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What Is the Best Bicep Workout with Dumbbells?
When it comes to sculpting impressive arms, the biceps often take center stage. The best bicep workout with dumbbells can offer a simple yet effective way to achieve muscular, well-defined arms without the need for complex equipment. Dumbbells, due to their versatility, allow for a wide range of exercises that can target the biceps from various angles and with different levels of intensity. This…
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#arm exercises#arm muscle workouts#arm sculpting#arm strength#arm strength exercises#arm thickness#arm toning#arm workout essentials#bicep curls#bicep definition#bicep exercise benefits#bicep growth#bicep peaks#bicep workouts#biceps brachii#bodybuilding#brachialis muscle#brachioradialis muscle#building bicep muscles#concentration curls#dumbbell curl variations#dumbbell effectiveness#dumbbell exercises#dumbbell grip variations#dumbbell techniques#dumbbell training#dumbbell workout for biceps#effective arm workouts#exercise selection#fitness advice
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Oh, please, I must know now… Donnie during mating season??? :D I’m loving ur writings about this :)
alright you thirsty purple fans, it’s time!
sidenote: i am. so glad. that people are enjoying these. they’re a lot of fun to write!
double sidenote: i have added a link to my masterpost to all my bayverse mating season headcanons! you can also find them here
sooooo donnie. he's a freak in the sheets, you cannot change my mind. so especially strong spicy warning for this one 🌶️
Donnie is extremely matter of fact about mating season. The first time he brings it up with you, he’s more nervous about your answer than he is shy about explaining what it entails. (You couldn’t hear the words, but you did hear him muttering to himself before he came up to ask you. You suspect it was a pep talk.) He is very thorough when explaining mating season in general and how it affects him in particular. You are grateful and also a little turned on by the time he’s done.
Before you were in the picture, Donnie used to work himself until his system overloaded and he passed out during this time. Now he finds himself working a lot less, because he has you to focus on. He appreciates that you make him spend more time on leisure and don’t let him overwork himself. He also appreciates that you do let him work at least a little when the desire hits. Getting to cuddle with you is a surefire way to get him to rest when he needs it though. As long as you’re nearby, he’s happy to do whatever.
Donnie is a talker in general, but it gets ramped up to 100 when it’s his season. Unless his mouth is busy doing… other things… it’s basically a 24/7 stream of consciousness fest. Mostly it’s about you. How much he loves you, what in particular he loves about you, how exactly he wants to make love to you. His morning star, his starlight, his celestial beauty. Sometimes, though, he’ll interrupt himself to talk about something that just occurred to him about one of his projects. It never fails to pull a laugh out of you and make him rub the back of his neck in (adorable) embarrassment.
He enjoys physical affection and often seeks it out from you, and this holds true during his season. He won’t whine or get grumpy if you don’t want to be touching him all the time (*cough* like his brothers will *cough*), but he does prefer if you’re in contact with him somehow. He enjoys watching movies with your head on his lap and your hand in his. He especially likes it when you're on top of him.
Donnie is used to just taking care of himself whenever necessary, AND he is used to handling delicate things during his season. So there is a lot of gentle manhandling when the time comes. You can't do anything particularly engaging because he will come up and interrupt you whenever to have sex. IF you are wearing clothes at all (not often), you cannot wear underwear or pants, at most a skirt. That way he can just lift it up and enter you whenever the urge hits. He is especially fond of doing this when you're sitting on his lap while he's working (... "daddy's little cockwarmer").
Having you around does not mean that all of his toys go unused, oh no. He is very considerate, and would rather resort to them when you're getting rest. (He got your permission to stare at you while you slept and he used his toys. So considerate.) He also came up with some new toys that the two of you can use together. Having toys custom designed for your pleasure? Well. It really adds to the experience of mating season.
He likes to take his time and study you. He is always coming to you with a new experience he wants to try. He does get a lot of pleasure out of trying new things, but he mostly just wants to know how you'll react. He is intimately familiar with your body and how it reacts, and he wants to see if those reactions hold true when different stimuli are applied. His prodigious brain is always working. He particularly likes when something catches you off guard and a surprised gasp comes out of your mouth.
Donnie is not overtly possessive, even in his season. But there is always one hickey very carefully placed somewhere noticeable that you can't cover easily. He knows just how much force to use to leave an imprint of his hands without hurting you more than you enjoy. And if he catches someone looking at you? You will probably be walking a little funny the next day. When he ties you up (he enjoys tying you up. a lot.), he'll take a minute to sit back and observe you, pleasuring himself to thoughts of how you belong to him the same way he belongs to you.
When his season is over, his favorite thing to do is cuddle with you while the both of you sleep it off. He won't leave the bed, not even to work, until he deems you fully rested. (He will work in bed while you sleep on his plastron though.) His second favorite thing to do is bathe you. He takes his time to make sure every inch of you is clean and cared for. It's a lot like going to a spa, because Donnie did a lot of research into spas so that he could replicate that experience for you. And if you give him a little pampering in return? You'll get to hear him chirp and churr in complete satisfaction.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
head bonks: @yorshie @avery73 @justalotoffanfiction @thejudiciousneurotic
#bayverse donnie#bayverse donnie x reader#tmnt#talking tag#theory tag#mating season#*blows kiss to all the donnie fans out there*#couldn't be me#i definitely haven't spent the past three days thinking about his thighs. and his biceps. and his teeth. his tongue...#ANYWAY#special shoutout to yorshie's 'donnie's working music' playlist for making this a lot easier to write than it would have been otherwise lol#i really hope this was worth the wait i uh struggled a bit to focus on him and keep him in my head. the mikey brainrot is Really Strong#mr. fearless leader angsty boy is next that'll be fun
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~~Delightfully inspired by being at home~~
Bakugou Katsuki is an only child. No siblings - because one gremlin spawn is enough to take care of. All of Katsuki’s cousins are older than him. Katsuki IS the baby of the family. . . Which is why when he meet you, and then proceeded to meet your family, he was in a total culture shock. You’re one of the oldest kids in your family. When the two of you arrived to your families summertime reunion he was absolutely flabbergasted. Once you stepped into the house you were gone in a flash!
I mean he expected as much since you lived so far away now and had such a good working relationship with your family. But he didn’t expect for you to DISAPPEAR ON HIM.
To be swallowed by a hoarde of similiar-faced relatives all shouting about how you’ve been!! the L/N genes were strong apparently . . . you really all do look alike, huh.
Bakugou had barely stepped into the house, your luggage’s still in hand, before becoming an obstacle for children. One of your little cousins actually barrelling into his muscular thigh with a little “oof” and “sorry mister! hey! wait for me!”
Before bounding out the wide open front door to chase their playmates back around to the backyard, and then through the entire house again . . . as children are often prone to do. Now, Bakugou tried to find you amoungst the little gaggle of children and sometimes teenagers that blew around his ankles, as they giggled and shouted and whooped as they weaved their way around him. at least let him find you, or one of your parents or siblings, so they can tell him which room you’d be staying in. he’d meet them on several occasions before and secretly reveled in watching watching you and your siblings engage throughout the few visits and events he’s been invited on. All these other people and rambunctious kids he wasn’t all too sure about . . . ——————
now Y/N was having the time of her life relaxing and catching up with her family
Her boyfriend, Katsuki, was not finding this relaxing. Bakugou Katsuki felt totally out of his element: a fish out of water. Or rather, an explosive man in water. ———— his ruby eyes would snap open most mornings, at some inhumane hour from some early bird kids stomping around and giggling in hushed tones (not so hushed in his opinion) as they moved down the hallway and past your door. And Bakugou would squint his eyes into the blackness; the void. And stare at where the door was supposed to be until they passed and burrowed his face back against your perfectly sloped shoulder and slept until some kid was send by the older folks to slam open the door and wake you up. Bakugou absolutely couldn’t fathom this part of the routine. He absolutely hated it.
You however only ever seemed a touch miffled. And always informed the tiny correspondent with a playful pat on the head that you and him were now awake and would join the rest of them downstairs. . . . but eventually the little cousins would soon come running around the side of the bed to make sure he was awake too. . . and Bakugou couldn’t help but turn, pick the kid up, and playfully wrestle the flailing and giggling kid on the bed into submission, and they revealed the menu for breakfast. And they would giggle and dart out of the room so fast saying, “Y/N’s awake! And her boyfriends Bakugou’s awake! He wants extra eggs!” And it definitely wasn’t his idea of relaxing playing UNO with about 10 players every other evening. And constantly hearing you and the older kids and adults all explaining what color card the youngest one needs to put down. Or GO-FISH for that matter!
Since apparently that silly game of chance seems to be the only one every age group can play without explaining the rules. What’s the point of a game of guessing who’s got what card? Especially when he never even gets close to winning. (Yes, he was terrible at it.)
Your family even plays for second to last place, and lo and behold he’s somehow duking it out with a 9 yr old now. And Katsuki Bakugou definitely doesn’t enjoy participating in the family water balloon fights, or watching and dodging the stray streams from squirt guns fights as he stands at the grill with all the other men, or chasing down the muddy dog in the house, or the epic made-believe quests. And you definitely believe him when you pass him walking through the house on morning after finishing the dishes in company with a fairy princess, pirate, and a mermaid “but-she’s-got-legs-right-now-cause-she’s-on-land.” as he walks about wearing an eye-patch on his face and a tutu around his arm
And he’s no longer “not in his element” by the end of the trip when he takes his turn to make breakfast for the whole family. Going upstairs himself to wake up the little ones and the grumbling teens. Making sure to let you sleep in and it’s a pleasant surprise when you make your way downstairs a little later to see him manning the kitchen. everybody sat down or standing around as they chow down. And you get greeted with a swift kiss to your temple and grumbled “g’morning.” your mom chirping up, “Katsuki’s made your favorite sweetpea!” ——— And you’re pleasantly surprised once again as Bakugou joins you in on the last day of your visit. Finally stepping foot into the mattress/sleeping bag kingdom that’s set up in your house. He comes in to find you sitting at the front of the room waving your hands across the air as you engage in the last saga of this thrilling interactive bedtime story you’ve been narrating the whole trip. And Bakugou walks in and tosses all the fallen blankets back over peoples beds. Shuffling himself underneath a blanket he’s just rescued and making himself comfortable as he squeezes in next to the teens. And it’s at some part in your story that he furrows his brow and opens his mouth muttering something to the two adolescents squished beside him. His arms crossed across his chest as a dinosaur stuffed animal rests, precariously balanced, on his broad shoulders because, “you need a stuffie for Y/Ns storytime” and the three of them wave their hands and signal for you to pause and Bakugou grumbles out “- hold on babe, who is this dragon prince character anyway?” And all the kids erupt in laughter shouting, “YOU, YOU SILLY BOYFRIEND.” and his mouth is agape. And you simply shrug, “well duh ‘tsuki. who else? Now where we’re we? Right so then the Dragon Prince, the Swordsman, and the Dashing Runaway Prince of the Kingdom decided that they . . .”
#bakugou headcanons#bakugou katsuki#katsuki bakugou#bakugou x reader#bakugou fluff#bakugou drabble#katsuki bakugo imagine#this actually turned out way better than I thought#I’m shocked lol like it just fits him so well#anyone else relate?#He’s definitely won the approval of everyone I’d say 😂#The Fantasy AU is actually just Y/Ns marvelous make-believe stories in my head!!#Oh! PS - yes the tutu is stuck around his forearm bc his bicep is too beefy!
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In the words of the wonderful @rileylou99
#Selfie#Black and white#Greyscale#Monochrome#Men with tattoos#Happy hump day#Big arms#I've never had bicep definition#Arms#Legs#Artistic nude#Self portrait#The thinker#Sad eyes#Gothic aesthetic#Alchemy tattoo#Collar bones#I'm 202lbs and 6ft like if I lose anymore body fat I'm going to be sub 10%#How was I 180-200 in college and looked sharper. Did I have less muscle??
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do you ever think about how laurent for sure just absolutely melts every time damen cups his cheeks when they kiss? :)
#honestly touch-starved damen as well most likely#i just think laurent definitely touches his abs/biceps while kissing#damen#laurent#lamen#captive prince
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I haven't used this account in the better part of a few months but I want to post body progress for myself because I'm vain as shit (re: insecure) and kinda proud of how far I've come in terms of defining my arms in terms of October last year to October this year
#tj talks#teehee :3#its all a loe tho sonce the second pic is a lovely post workput bicep pump but god damn if it doesnt feel good to see definition#in my little noodle arms
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pilot!kuroo . . .
#on a flight rn and my mind is wandering . . .#him in that lil uniform#that shirt is tight and the sleeves wrap around his biceps so deliciously#definitely showcases his slutty lil waist don’t you worry ! !#you walk on the plane & he’s greeting everyone with a laid back smirk#but when he sees you it almost turns sleazy when it’s paired with the dark look in his eye#oh my >_< !#yearning i fear#but wait bein his co-pilot ‼️‼️‼️‼️#let me think about this 🧘♀️✨💭#₊˚⊹ ᰔ xoxo aims#tetsu ᰔ
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#bodybuilder#muscles#sexy male face#hot guy#sexy stud#masculine#huge muscles#huge biceps#muscle chest#definition#big muscle legs#big muscles
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↳ David Boreanaz & Charisma Carpenter in Buffy the Vampire Slayer S2E2 (Some Assembly Required)
#the definition of humble beginnings#seeing their little moments in the early seasons of “let’s make buffy jealous by being hot together” having seen ats just makes me so happy#like they are LITERALLY soulmates and yet all they feel towards each other at first is:#C: hello salty goodness ;)#A: you are a vaguely tolerable person who seems to exist in buffy’s general vicinity. I am polite and will let you drool all over my biceps#anyway TAGS lol enough of my deranged cangel feelings#btvs#buffy the vampire slayer#buffyverse#ats#angel the series#cordelia chase#btvs angel#cangel#charisma carpenter#david boreanaz#gif#gifs#gifset#my gifs#btvs edit
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22yo German muscle stud 💪🏼Valentin Semler practices posing w/ coach, Tim Budesheim!!!!🏋🏻♀️🏅
Stats:
1.81m (6,2ft) 88.4kg (195lbs)
#valentin semler#Young muscle stud#young alpha muscle#young bodybuilder#shredded muscle#german muscle#bodybuilding motivation#muscle pup#muscle posing#tim budesheim#bodybuilding coach#gym posing#huge biceps#muscle definition
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favorite part of taking a shower is the lil flex session that happens in my mirror before and after 😌
#cowboy.speaks#hehehe I love the tiny lil definition I have on my biceps when I flex#I keep saying I’m gonna start lifting but i’ve been way too tired 😭#also my haircut unfortunatley only looks good when my hair is wet#also after my shower I needed tweezers and could NOT locate them but I knew where mt needle nose pliers were and I just think that’s silly#very silly haha lesbian core of me 💀#I smell like old spice and sugar cookies if anyone’s wondering 😌#may or may not be their holiday gingerdudel scent 🤪😂#<3#goodnight lesbians in my phone mwah
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HIS FUCKING TATTOO HIS FUCKING ARM THAT FUCKING LEATHER STRAP ON HIS BICEP.......SEOK MATTHEW YOU KNOW WHAT YOURE DOING IM GOING TO BITE YOCUDSHSBSJSJSHSJSJ
#aswaki yaps#seok matthew#i choked#yes i AM sweating matthew#rib tattoo is definitely seeing the light of day on the mv or if we get another set of concept photos#the second pic.................... something's meowing!!!!!!!!!#HIS SMILE TOOO#i will bite his biceps and his nose#he's so pretty and hot my chest fucking hurts#smt.jpg
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Thinking abt Pk Sejanus carrying me around the house on a day off just fully lifting and carrying me on his hip 😔
#big shoulder muscles and biceps and muscle definition and freckles and muscles and did I say muscles#guys I think Sejanus Plinth might have muscles#sejanus plinth
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ok taking a pause at this au. This was still fun tbh.
Maybe I’ll do it more in the future but I don’t hold too many promises cuz I jump interests too much. So just dumping these
And these doodles (one is unfinished):
#my art#sketch#mlp infection au#my little pony friendship is magic#my little pony#mayor mare#zecora#maud pie#bulk biceps#Fluttershy#Angel bunny#I’m not too happy with that bulk sketch he’s difficult to draw#but he’s so hilarious looking. definitely one of my favorite pony designs#I love blossomforth’s too
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Youre earlier clean marge got me hooked on it! Prompt: gale going feral over Bucky AND marge, they're his dammit!
I just keep getting little glimpses of what might happen. Buck goes to the bar to refill their drinks, and he comes back and Marge is dancing with Jack, and that's fine. And someone tells a story that makes Bucky laugh, and that's fine. But then three more people dance with Marge ("Ma'am, you must let me have the honor. I have nothing but respect for Major Cleven, and it would make me happy to take a spin on the dancefloor with his missus.")
And then Bucky gets pulled into a big group of gregarious fellas all telling jokes and stories and one-upping each other in a half-drunk way. And Buck loves that they both are so well-liked, obviously. They're having a ball. He wants them to enjoy themselves. He goes and scoots in with a few of the quieter boys himself and lets them do what they like.
They find him through the night. Marge gives him little cheek kisses, and Bucky busses his temple, and they just say, "Hi, sweetie, just checking on you. You okay? Need anything? I can sit with you."
And Buck, being who he is, goes, "No, no, I'm fine. Well, another glass of water as long as you're up, but don't worry. I'm doing just fine here. You enjoy yourselves."
And then they leave, and Buck's the one driving home, but the moment they're in the car, he scoots to Marge and grabs her waist and pulls her into his lap and just kisses the life out of her, and before Bucky can ask where's his, Buck's tumbling into the backseat to kiss on Bucky, too, and then Marge climbs back there, and it's not that Buck parked way back in the darkest spot in the lot because he knew they'd spend a few minutes doing...things. But also, he knows what he's like. And he loves them both so much, and they'd sit with him or chat with the fellas he spends time with, but they're so LIVELY and BEAUTIFUL when they're the center of attention.
It's jus that by the end of the night, Buck needs them to be the center of HIS attention, and by the time they get up the next morning, they've got hickies and sore thighs and all sorts of little reminders that Buck is the BEST at giving them the attention they want most. And he's decorated pretty much the same.
#cleganmarge#masters of the air#prompt#head canon#marge definitely has little bruises on her ears where Buck bit down a little too hard. But he's got nail scratches on his biceps#and bucky left him finger bruises on his thighs and got back a hickey at the spot where his butt meets his leg#marge won't be wearing any v-necks this week#let's just say that
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#this is like version 9 I think most improvements have come out nice#the next two things I wanna tackle are the shoulders so the reason this looks decent is because of the shoulder height slider#when I click on the preset the shoulders are automatically super high up but with slider all the way down it looks normal#the only gripe I have with that is it creates this horrible sharp warp on the upper back wit I hope I can fix cause hate seeing it lmao#I also want the biceps to be more structured and wider from the side view cause from the front it’s great but the side looks smaller like ea#also the neck slider is doing the preset justice too cause the neck is so long on it own :/#long hair clips in the back because I want the upper back to be wider it looks funny if it’s too small and that’s as small as I can get it#I love the versatility of the preset it has a more lean or bulky look to it depending on the weight and muscle slider#I can definitely see why hi-land only uses edit mode cause this sculpting stuff is a lot lmao#mr.txt
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