#MediterraneanCuisine

[icecream-n-beast]

This Mediterranean Chickpea Salad is full of fresh, healthy flavors and is great for you. You can eat it for lunch or as a side dish with any other meal. It goes well with your Sunday brunch because it has chickpeas, fresh vegetables, and a tangy dressing.

Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 1 cup cherry tomatoes, halved. 1 cucumber, diced. 1/2 red onion, finely chopped. 1/4 cup Kalamata olives, pitted and sliced. 1/4 cup feta cheese, crumbled. 2 tablespoons fresh parsley, chopped. 2 tablespoons extra-virgin olive oil. 2 tablespoons lemon juice. 1 teaspoon dried oregano. Salt and pepper to taste.

Instructions: Put cucumber, red onion, cherry tomatoes, feta cheese, fresh parsley, and Kalamata olives in a large bowl. Mix olive oil, lemon juice, dried oregano, salt, and pepper in a small bowl with a whisk. Add the dressing to the salad and mix it all together. Put the salad in the fridge for at least 30 minutes before you serve it. Serve cold, and if you want, add more parsley to the top.

Prep Time: 15 minutes

Cook Time: 0 minutes

société internationale d’ergologie

[aladdinrestaurants]

Smooth, creamy, and healthy! 🌿🥙 Spinach Hummus is a delicious twist on a classic, perfect for dipping!

[stfuhatemongers]

A tasty recipe for Chopped Salad with Herb Buttermilk Dressing from Panning The Globe. This salad is full of fresh flavors and is great as an appetizer or light meal. With its tangy and herbaceous taste, the creamy herb buttermilk dressing goes well with the crisp vegetables and Mediterranean-style ingredients.

Ingredients: 2 cups mixed greens. 1 cup cherry tomatoes, halved. 1 cucumber, diced. 1/2 red onion, thinly sliced. 1/2 cup Kalamata olives, pitted and sliced. 1/2 cup feta cheese, crumbled. 1/4 cup fresh basil leaves, chopped. 1/4 cup fresh mint leaves, chopped. 1/4 cup fresh parsley leaves, chopped. 1/4 cup buttermilk. 1/4 cup Greek yogurt. 2 tablespoons extra-virgin olive oil. 2 cloves garlic, minced. 1 lemon, juiced. Salt and pepper to taste.

Instructions: Chop the basil, mint, and parsley and put them in a large salad bowl with the mixed greens, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and herbs. Put the Greek yogurt, buttermilk, extra-virgin olive oil, minced garlic, and lemon juice in a different bowl. Use a whisk to mix the ingredients well. Add pepper and salt to taste. Spread the herb buttermilk dressing on top of the salad ingredients and gently toss to cover everything. Right away, serve the chopped salad as a tasty and refreshing side dish or main course. Have fun with your Herb Buttermilk Dressed Chopped Salad!

Prep Time: 15 minutes

Cook Time: 0 minutes

Willow Glen Performing Arts

[londonfoodandmore]

Mila Loughton: A Taste of Mediterranean Delight in London

Located in the charming area of Loughton, Mila offers a delightful culinary experience inspired by Mediterranean traditions. With its cozy atmosphere, warm hospitality, and menu filled with vibrant flavors, Mila has quickly become a local favorite.

Upon stepping into Mila, guests are greeted by a welcoming ambiance characterized by elegant décor and a relaxing vibe, ideal for both casual dining and special occasions. Whether you’re catching up with friends, celebrating a special event, or enjoying a family gathering, Mila provides the perfect setting for every occasion.

Mila's menu highlights fresh, quality ingredients combined creatively to produce flavorful dishes that excite the palate. Signature offerings include succulent grilled meats, fresh seafood dishes, vibrant salads, and delicious vegetarian options. Each dish showcases authentic Mediterranean ingredients carefully selected to ensure an exceptional dining experience.

Popular favorites include the mixed grill platter, seafood linguine, and an array of tasty starters perfect for sharing. To complement the meal, Mila provides a thoughtfully curated selection of wines and handcrafted cocktails that pair perfectly with their dishes.

Mila's attentive staff ensures each guest enjoys personalized service, making every visit memorable. Whether it's a casual dinner, family gathering, or romantic date night, Mila promises quality food and an enjoyable dining experience.

Experience the rich, authentic taste of the Mediterranean at Mila in Loughton—a perfect spot to indulge in unforgettable flavors and warm hospitality.

📍House 112, Connaught, 120 High Rd, Loughton IG10 4HJ, United Kingdom

🌐 Website: www.milarestaurant.co.uk 📸 Instagram: @milaloughton

[classic-draws]

This Spanakopita Potato Salad is a delightful twist on the classic Greek spinach pie. It combines the flavors of spanakopita with the heartiness of potatoes, creating a refreshing and satisfying salad.

Ingredients: 4 cups baby spinach leaves, washed and chopped. 2 cups cooked and diced potatoes. 1/2 cup crumbled feta cheese. 1/4 cup chopped red onion. 1/4 cup chopped fresh dill. 1/4 cup chopped fresh parsley. 2 tablespoons olive oil. 2 tablespoons lemon juice. 1 clove garlic, minced. Salt and pepper to taste.

Instructions: Cut up the baby spinach, dice the potatoes, crumble the feta cheese, chop the red onion, and mix in the fresh dill and parsley. Add the olive oil, lemon juice, minced garlic, salt, and pepper to a different small bowl, and mix them together using a whisk. Add the dressing to the salad and mix everything together well so it's all covered. Put the Spanakopita Potato Salad in the fridge for at least 30 minutes before you serve it so that the flavors can mix. Enjoy it cold!

Prep Time: 15 minutes

Cook Time: 15 minutes

Reagan

[vmantras]

Easy Spinach and Feta Stuffed Chicken Recipe

This Spinach and Feta Stuffed Chicken Breast recipe combines tender chicken with a flavorful filling of creamy feta cheese, fresh spinach, and herbs. Perfect for a fancy dinner or a family meal, it’s both healthy and delicious. Ingredients For the Chicken: 4 boneless, skinless chicken breasts 1 tsp garlic powder 1 tsp paprika 1 tsp dried oregano Salt and black pepper to taste 2 tbsp olive…

[healthywaysfitness]

Grilled Squid with Vegetables A Flavourful And Nutritious Delight

Grilled squid, often referred to as calamari, is a culinary delight that combines tender, succulent seafood with the vibrant flavors of fresh vegetables. This dish is not only a feast for the taste buds but also a nutritious option, rich in protein and low in calories. The grilling process enhances the natural sweetness of the squid while imparting a smoky flavor that pairs beautifully with a medley of seasonal vegetables such as bell peppers, zucchini, and cherry tomatoes. Marinated in a blend of olive oil, garlic, and herbs, the squid absorbs these flavors, creating a dish that is both satisfying and health-conscious. Please visit https://healthywaysandfitness.com for more videos like this.

 In addition to its delicious taste, grilled squid with vegetables offers numerous health benefits. Squid is an excellent source of essential nutrients, including omega-3 fatty acids, vitamins B12 and C, and minerals like selenium and copper. When combined with a variety of colorful vegetables, this dish provides a wealth of antioxidants and dietary fiber, promoting overall health and well-being. Whether served as an appetizer or a main course, grilled squid with vegetables is a versatile dish that can be enjoyed in various culinary settings, from casual barbecues to elegant dinner parties.

 #GrilledSquid #Calamari #HealthyEating #Seafood #NutritiousDelight #GrilledVegetables #Foodie  #HealthyRecipes #MediterraneanCuisine #SeafoodLovers  

[tokzok]

Cioppino: The Ultimate Seafood Stew Recipe

[worldfoodwine]

Caperberries: A Mediterranean treasure! 🌿🍽️ These flavorful fruits add crunch and tang to any dish. Explore their nutritional value and culinary uses.

[thedineandwine]

Dive into a Mediterranean feast

Discover the Mediterranean Magic! Savour vibrant flavours in the stunning indoor and outdoor dining spaces at Pan Pacific Orchard.

[aladdinrestaurants]

Slow-cooked, tender, and top-rated! 🍖🔥The Lamb Shank is the kind of meal that warms the soul. Who’s ready for a bite?

[laboratoryequipment]

This Mediterranean Pasta Salad with Dill Pesto is a tasty and refreshing dish that can be served at any time. Fresh dill and parsley add a bright flavor to the dish that has tangy cherry tomatoes, crisp cucumber, briny Kalamata olives, and creamy feta cheese. Your taste buds will love this salad, which is dressed in a tangy dill pesto.

Ingredients: 12 oz. rotini pasta. 1 cup cherry tomatoes, halved. 1 cup cucumber, diced. 1/2 cup Kalamata olives, sliced. 1/4 cup red onion, thinly sliced. 1/4 cup feta cheese, crumbled. 1/4 cup fresh dill, chopped. 1/4 cup fresh parsley, chopped. 1/4 cup olive oil. 2 tablespoons lemon juice. 2 cloves garlic, minced. Salt and pepper to taste.

Instructions: Follow the directions on the package to cook the pasta until it is al dente. Run cold water over the drain and rinse. Put the cooked pasta, cherry tomatoes, cucumber, Kalamata olives, red onion, feta cheese, dill, and parsley in a large bowl. To make the dill pesto dressing, mix the olive oil, lemon juice, garlic, salt, and pepper in a small bowl with a whisk. Add the dressing to the pasta salad and mix it all together until it's well covered. Put the pasta salad in the fridge for at least 30 minutes before you serve it. If you want, you can add more fresh herbs as a garnish. Serve chilled.

Markus Forbes

[chicagobuffets]

Craving a taste of the Mediterranean? Try the Mixed Meat Combination from @eatpitapita in Des Plaines for a flavor-packed feast! #MediterraneanCuisine #DesPlainesEats #PitaPita #MeetPPMG https://www.chicago-restaurants-events.com/suburbs/pita-pita-mediterranean-grill-des-plaines

[traveljiffy]

🌞🏖️✈️🌊🏰 Top 9 Must-Try Vilamoura Restaurants for Food Lovers Exploring the Culinary Delights of Vilamoura Restaurants: Vilamoura, located along the picturesque coastline of Portugal, is a hidden culinary gem waiting to be explored. With its breathtaking views and rich cultural heritage, this coastal town offers a gastronomic experience unlike any other. Fr...... 🍽️🌄🎉📸🌴🚗🏖️

[phonemantra-blog]

Luxury seekers and families, rejoice! The prestigious Liberty Hotels & Resorts chain is proud to announce the upcoming opening of Liberty Signa, a stunning 5-star all-inclusive resort nestled along the breathtaking Aegean coast of Turkey. Opening its doors for bookings in May, Liberty Signa promises an unforgettable escape, blending impeccable design, world-class amenities, and unparalleled Turkish hospitality. A Location Steeped in Beauty Liberty Signa's idyllic location is a dream come true. Situated in southwest Turkey, the resort basks in the warm glow of the Aegean sun, with the picturesque Turquoise Coast serving as a captivating backdrop. Imagine yourself unwinding on pristine sandy beaches, gazing upon the turquoise waters of the Mediterranean, and soaking in the serenity of this breathtaking setting. Paradise Awaits in Turkey Tranquility Meets Opulence: Exquisite Accommodations From the moment you arrive, Liberty Signa's commitment to luxury is evident. Guests have the privilege of choosing from a selection of elegantly designed rooms and suites, each meticulously crafted to provide the ultimate in comfort and style. Step out onto your private balcony and savor the captivating views of the Mediterranean Sea, the perfect way to start and end each day. Upgraded Indulgence and Personalized Touches For those seeking an unparalleled level of relaxation, consider upgrading your stay to enjoy uninterrupted poolside access. Penthouse suites elevate the experience further, boasting private sky pools on the terrace and luxurious living and dining areas. Every detail in each room is thoughtfully designed to cater to your individual preferences. A personalized service approach ensures your needs are met, from tailored amenities to gourmet in-room dining, and even a custom pillow menu guaranteeing a restful night's sleep. Endless Activities for All Ages Liberty Signa caters to every member of the family. Unwind on the expansive sandy beach with all-day service at your fingertips. For the adventurous, a range of water sports promises exhilarating thrills. Tennis enthusiasts can perfect their game on pristine courts, while the 25 pools provide endless opportunities for swimming and sunbathing. Children can create lasting memories at the exhilarating aqua park, while the Libby & Berty Kids Club keeps them entertained with a variety of fun activities. A Culinary Journey Awaits Embark on a culinary adventure at Liberty Signa's eight world-class restaurants. Indulge in delectable traditional Turkish specialties, explore the vibrant flavors of the Mediterranean, or embark on a culinary journey to Asia with exciting fusion cuisine. No matter your palate, there's something to tantalize your taste buds. Exquisite Beverages and Ambiance to Match Complement your dining experience or simply unwind with a refreshing beverage at one of Liberty Signa's ten elegantly appointed bars. The resort offers a vast selection of contemporary cocktails crafted by expert mixologists, alongside an array of classic drinks. Whether you choose to sip under the starlit sky or relax in a beautifully decorated indoor setting, the choice is yours. Unveiling the Resort's Highlights: Impeccable Design - Liberty Signa seamlessly blends modern relaxation with classic luxury, creating an ambience of pure bliss. Wellness Oasis - Indulge in ultimate relaxation at the resort's expansive three-floor wellness center, offering traditional Turkish techniques and treatments to soothe your body and mind. Entertainment for All - From lively carnivals and captivating pantomimes to mesmerizing magic shows, Liberty Signa ensures every evening is filled with entertainment for all ages. Children can create their own world of fun at the Libby & Berty Kids Club. Tailored Service - The dedicated staff at Liberty Signa is committed to exceeding your expectations. Enjoy personalized check-in, in-suite turndown service, and a range of attentive services designed to make your stay truly unforgettable. Experience Turkish Hospitality at its Finest Liberty Signa goes beyond luxurious amenities and stunning surroundings; it's the embodiment of warm Turkish hospitality. The resort's dedicated staff is committed to providing personalized attention to each guest, ensuring your every need is met. From the moment you arrive, you'll feel welcomed and pampered, allowing you to truly relax and unwind in this idyllic haven.