#Meniscus injury
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I don't normally write or post anything on here, but I damaged my meniscus and potentially ACL, so I was just wondering if anyone has any experience around those two injuries? Thank you!
#personal#I honestly just want to know how people were able to overcome it#I know it'll be a year recovery for ACL or needing surgery on the ligament#I am also in physiotherapy so I can get knee function back. Hopefully#I just really want to be able to get back in high intensity exercise again as it's my passion and what I'm in school for#anyone's experience with this would be helpful#I've never injured myself before#ACL injury#Meniscus injury#injury#sidenote it sucks using crutches on the bus and at school
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What Could Cause Meniscus Injury?
Meniscal injury or torn meniscus is one of the commonest knee injuries faced by people. Menisci plays a vital role in stabilizing the knee. Besides this, it also ensures easy movement of the knee joint while helping it absorb the shock that occurs while walking and performing other weight-bearing activities. Thus, it is very important to prevent meniscal injury, and if it occurs, addressing timely is the key. In this post, we will be discussing some of the common causes of meniscus injury along with the treatment required.
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OWAUGH
#new pro tip don’t google hyperextended knee if you don’t want to see some very scary words like ‘ligament damage’ and ‘meniscus tears’#or ‘repeated injury may result in the need for surgery’#don’t mind me
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Any tips on building lean muscle while recovery from a Grade 3 meniscus tear? Really any tips, and advice will help!
Im very unhappy with my body. Im losing weight but these muscles- WEAKKKKK. My surgeon was like work those Quads please 😭😭😂
#advice#tips#weight loss#fat loss#building muscle#asks#hi#athens#early twenties#greek tumblr#me#meniscus#injury#workout#muscle#lean muscle#fitness#gymlife#gymmotivation#gymrat#gymnastics#fitblr#workouts#help#legs#quads
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My left knee hurts so fucking much I don't know why, the MRI showed almost nothing and the brace actually makes the pain worse
#apparently the femur and patella get stuck when i try to bend my knee#but it should only hurt in the patella and the thigh righ?? then why is there pain in my shin and meniscus?¿?????#chronic pain#knee injury#heds#hypermobile eds#hypermobile joints#hypermobile ehlers danlos
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What criteria did you use to compile your list? I know a few more maybe
I went by these critetria
injury sustained between 1st of january 2022 - now.
Plays in a pro league (i don't differentiate between bigger and smaller leagues).
Full or partial ACL (most are full, but sometimes players get away with a partial tear).
I don't follow all leagues so i'm kinda relying on other people to add to the list. I will make it into a spreadsheet so it can keep being updated.
#ask#honestly probably should have included MCL's and Meniscus injuries as well seeing as the causes are very similar#but that would be even harder to compile
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Struggling with persistent knee pain from a cartilage tear or meniscus injury? Count on Five Dock Osteopathic & Chiropractic Centre for specialised knee cartilage tear treatment designed to promote faster recovery and lasting relief.
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Orthopedic Treatments in Indore | Dr Vikas Jain
If you are looking for effective orthopedic treatments in Indore, specialists offer a wide range of solutions for bone, joint, and muscle conditions. From fractures and arthritis to sports injuries, treatment options include medication, physical therapy, and surgery. Personalized care ensures optimal recovery, pain relief, and improved mobility for better quality of life.
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Discoid Meniscus Surgery Repair in Jaipur at KNEECARES - The Superspeciality Knee Clinic
When a discoid meniscus, often affecting the lateral meniscus, tears, treatment is typically necessary to address the associated symptoms. Most of the time, the meniscus is quite thin and degenerated when it tears, requiring a significant portion to be removed. Efforts are made to restore a more normal shape to the lateral meniscus by trimming the edges, leaving some healthy meniscal tissue intact.
In rare cases, a thick discoid meniscus may tear at the capsular junction, where there is still a blood supply. These instances often occur at the far anterior or posterior horns of the discoid meniscus. In such unique situations, where a portion of the meniscus remains intact, attempts can be made to repair the torn meniscus rather than removing it.
#Discoid Injury repair in jaipur#Discoid Meniscus Surgery#Discoid Meniscus Injury#Discoid Meniscus Surgery in Jaipur#meniscus surgery repair#Knee doctors in Jaipur#Best surgeon#Top Knee surgeon near me
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Knee pain and swelling after a twist? A torn meniscus might be the cause. ANF Therapy®️ offers a safe, non-invasive option for pain relief and improved knee function.
#Torn Meniscus#Knee Injury#Knee Pain#Knee Swelling#Sports Injury#Meniscus Tear Treatment#Knee Arthritis#Limited Knee Mobility#Physical Therapy#Chronic Knee Pain#anf academy#ANF Therapy#Osteopath#Physiotherapist#Physical Therapist
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All you need to know about Meniscal Tear Repair Surgery
Meniscal tears are a common injury that can significantly hinder one’s mobility and quality of life. Whether it stems from a sudden twist during a sports game or wear and tear over time, the impact of a meniscal tear cannot be understated. In the bustling city of Delhi, where active lifestyles are abundant, the need for effective meniscus repair surgery is more pressing than ever. This article…
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#health#Injury Specialist in Delhi#meniscal repair surgery#Meniscus repair Surgery in Delhi#orthopedic surgeon#orthopedic surgeon in Delhi#surgery
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Orthopedic Doctor Near Me
Ensuring that every patient receives the appropriate care at the appropriate time is our top goal at Vencer Hospital. Orthopaedic surgery is the only option when search for Orthopedic Doctor near Me. Nonsurgical approaches are unlikely to produce a favorable result. It is when all other therapeutic options have been explored. We always aim to raise their quality of life by giving each patient individualized care.
#Orthopedic Doctor Near Me#Trauma in Pune#Fracture Treatment in Pune#Knee pain in Pune#Robotic Joint Replacement in Pune#Ligament Injuries Treatment in Pune#ACL Surgery in Pune#Meniscus Injuries Treatment in Pune#Sports Injuries#Spine Surgery.
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A 2024 article in the journal Orthopedic Reviews says, “PRP proved to decrease the time to return to sports among a group who did PRP injection with physiotherapy compared to the control group that underwent rehabilitation alone.”
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#Ligament#Knee#Knee injury#Knee pain#Knee surgery#ACL (Anterior Cruciate Ligament)#PCL (Posterior Cruciate Ligament)#MCL (Medial Collateral Ligament)#LCL (Lateral Collateral Ligament)#Meniscus#Ligament tear#Ligament sprain#Knee rehabilitation#Knee stability#Knee exercises
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MY LEFT LEG PROBLEM:
I have an unknown condition or long-term injury that has impacted me for a few years, but has been steadily getting worse. In the past couple weeks alone I've become reliant on my cane 100% of the time, lost all physical abilities with my legs outside of walking(including running, sports, jumping, kneeling, walking quickly, kicking, etc.), and have become almost completely bedbound outside of school. I go to school, stumble through classes half awake and in indescribable pain, try and fail to eat lunch because the pain is so bad, go home and spend the next 12 hours lying on a heating pad until I have to do it all over again. I have intense pain 24/7 that randomly spikes from anywhere from a few seconds to hours multiple times every day. The pain comes from my knee, but everything below it hurts as well. I can't stand for longer than a minute and walk for more than 5 at a time, on a good day. Even after just 5 minutes of walking I can't move my leg for 10 plus minutes. After a minute of standing or 5 of walking(often times less) I will uncontrollably collapse and be unable to move at all for 30-60 minutes. Even after all that time I can still only move to go from the floor to my bed or a chair/bench if in public where I have to rest for longer. It's not a muscle or bone problem. My PT and GP think it's a torn meniscus(knee cartilage), but we won't know until I have an mri which my insurance won't currently cover because it's "not medically necessary". A torn meniscus is usually treated by surgery if severe, sometimes not even that much is needed. Since it's been at least 5 years since the tear happened(if that does end up being the problem), surgery might not even be an option. I need a wheelchair. I can't afford one, my house isn't wheelchair accessible, my school is 2 stories and the elevator is constantly broken, I wouldn't be able to ride the bus(my only way to school), where I live if you home school in high school they force you to get a GED not a diploma. If I get surgery recovery time is 6 months, so I'd have to quit the Speech & Debate team. If you quit for any amount of time you can never be on the team again. I regularly get called slurs and insulting nicknames, get fake claimed, have had people try to steal my cane, and have been intentionally pushed down my school's staircases multiple times. I tend to chew on my cane's handle when anxious which has gotten me sexualized, a lot. I'm also suspected for tendinitis in my ankle. The longer a torn meniscus is untreated the bigger the tear becomes and the more likely you are to develop degenerative knee arthritis. I'm also suspected for knee arthritis. Knee braces only make the pain worse and irritate my skin condition, leg braces don't do anything. My cane barely works anymore. I can't use a walker because of my back or crutches because of the school's broken elevator. My GP can only prescribe me ibprophen because of a lack of diagnosis. It does nothing. Nor does any other pain medicine I've tried for anything. I took a pill once that's so strong that it can kill you to take more than 1 a day. It brought me down to what able-bodied people would probably call a 'five'. That was before it got bad.
I don't know how much longer I can survive.
#disability#disabled#disabilties#physical disability#physically disabled#physical disabilities#long term injury#torn meniscus#meniscus#tendinitis#physical therapy#medical malpractice#inaccessibility#cane#anti capitalism#cane user#walking canes#mobility aid#degenerative arthritis#degenerative disorder#I'm getting worse#i don't know how much longer i can do this#chronic pain#heating pad#bullying#harrassment#pain#knee pain#surgery#health care system
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Physical therapy for Torn Meniscus
Physical therapy for Torn Meniscus The knee has a built in shock absorber called the meniscus. The knee joint consists of the end of the femur connected to the top of the tibia. The end of the femur is slightly curved out, and the tibia slightly caved in. This allows for the joint to roll and have smoothness of motion. The ends of the bones have a different surface structure than the rest of…
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#knee injury#knee pain#knee physical therapy#knee prehab#knee rehab#knee surgery#MCL#Physical Therapist#torn meniscus
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