#Muscle building and toning
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#Weight loss and management#Fitness and exercise#Nutrition and supplements#Metabolism and energy#Appetite suppression#Thermogenesis and fat burning#Muscle building and toning#Healthy lifestyle and habits#Science and research#Ingredient quality and safety#Customer reviews and ratings#fitness#weightloss#health#nutrition
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#fit woman#muscle mommy#fitspiration#natural woman#female athletes#athletic build#fitness#fit girls#fitspo#gymmotivation#gym body#ebony goddess#toned abs#happy trail#body hair#Spotify
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I believe Keefe canonically has abs and this is what Shannon Messenger intended. I also believe Shannon Messenger is wrong.
#my addition to abscourse idk if this has already been resolved but i have strong feelings about ut#Building and toning muscle takes time guys#Keefe wouldnt put in that much effort#I think Fitz would tho#kotlc#kotlc fandom#abscourse
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Reblog if you're a fan of certain physical/biological features and characteristics that are exclusive to each type of Magic (pyromancers having fangs, diviners being naturally athletic, etc.)
#a personal headcanon i have is that necromancers are buff as fuck#they can build their muscle quicker than any other type of wizard#usually a necromancer is toned but if they get reeaaallly into it you'll see some death wizard Dwayne Johnsons#wizard101#w101#wiz101#text posts#does this post make any sense st all. i do not have a way with words
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🌊🦦 Summer Beach Time 🦦🌊
soooo i made comments in the tags of another piece i made about how i want to go to the beach (or a lake tbh, he's a lake guy) with him, and watch him get the zoomies in the water and just. walk around and make the 🥺 face at me when i'm sitting at the edge of the water and he wants to be close.
(i'm obsessed with this pair of dino pattern trunks... ren core...)
#i got too perfectionist w this one but i'm Calling it. i need to move on to another piece#and take what i learned here to make something better. yknow how it is. :/ VERY glad i'm starting to FINALLY FOR REAL#nail down his body shape now hehe. still p average build w a paunch and tatas. but also a good amt of muscle in the legs#bc he does SOOOO much walking as both a doc and in retail + in retail he has to lift and carry a lot of things so r!ren's arms#have more tone and he's hiding some muscle strength in his core. doc! and v!ren would have more core muscle strength#but he's a bit of a recluse when he isn't window shopping + finding a place to swim the way he used to when younger is. tough. ;;#(i'm not gonna totally redo the pic but i might post a version fully without the shirt for another blog :3c)#(btw would anyone be interested in timelapse vids? i've wanted to do some but i want to know if it's worth learning editing software lol)#📌 [ my posts. ]#🎨 [ 046 art. ]#046 art#✨ [ oc lore. ]#🍄 [ lying on the blade of an emotion. ]#🧃 [ who is in control. ]#🦦 [ can't escape it. ]#🐸 [ look ahead. ]#selfship#self ship#selfshipping#self shipping#bare chest -
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forgot how fun this story is....considering im HoT number 1 hater im always surprised
Also. I really love her build esp in curvy choice she actually looks Solid. You know. She looks tall and kind of strong. love that
#romance club#rc soulless#xx#oc: eos#before u come at me...rc standards at least#this is actually how i imagine#oc: nino#build wise#w more muscle tone but Overall
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every time i read a romance or “romantasy” (because let’s be honest, i’m not the slightest bit interested in love unless there’s dragons or something involved) i have to half ignore the descriptions of the love interests physical appearance because in every book i’ve ever read like this the man is always described as mouth-wateringly well muscled, buff as shit, “rippling abs” and such.
and i have to ignore those descriptors because there is literally nothing more unattractive to me. i find no pleasure in ogling a guy who’s absolutely shredded. toned and strong? sure. but the whole hollywood muscly look? gross. i’d rather see light definition, a softer stomach. i guess just an overall softness to their bodies rather than rock solid muscle everywhere
#ramble on exie#like i’ve mentioned- i totally had a phase where i thought that kind of muscle definition was attractive#but then i started to actually physically be with people and realized very quickly that i am not into that look at all#it’s like the difference between hugh jackman as wolverine in the first x-men movies vs now. he was more attractive to me earlier on#i think vessel (god can i get through anything without mentioning this band?) is the most muscular i find appealing#and even as he seems to bulk and tone more with each tour i find it less and less appealing#if we’re using sleep token as a metric- the other three are more my type than ves with his pecs and abs#love how gangly yet soft iii looks. the softness and power of iv. the solidity of ii#(when i really think about it iii’s build is what i usually go for lol)
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AMPLIFY YOUR GAINS: 4 SUPERB EXERCISES FOR PECS, ABS, AND TRICEPS!
youtube
Hey, fitness warriors! Are you ready to elevate your pecs, abs, and triceps to legendary status? Dive into this high-energy workout featuring classic yet powerful exercises like push-ups, triceps dips, pike pushups, and plank-ups. Let's ignite those muscles and propel your strength journey to new heights! 🚀💥
To maximize each move, focus on exhaling during the exertion and keeping that core tight and engaged throughout. Feeling pumped? Let's crush this workout together and unleash your muscle-building potential! 💥💪
Remember, progress takes time, but every effort today brings results tomorrow. So, let's kickstart this journey and make those fitness goals a reality! Your body will thank you, and you'll feel amazing! Good luck and enjoy today's workout! 💪
Stay tuned and never miss a beat! Subscribe to our channel and turn on notifications for fresh workouts every Monday, Wednesday, and Friday. Join us as we embark on the journey to a healthier, stronger, and more fabulous you! 💪🎉
#homeworkout#arm workout#toned abs#absworkout#abs workout#fullbodyworkout#dumbbell workout#youtube#homeworkouts#fitnessathome#no pain no gain#muscle building#exerciseroutine#Youtube
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WL Update::
i’m super close to my gw so im gonna shift my focus from purely losing fat to gaining muscle
if anyone has any tips pls lmk!! i want lean muscle to raise my metabolism for maintenance lol and also to avoid being skinny fat
#losing weight#weightloss#⭐️ ving#⭐️vation goals#tw ed but not sheeran#⭐️ve#weight loss tips#muscle building#fit and toned#toned body#athletic women#model body
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#muscle mommy#female athletes#fitspiration#fit woman#fitness#fitspo#fitblr#natural woman#ebonygoddess#gym body#gymmotivation#onlyfitgirls#muscle flex#body hair#athletic build#toned abs#athlete#black women#happy trail#curlynaturalhair#Spotify
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Minecraft x werewolf
x x x x x x x x x
#wolves#werewolves#gaming#gifs#minecraft#just ✨hyperfixating✨#I like top middle the most#I think it's most in-line with the game's artistic style and I like that it matches the wolves. it IS a direct counterpart after all#I like also that it's not terribly ripped either. just a personal aesthetic preference but I don't really like hyper-muscular body builds#vs like the bottom left one with its defined abdominal and pectoral muscles#it's just a sof-toned style-matching cyootie~ c:
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i just got done with my third chiro appointment, and like. I've noticed a significant improvement in terms of how much pain I'm in but I'm also noticing i can't like. stay sitting up. I can sit, which isn't always the case, but the muscles in my back are so loosey goosey/ not responding/ spasming that I keep curling forward until my head is almost pressed to the bed in front of me while I'm sitting cross legged. Don't know what that's about but it's affecting productivity something awful.
#like#i have shockingly good muscle tone considering how little i can move so this isnt a strength issue.#Ish. Like. the thing with eds is that if you have it severe enough your muscles have to pick up the slack for your ligaments#which results in you building way more muscle than you would expect#I cant lift more than 25lbs in like a bag or something without dislocating my elbows/shoulders#but i can bench 180~ and barbell squat my own weight#its just a matter of not pulling on anything#Tbh i think this is just the level of Nonsense that happens when my muscles arnt constantly tense.#my ligament structure isnt sturdy enough to work without that extra reinforcement#Anyways ive needed a back brace since i was 12 but insurance wont pay for it and like fuck am i able to shell out the 20k myself.#Ive looked into corsets but my proportions are so weird that id need a custom pattern#which is Pricey to get from a reputable company. like 2-3k which is better than 20. but still out of reach.#Im not confident enough in my drafting ability to make one myself.#seeing ms.banner. a real and skilled seamstress who knows what shes doing. lay herself out with a bad corset pattern is kinda#a good sign that maybe i an idiot whos sewing experience is stuffed animals and quilts. should not fuck around with my spinal health#I think id be more comfortable doing it myself if there were more mens corset patterns and more examples of how non#lingerie mens corsets are like. meant to work#i dont exactly need bust support. and most women's corsets dont have the shoulder support mens do. and thats like.#the area im most scared about fucking up bc its already a nightmare#tbh when i get the sg shop open im putting all the profits into a savings account and just working hard to get the budget to pay#for a proper corset.
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Accidentally got 5 days off for the funeral and I’m not correcting no one lol
#personal#I actually really like this job but I need to build more muscle tone lol#my lab job made me weak af
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best Exercises for BUILDING STRENGTH and toning muscles
#best toning exercises#best exercises#exercises for women#arm toning exercises for women#difference between building and toning muscle#difference between toning up and building muscle#cardio and strength exercises for women over 50#home workout plan for weight loss and toning#body toning exercises#toning muscle#exercise#exercises for toned arms#exercises for legs#building muscle vs toning
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johnny storm should be a twink and i will die on that hill
#of All the characters he is the one whose powers explicitly remove the need to be jacked#he should not be built like spider-man! he should not have an acrobat's tree trunk neck!#one of the major facets of his powers since at LEAST the 70s is that he can make anything he touches lighter than air#there's a whole scene where he explains that 😭 it's not like he's a body builder like wyatt#i do think he would love hot yoga and pilates though and probably is pretty in shape and even defined but not... buff#like he's strong because he doesn't always need or want to lighten things and works with cars.#but also he's not like a super shredded musclehead... defined toned but not a brick shithouse. soft muscle etc.#also trying to make him so is just boring imo it introduces a complete lack of variation and frankly is very Gender Essentialism Bullshit#i know no one wants to draw fat people but the inability to even draw someone who isn't stacked is so boring and repetitive#also short king but that's mostly personal headcanon#also cause of 2003 solo where he insists (in an offended way) that he's definitely totally Tall 😂#nadia reads comics#my ideal build for him is like... stocky and soft but solid... still working on drawing that how i imagine it...#me and kita were taking about comic art same-face same-body same-everything syndrome lol#peter is a masc wolf/hunk tho
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#t#wah wah zero self-esteem#I know I've lost weight and I look skinnier too#my body is more toned but my pants are tighter lmaoo????#apparently it's because I'm building muscle but that doesn't mean it doesn't make me feel like poopoo abt myself#fuck prednisone man#at least I don't need to take the pills anymore it fucked everything up#besides the weight gain; my teeth are fucked and my immune system is completely busted. love that#no wonder I'm still sick with high fevers
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