#exercises for toned arms
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scribeanand · 2 years ago
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best Exercises for BUILDING STRENGTH and toning muscles
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freeonlineworkouts · 5 months ago
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Shoulders Workout
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flor4lqueen · 1 year ago
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This has been my favourite arm workout for years!! 💕
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yvmoveon · 9 months ago
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aefensteorrra · 2 years ago
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I simply refuse to click on any workout video where the thumbnail is a 'before/after' (aka unposed vs posed) photo
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robertasgym · 2 years ago
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28-Day Arm Transformation Challenge: Workout to Tighten and Tone Your Arms
Today's workout is created with some of the best arm exercises to get toned arms in 28 days!
If you want to get slim arms without going to a gym or using any special equipment or weights then today's upper body workout is right for you! In just a few short weeks, I guarantee that you'll start seeing results.
Lose arm fat with this at-home, no equipment arm exercises. This workout will help you sculpt shapely and sexy arms while also targeting your shoulders and back.
Ditch the arm flab and achieve a pair of shapely, sexy arms. Let’s begin!! ❤️💪
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mabelsguidetolife · 2 years ago
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my mom decided to come with me when i walked lucy this morning and it was kind of annoying because it just feels more peaceful with just me and the dog in the morning as the sun rises
lucy didn’t even get to stop and smell the grass or anything because my mom was in some big hurry; she was very energetic, though, so i sprinted with her again, in part because i was too mentally tired to keep listening to my mom after awhile so i wanted to be ahead of her, and in part because her body is very fit but she needs some actual cardio to stay extra healthy
last time it was actually nearly a quarter mile that we ran together (i always forget i almost became a sprinter on the track team in middle school but i can be pretty damn fast) but i reduced it to a single block and she still enjoyed herself a lot
i’m tired and i’m going to sleep for awhile, but i totally need the exercise as much as the dog does despite looking physically fit at a glance
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exercisestayingalive · 1 month ago
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calbeloved · 3 months ago
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the bad news is that my hands keep shaking and i can't hold up my arms for longer than 2 seconds but the good news are that i have visible muscles now. who wants to feel my biceps im so strong now im not even kidding
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yujisdreamgirl · 2 months ago
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thinking about boxer!toji who is your loving boyfriend of 2 years. you’ve been dating since the first year of his boxing career and he’s been treating you like an absolute princess.
boxer!toji who you can’t help but gush at whenever you watch his matches. god.. his back, the way his shoulders firm and his big arms swing. how his biceps have silly bite marks you gave him last night—you could just eat him up.
boxer!toji who usually comes home late all bruised and bloody. however, a sigh of relief comes out of you as you look up to see the huge grin on his face, holding up his winning trophy.
boxer!toji whose abs are so toned you could practically crack nuts on them. like, seriously. after you showered you swore you could see your reflection on them.
boxer!toji who really cannot get off his beautiful girlfriend. literally. his hands are always on you. when in public, his hand is always on your lower back. in private, he’s cuddling you like there’s no tomorrow. hands all over your hips, taking in your scent and kissing you everywhere.
boxer!toji who looks for you in the crowd when he wins, kissing the medal and winking at you.
boxer!toji who is.. quite famous. he has no intent on getting on social media, but his inbox is bombarded with tiktok edits of him that you sent. you giggle and kick your feet whilst the said “Sexiest Boxer Alive” gets out of the shower drying his hair. he has never seen the appeal, but he might just get social media to brag about you.
boxer!toji who asks you to help him with his exercising routine, getting you to sit on his back when he does pushups. it’s quite impressive, really. how is he able to do pushups with you on his back, and with one arm?!
boxer!toji who never thought he’d want to settle down, but ever since he laid eyes on that cute news reporter (you), he has never wanted anything more in his life.
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leafavleo · 6 months ago
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GHOST uses to workout quite frequently, because of his job in military. He never admits it loud, but he likes to be in good shape. He likes the glances that you’re sending him when he’s taking off his shirt on purpose to present you his muscular back, covered in black ink tattoos.
There’s only one thing that he hates during his daily routine — push ups. He doesn’t know why he dislikes to do that workout, it’s just happen. He prefers other exercises, but while he’s at home, without the gym equipment, it’s just what’s left for him to stretch those arms muscles more.
But fortunately, recently you’ve got an idea of how to make this workout more pleasant for him. You find yourself on the floor, underneath Ghost while he’s grunting and sweating. It’s not what you think it is, but that doesn’t mean it isn’t making you feel in a certain way.
You like the view from down there. He’s shirtless and the only piece of clothing that he wears are the grey sweatpants. The way he’s looking and sounding makes you want to wrap your legs around his waist and just keep him down.
“Don’t try to give up, because you’ll squish me.” You giggle once Ghost makes another push up, giving you a quick kiss in meantime.
“Not gonna, doll.” He says back in breathy tone, pushing himself back up. He grunts again and lower himself down, giving you another kiss.
You make this exercise quite enjoyable for him.
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solxamber · 5 months ago
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Pick Us!
In which you have to choose a club and it looks like everyone wants a piece of you.
Part 2 (Choosing a club)
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You were minding your own business, dodging Grim's increasingly creative ways to get you to buy premium tuna, when Crowley swept in with his usual dramatic flair.
“Ah, my dear pupil!” he exclaimed, arms wide like a bad community theater actor. “To better immerse yourself in school life, you must join a club. It’s mandatory!”
Before you could protest or ask any clarifying questions, he disappeared in a swirl of his cape, leaving you standing there with nothing but Grim’s unsympathetic shrug.
Naturally, this information traveled faster than you could process it, because the next thing you knew, Ace was practically dragging you by the arm across campus.
The Basketball Club
“Alright, listen,” Ace began, spinning a basketball on one finger and grinning like he just invented the sport. “You’re obviously joining the basketball club. It’s the best. I’m here, Floyd’s here, and even Jamil’s here, so really, it’s a no-brainer.”
“Is that supposed to sell it?” you asked, crossing your arms.
“Uh, yeah!” he said, tossing the ball toward you. It immediately bounced off your hands and hit the floor. Ace, undeterred, caught it mid-bounce and gave you a wink. “Don’t worry, I’ll teach you. I’m, like, super good at this. Just ask him!”
From across the gym, some poor guy—bless his heart—tried to nod in support, but you caught the nervous look he shot Ace instead.
“Okay, sure,” you said, “but isn’t this just an excuse for you to show off?”
“Maybe,” Ace said with zero shame, dribbling the ball dramatically before attempting a layup. The ball bounced off the rim and into Floyd’s waiting hands.
“Shrimpy!” Floyd called, tossing the ball behind his head without looking (and still somehow making the shot). “Join the club. It’ll be fuuuuun.”
You hesitated, because with Floyd, “fun” could mean literally anything. “Define fun,” you said cautiously.
“Simple! You, me, and Ace crushing people in games!” Floyd grinned, leaning closer to you. “And if anyone tries to mess with you, I’ll squish ‘em.”
Ace groaned. “Floyd, you can’t just threaten people into joining.”
“Why not?” Floyd asked, genuinely puzzled.
“Because it’s weird!”
“No, it’s effective,” Floyd countered, shooting you another toothy grin. “C’mon, Shrimpy, you’re already here. I’ll even let you call the plays. Or, you know, not. Whatever.”
“...You’re just bored, aren’t you?”
“Obviously,” Floyd admitted, leaning lazily against the wall. “But hey, if you join, I won’t let Ace hog the ball. Win-win, right?”
And then there was Jamil, who had been sitting silently on the sidelines, observing the chaos with his usual exasperated expression.
“Are they done?” he asked, finally standing and walking over to you.
“I don’t think so,” you replied, watching as Floyd tried to steal the ball from Ace mid-dribble.
Jamil sighed. “Typical.” He glanced at you, his tone cool and measured. “Ignore them. They’re just trying to drag you into their antics.”
“Antics?” Floyd repeated, offended.
“Yeah, Jamil,” Ace added, narrowing his eyes. “What’re you implying?”
“I’m implying you’re both terrible at convincing people,” Jamil said smoothly. He turned back to you. “If you’re interested in joining the club, you’ll actually get something out of it. Physical exercise, teamwork, strategy. And if you stick around, I’ll make sure you’re not stuck with them during practice.”
“Hey!” Ace protested.
Floyd just laughed. “Jamil’s still salty about the last scrimmage.”
“Hardly,” Jamil said, arching an eyebrow. “I’m just pointing out that if you want to learn how to actually play, you’d be better off with me.”
You blinked. “Are you… offering to train me?”
He shrugged, but there was a faint smirk on his face. “If it means saving you from their nonsense, yes.”
All you can do is sigh and say "I'll think about it"
Track and Field Club
You barely made it out of the basketball club’s gym alive when Deuce grabbed your wrist like his life depended on it. His expression was that unique combination of earnest and panicked—classic Deuce.
“Wait, don’t decide yet!” he said, already dragging you down the corridor. “You haven’t even seen the track and field club! You might like it better!”
“Deuce,” you began, trying to keep up without tripping. “I haven’t even—”
“Just come on!”
Before you knew it, you were standing on the edge of the outdoor track, blinking in the sunlight as Deuce shoved you forward like he was presenting a prize to a panel of judges. Jack, in the middle of sprint drills, stopped mid-stride to look over at you. His tail flicked once, and he jogged over with that intimidating mix of focus and curiosity he always had.
“You’re trying to recruit them?” Jack asked, crossing his arms.
Deuce nodded, puffing out his chest like he was making the ultimate sales pitch. “Yeah! Track and field’s way better than basketball. No offense to those guys.”
“I take offense,” you muttered, but neither of them heard.
“Plus,” Deuce continued, “we’ve got variety. Running, jumping, throwing—you can do anything. It’s not just bouncing a ball around, you know?”
Jack nodded in agreement. “It’s good for discipline. Builds strength, endurance, and focus. If you want to improve yourself, this is the place to do it.”
“Uh-huh,” you said, glancing at the track. “And what if I… don’t exactly have focus?”
“That’s fine!” Deuce said, grinning brightly. “We’ll help you! Right, Jack?”
Jack nodded. “Of course. We’ll start with basic drills.” He gave you a once-over, sizing you up. “How’s your stamina?”
“Define… stamina,” you said cautiously, because you had a feeling your answer wasn’t going to impress him.
Jack’s ears twitched, and he leaned slightly closer. “How far can you run without stopping?”
“Uh,” you began, nervously shifting your weight. “To the fridge?”
Jack blinked. “...You’re joking, right?”
Deuce coughed loudly, clapping a hand on Jack’s shoulder. “Don’t worry about that! Everyone starts somewhere, right? Besides, they’re here because they want to try something new.”
You stared at Deuce. “I don’t remember saying that.”
“Exactly!” he continued, ignoring you entirely. “Think of how awesome it’d be to have us training you! We’ll get you in the best shape of your life. Right, Jack?”
Jack, who was still mildly horrified by your fridge comment, hesitated. “...Sure.”
Deuce, now fully in salesman mode, gestured to the track like it was some sort of holy land. “And you don’t have to worry about teamwork stuff! You can focus on your personal goals and—”
“Unless you’re in a relay,” Jack interjected.
“Right, but relays are cool!” Deuce added quickly. “Like… team spirit, you know?”
You glanced between the two of them, taking in Jack’s intensity and Deuce’s enthusiasm. They were both staring at you with a mix of hope and determination, and honestly, it was kind of endearing.
“Okay,” you said slowly. “If I join, do I get to skip the first practice?”
“No,” Jack said immediately.
Deuce grinned sheepishly. “But we’ll go easy on you!”
“Jack doesn’t look like he believes that.”
Jack tilted his head, his tail swishing once. “You’ll thank me later.”
“I’m not sure I’ll survive later,” you muttered.
Deuce ignored that, clapping his hands together. “Great! I knew you’d love it here! C’mon, let’s give them a quick demo, Jack!”
Before you could protest, the two of them took off around the track, moving at speeds that made you feel dizzy just watching. Deuce kept glancing back to grin at you, while Jack stayed focused, every stride perfect.
You stood there, bewildered and vaguely impressed, wondering if joining any club was a good idea at all. Still, as Deuce stumbled back toward you, sweaty but grinning like a puppy who just fetched a stick, you couldn’t help but laugh.
“Think about it, okay?” he said, hands on his knees as he caught his breath. “We’d love to have you here.”
Jack jogged up beside him, barely winded. “You’ll fit in if you put in the effort.”
“Yeah,” Deuce agreed, nodding earnestly. “So… what do you think?”
You hesitated, glancing at the track, then at them. “…I’ll get back to you.”
Deuce grinned like that was a victory, and Jack just nodded approvingly. As they walked back to their drills, you realized you had yet another club to consider—and these two weren’t going to make it any easier.
Board Game Club
Before you could make your escape—or even fully process the events of the day—your wrist was suddenly seized by Ortho, who zoomed in out of nowhere like a missile with a purpose.
“There you are!” Ortho exclaimed with unsettling cheer. His grip was surprisingly firm for someone who probably didn’t even need to touch you to move you. “Big Brother’s been waiting! Come on!”
“Wait—what? Ortho, where are we—”
“No time for questions!” And just like that, he lifted you into the air like you were a deranged package and he was some kind of express courier. You barely had time to flail before he rocketed off, delivering you with precision to the board game club's headquarters.
You landed with an unceremonious thud, right in front of Idia, who nearly fell out of his chair.
“Ortho!” Idia hissed, his flaming hair flaring. “You can’t just abduct people like that!”
“But you said you wanted them to join!” Ortho chirped. “Mission accomplished!”
Azul, seated calmly at the head of the table, adjusted his glasses and smirked. “Well, well. A delivery service—how efficient. Welcome to the board game club.”
You were still processing the fact that you’d been airmailed when Idia slouched lower in his seat, muttering, “Ugh, so embarrassing. Ortho, seriously…”
“Uh,” you began, brushing yourself off. “Hi?”
Azul gestured grandly to the table in front of him, where an array of meticulously organized board games was displayed like they were ancient treasures. “Here, we focus on strategy, intellect, and the fine art of outwitting your opponent. Unlike other clubs,” he said with a pointed glance at the door, “this one doesn’t require you to break a sweat.”
“That’s actually kind of appealing,” you admitted, still wary.
Idia perked up slightly, his hair flickering a little brighter. “See? I told you it’s cool. I mean, if you like, uh, not running around like some NPC.”
Ortho leaned over, nodding enthusiastically. “And Big Brother’s really good at this stuff! He’s undefeated in our club tournaments!”
“That’s because you’re the only other member who’s not a liability!” Idia blurted, before realizing what he’d just said. “Uh—I mean—you’d totally, like, be an asset. Probably.”
Azul cleared his throat, clearly annoyed at being excluded from the compliment. “Allow me to demonstrate. Why don’t we have a quick match? You against Idia.”
“What?” Idia sat up straight, his hair sparking nervously. “No way! That’s not fair—I can’t just—”
Azul gave him a smile sharp enough to cut glass. “Don’t tell me you’re afraid of losing, Idia.”
Idia’s face turned pink. “Fine,” he grumbled, setting up the board. “But don’t blame me if I crush them.”
You sat down reluctantly, realizing too late that this was probably a trap. Idia’s fingers moved at lightning speed as he set up his pieces, muttering calculations under his breath. Ortho leaned over your shoulder, giving you completely useless advice like, “Just believe in yourself!”
To your surprise, you managed to hold your own for the first few turns. Idia glanced up at you, his eyes narrowing slightly as if he were reevaluating your existence.
“Huh,” he murmured. “Not bad. For a newbie.”
“Is that a compliment?” you asked, moving your piece cautiously.
“Don’t let it go to your head,” he said quickly, his face turning red again.
Azul chuckled from his spot at the table. “See? A game of wits and strategy. Isn’t this far superior to running laps or throwing balls into hoops?”
“Hey!” you said, pointing your game piece at him. “Don’t diss the other clubs. They’re passionate too!”
Azul raised an eyebrow. “Passion doesn’t win battles. Strategy does.”
The game dragged on, and by the end of it, you were completely out of your depth. Idia, on the other hand, looked like he’d just stepped out of an anime boss fight, his hair flaring dramatically as he made his final move.
“Checkmate,” he said, grinning slightly.
“Wrong game, Big Brother,” Ortho corrected.
“Whatever!” Idia snapped, but he didn’t look too upset. “It’s over, okay?”
Azul leaned forward, smirking again. “So, what do you think? Ready to join?”
You leaned back in your chair, your brain fried from trying to keep up. “I… I need to think about it.”
Ortho beamed. “That means they’re considering it! Success!”
Idia muttered something under his breath about “too much pressure” and “why is this so stressful,” but you caught a tiny flicker of a smile as he fiddled with one of the game pieces.
Azul, ever the businessman, handed you a brochure as you left. “Take your time. But remember—intellect always wins.”
You left the board game club feeling like you’d just survived a high-stakes negotiation. And as Ortho cheerfully waved goodbye, you couldn’t help but wonder if all the clubs were this intense.
Film Studies Club
You were rounding a corner, still recovering from your latest club recruitment ambush, when a perfectly manicured hand shot out and grabbed your wrist.
Before you could even yelp, you found yourself being gracefully pulled into the Film Studies Clubroom by none other than Vil Schoenheit. His strides were purposeful, his posture impeccable, and his expression…well, let’s just say it was the definition of I’m doing you a favor, peasant.
“Vil?” you sputtered, barely managing to keep up. “What are you—”
“I need to vet you,” Vil said simply, his voice calm but leaving no room for argument. “The Film Studies Club could use some fresh blood, and you look… adequate.”
“Adequate?” you echoed, mildly offended but too intrigued to argue further.
He led you to the center of the room, gesturing for you to stand under a perfectly angled spotlight. “Don’t misunderstand,” Vil continued, crossing his arms and regarding you with a critical eye. “I’m merely evaluating your potential. Our club requires both talent and diligence—qualities that, if I’m being honest, are rare in this school.”
“Uh, thanks?”
Vil ignored you, pulling out a script and flipping through it like he was deciding your fate. “If you can’t pass the audition, you can still join as a backstage hand,” he said airily. “We’re short on those too.”
“Wow, what an inspiring pitch,” you muttered, but Vil’s sharp gaze silenced you immediately.
“Read this,” he instructed, handing you the script and gesturing for you to begin.
You hesitated, glancing at the lines. “You’re serious? Right now?”
“Do I look like someone who jokes about art?” Vil asked, raising a perfectly sculpted brow.
Point taken.
Clearing your throat, you started reading, trying to put some effort into it. Vil watched you intently, his expression inscrutable. He occasionally tilted his head, as if mentally dissecting every word you spoke, every movement you made.
When you finished, you looked at him expectantly, waiting for his verdict.
Vil tapped his chin, his eyes narrowing. “You’re not hopeless,” he said finally, in a tone that made it sound like a compliment. “Rough around the edges, yes, but I’ve seen worse.”
“Gee, thanks,” you said dryly.
“Don’t be smug. You’ll need work,” Vil continued, ignoring your tone. “But I suppose you have potential.”
“And if I didn’t?”
Vil gave a delicate shrug, his expression cool. “Then you’d still be useful behind the scenes. But consider this your opportunity to elevate yourself. Being part of my club means striving for excellence—no exceptions.”
You couldn’t help but smirk. “Is this really about me, or are you just desperate for members?”
Vil’s eyes narrowed, but there was a flicker of amusement there. “Desperation has nothing to do with it. I’m simply ensuring that my club remains unparalleled. If you happen to benefit from my guidance, so be it.”
“Well, when you put it that way, how can I refuse? I'll think about it.”
Vil’s lips curved into the faintest of smiles. “Smart choice. Now, don’t make me regret it.”
With that, he turned on his heel, leaving you standing there wondering what exactly you’d just signed up for—and if Vil’s idea of “elevating yourself” involved a complete personality overhaul.
Science Club
You barely had time to process Vil's dramatic exit when a familiar voice whispered theatrically, “Ah, my muse! Fate conspires to bring us together!”
Before you could react, Rook Hunt appeared—swooped, really—out of nowhere and expertly whisked you away from the Film Studies Clubroom. It was less like being led and more like being caught mid-flight by an overly enthusiastic bird of prey.
“Rook?!” you yelped as he practically danced you down the hallway. “What is happening?”
“Mon ami,” he declared, his eyes glittering with fervor, “you must see the science club! A world of wonder awaits you!”
“Wait—science?” you echoed, incredulous. “You’re in the science club?”
“Ah, oui! Science is but another stage upon which the beauty of nature and humanity performs its eternal dance! The experiments! The cultivation of life! The creation of culinary masterpieces! All expressions of art, no?”
You weren’t sure if he was describing scientific principles or poetry, but before you could argue, Rook had dragged you into the science clubroom.
The room was a chaotic mix of activities. One corner housed a vibrant garden under grow lights, another had chemistry equipment bubbling away ominously, and a third corner smelled suspiciously like freshly baked bread. Trey Clover stood near a counter, pulling cookies out of an oven as if this were the most normal thing to happen in a science lab.
“Ah, there you are,” Trey greeted, smiling warmly. “Rook said he’d bring someone by. I’m guessing you’re deciding on a club?”
You glanced between Rook, who was already gesturing dramatically at a rack of test tubes, and Trey, who held up a tray of cookies like a peace offering. “I… guess I am?”
“Bien sûr!” Rook exclaimed, sweeping an arm toward the greenery in the corner. “Behold! We grow life itself here! Tomatoes, basil, flowers—anything your heart desires!”
Trey added, “We also bake and cook as part of our activities. It’s a great way to learn about chemistry and make something useful at the same time.”
“And explosions!” Rook chimed in enthusiastically. “Occasionally, there are explosions.”
Trey shot him a look. “Not… intentionally.”
Rook turned back to you, his expression radiant. “Think of the possibilities, mon ami! With science, you can cultivate beauty, create masterpieces, and perhaps even unlock secrets of the universe! And, of course, I am here to guide you—to nurture the artistic soul that dwells within!”
“Also,” Trey added, far more pragmatically, “we’re not picky about what activities you want to try. It’s a flexible club, so you could do a little bit of everything.”
You considered this as Trey handed you a cookie. It was warm and delicious, which admittedly swayed your opinion a little.
“Hmm,” you said thoughtfully, “so I could garden, bake, and blow things up all in one club?”
“Exactly!” Trey said with a smile.
Rook leaned in closer, his voice dropping to a stage whisper. “And think, mon cher—if you hone your talents here, you could support Vil in creating the cinematic beauty he so envisions! Science and art, united in harmony!”
You blinked. “Wait, are you trying to recruit me for this club and help Vil at the same time?”
Rook grinned. “Nature does not limit itself to one purpose, mon ami, and neither do I.”
Trey sighed but didn’t deny it.
“Well, this is definitely… something,” you said, nibbling on the cookie. “I’ll think about it.”
“Ah, a maybe!” Rook clasped his hands together like you’d just promised him your soul. “A victory in itself!”
Before you could say anything else, Rook twirled you toward the door, clearly ready to drag you to your next destination—or possibly just keep talking about “the poetry of chlorophyll” until you gave in.
Pop Music Club
Just as you were beginning to suspect Rook was about to wax poetic about “the lyrical mysteries of yeast fermentation,” a sudden voice interrupted.
“Oh-ho, what’s this?”
Before you could even react, Lilia Vanrouge materialized out of thin air, practically glowing with chaotic energy. “Ah, my dear friend! You’re far too bright a star to waste away on science experiments! Come with me—pop stardom awaits!”
You blinked. “Wait, what?”
And just like that, you were swept up in Lilia’s whirlwind. He dragged you down the hallway with a skip in his step and a mischievous laugh, leaving Rook and Trey in his dust.
“Lilia, I can walk, you know!” you said, stumbling to keep up.
“But where’s the drama in that?” Lilia replied, cackling as he pushed open the doors to the Pop Music Clubroom.
Inside, the room was a cacophony of sound and color. Disco lights spun, a half-finished banner reading ‘Next Big Thing!’ hung lopsidedly on the wall, and Kalim was gleefully banging away on a drum like it owed him money. Cater sat cross-legged on the floor, scrolling through his phone and periodically snapping selfies with sparkly filters.
“Oh, hey!” Kalim greeted you, waving so enthusiastically he almost hit himself with the drum stick. “You’re here to join us, right? This club is the best! We have music, dancing, and it’s all just super fun!”
Cater glanced up from his phone, his grin wide and just a little too calculated. “You’d fit right in! Think of all the magicam-worthy moments we could create together. Plus, the followers you’d get? Off the charts.”
“Followers?” you echoed, glancing at Lilia.
“Ah, but of course!” Lilia said, flinging his arms wide as if presenting you to an adoring crowd. “The Pop Music Club isn’t just about music—it’s about presence! Charisma! The ability to captivate a room with a single note or a dazzling smile!”
“It’s also about having a good time!” Kalim added, spinning in a circle for no reason other than sheer joy.
Cater nodded, holding up his phone. “And don’t forget—every moment is a potential viral video. You, me, Lilia, and Kalim as the dream team? We’d own the algorithm.”
You hesitated. “Uh, I don’t even play an instrument.”
“Neither does he!” Lilia said brightly, pointing at some unfortunate bystander.
“Hey!” he protested. “I play the Kalimba!” He promptly tried to play a note, missed the rhythm entirely, and Lilia laughed like it was the funniest thing ever.
“See?” Lilia said, unfazed. “Talent is optional here. All we need is your spirit!”
Cater stood, brushing imaginary dust off his pants. “We also dabble in choreography, so if you’ve got two left feet, don’t worry—we’ll teach you how to make them look intentional.”
“Come on, join us!” Kalim said, grabbing your hands and bouncing up and down like an overexcited puppy. “We could totally use your energy!”
“What energy?” you asked, deadpan. “I’ve been dragged between clubs all day—I barely have any left.”
“Exactly!” Lilia said with a wink. “We’ll channel what’s left into a glorious crescendo of pop music excellence!”
You weren’t sure whether to laugh, cry, or just surrender entirely to the chaos. Lilia’s grin was practically infectious, Kalim’s enthusiasm radiated like the sun, and Cater was already adjusting the angle of his phone to catch you in the best light.
“Well,” you muttered, “at least it sounds… lively.”
“Lively is an understatement,” Cater said, snapping a selfie with you and Lilia in the background. “Hashtag PopStarsInTheMaking! You’re gonna love it here.”
“Let me guess,” you said dryly. “You’re already planning to upload that, aren’t you?”
“Oh, absolutely,” Cater said with a wink.
Lilia clapped his hands, his eyes sparkling with excitement. “So, what do you say? Ready to unleash your inner star?”
“I… will think about it,” you replied, edging toward the door.
“Think fast!” Kalim called after you. “The bass is calling your name!”
You bolted before anyone could shove an instrument into your hands.
Equestrian Club
As you hurried down the hallway, still reeling from the pop music chaos you'd just escaped, you nearly collided with a flash of red.
"Ah, there you are!"
You blinked up at none other than Riddle Rosehearts, who looked as though he'd been scouring the entire school for you. His eyes narrowed, and his voice carried a tone of stern authority mixed with subtle relief.
"I've been looking for you," Riddle said, crossing his arms. "Ace and Deuce mentioned that you’re considering which club to join. As housewarden, it’s my responsibility to ensure you make a proper choice."
You blinked, still processing. "Oh, uh… thanks?"
"Enough dilly-dallying," Riddle said briskly, taking your wrist with surprising firmness. "You're coming with me to the Equestrian Club."
"Wait, what—"
Before you could finish, Riddle had already begun marching you toward the stables. You were half-dragged, half-guided, catching snippets of his lecture along the way about the merits of horseback riding, discipline, and poise.
When you arrived, the warm scent of hay filled the air, and the sound of soft nickering greeted you. The stables were pristine, the horses sleek and well-groomed. Standing nearby were Silver and Sebek, both tending to the horses.
"Riddle, you found them" Silver greeted you with his usual calm demeanor. He gave you a faint smile as he gently brushed a dappled gray mare. "Perfect timing—we were just about to go for a ride."
Sebek, on the other hand, straightened like a soldier at attention, his voice booming. "THEY WILL JOIN US, OF COURSE! IT IS ONLY FITTING FOR AN INDIVIDUAL OF WORTH TO EMBRACE SUCH A NOBLE ART!"
"Sebek, indoor voice," Riddle said sharply, pinching the bridge of his nose.
"I AM OUTDOORS!" Sebek retorted, though he did lower his volume slightly.
You glanced nervously at the horses. "Uh, I don’t know if I’m… horse material."
"Nonsense," Riddle said, his tone leaving no room for argument. "Riding teaches discipline, focus, and responsibility. It’s the perfect club for fostering growth—and for avoiding unnecessary distractions like some less dignified clubs."
"Pop Music Club?" you guessed.
Riddle sniffed, his expression sour. "Among others."
Silver walked over, still holding the brush, and gave you a reassuring nod. "Don’t worry. The horses are gentle, and we can teach you everything. It’s a peaceful activity once you get used to it."
"Peaceful!" Sebek exclaimed, throwing his arms wide. "It is a pursuit befitting the greatest warriors! EVEN LORD MALLEUS—"
"Sebek," Riddle interrupted, his patience clearly wearing thin. "Focus on the matter at hand."
"Apologies!" Sebek barked, saluting.
Riddle turned back to you, his expression softening just a fraction. "The Equestrian Club isn’t just about riding horses. It’s about elegance, partnership, and understanding. You could benefit greatly from it."
"And the horses are great listeners," Silver added.
"Unlike some humans," Sebek muttered under his breath.
You bit back a laugh as Riddle gave Sebek another glare.
"What do you say?" Riddle asked, stepping aside to let you see one of the horses—a chestnut with a kind, inquisitive gaze. "This is Vorpal. Perhaps a ride would convince you?"
The horse whinnied softly, and for a moment, you considered it. There was something appealing about the tranquility of the stables, the camaraderie of the club members, and the undeniable charm of working with such majestic creatures.
But then you remembered the drum chaos, the science experiments, and Vil’s dramatic vetting process.
"Let me, uh… think about it?" you said, taking a step back.
Riddle sighed, though he looked more exasperated than disappointed. "Very well. But don’t wait too long—indecision is unbecoming."
"Yeah," you mumbled. "Got it."
As you made your escape, you could hear Sebek booming, "RIDING A HORSE WILL CHANGE YOUR LIFE!"
You weren’t sure about that, but you were certain that escaping club recruitment was starting to feel like an Olympic sport.
Magift Club
As you staggered away from the stables, thoroughly frazzled by Sebek’s enthusiastic yelling and Riddle’s intense lecture on discipline, you barely had time to catch your breath before—
“Yo, gotcha!”
A pair of hands grabbed your shoulders from behind, and you let out a very undignified yelp. You turned to find Ruggie grinning up at you like a mischievous hyena that had just found its next meal.
“Ruggie! What—?”
“No time for questions, boss,” he said, practically dragging you down the path. “Leona’s orders. He told me to bring ya to the Magift Club.”
“The Magift Club?” you repeated, already sensing disaster.
Ruggie nodded, smirking. “Yup. Let’s go, let’s go!”
“But—wait—I don’t even have magic!” you protested as he hauled you toward the field.
“Details, details,” Ruggie waved off, his grip on your arm firm.
Soon enough, you were dumped unceremoniously on the sidelines of the Magift field. Leona was lounging on the grass under the shade of a tree, looking entirely too comfortable for someone allegedly trying to recruit you. Epel was nearby, aggressively practicing his throws while muttering something that sounded suspiciously like “I’ll show ‘em.”
Leona cracked one eye open lazily as Ruggie dropped you off. “’Bout time,” he drawled.
“Leona,” you said flatly, “why would you want me in the Magift Club? I don't even have magic.”
He yawned, looking entirely unbothered. “Yeah, I know that. You’re still better than the other herbivores running around. You can be the manager.”
“Manager?”
“Yup,” Ruggie chimed in, plopping down next to Leona. “You’d handle all the boring stuff—paperwork, schedules, snacks, makin’ sure Epel doesn’t throw a fit when he gets tackled.”
“I don’t throw fits!” Epel yelled, narrowly missing a hoop with his throw.
Leona smirked. “Sure you don’t.”
You crossed your arms, unconvinced. “Why me, though? You’re telling me I’m the best candidate for this?”
Leona sat up slightly, his sharp eyes locking on yours. “I’m sayin’ you’re the least annoying option. I don’t need some herbivore manager who’s gonna cry every time I take a nap instead of practicing. You’re not useless, so quit whining.”
Ruggie leaned in conspiratorially. “Basically, you’re the only one Leona doesn’t feel like chasing off the field after two days.”
You raised an eyebrow. “Sounds like a ringing endorsement.”
Leona shrugged. “Take it or leave it. Makes no difference to me.”
At that moment, Epel ran up, panting slightly from his practice. “C’mon, you should join us!” he urged. “You don’t need magic to be part of the team. And if you ever wanna learn some tricks, I can teach ya!”
Leona gave him a lazy side-eye. “Don’t scare them off.”
“I’m not scarin’ ‘em! I’m convincin’ ‘em!” Epel shot back, glaring at Leona before turning back to you. “Seriously, we could use someone like you. The club’s fun, I promise!”
Ruggie snickered. “Fun’s a stretch. It’s more like… survival of the fittest with a ball involved.”
“And napping,” Leona added with a smirk.
Epel crossed his arms. “Well, maybe if someone practiced instead of nappin’, we’d win more games!”
Leona waved him off with a scoff.
You sighed, rubbing your temples. “I don’t know, guys. This sounds like a lot of chaos.”
“Chaos is half the fun,” Ruggie said with a grin. “C’mon, boss, think of all the free food we get during games. And you’d get to boss Leona around as the manager. Ain’t that worth it?”
Leona snorted. “Good luck with that.”
You glanced at the trio—Epel brimming with determination, Ruggie radiating mischief, and Leona looking like he didn’t care but also somehow cared just enough to try. It was… weirdly tempting, in its own way.
“I’ll… think about it,” you said finally.
“Fair enough,” Leona said, already reclining again. “Don’t take too long, though. We’ve got a game next week, and I’m not filling out paperwork.”
Ruggie winked. “Don’t worry, you’ll come around. Everyone does.”
As you left the field, you couldn’t shake the feeling that you’d just been almost recruited into something much more taxing than a simple club.
Mountain Lovers Club
Before you could escape the Magift field and all its potential paperwork, you took a sharp turn—only to smack right into what felt like a wall of polite menace. A soft, knowing chuckle sounded above you.
“Oh dear, do be careful,” came Jade Leech’s unmistakably smooth voice.
You took a step back, already dreading the conversation. “Jade,” you said warily, “what are you doing here?”
His sharp smile grew ever so slightly. “Waiting for you, of course. Word travels fast, and I’ve heard you’re in the market for a club.”
“Oh no,” you muttered. “You’re not here to—”
Before you could finish, he was already guiding you away, his hand light on your arm but unyielding, like a vice hidden under a silk glove.
“Come now,” he said, his tone as polite as ever, “I simply must show you the Mountain Lovers Club.”
“The what now?” you asked, bewildered.
“The Mountain Lovers Club,” he repeated, as if it were the most natural thing in the world.
“And… who else is in this club?”
“Why, just me.”
You stopped in your tracks. “It’s just you?”
“Yes.” Jade smiled serenely, as if this were not a glaring red flag. “I am the founder, leader, and sole member. But with your arrival, that could very well change.”
You blinked at him, unsure if you’d misheard. “Wait, so you’ve been running a one-person club this whole time?”
“Indeed.” His expression didn’t falter in the slightest. “The Mountain Lovers Club is dedicated to the appreciation of all things mountainous. Hiking through beautiful terrain, foraging for wild plants, observing unique ecosystems, and—on occasion—befriending the local fauna.”
“Befriending?”
“Examining, petting, observing closely…” His eyes gleamed. “Perhaps all three.”
You shook your head, trying to process. “So… why me?”
Jade clasped his hands together, the picture of poised enthusiasm. “You strike me as someone who appreciates unique experiences. The Mountain Lovers Club offers a chance to explore the great outdoors, expand your horizons, and develop a deeper appreciation for nature’s wonders.”
“And by ‘great outdoors,’ you mean mountains?”
“Precisely.”
“And it’s just you?”
“For now,” he said, his tone warm but his gaze uncomfortably intense. “But every great journey begins with a single step. Yours could be joining this club.”
You gave a nervous laugh. “Uh… I don’t think hiking through mountains is really my thing.”
“Ah, but how do you know unless you try?” Jade’s smile widened. “Besides, I’ll be there to guide you every step of the way. No need to worry about getting lost… or encountering anything unexpected.”
The way he said “unexpected” made you want to run for the hills (ironic, given the circumstances).
“Look, I appreciate the offer, but—”
“I insist,” he cut in smoothly, his tone polite but with a note of finality. “At least allow me to show you the club’s activities. Perhaps a short hike this weekend? I’ve already prepared a route.”
You stared at him. “You’ve already…?”
“Of course.” His gaze was calm, calculating. “Preparation is key. I’ve even packed a lunch.”
You didn’t know whether to laugh or cry. “Jade, I—”
He tilted his head, his smile remaining perfectly composed. “Surely you wouldn’t refuse without at least giving it a chance? I’ve put so much thought into this.”
“Why do I feel like I don’t have a choice?” you muttered.
Jade’s smile was razor-sharp and utterly unrepentant. “Because you don’t.”
You sighed in defeat. “Fine. One hike.”
“Excellent,” he said, his tone soft and victorious. “I’ll see you this Saturday at dawn.”
“Dawn?!”
“Oh yes,” he said, his eyes gleaming with enthusiasm. “The mountains are at their most beautiful in the early morning light. You’ll love it.”
As he sauntered away, leaving you to process your fate, you couldn’t shake the feeling that you’d just agreed to something far more treacherous than a simple hike.
Gargoyle Research Society
The moment you finally reached Ramshackle Dorm, exhausted from the whirlwind of club-hopping and increasingly bizarre sales pitches, you let out a long sigh of relief. The day had been nothing short of chaotic, and all you wanted was to collapse onto your creaky old bed and forget the words “club activities” ever existed.
But just as your hand touched the doorknob, a familiar voice, deep and regal, called out from the shadows.
“Child of man.”
You jumped slightly, spinning around to see none other than Malleus Draconia emerging from beneath the pale light of the moon, his presence as imposing and enigmatic as always. He stood by one of Ramshackle’s crumbling stone walls, his expression calm but his eyes bright with an unreadable intensity.
“Oh, Malleus,” you said, your voice tinged with weariness but also a touch of warmth. “Didn’t see you there.”
He tilted his head ever so slightly, his gaze never leaving yours. “I was merely admiring the architecture of your dorm. It has a certain… wistful charm.”
You smiled faintly. “I guess that’s one way to put it.”
Then, with the sort of graceful confidence only Malleus could manage, he stepped closer, his presence looming but never threatening. “I have heard,” he began, his tone soft and deliberate, “that you have been seeking a club to join.”
You blinked at him, caught off guard. “How did you—”
“The winds carry whispers,” he said cryptically.
“Right,” you muttered, deciding not to question it.
Malleus folded his hands neatly in front of him, looking every bit the picture of regal sincerity. “If you have not yet made your decision… I would like to invite you to join my club.”
Your brain, still reeling from Jade’s mountain escapades and Leona’s managerial demands, stalled for a moment. “Your… club?”
“Yes,” he said, his voice brimming with quiet pride. “The Gargoyle Research Society.”
“The… what now?”
“The Gargoyle Research Society,” he repeated, as if it were the most natural thing in the world. “I am both its founder and sole member.”
Of course, he was.
Malleus seemed oblivious to your stunned silence as he continued, his expression softening into something almost earnest. “The society is dedicated to the appreciation and study of gargoyles. We explore the campus, observing their intricate designs and marveling at their history. There is so much beauty in their silent watch over us.”
You blinked. “So… you just walk around and look at gargoyles?”
“Precisely,” he said, his tone unironically enthusiastic.
“And… that’s it?”
Malleus nodded solemnly. “Indeed. It is a noble pursuit, one that nurtures both the mind and the spirit.”
For a moment, you were at a loss for words. Of all the clubs you’d encountered today, this might just take the crown for most niche.
Malleus, however, seemed utterly earnest. His eyes bore into yours, his expression sincere and unguarded. “I understand if this does not align with your current interests,” he said, his voice softening. “But should you ever feel the call of the gargoyles… know that you are always welcome.”
There was something so genuine in his tone, so quietly hopeful, that you felt a pang of guilt for even thinking about brushing him off. You sighed, offering him a tired but sincere smile. “You know what? I’ll definitely consider it.”
Malleus’s eyes lit up, his calm demeanor giving way to a flicker of pure joy. “Truly?”
“Truly,” you said, nodding.
“Then I shall look forward to the day you join me,” he said, his voice as soft as a promise.
With that, he gave you a small, graceful bow before disappearing back into the night, leaving you to wonder how you’d managed to end the day not only agreeing to a potential club but also feeling oddly flattered by the idea of studying gargoyles.
You shook your head, a small smile tugging at your lips. “What a day…”
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Masterlist
Part 2: Choosing a club
a/n: it completely slipped my mind that ortho is in film studies sorry :(
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techdriveplay · 1 year ago
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When it comes to sculpting impressive arms, the biceps often take center stage. The best bicep workout with dumbbells can offer a simple yet effective way to achieve muscular, well-defined arms without the need for complex equipment. Dumbbells, due to their versatility, allow for a wide range of exercises that can target the biceps from various angles and with different levels of intensity. This…
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foreverdolly · 1 year ago
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ೃ࿔ SAVAGE BONDS part I 『 feyd rautha x atreides!reader 』
summary: destined to one another since conception, your very life belongs to feyd rautha. as a token of good will you are sent to the strange planet of giedi prime a week before your wedding ceremony, only to learn that it is far more hostile than you imagined it would be. a failed assassination attempt has tempers flaring and sparks flying when it is decided to be safer to sleep alongside feyd. you hate to admit it, but he has played the part of a "protector" better than the guards who were tasked to watch over you. whilst you have been dreading this union all of your life, feyd has been anticipating it. meeting you as children had left him awe-struck. . . and a bit obsessed.
warnings: !SMUT HEAVY IN FUTURE PARTS!, feyd is super overprotective in this fic and kills multiple people in your honor, blood and gore, it's a dark romance folks, political marriage, forced proximity, temporary unrequited love, a lil dubious consent in some scenes, there's a lot of talk about breeding, enemies to lovers (in your mind, not his), there's a "who did this to you" scene, knife play, blood kink, breeding kink heavy, lots of scent marking/marking. (needs to be edited, so please excuse any temporary errors!)
word count: 5.3k
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The ancient walls of Castle Caladan were a fortress, the long winding halls a labyrinth to those unfamiliar with its layout. You had tried feigning sleep when you had been made aware of the surprise guest’s arrival, a one “reverend mother”- as your mother referred to her. The cool air from the hallway nipped at your exposed arm, which currently hung limply over the side of the bed. 
“She’s even smaller than your son, Jessica.” The voice sounded more like a wheeze- and it certainly didn’t belong to anyone you had ever met before. 
“As I’ve already said, the Atreides are slow to grow.” Your mother’s tone didn’t hold even a semblance of a bite to it, not like you expected. She was usually fiercely protective of you and your brother. 
Your finger twitched, causing the woman to stifle whatever disapproving comment she was about to make. Being caught eavesdropping like this certainly wasn’t ideal, but you found it impossible not to be curious. 
“She really is just like her brother,” More like he was more like you. You’d always been the rowdy one of the two. Paul must have been listening in as well, and you imagined that he was more insulted at the comments of his lack of height and muscle than you were. “The little rascals.” 
There was a beat of silence before the woman began to crone again. This time you opened your eyes just a sliver, staring into the dark abyss of your room so that you could make out the shapes of your mother and the stranger. 
“Rest now. Both you and your brother need to be prepared to meet my Gom Jabbar.” The reason couldn’t be pinpointed, but there was something about her tone that filled you with dread.
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Your mother woke you up the next morning, bright and early. 
Not even the breathing exercises that your mother had taught you had been able to calm you down last night. The darkness had swallowed you whole, which resulted in a dreamless sleep that left you feeling just as unrested as you had felt the night before. Your mother noticed your hesitations, the skirts of her dress dragging against the stone floor as she moved in the direction of your closet. The dress that she picked out for you was one of your more official garments, the red hawk of the Atreides crest proudly sewn onto the right breast. 
“Did you sleep well?” She questioned as she laid the dress neatly onto the edge of the bed, urging you to stand once her hands were free. 
You blinked at her, nervously brushing your hands along the soft cotton of your nightdress. Your voice felt stuck in your throat, but you still managed to lie. 
“Yes, of course.” Your tone was flat, and for once she didn’t question you on the reasoning. She knew exactly what had you feeling so uncomfortable in your own home. 
Gom Jabbar. Gom Jabbar. Gom Jabbar. 
What exactly did the old woman want from your family? Lady Jessica was a Bene Gesserit, which could only mean that this woman was a higher up, sent to pay you and your brother a visit. You knew nothing about any “coming of age” rituals. 
Paul barged into the room, dressed in his finer clothes as well. He leaned against the wall of your room, lips pursed as if he was deep in thought. You tilted your head to the side, leveling him a worried glance. He simply shook his head, and you knew at once that he wasn’t trying to dismiss your worries. 
‘Not here. Later.’ His expression told you, and for once you obeyed. 
“The reverend mother is waiting on the both of you. Paul, get out of your sister’s room so she can get ready.” She commanded, her tone leaving no room for whining or disobedience. 
He groaned, pushing himself off of the wall so that he could head back out and into the hall. You shrugged out of your dress quickly at the hurried insistence of your mother, allowing her to do up the clasps of the dress for you. 
“Who is she?” You asked simply, brushing your hair to the side so that she could get a better grasp of the dress. 
“She was my teacher at the Bene Gesserit school and now she is the Emperor’s Truthsayer.” Your mother sighed out your name, turning you quickly so that you were facing her. “You need to do exactly as she says. There is no room to be prideful today, do you understand?” Her eyes were pleading, and you knew that she had your best interests in mind. 
You and your mother walked wordlessly out into the hall, catching up with your brother who was busy running his fingers along the uneven stone walls. You flashed a quick look at your mother before jogging to catch up with Paul, taking the hem of his sleeve into your hand. 
“What do you know?” You whispered, turning your head so that you could look at your mother. Much to your surprise she seemed to be in no hurry to separate the two of you. 
“I’ve had dreams about her before,” He whispered, and you had to pick up your pace to keep up with his strides. “And mother told me this morning that I have to tell her about my visions.” 
Your mouth went a bit dry at the realization that this woman truly was here just for you and your brother. What is the Gom Jabbar and what did it entail? There was no telling. 
“She’s in my morning room, you two.” She called out after you. 
Jessica caught up, leveling the both of you a disapproving motherly look that had the two of you slowing your strides to match hers. She seemed a bit hesitant, eyes flickering between you and your brother and the closed door. 
The “reverend mother” sat in one of the tapestried chairs, her arms perched on either side of the armrests as she watched the three of you come in. The view behind her was beautiful, the sprawling, green farmlands of the Atreides family holding on full display through the large windows behind her. You glanced at your brother, eyes widening when you realized that he was already looking at you. He bowed in her direction and you followed his lead. 
“They are a cautious bundle, aren’t they?” The witch-like woman croaked, looking between the two of you. 
“As they have been taught, your reverence.” 
In this room, here in front of this woman, Jessica was no longer the Duke’s concubine nor your mother. She was reduced to that of a pupil in the face of her teacher. You kept yourself from fidgeting, clasping your hands in front of you. You fought the urge to reach out and grab your brother’s hand, as the two of you so often did when faced with anxiety as children. Fear hadn’t regressed you to that of a blubbering child in years. 
Your mother also seemed to fear the woman before her. There was something in her tone that led you to believe that whatever she was here for, it surely wasn’t a pleasantry. Your brother was tense at your mother’s other side, jaw tense as he stared the reverend mother down. 
“Teaching is one thing, but there are some things that cannot simply be taught,” Paul’s eyebrows furrowed as she spoke, and as if she was dismissing a servant of the castle, she waved your mother off with a flick of her wrist. “You and your daughter leave us. It will be her turn soon.” 
For the first time that morning your mother hesitated, eyes softened as she looked upon her son.
“Your reverence, I-” She began, but was cut off before she could finish whatever it is she was going to say. Surely it was meant to be an objection. 
“Jessica, you know that this must be done.” Her voice held a tone of finality. There was no room for your mother to try and wiggle the both of you two out of this trap.
“Yes. . . of course.” Your mother straightened, turning towards both of you. 
“This test. . . It’s very important to me, you two.” She spoke in a hushed voice, eyes still fearful. 
“Test?” The two of you questioned at the same time, looking at one another in concern. You were confused, even more so than you were before. 
“Remember that you’re the duke’s son.” And with that your mother was grabbing your arm, pulling you in the direction of the door. 
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“I suppose that it is my turn?” Your voice shook with anger as you practically tore the door off of its hinges, anxious to take your brother’s place. His cries and whimpers did not go unheard, even with the thick wood separating the two of you. 
Looking at him now, his right arm still shaking from the pain, was like being slapped across the face. 
“Right you are, girl. Jessica, please escort your son out of the room.” There was a silvery glint in her bright eyes- a challenge. She could sense it in you. 
Your mother didn’t interrupt this time, and without any words exchanged the door closed. Your brother was too shaken up by whatever had taken place in that room to fully comprehend that the same thing was going to happen to you. He tossed a terrified glance over his shoulder at you just before the heavy doors closed. The sound of it echoed around the room, pulsing in your chest as you tried to steady the adrenaline pumping through your veins. 
“Your future. . . do you know what is expected of you?” 
You eyed the black box that sat next to her as you began closing the distance between the two of you. The question she had asked. . . it was a touchy subject with you. Of course you knew. A day didn’t go by that you weren’t mortified by the prospect of your future. You only had three short years to live and enjoy before you would be forced to abandon your family to join hands with another one. 
“Of course I do. It is my duty to marry.” Your voice had a bite to it, your eyes unwavering as you stared her veiled face down. 
“It is your duty to marry a Harkonnen. It is an honor to be the only reason that these two great Houses are allies. Your heirs will be powerful beyond comprehension.” The way she spoke. . . she truly believed the shit she was spouting. 
It was impossible to consider marrying Feyd an honor. It was an ever-present looming threat. 
“Put your right hand in the box.” She commanded, nodding her head in it’s direction. 
It seemed harmless enough, nothing more than a metal box. You bent your head ever-so-slightly, trying to have a look inside. It appeared to be a pitch black, endless void. No beginning or end in sight. 
You did as you were told, biting the inside of your cheek to stop yourself from muttering anything too disrespectful under your breath. If Paul’s screams were anything to go off of then this was going to be painful. Still, you were shocked by how cold the box was. You wiggled your fingers a few times, feeling the metal encasing them. Slowly a tingling sensation began, almost as if they were falling asleep. 
“You’ve heard of animals chewing off a leg to escape a trap? There’s an animal kind of trick. A human would remain in the trap, endure the pain, feigning death that he might kill the trapper and remove a threat to his kind.” 
The tingling sensation somehow melded into. . . heat. No, not heat. Burning. It felt as though you had your hand held up to a bright flame. You flinched, but froze when you finally noticed that the reverend mother was holding something against your neck. Your eyes flickered the best that they could to her hand, not wanting to turn your head. 
“What I hold at your neck is the Gom Jabbar. The tip of the needle is dipped in poison. Remove your hand from the box and I will plunge it into your neck.” 
The palm of your free hand began to sweat, the gravity of the situation finally landing on your shoulders. You would be forced to endure the pain and there was nothing that anyone outside of the doors could do. No guards had come to protect your brother when it was his turn, and no matter how emotional your mother had gotten whilst hearing his screams she still hadn’t rushed in after him. You could truly die here in this room. 
“Why are you doing this?” You urged, wincing again as the burning continued to worsen. 
Now it felt as though you were almost touching a flame, fingers dancing dangerously close. It wasn’t just uncomfortable now but painful.  “To determine if you’re human. Now be silent.”
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Meant for greatness, yet stifled before her prime. 
It was impossible for your clipped wings to take flight. The Bene Gesserit had instilled in you your purpose from a very young age, letting it be known that you were little more than cattle to be sold off to breed. The whole arrangement was dehumanizing, but this was the way of galactic high society. Every House had been developed by the close, watchful eye of the Bene Gesserit. Your mere existence was a result of a centuries long breeding program, so how could you ever expect for your own life to be any different? 
Every child, especially in their naive youth, dreams of greatness. There was a point in time where you had hoped to mean something. There were differences to be made, rules to be broken, wars to be raged- but you would never be at the helm of any of it. But Paul. . . Paul was different. 
“You know something that I don’t.” You weren’t asking Paul, rather telling him what you already knew. 
Where you were used to your brother pulling no punches, he had been overly cautious with his treatment of you during training today. For a second he just stared ahead blankly at the wall, and you wondered whether he would try to lie. The older you’ve gotten, the stranger other people’s treatment of you has become. Women were little more than something to be owned. It was a hard lesson to learn and was one you were still grappling with. 
Your femininity were the chains that bound you. And what of your ambition? It was currently acting as the flames licking at your boot heels. Soon you feared that it would fully engulf you; become your undoing. 
“Tell me.” Your lovely features crumpled, and as childish as it was you found yourself giving his arm a slap. 
He jumped at the sudden contact, eyes widening as he turned to face you after what felt like an eternity of prolonged silence between the two of you. The hard flooring felt cool beneath your legs as you stretched them out beneath you, and for a second you found it hard to keep yourself up in a sitting position. The world felt unsteady beneath you, both literally and figuratively. 
Paul didn’t have to say anything at all. You looked, you saw, you felt, you understood. Your shared connection had nothing to do with your genes, rather it had to do with your likeness. Two bodies, two minds, but one soul. Your twin’s features crumpled, mirroring that of your own as he pushed a few strands of dark hair away from his face. 
“So there is nothing I can do? My fate is sealed.” Your lips felt numb as you spoke. 
Your brother’s visions were more frequent than they had ever been before. “Horrors”, he’d described them.
“If there was something I could do. . .” He started, turning quickly to face you, tucking one leg beneath himself. “My hands are tied. Mother and father’s hands are as well.” 
Hiding you away or knowingly allowing you to escape your duties would be seen as an act of treason. You’d be putting your parents and their status in danger, and no matter how desperate you were to get out of any sort of marriage pact, it was far too late. Since the very moment you were conceived, this was what you were meant for. 
“When will the orders come down, you think?” You pulled your legs up to your chest, wrapping your arms around them tightly. 
You wished that you could stay like this forever, protected from the rest of the world. If only you hadn’t been born as twins at all. You wanted so badly to be like Paul. 
But the galaxy didn’t work like that. You were not fortunate enough to get what you wanted. 
“Soon.” 
You felt comforted by the hand that he placed on your shoulder, and even more so when he kept it there until you felt as though you were able to stand up. 
You were to marry into House Harkonnen. That was your purpose; to unite the feuding houses and birth powerful offspring. You had met Feyd once before, but only for a fleeting moment. It hadn’t been awkward- no, back then the two of you hadn’t cared enough to pay any mind to the looming threat that was your betrothal. You’d been too young back then to fully grasp the severity of the situation. 
You remembered being shocked by his size. He towered over Paul, appearing to be years older than he really was. His hair had been dark back then, thick and slightly curly. 
He had only just been taken under his uncle’s wing at the time. The environment of Giedi Prime had yet to fully sink into the young boy. The Harkonnen’s looks had always been startling to you, no matter how many times you’d been exposed to it. They were dark creatures, brooding, hairless with skin as pale as milk- not to mention violent. 
The desperate way that Paul had clung to you was not lost on you. You let him squeeze you as tightly as he needed, your arms locking around his back. This meeting would change everything. In a matter of moments your life as you knew it would be taking a drastic turn, and not for the better. 
You’d made that very same trek to the parlor room a million times. This was your ancestral home- had been in your family longer than you thought was conceivable, and yet this felt new to you. Wrong. The shadows from the windows were casting strange lights on the wall beside you, and your footsteps sounded muffled in your ears as your pounding heart nearly deafened you. Your father’s hand brushed against your palm a few times, his attempt at showing you physical comfort without causing any sort of scene. You knew that this was Feyd-Rautha’s right. 
You were Feyd-Rautha’s right. That simple fact alone was enough to send you reeling, that morning's breakfast churning in your stomach. 
“It will be fine.” Your mother’s fingers shaped the words at her side, a comforting and silent presence. 
Your parents had always protected you. They had taught you well in all aspects of life. She was right. You had to trust yourself just as much as you trusted them. This will be fine. You will survive. 
But god, you wanted to live. 
Your worst fear was being locked up like a caged animal, only taken out to be played with or paraded around. You didn’t want to be somebody's little wife; you were no homemaker or bed warmer. 
‘I am better than this.’ You thought to yourself, your hands balling into fists at your sides. 
As the double doors began creeping open, you felt the sudden urge to run the opposite direction, your parents be damned. The feud between House Atreides and House Harkonnen would surely become deadly if you were to turn your back on the promise now, and that was the only thing that steeled your feet. You stood, back straight and hands clasped tightly at your front. 
You looked to be a pillar of strength, but oh- you were so close to crumbling. Your father took a step past the threshold, eyes hard as he bowed his head respectfully in the Baron’s direction. There was still time to turn around. The door was right there, and you were sure that you could commandeer a ship. You’d piloted a few times before in your life, and while you weren’t the best, you were certain you could get yourself the hell off of Caladan. You shuffled your feet, eyes wide as you looked up and caught your mother’s gaze. Her lips were parted, and you could tell that she was trying to decipher your expression. 
“What are you doing?” Her hand moved quickly at her side, the flowy gauze-like material of her skirts hiding her frantic movements from the visitor’s view. 
Nothing. You were doing nothing. There were no options yet. If you fled then the insubordination would fall back on your parents. If you downright refused then the outcome would be the same. There was nothing you could do but keep your mouth shut and try not to show the Harkonnen even a semblance of vulnerability. 
Disdain rolled off of you in waves as you breezed into the parlor, eyes locked on the side of your father’s face as he conversed with the baron. Tensions were high, even now. No pleasantries were being exchanged, that you were sure of. The Harkonnen’s stark black attire was a startling contrast to their pale skin. There, in the middle of two other men, whom you were sure were present for reasons of protection, was Feyd. 
He looked the same as the rest of them. Hairless, blue eyes dripping with something that could only be described as malice. Gone was the curly haired child that you remembered. In his place stood someone unrecognizable to you. You wanted to question what the Baron had done to Feyd, but you already knew. Perfection was expected on Geidi Prime. 
He had shaped Feyd into the very likeness of perfection. The once dark haired boy was now a walking, talking machine; not even a dead leaf echo of the boy you met all those years ago. 
You tried to map out every single one of his microexpressions, searching desperately for any sign that he might disapprove of the predicament the both of you had found yourselves in. He tilted his head to the side, observing you with a horrifying level of concentration. The Baron began to speak, saying something that you didn’t care enough to listen to. You were too distracted by the terrifying man before you. 
“She will come back home to Geidi Prime with us. No objections, correct?” 
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You were marrying him out of an obligation, this he was already privy to. He had seen the reluctance written plain across your face as you’d entered the room. You’d wanted to run. Away from him, away from your responsibilities- and he could not blame you for it. His understanding stopped there though, simply because this proposal wasn’t going against his own wishes. 
“The wedding isn’t taking place for another week.” The Duke didn’t seem to like the idea of his unwed daughter leaving his side. 
Feyd fought back a smile, having known that the Baron’s sudden request would have this effect on the Atreides family. He watched you squirm like a bug under a magnifying glass, your hand moving at your hip. For a second he thought that you might be tugging at the seam of your dress, writing it off as nothing but a nervous tick- but then he saw the way your mother’s eyes followed those movements. 
The two of you were communicating. 
“That may be so, however I think that it is only right that your daughter,” Baron Vladimir motioned in your direction. “Becomes better acquainted with Feyd. You don’t agree?” 
His uncle decided that it was best to test the boundaries of this alliance. He was pushing the Duke, seeing how far he could get. Leto’s lips twitched, his eyes flickering thoughtfully towards you. Feyd was finding it hard to pay attention to anyone else other than you in the room. He’d spent years imagining what you would look like as an adult- dreamt about it. He’d eagerly been awaiting this moment, counting the days that he could finally be reunited with you. 
It wasn’t just because he had been promised powerful heirs. It was the thought that someone was fated to marry him. Since before he was even conceived, you had always been promised to him. That idea had been put into his head since childhood. You were the constant topic in his mind, a person that was unavoidably meant to be in his life for the rest of his days. 
In a strange way he had loved you since he was but a child. 
Seeing you for that first time had been better than he had anticipated. You were a beautiful little girl, but now? The child that he had met all those years ago did not hold a candle to the grace and brilliance of the woman that stood before him. Nobody else could ever compare. You didn’t have to fall for him right now, he was content with that. Hell, you didn’t even have to tolerate him.  He would find pleasure in wearing you down. He was going to make you love him.
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I must not fear. Fear is the mind killer. Fear is the little-death that brings total obliteration. 
The adrenaline had run its way out of your system, leaving you cold and alone on a planet that was so incredibly alien to you, you weren’t sure how you’d ever be expected to adjust. Even the oxygen felt different in your lungs- the sweet, acrid smell of chemicals tinging the air around you. It was nothing like your home on Caladan. Your home was a stone castle, but this? This was a cold, black fortress. 
You weren’t sure if it was meant to keep people out. . . or in. 
You thought back to that fateful day with the reverend mother. 
“You’ve heard of animals chewing off a leg to escape a trap? There’s an animal kind of trick. A human would remain in the trap, endure the pain, feigning death that he might kill the trapper and remove a threat to his kind.” 
You couldn’t chew your leg off to be free of this. No, you had to lay in wait. Only then could you strike if the situation called for it. 
“Striking” could wait until tomorrow though. For now you wanted to rid yourself of the anxiety. Sleep was the only cure you could think of. 
“Is the room to your liking?” That husky voice of his was already grating on your nerves. 
Feyd had only attempted to speak to you a few times and already you were sick and tired of his presence. He was a constant reminder that you would never know what it was like to be free. Then again, was anybody in the galaxy truly free? Feyd sure seemed to be carefree in his current position. 
His tone felt off, like he was toying with you. 
“I would be far more pleased about my new living quarters if you were to leave.” You said simply, pulling the slate gray blanket up and over your chin. 
You weren’t sure if it was due to his ill-breeding, but he didn’t seem to care that you were in nothing but your night dress. He walked into the room in long-legged strikes, letting the door shut behind him. Never before had the two of you been alone together, not since you were children at least. If you were back in your family home you would feel safer during a moment like this. 
You were in his territory now, meaning he had full reign over everything. Your father and family name couldn’t protect you on Geidi Prime. 
“You’re in quite the rush to be rid of me,” He didn’t falter for even a second as he moved to sit down on the edge of the bed, leaning back against the plush mattress with a small sigh. “If I didn’t know any better, I would think that you didn’t like me.” He didn’t seem upset at the notion of you disliking him. In fact, there was a glint in his eyes. That same sort of silvery glint you’d seen in the reverend mother’s eyes all those years ago: a challenge. 
This was nothing but a challenge to him. You were a conquest, and you detested that. Your stomach soured, your face becoming pinched as you glared at him. This was all too much too fast. You were in the comfort of your own home not even four hours ago, and now you were expected to make small talk with the source of your life-long discontent.  
“And what of your concubines? Could you not pester them tonight and give me a moment's peace?” 
“I dismissed them from their duties, permanently, weeks ago.” He said simply, his fingers running along the cotton of the comforter. 
“What?” You’d never heard of such a thing. 
“Spending time with them would be a waste.” His blue eyes flickered up to meet your eyes. “Acquiring concubines had just been a show of status.” 
It took you a few moments to process what he was saying, the burning hatred you had felt just moments ago flickering out into a dull flame. 
“Why would spending time with them be a waste? Am I expected to spend that much time with you?” A horror, truly. You had hoped that you’d be able to get away with spending a night or two a week with him, if only to achieve the Bene Gesserit’s goal of siring an heir. 
“A waste of time. A waste of seed,” He looked at you pointedly, his lip pulling up into a smile that revealed more of his black teeth. “And both of those things are important to me.” 
Your stomach hollowed out as you were once again reminded of what was expected of you. You had a week to prepare mentally for your wedding night, which you weren’t sure was enough. 
“And what happened to the concubines? Are they still being housed here?” 
“Why? Are you jealous?” He was smiling even wider than he was before. 
A shiver ran through you as you noticed how predatory his body language was- you felt like prey under his haughty gaze. It was hard to believe that Feyd had been administered the Gom Jabbar test and passed. 
This man was no human. He was an animal, that you were certain. 
“Wickedly.” Your tone was flat and noncommittal. Even now, you never saw Feyd as a potential lover. 
The man that was your so-called “destiny” was also your jailer. 
“Well then you’ll be happy to know that they no longer live here. . . or anywhere, for that matter.” He sat up, rolling his shoulders back to stretch his broad muscles.
The blood drained from your face as you stared up at him from your spot on the bed. He must have felt the weight of your gaze and turned his head, his eyes alight with. . . pleasure. Violence was as ingrained in him as breathing was. It was his life. Standing before you was the prince of death- pale, striking and terrifying. 
Animal, indeed. 
I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. 
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A/N: this chapter was plot heavy, I know, however it was crucial to give you guys some background information so that I can better build tension. the beautiful dividers were created by @ kitsunecafe!
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maisha-online · 1 year ago
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Arm Exercises to tighten & tone your arms
If you’re looking to tone and strengthen your arms, incorporating targeted arm exercises into your fitness routine is key. By focusing on the triceps, biceps, and shoulders, you can achieve the sculpted and defined arms you desire. Not only will these exercises enhance your appearance, but they will also improve your posture, strength, and mobility. In this article, we will explore 10 effective…
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robertasgym · 1 month ago
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Slim & Toned Upper Body Workout for Leaner Arms & Back
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Want to tone your arms and back without need to use any heavy weights? This workout keeps things simple but super effective. We’ll start with some active movements to get your body warm, then dive into strength-based exercises that help sculpt and define. And of course, we’ll finish with some core activation to bring it all together.
This routine doesn't have any jumping moves at all but still works all the right muscles. It’s designed to help with strength, posture, and flexibility while keeping things joint-friendly. Just show up, put in the effort, and watch your upper body get leaner and stronger over time.
Stay consistent and push through when you feel the burn!  Trust me and you’ll feel the difference right after. Choose healthier options for your diet, and you're all set to conquer this routine. Ready to move? Let’s do this! Good luck and have fun!❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
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