#Please Take Care of Yourself

[ickiwicki]

this is not the end do NOT let that orange asshole beat you at life

💙 USA 💙

national suicide prevention

national domestic violence hotline

national sexual abuse hotline

trans lifeline and resources

💙INTERNATIONAL💙

list of suicide hotlines by country

domestic violence hotlines and resources by country

sexual (+ domestic) abuse agencies by country

international trans resources

[appleschloss]

Unless it's your escape rn- get off of social media tonight y'all. I'm giving you permission. Results won't be out for like a DAY and the current projection is NOT indicative of ANYTHING.

Don't stress yourself out over something that you already did your duty for and currently can't even predict the results on.

[wafflebox-o7]

Thank you Letter to Vivienne

Dear Vivziepop,

It has been a rough week for you and everyone else in the community. From leaks to the election, things have just not been going yours and many of us fans’ way. I wanted to take a moment to reach out to you to let you know WE LOVE YOU! You and your wonderful stories and universes have gotten me through so many emotional hardships over years by just simply being you and sharing the stories you’ve created with so much care. I’ve been around since the early days of zoophobia and it’s so incredibly inspiring to see how far you’ve come. So I hope to leave this with you, and maybe brighten your day, even if it’s just a little bit.

With love and care,

WaffleBox🧇📦

[didyougaming]

[calmmyfears]

i hope you did at least one thing for yourself today. whether that's brushing your teeth, drinking a nice cup of tea, taking a break to listen to your favorite song or reading your favorite poem. it doesn't have to be grand to be meaningful. it is so important to stay close to what brings you joy and purpose in life. ❤️

[boysbeloving]

32 things i like about mile for his 32nd birthday!

long hair

2. triangle eyebrows

3. nose mole

4. smile

5. chin mole

6. filled holes

7. armpits and armpit hair

8. big arms

9. breasts

10. chest mole

11. happy trail

12. bulge

13. butt

14. leg hair

15. heeled shoes

16. white socks

17. 2 fingers inside me

18. greeny obsession

19. guitar playing

20. food lover

21. intense gaze

22. gym bunny

23. mirror selfies

24. finger tattoo

25. wearing sunglasses

26. his custom rings (he sadly lost this one and got a different new one made, which i don't like much)

27. him in traditional clothing

28. & 29. him as kinn and his one strand of hair

30. & 31. his money 🙃 and his endorsements

32. the whole of him 🥺

HAPPY BIRTHDAY MILE PHAKPHUM ROMSAITHONG, 5 Jan 2024

[shadowxamyweek]

I just want you to know that I'm really glad you're here.

Live, breathe, take care of one another, be honest, stop hurting yourself, eat, live, breathe, come on.

We can get through.

[moonchild-in-blue]

Obviously I don't know what's going on, but for the way things are looking, I guess Vessel got sick these days, or strained his voice, and his throat just gave out.

He probably knew about it beforehand but chose to carry on, possibly putting his voice in jeopardy, as to not cancel the show and disappoint the fans. If that doesn't speak volumes to the type of person he is, I don't even know man.

[milleeeeeee]

“you don’t try”

i try

i try every day, every second

if i didn’t try, i wouldn’t be here

if i didn’t try, 12 yo me would have killed herself

if i didn’t try, i wouldn’t have stopped at the last second

if i didn’t try, i wouldn’t have made it past 15, at most

if i didn’t try, i wouldn’t be here today, 6 years later

if i didn’t try, then how come i’m here at the age of 19?

you don’t know what the fuck you’re talking about, so shut your fucking mouth. i didn’t ask for you opinion

[vinnybox]

Things are rough right now in so many fucking ways but I will not lose myself to hopelessness. There are good in this world worth holding onto and we will keep fighting for it.

[oncamelliastreet]

just reminder to y'all that my dms are always open if anybody wants/needs to chat to distract themselves from the state or society

[pardonmydelays]

going to sleep now bye

[bird-the-introvert]

hi guys and welcome to dysphoria tips with bird!

(this is sort of a sequel to my Anxiety Tips With Bird post I made a couple days ago)

note: I made this list with gender dysphoria in mind, but it works for just feeling down/sad about yourself

first off, MUSIC! This is a really well known one but it helps so much. (Listening to it and making it! making music is excellent for venting) My personal recommendation is Cavetown, they make great music and sing a lot about being transmasc

Second, another well known one: get yourself a hoodie! Hoodies are just great when your feeling down about anything.

Third, blankets. Wether your just curling up in bed, or making a huge fort, it's a good strategy to feel better

Watch/read/listen to media with queer representation! It helps you remember you're not alone in your struggle

Sort of distract yourself with a hobby. I like to game when dysphoric, and if possible make my avatar a guy.

Watch a comfort show/ YouTuber/ streamer/ ect. My comfort streamers are Ranboo, Aimsey, and slimesicle.

Vent! You can do this by drawing, writing, making music, taking to someone, ect

Remember you're seen, loved, appreciated, SO VALID, and definitely not alone!

Another note: this is my personal experience, and everybody's different! Also please feel free to add your own tips!

[urhoneycombwitch]

spam hitting the serotonin button in my brain today. brunch spot antique mall weed shop. such is the way of grief rn I guess

[totallytubularific]

Important PSA

Hi there, I am just a dumb little person, but I do have a bachelor's degree in psychology, and this is a reminder, gently, that if seeing terrible news all the time makes your mental health worse, you don't have to look at it, you can block it, you can unfollow people that repost it, and yes, some people will say that you're horrible for this, but the human brain is quite literally not meant to be inundated with awful world news 24/7 that is a new thing with the internet. Usually the only crises we had to worry about, were the ones that were immediately in front of us.

You don't have to be ignorant of the issue of course, please feel free to look at updates once and a while, but really, you don't have to be slammed with horrible world news all the time, it is bad for your brain. and so are the people that say you're bad for not donating or whatever, even if it is a first world problem, you're allowed to be poor, and you don't have to give your last $5. because you need it.

[just-here-for-the-moment]

In light of these terrible, horrifying times, I’d like to share the most beautiful and relaxing phone game that I know of.

There’s I Love Hue original, plus a second game, and they have each been one of the most enjoyable games I’ve ever played.

It’s okay to self-soothe and recharge. Hope you enjoy. 💖