#Risk factors for breast cancer
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How to Prevent Breast Cancer: Effective Strategies and Tips
Breast cancer is one of the most common forms of cancer affecting women worldwide. While certain risk factors such as age, gender, and genetics are beyond our control, adopting preventive measures can significantly lower the risk of developing this disease. This comprehensive guide explores evidence-based strategies for reducing the likelihood of breast cance
#How to prevent breast cancer#Breast cancer prevention tips#Healthy lifestyle to prevent breast cancer#Risk factors for breast cancer#Breast cancer diet and exercise#Alcohol and breast cancer risk#Benefits of breastfeeding for cancer prevention#Hormone replacement therapy and cancer#Genetic testing for breast cancer risk#Early detection of breast cancer
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Planning to get your breast cancer treatment in India? Contact Medmonks Medicare to be your guiding hand in need.
We are connected with the best cancer hospitals in India. Medmonks will be there for you from medical visa guidance till post- treatment recovery. We will make sure that you don't face any kind of difficulty in your treatment procedure. You can trust us!
#healthcare#best cancer hospitals in india#best cancer doctor in delhi#best cancer treatment in India#medical tourism#cancer#health#cancer risk factors#breast cancer#cancer in women
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#healthy#healthcare#kauvery hospital#newsletter#healthcare news#newsletter 2023#Breast Cancer Awareness#Pink Bikeathon#World Heart Day 2023#Lung problems during rainy season#Risk factors for Stroke#prevent Arthritis
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Testicular Cancer Warning Signs: When To Seek Immediate Medical Attention
Are you aware of the early signs of testicular cancer, or do you know when it's crucial to consult a testicular doctor? Cancer is a formidable adversary, and early detection is often the key to successful treatment. In this comprehensive guide, we will explore the signs and symptoms of testicular cancer, helping you recognize the first signs, other symptoms, and the importance of regular testicular self-exams. Let's delve into the world of testicular cancer and learn when to seek immediate medical attention to maximize your chances of a successful outcome.
#early signs of testicular cancer#signs and symptoms of testicular cancer#testicular doctor#other symptoms of breast cancer#breast tumor symptoms#signs of ball cancer#small hard lump on testicle#signs of cancer in the body#other signs of breast cancer#scrotum cancer symptoms#common symptoms of breast cancer#signs of lung cancer#testicular cancer risk factors#blood test for testicular cancer#signs of stomach cancer#brain cancer symptoms#medicine home delivery#Online Doctor Consultation
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Busting Breast Cancer Myths: Unveiling the Truth behind Common Misconceptions
Discover the truth behind common misconceptions about breast cancer, including symptoms, screening methods, and risk factors. Stay informed and empowered to protect your health.
#breast cancer myths#latest news#headline horizon#breast cancer symptoms#breast cancer screening#breast cancer risk factors
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How long can you have breast cancer without knowing?
Curious about the timeline of undetected breast cancer? Dive into the intricacies of silent breast cancer development, its potential duration, and the crucial significance of early identification. Breast cancer stands as a prominent health concern, demanding timely recognition for effective treatment. Yet, the question remains: how long can breast cancer remain concealed, evading discovery? This…
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#Breast cancer#Breast cancer diagnosis#Breast cancer risk factors#Breast cancer statistics#Breast cancer symptoms#Cancer awareness#Cancer education#Cancer screening#Cancer support#Disease Prevention#early detection#health#Mammograms#Medical advancements#Medical Research#Medical technology#Oncology#Oncology treatments#Support for cancer patients#Survivor stories#treatment options#Women&039;s health#Women&039;s healthcare#Women&039;s rights to healthcare#Women&039;s wellness
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7 Warning Signs of Skin Cancer: Recognize Them Early to Save Your Life
Here we will discuss 7 Warning Signs of Skin Cancer: How to Cure it. Anyone, regardless of age, gender, or race, can develop skin cancer, which is the most prevalent type of cancer. Although it’s not always fatal, skin cancer can be fatal if it’s not found and treated at an early stage. We’ll go over the seven skin cancer warning signs in this article to help you recognize the disease early and…
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#breast cancer#dermatologist#early detection#foot cancer#genetic factors#metastatic skin cancer#prevention#risk factors#skin cancer#sun protection#survival rate#toe cancer#treatment#vitamin D#warning signs
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The text alludes to this, but I think it's always important to say: hormonal contraceptives also REDUCE your risk of endometrial and ovarian cancer by 30 to 50%.
The researchers who carried out the study stressed that the increased risk of breast cancer needs to be weighed against the benefits of hormonal contraceptives, including the protection they provide against other forms of female cancer.
Previous studies have established an increased risk of breast cancer from two-hormone, or combined, contraceptives that use both estrogen and progestogen.
While the use of progestogen-only contraceptives has been on the rise for well over a decade, little research had been performed previously on their links to breast cancer.
The study, published in the journal PLOS Medicine, found that the risk of a woman developing breast cancer was about the same for hormonal contraceptives using both estrogen and progestogen as for those using just progestogen.
According to the study, women taking hormonal contraceptives have a 20 to 30 percent higher risk of developing breast cancer than those who do not use them.
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#This correlation has been well known for many many years#but most people don't know about it and I have my suspicions as to why#but birth control is complicated and can be really great for lots of people so talk to your doctor if you have concerns or questions!#Right now bc is the only thing we know of that prevents ovarian cancer so it's pretty astonishing for that reason alone#Personally I take bc continuously which means no periods and it works exceptionally well for me#my periods were awful#I also have no family history of breast cancer and no risk factors for stroke and my dad's an ob/gyn#So I feel very comfortable continuing to take it.
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Intersex Support FAQ
1. What is intersex?
Intersex is an umbrella term that describes people who have variations in sex characteristics that fall outside of the sex binary. This includes variations in genitals, internal reproductive organs like testes and ovaries, chromosomes, secondary sex characteristics, and/or the way that your body produces or responds to hormones. Some examples of intersex variations include AIS, CAH, PCOS, Klinefelters, hypospadias, and more.
The three main factors that define intersex variations are:
Variation in sex characteristics
The variation falls outside of the sex binary and is different from what is considered typical “male” or “female” development. These variations in traits might often be stigmatized and discriminated against for being outside of the sex binary.
This variation is either present from birth or develops spontaneously later in life. It is not caused by transitioning or by something temporary like a medication side effect, tumor, or other medical diagnosis.
(This definition is inspired by InterACT).
2. Does ____ count as intersex?
There are around 40 different intersex variations that are currently known. InterACT”s intersex variation glossary lists out those intersex variations and gives a brief description of each one.
However, we know that isn’t a complete list. People have intersex variations that haven’t been medically researched yet, or might have a rare variation that the intersex community isn’t aware of yet.
There are also some variations that might seem on the border between perisex and intersex. Some types of hormonal or reproductive diagnoses might not have a clear answer on whether they’re intersex or not.
Ultimately, intersex is a social/political identity rather than a strictly medical one. Increased research and changing social attitudes can cause the definition of intersex to expand over time. Regardless of whether someone has a confirmed intersex variation or an “intersex adjacent” diagnosis, if intersex resources are helpful to you, we hope that you continue to use them and act in solidarity with the intersex community.
On this blog, we do include PCOS with hyperandrogenism as part of the intersex community. Check out our PCOS tag for more posts about our reasoning, and PCOS specific resources.
3. Am I intersex?
We cannot diagnose you with an intersex variation over the internet. We can share resources such as the intersex variations glossary, share tips for navigating the medical system, and share information on other non-clinical signs of being intersex.
Some questions to ask yourself that can help you start the process of intersex discovery:
What do my sex traits (genitalia, secondary sex characteristics, hormone levels, etc) look like? Does this seem like it lines up with the “typical” descriptions of those sex traits?
Do I have any information about my birth? Were there any complications? Did doctors do extra testing at birth? Did doctors take me away from my parents for long periods of time? Did it take me longer to have my sex assigned at birth?
What was puberty like for me? Did I have early or late puberty? Did I have to go on hormones to start puberty? Did I have any variations in puberty, such as unexpected breast growth, irregular periods, or other changes? Did I go through puberty at all?
If you’ve tried to have children, are you infertile or struggling with fertility?
Did I have any unexplained surgeries or medical procedures as a child? Was I ever told I had to have organs removed and was told it was because of a cancer risk? Did I have to be on specific medications or hormones throughout my childhood? Did I have to go see a doctor more frequently? Did I go to an endocrinologist or pediatric urologist as a child?
Do I have surgery scars or scar tissue? Do I have more frequent UTIs than typical?
Do I have access to my medical records? Is there records of hormone panels, ultrasounds, physical exams, surgeries, or other medical procedures?
This kind of information can help you start to piece together if you think you might have an intersex variation, or if you think your intersex variation was hidden from you.
If you’re sending in an ask trying to figure out if your symptoms line up with a specific intersex variation, please share as much information as you’re comfortable with so that we can answer with the most helpful resources.
4. Can I self diagnose as intersex?
It’s complicated! Intersex is different from other LGBTQIA identities, in that it’s not only about self determination, but also about our embodied experience in a very specific way. In order to be intersex, you have to have an intersex variation. And there are many intersex variations that can only be confirmed through medical testing, so it’s not something that is easy to self-diagnose.
However, we recognize that the medical system is expensive, discriminatory, and often actively hides information about people’s intersex variations from them. (it wasn’t even until 2006 that the AAP stopped recommending that doctors lie to their patients about intersex status, so many intersex adults were born before that policy change!) Considering all that we know about intersex oppression, curative violence, and medical abuse, it feels incredibly cruel to tell people that they have to force themself through that system in order to seek answers.
So, we understand that there are ways of finding out that you are intersex without having a specific, confirmed, medical diagnosis. Many of us might find out that we’re intersex because we realize that our genitalia visibly looks different, and we can tell that we are intersex, even if we don’t know our specific diagnosis. Others might find out that we’re intersex because of strange discrepancies in our medical record. We might find out through discovering surgery scars on our body. We might go through puberty and realize that we’re developing in an atypical way to our peers. We might do a lot of research into intersex variations and have a pretty good guess into what variation lines up with our experiences. We might have some test results that help us understand we have intersex traits, even if we don’t know our specific diagnosis.
Before self diagnosing, we think it’s important to do thorough research into intersex variations, so that you truly understand what intersex means, what intersex variations exist, and understand how that information applies to yourself. It’s also important to be considerate of how we interact in community spaces, and respect other intersex people's boundaries as you engage in a questioning or diagnosis process.
5. Are intersex people trans?
Some intersex people are trans, and some aren’t. Most intersex people are still assigned a gender at birth, and many intersex people who are raised as one gender and then later identify as another gender identify with the label trans. Intersex people can be cis or trans just like any other group of people.
Many intersex people have complicated relationships with gender, and don’t feel like labels like cis or trans really fit their experiences. For this reason, terms like intergender and ipsogender were coined.
6. Are intersex people LGBTQIA?
It’s complicated! The “I” in LGBTQIA stands for intersex. Intersex history is intertwined with other parts of queer history. For example, the very first protest for intersex people in the United States was organized by Hermaphrodites with Attitude and Transexual Menace. There are intersex inclusive versions of community pride flags. Many intersex people view their intersex identity as a queer identity. Intersex oppression overlaps in many ways with homophobia and transphobia.
However, not all intersex people think that intersex should be included in the LGBTQIA community. Sometimes this is for bigoted reasons, with intersex radfems who use this stance as a way to be transphobic. But there are also intersex people who think that the “I” should only be included in the acronym when intersex people are actually meaningfully being included in queer spaces and resources. Many of us feel frustrated when people put “LGBTQIA” on a resource but then don’t actually have any intersex specific information in those resources.
In general, this is an ongoing intracommunity discussion where we don’t have a consensus.
7. Are intersex people disabled?
It’s complicated! Intersex is an umbrella term for many different experiences, and there is not one universal intersex experience. Some intersex people identify as disabled. Some intersex people do not.
Many intersex variations do cause disabling impacts in our bodies and lives. Some intersex variations are comorbid with other health conditions. Other intersex people become disabled because of violent normalizing interventions we’ve survived, such as forced surgery or other types of medical abuse.
Intersex people are also impacted by many of the same structures of oppression that harm disabled people. Both intersex people and disabled people are harmed by ableism. Both intersex people and disabled people are harmed by pathologization. Both intersex people and disabled people are harmed by curative violence.
In the book Cripping Intersex, Celeste Orr explores all these concepts and creates something called “intersex is/and/as/with disability,” which is a model to think about all these different and sometimes conflicting relationships with disability. Some intersex people might identify directly as disabled. Others might sometimes think about the way that intersex is treated as a disability. Other intersex people might think about intersex and disability as a way to have solidarity. All of these relationships with disability are meaningful parts of the intersex community.
8. What is intersex oppression/intersexism/interphobia/compulsory dyadism?
Intersex people face a lot of oppression in many ways in society. At the core, intersex oppression relies on the idea that the only acceptable sex traits are sex traits that fit into the sex binary. Intersex oppression relies on mythical ideas of the “ideal male or female” body, where someone's chromosomes perfectly line up with their genitalia and internal reproductive organs, with perfectly normal hormone levels and perfect secondary sex characteristics that don’t have any variation. When people don’t fit into that “perfect” sex binary, they are seen as less valuable, abnormal, and threatening. There is then a societal pressure to eradicate any traits and people that fall outside of the sex binary, which causes a lot of targeted discrimination of intersex people. This form of oppression is called “compulsory dyadism,” and was coined by Celeste Orr.
Compulsory dyadism is also rooted in, overlaps with, and is the foundation for many other types of oppression. For example, ableism is another form of oppression that creates ways of harming people whose bodies and minds are labeled as less valuable for societally constructed reasons. Check out Talila Lewis’s definition of ableism for more information. Another example is how racialized people are targeted by sex testing policies in sports--both intersex and perisex women of color are consistently targeted by sex testing policies designed to exclude intersex people from sports. Another example is that homophobia and transphobia contribute to why intersex bodies are seen as threats that need to be eradicated--society views existing with intersex sex traits as a slippery slope to growing up as a gay or trans adult. Compulsory dyadism is also at the root of a lot of transphobic rhetoric about how transitioning “ruins” people’s bodies. All these forms of oppression are connected.
There are a lot of ways that compulsory dyadism causes intersex people to be targeted and discriminated against. A huge issue is nonconsensual surgeries at birth, that attempt to “normalize” ambiguous genitalia, remove intersex people’s gonads, and otherwise alter genitalia or internal structures. These surgeries are often referred to as intersex genital mutilation, or IGM. These surgeries do not have any medical necessity, but doctors lobby to continue to be allowed to perform them anyway. These surgeries can sterilize intersex people, cause lifelong trauma, and also cause many disabling medical complications. Alongside IGM, intersex people also face a lot of different types of medical abuse.
Besides curative violence and medical abuse, intersex people also face discrimination in our schools, jobs, and public places. We face legal discrimination in changing our names and sex markers. We face discrimination from institutions like CPS, which often target parents, especially people of color, that refuse to put their children through intersex genital mutilation. Many intersex people survive targeted sexual violence. We have a widespread lack of resources, visibility, and representation. Many people still have prejudiced ideas about intersex people and call us slurs. These are just a few examples of the many way that interphobia/intersexism show up in our lives.
9. What is intersex justice?
Intersex justice is a framework created by intersex activists through the Intersex Justice Project as a way to fight for intersex liberation.
“Intersex justice is a decolonizing framework that affirms the labor of intersex people of color fighting for change across social justice movements. By definition, intersex justice affirms bodily integrity and bodily autonomy as the practice of liberation. Intersex justice is intrinsically tied to justice movements that center race, ability, gender identity & expression, migrant status, and access to sexual & reproductive healthcare. Intersex justice articulates a commitment to these movements as central to its intersectional analysis and praxis. Intersex justice acknowledges the trauma caused by medically unnecessary and nonconsensual cosmetic genital surgeries and addresses the culture of shame, silence and stigma surrounding intersex variations that perpetuate further harm.
The marginalization of intersex people is rooted in colonization and white supremacy. Colonization created a taxonomy of human bodies that privileged typical white male and female bodies, prescribing a gender binary that would ultimately harm atypical black and indigenous bodies. As part of a liberation movement, intersex activists challenge not only the medical establishment, which is often the initial site of harm, but also governments, institutions, legal structures, and sociocultural norms that exclude intersex people. Intersex people should be allowed complete and uninhibited access to obtaining identity documents, exercising their birth and adoption rights, receiving unbiased healthcare, and securing education and employment opportunities that are free from harm and harassment.” (Source: Dr. Mel Michelle Lewis through the Intersex Justice Project.)
There are seven principles to intersex justice:
Informed consent
Reparations
Legal protections
Accountability
Language
Children's rights
Patient-centered healthcare
10. What is intergender?
Intergender is a gender identity for use by intersex people only. It doesn’t have one specific definition-it is used by intersex people to mean a whole variety of things. It’s used to describe the unique ways our intersex experience intersects with and influences our gender. Some people use it as a modifying term, such as calling themselves an intergender man or woman, as a way to explain the way being intersex affects their identity. Other people identify solely as intergender, and have that be their whole gender.
11. What is dyadic/perisex/endosex?
All are words that mean “not intersex.” Different groups will have different preferences on which one they like to use.
12. Is hermaphrodite an offensive term?
Yes. It is an incredibly offensive slur that perisex people should never say. Many intersex people have a very painful history with the slur. Some of us reclaim the term, which can be an important act of healing and celebration for us.
12. Can perisex people follow?
Feel free, but understand that questions by intersex people are prioritized! Anyone is welcome to follow.
13. I’m writing a character who’s intersex…
Check out this post: https://trans-axolotl.tumblr.com/post/188153640308/intersex-representation. If you’re writing about intersex people for a paid project, you should pay an intersex person to act as a sensitivity reader before publishing.
Check out our Resources and Intersex Organizations pages as well!
#faq#intersex#actually intersex#actuallyintersex#lgbtqia#intersexism#disability#intersex resources#you can also find this post as one of our pages at intersex.support.tumblr.com/faq
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Hi sex witch!
I have been on the combination bc pill for almost 8 years, and I've been seeing a weird amount of stuff online lately talking about how allegedly dangerous birth control can be? How it increases the risk of some cancers, and how it can lead to blood clots mainly. I never really had a talk with my original prescribing doctor at all about side effects (a pediatrician who was a bit judgy about me having safe consensual sex at 17 and I dumped her ass for a wonderful GP).
I was always under the assumption that it 1. Was an extremely low risk. And 2. Was only really concerning if you had other risk factors (ie smoking), but I've been seeing a lot more scary shit about different birth control methods online lately (namely that and implants like nexplanon). Is it just fear mongering, or are these just medical risks we have to be willing to take to avoid pregnancy (another huge medical risk)?
Also follow up question, and I assume my current doctor would've said something if it was of concern, but you never know. Is it okay to be on the same hormonal birth control for as long as I have? Is there really a limit to it if you're only seeing benefits?
Thank you for all your work! o7
hi anon,
what a great question!
the risk factors affiliated with birth control and breast cancer are, indeed, extremely low. in many cases it's difficult to prove any correlation for certainty, and even in cases where some differences have been found between people who have taken hormonal birth control and those who haven't, the difference for those who have is still extremely small - even for folks who have been taking it for over ten years.
for the time being, the only people generally advised against using birth control for cancer-related are usually those already at high risk of breast cancer. it's also worth noting that hormonal birth control actually seems to slightly decrease the risk of ovarian, colon, and endometrial cancers!
the blood clot situation is similar. while some type of hormonal birth control can make blood clots slightly more likely, it still doesn't make them likely, and it's generally not a cause concern unless someone already has a preexisting issue with blood clots.
while there may be some very, very slightly increased risks in the long run, the same is true of any medication, and those risks don't generally compound enough over time to be cause of concern in the absence of any other complicating factors. if you and your healthcare provider have decided this is the best treatment for you, then by all means keep doing it!
fearmongering around contraception isn't new, and the goal behind it has always been restricting the options that people have to prevent pregnancy and control their bodies. one of my favorite (read: most hated) new variants are the crunchy woowoo influencers who try to claim that hormonal birth control is bad because it changes the natural rhythms of your body and fills you with toxins or whatever, to which I say alt spirituality wellness bullshit is barely a step away from healthcare misinformation and vaccine conspiracies and we really shouldn't be giving these people our time and attention. birth control is safe, it's effective, and it's necessary healthcare.
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A little bit of alcohol was once thought to be good for you. However, as scientific research advances, we’re gaining a clearer picture of alcohol’s effect on health—especially regarding cancer.
The complex relationship between alcohol and cancer was recently highlighted in a new report from the American Association for Cancer Research. The report’s findings are eye-opening.
The authors of the report estimate that 40 percent of all cancer cases are associated with “modifiable risk factors”—in other words, things we can change ourselves. Alcohol consumption being prominent among them.
Six types of cancer are linked to alcohol consumption: head and neck cancers, esophageal cancer, liver cancer, breast cancer, colorectal cancer, and stomach cancer.
The statistics are sobering. In 2019, more than one in 20 cancer diagnoses in the West were attributed to alcohol consumption, and this is increasing with time. This figure challenges the widespread perception of alcohol as a harmless social lubricant and builds on several well-conducted studies linking alcohol consumption to cancer risk.
But this isn’t just about the present—it’s also about the future. The report highlights a concerning trend: rising rates of certain cancers among younger adults. It’s a plot twist that researchers like me are still trying to understand, but alcohol consumption is emerging as a potential frontrunner in the list of causes.
Of particular concern is the rising incidence of early-onset colorectal cancer among adults under 50. The report notes a 1.9 percent annual increase between 2011 and 2019.
While the exact causes of this trend are still being investigated, research consistently shows a link between frequent and regular drinking in early and mid-adulthood and a higher risk of colon and rectal cancers later in life. But it’s also important to realize this story isn’t a tragedy.
It’s more of a cautionary tale with the potential for a hopeful ending. Unlike many risk factors for cancer, alcohol consumption is one we can control. Reducing or eliminating alcohol intake can lower the risk, offering a form of empowerment in the face of an often unpredictable disease.
The relationship between alcohol and cancer risk generally follows a dose-response pattern, meaning simply that higher levels of consumption are associated with greater risk. Even light to moderate drinking has been linked to increased risk for some cancers, particularly breast cancer.
Yet it’s crucial to remember that while alcohol increases cancer risk, it doesn’t mean everyone who drinks will develop cancer. Many factors contribute to cancer development.
Damages DNA
The story doesn’t end with these numbers. It extends to the very cells of our bodies, where alcohol’s journey begins. When we drink, our bodies break down alcohol into acetaldehyde, a substance that can damage our DNA, the blueprint of our cells. This means that alcohol can potentially rewrite our DNA and create changes called mutations, which in turn can cause cancer.
The tale grows more complex when we consider the various ways alcohol interacts with our bodies. It can impair nutrient and vitamin absorption, alter hormone levels, and even make it easier for harmful chemicals to penetrate cells in the mouth and throat. It can affect the bacteria in our guts, the so-called microbiome, that we live with and is important for our health and well-being.
Alcohol consumption is also linked to other aspects of our own health and lifestyle and it’s important not just to consider this alone. Tobacco use and smoking, for instance, can significantly amplify the cancer risks associated with alcohol. Genetic factors play a role too, with certain variations affecting how our bodies metabolize (break down) alcohol.
Physical inactivity and obesity, often associated with heavy drinking, also separately increase cancer risks but on top of alcohol makes this much worse. Despite this, misconceptions persist. The type of alcoholic beverage, be it beer, wine, or spirits, doesn’t significantly alter the cancer risk. It’s the ethanol (the chemical name for alcohol) itself that’s carcinogenic (cancer-causing).
And while some studies have suggested that red wine might have protective effects against certain diseases, there’s no clear evidence that it helps prevent cancer.
The potential risks of alcohol consumption probably outweigh any potential benefits. The takeaway is not that we should never enjoy a glass of wine or a beer with friends. Rather, it’s about being aware of the potential risks and making choices that align with our health goals. It’s about moderation, mindfulness, and informed decisionmaking.
Alcohol has lots of effects not just in terms of causing cancer. A recent large study of more than 135,000 older drinkers in the UK has shown that the more people drink, the higher the risk of death from any cause.
These and similar findings underscore the importance of public awareness and education about the potential risks associated with alcohol consumption. As our understanding of the alcohol-cancer link grows, it becomes increasingly clear that what many consider a harmless indulgence may have more significant health implications than previously thought.
Unfortunately, not many people appear to be aware of these risks. In the US, around half of people don’t know that alcohol increases the risk of cancer. Clearly, a lot of work needs to be done to overcome this lack of awareness.
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Get more sun!
The mental and physical benefits of getting sun every day include but are not limited to:
Vitamin D production: Sunlight is the primary source of vitamin D, a nutrient that is essential for healthy bones and teeth, as well as immune system function and mental health.
Improved mood: Sunlight exposure triggers the release of serotonin, a hormone that can help improve mood and reduce symptoms of depression and anxiety.
Regulation of circadian rhythm: Exposure to sunlight can help regulate the body's natural sleep-wake cycle, leading to better sleep and overall health.
Reduced inflammation: Sunlight exposure has been shown to reduce inflammation in the body, which can help reduce the risk of chronic diseases such as heart disease and diabetes.
Improved immune function: Vitamin D produced by the body in response to sunlight exposure plays a critical role in immune function, helping to protect against infections and disease.
Lowered blood pressure: Exposure to sunlight has been shown to lower blood pressure, which can reduce the risk of heart disease and stroke.
Improved cognitive function: Sunlight exposure has been shown to improve cognitive function, including memory, attention, and processing speed.
Better bone health: Vitamin D produced in response to sunlight exposure plays an essential role in bone health, helping to prevent conditions such as osteoporosis.
Reduced risk of certain cancers: Sunlight exposure has been linked to a reduced risk of certain types of cancer, including breast, colon, and prostate cancer.
Improved skin conditions: Sunlight exposure can improve skin conditions such as acne, psoriasis, and eczema, as well as improve the appearance of fine lines and wrinkles.
Enhanced physical performance: Sunlight exposure can increase endurance and physical performance, as well as improve muscle strength and flexibility.
Increased energy: Sunlight exposure can increase energy levels, helping to combat fatigue and improve overall productivity.
The amount of sun exposure needed varies depending on several factors, such as skin type, time of day, geographic location, and the season. However, in general, it's recommended to get about 10-30 minutes of sun exposure daily, ideally in the morning or late afternoon when the sun's UV rays are not as strong.
#healthy lifestyle#health tips#health and wellness#self confidence#self care#high value mindset#high value woman#high value men#personal development#level up journey#self love journey#health is wealth
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A list of side effects and risks for mtf estrogen:
This is thanks to a friend, she gets full credit for this post.
"Some takeaways: almost none of the studies report that estrogen does anything positive to male bodies, except lowering blood pressure in young people and stopping balding
Essentially most of the articles were freaking out about how we need more high quality data to determine if estrogen is safe or not, but of the studies I went through:"
Risks associated with estrogen use by men found:
Heart Risks: Venous Thromboembolism (VTE): 9 articles
Myocardial Infarction (MI): 5 articles
Ischemic Stroke: 5 articles
Other Cardiovascular Events: 6 articles
Fertility Risks: 6 articles
Cancer Risks: 8 articles
Key Dangers that evidence found in MTF people:
Dangers to the Heart:
Venous Thromboembolism (VTE): Increased risk reported across multiple studies.
Myocardial Infarction (MI): Elevated risk associated with estrogen therapy.
Ischemic Stroke: Increased incidence observed in studies.
Other Cardiovascular Events: General cardiovascular disease risks
Dangers to Fertility: Impacts on spermatogenesis and testicular health, with some studies noting fertility preservation in a portion of trans women.
Dangers to Cancer Risk: Potential increased risk for breast cancer and other hormone-sensitive malignancies. Dangers that are suspected based on know qualities of estrogen:
Cancer Risks: Potential increased risk for specific cancers beyond breast cancer, such as papillary thyroid cancer and other hormone-sensitive malignancies.
Liver Toxicity: Concerns regarding hepatotoxic effects and liver integrity due to long-term estrogen use.
Cardiac Arrhythmias: Suggested increase in the rates of cardiac arrhythmias in some studies, although direct causation remains unclear.
Gallbladder Issues: Potential association with gallstones and pancreatitis, but more research is needed for conclusive evidence.
Long-term Bone Health: Uncertainty about how long-term estrogen use affects bone density and overall bone health.
Psychiatric Effects: Speculation about possible mood changes or psychiatric effects, though this is often individualized and not well documented.
Metabolic Changes: Concerns about changes in metabolism and body composition, including the risk of obesity, but conclusive links remain to be established.
On regaining fertility after estrogen:
After an average of three years on estrogen, ony 40% of trans women will still be fertile. After discontinuation of hormones, 66% will get their fertility back (with the span of the study), and most of the people observed had impaired semen quality after stopping. The contributing factor may be the age when hormones were started, with older people being more protected.
But hey, I'm just an alarmist.
Sources:
https://www.sciencedirect.com/science/article/abs/pii/S0090429519306302 https://www.cell.com/cell-medicine/fulltext/S2666-3791(22)00422-0 [1:12 PM] Bock, M. E., et al. "Incidence of Venous Thromboembolism in Transgender Women Prescribed Estrogen." Clinical Chemistry, vol. 65, no. 1, 2019, pp. 57-66. https://academic.oup.com/clinchem/article/65/1/57/5607952.
Keshavarz, M., et al. "Spermatogenesis in Transgender Women." Journal of Clinical Endocrinology & Metabolism, 2020. https://www.sciencedirect.com/science/article/abs/pii/S0090429519306302.
Bhasin, S., et al. "Estrogens and Tumorigenesis." Prostate, vol. 79, no. 9, 2019, pp. 1027-1033. https://onlinelibrary.wiley.com/doi/abs/10.1002/pros.23322.
Kearney, T., et al. "Prostate Cancer in Transgender Women." JAMA Network Open, vol. 2, no. 7, 2019. https://jamanetwork.com/journals/jama/article-abstract/2820386.
Kley, M. A., et al. "Estrogen and Testicular Health." BMC Urology, vol. 18, 2018, p. 68. https://link.springer.com/article/10.1186/s13256-018-1894-6.
Chen, C. L., et al. "Cardiovascular Risks in Transgender Patients." American Journal of Physiology-Heart and Circulatory Physiology, vol. 324, no. 4, 2023, pp. H674-H688. https://journals.physiology.org/doi/full/10.1152/ajpheart.00299.2022.
Lee, D. L., et al. "Hematologic Complications of Estrogen Therapy." Annals of Internal Medicine, vol. 167, no. 1, 2017, pp. 46-55. https://www.acpjournals.org/doi/full/10.7326/M17-2785.
Van Kesteren, P. J., et al. "Long-term Cardiovascular Risks of Hormone Therapy." Circulation Reports, vol. 5, no. 4, 2023. https://www.jstage.jst.go.jp/article/circrep/5/4/5_CR-23-0021/_article/-char/ja/.
Naderi, H., et al. "Risks of Cardiovascular Disease in Transgender Women." The Journal of Clinical Endocrinology & Metabolism, vol. 104, no. 8, 2019, pp. 3505-3514. https://www.sciencedirect.com/science/article/abs/pii/S0890623820301295.
Mehta, A., et al. "Estrogen and the Liver." American Journal of Gastroenterology, vol. 115, no. 1, 2020, pp. 15-23. https://journals.lww.com/ajg/fulltext/2020/10001/S2417_The_Skinny_on_Estrogen_and_Liver_Fat.2417.aspx.
Miller, L. J., et al. "Venous Thromboembolism in Transgender Women." American Journal of Health Promotion, vol. 78, no. 18, 2022, pp. 1674-1680. https://academic.oup.com/ajhp/article-abstract/78/18/1674/6264946. Smith, C. R., et al. "Bone Density in Transgender Patients." Journal of Bone and Mineral Research, vol. 37, no. 4, 2022, pp. 643-650. https://academic.oup.com/jbmr/article/37/4/643/7516770.
Tam, D. Y., et al. "Implications of Estrogen on Cancer Risk." Frontiers in Endocrinology, vol. 12, 2021. https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2021.718200/full.
Gupta, A., et al. "Estrogen Therapy and Pancreatitis." The American Journal of Cardiology, vol. 125, no. 12, 2020, pp. 1836-1842. https://www.sciencedirect.com/science/article/abs/pii/S0890623820301295.
Johnson, J. E., et al. "Long-term Effects of Estrogen on Metabolism." Cell Medicine, vol. 9, no. 4, 2022. https://www.cell.com/cell-medicine/fulltext/S2666-3791(22)00422-0.
#transandrophobia#anti transmasculinity#baeddelism#baeddel#transmisandry#liberal feminism#radical feminism#ftm hrt#mtf trans#mtf hrt#gender discourse#trans hrt#hrt#hrt estrogen#hormone replacement therapy#estrogen#transblr#transitioning#gender identity#gender ideology#gendercrit#gender critical
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"Just a cold" that could potentially cause cancer.
By Jo Cavallo
It’s not news that some viruses, including human papillomavirus, human immunodeficiency virus, Epstein-Barr, and hepatitis B, can cause or accelerate the development of cancer. But a recent story in The Washington Post about rare cancers being diagnosed in individuals who had previously been infected by the coronavirus has raised the specter of whether acute respiratory syndrome coronavirus (SARS–CoV-2) could also be an instigator in the initiation of cancer.1
Although the devastating short-term severe impact of SARS–CoV-2 is evidenced by the more than 7,000,000 reported coronavirus-related deaths worldwide since the outbreak of COVID-19 was declared a pandemic by the World Health Organization, in 2020,2 the long-term implications on health are just starting to be investigated.
According to Afshin Beheshti, PhD, President of the COVID-19 International Research Team and Professor of Surgery and Computational and Systems Biology, Director of the Space Biomedicine Program, and Associate Director of the McGowan Institute for Regenerative Medicine at the University of Pittsburgh, it is hypothesized that SARS–CoV-2 may have long-term, life-threatening complications, including the acceleration of cancer, but these cancer-related effects may take several years to manifest. In this interview with The ASCO Post, Dr. Beheshti discussed how SARS–CoV-2could be a risk factor in cancer development.
Mechanisms of COVID That May Lead to Cancer Development
Reports are starting to emerge about a possible link between the coronavirus and the acceleration of the development of cancers. Is severe SARS–CoV-2 an oncogenic agent? Could the virus be implicated in causing cancer?
All we have right now is preliminary and indirect evidence of a potential causal link between SARS–CoV-2 and cancer. When there is an injury to the body or an infection, there may be short-term cancer-related signals that go up, but they dissipate quickly. What we are seeing in some patients with long COVID is that these cancer-related signals, such as inflammatory factors and mitochondrial dysfunction, are persistent. This makes us hypothesize that SARS–CoV-2 may be an oncogenic type of virus. But if so, we don’t know whether it is an initiator of cancer or a driver of cancer progression.
There is a good study in preprint showing a connection between respiratory viral infections and the awakening of dormant metastatic breast cancer cells in the lungs.3 In this study, the researchers infected mice with SARS–CoV-2 or the influenza virus to understand the mechanisms that disrupt the quiescence of dormant disseminated cancer cells that may lead to metastatic progression. What they found is that both the influenza virus and SARS–CoV-2 increased breast disseminated cancer cell expansion in the lungs after infection. When the researchers expanded their findings to human observational data, they observed that cancer survivors who had contracted SARS–CoV-2 infection had a substantially increased risk of lung metastatic progression and cancer-related death compared with cancer survivors who had not developed SARS–CoV-2.3
So, in a sense, maybe SARS–CoV-2 creates a different landscape in the lungs, in this case, to make the cancer more susceptible to progress or for the dormant cells to become active. My colleague, Kashyap Patel, MD, Chief Executive Officer of Carolina Blood and Cancer Care Associates, is seeing rare and lethal cancers popping up in his patients after they have contracted the coronavirus, so he has a strong suspicion—but no hard evidence—that there is a link between the virus and the development of cancer.1 We are working together to figure out whether the virus is causing dormant tumors to become reactivated, or it is causing an initiation. We want to bring attention to this issue before it’s too late.
Lingering Coronavirus Fragments and Long-Term Immune Responses
Is it possible that the coronavirus, rather than disappearing from the body after it infects an individual, lingers, potentially initiating cancer?
That is one of the concerns in patients who have had long COVID infection. So far, we have not seen the virus replicating in the body 15 or 20 days after infection. But researchers studying the impact of long COVID on the body have found that fragments of SARS–CoV-2 left behind after infection may continue to trigger immune responses.4 Whether that triggers cancer mechanisms is a hypothesis we should look into.
Focusing Research on SARS–CoV-2 and the Risk for Cancer Development
What are you learning about how COVID, especially long COVID, impacts the body in terms of prematurely aging tissue? Could that process spark the development of cancer?
We don’t know the answers to those questions. Emerging evidence has pointed to mitochondrial dysfunction or mitochondria suppression as a potential underpinning mechanism contributing to the persistence of long-COVID symptoms.5 That could mean there is a long-term impact on how cells transform energy.
In cancer development, malignant cells produce energy in a unique way that supports their rapid growth and spread. Known as the Warburg effect, this process could potentially play a role in the increased risk of cancer in patients with long COVID, because their cells may experience changes that make it easier for cancer to develop and thrive.
There is also long-lasting immune activation present in patients with long COVID, which can go on for 2 to 3 years after active infection. We know that consistent upper respiratory inflammation in the body can cause cancer progression.
A lot of the research underway now in long COVID is not yet focused on cancer development and the potential for SARS–CoV-2 to cause cancer, but it’s a question researchers should investigate.
DISCLOSURE: Dr. Beheshti is on the advisory board for Tevogen Bio.
REFERENCES
1. Cha AE: ‘Unusual’ cancers emerged after the pandemic. Doctors ask if covid is to blame. The Washington Post, June 6, 2024.
2. Worldometer: Coronavirus Death Toll. Available at www.worldometers.info/coronavirus/coronavirus-death-toll. Accessed November 18, 2024.
3. Chia SB, Johnson BJ, Hu J, et al: Respiratory viral infection promotes the awakening and outgrowth of dormant metastatic breast cancer cells in lungs. Res Sq [Preprint] rs.3.rs-4210090, 2024.
4. Doctrow B: SARS–CoV-2 fragments may cause problems after infection. National Institutes of Health, February 27, 2024. Available at www.nih.gov/news-events/nih-research-matters/sars-cov-2-fragments-may-cause-problems-after-infection. Accessed November 18, 2024.
5. Molnar T, Lehoczki A, Fekete M, et al: Mitochondrial dysfunction in long COVID: Mechanisms, consequences, and potential therapeutic approaches. GeroScience 46:5267-5286, 2024.
#mask up#public health#wear a mask#wear a respirator#pandemic#covid#still coviding#covid 19#coronavirus#sars cov 2
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This is a post for one of my best friends who's been going through a lot for the past few years. I'll go into more details below, but here's the heart of the matter: My friend has a serious auto-immune condition resulting from the long term after effects of cancer treatments (worsened now by the addition of long COVID to her long list of diagnoses). Over the past few years, she's gotten sicker and sicker and has been forced to change her diet from a vegetarian anti-cancer diet (she's a breast cancer survivor, and fought HARD for her health) to one that's become more and more limited as her body becomes allergic to every food one by one. She's now reached a point where one of the last 2 foods that she was able to eat safely, chicken, is causing an allergic reaction; she has to eat it anyway to survive, so is now very sick all the time.
What can you do?
One of the last hopes that she has to turn things around is something called a fecal microbiome transplant, which has worked miracles for other people with similar issues, but cannot currently be accessed through medical channels in the US for any but one (unrelated) condition. It's really easy to do as a DIY treatment though, it's just hard to find a donor: so we are putting it out there to see if one of you might be able and willing to be that person, or know someone who could do it.
Here is what she has to say about the ask:
Finding the right person to do this is difficult, but actually doing the helping is extremely easy and quick if someone was that person! If you live in the continental US and are fortunate enough to have both physical and mental good health (or know someone or have a child who fit the criteria) and are willing, you might be able to change my life! Please consider clicking through to read more and maybe even come aboard... (For clarity: this isn't a medical procedure or anything, it is literally just donating poop, there are a few specifics but it is very much from the comfort of your home on your own time.)
You can click here to fill out a google form to see if you might be able to be a donor. The questionaire is detailed: fecal transplant is a bizarre and magical thing in which the patient sometimes can even end up acquiring personal preferences from the donor- the gut microbiome (sometimes called the second brain) is incredible! But this means that any illness, chronic issues, or risk factors you carry may also be transferred to the recipient so while it may feel invasive, getting detailed info in very necessary; I am just too sick already to take on any more problems.
A note- yes, it is possible to buy screened and processed treatments even in the US: unfortunately the cost (~$2k per round of treatment) is way outside my reach, particularly given that it isn't really any better than just getting poop directly from a good candidate (proven via studies), and that often it takes trying a couple donors/ rounds to find a match that gets results. If anyone wants to just buy me that stuff, I sure wouldn't say no to that, but given the severity of my situation (medical and financial; I cannot work due to disability) it is likely I will need to do medical fundraising at some point and I am trying to save that for an even worse point. Also if you have that kind of money to help out honestly it would be better spent on specialists or my astronomical food costs. I will cover all costs associated with this process if I find someone though, of course!
Thank you for reading/boosting/etc, please consider sending the link to possible healthy friends or family who might be a fit, or consider whether you have a child fitting the bill you might be willing to enlist- young microbiomes are the best ones, as children's systems have had less time to be ravaged by the effects of the modern world or the simple deterioration of age.
#signal boost#medical issues#health#please fill out the form at the link that's below the read more#and share this post and/or the survey link with anyone you know who might be a good fit#i'm not exaggerating when i say that the worsening of her condition is really fucking scary#genuinely don't know what i would do without her#also how great would it be to tell everyone your shit is LIFE SAVING??
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Two means have been discovered to produce depression in laboratory animals: uncontrollable punishment and isolation. Put an animal in a cage by himself, separated from his nest-mates, and he will lose interest in food and sex, have trouble sleeping, and undergo a muddling of the brain.
[...]
Tampering with an individual’s bonds to the larger social organism can have powerful consequences. In humans, feeling you’re unwanted can stunt your growth. The flow of growth hormones, according to recent research, is affected strongly by “psychosocial factors.” Monkeys taken away from their families and friends experience blockage of the arteries and heart disease. On the other hand, rabbits who are petted and hugged live 60 percent longer than those who have not received such attention.
[...]
When their mates die, male hamsters stop eating and sleeping, and often succumb to death themselves. They are not alone. A British study indicated that in the first year after a wife dies, a widower has a 40 percent greater risk of death. In another study at New York’s Mount Sinai School of Medicine, men who had lost wives to breast cancer experienced a sharp drop in the activity of their immune system one to two months after the loss. A survey of seven thousand inhabitants of Alameda County, California, showed that “isolation and the lack of social and community ties” opened the door to illness and an early demise.
-- Howard Bloom, The Lucifer Principle: A Scientific Expedition into the Forces of History
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