#bicep definition
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What Is the Best Bicep Workout with Dumbbells?
When it comes to sculpting impressive arms, the biceps often take center stage. The best bicep workout with dumbbells can offer a simple yet effective way to achieve muscular, well-defined arms without the need for complex equipment. Dumbbells, due to their versatility, allow for a wide range of exercises that can target the biceps from various angles and with different levels of intensity. This…
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#arm exercises#arm muscle workouts#arm sculpting#arm strength#arm strength exercises#arm thickness#arm toning#arm workout essentials#bicep curls#bicep definition#bicep exercise benefits#bicep growth#bicep peaks#bicep workouts#biceps brachii#bodybuilding#brachialis muscle#brachioradialis muscle#building bicep muscles#concentration curls#dumbbell curl variations#dumbbell effectiveness#dumbbell exercises#dumbbell grip variations#dumbbell techniques#dumbbell training#dumbbell workout for biceps#effective arm workouts#exercise selection#fitness advice
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Oh, please, I must know now… Donnie during mating season??? :D I’m loving ur writings about this :)
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alright you thirsty purple fans, it’s time!
sidenote: i am. so glad. that people are enjoying these. they’re a lot of fun to write!
double sidenote: i have added a link to my masterpost to all my bayverse mating season headcanons! you can also find them here
sooooo donnie. he's a freak in the sheets, you cannot change my mind. so especially strong spicy warning for this one 🌶️
Donnie is extremely matter of fact about mating season. The first time he brings it up with you, he’s more nervous about your answer than he is shy about explaining what it entails. (You couldn’t hear the words, but you did hear him muttering to himself before he came up to ask you. You suspect it was a pep talk.) He is very thorough when explaining mating season in general and how it affects him in particular. You are grateful and also a little turned on by the time he’s done.
Before you were in the picture, Donnie used to work himself until his system overloaded and he passed out during this time. Now he finds himself working a lot less, because he has you to focus on. He appreciates that you make him spend more time on leisure and don’t let him overwork himself. He also appreciates that you do let him work at least a little when the desire hits. Getting to cuddle with you is a surefire way to get him to rest when he needs it though. As long as you’re nearby, he’s happy to do whatever.
Donnie is a talker in general, but it gets ramped up to 100 when it’s his season. Unless his mouth is busy doing… other things… it’s basically a 24/7 stream of consciousness fest. Mostly it’s about you. How much he loves you, what in particular he loves about you, how exactly he wants to make love to you. His morning star, his starlight, his celestial beauty. Sometimes, though, he’ll interrupt himself to talk about something that just occurred to him about one of his projects. It never fails to pull a laugh out of you and make him rub the back of his neck in (adorable) embarrassment.
He enjoys physical affection and often seeks it out from you, and this holds true during his season. He won’t whine or get grumpy if you don’t want to be touching him all the time (*cough* like his brothers will *cough*), but he does prefer if you’re in contact with him somehow. He enjoys watching movies with your head on his lap and your hand in his. He especially likes it when you're on top of him.
Donnie is used to just taking care of himself whenever necessary, AND he is used to handling delicate things during his season. So there is a lot of gentle manhandling when the time comes. You can't do anything particularly engaging because he will come up and interrupt you whenever to have sex. IF you are wearing clothes at all (not often), you cannot wear underwear or pants, at most a skirt. That way he can just lift it up and enter you whenever the urge hits. He is especially fond of doing this when you're sitting on his lap while he's working (... "daddy's little cockwarmer").
Having you around does not mean that all of his toys go unused, oh no. He is very considerate, and would rather resort to them when you're getting rest. (He got your permission to stare at you while you slept and he used his toys. So considerate.) He also came up with some new toys that the two of you can use together. Having toys custom designed for your pleasure? Well. It really adds to the experience of mating season.
He likes to take his time and study you. He is always coming to you with a new experience he wants to try. He does get a lot of pleasure out of trying new things, but he mostly just wants to know how you'll react. He is intimately familiar with your body and how it reacts, and he wants to see if those reactions hold true when different stimuli are applied. His prodigious brain is always working. He particularly likes when something catches you off guard and a surprised gasp comes out of your mouth.
Donnie is not overtly possessive, even in his season. But there is always one hickey very carefully placed somewhere noticeable that you can't cover easily. He knows just how much force to use to leave an imprint of his hands without hurting you more than you enjoy. And if he catches someone looking at you? You will probably be walking a little funny the next day. When he ties you up (he enjoys tying you up. a lot.), he'll take a minute to sit back and observe you, pleasuring himself to thoughts of how you belong to him the same way he belongs to you.
When his season is over, his favorite thing to do is cuddle with you while the both of you sleep it off. He won't leave the bed, not even to work, until he deems you fully rested. (He will work in bed while you sleep on his plastron though.) His second favorite thing to do is bathe you. He takes his time to make sure every inch of you is clean and cared for. It's a lot like going to a spa, because Donnie did a lot of research into spas so that he could replicate that experience for you. And if you give him a little pampering in return? You'll get to hear him chirp and churr in complete satisfaction.
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head bonks: @yorshie @avery73 @justalotoffanfiction @thejudiciousneurotic
#bayverse donnie#bayverse donnie x reader#tmnt#talking tag#theory tag#mating season#*blows kiss to all the donnie fans out there*#couldn't be me#i definitely haven't spent the past three days thinking about his thighs. and his biceps. and his teeth. his tongue...#ANYWAY#special shoutout to yorshie's 'donnie's working music' playlist for making this a lot easier to write than it would have been otherwise lol#i really hope this was worth the wait i uh struggled a bit to focus on him and keep him in my head. the mikey brainrot is Really Strong#mr. fearless leader angsty boy is next that'll be fun
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In the words of the wonderful @rileylou99
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#Selfie#Black and white#Greyscale#Monochrome#Men with tattoos#Happy hump day#Big arms#I've never had bicep definition#Arms#Legs#Artistic nude#Self portrait#The thinker#Sad eyes#Gothic aesthetic#Alchemy tattoo#Collar bones#I'm 202lbs and 6ft like if I lose anymore body fat I'm going to be sub 10%#How was I 180-200 in college and looked sharper. Did I have less muscle??
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ohhh god I think my brain’s broken or somethin cos at the sight of all the goddamn 9hr shift Saturdays and 4.5hr shift Sundays in my near future I legit bawled. Like I don’t DO that ok that is WEIRD for me. I miss having weekends. I should be BEING A TEENAGER ON SATURDAYS not standing in a small space for NINE HOURS
I genuinely think this is gonna be what makes me lose it
#the worst part of it all is that it’s literally been two days. like that is pathetic whhhy can’t I just tough it the fuck out oh my godddd#it ain’t even HARD work I just feel like a caged tiger#and so damn borrred#my boss is real nice tho and quitting would seriously be a dick move#like she bought me a soda…:(#I wish I had a good reason to hate it other than the fact that it’s on weekends and is time consuming#but I don’t#I worked at the stable all summer and I didn’t hate that at all. It was gross and dirty#and I was so sweaty and all my clothes smelled like horse for weeks after and fuck man I didn’t even get paid minimum wage#but I liked it. It was real fun (even when I got zapped by the electric fence!)#but I’m in retail now#and after the first day last week I went home and punched a wall hard enough to get a giant bruise#and after today-the second day-I cried like 5x harder than I did last time I freaked out. Fuck man I prayed even and im not even religious#I think somehow my brain registers boredom as a bigger threat than actual danger holy hell#…jesus I /like/ the job w/ the electric fence but lose it at the cushy one with free soda -_-#yeah no my brain’s definitely not wired right I don’t think#ugh#rambling#personal stuff#whining#delete later#oh yeah and I was right I didn’t work out tonight cos I was miserable.#I mean I jogged a tiny bit but my biceps man…what abt my biceps…:((
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do you ever think about how laurent for sure just absolutely melts every time damen cups his cheeks when they kiss? :)
#honestly touch-starved damen as well most likely#i just think laurent definitely touches his abs/biceps while kissing#damen#laurent#lamen#captive prince
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she's back and she's ahgase now
#jayb is definitely my bias#and jackson's been a wrecker since i got into his solo stuff#but jinyoung's got his thick biceps around my neck#and he's not letting go#got7#anyways hi
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I haven't used this account in the better part of a few months but I want to post body progress for myself because I'm vain as shit (re: insecure) and kinda proud of how far I've come in terms of defining my arms in terms of October last year to October this year
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#tj talks#teehee :3#its all a loe tho sonce the second pic is a lovely post workput bicep pump but god damn if it doesnt feel good to see definition#in my little noodle arms
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pilot!kuroo . . .
#on a flight rn and my mind is wandering . . .#him in that lil uniform#that shirt is tight and the sleeves wrap around his biceps so deliciously#definitely showcases his slutty lil waist don’t you worry ! !#you walk on the plane & he’s greeting everyone with a laid back smirk#but when he sees you it almost turns sleazy when it’s paired with the dark look in his eye#oh my >_< !#yearning i fear#but wait bein his co-pilot ‼️‼️‼️‼️#let me think about this 🧘♀️✨💭#₊˚⊹ ᰔ xoxo aims#tetsu ᰔ
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#bodybuilder#muscles#sexy male face#hot guy#sexy stud#masculine#huge muscles#huge biceps#muscle chest#definition#big muscle legs#big muscles
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↳ David Boreanaz & Charisma Carpenter in Buffy the Vampire Slayer S2E2 (Some Assembly Required)
#the definition of humble beginnings#seeing their little moments in the early seasons of “let’s make buffy jealous by being hot together” having seen ats just makes me so happy#like they are LITERALLY soulmates and yet all they feel towards each other at first is:#C: hello salty goodness ;)#A: you are a vaguely tolerable person who seems to exist in buffy’s general vicinity. I am polite and will let you drool all over my biceps#anyway TAGS lol enough of my deranged cangel feelings#btvs#buffy the vampire slayer#buffyverse#ats#angel the series#cordelia chase#btvs angel#cangel#charisma carpenter#david boreanaz#gif#gifs#gifset#my gifs#btvs edit
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Who wants to hear my very loose Tigerghost AU concept:
Miracle City and Amity Park are just different districts within the same big city. Manny and his dad are out superheroing one day, but fights are becoming too easy, and Manny gets cocky. This causes him to make a mistake, resulting in Randolfo being forced to save Manny by getting himself injured in the process. It ends up being pretty bad, and there's now rumors going around that White Pandera will have to retire. Manny, filled with intense guilt, is determined to make things right by any means nessassary.
He begins hearing whispers from kids about ghosts in another district with weird powers. Some are even said to grant wishes. So Manny travels to Amity Park, looking for this wish granting ghost. But everyone he talks to get super clamly when he asks about ghosts; a lot of questions are met with "I gotta go, I left the oven on at home!" or "Sorry, I don't believe in ghosts." or some other lame excuse (one blond jock-looking dude he asked just instantly paled and ran away screaming something about how he valued his life).
Eventually, Manny's questions cause him to get cornered by an older teen with long red hair. She demands to know why Manny is so insistently looking for ghosts, and while Manny is dodgy about the answer, he will slip and say he wants their help. The girl is surprised, but tells him to go to the local library and check out a specific book. When he gets to the library, he only has about ten minutes before the library clothes. So he instantly asks one of the assistants who's reshelving books where he can find it. The assistant is another girl, around his age, dressed in black from head to toe. She asks where he got the name of his book from, and after some back and forth, she relents and points Manny towards the back of the library with an ominous warning of "I hope you know what you're doing." He finds the book and barely has time to pick it off the shelf before the library's closing announcement rings overhead and he's forced to check the book out.
Once he's back home, Manny hops onto his bed and cracks the book open for the first time once he's in his room. The blinds are instantly pulled and his door slams shut, shrouding Manny in darkness. When he looks up, there's another boy with white hair and piercing green eyes, floating in front of him. The floating boy is observing him closely with his hand on his chin; like Manny was a bug under a magnifying glass. Their noses were just inches apart and the air in the room was so cold he could see his own frozen breath. He shivered, both from the cold and the sudden shock, but he didn't dare scream. He'd faced down behemoth monsters and heinous villains, but none of them compared to the energy radiating off the boy that now floated in his room.
"So," the boy said, floating in a slow circle around Manny now. "What do you want?"
"What do I want?"
The ghost gestured at the book in Manny's hands. The book was shaking, jumping in Manny's grip suddenly. He dropped it, and the book spun in the air before him, flipping through it's pages rapidly. The text on the pages glowed green before him.
"You summoned me, wanting something, didn't you?" The boy asked. "Human's always want something. It's the only reason you bother dealing with our kind, aside from hunting us."
Manny perked up, his fear slipping away. "Are you the ghost that grants wishes?"
"What would you do if I was?" The boy inquired. "What sort of wish would you make?"
"My dad's hurt." Manny said instantly. For a moment, he thought he saw a flash of surprise on the ghost's face, as if he hadn't been expecting that answer. "He got hurt saving me. The doctor says he might not ever walk again but I...I can't be the reason he gives up being a superhero."
The ghost observed Manny for another moment, floating gently towards the ceiling with his arms folded across his chest. "And to make this wish possible...what would you be willing to part with?"
"Huh?"
The ghost smiled. "Surely you're not expecting us to help you out of the goodness of our hearts, are you? After all, none of us have had a beating heart for a very long time."
Laughter filled the room, and Manny realized there were faces in the shadows on his bedroom walls. They all were leering at him as they laughed, lips curled up into venomous sneers. "Who are you?" Manny asked.
The ghost raised his hand, and the laughing stopped. He fooled a hand across his chest and bowed to Manny, as if this was all just one big performance to him. "Phantom, King of Ghosts, at your service."
Manny stared at Phantom for a moment. In the shadow cast by Phantom, Manny thought he could notice the shape of a small crown floating above the ghost's head. "You expect me to believe that the king of all ghosts answers the call of anyone that opens this book?"
"It wasn't always me," the ghost said. "But you humans got a little too comfortable approaching my kind. So I stepped in. The guard to a bridge, to say, between your world and mine and protecting ghosts from your kind. But enough chit chat. Are you willing to pay?"
"What's the price?"
The ghost smiled again before disappearing. He popping into existence right before Manny, grabbing his chin with his frigid hand and forcing them to look eye to eye again.
"Your soul."
"Fine."
The ghost blinked, his smile falling off his face for a moment before he broke out in laughter. He let go of Manny's face so he could hold his stomach while he laughed. "Seriously, just like that? You're willing to bind yourself to me for all eternity?"
"If you can make my dad walk again, I'll do it."
A wicked smile spread across the ghost's face before he snapped his fingers. The book's pages flew free from the leather binding, plastering themselves across Manny's bedroom floor in a glowing pentagram. The ghost touched down on the opposite side and extended his open hand. "Then all you need to do is step into the circle and take my hand."
Manny mustered his courage and slid of his bed, instantly stepping into the circle and taking the ghost's hand. The ghost was at least a foot taller than him, but scrawny as hell, so it was no issue for Manny to yank the ghost down to his level. A surprised look crossed the ghost's expression as Manny pulled him closer. "No funny business," he warned.
The ghost smiled widely again, his eyes tinkling like stars. "Deal."
And with a snap of his fingers, the circle beneath then flashed, illuminating Manny's entire bedroom in a blinding green light.
#SORRY I ACCIDENTALLY WROTE MORE THAN JUST A CONCEPT UNDER THE CUT#I honestly have no idea where else to go with this which is why i'm posting it to tumblr instead of ao3#i might clean it up later and post it but idkkkkk i've had this idea for a few months and i don't have a definitive ending in mind#i don't like posting fics if i don't know how they're going to end#I did have the idea that jazz sam and tucker are all also bound to danny as his helpers#and they all work together to protect ghosts from the g.i.w. or something like that#danny intended to add manny to that list of human followers because who wouldn't want a superhero helping protect your people?#but whoops the superhero is actually kinda cute and goofy and really nice and omg sam did you see those biceps?#sam has to avoid rolling her eyes because she doesn't want to play third wheel to the ghost kings bi-awakening#but he kinda owns her soul so she doesn't want to do anything to upset him either#tigerghost#danny phantom#el tigre#nicktoons#nicktoons unite#ghost king danny#my writing
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22yo German muscle stud 💪🏼Valentin Semler practices posing w/ coach, Tim Budesheim!!!!🏋🏻♀️🏅
Stats:
1.81m (6,2ft) 88.4kg (195lbs)
#valentin semler#Young muscle stud#young alpha muscle#young bodybuilder#shredded muscle#german muscle#bodybuilding motivation#muscle pup#muscle posing#tim budesheim#bodybuilding coach#gym posing#huge biceps#muscle definition
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favorite part of taking a shower is the lil flex session that happens in my mirror before and after 😌
#cowboy.speaks#hehehe I love the tiny lil definition I have on my biceps when I flex#I keep saying I’m gonna start lifting but i’ve been way too tired 😭#also my haircut unfortunatley only looks good when my hair is wet#also after my shower I needed tweezers and could NOT locate them but I knew where mt needle nose pliers were and I just think that’s silly#very silly haha lesbian core of me 💀#I smell like old spice and sugar cookies if anyone’s wondering 😌#may or may not be their holiday gingerdudel scent 🤪😂#<3#goodnight lesbians in my phone mwah
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💪🏼 arms out for a good cause(link in the tags).
#misha collins#the shirt definitely compliments his arms🥵#🔥🔥 literally#misha#got the biceps on display for charity#la wildfires#spn#castiel
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HIS FUCKING TATTOO HIS FUCKING ARM THAT FUCKING LEATHER STRAP ON HIS BICEP.......SEOK MATTHEW YOU KNOW WHAT YOURE DOING IM GOING TO BITE YOCUDSHSBSJSJSHSJSJ
#aswaki yaps#seok matthew#i choked#yes i AM sweating matthew#rib tattoo is definitely seeing the light of day on the mv or if we get another set of concept photos#the second pic.................... something's meowing!!!!!!!!!#HIS SMILE TOOO#i will bite his biceps and his nose#he's so pretty and hot my chest fucking hurts#smt.jpg
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Thinking abt Pk Sejanus carrying me around the house on a day off just fully lifting and carrying me on his hip 😔
#big shoulder muscles and biceps and muscle definition and freckles and muscles and did I say muscles#guys I think Sejanus Plinth might have muscles#sejanus plinth
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