#Keeping weight off

[ketolifestyleus]

The Inspiring Weight Loss Journey of Charles

Charles knew he needed to make a change. At 28 years old, he weighed 260 pounds and was unhappy with his health and appearance. Though he had tried losing weight a few times before, nothing seemed to work long-term. But this time, Charles was determined to find a plan that would stick. Discovering Keto After doing some research online, Charles decided to try the ketogenic diet, commonly known…

[uncanny-tranny]

Fat people deserve mobility aids, too. No matter if it's connected to their fatness or not, because having a mobility issue that is connected to one's fatness won't change that they're still fat and still have the issue at hand. Fat people don't deserve to "tough it out" because fatness should be this divine punishment doled out to those who "deserve" it. Fat disabled people deserve to have the peace of mind that they can exist in whatever way is most comfortable and accessible to them

[starry-bi-sky]

yall ever think Shen Yuan went through like, internet withdrawal after being transmigrated into Shen Qingqiu? Like, he's canonically a NEET shut-in who did nothing but spend his time online, you can't tell me that for the first week or first few weeks of being SQQ he wasn't twitchy.

Like, reaching instinctively to his pockets for a phone that wasn't there, having an obsessive itch in the back of his mind that he should check and see if X or Y novel or webcomic has updated -- only to realize he can't anymore and being irritated by it. Wanting to go and see if there's new posts about this or that, but again realizing that he can't.

When he's bored or uncomfortable or just feels like wanting to escape he tries to go for his phone to distract himself, but oops! Not there anymore, and now he has to find a new and different way to distract himself from his feelings. And going through system notifications, quests, etc only does so much.

And there's that Tetris Effect too. SQQ makes a mistake while writing and instinctively goes to backspace on it except hey-ho that's not a keyboard and now he just dipped his pinkie into a bottle of ink or on a still-drying letter.

With him scrambling to fix his reputation and learn how to be a peak lord, I think his abrupt cold-turkey from all things internet would just be another straw on the camel's back that he promptly Ignores until it goes away on its own after he acclimates to his new surroundings.

[theloveinc]

katsuki is such a deep sleeper but once you move to leave the bed suddenly he’s up

asking slurred questions: “w’s wrong? cant sleep?” while trying to grab you and get you back into bed

you just answer “‘m gettin water katsuki lemme go” all groany trying to get out of his hold

he doesn’t let go easy but once he does he follows you through the house into the kitchen. you get yourself a nice cold water bottle with condensation around it(AGGHHH) and drink. like the creep he is he stares at you but you can’t notice bc he’s wrapped himself around your back. you offer his some water and he downs the rest(greedy loser). then you both go back to bed, which katsuki decides to pull you in close and never let go(even if you die of thirst)

anyway love you caitie❤️❤️

All that intense hero training and a whole. entire. war. just for him to be able to go from dead-to-the-world and Snoring to ... ready to run a mile after you around the house..........

Even if all you gotta do is pee, too... you're coming back to bed all groggy eyed to find his wide open, like he was just sitting there, making sure you were going to the bathroom and Nothing Else. Cuz you're right, if it's water, then he's right there beside you the whole time and drinking the whole thing on the way back upstairs (that is, after you manage to get him to let go of your wrist and stop all the get back in bed-ing...for someone who complains about your whining, he's surprisingly? Unsurprisingly? no better).

Please, please, please, for his sake, just keep a full water cup by the side of your bed and make sure to use the bathroom right before laying down, too (even if he's whining about how long you take then also) just so you can stayed wrapped up with him for the max amount of time possible🥺🥺🥺 Doesn't that seem like the best solution?

(^^ don't tell him I snitched, but bakugo told me to write that last bit, btw)

Love u more, anon!!🩷🩷🩷

[poorly-drawn-mdzs]

Jingles a little bell in front of you to convince you to do tasks.

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[whirlpool-blogs]

If fighter pilots lived in a world of split seconds, bomber boys lived in one of agonizing hours, with too much time to think about their own end, which depended inordinately on Lady Fortune. In its testing and training programs the Air Force looked for different qualities in fighter and bomber pilots: physical strength, judgment, emotional stamina, dependability, team play, discipline, and leadership in bomber pilots; rapid hand-eye co-ordination, aggressiveness, boldness, individuality, and a zest for battle in fighter pilots. In a profile of the ideal bomber pilot, the Air Force noted:

"The attitude of crew members... was that they would gladly let some other crew have the hottest pilot in the group... if they could have the man who, when in a tough spot, where a decision which might mean life or death to them had to be made, would quickly... make the best possible decision." For bomber pilots, "intellectual traits" were more highly prized than sensory-motor skills. "Love of blood sports, cockiness... and lack of high intellectual stature would prove to be good qualifying factors for fighter pilots," said this Air Force study.

Ch 10, Masters of the Air, by Donald L. Miller

[infernal-lamb]

Hey, I've seen your drawings from Neves. They are brilliant. I like her a lot, and are you writing fanfic about her?

Ahh thank you!!! That's really flattering fkljgfjf....It's always a pleasant surprise that people like Neves :'-) (and I love when I get an excuse to post my doodles of her and the Lamb lol)

I am in the works of trying to write a cotl fanfic abt this specific au (I call it The Apostate & The Martyr in my head lol), but writing doesn't come as easily as drawing to me SIGH. I've actually written quite a bit, but the problem is putting all these random excerpts together to make something coherent LOL. But yes, the fic is intended to be the story of The Lamb and Neves' friendship amidst the brutality and terror of the Lands of the Old Faith, how to deal with the consequences of their choices, and the mutual alienation they experience in their positions....as silly as that sounds lol. It's very self-indulgent! I just liked the concept of the "Outsider" POV, so to speak, being subjected to the sort of normalized violence that exists in cotl. Though, I might end up just making comics if I can't pan out this fanfic well enough!

[spacedlexi]

maybe if i just put these screenshots together youll understand why i think their relationship just Works so well as it pertains to the characters and themes of S4 in general

neither of them know what theyre doing, but theyre figuring it out Together. the old ways are dead. and together theyll build a new future thats worth fighting for

[espurr-roba]

strellyyyyy sketch

[x-monochrome-x]

ok so imagine this. @hollewdz made a wonderful post about my adventures with superman where clark gets into kryptonite and it shrinks him. i have been rotating that post in my brain for the past 6 hours. me and my friend (@beepbopitsgt) have since been brainstorming!!! there are many types of canon kryptonite; pink, green, gold, black, the works. well i wanted to make a kryptonite that would amplify superman/kryptonians so much they would physically grow when in contact with it. i call it purple kryptonite because dr ivo's parasite suit (in the show) was purple and he grew when in contact with energy and it was. purple. thats crazy anyway here's clark in the middle of being in contact with the purple kryptonite and lois trying to calm him down

edit: sorry i know the arm is weird i was tired 😓😓i will fix when i get home from school i

edit 2: not fixing it ia m going to take a nap enjoy the wonky

[brittlebutch]

btw Still thinking about the moment where Tula first realizes she's literally, mechanically unable to keep up with / catch Jaysohn when he bolts and runs his full speed. That revelation that she's not fast enough to stop him, or get alongside him, much less get in front of him to protect him if he needed it. The dread terror of it. :(

[arsenicflame]

i think the reason izzy can be so blasé about his relationship with ed is not because hes taken to blaming a shark instead, but because hes actually already done a lot of the processing in the previous episode.

hes mourned his leg, hes had his drunk crying rants. hes gone through the five stages of grief. and then? the crew reaches out to him, offers him their support. they make him a new leg, they nominate him their new figurehead. when he stands there on the prow of the ship, leg on, letter in hand, thats his acceptance, thats his moving on.

[enden-k]

hi youn, it’s been about forever since i last dropped by, so i hope you’re doing well <3 (and that you remember me jshsh)

i wasn’t as active over the summer, but i’ve been eating up your oc/alnst content anyway when it crossed my dash, even if i’m still unfamiliar with a lot of it (your art is just too pretty to scroll past hehe)

in response to vika curling up like a burrito to sleep, i can’t help but wonder if he’s been introduced to weighted blankets before and, if so, if they would help him calm down? there’s probably more interesting things to ask but unfortunately this is the only thing actually forming a coherent question atm, sorry ㅠㅠ

(also i’ve been getting alnst art on my twitter tl lately, and i’m pinning the blame on you for that (affectionately ofc))

ohh hiii holly, its been a while indeed!!! i kind of fell out with a bunch of ppl/mutuals bc busy w work and a bit of a rough time a few months ago where i just rlly avoided ppl and wanted peace i guess but ofc despite everything i still remember names and ppl :D im managing ig, hope youre fine too!!

also nice u got into alnst, just in time for the coming R7 haha... (sweats nervously) i love introducing ppl to pain, we can all jsut suffer together yaaay lmaooo

anw to ur question: yes vika does indeed sleep with weighted blankets!! tho he learned abt those sometime when he hit his 20s so it wasnt always weighted blankets. wrapping himself tightly into blankets is smth he always did tho, starting in his childhood when he had a nervous breakdown and didnt know what was happening or what to do. he was shaking and trembling really bad and assumed he was just cold so he wrapped himself into his blankets as tightly as he could "to warm up" and found out that the pressure and weight helped him calm down bc it gave him the comfort he was needing (it felt akin to getting hugged tightly and grounded him back to reality, back to existence)

anw pressure/weight helps him a lot in calming down thats why he also kind of likes tight vests/straps/ropes (i know i know but im not intending to make this sound kinky, its rlly abt the pressure grounding and soothing him)

[honkygay]

started reading the sunshine court,,, NOT okay but i kin jeremy so i guess ill smile through it and ignore the root of the issue <3

also i had so much fun doing silly designs for the trojans kits but i havent even gotten to the canon description of them yet if there is one so go easy on me Xx

jeremy is. jeremy is very strong. good strong legs. yeah.

[lynxfrost13]

Gamers I think workout wise I am going to take a couple days off 😔😔😔

[chiropteracupola]

God, will my family know, will I wash ashore / Discovered by a fisherman returning with the tide / Or will I disappear for good below like all those before / Another lost sailor in a cautionary tale... Swallowed by a whale!