#Lowfat

[foodwithrecipes]

Sooji Balls . Sooji (semolina) is high in complex carbohydrates, which provide a steady release of energy. It can help keep you energized for longer periods, making it a good snack

Read full recipe

https://foodrecipesoffical.com/wp-admin/post-new.php

[fewendeavors]

[goodhealthyfood]

Mouth-Watering_Oven-Fried_Fish

This spicy and savory oven-fried fish will be a hit in your home.  Enjoy it with seasonal vegetables and a side of your favorite fruit. 

This Recipe contains high protein and low carbs and fats. For more see end the article

Ingredients:

2 pounds fish fillets (see notes)

1 tablespoon lemon juice (fresh)

1/4 cup buttermilk, 1%

1 teaspoon garlic (fresh, minced)

2 dashs hot sauce

1/4 teaspoon white pepper (ground)

1/4 teaspoon salt

1/4 teaspoon onion powder

1/2 cup corn flakes (crumbled or regular bread crumbs)

1 tablespoon vegetable oil

1 lemon (fresh, cut )

Directions 1. Wash hands with soap and water. 2. Preheat oven to 475ºF. 3. Clean and rinse fish. Wipe fillets with lemon juice and pat dry. 4. Combine milk, hot sauce, and garlic. 5. Combine pepper, salt, and onion powder with crumbs and place on plate. 6. Let fillets sit briefly in milk. Remove and coat fillets on both sides with seasoned crumbs. Let stand briefly until coating sticks to each side of fish. 7. Arrange on lightly oiled shallow baking dish. 8. Bake for 20 minutes on middle rack without turning. 9. Cut into 6 pieces. Serve with fresh lemon. Notes *Atlantic cod and low fat buttermilk (1%) used for nutritional analysis. May substitute black pepper for white pepper.

Optional - add parsley as a garnish

[crunchbury]

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[sparkleposts]

Are you consuming the right amount of rice daily? Find out in this guide! Learn how your activity level, dietary needs, and health goals can determine your ideal rice intake. Visit my blog for the full article and start your journey to healthier eating today! 

[bonparisien]

This Low Fat Keto White Chicken Chili is a comforting and flavorful dish perfect for a cozy dinner. Packed with protein and low in carbs, it's keto-friendly while still being satisfyingly creamy and delicious.

Ingredients: 1 lb boneless, skinless chicken breasts, diced. 4 cups chicken broth. 1 cup diced onion. 2 cloves garlic, minced. 2 cans 15 oz each cannellini beans, drained and rinsed. 1 can 4 oz diced green chilies. 1 teaspoon ground cumin. 1/2 teaspoon dried oregano. 1/2 teaspoon ground coriander. 1/4 teaspoon cayenne pepper. 1/4 teaspoon black pepper. Salt to taste. 1/2 cup heavy cream. 1/4 cup chopped fresh cilantro. 1/4 cup shredded Monterey Jack cheese optional, for garnish.

Instructions: In a crockpot, combine diced chicken, chicken broth, diced onion, minced garlic, cannellini beans, diced green chilies, ground cumin, dried oregano, ground coriander, cayenne pepper, black pepper, and salt. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is cooked through and flavors are well combined. Stir in heavy cream and chopped cilantro during the last 30 minutes of cooking. Serve hot, garnished with shredded Monterey Jack cheese if desired.

Laura

[foodwithrecipes]

Dahi Bara . The main ingredient in bara is urad dal, which is rich in protein. Protein is essential for muscle building, repair, and overall body function. Read full recipe

https://foodrecipesoffical.com/wp-admin/post-new.php… https://foodrecipesoffical.blogspot.com/2024/08/693-healthy-food-recipe-dahi-bara.html

[foodmysteries]

Enjoy your cheese without the fat? ⏰ If you love cheese but worry about fat, feel guilty no more about indulgence and make smarter, healthier in no time! 👀 Ever find yourself staring blankly at the cheese section, overwhelmed by choices and not quite sure which option is truly the healthiest? You're not alone. Many of us love cheese but struggle with the hidden fats that could derail our diet goals. 🧀 Learn to demystify cheese labels, identify and choose low-fat options without sacrificing flavor. We break down the mystery of milk fat percentages shown on labels—spotlighting the difference between a 35% and a 20% milk fat cheese. ❓ Why does this matter? Choosing the lower percentage can significantly cut down your fat intake while still satisfying your cheese cravings.

[goodhealthyfood]

Baked chicken, Recipe High Protein and Low fat

Recipe Link: http://bit.ly/3LvOvP5

This video show nutritional fact about the recipe "Baked chicken recipe" and its %DV

[crunchbury]

🌟 What makes our cookies at Crunchbury stand out? It’s all about the power of sprouted ingredients, low fat, and the perfect balance of high protein and fiber! 🌱💪 Our cookies aren’t just delicious but also packed with nutrition, making them the perfect healthy snack option. Whether you’re craving a treat or fueling up post-workout, Crunchbury has got you covered. Don’t forget, our signature Pinni adds that extra touch of goodness!

Enjoy the taste of healthy indulgence. 😋

💻 Check out our range: https://crunchbury.in/

[tmtatc]

LowFat Chewy Chocolate Chip Cookies

[divedrive]

lowfat lemon drizzle muffins

[gilliansboobs]

LowFat Vanilla Yogurt Pancakes

[myownpoint56]

We've curated a list of the most surprising sources of saturated fat that could sabotage your health goals. From seemingly innocent snacks to everyday staples, these hidden culprits are worth uncovering. Stay informed and make healthier choices for yourself and your loved ones.