#NewYearsResolution

[girlactionfigure]

2023 is not over until they're home - Just bring them home now!

Artist: Kobi Vaknin

TICP - The Israeli Cartoon Project

[growup-gloup]

Setting January Up for a Good Year

Welcome to 2024! Now that it’s been two weeks into the new year, how are we doing with the New Year resolutions?

As we navigate the early days of the year, it's the perfect time to lay the foundation for your dream life in the 12 months ahead, starting with some actionable steps that will set you on the path to achieving your goals and dreams.

Identify Your Vision

Visualize your Dream Life: Take a moment to put yourself in a world where everything worked out the way you wanted it to? Who are you? Who do you associate with? Where do you live? What do you do for work? For fun?

Imagine your Daily Routine: Consider the habits and routines of someone who has achieved what you aspire to. What does their day look like? What do they do when they wake up? When do they go to bed? What would they wouldn't be caught dead doing?

Create Your Resolution

Set Attainable Goals to Meet Vision: Craft resolutions that are realistic and directly contribute to your vision. Instead of broad resolutions, break them down into smaller, achievable goals. For example, if your vision involves landing a better job, set specific goals like updating your resume, networking, or acquiring new skills.

Monthly Checklist: Develop a checklist for each month to stay on track. Bonus points if you break your attainable goals into quarterly targets. Highlight key milestones and tasks. Revisit and adjust your checklist based on your progress and evolving priorities.

Habits & Discipline

Detailed Habits & Discipline Post: Motivation is great, but it's only half the battle. You need to build routines and habits that keep you disciplined when motivation isn't enough to get to your dream life. Let me know if you lovelies want more information about this.

Align Your Habits with Goals: Your daily habits should align with your goals. If your goal is to learn a new skill, then set a time every day, ideally the same time, to work on that skill. Discipline plays a vital role in consistency. Cultivate discipline by setting realistic expectations and staying committed.

I'm committed to making the most of this year. As we finish up with January, let's be intentional about the choices we make. Remember, the habits you build today shape the success you'll achieve tomorrow. Here's to a purposeful and thriving 2024!

💋

[chubbymuffinclub]

embodyconfidencecoaching

You don’t have to change yourself to enjoy the new year. 👏🏼

You don’t have to start a new diet or cut out a new food group. 🥦

You don’t have to buy a gym membership if the gym isn’t your thing. 🏋🏻‍♀️

You don’t have to set goals to measure your worth by a smaller clothing size or a different number on the scale. In fact you don’t have to weigh yourself at all. 🔢

[byfaithmedia]

This 🙌🏻

[diaryofadissembler]

296: Happy 2024 or whatever.

Image description: a three panel comic with polaroid frames. The panel shows a red brick building in front of a nearly white sky. the text on the panel reads: “This year is on the verge of being the best one I ever had. Which means nothing: last year sucked.” Text underneath reads: “J. krupitza / inspired by asofterworld.com” end Image description

[jannis-world-connection]

Reposted from @nationalparkservice “Tomorrow I’ll get up and workout at 6:00 am!” Me at 9:00 am. There's always tomorrow. Where does the fox sleep? A fox can sleep more than 8 hours a day. They sleep near brush, or in low areas, near their den, so to not be seen by predators. Most foxes keep to themselves and avoid other animals as much as possible. Sounds like a good way to ease into the new year. Image: Snoozing fox at Lake Clark National Park & Preserve, Alaska. NPS/J. Mills #newyearsresolution #fox #Alaska #sleepingin #naptime https://www.instagram.com/p/Cm81ikXuH9q/?igshid=NGJjMDIxMWI=

[eatclean-bewhole]

[harmonyhealinghub]

A New Year's Resolution in Action: Donating to the Canadian Red Cross for Alberta Wildfires Shaina Tranquilino August 2, 2024

As we step into the month of August, I find myself reflecting on one of my New Year’s resolutions that has become a deeply fulfilling part of my year: dedicating each month to supporting a different organization that resonates with me. This personal commitment not only allows me to contribute to causes I care about but also helps me stay connected to the pressing issues our world faces.

For the month of August, I have chosen to direct my support to the Canadian Red Cross, particularly to aid their efforts in combating the devastating Alberta Wildfires. The choice to support the Red Cross was influenced by the recent news reports and stories of those affected by the wildfires. The sheer scale of the disaster and the human impact it has created a strong urge within me to lend a helping hand.

Why the Canadian Red Cross?

The Canadian Red Cross is renowned for its swift and effective response in times of crisis. With its extensive network and resources, the organization has been on the front lines, providing essential services to those displaced and affected by the Alberta Wildfires. Their work includes emergency relief, evacuation support, and long-term recovery assistance. By donating, I am not only contributing to immediate relief efforts but also supporting the broader recovery and rebuilding initiatives that will help communities get back on their feet.

The Impact of Your Donation

Even a small contribution can make a significant difference in disaster relief efforts. The Canadian Red Cross utilizes donations to supply basic necessities such as food, water, and shelter, as well as to fund critical services like mental health support and community rebuilding. Knowing that my donation will help provide these vital resources is incredibly motivating and reinforces the value of my resolution.

How You Can Get Involved

If this cause speaks to you as it did to me, there are several ways you can contribute:

Make a Donation: Visit the Canadian Red Cross website to make a financial contribution. Every dollar helps in the fight against the wildfires and supports those in need.

Volunteer: Consider offering your time and skills to support local relief efforts. Volunteers play a crucial role in disaster response and recovery.

Spread the Word: Share information about the Alberta Wildfires and the Canadian Red Cross on social media to raise awareness and encourage others to contribute.

Stay Informed: Keep up with the latest updates on the situation and the Red Cross’s efforts to better understand the ongoing needs and how you can help.

My journey of donating to a different organization each month has been a rewarding experience, offering a sense of purpose and connection to various causes. August’s focus on supporting the Canadian Red Cross and their critical work in response to the Alberta Wildfires is a reminder of the power of collective action and compassion. By coming together to support those in need, we can make a tangible impact and help build a stronger, more resilient community.

As the wildfires continue to affect countless lives, I encourage you to join me in supporting this vital cause. Together, we can contribute to the relief and recovery efforts that will make a meaningful difference in the lives of those affected.

Here's to making a positive impact, one month at a time. https://www.canadahelps.org/en/crisis-relief-center/jasper-alberta-wildfire-relief-crc/?utm_source=landingpage&utm_medium=CHcrc&utm_campaign=homepagerotator

Part 2: What to Do When You're in the Midst of a Forest Fire: Essential Safety Tips Shaina Tranquilino August 2, 2024

Forest fires can be sudden and terrifying, posing severe risks to anyone in their path. Whether you're a hiker, camper, or resident in a fire-prone area, understanding how to respond in the midst of a forest fire is crucial for your safety. Here’s a comprehensive guide on what to do if you find yourself caught in the midst of a forest fire.

1. Stay Informed

Monitor Alerts and Updates: If you’re in an area prone to wildfires, always stay informed about local fire conditions. Use a battery-powered radio, smartphone, or other reliable sources to receive updates from emergency services. Understanding the fire’s location and direction will help you make informed decisions.

Know Your Escape Routes: Before heading into a forested area, familiarize yourself with potential evacuation routes and safe zones. This preparation can save precious time during an emergency.

2. Find a Safe Location

Seek Shelter: If you are near a fire, your primary goal is to find a safe location away from the flames and smoke. Ideally, move towards a cleared area or an open field where the fire is less likely to spread. Avoid dense forests or areas with heavy vegetation, as these will fuel the fire.

Avoid Areas with Flammable Materials: Stay away from areas with a lot of dry brush, logs, or dead trees. Fires can spread rapidly in such environments.

3. Protect Yourself from Smoke and Heat

Cover Your Mouth and Nose: Use a cloth, mask, or piece of clothing to cover your mouth and nose to reduce inhalation of smoke and harmful particles. If you have a specialized smoke mask, use it.

Stay Low: Smoke rises, so staying close to the ground can help you breathe cleaner air. Crouch or lie down if necessary, and keep your head low.

Protect Your Skin: Wear long sleeves and pants to protect your skin from heat and embers. If you have access to a fire-resistant blanket or clothing, use it to shield yourself from intense heat.

4. Manage Your Escape

Move Perpendicularly to the Fire: If you need to move, travel perpendicular to the direction of the fire’s spread. Moving directly away from the fire might not always be the safest option, as fires can change direction rapidly.

Stay Calm and Assess the Situation: Avoid panicking. Take a moment to assess your surroundings, plan your route, and proceed with caution. Ensure you are not walking into areas that may lead to further danger.

Avoid Using Vehicles: If you’re driving and become trapped, stay in your vehicle. It can offer some protection from heat and flying embers. Keep windows rolled up and use the air conditioning on recirculate mode if possible.

5. Signal for Help

Use Visual and Audible Signals: If you are in distress and need rescue, use a whistle, flare, or mirror to signal for help. If you have a smartphone with a signal, call emergency services and provide them with your exact location.

Stay Visible: Make yourself as visible as possible to rescuers by staying in open areas where you can be easily spotted. Avoid hiding in dense vegetation.

6. After the Fire

Check for Updates: Once you are safe, continue to monitor updates from authorities regarding the fire’s status and any potential hazards in your area.

Be Cautious of Hazardous Conditions: After the fire has passed, be wary of hazards such as smoldering embers, falling trees, and weakened structures. Avoid returning to your home or campsite until it has been declared safe by authorities.

Seek Medical Attention: If you experience symptoms of smoke inhalation or burns, seek medical attention immediately. Even minor injuries can become serious if left untreated.

Being prepared and knowing how to act in the event of a forest fire can significantly increase your chances of staying safe. By staying informed, protecting yourself from smoke and heat, and managing your escape effectively, you can navigate this dangerous situation with greater confidence. Always prioritize your safety and follow the guidance of emergency services to ensure a safe outcome in the face of such a challenging crisis.

Remember, preparation is key. By understanding these steps and being ready to act, you can better protect yourself and others in the event of a forest fire.

[dmckinney79]

Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. - 1 Peter 4:10

[eric-sadahire]

Today at the winery I asked a girl what her new year's resolution was. She said, "Fuck you!"

So, I'm pretty excited for 2024

[nicagotshot]

Rolling into a new year soon, what’s your New Years Resolution? 🛼🪩 Makeup by @glamazon_bunny 💎 Amazing photo by @rmb.99 📸 Bodysuit made by @coquetryclothing 👗 #dazzler #dazzlercosplay #xmen #xmencosplay #marvel #marvelcomics #cosplay #cosplayer #cosplaymakeup #photoshoot #newyear #nye #newyearseve #newyearsresolution #rollerskating #rollerskates (at New year party) https://www.instagram.com/p/CmxAaF8SVXg/?igshid=NGJjMDIxMWI=

[farazberjis]

Healing is a Nonlinear Process

When we focus on healing instead of focusing on “curing,” we have a greater opportunity to learn and grow on our wellness journey. If we choose, healing can be a beautiful journey towards wholeness not just a destination. Healing is more than simply treating symptoms. In looking at the root cause, we begin a deeper process of inner work. Healing involves the mind, body and spirit. Healing allows us to find greater meaning in all parts of our lives including our relationships and our life purpose. How can we learn to love ourselves, be aware, nonjudgmental, forgiving and curious? How can we be open to the message or lesson of what is missing or in excess in our lives?

Faraz Berjis

[randomagus]

Make a promise Collage: paper on paper Available at randomagus.Etsy.com #collage #art #cutandpaste #promise #newyearsresolution #gay #homo https://www.instagram.com/p/Cm33TOujSL4/?igshid=NGJjMDIxMWI=

[chubbymuffinclub]

theantidietplan

As we start 2024, we are being hit with an onslaught of ‘New Year, New You’ themed messaging that suggests our best self is just around the bend. Whether it is advertisements selling us weight loss programs, coaches touting productivity hacks, or influencers hawking “health” tonics, the message is the same—our current self isn’t enough. ​​​​​​​​ ​​​​​​​​ As consumers have become savvy to the fact that diets don’t work, diet companies have tried to obscure their messaging, claiming to be “anti-diet” or “mindful eating” despite promoting plans that involve calorie counting, food restriction, and a focus on weight loss. ​​​​​​​​ ​​​​​​​​ Don’t be fooled, if it looks like a diet, sounds like a diet, and tastes like a diet, most likely it is a diet (hint: promises of weight loss are usually a clear giveaway something is a diet). And we all deserve so much more than a lifetime trying to shrink our bodies over and over again. Here’s to 2024 being a year we leave dieting behind and embrace our fullest most authentic selves 🎊🥳🎉🪩​​​​​​​​

[byfaithmedia]

Start 2024 with victory in Christ  - 150+ days of Confessions to claim Christ's protection, break curses & receive freedom. 

Powerfully assert Christ’s victory in your life, as you thrive, renewing your strength each day with hope. Enter the Lord’s generous and abundant life, as you know and confess God’s Word.

[enchantedviolin]

What are your 2023 goals? #journaling #journal #journalspread #planner #plannerspread #bujo #bujoideas #bujoinspiration #bulletjournal #bulletjournaling #bulletjournalspread #bujospread #cat #catart #artgoals #resolution #newyearsresolution https://www.instagram.com/p/CnWceYJKtl7/?igshid=NGJjMDIxMWI=