#New Zealand study
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Should I Be Using a Sauna After Working Out?
Saunas have long been a staple in gyms and fitness centres worldwide, but should you be using a sauna after working out? This question has sparked debates among fitness enthusiasts and health experts alike. Let’s explore the potential benefits and drawbacks to help you make an informed decision. Statistics: A study published in the Journal of Human Kinetics found that sauna use post-exercise…
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#best practices#blood pressure#cardiovascular health#cellular repair#circulation#cooling down#dehydration#detoxification#Endurance#endurance boost#exercise#Finnish research#Fitness#fitness benefits#fitness routine#gym#health#heart health#heat exposure#heat shock proteins#heat therapy#hydration#hydration tips#intense workouts#medical conditions#mental well-being#muscle function#muscle recovery#muscle soreness#New Zealand study
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afternoon sunlight
#aesthetic#academia#dark academia#floweryacademia#light academia#academia aesthetic#new zealand#romantic academia#books#sunlight#afternoon sun#office#study inspo#desk inspo#study desk#desksetup#deskinspiration#photo by me
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Studies of the Planet Zoo kiwi lol. Made it into a lil in-game sketchbook prop to use as educational material :>
#planet zoo#wildlife art#animal art#wildlife illustration#kiwi bird#kiwi#north island brown kiwi#aotearoa#new zealand#zoological illustration#zoo animals#zoos#bird art#birblr#zoology#zoo tycoon#animal illustration#animal studies
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#studyabroad#study motivation#studyinspo#studyspiration#studyspo#studystudystudy#studyvisa#student life#study aesthetic#italy#picnic#gaining weight on purpose#study journal#study korean#dutch language#ice cube#study nursing in new zealand
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hey, could people please sign this petition about stopping boot camps from being started up here in aotearoa? with the new abuse in care report it becomes even more obvious how awful they are and yet the government is going ahead with them.
the boot camps torture rather than rehabilitate the children forced to be involved. they should not exist.
#the petition is from otago uni's criminology department where i studied and the professors were so good I'm not surprised they started it#aotearoa#new zealand#nzpol#nz politics
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MULTIPLE people thought I was australian on that poll.... head in hands
#I LOVE AUSSIES. I HAVE MANY AUSTRALIAN FRIENDS WHO ARE WONDERFUL. AUSTRALIA IS VERY COOL#however. oh my god. as a kiwi. our country gets left off MAPS dude. there are people out there who don't even believe new zealand EXISTS#I've had people thinking I was australian for YEARS without asking me. I LITERALLY WEAR SHIRTS THAT SAY 'AOTEAROA NZ' ON THEM#I HAVE THREE. THREE SHIRTS LIKE THAT. THRRREEE.#its just so funny. I've had a classmate go 'only an australian would bring a lizard into the common room haha'#almost sicced the lizard at him there and then#had to look him in the eyes and say. I'm from new zealand#and he was all HUUH??? WAIT WHAAAT?????? . MOTHER FUCKER YOU ARE IN MY ENVIRONMENTAL STUDIES CLASS???#WHERE I TALK ABOUT NZ AT ANY GIVEN OPPORTUNITY???#OUR TEACHER WOULD LITERALLY REFERENCE ME WHENEVER NZ WAS BROUGHT UP???#SORRY ITS JUST SO FUNNY TO ME. I can't escape the 'oh I thought you were australian' curse#it follows me everywhere. no escape#my lovely aussie friends whom I cherish deeply. does this ever happen to you but the other way around#listen to my gibberish boy#gonna change my blog to make it very clear that I am from new zealand <- guy who is very very passionate about being kiwi
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The Tannery, Christchurch
This place was so pretty and I loved the vibe! Definitely one of the highlights of my trip to Christchurch.
What's the prettiest place that y'all have been to?
#studyblr#study#studyspo#a students lifebuoy#bujo#problematicprocrastinator#adelinestudiess#madistudiess#heydilli#blueplaidlook#vintage#cottagecore#boutique#ethical consumption#christchurch#new zealand#heysantiago#hiyatranquil
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I have a question for Deaf folk around the world (or anyone who uses sign language really, of any variety):
When you discuss fandom in SL (eg: A book, or a movie, or a game), do you spell the name of the media in it's full? Or do you abbreviate it the way we do online (Eg: tloz for legend of zelda, istv for into the spiderverse, pjo for percy jackson and the olympians)? Or do you come up with sign names for them?
Do you spell it out full the first time (maybe using corrisponding full signs where appropriate eg the 'in' movement for into, or 'legend' in legend of zelda) then point back to that space to refer to it again? Come up with an arbitary nickname for it for every conversation/depending on the person?
How do you navigate fandom and character names in sign?
#shay posts#i'm studying nzsl and i've got questions#I can ask my lecturers/Deaf classmates for nzsl answers but I'm curious about other SL's#and for all I know its different for different people/regions that use the same SL#im curious I guess#thank you anyone who answers!!#sign language#new zealand sign language#australian sign language#american sign language#british sign language#bsl#asl#nzsl#auslan#tagging a bunch of sl off the top of my head to get some answers im not sure if i should tag this with deaf/deaf community
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"The Mysterious Study of Doctor Sex" is available to read here
#short stories#short story#the mysterious study of doctor sex#tamsyn muir#21st century literature#english language literature#new zealand literature#new zealander literature#kiwi literature#have you read this short fiction?#book polls#completed polls#links to text
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#studyabroad#study motivation#studyinspo#studyspiration#studyspo#studystudystudy#studyvisa#student life#study aesthetic#italy#good morning#biology#blue#study music#my notes#home cooking#coffee break#comfort food#ice cube#cozy#coffee#chocolate#ice cream#study nursing in new zealand#legend of zelda#zendaya#love notes to no one#food opinions#gaining weight on purpose#one year ago
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Top Study Abroad Destinations for 2025
Studying abroad can change your life. You get to experience different cultures, see the world from a new perspective, and learn skills that will stay with you forever. As we look towards 2025, some places stand out for their great education, rich cultures, and opportunities for growth.
#abroad education#study motivation#abroad study#study abroad#study in abroad#study in#study in georgia#study in india#study in germany#study in nz#study in new zealand#study in italy#study in ireland#study in malta#study in singapore#study in poland#study in uk without ielts#studyblr#study blog#study overseas#study in usa#study in uk#study aesthetic#studyspo#studying#student#study in china#study in europe#study in australia#study in canada
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this year i wanted to leave journalism and get into zookeeping. well my zookeeping is FLOPPING and my writing is POPPING. trying to focus on the ups. not the downs. we flopping we popping we pflopping (sounds like a german word for when a horse does a poo)
#im really good at focussing on downs and trying not to be immensely miserable#i am really dreading my zookeeping studies right now :(#it's not all bad i am just really good at spiralling#the animals are epic but the cliquey high school bully people stuff... not so much#i feel like an alien 👽#i again hate new zealand for being so hostile to its young people trying so so so hard to get a job and stay afloat#really stoked about the writing stuff though yay my dream come tru (cover story for my fav magazine)(it's my first feature too!)#personal
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Otago University Capping Book Poster (1946)
"Graduation, also known as capping, was for many years the 'major student festival' at the University of Otago. The first ceremony took place in 1879. From 1894-1898 ceremonies were banned by university authorities because they disapproved of students using them to voice their grievances publicly. Otago students still celebrated with separate social events that were organised by the Otago University Students' Association, and continued to do so when the formal public ceremony was reinstated in 1899. These events included a capping show (earlier known as a 'capping carnival') and from 1899 extended to a capping ball and procession with floats through Dunedin streets. From 1926-1997 students also produced an annual capping magazine. The proceeds from these activities were contributed to local charities. The capping show continues to be held annually, but the last procession was held in 2000 and the ball ceased in the 1980s."
From Alison Clarke 'Otago 150 Years of New Zealand's First University', Dunedin, Otago University Press, 2018, pages 66-71
#Otago#Otago University#Graduation#Poster#1940s#1946#midcentury#Dunedin#Ōtepoti#Otepoti#Art#Clown#Capping#Ceremony#Study#New Zealand#Aotearoa#Student#Students Association#art#illustration#my archive finds
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Madhavi's British Academy, a comprehensive education platform, currently lists 34 Counseling study programs offered at 18 schools and universities in Canada. Madhavi's British Academy aims to maintain the largest and most up-to-date database of Counseling study programs in Canada, with new programs being added weekly.
In addition to providing information on Counseling study programs, Madhavi's British Academy recognizes the importance of language proficiency for international students. Many programs in Canada require English language proficiency, and to address this, Madhavi's British Academy offers valuable resources, including IELTS coaching. This coaching is designed to assist students in preparing for the IELTS exam, ensuring they meet the language requirements for their chosen Counseling program.
#ielts coaching#abroad consultancy#abroad counselling#study in abroad#canada#usa#uk#australia#new zealand#abroad counsellor
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(Travel Journal)
New Zealand 2022: Lupin Country
Was actually out looking for lavenders, but the lupin flowers were just so vast and beautiful and unlike anything I've ever seen. There is some debate on the impact of lupins in New Zealand though, since they are an invasive population.
We travelled from Christchurch to Lake Tekapo (absolutely stunning lake) and did a short little trek at Mount Cook. Wish we had more days to do a few more treks, but unfortunately our schedule was quite packed this trip. Definitely a region I'll visit again ❦
#studyblr#study#studyspo#a students lifebuoy#travel#new zealand#bujo#problematicprocrastinator#heysaher#heyzainab#myhoneststudyblr#gloomstudy#hiyatranquil#heyaltin#adelinestudiess#madistudiess#blueplaidlook
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Because it is trending, and something i think about often,
Did you know native people of oceania and latin america are related?
As in, share DNA?
Did you know the first inhabitants of south america were polynesian explorers?
It never fails to blow my mind
#new zealand#south america#native america#this isn't theory btw i can link you to peer-reviewed studies#i think it's fuckin awesome#also polynesian ppl are descended of mongolians#why it was called the mongol races#so technically#i could be related to gengis khan#and a lot of awesome ppl
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