#MindbodySoul

[eatclean-bewhole]

I don’t want you to just lose weight. I want you to build habits that keep you heathy physically and mentally for the rest of your life.

[theeroticlover]

Mhmmmm !! Let's get lost in each other...

[4evereterniti]

time is of the essence ✨

[moonshinerstar]

Photo Francois Guery @francoisguery_photograph156

[beccawise7]

Fuel the soul. Every chance you get. 💜🖤

[capturingcharisma]

inspiration from Roots to Seed

[kundalini-world]

finding our place among the stars.

[venusianmoods]

self-love season.

Self-love is so much more than putting on a face mask. 

To me, self-love is understanding who you are at the very core of your being. Self-love is embodying the light and darkness within yourself. 

It's embracing the seasons and cycles and loving yourself unconditionally through it all. 

Each day I celebrate my journey and give gratitude to my ancestor's shoulders that I stand on—all who live on through me. 

Self-love to me means leading a life from my heart. 

Fiercely. Passionately. Unapologetically. 

⁠What does it mean for you? Join me on my journey of self-love and self-discovery. I will share my daily rituals, routines, and spiritual practices that have given me a sense of purpose and intention in everything I do. It's from this place that allows us to heal, transform and transcend. 

with love shanee ᥫ᭡

[leonieanderson]

May June be kind to you. May gratitude be upon your lips. May you stay ahead of your troubles.

May contentment be a prayer away. And may you always find a reason to love.

[whispersofthepurplevalley]

Self-reflection

Anxious? - Of what? How bad can it go? You will either have it or lose it. So what? It was neither the beginning nor the end.

Afraid? - Of what? What is yours? How much can you control? So what if you lose him/her/it? What will happen? You will be surprised to know how much you can live without.

Failed? - Was it your last day in life? Were you in a competition against anyone? Did it have to be a competition? Did you not have the choice to not borrow someone else's expectations?

Guilty? - Did you not give your best? If not, see what the result is and do better next time. If yes, you are absolutely where you should belong. What are you guilty about? Weren't your intentions pure?

Insecurities? - What are you insecure about? Your looks? Won't the pretty faces develop wrinkles? Is every pretty face at ease? Is happiness a matter of looks? Is beauty that limited? A mountain is so rugged, isn't it strong and pretty?

Your nature? Is being different a sin? If being expressive is not a crime, why is being reserved a flaw? Is the chain outside or within you?

-Sabina Yesmin

[theeroticlover]

Your touch triggers my mind....

[4evereterniti]

Falling in love with myself more & more🦋🌞🙏🏾

[michaelgburns]

Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.

[beccawise7]

Wishing I was here instead of a boardroom today. 🫠

Vail, Colorado, PineyRiverRanch, 2023. 📷

[capturingcharisma]

Check out Roots to Seed, an online space where I share natural ways to nourish the mind, body, and soul. The blog posts range from clean recipes (gf/paleo/vegan) to yoga, gardening, and other lifestyle practices. All of my posts are holistically focused. They aim to serve any and all individuals seeking inspiration for your wellness journey.

Roots to Seed will also be the mother and home to my passion project. I have made a goal to self publish and am writing a book. My first book is a compilation of messages that recognize the spiritual nature of existence. These short devotions aim to infuse the divine into everyday connections between the self and our surroundings.

You can sign up for Roots to Seed emails to stay updated on new blog posts and receive early access notifications for up-and-coming projects (currently my book launch).

I am super excited to share this with you!

sending peace & light to you all ✨

[eatclean-bewhole]

There is no magic pill or injection to cure an imbalance. It truly comes down to how well you master.... Eating real food Movement Getting sunlight Breathing fresh air Fasting Stress management Sleep