#LightAndRefreshing

[vedranmisic]

Genießen Sie dieses einfache Sommer-Hummus-Rezept als leichten Snack oder als Beilage zu Ihren Lieblingsgerichten. Es ist erfrischend und voller Geschmack!

Ingredients: 1 Dose Kichererbsen 400 g, abgetropft und gesplt. 2 Knoblauchzehen, geschlt. 3 EL Olivenl. 2 EL Zitronensaft. 1 TL Kreuzkmmel. Salz und Pfeffer nach Geschmack. 2 EL frische Petersilie, gehackt. 1 EL Sesampaste Tahini. 1 TL Paprika optional. 1 TL Olivenl zur Dekoration.

Instructions: Die abgetropften und gesplten Kichererbsen in einen Mixer geben. Die geschlten Knoblauchzehen, Olivenl, Zitronensaft, Kreuzkmmel, Salz und Pfeffer hinzufgen. Alles gut mixen, bis eine glatte Paste entsteht. Gegebenenfalls etwas Wasser hinzufgen, um die gewnschte Konsistenz zu erreichen. Die gehackte Petersilie und Sesampaste hinzufgen und erneut mixen, bis alles gut vermengt ist. Das Hummus in eine Servierschssel geben und mit Paprika bestreuen optional. Einen kleinen Tropfen Olivenl auf die Oberflche geben, um es zu verschnern. Das Sommer-Hummus ist fertig! Mit frischem Gemse oder Pita-Brot servieren.

Prep Time: 10 minutes

Cook Time: 0 minutes

Kaleb S

[meggiegreen]

This Paleo Shrimp Salad is a light and refreshing dish that's perfect for a healthy lunch or dinner. It's packed with fresh ingredients and a zesty lemon-garlic dressing for a burst of flavor.

Ingredients: 1 lb fresh shrimp, peeled and deveined. 2 cups mixed greens. 1/2 cucumber, sliced. 1/2 red bell pepper, diced. 1/4 red onion, thinly sliced. 1/4 cup cherry tomatoes, halved. 2 tablespoons olive oil. 1 tablespoon lemon juice. 1 clove garlic, minced. Salt and pepper to taste. 1/4 teaspoon paprika. 1/4 teaspoon dried oregano. 1/4 teaspoon dried basil. 1/4 teaspoon dried thyme.

Instructions: Add salt, pepper, dried thyme, dried basil, dried oregano, and paprika to the shrimp to season them. One tablespoon of olive oil should be heated on medium-high heat in a skillet. Add the seasoned shrimp and cook, stirring, for 2 to 3 minutes on each side, or until opaque and pink. Take off the heat and place aside. Mix the mixed greens, cucumber slices, diced red bell pepper, red onion slices thinly sliced, and cherry tomatoes in a large salad bowl. To make the dressing, combine the lemon juice, minced garlic, olive oil the remaining 1 tablespoon, and a small pinch of salt and pepper in a small bowl. Toss in the cooked shrimp, then top with the salad dressing. Gently toss everything together to evenly distribute the dressing over the salad. If desired, top with fresh herbs and serve right away. Savour your salad of paleo shrimp!

Prep Time: 15 minutes

Cook Time: 6 minutes

Shannon

[jaymusics]

These seafood salad stuffed pasta shells make for a delightful and refreshing appetizer or light meal. Filled with a creamy mixture of shrimp, crab, and crunchy vegetables, they offer a burst of flavors in every bite.

Ingredients: 12 large pasta shells. 200g cooked shrimp, chopped. 200g cooked crab meat, flaked. 1/2 cup mayonnaise. 2 tablespoons lemon juice. 1 celery stalk, finely chopped. 1/4 cup red onion, finely chopped. 1 tablespoon fresh parsley, chopped. Salt and pepper to taste. Lettuce leaves, for serving optional. Lemon wedges, for garnish optional.

Instructions: Cook pasta shells according to package instructions until al dente. Drain and set aside to cool. In a large bowl, combine chopped shrimp, flaked crab meat, mayonnaise, lemon juice, celery, red onion, parsley, salt, and pepper. Mix well. Stuff each pasta shell with the seafood salad mixture, packing it gently. Arrange stuffed shells on a serving platter lined with lettuce leaves, if using. Garnish with lemon wedges. Serve chilled and enjoy!

[gelinadownloads]

A refreshing and low-calorie alcoholic drink perfect for Paleo enthusiasts. This cocktail is light, citrusy, and herbaceous, providing a guilt-free indulgence for those following a Paleo lifestyle.

Ingredients: 1.5 oz vodka. 4 oz sparkling water. 1/4 lime, juiced. 1/4 lemon, juiced. Handful of fresh mint leaves. Ice cubes.

Instructions: In a glass, muddle mint leaves with lime and lemon juice. Add vodka and stir gently. Fill the glass with ice cubes. Top with sparkling water. Garnish with a sprig of mint. Enjoy!

Mariam

[yourpowerzine]

These flavor-filled, light, and refreshing vegan summer rolls with braised tofu are sure to please. The tofu is pan-fried until crispy after being marinated in a savory-sweet sauce. These rolls, when paired with crisp vegetables and aromatic herbs, are the ideal light lunch or appetizer for any kind of gathering.

Ingredients: 200g firm tofu, pressed and sliced into strips. 2 tbsp soy sauce. 1 tbsp maple syrup. 1 tbsp rice vinegar. 1 clove garlic, minced. 1/2 tsp grated ginger. Rice paper wrappers. Assorted veggies carrots, cucumbers, bell peppers, lettuce, etc.. Fresh herbs mint, cilantro, basil. Peanut sauce for dipping.

Instructions: To make a marinade, combine soy sauce, maple syrup, rice vinegar, ginger, and garlic in a bowl. Make sure the tofu strips are well coated before adding them to the marinade. Give it a minimum of half an hour to marinade. Cook the marinated tofu strips in a pan over medium heat for about 45 minutes on each side, or until browned. Make rice paper wrappers as directed on the package. Top each wrapper with a few tofu strips and a variety of vegetables and herbs. Tightly roll up the wrappers, tucking in the edges as you roll. Present the spring rolls alongside peanut sauce for a dip.

Prep Time: 40 minutes

Cook Time: 10 minutes

Presley

[foodwithrecipes]

Lemon Flavored Lobster Ceviche . Shrimp is a type of seafood that is rich in nutrients and a low-calorie option. Read full recipe https://foodrecipesoffical.com/wp-admin/post.php?post=1144&action=edit… http://foodrecipesoffical.blogspot.com https://foodrecipesoffical.blogspot.com/2023/12/500-healthy-food-recipe-spanish-dish.html

[edslocumtattooartistry]

They make such a healthy, quick and delicious Watermelon Feta Appetizer Bites Recipe.

Whip up these Watermelon Feta Appetizer Bites for your next gathering - a healthy, quick, and oh-so-delicious treat.

[pixelprodigy]

This summer breakfast recipe combines the natural sweetness of fresh fruits with creamy Greek yogurt and crunchy granola, creating a harmonious and refreshing morning treat. It's the perfect way to start your day on a light and healthy note. Indulge in the vibrant colors and flavors of the season while nourishing your body with wholesome ingredients. So, give this recipe a try and savor the taste of summer with every spoonful!

[anuppande]

Some Mouth freshener. #refreshing #refreshingdrink #sorefreshing #refreshingtime #refreshingmoments #refreshingdrinks #refreshingday #butuhrefreshing #needrefreshing #refreshinglygood #refreshinglydifferent #refreshingly #refreshingwater #refreshingmind #soulrefreshing #refreshinglyhonest #refreshingmemories #timesofrefreshing #coolandrefreshing #veryrefreshing #refreshingsejenak #mindrefreshing #refreshingfood #refreshingmorning #refreshingcocktails #refreshingtea #refreshingbeer #refreshingbeverage #refreshingtaste #lightandrefreshing (at Ahemdabad Gujrat) https://www.instagram.com/p/CqVHO6YK_mI/?igshid=NGJjMDIxMWI=

[bearrepublicnetwork]

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A post shared by J Eric Sandoval (@unconventionalcommonsense)

Best beer I’ve had since coming to Japan. #heartlandbeer #beersofjapan #delicious #lightandrefreshing #tastesgreatlessfilling #japanlife #lifeinjapan #postingjusttopost #thingsarelookingup (at J-Hoppers Lake Biwa Guesthouse ジェイホッパーズ琵琶湖ゲストハウス) https://www.instagram.com/p/B2noi_gnNjn/?igshid=fd340t0g4g18

[thebeermistress-blog]

I have to admit... this is quite tasty... tried it yet? #thebeermistress #grapefruitale #lovetryingnewthings #beerblogger #lightandrefreshing #trieditatdisneyfirst (at The Rambling Root) https://www.instagram.com/p/BnjBnqkFg9g/?utm_source=ig_tumblr_share&igshid=184kxlgzxn8st

[williechou]

花烏厚厚 一入口最先竄出來的味道， 不是花生而是夾餡的碳培烏龍鮮奶油， 濃郁清爽的茶味， 是不會過甜的而且舒服的鮮奶油， 咀嚼時會散發出淡淡的可可香氣， 還有上面的花生醬的乳香會不時的探出頭來， 也讓味道更佳的紮實 再來是最上面的焦糖碎花生， 會有焦糖微微的苦香味， 讓整體口感更有層次。 花生跟可可本來就是一對很好的朋友， 但是熊熊讓烏龍的香氣變成了主角， 花生���到了後面，變成了配角， 本來覺得會很突兀， 但是因為可可的味道不會太重， 反而讓整個以茶為主的蛋糕， 變得更緊有層次， 花生的口感跟陪襯也是一個不可忽略的搭配。 焦蕉先生 蛋糕體部分較為紮實一點， 因為他們混入了堅果碎粒在麵糊裡面， 再下去烤， 也因為堅果本身的油脂香氣的關係， 也讓蛋糕香氣更棒； 中間夾餡的焦糖橙香鮮奶油， 吃起來很橙味，聞起來也很橙香啊， 焦糖味是淡淡的緩緩的散發出來， 香蕉部分沒有太過熟， 除了甜味，還有微微的酸氣， 剛好可以平衡一下嘴巴裡面較為豐富的堅果香氣， 然後上方的焦糖花生， 一樣是增加口感， 讓整個的風味更加豐富有層次。 四季春鮮奶茶 清爽的四季春茶味， 牛奶的味道不會過於濃郁， 所以整個喝起來是來的， 這次選的兩個蛋糕的味道， 跟這款鮮奶茶相比之下都較為厚重， 剛好可以清清嘴巴的味道， 讓你繼續往下吃！ 對於熊熊食社， 用在在地的食材做出最美味的甜點一直是我對他們的印象， 也因此坐在店裡面用餐時， 常會有來店裡的客人都是他們的朋友， 沒有那麼強烈主顧關係。 然後， 如果要在台南買生日蛋糕的話， 要對年輕人來說是特別， 但是口味又是要家裡長輩能夠接受的， 快來跟他們訂！ 雖然蛋糕上面的裝飾不多， 但也不會到說都沒有裝飾。 但說真的， 以前吃市售的生日蛋糕， 我一定會把鮮奶油都刮掉， 因為吃起來就真的不好吃， 但我很推熊熊食社， 鮮奶油的質感真的很好 而且他們用了很大量在地素材在蛋糕上面， 像是茶類跟季節水果， 之前有出紅心芭樂口味的蛋糕， 想去吃但是剛好賣光覺得可惜。 #快閃資訊 新光三越台南新天地b2F 快閃甜點舖 2/13 (四) – 2/26 (三) 11:00~22:00 配合百貨營業時間 快閃期間取消店內集點活動 但仍享有切八片組合九折優惠 (依現場蛋糕口味選擇) 東光路本舖僅提供整顆蛋糕取貨 無內用及單片蛋糕外帶 #dessert #dessertaholic #tainan #gayfriendly #loveislove #equallove #peanutoolongteacake #hojichawipedcream #caramelpeanut #chocolatespongecake #caramelbananacake #caramelorangewipedcream #nutsflavor #nutsspongecake #fourseasongreenteamilktea #lightandrefresh #richflavorcake #teacake #seasoncake （在 雄雄食社） https://www.instagram.com/p/B8z23jmnJew/?igshid=10kq9p14hemnv

[stephwonq]

🦆 Duck and Kale Salad 🥗 #duck #salad #lightandrefreshing #foodporn #foodgasm #instafood #strawberrysoda #maineeats (at Duckfat)

[annamodanna]

Russian -Утренняя философия* English -Morning Philosophy* Harney&Sons Master tea blends 🍵 Mint Verbena Light and refreshing #tea #masterteablenders #harneyandsons #fineteas #uniqueanduncommon #classicspecialtyblends #coffeinefree #mintverbena #herbal #singlesilkensachet #stimulating #fortheplanetmember #lightandrefreshing (at Souvenir Hand Making by Artist)

[scentasticscentsbyloriharmo-blog]

What are you warming today? Me, I'm down for 2 warmers of Ivy & Water Lily 🌾 order going in tonight, let me know if I can add anything for you. #smellssogood #onsale #scentofthemonth #lightandrefreshing #easyonthenose www.loriharmon.scentsy.us

[lebouffe]

Sonoma Chicken Salad- grapes, celery, pecans, and a delicious poppy seed dressing make this chicken salad the BEST! #summersalad #chicken #summer #chickensalad #lightandrefreshing http://lebouffe.com https://ift.tt/1Y1GQXx