#exercises for toned arms
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scribeanand · 2 years ago
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best Exercises for BUILDING STRENGTH and toning muscles
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freeonlineworkouts · 3 months ago
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Shoulders Workout
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flor4lqueen · 1 year ago
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This has been my favourite arm workout for years!! 💕
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yvmoveon · 7 months ago
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aefensteorrra · 1 year ago
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I simply refuse to click on any workout video where the thumbnail is a 'before/after' (aka unposed vs posed) photo
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robertasgym · 2 years ago
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28-Day Arm Transformation Challenge: Workout to Tighten and Tone Your Arms
Today's workout is created with some of the best arm exercises to get toned arms in 28 days!
If you want to get slim arms without going to a gym or using any special equipment or weights then today's upper body workout is right for you! In just a few short weeks, I guarantee that you'll start seeing results.
Lose arm fat with this at-home, no equipment arm exercises. This workout will help you sculpt shapely and sexy arms while also targeting your shoulders and back.
Ditch the arm flab and achieve a pair of shapely, sexy arms. Let’s begin!! ❤️💪
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mabelsguidetolife · 2 years ago
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my mom decided to come with me when i walked lucy this morning and it was kind of annoying because it just feels more peaceful with just me and the dog in the morning as the sun rises
lucy didn’t even get to stop and smell the grass or anything because my mom was in some big hurry; she was very energetic, though, so i sprinted with her again, in part because i was too mentally tired to keep listening to my mom after awhile so i wanted to be ahead of her, and in part because her body is very fit but she needs some actual cardio to stay extra healthy
last time it was actually nearly a quarter mile that we ran together (i always forget i almost became a sprinter on the track team in middle school but i can be pretty damn fast) but i reduced it to a single block and she still enjoyed herself a lot
i’m tired and i’m going to sleep for awhile, but i totally need the exercise as much as the dog does despite looking physically fit at a glance
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calbeloved · 23 days ago
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the bad news is that my hands keep shaking and i can't hold up my arms for longer than 2 seconds but the good news are that i have visible muscles now. who wants to feel my biceps im so strong now im not even kidding
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leafavleo · 4 months ago
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GHOST uses to workout quite frequently, because of his job in military. He never admits it loud, but he likes to be in good shape. He likes the glances that you’re sending him when he’s taking off his shirt on purpose to present you his muscular back, covered in black ink tattoos.
There’s only one thing that he hates during his daily routine — push ups. He doesn’t know why he dislikes to do that workout, it’s just happen. He prefers other exercises, but while he’s at home, without the gym equipment, it’s just what’s left for him to stretch those arms muscles more.
But fortunately, recently you’ve got an idea of how to make this workout more pleasant for him. You find yourself on the floor, underneath Ghost while he’s grunting and sweating. It’s not what you think it is, but that doesn’t mean it isn’t making you feel in a certain way.
You like the view from down there. He’s shirtless and the only piece of clothing that he wears are the grey sweatpants. The way he’s looking and sounding makes you want to wrap your legs around his waist and just keep him down.
“Don’t try to give up, because you’ll squish me.” You giggle once Ghost makes another push up, giving you a quick kiss in meantime.
“Not gonna, doll.” He says back in breathy tone, pushing himself back up. He grunts again and lower himself down, giving you another kiss.
You make this exercise quite enjoyable for him.
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solxamber · 3 months ago
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Pick Us!
In which you have to choose a club and it looks like everyone wants a piece of you.
Part 2 (Choosing a club)
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You were minding your own business, dodging Grim's increasingly creative ways to get you to buy premium tuna, when Crowley swept in with his usual dramatic flair.
“Ah, my dear pupil!” he exclaimed, arms wide like a bad community theater actor. “To better immerse yourself in school life, you must join a club. It’s mandatory!”
Before you could protest or ask any clarifying questions, he disappeared in a swirl of his cape, leaving you standing there with nothing but Grim’s unsympathetic shrug.
Naturally, this information traveled faster than you could process it, because the next thing you knew, Ace was practically dragging you by the arm across campus.
The Basketball Club
“Alright, listen,” Ace began, spinning a basketball on one finger and grinning like he just invented the sport. “You’re obviously joining the basketball club. It’s the best. I’m here, Floyd’s here, and even Jamil’s here, so really, it’s a no-brainer.”
“Is that supposed to sell it?” you asked, crossing your arms.
“Uh, yeah!” he said, tossing the ball toward you. It immediately bounced off your hands and hit the floor. Ace, undeterred, caught it mid-bounce and gave you a wink. “Don’t worry, I’ll teach you. I’m, like, super good at this. Just ask him!”
From across the gym, some poor guy—bless his heart—tried to nod in support, but you caught the nervous look he shot Ace instead.
“Okay, sure,” you said, “but isn’t this just an excuse for you to show off?”
“Maybe,” Ace said with zero shame, dribbling the ball dramatically before attempting a layup. The ball bounced off the rim and into Floyd’s waiting hands.
“Shrimpy!” Floyd called, tossing the ball behind his head without looking (and still somehow making the shot). “Join the club. It’ll be fuuuuun.”
You hesitated, because with Floyd, “fun” could mean literally anything. “Define fun,” you said cautiously.
“Simple! You, me, and Ace crushing people in games!” Floyd grinned, leaning closer to you. “And if anyone tries to mess with you, I’ll squish ‘em.”
Ace groaned. “Floyd, you can’t just threaten people into joining.”
“Why not?” Floyd asked, genuinely puzzled.
“Because it’s weird!”
“No, it’s effective,” Floyd countered, shooting you another toothy grin. “C’mon, Shrimpy, you’re already here. I’ll even let you call the plays. Or, you know, not. Whatever.”
“...You’re just bored, aren’t you?”
“Obviously,” Floyd admitted, leaning lazily against the wall. “But hey, if you join, I won’t let Ace hog the ball. Win-win, right?”
And then there was Jamil, who had been sitting silently on the sidelines, observing the chaos with his usual exasperated expression.
“Are they done?” he asked, finally standing and walking over to you.
“I don’t think so,” you replied, watching as Floyd tried to steal the ball from Ace mid-dribble.
Jamil sighed. “Typical.” He glanced at you, his tone cool and measured. “Ignore them. They’re just trying to drag you into their antics.”
“Antics?” Floyd repeated, offended.
“Yeah, Jamil,” Ace added, narrowing his eyes. “What’re you implying?”
“I’m implying you’re both terrible at convincing people,” Jamil said smoothly. He turned back to you. “If you’re interested in joining the club, you’ll actually get something out of it. Physical exercise, teamwork, strategy. And if you stick around, I’ll make sure you’re not stuck with them during practice.”
“Hey!” Ace protested.
Floyd just laughed. “Jamil’s still salty about the last scrimmage.”
“Hardly,” Jamil said, arching an eyebrow. “I’m just pointing out that if you want to learn how to actually play, you’d be better off with me.”
You blinked. “Are you… offering to train me?”
He shrugged, but there was a faint smirk on his face. “If it means saving you from their nonsense, yes.”
All you can do is sigh and say "I'll think about it"
Track and Field Club
You barely made it out of the basketball club’s gym alive when Deuce grabbed your wrist like his life depended on it. His expression was that unique combination of earnest and panicked—classic Deuce.
“Wait, don’t decide yet!” he said, already dragging you down the corridor. “You haven’t even seen the track and field club! You might like it better!”
“Deuce,” you began, trying to keep up without tripping. “I haven’t even—”
“Just come on!”
Before you knew it, you were standing on the edge of the outdoor track, blinking in the sunlight as Deuce shoved you forward like he was presenting a prize to a panel of judges. Jack, in the middle of sprint drills, stopped mid-stride to look over at you. His tail flicked once, and he jogged over with that intimidating mix of focus and curiosity he always had.
“You’re trying to recruit them?” Jack asked, crossing his arms.
Deuce nodded, puffing out his chest like he was making the ultimate sales pitch. “Yeah! Track and field’s way better than basketball. No offense to those guys.”
“I take offense,” you muttered, but neither of them heard.
“Plus,” Deuce continued, “we’ve got variety. Running, jumping, throwing—you can do anything. It’s not just bouncing a ball around, you know?”
Jack nodded in agreement. “It’s good for discipline. Builds strength, endurance, and focus. If you want to improve yourself, this is the place to do it.”
“Uh-huh,” you said, glancing at the track. “And what if I… don’t exactly have focus?”
“That’s fine!” Deuce said, grinning brightly. “We’ll help you! Right, Jack?”
Jack nodded. “Of course. We’ll start with basic drills.” He gave you a once-over, sizing you up. “How’s your stamina?”
“Define… stamina,” you said cautiously, because you had a feeling your answer wasn’t going to impress him.
Jack’s ears twitched, and he leaned slightly closer. “How far can you run without stopping?”
“Uh,” you began, nervously shifting your weight. “To the fridge?”
Jack blinked. “...You’re joking, right?”
Deuce coughed loudly, clapping a hand on Jack’s shoulder. “Don’t worry about that! Everyone starts somewhere, right? Besides, they’re here because they want to try something new.”
You stared at Deuce. “I don’t remember saying that.”
“Exactly!” he continued, ignoring you entirely. “Think of how awesome it’d be to have us training you! We’ll get you in the best shape of your life. Right, Jack?”
Jack, who was still mildly horrified by your fridge comment, hesitated. “...Sure.”
Deuce, now fully in salesman mode, gestured to the track like it was some sort of holy land. “And you don’t have to worry about teamwork stuff! You can focus on your personal goals and—”
“Unless you’re in a relay,” Jack interjected.
“Right, but relays are cool!” Deuce added quickly. “Like… team spirit, you know?”
You glanced between the two of them, taking in Jack’s intensity and Deuce’s enthusiasm. They were both staring at you with a mix of hope and determination, and honestly, it was kind of endearing.
“Okay,” you said slowly. “If I join, do I get to skip the first practice?”
“No,” Jack said immediately.
Deuce grinned sheepishly. “But we’ll go easy on you!”
“Jack doesn’t look like he believes that.”
Jack tilted his head, his tail swishing once. “You’ll thank me later.”
“I’m not sure I’ll survive later,” you muttered.
Deuce ignored that, clapping his hands together. “Great! I knew you’d love it here! C’mon, let’s give them a quick demo, Jack!”
Before you could protest, the two of them took off around the track, moving at speeds that made you feel dizzy just watching. Deuce kept glancing back to grin at you, while Jack stayed focused, every stride perfect.
You stood there, bewildered and vaguely impressed, wondering if joining any club was a good idea at all. Still, as Deuce stumbled back toward you, sweaty but grinning like a puppy who just fetched a stick, you couldn’t help but laugh.
“Think about it, okay?” he said, hands on his knees as he caught his breath. “We’d love to have you here.”
Jack jogged up beside him, barely winded. “You’ll fit in if you put in the effort.”
“Yeah,” Deuce agreed, nodding earnestly. “So… what do you think?”
You hesitated, glancing at the track, then at them. “…I’ll get back to you.”
Deuce grinned like that was a victory, and Jack just nodded approvingly. As they walked back to their drills, you realized you had yet another club to consider—and these two weren’t going to make it any easier.
Board Game Club
Before you could make your escape—or even fully process the events of the day—your wrist was suddenly seized by Ortho, who zoomed in out of nowhere like a missile with a purpose.
“There you are!” Ortho exclaimed with unsettling cheer. His grip was surprisingly firm for someone who probably didn’t even need to touch you to move you. “Big Brother’s been waiting! Come on!”
“Wait—what? Ortho, where are we—”
“No time for questions!” And just like that, he lifted you into the air like you were a deranged package and he was some kind of express courier. You barely had time to flail before he rocketed off, delivering you with precision to the board game club's headquarters.
You landed with an unceremonious thud, right in front of Idia, who nearly fell out of his chair.
“Ortho!” Idia hissed, his flaming hair flaring. “You can’t just abduct people like that!”
“But you said you wanted them to join!” Ortho chirped. “Mission accomplished!”
Azul, seated calmly at the head of the table, adjusted his glasses and smirked. “Well, well. A delivery service—how efficient. Welcome to the board game club.”
You were still processing the fact that you’d been airmailed when Idia slouched lower in his seat, muttering, “Ugh, so embarrassing. Ortho, seriously…”
“Uh,” you began, brushing yourself off. “Hi?”
Azul gestured grandly to the table in front of him, where an array of meticulously organized board games was displayed like they were ancient treasures. “Here, we focus on strategy, intellect, and the fine art of outwitting your opponent. Unlike other clubs,” he said with a pointed glance at the door, “this one doesn’t require you to break a sweat.”
“That’s actually kind of appealing,” you admitted, still wary.
Idia perked up slightly, his hair flickering a little brighter. “See? I told you it’s cool. I mean, if you like, uh, not running around like some NPC.”
Ortho leaned over, nodding enthusiastically. “And Big Brother’s really good at this stuff! He’s undefeated in our club tournaments!”
“That’s because you’re the only other member who’s not a liability!” Idia blurted, before realizing what he’d just said. “Uh—I mean—you’d totally, like, be an asset. Probably.”
Azul cleared his throat, clearly annoyed at being excluded from the compliment. “Allow me to demonstrate. Why don’t we have a quick match? You against Idia.”
“What?” Idia sat up straight, his hair sparking nervously. “No way! That’s not fair—I can’t just—”
Azul gave him a smile sharp enough to cut glass. “Don’t tell me you’re afraid of losing, Idia.”
Idia’s face turned pink. “Fine,” he grumbled, setting up the board. “But don’t blame me if I crush them.”
You sat down reluctantly, realizing too late that this was probably a trap. Idia’s fingers moved at lightning speed as he set up his pieces, muttering calculations under his breath. Ortho leaned over your shoulder, giving you completely useless advice like, “Just believe in yourself!”
To your surprise, you managed to hold your own for the first few turns. Idia glanced up at you, his eyes narrowing slightly as if he were reevaluating your existence.
“Huh,” he murmured. “Not bad. For a newbie.”
“Is that a compliment?” you asked, moving your piece cautiously.
“Don’t let it go to your head,” he said quickly, his face turning red again.
Azul chuckled from his spot at the table. “See? A game of wits and strategy. Isn’t this far superior to running laps or throwing balls into hoops?”
“Hey!” you said, pointing your game piece at him. “Don’t diss the other clubs. They’re passionate too!”
Azul raised an eyebrow. “Passion doesn’t win battles. Strategy does.”
The game dragged on, and by the end of it, you were completely out of your depth. Idia, on the other hand, looked like he’d just stepped out of an anime boss fight, his hair flaring dramatically as he made his final move.
“Checkmate,” he said, grinning slightly.
“Wrong game, Big Brother,” Ortho corrected.
“Whatever!” Idia snapped, but he didn’t look too upset. “It’s over, okay?”
Azul leaned forward, smirking again. “So, what do you think? Ready to join?”
You leaned back in your chair, your brain fried from trying to keep up. “I… I need to think about it.”
Ortho beamed. “That means they’re considering it! Success!”
Idia muttered something under his breath about “too much pressure” and “why is this so stressful,” but you caught a tiny flicker of a smile as he fiddled with one of the game pieces.
Azul, ever the businessman, handed you a brochure as you left. “Take your time. But remember—intellect always wins.”
You left the board game club feeling like you’d just survived a high-stakes negotiation. And as Ortho cheerfully waved goodbye, you couldn’t help but wonder if all the clubs were this intense.
Film Studies Club
You were rounding a corner, still recovering from your latest club recruitment ambush, when a perfectly manicured hand shot out and grabbed your wrist.
Before you could even yelp, you found yourself being gracefully pulled into the Film Studies Clubroom by none other than Vil Schoenheit. His strides were purposeful, his posture impeccable, and his expression…well, let’s just say it was the definition of I’m doing you a favor, peasant.
“Vil?” you sputtered, barely managing to keep up. “What are you—”
“I need to vet you,” Vil said simply, his voice calm but leaving no room for argument. “The Film Studies Club could use some fresh blood, and you look… adequate.”
“Adequate?” you echoed, mildly offended but too intrigued to argue further.
He led you to the center of the room, gesturing for you to stand under a perfectly angled spotlight. “Don’t misunderstand,” Vil continued, crossing his arms and regarding you with a critical eye. “I’m merely evaluating your potential. Our club requires both talent and diligence—qualities that, if I’m being honest, are rare in this school.”
“Uh, thanks?”
Vil ignored you, pulling out a script and flipping through it like he was deciding your fate. “If you can’t pass the audition, you can still join as a backstage hand,” he said airily. “We’re short on those too.”
“Wow, what an inspiring pitch,” you muttered, but Vil’s sharp gaze silenced you immediately.
“Read this,” he instructed, handing you the script and gesturing for you to begin.
You hesitated, glancing at the lines. “You’re serious? Right now?”
“Do I look like someone who jokes about art?” Vil asked, raising a perfectly sculpted brow.
Point taken.
Clearing your throat, you started reading, trying to put some effort into it. Vil watched you intently, his expression inscrutable. He occasionally tilted his head, as if mentally dissecting every word you spoke, every movement you made.
When you finished, you looked at him expectantly, waiting for his verdict.
Vil tapped his chin, his eyes narrowing. “You’re not hopeless,” he said finally, in a tone that made it sound like a compliment. “Rough around the edges, yes, but I’ve seen worse.”
“Gee, thanks,” you said dryly.
“Don’t be smug. You’ll need work,” Vil continued, ignoring your tone. “But I suppose you have potential.”
“And if I didn’t?”
Vil gave a delicate shrug, his expression cool. “Then you’d still be useful behind the scenes. But consider this your opportunity to elevate yourself. Being part of my club means striving for excellence—no exceptions.”
You couldn’t help but smirk. “Is this really about me, or are you just desperate for members?”
Vil’s eyes narrowed, but there was a flicker of amusement there. “Desperation has nothing to do with it. I’m simply ensuring that my club remains unparalleled. If you happen to benefit from my guidance, so be it.”
“Well, when you put it that way, how can I refuse? I'll think about it.”
Vil’s lips curved into the faintest of smiles. “Smart choice. Now, don’t make me regret it.”
With that, he turned on his heel, leaving you standing there wondering what exactly you’d just signed up for—and if Vil’s idea of “elevating yourself” involved a complete personality overhaul.
Science Club
You barely had time to process Vil's dramatic exit when a familiar voice whispered theatrically, “Ah, my muse! Fate conspires to bring us together!”
Before you could react, Rook Hunt appeared—swooped, really—out of nowhere and expertly whisked you away from the Film Studies Clubroom. It was less like being led and more like being caught mid-flight by an overly enthusiastic bird of prey.
“Rook?!” you yelped as he practically danced you down the hallway. “What is happening?”
“Mon ami,” he declared, his eyes glittering with fervor, “you must see the science club! A world of wonder awaits you!”
“Wait—science?” you echoed, incredulous. “You’re in the science club?”
“Ah, oui! Science is but another stage upon which the beauty of nature and humanity performs its eternal dance! The experiments! The cultivation of life! The creation of culinary masterpieces! All expressions of art, no?”
You weren’t sure if he was describing scientific principles or poetry, but before you could argue, Rook had dragged you into the science clubroom.
The room was a chaotic mix of activities. One corner housed a vibrant garden under grow lights, another had chemistry equipment bubbling away ominously, and a third corner smelled suspiciously like freshly baked bread. Trey Clover stood near a counter, pulling cookies out of an oven as if this were the most normal thing to happen in a science lab.
“Ah, there you are,” Trey greeted, smiling warmly. “Rook said he’d bring someone by. I’m guessing you’re deciding on a club?”
You glanced between Rook, who was already gesturing dramatically at a rack of test tubes, and Trey, who held up a tray of cookies like a peace offering. “I… guess I am?”
“Bien sûr!” Rook exclaimed, sweeping an arm toward the greenery in the corner. “Behold! We grow life itself here! Tomatoes, basil, flowers—anything your heart desires!”
Trey added, “We also bake and cook as part of our activities. It’s a great way to learn about chemistry and make something useful at the same time.”
“And explosions!” Rook chimed in enthusiastically. “Occasionally, there are explosions.”
Trey shot him a look. “Not… intentionally.”
Rook turned back to you, his expression radiant. “Think of the possibilities, mon ami! With science, you can cultivate beauty, create masterpieces, and perhaps even unlock secrets of the universe! And, of course, I am here to guide you—to nurture the artistic soul that dwells within!”
“Also,” Trey added, far more pragmatically, “we’re not picky about what activities you want to try. It’s a flexible club, so you could do a little bit of everything.”
You considered this as Trey handed you a cookie. It was warm and delicious, which admittedly swayed your opinion a little.
“Hmm,” you said thoughtfully, “so I could garden, bake, and blow things up all in one club?”
“Exactly!” Trey said with a smile.
Rook leaned in closer, his voice dropping to a stage whisper. “And think, mon cher—if you hone your talents here, you could support Vil in creating the cinematic beauty he so envisions! Science and art, united in harmony!”
You blinked. “Wait, are you trying to recruit me for this club and help Vil at the same time?”
Rook grinned. “Nature does not limit itself to one purpose, mon ami, and neither do I.”
Trey sighed but didn’t deny it.
“Well, this is definitely… something,” you said, nibbling on the cookie. “I’ll think about it.”
“Ah, a maybe!” Rook clasped his hands together like you’d just promised him your soul. “A victory in itself!”
Before you could say anything else, Rook twirled you toward the door, clearly ready to drag you to your next destination—or possibly just keep talking about “the poetry of chlorophyll” until you gave in.
Pop Music Club
Just as you were beginning to suspect Rook was about to wax poetic about “the lyrical mysteries of yeast fermentation,” a sudden voice interrupted.
“Oh-ho, what’s this?”
Before you could even react, Lilia Vanrouge materialized out of thin air, practically glowing with chaotic energy. “Ah, my dear friend! You’re far too bright a star to waste away on science experiments! Come with me—pop stardom awaits!”
You blinked. “Wait, what?”
And just like that, you were swept up in Lilia’s whirlwind. He dragged you down the hallway with a skip in his step and a mischievous laugh, leaving Rook and Trey in his dust.
“Lilia, I can walk, you know!” you said, stumbling to keep up.
“But where’s the drama in that?” Lilia replied, cackling as he pushed open the doors to the Pop Music Clubroom.
Inside, the room was a cacophony of sound and color. Disco lights spun, a half-finished banner reading ‘Next Big Thing!’ hung lopsidedly on the wall, and Kalim was gleefully banging away on a drum like it owed him money. Cater sat cross-legged on the floor, scrolling through his phone and periodically snapping selfies with sparkly filters.
“Oh, hey!” Kalim greeted you, waving so enthusiastically he almost hit himself with the drum stick. “You’re here to join us, right? This club is the best! We have music, dancing, and it’s all just super fun!”
Cater glanced up from his phone, his grin wide and just a little too calculated. “You’d fit right in! Think of all the magicam-worthy moments we could create together. Plus, the followers you’d get? Off the charts.”
“Followers?” you echoed, glancing at Lilia.
“Ah, but of course!” Lilia said, flinging his arms wide as if presenting you to an adoring crowd. “The Pop Music Club isn’t just about music—it’s about presence! Charisma! The ability to captivate a room with a single note or a dazzling smile!”
“It’s also about having a good time!” Kalim added, spinning in a circle for no reason other than sheer joy.
Cater nodded, holding up his phone. “And don’t forget—every moment is a potential viral video. You, me, Lilia, and Kalim as the dream team? We’d own the algorithm.”
You hesitated. “Uh, I don’t even play an instrument.”
“Neither does he!” Lilia said brightly, pointing at some unfortunate bystander.
“Hey!” he protested. “I play the Kalimba!” He promptly tried to play a note, missed the rhythm entirely, and Lilia laughed like it was the funniest thing ever.
“See?” Lilia said, unfazed. “Talent is optional here. All we need is your spirit!”
Cater stood, brushing imaginary dust off his pants. “We also dabble in choreography, so if you’ve got two left feet, don’t worry—we’ll teach you how to make them look intentional.”
“Come on, join us!” Kalim said, grabbing your hands and bouncing up and down like an overexcited puppy. “We could totally use your energy!”
“What energy?” you asked, deadpan. “I’ve been dragged between clubs all day—I barely have any left.”
“Exactly!” Lilia said with a wink. “We’ll channel what’s left into a glorious crescendo of pop music excellence!”
You weren’t sure whether to laugh, cry, or just surrender entirely to the chaos. Lilia’s grin was practically infectious, Kalim’s enthusiasm radiated like the sun, and Cater was already adjusting the angle of his phone to catch you in the best light.
“Well,” you muttered, “at least it sounds… lively.”
“Lively is an understatement,” Cater said, snapping a selfie with you and Lilia in the background. “Hashtag PopStarsInTheMaking! You’re gonna love it here.”
“Let me guess,” you said dryly. “You’re already planning to upload that, aren’t you?”
“Oh, absolutely,” Cater said with a wink.
Lilia clapped his hands, his eyes sparkling with excitement. “So, what do you say? Ready to unleash your inner star?”
“I… will think about it,” you replied, edging toward the door.
“Think fast!” Kalim called after you. “The bass is calling your name!”
You bolted before anyone could shove an instrument into your hands.
Equestrian Club
As you hurried down the hallway, still reeling from the pop music chaos you'd just escaped, you nearly collided with a flash of red.
"Ah, there you are!"
You blinked up at none other than Riddle Rosehearts, who looked as though he'd been scouring the entire school for you. His eyes narrowed, and his voice carried a tone of stern authority mixed with subtle relief.
"I've been looking for you," Riddle said, crossing his arms. "Ace and Deuce mentioned that you’re considering which club to join. As housewarden, it’s my responsibility to ensure you make a proper choice."
You blinked, still processing. "Oh, uh… thanks?"
"Enough dilly-dallying," Riddle said briskly, taking your wrist with surprising firmness. "You're coming with me to the Equestrian Club."
"Wait, what—"
Before you could finish, Riddle had already begun marching you toward the stables. You were half-dragged, half-guided, catching snippets of his lecture along the way about the merits of horseback riding, discipline, and poise.
When you arrived, the warm scent of hay filled the air, and the sound of soft nickering greeted you. The stables were pristine, the horses sleek and well-groomed. Standing nearby were Silver and Sebek, both tending to the horses.
"Riddle, you found them" Silver greeted you with his usual calm demeanor. He gave you a faint smile as he gently brushed a dappled gray mare. "Perfect timing—we were just about to go for a ride."
Sebek, on the other hand, straightened like a soldier at attention, his voice booming. "THEY WILL JOIN US, OF COURSE! IT IS ONLY FITTING FOR AN INDIVIDUAL OF WORTH TO EMBRACE SUCH A NOBLE ART!"
"Sebek, indoor voice," Riddle said sharply, pinching the bridge of his nose.
"I AM OUTDOORS!" Sebek retorted, though he did lower his volume slightly.
You glanced nervously at the horses. "Uh, I don’t know if I’m… horse material."
"Nonsense," Riddle said, his tone leaving no room for argument. "Riding teaches discipline, focus, and responsibility. It’s the perfect club for fostering growth—and for avoiding unnecessary distractions like some less dignified clubs."
"Pop Music Club?" you guessed.
Riddle sniffed, his expression sour. "Among others."
Silver walked over, still holding the brush, and gave you a reassuring nod. "Don’t worry. The horses are gentle, and we can teach you everything. It’s a peaceful activity once you get used to it."
"Peaceful!" Sebek exclaimed, throwing his arms wide. "It is a pursuit befitting the greatest warriors! EVEN LORD MALLEUS—"
"Sebek," Riddle interrupted, his patience clearly wearing thin. "Focus on the matter at hand."
"Apologies!" Sebek barked, saluting.
Riddle turned back to you, his expression softening just a fraction. "The Equestrian Club isn’t just about riding horses. It’s about elegance, partnership, and understanding. You could benefit greatly from it."
"And the horses are great listeners," Silver added.
"Unlike some humans," Sebek muttered under his breath.
You bit back a laugh as Riddle gave Sebek another glare.
"What do you say?" Riddle asked, stepping aside to let you see one of the horses—a chestnut with a kind, inquisitive gaze. "This is Vorpal. Perhaps a ride would convince you?"
The horse whinnied softly, and for a moment, you considered it. There was something appealing about the tranquility of the stables, the camaraderie of the club members, and the undeniable charm of working with such majestic creatures.
But then you remembered the drum chaos, the science experiments, and Vil’s dramatic vetting process.
"Let me, uh… think about it?" you said, taking a step back.
Riddle sighed, though he looked more exasperated than disappointed. "Very well. But don’t wait too long—indecision is unbecoming."
"Yeah," you mumbled. "Got it."
As you made your escape, you could hear Sebek booming, "RIDING A HORSE WILL CHANGE YOUR LIFE!"
You weren’t sure about that, but you were certain that escaping club recruitment was starting to feel like an Olympic sport.
Magift Club
As you staggered away from the stables, thoroughly frazzled by Sebek’s enthusiastic yelling and Riddle’s intense lecture on discipline, you barely had time to catch your breath before—
“Yo, gotcha!”
A pair of hands grabbed your shoulders from behind, and you let out a very undignified yelp. You turned to find Ruggie grinning up at you like a mischievous hyena that had just found its next meal.
“Ruggie! What—?”
“No time for questions, boss,” he said, practically dragging you down the path. “Leona’s orders. He told me to bring ya to the Magift Club.”
“The Magift Club?” you repeated, already sensing disaster.
Ruggie nodded, smirking. “Yup. Let’s go, let’s go!”
“But—wait—I don’t even have magic!” you protested as he hauled you toward the field.
“Details, details,” Ruggie waved off, his grip on your arm firm.
Soon enough, you were dumped unceremoniously on the sidelines of the Magift field. Leona was lounging on the grass under the shade of a tree, looking entirely too comfortable for someone allegedly trying to recruit you. Epel was nearby, aggressively practicing his throws while muttering something that sounded suspiciously like “I’ll show ‘em.”
Leona cracked one eye open lazily as Ruggie dropped you off. “’Bout time,” he drawled.
“Leona,” you said flatly, “why would you want me in the Magift Club? I don't even have magic.”
He yawned, looking entirely unbothered. “Yeah, I know that. You’re still better than the other herbivores running around. You can be the manager.”
“Manager?”
“Yup,” Ruggie chimed in, plopping down next to Leona. “You’d handle all the boring stuff—paperwork, schedules, snacks, makin’ sure Epel doesn’t throw a fit when he gets tackled.”
“I don’t throw fits!” Epel yelled, narrowly missing a hoop with his throw.
Leona smirked. “Sure you don’t.”
You crossed your arms, unconvinced. “Why me, though? You’re telling me I’m the best candidate for this?”
Leona sat up slightly, his sharp eyes locking on yours. “I’m sayin�� you’re the least annoying option. I don’t need some herbivore manager who’s gonna cry every time I take a nap instead of practicing. You’re not useless, so quit whining.”
Ruggie leaned in conspiratorially. “Basically, you’re the only one Leona doesn’t feel like chasing off the field after two days.”
You raised an eyebrow. “Sounds like a ringing endorsement.”
Leona shrugged. “Take it or leave it. Makes no difference to me.”
At that moment, Epel ran up, panting slightly from his practice. “C’mon, you should join us!” he urged. “You don’t need magic to be part of the team. And if you ever wanna learn some tricks, I can teach ya!”
Leona gave him a lazy side-eye. “Don’t scare them off.”
“I’m not scarin’ ‘em! I’m convincin’ ‘em!” Epel shot back, glaring at Leona before turning back to you. “Seriously, we could use someone like you. The club’s fun, I promise!”
Ruggie snickered. “Fun’s a stretch. It’s more like… survival of the fittest with a ball involved.”
“And napping,” Leona added with a smirk.
Epel crossed his arms. “Well, maybe if someone practiced instead of nappin’, we’d win more games!”
Leona waved him off with a scoff.
You sighed, rubbing your temples. “I don’t know, guys. This sounds like a lot of chaos.”
“Chaos is half the fun,” Ruggie said with a grin. “C’mon, boss, think of all the free food we get during games. And you’d get to boss Leona around as the manager. Ain’t that worth it?”
Leona snorted. “Good luck with that.”
You glanced at the trio—Epel brimming with determination, Ruggie radiating mischief, and Leona looking like he didn’t care but also somehow cared just enough to try. It was… weirdly tempting, in its own way.
“I’ll… think about it,” you said finally.
“Fair enough,” Leona said, already reclining again. “Don’t take too long, though. We’ve got a game next week, and I’m not filling out paperwork.”
Ruggie winked. “Don’t worry, you’ll come around. Everyone does.”
As you left the field, you couldn’t shake the feeling that you’d just been almost recruited into something much more taxing than a simple club.
Mountain Lovers Club
Before you could escape the Magift field and all its potential paperwork, you took a sharp turn—only to smack right into what felt like a wall of polite menace. A soft, knowing chuckle sounded above you.
“Oh dear, do be careful,” came Jade Leech’s unmistakably smooth voice.
You took a step back, already dreading the conversation. “Jade,” you said warily, “what are you doing here?”
His sharp smile grew ever so slightly. “Waiting for you, of course. Word travels fast, and I’ve heard you’re in the market for a club.”
“Oh no,” you muttered. “You’re not here to—”
Before you could finish, he was already guiding you away, his hand light on your arm but unyielding, like a vice hidden under a silk glove.
“Come now,” he said, his tone as polite as ever, “I simply must show you the Mountain Lovers Club.”
“The what now?” you asked, bewildered.
“The Mountain Lovers Club,” he repeated, as if it were the most natural thing in the world.
“And… who else is in this club?”
“Why, just me.”
You stopped in your tracks. “It’s just you?”
“Yes.” Jade smiled serenely, as if this were not a glaring red flag. “I am the founder, leader, and sole member. But with your arrival, that could very well change.”
You blinked at him, unsure if you’d misheard. “Wait, so you’ve been running a one-person club this whole time?”
“Indeed.” His expression didn’t falter in the slightest. “The Mountain Lovers Club is dedicated to the appreciation of all things mountainous. Hiking through beautiful terrain, foraging for wild plants, observing unique ecosystems, and—on occasion—befriending the local fauna.”
“Befriending?”
“Examining, petting, observing closely…” His eyes gleamed. “Perhaps all three.”
You shook your head, trying to process. “So… why me?”
Jade clasped his hands together, the picture of poised enthusiasm. “You strike me as someone who appreciates unique experiences. The Mountain Lovers Club offers a chance to explore the great outdoors, expand your horizons, and develop a deeper appreciation for nature’s wonders.”
“And by ‘great outdoors,’ you mean mountains?”
“Precisely.”
“And it’s just you?”
“For now,” he said, his tone warm but his gaze uncomfortably intense. “But every great journey begins with a single step. Yours could be joining this club.”
You gave a nervous laugh. “Uh… I don’t think hiking through mountains is really my thing.”
“Ah, but how do you know unless you try?” Jade’s smile widened. “Besides, I’ll be there to guide you every step of the way. No need to worry about getting lost… or encountering anything unexpected.”
The way he said “unexpected” made you want to run for the hills (ironic, given the circumstances).
“Look, I appreciate the offer, but—”
“I insist,” he cut in smoothly, his tone polite but with a note of finality. “At least allow me to show you the club’s activities. Perhaps a short hike this weekend? I’ve already prepared a route.”
You stared at him. “You’ve already…?”
“Of course.” His gaze was calm, calculating. “Preparation is key. I’ve even packed a lunch.”
You didn’t know whether to laugh or cry. “Jade, I—”
He tilted his head, his smile remaining perfectly composed. “Surely you wouldn’t refuse without at least giving it a chance? I’ve put so much thought into this.”
“Why do I feel like I don’t have a choice?” you muttered.
Jade’s smile was razor-sharp and utterly unrepentant. “Because you don’t.”
You sighed in defeat. “Fine. One hike.”
“Excellent,” he said, his tone soft and victorious. “I’ll see you this Saturday at dawn.”
“Dawn?!”
“Oh yes,” he said, his eyes gleaming with enthusiasm. “The mountains are at their most beautiful in the early morning light. You’ll love it.”
As he sauntered away, leaving you to process your fate, you couldn’t shake the feeling that you’d just agreed to something far more treacherous than a simple hike.
Gargoyle Research Society
The moment you finally reached Ramshackle Dorm, exhausted from the whirlwind of club-hopping and increasingly bizarre sales pitches, you let out a long sigh of relief. The day had been nothing short of chaotic, and all you wanted was to collapse onto your creaky old bed and forget the words “club activities” ever existed.
But just as your hand touched the doorknob, a familiar voice, deep and regal, called out from the shadows.
“Child of man.”
You jumped slightly, spinning around to see none other than Malleus Draconia emerging from beneath the pale light of the moon, his presence as imposing and enigmatic as always. He stood by one of Ramshackle’s crumbling stone walls, his expression calm but his eyes bright with an unreadable intensity.
“Oh, Malleus,” you said, your voice tinged with weariness but also a touch of warmth. “Didn’t see you there.”
He tilted his head ever so slightly, his gaze never leaving yours. “I was merely admiring the architecture of your dorm. It has a certain… wistful charm.”
You smiled faintly. “I guess that’s one way to put it.”
Then, with the sort of graceful confidence only Malleus could manage, he stepped closer, his presence looming but never threatening. “I have heard,” he began, his tone soft and deliberate, “that you have been seeking a club to join.”
You blinked at him, caught off guard. “How did you—”
“The winds carry whispers,” he said cryptically.
“Right,” you muttered, deciding not to question it.
Malleus folded his hands neatly in front of him, looking every bit the picture of regal sincerity. “If you have not yet made your decision… I would like to invite you to join my club.”
Your brain, still reeling from Jade’s mountain escapades and Leona’s managerial demands, stalled for a moment. “Your… club?”
“Yes,” he said, his voice brimming with quiet pride. “The Gargoyle Research Society.”
“The… what now?”
“The Gargoyle Research Society,” he repeated, as if it were the most natural thing in the world. “I am both its founder and sole member.”
Of course, he was.
Malleus seemed oblivious to your stunned silence as he continued, his expression softening into something almost earnest. “The society is dedicated to the appreciation and study of gargoyles. We explore the campus, observing their intricate designs and marveling at their history. There is so much beauty in their silent watch over us.”
You blinked. “So… you just walk around and look at gargoyles?”
“Precisely,” he said, his tone unironically enthusiastic.
“And… that’s it?”
Malleus nodded solemnly. “Indeed. It is a noble pursuit, one that nurtures both the mind and the spirit.”
For a moment, you were at a loss for words. Of all the clubs you’d encountered today, this might just take the crown for most niche.
Malleus, however, seemed utterly earnest. His eyes bore into yours, his expression sincere and unguarded. “I understand if this does not align with your current interests,” he said, his voice softening. “But should you ever feel the call of the gargoyles… know that you are always welcome.”
There was something so genuine in his tone, so quietly hopeful, that you felt a pang of guilt for even thinking about brushing him off. You sighed, offering him a tired but sincere smile. “You know what? I’ll definitely consider it.”
Malleus’s eyes lit up, his calm demeanor giving way to a flicker of pure joy. “Truly?”
“Truly,” you said, nodding.
“Then I shall look forward to the day you join me,” he said, his voice as soft as a promise.
With that, he gave you a small, graceful bow before disappearing back into the night, leaving you to wonder how you’d managed to end the day not only agreeing to a potential club but also feeling oddly flattered by the idea of studying gargoyles.
You shook your head, a small smile tugging at your lips. “What a day…”
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Masterlist
Part 2: Choosing a club
a/n: it completely slipped my mind that ortho is in film studies sorry :(
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techdriveplay · 1 year ago
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What Is the Best Bicep Workout with Dumbbells?
When it comes to sculpting impressive arms, the biceps often take center stage. The best bicep workout with dumbbells can offer a simple yet effective way to achieve muscular, well-defined arms without the need for complex equipment. Dumbbells, due to their versatility, allow for a wide range of exercises that can target the biceps from various angles and with different levels of intensity. This…
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maisha-online · 1 year ago
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Arm Exercises to tighten & tone your arms
If you’re looking to tone and strengthen your arms, incorporating targeted arm exercises into your fitness routine is key. By focusing on the triceps, biceps, and shoulders, you can achieve the sculpted and defined arms you desire. Not only will these exercises enhance your appearance, but they will also improve your posture, strength, and mobility. In this article, we will explore 10 effective…
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mv1simp · 29 days ago
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The Take ♥️
Trainer! Max Verstappen x Midsize!Reader
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I wanna put you in seven positions for seventy minutes, you'll get it babe (take you down, I really wanna take you down)
Everyone knows Max Verstappen hates having to workout out constantly. If it wasn't for his physically demanding career as a F1 driver, his choice of a workout would involve a weekly padel game with his mates and FIFA on his PS5. His trainer tries something different and gets Max to be the instructor for once - to you, a sweet and naive girl whose jerk boyfriend told her to lose weight. Max couldn't resist using a hands on method to help you get your confidence back.
Content includes: 18+ MDNI, smut, dark max girlies rejoice we’re back in action, naive! Chubby! reader, dubcon, explicit cheating but reader’s boyfriend is an absolute jerk hehe, size kink, WC 2.7k
Rupert, Redbull's physical trainer that had been delegated to none other than the legendary champion driver Max Verstappen, was at his wit’s end with his client. With his 4 world championships, Max was very familiar with the intense workout routine an F1 driver needed to maintain. It was just, well, he was just sick of the same repetitive timetable over and over again. And his physical trainer could see the results reflecting in Max’s pre season testing, seeing how Max’s numbers were admittedly very good, they were not as high as they’d been in the past.
Everything Rupert had tried to brainstorm to inspire Max had fallen short. From different workout locations (Monaco is only so big, after all), to the most unique exercise techniques he had googled (Brazilian cold water immersive Pilates did not resonate with Max) - everything had come up short. At his wit’s end, Rupert decided to throw a last ditch resort at Max - training you.
You’re a pretty, pure hearted twenty something marketing executive in Monaco, with a narcissistic boyfriend who thinks he’s a top shot with the new money he’s raking in from making a new app. Such a top shot that he feels entitled to hire a personal trainer for his sweet girlfriend, demanding you look like a perfect Insta model. That’s what every man in Monaco wants! he says patronisingly to you, gaslighting you into attending the training. That’s why he reached out to Rupert, a very famous trainer - who consequently dumps you onto Max, stating that he needed a two week holiday from the Dutchman and he could take over his new client. You’ll survive, it’s the off season, he says to Max with a deadpan expression as he waves goodbye.
Max is pissed, of course. What the fuck was Rupert thinking, making a four time world champion F1 driver, multimillionaire, and just general degenerate gamer train some random goldigger chick? He’s rolling his eyes as he walks into his usual gym, where Rupert had told you to turn up. He’s ready to tell you to fuck off, all Mad Max and all, because no way was he wasting his time-
And then he lays eyes on you, and his heartbeat stutters. In front of him, oblivious to the predatory stares of men around her, is the cutest little thing he’s ever seen. You’re dressed in a matching workout set, tugging at the edge of your tight shorts a little self consciously, looking around with innocent wide doe eyes. Fucking hell, Rupert had most certainly not mentioned his new client had the body of a pornstar, all luscious tits and ass and chubby cheeks, and a face that looked like an angel. Max couldn’t wait to sink his big, bad teeth into the sweet looking lamb who stumbled right into his toned arms.
Smirking devilishly, he introduces himself as your new trainer. You gasp, eyes widening cutely, feeling butterflies swirl in your tummy at the tall, handsome and muscular blonde in front of you. Shall we get started? he murmurs, a gorgeous smile on his face and pretty blue eyes intently locked on you. I have to say, I’m surprised you signed up for such an intensive course, he says in an incredibly attractive, deep Dutch accent. You look like you’re in…great shape, if you don’t mind me saying, he adds, observant gaze flicking down to take in your curves. You flush, not minding the attention at all from such a hot trainer!
That’s so sweet of you to say! You say, blushing cutely and looking down, completely missing how Max’s heated gaze glances down your tight crop top, his taller height perfect to get an eyeful of your tempting cleavage. You tell him that actually, it wasn’t your idea, but your boyfriends’s…he thinks I’m too fat, you say with a pout.
What, Max says with a scowl that he quickly smooths when you peer up anxiously at the sudden spike in his mood. Honey was definitely a better way to win over something as sweet and innocent looking as you than poison. Well, ignore whatever your boyfriend wants. You’re here only for your own fitness and confidence, okay?
You beam up at him, nodding enthusiastically. God, Max couldn’t wait to have you for himself. Your boyfriend sounded like an absolute pathetic loser, telling someone as perfect and beautiful as you to change her body. Doesn’t matter, because it made it all the easier for Max to win you over. And he’d make sure to have his fun while doing it.
He’d started all your regular sessions with him with a good pre workout stretch, of course. Taking you into a side room to shield you from the hungry eyes of the other male gym goers, because only Max deserved to see your pretty body bent over for him. It didn’t stop others from walking past the glass door multiple times to ogle you, much to Max’s annoyance. But you remained clueless, twisting yourself in whatever position Max ordered you too like a good student.
And Max was such a nice instructor. He showered you with praise over the tiniest thing, making you blush up a storm, enjoying his reassuring and comforting voice. He was so different to your mean boyfriend! Max’s large hands settled on your soft body, helping position you perfectly, as he huskily whispered in your ear for you to bend forward, all the way like that, good girl. Can you touch your toes for me?
And when you can’t quite get there, he places a strong hand across your lower back to give you that extra push. His hand sometimes drifts lower, to your plump ass, giving it a reassuring squeeze as he instructs you. You gasp, and when he pretends to be none the wiser and ask you what’s wrong, schatje? in such a gentle tone, calling you darling in Dutch, you shyly stammer that you’re kinda sensitive down there…your boyfriend had said he wasn’t going to touch you until you lost weight!
Max’s brain temporarily short circuits at this information. Your idiotic boyfriend wasn’t fucking you every chance that he got? And judging by the way you’re shyly looking away and rubbing your thighs together, it had been a very long time since you’d been properly handled by anyone. Max would bet his multi story yacht that even when you had been sleeping with your boyfriend, he wasn’t making you cum. Leaving you so sexually frustrated that Max just feeling up your lush ass was getting you all hot and bothered. How cute, the Dutchman thinks, unable to hide the devious grin on his face at the new information.
He guided you back into position, his strong hips digging into yours from the back. The full wall mirror in front of you given Max a delicious view of your tits practically spilling out of your top as you lean forward. Good thing your ass is so fat he can easily hide his impressive semi erection behind it, he thinks cheekily. He can’t resist leaning forward and grinding himself against you, just for a second, leaving you gasping and looking behind you with a confused expression - only to find Max innocently looking at you. Something wrong, schatje? he says so sweetly that you feel embarrassed for even wondering what he was doing behind you.
He’ll have to do something about all the hungry states from the other gym goers though - he can’t have them even thinking about something which belongs to him. He glares at anyone who dares look at you through the glass doors, but he needs a more permanent solution.
So for the next session he invites you to his house, where he has a mini gym on his penthouse balcony. You’re unsure at first, but after Max tells you it’s just so hard for him to focus on your sessions at the gym, with the way everyone is always asking him for an autograph or a selfie…you say yes immediately, because you’d never want to make it harder for him when he’d been such a caring trainer! Soon enough he has you all to himself in his outdoor gym, wearing another one of your cute workout sets. Except he wanted to see more of your pretty body, so the next day he hands you a PR package - asking if you wanted to try on the gift from one of his sponsors. You beam at his thoughtful gesture, quickly getting changed into the slutty outfit he’s hand selected.
Max smirks wickedly as he helps stretch you out again, this time with your thighs bent up almost to your flushed face. The blue booty shorts are so tiny they’re practically underwear, slipping into your tanned asscheeks and giving you a cameltoe, much to your embarrassment. You squirm as Max’s keen gaze goes right to your pussy brushing up against his abs - separated only by a thin layer of spandex. Because of course, Max worked out shirtless at home - it’s far too warm! Getting better but still not flexible enough, sweetheart Max says with a disapproving tone that has you scrambling for his approval. Here, let me help you.
He pushes down on your thighs with his huge hands. Your tits almost spill out of the tiny cropped singlet he has you in when he buries his face into them. M-Max! you stammer, asking what he was doing, was it really needed, but he just reassures you that it absolutely was. After all, you didn’t want to pull a muscle and stop being able to exercise for two weeks, right? His deep voice is muffled against your plush tits as he pressed in deeper, making you squirm some more when his lips brush against your hard nipples.
He helps you cool down afterwards too, like the dedicated coach he is. You’re so grateful for all the deep muscle relaxation techniques he knows, moaning blissfully as you lay sprawled underneath him as he massages your sore body. He started with your legs and arms, and then your tense abs, and then one strong palm squeezing your lush tits and the other cupping your pussy through your sports set. You were always embarrassingly wet after your workouts, with all the close proximity to Max, and prayed he didn’t notice how soaked your shorts had become as he rubbed his palm encouragingly against your cunny. You couldn’t stop the contended moans as you arched into his skilled hands, finding the tension draining from your muscles completely.
Soon you’re over at Max’s everyday, working out longer and longer. To your delight, Max asks if you’d mind helping him with his workout! You’re so eager to return the favour after he’s been so considerate, taking time out of his busy schedule just to train you. All you had to do was sit on his back as he did push ups-
You insist that there was no way he could do that, you were way too heavy, what if he hurt himself? All it takes is one cocky smirk from him to convince you, and you climb onto his back, gasping in amazement as his muscular back flexes when he easily starts during push ups. You’re completely distracted by how attractive he looks, so much more broader and stronger than your own boyfriend who couldn’t even lift you up! You feel a bit guilty thinking that but don’t get time to think about it - because next you’re helping Max with his hip thrusts. You squeal as his impressive legs thrust you into the air with a bounce, making your sensitive pussy land on his rock hard cock each time. You stabilise yourself with hands on his abs, running over the taut, sweaty muscle, so enamoured with the sight that you don’t notice Max’s blue gaze fixed on your jiggling tits with each bounce. Mmmh-Ah! H-how many more do you have to do, Max? you say breathlessly, feeling yourself start to get more and more turned on with each thrust of his hips. You felt so dirty, practically dripping through your booty shorts onto his lower abs, feeling all horny while he was just trying to work out!
Just a few more, he says vaguely, grasping onto your thick asscheeks to steady you as he continues meanly grinding his angry, hard cock into your soft cunny. You end up cumming through your shorts, desperately biting down on your lips to keep silent but failing to suppress your slutty moans. You were so cute and naive that you had no clue Max was just dry jumping you to orgasm. Training your perfect body to respond to his, just how he wanted it.
He left you in your post orgasmic bliss on his outdoor couch to cool down as he ventured inside. He’d been planning on jerking off his raging erection in the shower, not wanting to scare you off with his impressive load. But when he caught sight of the protein powder on his kitchen counter top, he couldn’t resist. All it took was a couple pumps and the image of you riding him with your bouncing tits for him to cum, filling a good half of the glass he tops off with a protein smoothie. When he hands you his homemade drink, you thank him with wide doe eyes. You’re such a thoughtful trainer, Max! you say sincerely, eagerly drinking his gift. Mmmh, it tastes amazing, what ingredients did you use? He winks and tells you it’s a top secret world class athlete recipe.
Max is completely addicted to feeding you his thick load and has you equally addicted, asking shyly if he’d make you another one of his smoothies after each session. He figured he has you enamoured enough with him to take things to the next level when you start asking for seconds. The thing is, schatje, since I eat so much protein and supplements, my sperm is super high in nutrients…but it’s not safe for you to take so much protein directly as a girl! So that’s why I had to put it in your drink, okay? You nod with wide eyes, your jaw dropped open in shock as Max unties his shorts to show you his huge swollen cock that’s been feeding you for days. You dazedly ask if maybe you should be getting “fed” from your boyfriend instead, you weren’t sure if he’d be mad if he found out-
Max cuts off your worries immediately, promising you that only his cum would be able to provide you with what you needed. In fact, you shouldn't be going anywhere near your boyfriend's weak release. You nod quickly, wanting to show Max what a good student you were, completely willing to obey him. And when he asks if you'd help him out in making your smoothie today, since his hand was kinda tired after so many days, you eagerly say yes! Soon you're snuggled up by his side, letting him guide both your hands up and down his cock. You're in awe of how big and hot his shaft looks, you'd never seen one that size. You swallow back drool in your mouth, already craving your daily treat, and when Max slyly suggests that you could just drink directly from the source? you're on him in seconds. Dutifully sucking and jerking him off, making him hiss and grab your hair as he thrusts in deep and cums with a deep moan. He makes you stick out your tongue afterwards to make sure you didn't waste even a drop.
Good girl. Let's do your cool down massage in the shower today, hmm? It's so fucking hot out. Max's praise fills you with heady warmth and you giddily agree, letting him guide you into his luxurious shower to cool down, stripping out of your skimpy workout set.
Too bad you ended up doing a lot more cardio than cooling down behind the steamed glass. Max grins devilishly as you both watch his cock go in and out of your creamy pussy together, every thrust making you scream his name and hold onto him desperately. After all, fucking up against the bathroom wall was a much more effective workout, right?
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froggiequarium · 1 month ago
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1.4k words nsfw; thigh riding w colonel caleb bc a friend of mine couldn't get it out of their head n now its in mine this is dedicated to my dear mely <3
-
something about the way you were acting today made caleb's eye twitch repeatedly.
he's not sure why you woke up today in such a mischievous mood, prompting you to tease him and press every one of his buttons all day long.
he was accustomed to this, in a way, but honestly at the end of the day—
he could only take so much.
he gave you a warning, one that held promise should you keep up your mischief.
"behave. don't make me say it again."
in response, you only gave a playful smile, nodding along to his words with clear intention of not following them.
caleb only chuckled to himself, mind already swimming with how he would deal with his disobedient adjutant later.
-
the colonel wasted no time, door just barely clicking shut before dragging you towards the sofa and plopping down on the cushions man-spread, tugging you down with him. your arms instinctively reach out for the first thing— in this case, his broad chest— to steady yourself while landing right on his lap, straddling one of his muscled thighs.
"it seems my adjutant decided to step out of line today. care to explain yourself?"
the tone he's using is the one he uses to command the fleet and speak to fellow crew members, dripping with authority and a show of his status. it makes your whole body hot having it directed solely towards you.
despite the sound of his voice sending arousal straight to your core, shiver running up your spine at the cold gaze he's giving you, a sly grin creeps its way onto your face as you trail your fingers up his torso.
"someone was so busy today, don't you think?"
your voice is as light as your touch. you peek up at him through your lashes, holding his gaze for just a moment before your eyes are back to following your movements.
truly, it was really something else when you got to see him act in his authority, and you wanted to see how much patience he'd learned to exercise after taking such a high-ranking position in the fleet.
a ghost of a smirk curls at the edges of his lips, and it takes everything in caleb to not shiver at your familiar touch, wanting nothing more than to flip you over and discipline his little adjutant right here on his living room sofa.
your faint touch is slow and teasing as you glide your fingertips towards his chest, voice dropping to something a little more sultry if not to highlight your underlying need.
"what are you going to do about it, colonel?"
the way you drag out his title so daringly gets him going, his gaze darkening in an instant at the tone of your voice and the cheeky look in your eyes.
you stretch your hands out fully, sliding them from his slightly-heaving chest and slowly upwards to plant them onto his broad shoulders.
without warning, his large hands are planted onto your hips. you have no time to process his hold on you before letting out an involuntary moan at the way he flexes his thigh, hands dragging your hips forward then quickly back at the same time.
"show some respect to the farspace fleet's colonel."
you shivered, body buzzing with excitement and arousal, feeling your panties getting wetter by the second under the skirt of your adjutant uniform.
you wait for just a moment, wondering if he'll do it again, wondering if he'll help you or go further when he speaks up again.
"what are you waiting for, adjutant?"
letting out a huff at the realization that he was going to watch you use him without helping, you grip his shoulders firmly as you begin rocking your hips back and forth on his strong thigh, chasing the momentary pleasure he'd granted to you just moments ago.
caleb watches as you desperately chase that high, hard-on bulging from his slacks the more you move back and forth, panting and whining for your release.
minutes pass and you can feel it, its so close, you're right on the brink, but you can't get there alone.
"caleb..."
"close already?" he almost sneers at you, tone between teasing and mocking.
"please... hah... wanna cum!"
you feel him grip your hips again, firmer this time, and relief fills your system at receiving his help again—
only to feel yourself stop completely in your place.
you let out a long whine, unable to move and satisfaction escaping your body in seconds as you realize:
he's holding you in place with his evol.
"hah, caleb!"
he was so cruel, you think, trying your best to spare him a glare, but appearing more desperate if anything after having your pleasure ripped completely away from you.
"don't give me that look. you asked for this, didn't you?"
his grip on your hips tightens, sure to leave bruises even through the fabric that covers them.
"do you think you really deserve it after your behavior today?"
he's stopped using his evol, but his hold is enough to keep you in place and do as he pleases with your body.
you moan at the sudden flexing of his thigh, fingers wrinkling the fabric of his uniform shirt from their grip.
"please..."
"you'll cum when i say you can."
his voice holds finality in its authority, leaving no room for argument as he begins dragging you back and forth over his thigh again, manipulating your pleasure and the pace at which you reach it.
but after a couple minutes of this you quickly grow impatient, already needy from chasing your previous high and wanting nothing more than to reach that peak again.
"faster... please, caleb—"
"disobeying again?" he questions curtly, slowing the drag of your hips as he speaks his next words.
"would you like me to stop?"
your eyes widen at the mere suggestion.
"no! no— i'm sorry.."
"sorry, what?"
"i'm sorry.... colonel."
"good girl."
at this, he decides to reward you, your body filling with pleasure at the increased pace caleb begins pushing and pulling your hips over his thigh while repeatedly flexing it.
"caleb.... caleb—!"
you're a panting mess, gaining some control and dragging your clothed heat over the slacks of his crisp uniform in time with his movements, feeling yourself finally begin to reach that high once more.
"close, i'm so close-"
"yeah? you wanna cum?" caleb pants, slowly beginning to losing his composure.
"please!"
he lets out a groan at your begging, watching your face contort into pleasure and desperation, waiting for him to tell you to let go.
a smirk tugs at his lips.
how pliant and obedient you get for him when he has you like this... he doesn't think he can ever get enough.
at yet another sound of your pretty whines filling the room, he concedes.
"cum for your colonel."
at his command, you let go with a drawn-out moan, soaking the pant leg of caleb's uniform, hips repeatedly rocking before slowing their movements as you ride out your high.
the man under you isn't faring any better, the wet patch through his slacks where his hard-on is still bulging clearly evident: the result of how much of an effect you have on him.
you've stopped moving now, seated on his lap while catching your breath, sparing a glance up at him. he really was beautiful like this.
figuring you both are done, you begin sliding your hands from their place on his shoulders when your wrists are suddenly held in place before you, startling you.
"ca-"
in a split second, you're flipped onto your back on the couch, surprised eyes wide and gazing up into caleb's dark-purple ones as he hovers over you, pinning your hands above your head with one of his gloved ones.
"did you think we were done? that you could just take what you want and leave?"
you swallow hard, eyes glued to his, breath hitching at the same tone.
"i'm not done with you yet," his voice is dark, need for you seeping through the cracks of his desire.
you glance down at the obvious bulge in his pants and subconsciously lick your lips at the sight.
he smirks at the action, free hand trailing down your body before pushing your ruined panties aside and, without warning, slipping two gloved fingers into your still-sensitive yet welcoming heat.
"a-ah— hah, caleb!"
"—so stay here and take it like a good girl."
with that, he swallows your moans in a hot, searing kiss to your lips.
it seems you might be in this spot for the whole night.
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a/n: edited but also i have an eyepatch on (sensitive eye from earlier migraine) so if theres any typos blame that....
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robertasgym · 5 months ago
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30-Minute Lean Arms Chest & Back Workout
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Get ready to dive into a 30-minute workout that focuses on your arms, chest, and back. This session is perfect for building lean muscle and strength while keeping your upper body engaged. You’ll definitely feel that burn, and by the end, you’ll notice how much stronger and more energized you feel.
As you power through each minute, keep in mind that every little effort adds up. You’re not just going through the motions; you’re making real progress towards your goals. Stay focused on your form and embrace the challenge.
You can do this right at home without any fancy equipment—just your determination and a bit of space. Remember, each rep brings you one step closer to being stronger. Good luck and have fun! ❤️💪
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dumbellsworkout · 2 years ago
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