#PanBagnat
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A delicious and refreshing French sandwich-style burger known as Pan Bagnat, packed with Mediterranean flavors and perfect for a picnic or quick meal.
Ingredients: 1 baguette. 2 cloves garlic, minced. 2 ripe tomatoes, sliced. 1 red onion, thinly sliced. 1/2 cucumber, thinly sliced. 1/2 red bell pepper, thinly sliced. 1/4 cup black olives, pitted and sliced. 1/4 cup green olives, pitted and sliced. 4 hard-boiled eggs, sliced. 1 cup canned tuna, drained. 4 anchovy fillets. 2 tablespoons capers. 4 tablespoons olive oil. 2 tablespoons red wine vinegar. Salt and pepper to taste.
Instructions: Cut the baguette into individual sandwich-sized portions. Split each piece of baguette in half horizontally. Drizzle olive oil and red wine vinegar over the bottom halves of the baguette. Layer minced garlic, sliced tomatoes, red onion, cucumber, red bell pepper, and olives on the bottom halves. Add slices of hard-boiled eggs, canned tuna, anchovy fillets, and capers. Season with salt and pepper to taste. Top with the other half of the baguette. Wrap each Pan Bagnat burger tightly in plastic wrap or foil. Refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled and enjoy!
Jade Barnes
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Ultimate Pan Bagnat Recipe Ingredients and Instructions
It is a traditional dish from Nice, France, and is often referred to as a "salad sandwich." This means it’s not just about the bread and meat; it includes a wonderful mix of vegetables, herbs, and sometimes even olives. This sandwich is also famous for its freshness, which is why using high-quality ingredients is essential.
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List of Ingredients Needed
Bread: A round country-style loaf or a ciabatta works well.
Tuna: Use canned tuna in olive oil for the best flavor.
Hard-boiled eggs: These add creaminess and richness.
Tomatoes: Fresh, ripe tomatoes are essential for juiciness.
Lettuce: A few leaves of romaine or butter lettuce for crunch.
Olives: Niçoise olives are traditional, but any good olives will do.
Red onion: Sliced thin for a bit of sharpness.
Fresh herbs: Basil and parsley add wonderful flavor.
Olive oil: Extra virgin for drizzling.
Salt and pepper: To taste.
Step-by-Step Guide to Making Pan Bagnat
Prepare the Bread:
Cut the bread in half horizontally.
Hollow out some of the inside to make room for the fillings.
Prepare the Filling:
Drain the canned tuna and place it in a bowl.
Add a drizzle of olive oil, salt, and pepper. Mix gently.
Layer the Ingredients:
Start with a layer of tuna on the bottom half of the bread.
Add slices of hard-boiled eggs on top.
Next, layer sliced tomatoes and red onion.
Add the olives and fresh herbs.
Top it off with a few lettuce leaves.
Drizzle Olive Oil:
Drizzle a bit of olive oil over the fillings to soak into the bread.
Close the Sandwich:
Place the top half of the bread back on and press down gently.
Wrap and Weigh:
Wrap the sandwich tightly in plastic wrap or parchment paper.
Place a heavy object on top to press it down. This will help the flavors meld together.
Chill:
Let the sandwich sit in the refrigerator for at least an hour, or overnight if possible.
Go to myrecipiees.com to view full recipe
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Pan Bagnat is a French sandwich. Whole-grain bread with a crust, Greek Kalamata olives, anchovies, tuna, onions and boiled eggs. This is a combination of both sour and delicate taste. In fact, this is a Nicoise salad in bread.
How to cook?
It's simple! Cut the bread in half and fry with a little olive oil for crunch. Mix canned tuna with olives, anchovies and olive oil. We spread the filling on the bread. Add slices of onion, tomato and hard-boiled egg. We put the sandwich under the press so that all the juices are absorbed into the bread. Done! Eat this sandwich at home, in the backyard or outdoors! The perfect sandwich for a picnic.
#cookforyourself#cook4yourself#cookapp#ilovecook#foodblogger#food#cook#foodie#tasty#delishes#chef#homecook#recipes#PanBagnat#sandwich#frenchfood#frenchrecipe#frenchsasndwich
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ALOURA KEFA ? http://elsa-catface.tumblr.com/
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#Miam #PanBagnat 📸🕵️ #detective #privé #Nice #Cannes #Monaco #tarifs www.harp-detectives.fr #detectiveprivenice #privateinvestigator (à Saint-Jean-Cap-Ferrat) https://www.instagram.com/p/CFm4r5fFbO1/?igshid=a4f7ji1s5ozo
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On mange encore au jardin ce soir, alors ce sera de nouveau des sandwiches!... (c'est pratique 😉) J'ai donc fait des petits pains à l'huile d'olive (façon foccacia), et je les ai garnis d'un steak végétal (légumes et haricots rouges), d'une tartinade de brocoli à la miso et de divers légumes. Un mélange entre le pan bagnat et le hamburger froid, en fait ! Le tout maison bien sûr et entièrement cruelty free 🥰 Bon appétit 😋 . #panbagnat #steakvegetal #foccacia #miso #sandwiches #sandwich #sandwichlover #sandwichvegan #tofu #crueltyfree #gayvegan #gayfood #govegan #veganislife #veganlife #faitmaison #vegan #cuisinevegan #vegancuisine #veganfood #veganfrance #veganbelgium #vegetalien #recettevegetalienne #simplevegan #veganfoodshare #veganlove #veganshare https://www.instagram.com/p/CDW61r5JAWr/?igshid=jskjr2x2p8sd
#panbagnat#steakvegetal#foccacia#miso#sandwiches#sandwich#sandwichlover#sandwichvegan#tofu#crueltyfree#gayvegan#gayfood#govegan#veganislife#veganlife#faitmaison#vegan#cuisinevegan#vegancuisine#veganfood#veganfrance#veganbelgium#vegetalien#recettevegetalienne#simplevegan#veganfoodshare#veganlove#veganshare
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Lunch was amazing!!! #panbagnat (at La Tarte Tropézienne USA) https://www.instagram.com/p/B_q0QoyHYgh_GvLyRIom6l2xOQlQOUzLQRxC_00/?igshid=yqc6xehisfmh
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Tuesday tuna treat: pan bagnat, a typical Niçoise sandwich made with a dressing of crushed olives, anchovy, capers, red onions, mustard, vinegar and olive oil which is slathered onto the insides of a split baguette 🥖 . Take a piece of foil and place the bottom half of the baguette on the foil. . Add a layer of tuna fillets (good quality ones in olive oil like @conservasortiz from Spain) drizzled with lemon juice. . Add some roasted peppers, slices of hard boiled egg, chopped parsley and torn basil then cover with the top part of the baguette. . Wrap the sandwich up in foil and place a heavy sandwich press or a cast-iron pan to smash the sandwich. Leave for ten minutes. . Slice down the middle, take a bite and dream of the south of France. Bon appétit! #TravelswithaGourmet #TWAGcooking #quarantinecoking #yum #panbagnat https://www.instagram.com/p/B_QJhLXnc36/?igshid=1aeja0iuu9cxp
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What would be a trip to Nice without having the best Pan Bagnat from Lou Balico? #lemouching #livingtheflylife #nice #cotedazur #panbagnat #pechealamouche #flyfishing #iconicfood #sandwich @loubalico #beforeyoudie #ohputain @marcboeschguide https://www.instagram.com/p/BvrnyIkDbTW/?utm_source=ig_tumblr_share&igshid=ks2wbxbrn2kz
#lemouching#livingtheflylife#nice#cotedazur#panbagnat#pechealamouche#flyfishing#iconicfood#sandwich#beforeyoudie#ohputain
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after ~9 hours of walking... i only got 6 shiny lotads, 11 shiny castforms, and 1 shiny chikorita ☺️ di na din masama hihi 😁 and best way to enjoy the mini pan bagnat - eat under the Mediterranean sun while overlooking Nice ❤️🇫🇷 #amazingadventuresofbeaujethro #pokemongo #pokemon #lotad #castform #pogo #panbagnat #nice #nice06 #ilovenice #shinypokemon (at Nice, France) https://www.instagram.com/p/BvpYDQLBqd-/?utm_source=ig_tumblr_share&igshid=13okgstm6yzxz
#amazingadventuresofbeaujethro#pokemongo#pokemon#lotad#castform#pogo#panbagnat#nice#nice06#ilovenice#shinypokemon
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Homemade pan bagnat with fancy Spanish tuna fillets. #panbagnat #lunchideas https://www.instagram.com/p/BtaD2QHBQjt/?utm_source=ig_tumblr_share&igshid=2sslg2603wq8
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Breakfast for Tiffany!!! #breakfast #fastfood #food #junkfood #sandwich #breakfastsandwich #fingerfood #panbagnat #americanfood #hamburger #foods #photography #fresh #foodgasm #tasty #instagood #foodpics #photooftheday #amazing #yummy #instapic #eating #eat #sweet #breakfast #hungry #manuiaia (presso Padua, Italy) https://www.instagram.com/p/Bs27DeAlZ5AeYyjRpFPoupyhZF7zVmrF8JBEKY0/?utm_source=ig_tumblr_share&igshid=1pfigjo57dh3v
#breakfast#fastfood#food#junkfood#sandwich#breakfastsandwich#fingerfood#panbagnat#americanfood#hamburger#foods#photography#fresh#foodgasm#tasty#instagood#foodpics#photooftheday#amazing#yummy#instapic#eating#eat#sweet#hungry#manuiaia
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🌻 Decadent chocolate filled Muffin \*/ Caprese Sandwich \*/ White Cafe Mocha ✌ _____ #dish #sandwich #panbagnat #food #vegetarianfood #fingerfood #breakfastsandwich #cuisine #submarinesandwich #recipe #sweet #tasty #foodpic #instagood #dinner #photography #fresh #yum #foods #foodporn #hot #delicious #foodgasm #hungry #instafood #photooftheday #lunch #foodpics #eat #yummy (à Starbucks Romania)
#dish#sandwich#panbagnat#food#vegetarianfood#fingerfood#breakfastsandwich#cuisine#submarinesandwich#recipe#sweet#tasty#foodpic#instagood#dinner#photography#fresh#yum#foods#foodporn#hot#delicious#foodgasm#hungry#instafood#photooftheday#lunch#foodpics#eat#yummy
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Pan bagnat in the French Alps Who's hungry? Captured on tour by #RivieraComeTrue . . . . . . . . . . . #CotedAzur #cotedazurnow #ilovenice #nicefrance #frenchriviera #nissalabella #nicemoments #cannes #monaco #saintpauldevence #sainttropez #eze #montecarlo #villefranchesurmer #saintjeancapferrat #alpesmaritimes #ривьера #ницца #монако #foody #panbagnat #luxurytravel #монтекарло #лазурныйберег #антиб #сантропэ #topnicephoto #visitcotedazur #cotedazurfrance (à Provence-Alpes-Cote d'Azur, France)
#rivieracometrue#monaco#cotedazur#nissalabella#лазурныйберег#eze#alpesmaritimes#монтекарло#ilovenice#cotedazurnow#villefranchesurmer#cotedazurfrance#sainttropez#frenchriviera#антиб#сантропэ#panbagnat#nicemoments#luxurytravel#cannes#topnicephoto#visitcotedazur#montecarlo#foody#ривьера#saintpauldevence#saintjeancapferrat#монако#ницца#nicefrance
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#panbagnat #sandwich #aluminium #déjeuner (à Plage de la Baie des Fourmis)
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Déconfinement-sur-Mer #PanBagnat ☀️🕵️ #detective #privé #Nice #Cannes #Monaco #tarifs https://harp-detectives.fr #detectiveprivenice #privateinvestigator (à Nice, France) https://www.instagram.com/p/CAlBW9XjSKZ/?igshid=64eajo5s49q9
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