#Low spoon witch

[electrocow]

new protection blend for low spoon witches (or anyone really)

Okay so you know how we can use eggshells for protection? And that you normally store them some variation of broken up?

Well I tried to put some of mine from breakfast in the coffee grinder....only to realize there was some coffee bean grounds in it. Now we also know that coffee can be used for grounding, and to make whatever you put it in (potions) more potent.

So naturally my chronically low spoon ass had a lightbulb moment and realized that this could work very well together.

So my point is save your spoons. As long as everything is shelf stable who the hell cares. Bonus points if it makes something stronger. Happy witching!

[thespectralcottage]

Getting Back Into Your Practice

Sometimes life is shitty and your spiritual practice doesn't take priority. Thats okay. Here are some tips for how to get back into your practice once you're feeling up for it.

Cleanse and Clean Your Space This is defiantly the first think you should focus your energy on. This can take as long as needed and as intensive as you want or feel is needed. Spiritual and physically cleanse your space. Pick up items, open windows and start your cleansing method of choice.

Redo Wards and Protections Once you've cleansed its important to redo your protection. Cleanse to get rid of, protect to keep it away. Even if nothing has *hit* your protections and wards, its important to keep up to date on them being energized.

Keep Actives Low on Spoons Now that you've done the basics, stick to low spoon actives and slowly build from there. Even if you feel super energized and ready to get into it- you want to take things slow. This'll help you from losing steam..

Slowly Add Back In Your Daily Practice This is totally unique person to person, but dont expect to be back into your multi step daily routine right away. Add in each step one at a time, or slowly so you wont feel overwhelmed.

Come Up with a Ritual Youre EXCITED About You want to focus on the parts of witchcraft you love. Do something you've always wanted to try, something you always love doing, or anything that will make you excited for the working.

Pick a New Topic, Not an Older One Getting into your practice and going to an older topic might feel disheartening. Pick a new topic like astrology, plants, or an aspect of witchcraft you havent gotten too into before. Then go back to the older topic you left on.

Do Some Divination on What You Need Right Now Spend time with your spirit team, deities or ancestors and figure out what you should be focusing in on right now. Maybe you need more rest, maybe theres a ritual they want you to work on.

Remember You Dont Have To Do Magic Daily Dont put too much stress into doing something every single day. Take breaks. Youre still a witch.

I hope these helped. Remember to take things slow and dont let the pressure of getting back into it weigh you down. Magic is suppose to help not hinder.

[delusionalisted]

“Low Spoon” witchcraft doesn’t exist.

This is a post for all my disabled siblings. (But it applies to broke or low-income siblings as well.)

By the way, you heard me. What does exist is capitalism, consumerism and scarcity, all things that don’t belong to witchcraft. Witches in the past were mostly poor, unprivileged and unhealthy individuals with just one skill: knowledge. Yes, for today’s americentric standards they’d have been called “low-spoons practitioners”.

No fancy candles? No cauldron? Just one heavily used tarot deck?

Yes, no fancy candles Susan, you can keep those paraffin toxins to yourself.

Cauldron, Deborah? I have no money to waste for your pinterest aesthetics. We cook in this house, I can simply use a kitchen pot.

Mais oui Elizabeth, just one old tarot deck. It’s used my dear Elizabeth, you know… that’s something that happens when you actually use… tarot instead of purchasing 15 decks, then ending up using just one or two of them and leaving the other 13 to collect dust and resentment towards you.

*Sigh*

This is all to say, witchcraft doesn’t need a 9-steps process to be achieved. Calling it “low-spoons” practice just means “high spoons” practice is the norm. It is not. Most importantly, it never was. You don’t need 30 specific crystals to perform a spell, you don’t even need one most of the times.

— Addition: If you fit into the “Low Spoons” type of witch and you noticed that your spells or rituals don’t work, then let me share one of the possible reasons why they fail: you followed a “low spoons” recipe or spell preparation, consciously or unconsciously gave the title “too much power” (your subconscious registered your spell as something lesser than a proper ceremony) and any energy that you and the ingredients released just plopped like a pudding on the floor.

Branding something as “lesser” in spirituality can lead to two results: failure or high delays. Yes, the herbs you use still have, nourish and release power, but without YOUR faith, their power alone can do so much; in most cases, your subconscious skepticism rejects your desired manifestation leading to a delayed or completely failed magickal attempt.

[thewitchywitch]

Low Energy/Effort Witchcraft

Are you perpetually busy? Never have any spoons? This might be the post for you. Note that not everything here may be considered low energy or low effort to everyone, and that's okay :)

Carry a crystal around based on what you need. I have a black tourmaline bracelet that absorbs negative vibes throughout the day. I stick it on a selenite slab when I get home to cleanse overnight, then rinse and repeat in the morning.

Put a bay leaf in your wallet to attract money. If you have time, draw a sigil or a $/£/€ on it.

Dedicate anything you drink to your deities if you have any. I dedicate water and black tea to everyone and my favourite raspberry tea to Hathor. Coffee is for Caim.

Enchant your pill case so you remember to take them on time. Enchant your pills to work efficiently. ("Anxiety begone. Ye be banished" on all of my anxiety pills ✌️)

Draw a sigil on your body wash bottle to remove bad vibes or carve a sigil in a bar of soap.

Enchant your moisturizer to repel the evil eye. I fucking love this one.

Incorporate colour magic into the socks you wear (Goths who wear hot pink socks, I'm looking at you).

Enchant your charger so it doesn't break and so you don't lose it. Enchant your phone too while you're at it.

Sorry, I love enchantments--

Uhhhhh

Match those big ol jar candles to different intentions. Burn a cedar candle to cleanse/banish. Burn a cinnamon candle to draw in prosperity. Burn a citrus candle to uplift mood. This one is fantastic for broom closet witches.

Got a humidifier? Fill it up with moon water. You're welcome ;D

Politely ask the spirits of your plants to ward your space. Feed two birds with one scone this way.

Witchy social media. Scrolling on Tumblr and learning something new about witchcraft counts as witchcraft imo. Saving tarot spreads from Instagram for later counts too. Making Pinterest boards for literally anything also counts.

Keep a digital grimoire if doing it on paper costs too many spoons. I have used Google docs & drive in the past but I currently use Notion (You can copy and paste this way!)

If you still want a physical grimoire, print your stuff out and stick it in a binder or glue it in your journal. Boom. Physical grimoire

Listen to witchcraft related videos in the background while you do other tasks or chores in your home

Preparing a meal? Toss in spices that correspond with good health and drawing in positivity, or any other intention you have

Enchant your glasses to help you focus and "read between the lines" or see what wants to remain hidden (this one is a lifesaver at my job)

[autumnsvoice87]

Spoonie Witchcraft- Full moon

So I have been thinking about low energy magic. As someone who is disabled I haven't had the energy to do withcraft the way I used to. I have not been doing much at all for the last year. There has been no moon water made, no ritutual magic, and I haven't even been able to smoke cleanse my home.

I have been stressed financially, as well as in extreme pain this past year. I decided to see what other spoonies had to say about what to do on a full moon. I want to do something, but I am not sure what I can or am able to do. I went to my witchy discord servers and Facebook groups and asked around. I also thought of a couple of ideas on my own as well.

Here are some ideas to use for the spoonie witch.

Sit outside under the full moon. This would be called moon bathing but sometimes theres a full ritual around it. However, just sitting out under the full moon and basking in its light is good enough. This is also only if weather permiting. Don't go out into a hurricane or other severe weather. You may just end up being blown away instead.

Prayer. Praying to the God's you believe in or work with in silence. Praying to your ancestors and giving them thanks for thier guidence and wisdom. Obviously this is more for pagan witches and not for the atheists.

Sigils. You can do sigils everywhere. You can draw a sigil on your palm and visualize its purpose. For example, drawing an abundance sigil and visualize money coming to you. It's a good simple spell. Can also draw sigils in your food with a knife or other utensil depending on what you are eating. Peanut butter jelly time!

Birthday candles. Using birthday candles in candle magic instead of regular candles can be a quick spell and still work just as effectively. Making wishes on cake is magic. Maybe make a wish on a chocolate swiss roll.

Tea and coffee. You speak intentions into your drinks. Maybe have a full moon tea blend and do this when the sun goes down. You can buy different blends of tea on etsy or at a farmers market.

Watching youtube videos. Watch videos about magic and the full moon. There might even be a live meditation on there you can join in on.

Tarot readings. A low spoonie tarot reading. A basic 3 card spread that is for fun and not the deep soul searching/healing that you may normally do. Another tarot idea is just to pull one card to just see what the message would be.

Gemstones on nightstand. Put stones on your nightstand that have the intentions you'd like to draw to you. For example, amethyst for protection against nightmares. Maybe green adventurine for bringing in luck and abundance to your life. Use black obsidian for protection against gossip. Well, by now, you get the idea.

Cleansing. There are multiple methods of cleansing. If you have enough energy, a small ritual shower could be what is needed to get more energy. Or, at the very least, feel more refreshed. If you can't stand for a shower, soaking in a tub with salt water will work. You may use a shower chair for the shower if you have one. I use a bar of soap that is hand-made by other witches. They tend to put essential oils and intentions, so there is a cleansing effect. If you are too low energy for that, going back to youttube idea; they have cleansing meditation music. You can sound cleanse with the music. You may also play witchy ambient music. There are a vast number of options for sound cleansing.

Journaling. Journaling is something that can be done lying down. You can find some journal prompts on Tumblr, or you can find them on pintinterest. You can do shadow work journaling as a form of releasing. It's fun to select a new journal or even get a fancy pen.

Dressing up. If you have a witchy shirt, dress, or robes. It is fun to dress up on the full moon in honor of the moon. Like going to a magical witchy party. I have 2 witchy dresses, a witchy sweater, and a long sleeve stars and moons blouse. I also have a regular black dress for if I want to be more subtle.

Self care. It is okay to just watch a movie or binge watch a favorite TV show. You could also read a book for fun. If you are very into astrology, depending on the astrological sign of the moon phase, self care would be more important. Tomorrow, the full moon is in Pisces, and there is a lunar eclipse. Self care may be the best option during this full moon in September.

I wanted to say a big thank you to The Four Winds Coven on Discord as well as the modern witch collective for helping me brainstorm this list. There are more of us spoonie witches out there than we think. This list is also great for someone who is just too busy to do much either. I hope you all enjoy these tips and tricks!

[psychopomp-recital]

𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝

Let’s talk about working with the Water Element; divination, magical waters, workings and cultivating a relationship with it and its spirits.

🎶Sharing my experiences and thoughts, don’t rely on just this make your own experiences and thoughts.🎶

How do I grow my relationship with Water itself?

Begin opening yourself up to it more and incorporating it into your daily life. When I began building my relationship with it this is what I did:

To be done over a months period

Washed my hands & face with cold water when waking up and letting them air dry as much as possible.

Brushing out my hair and braiding it, picturing my hair flowing like a river with every movement of my fingers.

Beginning my day by intentionally drinking a glass of water, sitting down to really appreciate it and how it aides your body. I like cold water because you can easier feel it flow through you, I also like charging it beforehand.

Visit as many water sources as possible during this period. I am lucky enough to live by the pacific ocean and I would go and swim in it everyday to cultivate my relationship. However, if that is inaccessible for you there’s options such as sitting by a public pool, taking a bath, standing in the rain, eating your lunch by a river, etc.

While you’re spending time with water just talk to it. Tell it stories, sing it songs, ask it questions, water is living and it longs for a connection.

Record your progress throughout the month either in written journal entries, scrapbooking, or digital trackers. Just have a way for you to look back at how you’ve changed during this period.

𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝

Examples of Magic that can include water:

research topics

Magical or Blessed Waters

Baneful Folk Workings

Release / Banishing Spells

Water Plant Workings

Elemental Spirit Magic

Death Work

Charged Sprays

Travel Magic

Weather / Storm Magic

Meditation

Shell Magic (like crystal magic)

Hydromancy

Carromancy (wax in water)

Magical Baths / Showers

Glamour Magic

And Much More...

𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝

What can I benefit from working with water?

Regardless on where you are from, what path of life you are following or anything else we are connected by our need for water. It is not only our connection to other humans but our connection to the natural world as well. It makes up 3/4 of our planet and 60% of your body. You can get a better understanding of yourself just by going back to that fundamental need to sustain yourself with water as a life-force. The element itself is well known to be a very introspective force and most spirits representing or associated are similar (spg). When you are inviting it into your home you are inviting that connection and energy in too.

Water takes life without discrimination, just as it gives life. Working within that provides a confidence and at least in my experience a sense of balance within ones self. If you are feeling like you are being tossed by the path of life, as if you are a lone ship at a storming sea, this might be your sign to stop fighting the current and start moving with it. If you can make the waves move at your asking then what is there to stop you.

𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝

Hydromancy

hy·dro·man·cy /ˈhīdrəˌmansē/

noun

divination by means of signs derived from the appearance of water and its movement.

Some argue this is the first form of scrying Hydromancy is a very useful tool. It can be done with natural bodies of water, or things like tubs, cups and bowls. It can be frustrating to begin so this is how I would begin if I were you: (works better with an established connection to water)

Go somewhere quiet and still, I prefer outside at night but do what is safe and comfortable for you.

Prepare your space and yourself however you normally would set the tone for a divination reading. Some choose to say a blessing prayer, drink a divination tea blend, or anoint themselves with particular salve or oil. I will usually ritually prepare myself (let me know if you want me to go more into this).

In a shallow dark colored bowl (or scrying bowl), pour your preferred water of choice. I usually go with waning moon water.

Relax and begin to gaze into the water. Let yourself open up to messages. Sometimes it comes as scenes of images, or a shape or even words that can come through.

Write down anything you receive to interpret later on.

If you are struggling try this ritual but use the light of a candle or the moon to interpret those shapes. Or meditate with the bowl and pour it out onto the ground and scry the shape it leaves behind.

𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝 𓆟𓆝 𓆟 𓆞 𓆝

Magical Associations

✦ Death & Life ✦ Duality ✦ Change ✦ Rage ✦ Grief ✦ Peace ✦ Creation ✦ The Moon ✦ Ice ✦ Emotions ✦ Mental Health ✦ Cleansing / Purification ✦ Storms ✦ Distaster ✦ Dreams ✦ Cancer / Scorpio / Pisces ✦ Psychic Abilities ✦ Shape-shifters ✦ Travel ✦ Corrosion

Irish Divine Beings Associated

✦ Brigid (keening mother & keeper of the sacred well) ✦ Boann (river personification) ✦ Aengus (The Young Son) ✦ Lir (sea personification) ✦ Manannán mac Lir (son of the sea)

[dumbass-fae]

Sometimes Venus day (Friday) consists of an elaborate everything shower plus a full skincare routine, and sometimes it's just pulling yourself together enough to brush your teeth and wash your face. No matter the spoon level, Aphrodite is proud of you for doing your best.

[crazycatsiren]

Listen to me:

You don't have to read all the things about current events, talk about them, think about them.

It's ok if you want to avoid them, if they're triggering or if you simply don't have the spoons.

Take care of yourself and be gentle to yourself. Your needs come first.

[sugar-and-spite13]

Dedicating my chill/alone time to my deities call that low spoon witchcraft

[kenziemeadowscottage]

Living a witchy aligned life while having low spoons 🔮

Those who have low spoons understand how hard it can be to live a magickal life sometimes. Sometimes rituals don’t work out, it feels like too much to go through with a spell, or it’s just to hard to even stand that day. These are all entirely valid reasons for not practicing a witchy life! Sometimes it’s necessary for you to rest and allow yourself to have space. 🌸

For me I’ve found that having a few low spoon daily rituals help me feel a lot better throughout the day. ✨

Here’s a few methods I have:

🌸 Cleansing / Protection 🌸

Ways that I will perform a low spoon daily cleansing and protection will be while I’m getting ready for the day! 🔮 If I am not able to shower in the morning to wash away the energy I've picked up while sleeping, I'll instead envision myself cleansing my energy while I set my protection for the day.

🌱 Affirmations 🌱

While I am doing my skincare I like to say affirmations to myself! I worship Aphrodite and this is one way that I can use Glamour Magick as an offering to Aphrodite. ✨ By saying affirmations that are loving and manifesting an aligned life is just a small way that I am able to be witchy while low spoons.

🔮 Grounding Myself 🔮

This is such an important step for me to do in the mornings! I can do it just before I put on my shoes, while meditating, or even while getting ready for the day! This is such a simple way to feel connected to the Earth and Goddess! 💫

💧 Stirring intentions into my food and drink 💧

As a kitchen witch my favourite method to add low spoons witchcraft is through intentions! Am I making myself a tea to help for a sore throat? With intentions I can make this drink more soothing!* 🦋

I do this by stirring Widdershins (anti-clockwise: bringing in) and Deosil (clockwise: banishing)** while putting certain energy into my food or drink!

*I will post a recipe of this soon! ** This is for the Southern Hemisphere!

🌸 Checking in with my body and setting an intention 🌸

Every morning or evening (sometimes both!) I would do yoga and meditate afterwards. I would give myself this moment to gently wake up / wind down and to check in with how I was feeling. 🌙 I would also set an intention for the day. Nothing fancy either! Just a single word on how I wanted the day to go. My favourite YouTube yoga instructor is Kassandra! She is the person who inspired me to set my intentions for the day as she includes it in her practice. I really resonated with that and have been doing it ever since. 🦋

Since my injury I am unable to do yoga as it puts too much strain onto my body right now. So I've made adjustments to my practice and I now do my physio stretches and exercises when I can!

Being able to adjust your daily routine to what you can do is super important in your practice! It also helps with making it a habit which can be difficult! If you miss a day, don't stress. 💕 When you remember and if you are able to then get up and do it! Actively making the decision to do it is what's important with starting healthy habits. ✨

[curious-kitchen-witch]

Little reminder that devotional arts don't have to be high level

You can draw as a devotion to a deity even if you're not an artist

You can write poetry even if you're not a poet

You can cook offerings even if you're not a great cook

You can tie knots, you can knit, you can crochet, you can sew, you can color, you can trace, you can make word documents

You can even dedicate your self care to your deities! Brigid has helped me stay hydrated as a devotional act for her in the past.

As long as you're dedicating your work to your deity, it doesn't matter if it isn't perfect

[ghiblihearth]

Welcome To My Hearth

Pull up a chair, get cozy, grab a cuppa if you like. This is my digital hearth, best I can do in these (still ongoing) pandemic times. I hope to make this space a resource that can be used by folks who are struggling with low spoons but still want to cook great food, enjoy crafts, a little witchcraft. Basically all of the things that make up my slow life, I'd like to share. This means not everything I share is going to be low spoon, we all have good days sometimes!

This post will be edited with a master list of all low spoon recipes that get posted so you can easily find them. Maybe with some form of organization or maybe just a chronological list. We'll see what I have the spoons for! Mostly recipes will not be my own inventions, I'm not creative in that way. But there will be links to recipes I have tested and enjoy, and I will include any notes or comments regarding what I do to make them low(er) spoon as needed.

Folks are welcome to send in messages to ask about certain styles of food, ask for cooking tips or advice, or anything else I might be able to help with.

Who Am I?

I'm an older, queer witch living (for now) in the PNW with my dogs. After a massive burnout and sort of life-collapse I'm rediscovering who I am, what I want, and how I can get it. I have chronic paid/fibro and a grab bag of neurospicy fun. These days I'm living my best Studio Ghibli inspired Hobbit life.

I collect hobbies like Pokemon, very big into fiber arts, also cooking, painting, writing, drawing, locksport, and I'm learning Japanese (slowly).

I've been a pagan of some form or other for over two decades. A lot of what I do is intent and lifestyle. I'm a devotee of Brighid, but also a bit of an atheist-witch so that's a fun journey I'm currently on.

[witch--tips]

WITCH TIP

Dedicate/enchant/etc candle holders if you don’t feel like going through that process for every candle you use

[tears-of-amber]

Today I stay in my room and rest. There’s no shame in resting, idc what able-bodied people say. One of the most important things I do when I feel more energy is I make my bedroom a nice sanctuary so that when I’m bedridden I don’t feel icky or upset staying in my bedroom! -Velvet Rose 🌹

[blackthorngrimoire]

Low Spoons Warding

It was time to upgrade my wards for my home, so I thought I would share how I do this as a disabled witch.

My favorite method for an outer ward, when my disability will allow it, is to walk around the outside of my house, envisioning a protective forcefield and speaking an incantation. However, walking even short distances is difficult for me a lot of times. So for when that happens, I developed a different method.

Using Google Maps, look up your home address (or whatever other buildings you'd like to ward), and save a screenshot of it. Go into any image editing software and draw a circle(s) around the building while speaking your incantation and envisioning the shield. Do this as many times as you feel is needed. You can even draw a sigil over the building for some extra protection.

(Poorly drawn example image below because I'm not showing you my house lol)

[nikawiy]

" SO much to do, so little time. "