I feel like a lot of people think Migraines are just headaches but more painful when in fact, a lot of it (if not most of it) is the time before and after.
The pain itself and how bad it is (also where it is) can vary from episode to episode, sometimes it’s bearable, sometimes it might be at a point where even the slightest bit of light or sound feels. . . I’m bad at describing stuff.
But yeah, where the pain itself is can also vary, behind an eye, the other eye, the forehead. Etc. What the pain feels like can also vary, from feeling like something trying to push open your head to get out or a very sharp pain. You get it.
Auras are a big thing and another part that people without migraines know about. (At least I think so.) For those who don’t; they’re sort of things that happens before the pain sets in or arrives, examples are gradually losing your sight, trouble focusing, losing balance and a bunch of other stuff I can’t remember. They’re sort of the que for “OK, time to take my medicine as soon as possible” or well, you try to get to safety as fast as possible. They typically last for a couple minutes to a couple hours, sometimes even throughout the entire migraine.
I’m unsure about how other people experience auras and stuff, but for me I get different ones according to how bad the migraine will be.
As another thing, the part that I feel like is often overlooked. The Postdrome. I actually found out it had a name recently. It’s the period after the Pain and it can vary a lot, both in length and in effects. It’s sort of the period where you might be extra sensitive to your triggers, feel tired all the time, have difficulty speaking right or coordinating, or feel very inspired and stuff, also adding an etc. here, cause there’s a lot of diversity. Personally I get really chatty for example, even though I also feel extremely tired and have slurred speech, fun combo)
Triggers are another thing, maybe I should have put this at the start because it’s sort of, the main thing people without migraines should know, but eh.
So, there’s a lot of them, some people have several, some have one, some have none and just get migraines seemingly at random. I’ll try to list the ones I can remember now at the end of the post.
Some triggers are easy to avoid like specific foods and stuff. Chocolate, artificial sweeteners, coffeine, etc. Specific tastes can also be here. Like bananas or cheap apple juice. Something to note about foods is that, while some have it as a migraine trigger others can lessen the impact/harshness (I have no good English words for this) of the migraine, I can use caffeine (mostly tea) to alleviate the pain when the pain is dim for example)
On the other hand there are the triggers that may be near impossible to avoid in normal day to day life. Strong smells, chemical smells, heavy or thin air, bright or intense sounds, etc. etc.
The hard to avoid ones are sort of the main reason I made this post. I have an earnest hope that people who end up seeing this try to avoid doing things that can set off these things, some of them can be really easy to avoid doing. (Like Avoiding using a lot of perfume)
Sincerely; someone on the 6th day of migraine after effects (two of them full effects) due to people using perfume a lot and just a lot of activity.
The list
The hard ones
Perfume
Spray deodorant
Harsh light
High pitched noises
Loud sounds
Heavy/still air (rooms with a lot of people or outside with no wind/temperature change from outside in some cases)
Pressure changes (when the weather changes, before storms, etc.)
The (maybe) easier ones
Caffeine
Artificial sweeteners (aspartame, acesulfam etc.)
Chocolate
Apple juice
Sweat (strong on the maybe here, sometimes near impossible)
Chemical smells (in most cases)
Sports soap
Bananas
Too little or too much sleep
The lists are short, so feel free to add more.
There are some ways to help avoid some of them. Like how masks can help with avoiding string smells (those masks from The Pandemic may help) eh. Add more in tags I guess.
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*putting on a moustache and sunglasses*
So like what’s the deal with ghosted what’s that about
now see the deal with Ghosted is that it's not what happens within the events of the film that captivates me so much, though don't get me wrong i love this film to bits, but rather, it's the idea of what happens after the whole thing that makes me FUCKING NUTS
because the whole thing is relatively cut and dry in the sense that we don't have to guess about what happened before and we don't have to guess about how everybody is feeling in the present. we know (MOST) important characters backgrounds and what they're doing at Falkhill and slowly revealing Paul's context was pretty interesting if not a little abrupt at the end there but its the very last scene of this film down to the very frame that flips the whole hour and a half you just watched over on its head and prevents me from getting a good night's sleep because i can't stop thinking about it
ELABORATING WITH A LOT OF SPOILERS UNDER THIS
explaining the plot of this movie is hard without sounding like im writing a pretentious review and not just talking out of my ass on tumblr but for my followers who haven't watched this movie and dont care enough to: Ghosted (2011) is set in a british prison in which Jack (John Lynch) is a long time prisoner who's wife just dumped him apparently on the anniversary of their sons death (tough break) and is being advised by his friend and cellmate Ahmed (Art Malik) (who does NOT get HALF as much screen-time or plot relevance as he DESERVES,) to find something to put his mind to and be proud of outside of his failures
Paul (Martin Compston) is a prisoner who was just transferred out of a Young Offenders prison AS FAR AS WE'RE TOLD... though its noticeable from the beginning that hes not a very good liar and his story is suspicious at best
Clay (Craig Parkinson) is kindof The Guy of their prison wing whos dealing drugs to other prisoners and assumes the position of authority over everybody else, though compared to other inmates with bigger cliques, his foundations are shaky. the description of this film on letterboxd calls him "the wing beast" and i have never cried laughing so hard reading something in my life
Clay and Jack both hone in on Paul immediately for different reasons. Jack, after his pep talk with Ahmed, sees Paul as a source of "a little self belief, something to be proud of", but Clay scoops him under his wing for being relatively young and impressionable. This puts Jack and Clay at odds with each other.
after some plot, Paul gets into very big trouble with Clay and after An Incident is promptly plopped into Jacks hands, who had requested Paul move into his cell earlier but didn't have a good enough excuse for it. Well You've Got A Bloody Good Reason Now ect ect
Jack and Paul buddy up immediately and its noticable that Paul is sort of filling in the empty space where a son would be for Jack, however we discover that Paul has been lying about his past to everybody, including Jack. he lied about his family and he lied about having only just been transferred from Y.O. and hadn't been telling the whole truth about his sentence. what the truth ends up being, in a nutshell, is that Paul is accidentally responsible for the death of Jack's son, having been the one who started the house fire he died in (we were never even told that Jack's son died in a house fire before this, we are only told this in Paul's flashback at the end of the movie and are supposed to act, like, surprised?? whatever). consequentially, Jack flips his lid and prompts my personal favorite scene in this film in which he beats the living shit out of Paul with his bare hands and immediately regrets it the second the adrenaline wears off, hitting an alarm button within the cell that alerts the guards.
the guards whisk him away and he is put in solitary confinement, which we find out was actually the first sequence of the film where hes shown with an absurdly long beard, and considering every other fucking scene he's in is of him shaving his face, i assume this is to show just how long he's been kept in solitary confinement, which quite honestly was kindof exciting to realize at the end of the film.
and then. the end scene.
after solitary, Jack is put in cuffs and brought to see Paul who looked Extremely Dead after Jack had him, but hes not dead! just almost dead.
Jack is sat next to him and tries to apologize but starts to cry, reaching out a hand to hold Paul's but retracting it regretfully. Paul, having looked unconscious not five seconds before, moves his hand to place it over Jack's...
and then the movie ends. and i am left writhing on my floor in anguish BUT NOT BEFORE I EXPLAIN TO YOU THAT THIS
THIS is what the deal is with Ghosted
the pathetic gestures of "im sorry" and "its okay" are what kill me. sorry is nowhere near enough to justify anything that EITHER of them did, NOR should they be forgiven. AND YET.
and what gets my gears going is the thought of what everything looks like AFTER this scene. after they've bonded so close and after Jack already thought that Paul stopped lying to him, thinking that he could protect Paul from Clay now... after they started to fill the spaces for people they were missing in their lives... and after they've RUINED each others lives. They Have Ruined Each Others Lives and yet Paul probably would have had to DELIBERATELY ASK for them to bring Jack to see him because he just BEAT Paul within an INCH of his life and would NOT !! have brought Jack to see him upon Jack's own request!! Paul would have wanted to see him too!! after all this
what does their relationship look like now... the image of father and son has been all but shattered in each other's eyes, one can assume, but are they still close... does the guilt and responsibility drift them apart or does it pull them inseparably together? Ahmed tells Jack that "there is no such thing as coincidence, only fate" but what does their fate look like... does it end here or does it mean that they're together indefinitely? the end of this film swings the door wide open and i think about it. way too often. unacceptably often, even.
all in all theres no reason that this should be my favorite film but it is. if nothing else it's made me look into the other actors involved and branch out with a to-watch list as long as my arm that will only get longer once i branch out from there. is it the perfect movie? no this film is mediocre at best. have i made a number of my friends sit down and watch it and listen to me yell incoherently about it? of course i have.
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Ultimately I think there is no 'canonical'/authorial intent answer to the question of whether refugees from Himlad were allowed through Doriath or forced to skirt its borders. (Either is possible mechanically: There is that 'great need' qualifier, and it's possible for Melian to allow in normally non-allowed categories of people at will; at the same time, Beren was not supposed to be able to get in. 'Great need' isn't an automatic free pass.) I think if there were, it would have been mentioned, because it is extremely relevant to the debacle with Celegorm, Curufin, and Lúthien.
If refugees were made temporarily welcome, then that's another reason for Lúthien to trust them and makes their treatment of her even more outrageous. (I'm sure it still would have happened, since they went ahead and disregarded Finrod's hospitality while still enjoying it.) It makes Celegorm and Curufin look a lot worse and it should have been mentioned.
If refugees were forced to skirt the borders, then that is going to heavily influence Celegorm and Curufin's feelings and it's weird that they wouldn't bring it up. If they have such a legitimate grievance with Thingol/Doriath, why would they not raise it in their arguments against the quest or in their letter to Thingol? (Ditto if they never tried to enter, whether or not they could have.)
If refugees were allowed far enough inside the Girdle for safety but closely watched to keep from coming any farther in, then that means multiple people would have been very aware that happened and it would be very strange for Lúthien not to know of them in that context — she should be able to identify them (Celegorm and Huan are quite distinctive even in the unlikely event Curufin isn't head-to-toe in Fëanorian symbols) and know they are not necessarily trustworthy. Even if she decides to trust them anyway, it should have been mentioned. (Ditto if they were invited in and didn't come.)
If refugees were able to pass the Girdle and make their way towards Nargothrond without being met with either some amount of hospitality or some amount of hostility, then what were Doriath's marchwardens doing? Staying out of sight and pretending not to have noticed them? Did Thingol give permission? I have trouble imagining Thingol being okay with even giving the impression someone got the better of his defenses. —With this one it's a bit more plausible no one would bring it up during Lay of Leithian events, but only a bit.
Any of these should have been mentioned. There is no option that actually makes sense.
So it comes down to headcanon.
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