tentunya saya selalu ngedoain dia dong hehehe

Waktu aku denger dia did so well on his test, katanya he got a highest score in his class. Waktu aku denger itu, gatau kenapa aku senyum tiba-tiba. Seneng aja dengernyaa

Tapi aku masi inget ko, aku bilang aku nanti teraktir mixue kalau keterima utbk taun ini. Wkwkwk semoga keterima ya, jadi aku ada alesan lagi buat nyuri² interaksi lagi. Walau tentunya pasti saya bakalan ngasih nya secara ga langsung melalui temennya itu

Waktu dulu mah aku seneng banget tiap mimpiin dia, pasti selalu senyum-senyum sendiri tiap bangun tidur. Tapi sekarang aku paling benci kalau mimpiin dia.

Pernah aku nangis karena aku pernah mimpiin dia chat panjang ke aku, dia ngomong aku sayang kamu. tapi bangun² mana ada wkwkw, chat nya mati di aku. Chat terakhir nya chat waktu aku ngucapin selamat ulang tahun ke dia. Eh kalau dia tau ya, aku ngetik ucapan ulang tahun itu sambil nangis. Soalnya penuh doa sekalii, malem itu aku sadar aku sayanggg sekali sama dia

I've tried everything supaya dia mau liat aku trus mam eskrim itu, atau sekedar keep him laughing at me. Kado dari aku, disimpen kah? Atau dibuang yaa..

Tapi yaudayaudayauda

I finally got a massage from him. He doesn't love me, he doesn't even likes me that much.

That's okay tho!

Tapi I'm glad juga he didn't choose me. Ngga lah gapapa, i don't have anything. He deserve much much better.

I love him so much, sayanggg skaliii

Huaaa maaf yaa

Tapi sayang, doanya harus seragam. Kata jason ranti mah

[sultanezamel]

Beautiful moment that will go down in history ♥️ Israeli muslim footballer Diaa saba is the first to score in Emirate football league 🇦🇪

[market-insider]

Demand For Goat Milk Is Increasing In Infant Foods And Follow-On Formula Products Application | Market Report

The global goat milk products market size is anticipated to reach USD 17.90 billion by 2030, registering a CAGR of 4.6% over the forecast period, according to a new report by Grand View Research, Inc. The global market is predominantly driven by the increasing demand for goat milk in infant food and follow-on formula. In addition, goat milk is considered healthier than cow milk owing to its nutritional profile. According to Ausnutria Dairy Corporation Ltd., the demand for goat milk is increasing in infant foods and follow-on formula products application. This is on account of the easy digestibility of goat milk and its high nutritional quality. In addition, it contains all essential amino acids with a high Digestible Indispensable Amino Acid Score (DIAAS).

Gain deeper insights on the market and receive your free copy with TOC now @:  Goat Milk Products Market Report

It also contains naturally higher nucleotide levels, which are important for cell metabolism, and has a high level of oligosaccharides, which are essential elements as they act as a prebiotic. All these benefits associated with goat milk are driving its demand among consumers and manufacturers. The prices of goat milk products were observed slightly high in some countries in 2020 owing to the disruption in the supply chain due to the outbreak of Coronavirus. As per the National Center for Biotechnology Information (NCBI), Asia Pacific is the largest producer and consumer of goat milk in the world. The market is developing in countries, such as New Zealand and China, which do not have a tradition of goat milk. India remained the world’s largest producer of goat milk products. The lower-middle-class group in the country has the majority of goats and deliver milk to dairies. In 2019, the total goat milk production in India was recorded at around 5.4 million tons. India is the largest producer of goat milk in the world. The country alone accounts for approximately one-fourth of the global production. Europe is the second-largest market. Germany, Italy, and France are the major contributors to the Europe regional market. Germany is the largest importer and exporter of goat milk in the world. France is the largest producer and Italy is the largest consumer of goat milk in the region

[w-ht-w]

Metric for protein quality. 

Protein quality is the digestibility and quantity of essential amino acids for providing the proteins in correct ratios for human consumption. The Protein Digestibility Corrected Amino Acid Score (PDCAAS), which was recommended by the Food and Agriculture Organization of the United Nations (FAO), became the industry standard in 1993.

Due to not factoring in anti-nutritional content into the digestibility equation, the PDCAAS has consequently been criticized for overestimating protein quality. ... FAO has recently recommended the newer Digestible Indispensable Amino Acid Score (DIAAS) to supersede PDCAAS. ... in the DIAAS system, ileal digestibility of the essential amino acids is emphasized as a more accurate measure of protein absorption.

Vegan protein supplements, with comparable protein quality to animal protein (ex. meat, dairy, eggs).

Pairing vital wheat gluten + pea protein = covers all essential amino acids.

Source:

https://en.wikipedia.org/wiki/Protein_quality

[lowcarbnutrients]

Protein Quality and Timing: Why it Matters What You Eat and When

All healthy proteins are not developed equal as well as understanding the healthy protein quality of the foods you are choosing at dish time as well as when searching for healthy protein supplements can make a distinction. And also the benefits of spreading out your protein consumption over the course of the day as opposed to a huge quantity at supper and extremely little at breakfast or lunch.

While all proteins you eat add to meeting your everyday protein needs, some are much better made use of by your body than others as well as there is a scientific approach utilized to figure it out.

Protein Quality and Timing

A food's efficiency relies on just how digestible the protein is, how readily available the amino acids are to the body and afterwards exactly how well the amino acids fit the pattern needed by your cells. Proteins fall under several categories - animal proteins, plant proteins, soy based proteins and also healthy protein supplements such as whey protein powders - as well as eating from a selection of healthy protein sources is key.

Given that many people are able to fulfill their healthy protein requirements with their diet by consuming a number of those high protein foods, the next emphasis needs to be on protein top quality as well as its circulation throughout the day to fulfill your health as well as performance goals.

Quality Protein and also the Scientific Research Behind the Score

For the past twenty years the gold criterion in evaluating protein quality by researchers has actually been called the Healthy protein Digestibility Amino Acid Rating (PDCAAS). This system places healthy protein options contrasted to a recommendation worth that is reduced off at 1.0.

Cow's milk, egg as well as soy healthy protein are given a value of 1.0 with beef (0.92) complying with very closely after. Legumes (0.78) and nuts (0.52) are additionally down the list as they have other good ideas such as fiber that hinders digestion of the proteins.

The Globe Wellness Company and the FAO have actually just recently suggested the use of a Digestible Crucial Amino Rating (DIAAS). This rating identifies the digestibility of private amino acids and also how your body makes use of them.

While it is brand-new and details is just emerging, the DIAAS is already revealing its value in highlighting the benefit of various greater top quality proteins that were formerly trimmed at 1.0. Entire milk, complied with by whey healthy protein isolate, whey protein concentrate, beef and also soy isolate have actually topped the list.

Both the old along with the brand-new ranking system show us the worth of milk healthy proteins for their amino acid profile. Included whey and also casein protein, these total proteins are high in the amino acid leucine, an essential amino acid that activates your body's bodybuilding machinery.

Including leucine-rich whey protein (like Boomer FIT healthy protein powders) after resistance workout session has actually been revealed to raise muscle mass and strength in both young as well as old. For the non dairy and also vegan eater, soy protein is the closest option to animal (milk) based whey, yet the stamina gains are usually a little less.

Timing

Once you have fulfilled your complete healthy protein needs with top quality healthy protein, you can enhance your overall health and wellness by being extra critical about your healthy protein consumption. Experts advise a minimum of 20-25 grams per dish for younger people and also an increase to 30 grams per meal as you age.

Well-spaced healthy protein at each dish flaunts lots of health advantages including the capability to make the most of muscle protein synthesis (muscle repair) as well as deal with age-related muscular tissue loss ( sarcopenia). As opposed to the regular North American diet plan with little healthy protein at breakfast and a big amount at supper, your body is much better able to make use of the proteinic taken in throughout the day.

Try including protein in mid day snacks too. Shakes, nuts, greek yogurt, homemade high protein cookies or also these banana protein breakfast waffles can enhance the amount of protein you consume previously in the day or between meals.

Finding the Balance

In the end, a balance of total top quality pet proteins and also a variety of vegetarian healthy protein sources throughout the day is a great way to meet your health and wellness and nutrient needs. Determining the ideal equilibrium of proteins in your diet to age efficiently and also achieve your personal wellness objectives is what you must be making every effort for.

Follow-up with a healthcare expert if you have concerns regarding the most effective healthy protein choices and also quantities advised for you.

[bodyworks666]

Which Protein Powder Does The Body Use Best: WHEY or CASEIN?

Which Protein Powder Does The Body Use Best: WHEY or CASEIN?

When you ask a question like this, what you are interested in is Biological Value (BV) of the protein source. However, there is also a whole slew of other formulae to assess various protein attributes.[1]

  The two applicable measurements of BV are currently in vogue:

Protein Digestibility Corrected Amino Acid Score (PDCAAS)[2] ;

Digestible Indispensable Amino Acid Score (DIAAS)[3]

Neither of…

[threedillusionmusic]

Please watch: "8d song Chashni Song - Bharat | Salman Khan, Katrina Kaif | Vishal & Shekhar ft. Abhijeet" https://www.youtube.com/watch?v=c4AX9JhDHbM --~-- 3d Edit Songs by ~ Ya9ar Punjabian ~ Hello Friends Welcome To My Channel This Channel is Convert Normal Surround Sound Song To 3d 360° Surround Sound Song And This Channel Is Hindi. if You Like This Song Don't Forget To Like, Comment & Share Click Here To Subscribe For New Songs : YOUTUBE :- https://www.youtube.com/channel/UCqto2KCM-x8T3M5Cl6Tnwjw SOUNDCLOUD :- http://bit.ly/2UPWOrF ~~~~~_#yaarpunjabian___~~~~~~~ ==================================== 🎧 Song Credits & Info's 🎧 Title | Waake Singer | Gurnam Bhullar Lyrics | Vicky Dhaliwal Music | Mixsingh Mix & Master | B Sanj A Film By | B2gether Pros Online Promotions By | KixTix Media https://www.kixtix.in Background Score | Apsy Singh MD | Arman Dhilon Presentation | Jasvirpal Singh Edit & Di Colorist | Jagjeet Singh Dhanoa Producer | Jagjit Pal Singh Designs | Roop Kamal Singh Concept , Screenplay , Direction | Mahi Sandhu & Joban Sandhu Spl Thanks | Gurindar Singh Vipen Joshi Label | Jass Records ================================= "Make 3d audio bollywood song 3d hollywood movies clip & song bollywood horrors sounds clips much more " 🎧🎧😊😊😊What is 3D panned audio? This is a 3d panned audio which gives illusions like you are listening to original "3d" audio but its not actuall "3D" . But you can feel the height , width & depth of the song like in original 3d audio. 🎧( Ps - its not original "3d" song but its gives Illusions like original 3d ) Panning - panned means the audio channel changes from left to right & viceversa .. Note When We Had Started This Channel We Don't adds Sound Effects Like We Add Now So Our Old Videos is Not That Effective! But The Future Videos Will Be Mind Blowing😊🎧🎧 🎧🎧 Please Select Video Quality 480p Or 720p And Please Plug Your Headphones Or Earphones And Close Your Eyes To Enjoy 3d Music This Music Inside Your Heads. This Song Is Original Dolby Atmos 3d 360° Surround Sound 🎧🎧 =================================== Song Lyrics Song Lyrics : Mix sing Gurnam Bhullar Sade shonk nawaba jehe, Kukde fair bandooka de, Geda police v mare na, Sade pind dia routa te, Jithe fail mesila ne, Tank ladake add de aa, Asi galla karde naii, Bas waake karde aa, Asi galla karde naii, Bas waake karde aa, Nit ture kafla ni, Naal ghaint je yara da, Asi nakhra jhalde nai, Husna diaa daara da,Husna diaa daara da Nit ture kafla ni, Naal ghaint je yara da, Asi nakhra jhalde nai, Husna diaa daara da Jithe adi graari ni, Pa patake khad de aa, Asi galla karde naii, Bas waake karde aa, Asi galla karde naii, Bas waake karde aa Asi gallan nahio mariyan, San Karke vaikhya hai Jehde bahle bukde c, Kayi BAde bhambad thaare ne, Tera bhullar maada nai, Bas shonk hi maade ne, Jehde bahle bukde c, Kayi BAde bhambad thaare ne, Tera bhullar maada nai, Bas shonk hi maade ne, Naa kde hi moda te Lain lyi jhaake khad de aa, Asi galla karde naii, Bas waake krde aa, Asi galla karde naii, Bas waake krde aa, Sara pind rasolii ni, Bas fan glassi daa, Hall phone te masle nee, Ki kam badmashii daa, Sara pind rasolii ni, Bas fan glassi daa, Hall phone te masle nee, Ki kam badmashii daa, Vicky dhaliwala oye, Ghaint je kake gharde aaa, Asi galla karde naii, Bas waake karde aa, Asi galla karde naii, Bas waake karde aa, Asi galla karde naii, Bas waake karde aa, Mix Singh in the house ==================================== NOTE 3D SONG Create DAW SOFTWARE WITH 3D AUDIO BINAURAL PLUGS __ Disclaimer: I do not own all the material I am posting on My channel. If you are a copyright owner and want your work to be removed from My channel PLEASE contact at 3dillusionmusic@gmail.com or leave a comment or message me on social media i provided and I will remove your material right away. PLEASE do not opt for a youtube strike ___ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use👌👌👌👌👌 ®#3dmusicconveter2019™ by 3d illusionmusic

[eat-your-green-beans-blog1]

New Guidelines For Deciding Upon Important Issues Of Iso Xp Probiotic Protein

Some Simple Guidance On Recognising Criteria In New Zealand Whey Protein Isolate Canada

Products by Fonterra, Axiom Foods, Solae and Roquette were included in the study. The paper showed PDCAAS generally 'overestimated' the scores of sources of lower quality protein, while higher sources came out with lower scores compared to DIAAS. For example, DIAAS values for milk protein concentrate and whey protein isolate were 15% and 8% higher, respectively, than that found using PDCAAS. Meanwhile PDCAAS overvalued corn-based breakfast cereals by about 574% compared to the DIAAS score. "Untruncated PDCAAS values were generally higher than a DIAAS values, especially for the poorer quality proteins; therefore, the reported differences in the scores are of potential practical importance for populations in which dietary protein intake may be marginal," ​the researchers wrote in the Journal of Nutrition​. Commenting on the paper, Suzane Leser, head of nutrition at Volac Human Nutrition, told us the results reiterated the importance of the DIAAS method being made law. She said currently firms could cherry pick which method made their protein source look better. "We would like protein quality to be regulated so that it becomes obligatory for the industry to use the same method. And having protein quality recognised in legislation is an important step for every party in the protein industry, because it gives us the ability to differentiate the value of foods by evolving the messages on to protein quality, which today is impaired by the way legislation has developed in Europe to treat all proteins as equal."​ DIAAS measures the oro-ileal nitrogen balance by calculating the digestibility of individual amino acids in a section of the small intestine called the ileum. Meanwhile PDCAAS uses crude faecal digestibility values to measure the oro-faecal nitrogen balance. A fundamental criticism of PDCAAS is that it uses fecal rather than ileal digestibility as well as nitrogen digestibility rather than the digestibility of individual amino acids to correct amino acid scores, which can lead to under or overestimate of protein quality.

For the original version including any supplementary images or video, visit https://www.nutraingredients.com/Article/2015/04/17/Protein-quality-testing-should-be-set-in-food-law-Volac

Learn About These Ideas To Attain Proper Fitness

Staying fit is the best way to live a longer, more fulfilling life. It is a broad topic with much to learn. You may even find it difficult to find a place to start. Here's some tips that can jump-start your fitness goals. Do you lack a significant block of time to set aside for working out? Make your workouts into two sessions. This doesn't mean you have to work out more - just do half your workout each time. Rather than getting an hour's worth of running in at once, try half before work and half later in the day. If you would rather not go to the gym twice in a day, try doing just one workout at the gym and then a later session outside or at home. If you want to work your triceps, pushups are the way to go. Rather than performing push-ups in the normal fashion, place your hands at 45 degree angles with your fingertips facing each other. This targets the triceps. This modified pushup is the most effective way to get those triceps strong and toned. Lift weights in less than an hour. Muscle wasting can begin in as little as an hour after starting an intense workout. Keep your weight training under an hour. You lessen the chance of injury by keeping proper form during your walk. Make an effort to remain upright with shoulders held back. Keep your elbows bent at a angle that is about 90 degrees. Move each arm with the motion of the opposing foot. Let your feet reach the ground heel first, and then roll your foot downwards from there. If you have difficulty staying motivated to continue your fitness program, you should consider mixing things up with a variety of fitness classes. By changing things up you'll be able to try new things while getting fit, and will want to keep exercising. You have options ranging from dancing to spinning to yoga. A class in kickboxing or a "boot camp" program may be the perfect fit for you. Remember you only have to try each class once, and you'll be losing weight along the way. For well-rounded fitness and injury prevention, it's essential to strengthen your core. Every physical activity you engage in will be positively influenced by a strong core. To build a stronger core, focus on doing sit-ups. Sit-ups also provide you with a wider range of motion. This will support your abdominal muscles in working harder with greater endurance. When you are working out, wear comfy clothing. There's a lot of pressure out there, especially at gyms and fitness centers, to wear the trendiest workout clothes around. You should only wear clothes you can comfortably move in and do exercises without embarrassment. Proper clothing is essential to help you concentrate on exercise and not on ancillary matters. The advice provided above will assist you in remaining fit and healthy for the rest of your life. Then you will be able to add to your knowledge base and continue building fitness. You can't become healthier overnight. Instead, using these and other tips on a regular basis is the way forward.

Some Emerging Challenges For Prudent Canada Methods

For more than 40 years, the Windsor, Ont., company has been at the forefront of plastic mould production, selling their products to a wide range of industries, including the auto sector. But planning ahead is becoming more of a challenge, because of the uncertainty around the future of NAFTA. "Just give us the rules," says sales manager Tim Galbraith. "We survived an even dollar; we survived a recession in 2008. What we have trouble surviving is uncertainty." Ottawa wanted all of Canada speaking with one voice on NAFTA: emails Canada's Foreign Affairs Minister Chrystia Freeland is in Washington this week for another round of high level NAFTA discussions. Canada's Foreign Affairs Minister Chrystia Freeland is in Washington this week for another round of high level NAFTA discussions. (John Woods/Canadian Press) Sources have told CBC News that Canada, the United States and Mexico are aiming to sign an agreement in principle that focuses on the auto sector before the end of this month. During a conference call with reporters on Saturday, Freeland said she and her counterparts have been discussing specific proposals with industry stakeholders in their respective countries. While Freeland's meetings begin today, it is unclear how long she will remain in the U.S. capital for talks. Freeland told reporters she has not yet decided when she will return to Canada. Galbraith has nothing but support for Canada's negotiating team, but is eager to see a resolution.

For the original version including any supplementary images or video, visit http://www.cbc.ca/news/politics/nafta-canadian-businesses-anxious-1.4650825

How To Make Vitamin Selection Easy, Fun And Fruitful

Your body primarily functions everyday because of minerals and vitamins. You need carbohydrates for energy, but a good supplement can provide nutrients that support the essential processes that keep your body running smoothly. It is essential that you and your Whey Protein family are getting the proper nutrition from meals and supplements. Continue reading to learn about the regimen that you should construct. Taking vitamins will help your appearance when working out. Your body must be fed and nourished by supplemental nutrients so it can get rid of fat, build new muscle tissue, and recover quickly after workouts. From time to time your body may ache for reasons you don't quite understand. Instead of going to a doctor or a chiropractor to help with aches that are minor you should try vitamins and minerals out. Fish oil and vitamin E both have the ability to help muscles feel better. You must have enough iron in your body in order to help build up your red blood cells. Oxygen is carried throughout your body by red blood cells. Women need more iron than men do, and many women's supplements are designed with this in mind. Iron deficiency can cause breathing problems and fatigue. At a time when health care is expensive, promoting good health is important and adding daily vitamins is a good start. Surely it is better to avoid ill health and feel good than to waste your hard earned dollars on a doctor. You can find riboflavin and vitamin B2 in green beans, asparagus, bananas, green beans, and dairy products. Symptoms of a B2 deficiency can come about in the way of scaly skin and a demonstrable decrease in red blood cells. In addition, vitamin B2 can help ward off cancer, anemia, cataracts and even carpal tunnel syndrome. Do not take any prenatal vitamins if you are already past the age of menopause. Women often take these vitamins as to improve their skin, hair and nails. Although usually safe, their high iron content is excessive for women past childbearing age. Adults who cannot tolerate pills can take children's chewables, but you will have to do the math to get the right amount of nutrients. An adult vitamin dosage is higher than that of a child's, so you need to make the necessary calculations. However, too many of the vitamins can be bad for you. To get started with supplements, schedule an appointment with your doctor to ascertain if any nutritional deficiencies are present. This needs to be addressed before you can go on to form the perfect diet that meets your needs. Include more manganese in your diet. This mineral expedites the healing process. It also can boost how well your body metabolizes protein, carbs, and cholesterol. Manganese is in whole grains, beans, almonds and some teas. Manganese supplements can also be found in vitamin stores or online. In conclusion, in order for the body to function each day, it needs minerals and vitamins. Both children and adults need proper nutrition daily. Use the advice from this article to make sure your whole household is getting what they need.

[monsterphotoiso]

DIAA HIGH SCHOOL FOOTBALL PLAYOFFS 2017 - NOV 24 - #8 Delmar Wildcats defeats #2 AI Dupont Tigers 58-21

DIAA HIGH SCHOOL FOOTBALL PLAYOFFS 2017 – NOV 24 – #8 Delmar Wildcats defeats #2 AI Dupont Tigers 58-21

GREENVILLE — Te’Shawn Dennard paused, thought for a second and just started giggling for a brief moment.

He couldn’t explain this.

Dennard scored eight touchdowns as the eight-seeded Delmar High Wildcats downed No. 2 seed A.I. du Pont 56-21 in the semifinals of the Division II DIAA state football tournament on Friday night. The Wildcats are back in the state championship game for the first time…

[pendulumadvisors-blog]

Plant based protein overview

(Estimated reading time: 9 Minutes)

Recap

Our earlier newsletters outlined the market opportunities for alternative proteins for both animal feed and human consumption in the form of insects.  Further, our last newsletter explored the possibilities for indoor farming in light of declines in the nutritional value of food crops.  

Declining nutrient profiles in our foods have led to increased dietary micronutrient deficiencies- predominantly iron, iodine and calcium.  An active adult’s daily protein requirement is roughly 0.8 grams per kilogram, and crucially, it is estimated that by 2050, 150 million people could be at risk of protein deficiency.  These statistics underscore the need for high-protein foods with robust accompanying micronutrient profiles.  These are some of the reasons that the plant-based proteins market is gaining traction.

In this newsletter, we will delve into plant-based proteins- from peas, algae and seaweed to mushrooms.  Food tech innovations are sprouting new and exciting forms of rich protein for novel foods and functional ingredients.  This burgeoning market is creating ripe opportunity for food tech developments to process and formulate ingredients with robust amino acid profiles.  We are witnessing the uncovering of wonderful and sophisticated synergies between food and science where unique products and nutritional benefits are taking the plant-based protein industry to the next level.

The market

The plant-based protein industry has recently seen growth in light of ever-increasing consumer demands for foods that are both high in protein and ethically produced:

According to Research and Markets the global plant based protein market is expected to reach over $10.8 billion by 2022, supported by a CAGR of 6.7% during the forecast period of 2017 to 2022

15% rise in dollar sales for plant-based foods and beverages in the US this year.

Nielson Product Insider found that the highest growth categories for plant-based protein products were diet and nutrition, desserts, and yoghurt products.

According to HealthFocus data, 17% of U.S. consumers aged 15 to 70 currently claim to eat a predominately plant-based diet, while 60% report to be cutting back on meat-based products.

The market for plant-based proteins has even been tapped into by animal protein industry giant Tyson Foods, who now has a 5% ownership stake in Beyond Meat- a leading plant-based meat alternative company.

Animal proteins vs. Plant based proteins

Plant-based proteins are often seen as inferior to animal proteins because they typically do not contain all 9 essential amino acids, while animal proteins such as meat, fish, poultry, eggs and dairy are considered complete.  However, the attractiveness of plant-based proteins is highlighted by their lower environmental costs and higher health benefits:

1. Type: Pea proteins

Peas have been around for centuries but only recently their protein potential has been unlocked.  Already established in niche fitness products, it is now showing growth in the mainstream food and beverage market.

Varieties: Peas

Industries:  Food and beverage; Sports supplements

Market: Expected to grow 13.5% per year in volume  through 2023 (Global Market Insights)

Advantages: Highly sustainable crop production; Easily digestible and highly bioavailable; Amino acid profile suitable for muscle building

Potential  drawbacks: Undesirable gritty texture; Low in one amino acid- methionine

To meet the growing demand for pea protein, Roquette, a specialty food ingredients and pharmaceutical excipient company is building the biggest manufacturing plant to date with an expected processing capacity of over 120,000 tons per year.  According to AGCanada.com the Canadian pea exports will increase to 3.2 million tons in 2017/18. With its 120,000 ton capacity Roquette will be able to supply roughly 5% of Canada’s pea exports.

Innovative pea-protein products include:

The Beyond Burger plant-based patties- Beyond Meat uses pea proteins as their primary ingredient.

Just Mayo- Hampton Creek uses pea proteins in their vegan egg-alternative.

Pea-based plant milk- Ripple Foods and Bolthouse Farms are producing non-dairy milk alternatives.

2. Type: Algae & Seaweed      

Peas aren’t the only green plant making waves in the food and beverage industry.  Algae and seaweed protein sources are increasingly being utilised in novel snacks, food formulators and drinks.  Spirulina is celebrated as a complete protein source- with a protein content of up to 77%.  

Varieties: Microalgae; Seaweed; Spirulina

Industries: Food and beverage; Food formulators and functional ingredients; Condiments- salad dressing

Market: Commercial seaweed market projected to reach $17  billion by 2021- forecast to grow at 9.17% (2016-2021); Global market for single-celled microalgae forecast  to reach $44 million by 2023, supported by a CAGR of 5% from 2016-2023  (Credence Research)

Advantages: Highly sustainable crop production;  Ingredient cultivation with minimal inputs; Do not compete with traditional food crops for space   and resources; Robust omega-3 profile; Rich in protein, ascorbic acid, iron and vitamin B

Potential  drawbacks: Consumer acceptance; Allergies to seaweed; Risks to pregnant women

Tech specialist companies GlycoMar and MicroA are now refining polysaccharides from microalgae using only light and CO2 to cultivate microalgae in seawater.

Other innovative algae and seaweed-based products include:

Spirulina-based ice cream- Oppo uses this protein source in their mint-choc swirl ice cream

Spirulina-based antioxidant drink- Algama uses it in their antioxidant-rich drink Springwave.

3. Type: Mushrooms

Mushroom proteins provide a nutrient-rich, fat-free and low calorie solution to meeting nutritional needs and research has found that mushroom proteins can be more satiating than animal proteins.

Varieties: Shiitake; Reishi; Chaga; Cordycep; Maitake

Industries: Food and beverage; Drink supplements

Market: Market expected to reach $50 billion by 2019,  supported by a CAGR of 9.5% from 2014; Whole Foods trends listed functional mushrooms as a  top trend for 2018

Advantages: Fat-free, low in calories; Rich in vitamin B, vitamin D, calcium, phosphorus,  potassium and magnesium; Meaty texture; Rise of sustainable food processing platforms  through mushroom fermentation

Potential  drawbacks: Consumer acceptance- association with mould; Sustainability of production

Innovative mushroom protein products include:

Mycoprotein™- Quorn Foods are using their patented complete protein source in their meat-like products such as BBQ dippers and chicken style pieces.

Mushroom-based drinks- Four Sigmatic are producing a range of coffees, elixirs, lemonades, cacao and matcha using a variety of mushrooms such as Shiitake, Chaga and Reishi.

Functional ingredients- MycoTechnology have produced a bitter blocker, ClearTaste, that helps reduce sugar content in beverages, alcohol and protein powders. Their shiitake shake, PureTaste is a complete protein, comprising 77-80% protein, with a DIAAS (Digestible Indispensable Amino Acid Score) of 1, comparable to animal proteins. MycoTechnology, Inc have received $35 million from Kellogg’s venture capital fund.

Conclusion

The flourishing and diverse world of plant-based proteins is clearly giving animal proteins a run for their money.  There are various startups utilising and producing foods rich in protein with robust amino acid profiles to meet consumer demands for environmentally gentle protein sources.  To support this industry startups are heavily investing in R&D to produce tech for fermentation processing, deodorising proteins and nutrients for clean meat.