#Meditation for healing

[compassionmattersmost]

From Suffering to Compassion: Transforming Life with ME/CFS

Living with chronic fatigue syndrome (ME/CFS) often feels like carrying an invisible weight that never goes away. The exhaustion is far beyond ordinary tiredness, permeating not just the body but the mind and heart as well. For many of us, this illness can feel like a curse, a complete derailment of life’s trajectory. Yet, over the years, I’ve come to see it also as a strange and unexpected…

[haveacupofjohanny]

Embracing Chaos: Healing Through Meditation and Grief

Embracing chaotic thoughts during meditation led me to healing through grief. Discover how mindfulness helped me process the loss of Lento and John. 🖤🧘‍♀️ #MeditationForHealing #PetLoss #GriefJourney #Mindfulness #HaveACupOfJohanny

What if embracing your chaotic thoughts during meditation could be the key to healing from profound grief? This week on “Have a Cup of Johanny,” I open up about the deeply personal journey through the loss of my beloved pets, Lentil and John, and how meditation became an unexpected ally in my healing process. Initially, meditation seemed like an insurmountable challenge, with my mind racing and…

[starksolid]

Science Meets Spirituality: Unveiling the Benefits of Joe Dispenza Meditation

Table of ContentsWhat Is Joe Dispenza’s Meditation?Rewiring Your Reality with Joe Dispenza’s MeditationSome of the meditation types offered by Joe Dispenza include:1- Meditations for Breaking the Habit of Being Yourself:2- Guided Visualizations:3- Breathwork Meditations:Embarking on Your Journey: Starting Your Joe Dispenza Meditation Practice1- Explore Joe Dispenza’s Work:2- Choose Your…

[venniekocsis]

Nurturing the Soul: Exploring the Intersection of Spirituality and Personal Growth

For trauma survivors, spirituality and personal growth are two profound journeys that often intertwine, leading us into a deeper understanding of ourselves and the world around us. Let’s embark on a journey and explore the intersection of spirituality and personal growth, delving into practices like meditation, mindfulness, and gratitude. These practices serve as compasses guiding us toward…

[that-one-girls-blog-posts]

reminder:

[reachlovenheal]

Mind and Body Healing In Pune

Mind and Body Healing 

Mind and body healing is a holistic approach to health and wellness that recognizes the interconnectedness of the mind and body. It involves practices that promote physical, mental, and emotional well-being, and can help you achieve optimal health and vitality. In this article, we’ll explore the benefits of mind and body healing and provide tips on how to incorporate it into your daily routine.

What is Mind and Body Healing?

Mind and body healing is a holistic approach to health and wellness that focuses on the connection between the mind and body. It recognizes that physical health is closely tied to emotional and mental well-being, and that a healthy mind can promote a healthy body. Mind and body healing encompasses a variety of practices, including yoga, meditation, mindfulness, acupuncture, massage therapy, and more.

Benefits of Mind and Body Healing

Reduces Stress and Anxiety

Stress and anxiety can have a significant impact on our physical and mental health. Mind and body healing practices, such as yoga and meditation, can help to reduce stress and anxiety by promoting relaxation and a sense of calm. It can also help to reduce the negative effects of stress on the body, such as high blood pressure and insomnia.

Improves Physical Health

Mind and body healing practices can also help to improve physical health by reducing inflammation, improving immune function, and promoting better sleep. Yoga, for example, can help to improve flexibility, balance, and strength, while acupuncture can help to alleviate pain and improve circulation.

Enhances Mental Health

Mind and body healing can be beneficial for those who struggle with mental health issues, such as depression and anxiety. Mindfulness practices, such as meditation, can help to promote a sense of inner peace and can improve overall emotional well-being.

Boosts Overall Well-being

By promoting physical and mental health, mind and body healing can help to boost overall well-being. It can improve mood, increase energy levels, and promote a sense of vitality and zest for life.

How to Practice Mind and Body Healing

There are many ways to incorporate mind and body healing practices into your daily routine. Here are a few methods to consider:

Yoga

Yoga is a popular mind and body healing practice that involves physical postures, breathing exercises, and meditation. It can help to improve flexibility, balance, and strength, while also promoting relaxation and stress reduction.

Meditation

Meditation is a powerful tool for mind and body healing. It involves focusing the mind on a specific object, sound, or mantra to promote relaxation and inner peace. Meditation can help to reduce stress and anxiety, promote mental clarity, and enhance overall well-being.

Massage Therapy

Massage therapy is a form of body healing that can help to alleviate tension, reduce pain, and improve circulation. It can also promote relaxation and stress reduction.

Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It can help to alleviate pain, improve circulation, and promote overall well-being.

Conclusion

Mind and body healing is a powerful tool for achieving overall health and wellness. It can help to reduce stress and anxiety, improve physical and mental health, and boost overall well-being. By incorporating mind and body healing practices into your daily routine, you can achieve optimal health and vitality.

ReachLovenHeal Pvt Ltd ( Reiki Healing, Reiki Courses, Black Magic Reversal ), Pune, Maharashtra, India.

Lovenheal Reiki healing Center in Pune is one of the best places for Reiki healing in India. The center offers Reiki training, healing sessions, and workshops. It has a team of experienced Reiki masters who have helped many people heal from various ailments. The center also offers distance healing for people who cannot visit in person.

Lovenheal Reiki healing Center in Pune is experienced Reiki practitioners who provide healing sessions to clients. Lovenheal also offers Reiki training for those who want to learn this technique.

The team of Reiki masters at the center is dedicated to helping clients achieve physical, emotional, and spiritual balance.

[carimanhassan24]

Picture of the day

[lovilaa]

In my healthy era🌱☕️

When I get my body right it’s over for you bitches

[meariluna]

I remember when tumblr was just brimming with witches and mystically inclined people who were sharing potions, sigils, grounding techniques, spells, tarot teaching, and so much more.

I disconnected for quite some time from it all because I associated my past practice with harmful dynamics that caused me a lot of pain. Truth is, as much as you learn, when you’re young you are young. You are naive and curious and you romanticize everything. Our imagination is most heightened the younger we are and our rational brain is still developing. I realize my practice had nothing to do with the toxic relationships I had (not just with others but with myself) and I am in control of what my practice means to me.

I miss the magick. I miss my tarot and my astrology readings and I miss the fulfillment affirming truths for others gave me as well as my readers. I miss connecting so deeply to others through a common purpose of wanting to heal others through spiritual means. I miss my affirmations and my herbalism and it’s so funny that I somehow always find myself coming back to plants, back to nature itself, and back to my small witchy beginnings.

I want to embrace the community again, now wiser and older and more knowledgeable in plants and the world then I was 8-10 years ago.

If the community is still here, please reach out. I miss my past connections but what is meant to be, will be. We have drifted and it was for the best. I hope to connect with new wonderful witches, herbalists, and spiritualists.

[sketchesinstillness]

[thichnhathanhgems]

[compassionmattersmost]

NOVEMBER 1st 2024 - Synchronized Global Meditations for World Peace, Love & Harmony: Everyone is Welcome

Global Well-Being: The Creation of Healing, Love, and Compassion Every Day and in Every Way—Especially on the New Moon, Around the World. Hello Everyone! Let’s come together again as a Global Community! Every New Moon, we have the opportunity to unite in prayer and meditation to create strong waves of vibrational intentionality—focusing on Loving-kindness and compassion. Whether we connect at…

[dreamxeyes]

My bedroom right now

[lazyyogi]

If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future — which, of course, can only be experienced as the Now.

Eckhart Tolle

[a-path-by-the-moon]

[harmoonix]

⚷ Chiron Notes - Astrology ⚷

🌱 Chiron (⚷) in your birth chart can represent multiple things, for most of us, it repsents your wounds, physical or spiritual and the way you manage and heal them. Chiron (⚷) is our inner "healer/shaman". 🌱

The applying aspects for this post are: (⚷)

Conjunct

Trine

Sextile

Sqaure

Opposition

Quincunx/Inconjunct

Quintile

🍃 Chiron - Sun indicates a sensitive healing process to the native, they may have issues or wounds related with their dad, their personality/ego, they may stay in the shadow watching others while the others are ignoring them, they can be very sweet people once you start to know them. They may have wounds connected to their own persona, to your own mind and spirit 🍃

🍃 Chiron - Moon indicates a deep wound in your soul that you may have it from childhood or when you were younger, it may indicate wounds related to your mother/grandmother and problems with your own feelings. You can often doubt your feelings, you tend to often ignore the things that cause you pain thinking that will solve everything, but sometimes your feelings matter more than anything 🍃

🍃 Chiron - Mercury indicates a deep wound related to your speech, your communication, the way you express yourself. You can be prone to social anxiety or anxiety in talking with others, you can often be shy in others presence. Try to listen to healing music, that can often help you with your thoughts and feelings, if you find yourself having a good time listening to healing music they definitely help 🍃

🍃 Chiron - Pluto aspects, indicate the "Phoenix" myth. That once they are hurt, they reborn into better versions with themselves. They have a powerful healing but it may come with their own struggles such as feeling too clingy or wanting to be clingy/too attached for others and sometimes you tend to put others above you. With this aspect you have a great inner healing that takes you to an ultimate state of mind where you may choose if you choose yourself or if you choose others instead. Once you are reborn you feel like a new person

🍃 Chiron - Mars aspects indicate wounds related to your own anger, frustration, and your own confidence, some people with these aspects may develop anger/angry issues, they may get angry fast. They may give an angry person vibes when they are in the mood though. And some of them may have the fear of losing things 🍃

🍃 Chiron - Venus indicates, here Chiron is highly sensitive, it can be wounds connected to the way your view yourself as your image, the way you love yourself, the way you treat yourself, but the way you handle love relationships, you may be insecure in relationships and in your partners. You may suffered in your past relationships that left you with a trauma to love, but the most important, you may had enough love to love others but they couldn't give the same love back

🍃 Chiron - Ascendant (Rising) - indicates problems/wounds with viewing yourself, you may see yourself in a very negative imagine. You may not trust yourself enough, you may have problems with your body, some people can develop eating disorders, some people can develop anxiety about their body or about the way they look, this aspect shows healing inside and out in your body 🍃

🍃 Chiron - North Node aspects most time indicate a healing journey that's ready to start, spiritual and body healing are both needed in this journey, take as much time as possible and listen to your intuition. Take mediation as a healing key

🍃 Chiron - South Node aspects, here we take some steps back to your past life, something in your past life caused you pain and suffering, sadly some traumas have been coming into your current life from your past life, do you often have experiences of deja-vu? Takes these as signs, most times your own wound is right in front of your eyes 🍃

🍃 Chiron aspecting the asteroid Nessus (7066). Chiron here can mean many things, because asteroid Nessus is an violent one It can show violence, abuse, in worst cases (r@pe) which takes some time to recover and I hope nobody ever experience that. Nessus aspecting Chiron DOESN'T mean that you will get these things in your life, it means some people may went through this in their lives. Sometimes astrology is dark and it can show things we didn't know about, with Chiron aspecting Nessus which mostly indicates abuse, can indicate your soul can heal from that thing only if you learn to let it go, you have to let go off your past in order to heal yourself 🍃

🍃 Chiron aspecting Neptune shows a wound related to their creativity, you are talented but you may fear people may not like that, and that can cause you pain sometimes, you may experience prophetic dreams that can be signs to you 🍃

🍃 Chiron - Saturn indicated wounds to authorities, but in most cases most of the natives with these aspects have strict parents and they could've have been raised in a strict household where there could be some authorities you didn't got so along with. You fear of failing/or being seen as a "failure". You may have wounds connected to your father again aswell, you may experience anxiety/panic attacks and fear of letting your past to go 🍃

🍃 Chiron - Jupiter aspects, a really good point about them is that they have this inner "optimism" that keeps them alive, and their hope for getting/being better. You can heal faster than others with these aspects. Especially if you have harmonious aspects you have more energy to heal. With negative aspects the energy is still to heal fast but it may face some challenges. They may be hopeless at times, and at other times to be the type of people who can achieve anything. They have powerful mindsets and goals

🍃 Chiron - Uranus aspects, may show off as different and people often think to them as the person who doesn't always shows much, because to you, your wounds and your suffering can come in unexpected ways. You may be seen as someone who doesn't show their emotions entirely which you're not to blame for. You are very transformative, going through a stage to the others, gaining experience and evolving your soul. You see the world with different eyes and you want to help it make it better 🍃

🍃 Chiron - Lilith (h12) aspects. You may feel trapped with your own sexual desires, or with your own sexuality, these aspects tend to show only the mask of their feelings, ignoring their own. Sometimes you may have the need for intimacy but also the fear of rejection, both these things can cause you a deep wound. You may not feel yourself if you're not in your own energy which you mostly need to be in most times. Your desires may come and go, but only you know what your heart truly seeks for 🍃

🍃 Chiron - aspecting asteroid Juno (3), in some cases people with these aspects tend to attract people who have wounds aswell as they have, like a magnet your partner can be mirroring your own wounds,fear and traumas. But in some cases the relationship can be a healing key, like healing and transformative waiting for eachother to grow and to be bounding. Sometimes it can happen for your partner to not understand your wounds or to be confused about it, and that can cause you tension and overthinking about your relationship. In my opinion try to heal the wounds/traumas you have before entering in a relationship. If you are in a relationship and you have traumas/wounds try to make it work together with your partner 🍃

🌱 Healing is always a key to happiness 🌱

🌱 Have a good Monday and a great week to everyone who reads my notes. Stay grounded and listen to mother's nature melody!!🌱

And remember that an broken soul is not broken is just waiting for you to heal it 🌱🌱🌱

Yours truly, Harmoonix 🌱