#Hydrating at night for better sleep

[gofitnesspro]

Is Drinking Water at Late Night Considered Safe?

Drinking water at late night is generally safe and can even be beneficial for your health. Staying hydrated throughout the day is important for overall well-being, and drinking water before bed can help ensure that your body remains hydrated overnight. However, it’s essential to strike a balance. While staying hydrated is important, drinking excessive amounts of water before bedtime might lead…

[yumichikah]

He swirls to the scene.

[mushroomofficial]

baby boy got the good drugs

[circusclownproductions]

seeing a lot of videos that are like “I didn’t know babies couldn’t have water” so here’s an incomplete list of things you need to know before having a baby

- the obvious, they can’t have water bc milk is incredibly high in water already so excess water leads to over hydration

- babies cannot have honey until 1

- if ur breastfeeding your kid and saving excess milk, make sure you label what you pumped in the morning vs at night bc your body produces different melatonin levels throughout the day and giving your baby daytime milk at night can make them more alert and fuck up their sleep schedule

- idk why ppl keep saying this but swaddling your babies or getting them those baby straight jacket things is not abuse. It chills them out cuz it reminds them of the womb

- babies have a dandruff like buildup on their head called cradle cap, and it’s very easy to deal with and remove with just some baby shampoo, a gentle scrub brush (MADE FOR BABIES!!) and a comb. It does need to be removed tho cuz it can be very painful after a while. This can also continue to happen late into toddlerhood it’s normal

- you have to clean out the creases of your baby’s skin and hands and feet they WILL collect dust😭😭

- you cannot bathe your baby until their umbilical cord naturally falls off. Use a warm damp rag until then

- tummy time is actually very important

- your baby might have a misshapen head at first (not all the time but sometimes) this will either sort itself out or they’ll need a corrective helmet ask your doctor

- I wouldn’t recommend having your baby leave the house very much until they’re at least 6 months old, especially if they’re born near cold and flu season cuz the common cold can kill a newborn

- you’re not an awful horrible person for having postpartum depression and it’s always a million times better to let your baby cry a few minutes longer than normal while you regain your composure than to freak out and give ur kid shaken baby syndrome

- you’re not an awful horrible person for giving your baby formula milk either

- don’t put shoes on your baby it’ll compromise their toe box and balance

- babies put every single thing in their mouths

- the easiest way to burp a baby is to hold them straight up (spine straight) and hold their head a bit higher

- always support their head they barely have necks

- if your baby fights away food, fights tummy time, vomits every single time you burp them, is gaining or losing an unreasonable amount of weight at a time, wheezes after eating, or goes red after eating, chances are they’re probably allergic to the type of milk they’re eating (again ask a doctor but these are just some signs it’s not just colic)

- they will wobble a lot when learning to do things but you gotta fight the urge to help them every single time cuz they gotta learn

- they’re not always spitting out baby food cuz they don’t like it they just don’t know how to eat. Like they don’t know how to push food down they only know how to stick their tongue out so be patient

- babies craniums are broken up into three parts at first that later fuse together, this is to help make birthing easier but it results in a small EXTREMELY sensitive spot in the top of their head that has no protection. This puts their brain at a high risk. Always protect their soft spot

- read to your baby!! Get cute bright colorful sensory books with sight words and read them to your baby it makes such a huge difference in their educational growth and will help them acquire a love for reading early on. And talk to them never shut up just say whatever comes to mind all the time this will strengthen their vocabulary growth also.

- babies poop like a lot. A lot. an unreasonable amount. Bring back up clothes and more diapers than you think

- no pillows or stuffies in the crib and only use a muslin blanket unless it’s especially cold to prevent suffocation

- babies kick reflexively until they’re out of their newborn scrunch (they stay womb shaped for a while) and if your baby is crying and pushing at the swaddle try letting them flail around for a minute

- consoling your baby is not spoiling them ! They need comfort and they will learn to self soothe on their own

- singing lullabies actually works, they can recognize your voice a consistent place of comfort from the womb and the cadence of lullabies is literally engineered to create a calm headspace

- for the love of god do not get boring ass beige toys. Colors are important for their neurological development

- babies are very responsive to praise from a young age so be as supportive of them as you can

- babies get constipated a lot and you have to do like tummy massages to help ease their pain the easiest way is to lay them on their backs and hold one foot in each hand, kick their feet like bicycles, scrunch up, and then stretch their legs out

- holding them on your hip too much will not cause bow legged-ness if your baby is bow legged that was always gonna happen

- they drool so so much and you have to get bibs for them so they don’t get chest eczema

- don’t use scented products on their skin cuz their skin is sooo much thinner than ours

- when your baby first starts sitting on their own never walk away from them without setting up a nest of pillows and blankets around them. Even minor head trauma can mess them up sometimes

- this one is kinda morbid and scary but sometimes babies just die out of nowhere and it’s no one’s fault or anything it’s called sudden infantile death syndrome(SIDS) and it’s about 1.3k deaths on average per year in America so not super common but still very real. 90% of these deaths happen during the first four months however edit: apparently it’s bc of an enzyme deficiency which at the very least you can take steps to try and prevent

- smoking and drinking during pregnancy WILL affect your baby and your breast milk and also might contribute to SIDS cases

- babies sometimes have a big red mark on them somewhere called a stork bite immediately after birth but typically it goes away

- babies can’t see very well for a while after birth and they’re VERY wobbly so they’ll typically bonk their head into your chest and face a lot while trying to support themselves

- female babies might have smth similar to a period the first few days after birth, this is because of the hormone transfer that happens during the birthing process and the days leading up to it

- male babies get random erections for the first few days after birth(hormone transfer again) literally do not be weird about this it’s a baby

- things like weaning your baby onto solid foods, potty training, weaning off pacifiers etc, can actually be directed by the baby and will happen naturally will minimal guidance from the parent(some guidance is still necessary) although I would do individual research into baby led weaning for food to prevent choking

- get those chewy feeding pouches to help with weaning

- the most random things will scare the hell out of your baby don’t take it personal 😭

- baby carriers are life savers (tulas are one of my favorites)

- once babies hit toddlerhood they’re tougher than you think, and a lot of their reaction is based on YOURS. they’re always going to be looking to you for how to react to a situation. Remain calm and if they’re ok they’ll calm down but if they’re genuinely hurt they’ll keep crying

- babies will most likely get ridiculously attached to an inanimate object and you have to keep this thing intact at all costs until they’re old enough to abandon it or they will throw a FIT. I got a lemur plushie from a zoo once and every single one of the kids has bonded their soul with it until about 6 years old and once a month I have to stitch him back up

- don’t compare yourself to other parents. Maybe your kid isnt getting grass fed wild caught north Atlantic cheerios but at least they’re fed. If your kid is alive and healthy and happy you’re doing a good job

- you will need 3 car seats, an infant seat, a grow with me toddler seat, and a booster seat

- getting a good diaper bag is a MUST

- the hair a baby is born with will most likely all fall out or they’ll get a bald spot on the back of their head where they sleep cuz their hair is so fragile and thin but once it grows back it grows back thick

- get like 20 muslin blankets so you always have a backup when the main ones are covered in spit up

- the babies grip IS stronger than yours (keep your hair up and keep pets away best you can)

- your best bet for your teething baby is a pacifier you can put your finger in so you can massage their gums and some chewing toys numbing cream can be dangerous and should be used sparingly

- go ahead and come to terms with the fact you’re gonna have to use a Frida Baby to manually remove snot

- babies can get hair and thread wrapped around their toes and fingers that can cut off their circulation try to make a habit of checking

- don’t hit your kid please it’s nothing but trauma and fucked up coping mechanisms from there pls empathize with your child they’re a person too

- be careful not to pull too hard on their arms and legs(like during play or holding their hand while they walk) and NEVER pick them up by their hands this will very easily cause dislocation

- they might have a little tooth like callous on their lip from their pacifier. This does not hurt them and it will go away but it may hurt during breastfeeding

- breastfeeding will make your boobs different sizes

Yeag that’s all I can think of rn but yk i Will add as I remember stuff ppl are also adding things I forgot in the tags in case you’d like to look thru that as well <3

[n1pp]

my pre ‘25; 1 month glow up ✶

SOCIAL

-Review your social relationship satisfaction.

-Spend time with people you love.

-Practice better communication & listening skills.

-Set boundaries to protect your mental health.

-Join a community in person or online to connect with like-minded people.

PRIORITIES

-What is of highest priority to you as of right now? Make a list of your priorities.

-What requires your focus?

FINANCIAL

-Review your Spending habits.

-Start budgeting. Use 50-30-20 budgeting rule.

-Start saving money to an emergency fund.

-Make a plan to pay off any debts.

DECLUTTER

-Clean up your living space so that your environment can bring you calm instead of chaos.

-Declutter areas that are needed.

-Declutter your social media feed.

-Unfollow those who don't bring any value or make you compare and feel bad about yourself.

IDENTIFY STRESSORS

-Make a list of what brings you the most stress?

-Identify your capacity/energy to deal with these stressors right now.

-Take responsibility, believe that you are one step at a time creating a life where you have it all together.

ROUTINES

-Routines help keep you focused. Create a morning and night routine to keep you in check.

-Check-in with yourself daily: How am I feeling? How does my body feel? What do I need right now?

SELF CARE

-Take care of your basic needs: hydration, enough food, enough sleep, and social connection.

-Develop a self-care activity list and pick and plan daily self-care activities in your calendar.

- Identify your needs and try your nest to meet them.

FIND BALANCE

-Focus on Gratitude.

-Focus on balancing your nervous system.

-Develop a daily or weekly spiritual practice.

-Practice meditation.

NEW DIRECTION

-Focus on the new direction your life is heading. Journal or script out your future as you would like it. What does it look like when you have your life together?

-Invest in learning new skills relevant to your career and interests.

[obsessivevoidkitten]

Sicko

Male Yandere x Gender Neutral Reader

CW: Noncon, sick reader, fever, underwear sniffing, underwear stealing, breaking in, imminent future kidnapping, general yandere behavior

Word Count: 566

(Silly idea that popped in my head, was originally only going to be a couple hundred words, sorry it was so delayed. Got really busy plus my hand hurt for a few days. I hope you guys love it 🥺)

You felt pretty rough. You had a mild fever, and your thoughts were fuzzy and all over the place. And that was before you took medication that made you even loopier.

You had to call off from your job as a cashier at a locally owned convenience store. Something you had never done before.

Your boss, Simon, was obsessed with you. He was a greasy nerd with medium length brown hair, thick glasses, in his mid-20s.

He unsettled you, but the job was just down the street, and the pay was good enough.

Simon was both worried and suspicious about you calling off. To make sure you were okay and actually sick and not with some asshole, he decided to take an extended lunch break and walk over.

He peeked in your window and saw you writhing in a fitful sleep. You really were ill. He couldn't resist the urge to get a closer look. Maybe take a trophy.

The window was already open to let in a breeze to keep you cool, so it was easy for him to slip in.

He tiptoed in and made a beeline for your dirty laundry hamper, picking a pair of underwear out and inhaling deeply before stuffing his newfound treasure in his pocket

When you sat up, his heart almost leapt from his chest.

"I can explai-"

"Don't let the invisible elephants eat the cosmic diamondszzz," you mumbled deliriously before laying back down.

A huge smile crept over his face as he walked over and loomed over you.

"Aww, my poor love, you can't even think right now, can you? You're lucky some criminal didn't find you!"

He brushed the sweat from your forehead.

"But I'll help you feel better."

He got a cool rag for your head and helped you sip some water when you slipped back into half consciousness. Taking care of you made his heart swell.

Simon was about to leave, but as he stared at you, a wicked idea came to him. You weren't really aware of what was going on… he could do much more than just hydrate you.

Simon disrobed, his cock already fully excited. He found some lube in your night stand and applied it liberally to his long cock. After rubbing your thighs he pulled your shorts to the side and massaged lube into you with a finger.

Your insides were so hot, your fever warming you up hotter than normal.

He slowly sunk his dick into, savoring every second of entering you for the first time.

"Fuuuuccckkk. So fucking waaarm."

He kept his pace even and steady, losing himself a few times and really pounding into you before remembering you were ill and slowing back down. You occasionally babbled out an incoherent sound of pleasure.

His nuts plopped against you audibly with each thrust, he couldn't last long in you at all, filling you up very quickly. But that was okay, he made up for it by going several rounds.

When he was finally too tired to keep going, and after you both climaxed several times, he cleaned you up carefully, made sure you took some more water, and left.

As he walked back to the store the incel whistled happily, filled with joy that he finally got rid of his virginity inside of you and thoughts about how he could trap you in his home above the store.

[xyaehir]

“hold still!” —

SYP — self care night w ur sweet bf!

GEN. — fluff, crack

WARN. — gn!reader, male characters

REQ. — “Hi! Can I mayb request a skincare or spa day for any blue lock characters? If you don’t except this req, that’s totally fine! Thanks anyway!!!”

NOTES. — omg xyae!!! you finally posted!! no need for the applause guys 🙄🙄 also, i know some characters like reo, childe, kaeya etc would already know about skincare but we’re gna ignore that kay 😛

“stop moving!”

“i can’t help it, you’re smothering my face with this — this cleanser stuff!”

you sigh in mock annoyance, reaching your clean fingers to adjust the frog headband sitting on his hairline.

“do you do this everyday?” he tilts his head, squinting his eyes when you continue rubbing the product on his cheeks.

you hum in agreement, “its a way of taking care of your skin. you know, getting it to clear up.”

“my skin’s just fine. i just wash it with soap and not this — ‘hydrating cleanser’ stuff,” he rolls his eyes, using his fingers to air quote.

“how the hell do you have such nice skin when you wash it with hand soap?” you deadpan.

“genetics? i don’t really know,” he shrugs, wrapping his arms around your waist and leaning into your gentle touch.

you hum. “ok, go wash this off,” you trail off, turning your back and grabbing the masks and serums. “so we can start with these!” you beam.

his eyebrow twitches.

“what’s that for?” he cocks a brow, pointing at the small package on your lap. “you’ll see in a sec,” you smile, tearing it open.

walking over, you adjust his cute sanrio headband again before gently placing the face mask on his face. he shivers but before he could open his mouth to complain or make some sassy quip, you slap a lip mask on his face.

that was 30 minutes ago.

now you’re stuck on the floor with a sleepy man twice your size, quite literally squeezing the life out of you.

“babe, we were supposed to take the masks off like 10 minutes ago,” you sighed, patting his head. you hear him grumble, mumbling incoherently.

“i’ll do it then, stay still,” you smiled softly, reaching for your mask and then his masks. “tilt your head back a bit.” he complies and you reach for the serum bottles.

applying a small drop of serum on his forehead and cheeks, you take notice of how his eyebrows furrow slightly at the cold liquid.

“it’s a lil cold,” you chuckle, kissing his forehead before spreading the serum all over his face.

he hums sleepily, voice breaking softly as his eyes flutter close.

it’s quiet for a while, before..

SLAP!

“oww!” he yelps, eyes flying open as he sits up hastily. “why are you slapping me?” he manages to get out in between slaps. you hum, “it helps your skin to absorb the product better.”

he side eyes you.

you hear him groan. ignoring it, you continue with your skincare routine. “ugh!” he groans, way louder and more exaggerated. you feel your eyebrow twitch.

by the time you chose to stop ignoring his whining, he’d already kicked the blankets off the bed.

“what do you want? i already finished your skincare so just go to bed,” you sigh, reaching for your eye cream.

“yea but when are you gonna finish?” he asks softly. ‘i can’t sleep without you.’

you smile at him through the vanity mirror.

“baby, just one more thing alright?” the sleeping mask you reach for clatters on the table softly. “five more minutes. can you wait for me, hon?”

he hums tiredly, standing up and making his way behind you.

he kneels down, wrapping his arms gently but securely around your waist and rests his head on your back. “hurry up, w’na hold you so bad.”

your heart flutters and your movements stutter. you gulp, patting the product into your pink cheeks.

you both slept horribly that night since he fell asleep holding you and you couldn’t drag his heavy ass to bed.

— (bllk) NAGI, sae, REO, rin (genshin) KAEYA, CHILDE, xiao, venti, ITTO (star rail) sampo, JING YUAN (haikyuu) SUNA, tsuki, OIKAWA, KUROO (KNY) TANJIRO, giyu, sanemi (assclass) KARMA, ISOGAI () YOUR FAVES

@xyaehir 2024. This is my content, inspired or not. Do not translate, copy or plagiarise my works in any way. Reblogs and likes are greatly appreciated. <3

[honeytonedhottie]

taking control of ur wellness (tips and tricks to be ur healthiest most vibrant you)⋆.ೃ࿔*:･✍🏽🌸

you must treat ur body like the temple that it is. love every inch of urself and out of love for urself, take good care of it. in this post we'll explore how to take control of ur wellness and overall take better care of urself from the inside out…💬🎀

THE MAINTENANCE ;

maintaining ur health by taking supplements is something that i do and its made a big difference in my health. because im taking my vitamins and supplements i feel a lot better and i dont get sick often at all.

♡ invest in a cute vitamin box to inspire u to take ur vitamins

i take a daily multivitamin in the morning and at night i take magnesium + D3 because its helped me fix my sleep schedule and just have better quality of sleep. plus its a better alternative to melatonin ᡣ𐭩 •｡ꪆৎ ˚⋅✍🏽

DISCLAIMER : its crucial for u to do ur own research when it comes to ur health so make sure that u do that before applying anything that u learn on the internet for ur own safety!…💬🎀

♡ chia seed water every morning

make sure that ur not consuming more than 1-2 tbsp of chia seeds a day but i put 2 tablespoons of chia seeds in my water every morning cuz its an amazing source of fiber, and they're rich in omega-3 fatty acids and other vitamins and minerals.

♡ if im experiencing inflammation i'll take some warm water, turmeric and some lemon

♡ chlorophyll water (bonus points if u add a lemon wedge)

chlorophyll is an internal deodorizer! it helps to detoxify the body by binding to and eliminating toxins, heavy metals, and harmful substances. it also helps with skin concerns like acne 💕

♡ dry brushing

dry brushing is something else that i do that has an impact on my health. dry brushing unclogs pores in the exfoliation process. it also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage. so not only am i exfoliating for softer more princessy skin, im also promoting my lymph flow and increasing my blood circulation.

THE IMPORTANCE OF HYDRATION ;

i know everyone always talks about how important it is to drink water and its lowkey overdone but its TRUE. water is so SO important. if u have difficulty drinking enough water invest in a cute water bottle with a straw. i say with a straw cuz i feel like personally, im more inclined to drink water if its out of a straw.

YOU ARE WHAT YOU EAT ;

when ur eating, try focusing on how the food ur eating is making you feel. everyones body responds differently to different foods so by noticing how u feel after eating something, you can have a better idea of what u should continue eating and what u should steer clear of. with that being said, lets get into this section. 🗒️

something else that i wanted to yap about in this section is that there is a difference between restricting urself and self control. eating shouldn't be bringing u anxiety and ur allowed to let urself live. so eat to feel satiated and happy, dont eat to the point where you feel sick and like u can barely move.

something that has helped me be more conscious of what im choosing to fuel my body with is the 80-20 rule. choose the healthier option 80% of the time and the 20% of the time eat yummy pastries and cakes 💕

if ur someone who has difficulty eating vegetables, try cooking them in a different way and seasoning them adequately to make them yummy, masking them in different dishes. OR if that doesnt work for u get ur veggies in smoothies. cuz u gotta get in some fruits and vegetables.

im someone who loves to have a fun drink in the mornings and during the day so i've been super obsessed with making my own smoothies. my smoothie formula is super simple and it has never failed me.

(1-2 fruits + collagen powder/protein powder + almond milk + a bit of honey/maple syrup + ice)…💬🎀

some more wellness drinks and juicing recipes →

♡ apple + lemon + kale + honey + water

♡ grapefruit + lemon + kale + water

ALL ABOUT PROBIOTICS ;

probiotics are the good bacteria that live in your gut, working hard to keep your digestive system balanced and healthy. SO if you’re dealing with bloating, fatigue, or even skin issues, it might be time to show your gut some love.

♡ kimchi

♡ greek yogurt

♡ kefir

♡ pickles

♡ kombucha

MOVING YOUR BODY ;

moving ur body is also super duper important, not only for ur physical well being but also for ur mental wellbeing so make sure that ur getting physical activity every single day.

whether thats going to the gym, stretching, playing a sport, going on walks, dancing etc. there are literally SO many ways that u can move ur body and enjoy urself ᡣ𐭩 •｡ꪆৎ ˚⋅ some things that i like to do to stay active are →

♡ dancing ♡ stretching ♡ jump-roping (my favorite) ♡ walking

the trick to this is using the stair master machine OR if u dont have one in ur gym, u can just go on the treadmill at an incline for like 30 minutes or however long u can, and putting ur hands up to ur head and keeping ur posture straight. aim for at least a 5-10% incline, but you can go higher depending on your fitness level…💬🎀

or ofc u can go on walks with ur pet or ✨hot girl walks✨ and walk while listening to a podcast, literally whatever u prefer.

♡ pilates/workouts that i can follow along with on youtube

a fun way to keep track of the workouts that u consistently do is to make a workout book like i did. that way i can have everything at my fingertips right when i need it 💕🗒️

[twinsimming]

Acne & Skincare Update (7/11/24) - New Features, New Name! 🛀🏾

Six new skincare treatments are now available for teen and older sims to use at the sink under the “Skincare…” pie menu option.

In order for all of the face masks and skincare treatments to show up properly, please install all of the package files in the twinsimming_Acne Mod Skincare Overlays folder alongside the mod file itself.

Thank you to @nectar-cellar and @johziii for creating these lovely overlays and allowing me to include them in this mod! You can download the original versions of their overlays here and here. They can be installed along side the versions included with the mod!

In honor of the addition of skincare features, I have renamed the mod from the Acne Mod to Acne & Skincare to better reflect the expanded scope of the project 💙

The different skincare options, their benefits, and prices are listed below:

Sheet Mask (§2)

Gives custom Hydrated moodlet

Boosts Plant Sim Hydration motive

Boosts Mermaid Hydration motive

Boosts Hygiene motive

Removes dehydration related moodlets from Plant Sims and Mermaids

Chance of removing negative Uncomfortable moodlet

Reduces Acne Breakout, Heating Up (vampire), and Too Much Sun (vampire) moodlet timeouts by 2 hours for every hour the mask is worn

Clay Masks (§3)

Gives custom Clay Face moodlet

Chance of removing negative Stressed moodlet

Reduces chance of getting acne by 10%

Reduces Feeling Anxious, Strained, Overworked, Out of Sorts, and Stuff Taken moodlet timeouts by 2 hours for every hour the mask is worn

Mud Masks (§3)

Gives custom Smooth Skin moodlet

Chance of removing Uncomfortable moodlet

Reduces Sunburn, Itchy, Mosquito Bite (low, med, high), Bee Sting, and Ouch My Face moodlet timeouts by 2 hours for every hour the mask is worn

Under Eye Patches (§4)

Gives custom Subtle Glow moodlet

Boosts Energy motive

Chance of removing Stressed moodlet

Reduces Bad Night’s Sleep, Buzz Crashed, Liquid Crash, and Fatigued moodlet timeouts by 2 hours for every hour the patches are worn

If my Energy Drinks mod is installed, Energy Crash and Craving Caffeine moodlet timeouts are reduced by 2 hours for every hour the patches are worn

Acne Stickers (§5) 

Gives custom Star Studded moodlet

Boosts Fun motive

Chance of removing Angry moodlet

Reduces moodlet hit from Acne Breakout moodlet by half (-20 to -10)

Reduces Embarrassed moodlet from Acne Breakout timeout by 2 hours for every hour the stickers are worn

Anti-Aging Cream (§10) - Adult and Elders Only

Gives custom Fountain of Youth moodlet

20% chance of removing wrinkles on Adults and Elders

20% chance of removing liver spots on Elders

10% chance of extending a sim’s lifespan by 1 day

10% chance of improving a sim’s midlife crisis

Note: Using the skincare treatments will not remove any Costume Makeup your sim is wearing, the overlay will simply cover it.

After the skincare treatments wear off, sims will receive the Attractive moodlet, or the I Am Beautiful moodlet if the sim has the Snob trait.

The “Apply Acne Toner” interaction available to sims who have acne has been moved to the “Skincare…” pie menu as well.

Apply Acne Toner (§2)

Only available when a sim has the Acne Breakout moodlet

Gives custom Feeling Fresh moodlet

Reduces the Acne Breakout moodlet by 4 hours

The “Wash Face” has not been moved, but does have some additional functionality.

Wash Face 

Gives custom Practicing Self Care moodlet

Removes all skincare treatments currently applied to a sim

Reduces chance of getting acne by 5%

New Moodlets

Clay Face: Given when sims use a Clay Mask, lasts 8 hours, +10 mood

Fountain of Youth: Given when sims use Anti-Aging Cream, lasts 8 hours, +10 mood

Hydrated: Given when sims use a Sheet Mask, lasts 4 hours, +10 mood

Smooth Skin: Given when sims use a Mud Mask, lasts 8 hours, +10 mood

Star Studded: Given when sims use Acne Stickers, lasts 4 hours, +10 mood

Subtle Glow: Given when sims use Under Eye Patches, lasts 4 hours, +10 mood

Tuning

All of the tunable values can be found on the mod download page under the header “Tuning”.

Conflicts & Known Issues

This is a new script mod so there shouldn’t be any conflicts.

Credits

EA/Maxis for The Sims 3 and The Sims 4, Visual Studio 2019, ILSpy, SmoothJazz, Blender, s3pe, TSRW, Gimp, Milkshape, Notepad++, FreePik, makeup by nectar-cellar, makeup by Johziii, and Script Mod Template Creator.

Creators on FreePik: Witdhawaty, mikan993, andinur, FreePik, Linector, and surang.

Thank You

Thank you to @nectar-cellar, @johziii, @monocodoll, and @kevinvoncrastenburg for helping with creating and testing this update!

If you like my work, please consider tipping me on Ko-fi 💙

Download @ ModTheSims

[dorabellingham]

Cuddly boy

warning: none

characters: jude x fem!reader x baby boy

summary: when he has an important game, but your baby wakes up sick

may contain spelling and translation errors!

It was a Sunday morning when you noticed that Benjamin, normally energetic and talkative, was too quiet. When you checked his temperature, you were startled to see that he had a fever. The little boy, with tired brown eyes and heavy breathing, snuggled into your lap, and you felt your heart tighten. At the same time, you knew that Jude was preparing for one of the most important games of the season and was very focused.

—Mommy, Benji’s body hurts...

He said very quietly, his voice starting to crack.

—I know, my love... Mommy will take care of you, hm? —You stroked your son’s sweat-damp curls.— You’ll be fine soon!

Jude entered the room, wearing his training clothes, and quickly realized that something was wrong.

—What happened, babe?

He asked, looking worriedly at Benji, who was limp in his lap.

—He has a fever, Jude. It's very warm and quiet.

You answered, trying to remain calm, but clearly distressed.

The man bent down and gently stroked his son's head, who slowly opened his eyes and, in a weak voice, murmured.

—Daddy....

Jude's gaze softened, but he also felt the weight of the responsibility of the game that awaited him. It was a difficult decision. He wanted to stay there to take care of his son, but the team was counting on him.

You noticed the conflict on your husband's face and tried to reassure him.

—I'll take care of him, babe. I'll be here the whole time. I know you need to go, and he'll be fine. I promise to keep you informed, I'll let you know if there's a change right away.

But Bellingham was hesitant. He knew you were careful and responsible, but leaving while his son was sick was almost unbearable for him.

—Are you sure, Y/n? I can ask to sit out the game, Carlo will understand.

You shook your head.

—You have to go, Jude. This game is important for you and the team. Besides, Benjamin will be proud to see his dad playing, even if he doesn’t understand much on TV yet.

You smiled, trying to lighten the mood, but inside you were just as worried as he was.

After a few minutes, Jude sighed, kissed your forehead and gave his son a little kiss on the head, whispering,

—Daddy, come back soon, little one. And get better soon so we can play.

When Jude left, you dedicated all your attention to the baby. You called the pediatrician and followed his instructions, giving him medicine for his fever and keeping him hydrated. Throughout the day, Benjamin would go from napping to crying, asking for Jude every now and then, which broke your heart.

You texted Jude with frequent updates, but you tried not to overwhelm him, knowing he needed to be focused. As the game approached, you decided to turn on the TV in the hope that Benji would cheer up a little when he saw his father. Although he didn't understand much of what was happening, he smiled slightly when he saw Jude on the screen, as if he knew his father was there, even from afar. During one of the breaks, you picked up your phone and sent a photo of the little boy watching the game, with a caption:

"We're here watching you. Play for him!"

The night went on when Jude arrived home, exhausted but relieved, he went straight to his son's room. He found Benji sleeping peacefully, with you next to him, holding his little hand.

—You did it, sweetheart. He's getting better.

Jude whispered, smiling as he saw you caressing his sleeping son.

—You really helped from afar, Jude. —You got up from the small bed and hugged the tall man in front of you. —Even though he was sick, he loved watching the game, it even helped him distract himself.

—I just want the best for him, and for you too, and even in the most complicated moments, I feel happy that I was able to help and make our little boy feel better. —He ran his hand around her waist and placed a kiss below her jaw.— I love you.

—We love you so much more, babe.

[vivwritesfics]

(Oh My God) They Were Roommates

Chapter Five - One Step Further

Lando Norris and Y/N L/N were teammates. Tension had been between from the minute they started driving together and, when it only got worse, McLaren CEO Zac Brown decides there's only one solution: Have them live together.

1.4K

Warnings: blowjob, masturbation, cum swallowing

Series Masterlist

Lando Norris was incredibly frustrated.

It wasn't fair, that he had to live with her, in this perpetual state of frustration because she was comfortable enough to walk around in pyjama shorts now.

It wasn't fair, the way she sat almost close enough to touch but he couldn't. He wasn't fair, the way her shirt rode up, revealing everything when she reached for something in the kitchen.

He had to do something about it, because he was suffering.

As he was racing on the sim, on his shitty set up, there was a knock on the door. Y/N pushed it open, holding the doorframe as she leaned forward, into the room. "Want something to eat?" She offered and Lando ended his race several laps early.

He followed her into the kitchen and she passed him a plate of whatever she had made. The two of them sat on the sofa, watching a mindless sitcom as they ate.

This was their normal.

Except, Lando couldn't stop himself from watching her. Shit, she was something else. But Lando didn't want to make any mistakes. As soon as he had eaten, he was back in his bedroom, crashing his McLaren on the sim.

Y/N looked towards his bedroom door, which was partially open, whether he knew it or not, she didn't know.

But she got on with her evening, having a shower, cleaning her teeth and getting into bed.

Oddly enough, the only time Y/N slept well was during a race weekend. When she should have been out of her mind with anxiety, she slept like a baby.

But, in her apartment, she couldn't sleep. She could hear everything from Lando's bedroom, his angry shouts as he gamed, even though he was loud, they were somewhat comforting and did help her to sleep.

This time, though, it wasn't the gaming she was hearing. She knew exactly what it was, but she didn't let it phase her.

There comes a time most nights where Y/N would notice how little she had to drink that day. She was an athlete, staying hydrated was important. But it was so easy to forget to drink, especially with how busy she was.

She pulled herself from beneath the warmth of her covers and walked towards the kitchen. She reached into her cupboard and pulled a large mug from the cupboard.

As she filled it with water, she couldn't hear anything from Lando's room.

But then, as she sipped, she turned on her heel as she sipped the water, and nearly spat it out.

There he was, head thrown back as he gripped his cock. His eyes were shut as he pumped his hand up and down his length and, if she was just a little closer, she was sure she would have heard him moaning.

She placed her water onto the kitchen table and moved closer to his bedroom door, trying to get a better look. She leant against the doorframe, keeping herself hidden from sight.

Not that Lando would have seen her. His eyes were squeezed shut, throat bobbing as he swallowed around his moans.

From her place by the door, she could hear what he was moaning, hear as her name left his lips in breathy moans. "Holy fuck, Y/N," she heard his whisper, gripping himself tighter.

Swallowing the lump in her throat, she took a brave step forward into Landos room. He seemed to hear it as the door squeeked open and the floorboards creaked under her weight.

"Holy fuck, Y/N!" He cried, although his time it wasn't sexy.

With a panicked look in his eye, Lando rushed to turn away from her, to hide his erection. "What the hell are you doing?" He hissed, unable to hide his embarrassment.

But Y/N didn't seem to care. As if in a trance she walked over to him and grabbed a hold of his gaming chair, turning it to face her. She continued looking in his eyes as she got down onto her knees and placed her hands on his thighs.

"W-what're you doing?" He asked again, his voice shaking.

There was no resistance as she pulled his hands away from his erection, letting it spring free. "Are you okay with this?" She whispered, reaching towards him.

Lando nodded his head, letting out a breathy confirmation. His eyes followed her as she reached towards him, her fingers wrapping around him. She pumped her hand once, twice, and moved her face forward, licking him.

He let out a shuddering breath as she wrapped her lips around his tip, swirling her tongue around him. She sucked, just the tip, and Lando uncontrollably bucked his hips, trying to get her take more of him into her mouth.

She obliged, taking him further into her mouth. Her eyes shut for a moment as she choked on his length, but she pushed through it, determined to bring him pleasure. She pulled back, staring into his blue eyes and she licked him again, her tongue following the vein.

"Fuck me, don't stop," he said, his head thrown back as he reached for her head, holding her head as she sucked him again.

Her eyes were shut as she continued to suck, bringing him closer to the edge. Lando couldn't stop himself from lacing his fingers through her hair, moving her up and down as he bucked his hips forward, out of the chair.

Drool ran down her chin as she continued, her hand moving at his base, working in tandem with her mouth. "Fuck, I'm gonna..."

He held her hair, trying to pull her off of him, but Y/N stayed where she was. She continued to suck, bringing him to orgasm.

She held him in her mouth as he came, spilling onto her tongue. Releasing him, Y/N met his gaze, staring at him as she swallowed. "I..." Lando began, but no words came out.

Standing up, Y/N brushed off her now aching knees and left the bedroom. She closed the door behind her, grabbed the mug of water from the table, and walked into her own bedroom.

With her bag against the door, Y/N let out a breath. Holy fuck. Holy fuck, had that really just happened?

He was her roommate, her fucking teammate, and she had just sucked him off. She'd watched him, listened as he moaned her name, and she'd joined him. She'd swallowed his fucking cum.

It was a line that never should have been crossed, but they had crossed it. It should have been mortifying, but she had loved it, every minute of it. She wanted to do it again.

Before she walked over to her bed, Y/N opened her door slightly. She threw off her clothes as she sauntered over to her bed and crawled under the covers, her fingers travelling down to her cunt.

***

"You did what?!"

It was the early hours of the morning and Lando was out at the gym with his trainer. Y/N hadn't said hello to him that morning, but she'd watched through the crack in her bedroom door as he left the apartment.

As soon as he was done, Y/N sat against her bedroom door and called her best friend. She chewed on her nails as she waited for her best friend to pick up.

"What's up love?" Her friend asked.

Y/N gave her a rundown of everything that had happened the night before, leaving out some of the more intimate details. Even when she had said it, it didn't feel real, didn't feel like it had actually happened.

When she was finished, her friend let out a laugh. "No fucking way," she said, her hand clamped over her mouth. "You're not serious. You actually sucked off Lando?"

"It's not funny!" Y/N insisted. "What the hell am I going to do?"

"Well, what do you want to do?" Her friend asked slowly, carefully. "Like, do you want to forget it ever happened? Or, do you... want it to happened again?"

Y/N swallowed thickly. How was she ever meant to admit that she wanted it to happen again? He was her teammate, her rival, her roommate.

"Okay, well I got a plan," her friend said, knowing her answer. "Listen closely," she said and Y/N did just that.

Taglist (OPEN): @biancathecool @hollie911 @topguncultleader @annispamz @carlossainzwho @spideybv28 @wherethefuckisthething @fangirl125reader @minkyungseokie @marialovesf1 @kitixie @i-wish-this-was-me @bborra @formula1mount @charlotte1697 @formulaal @eviethetheatrefreak @lordpercivalcharles @venisvendetta @marie0v @tbsloneely @laur20a23 @formulas-bitch @cmleitora @marvelavengers000 @gills-lounge @andydrysdalerogers @demipatterns @holy-macncheese-balls @jule239 @aexitizen-ln4 @landosgirlxoxo @allinestarr @starmanv @st0rmzi3 @random-human02 @nocoolusernamesavailable-blog @happymeal777 @ashy-kit @juniper-july19 @im-an-overthinker @haylenxx @kapsylia @prettiest-at-the-party @urfavnoirette @norassimpingzone @thehufflepuffavenger1

[sleepyjuice]

jj + acts of service ❤️❤️❤️❤️❤️❤️

-jj who does your routine car maintenance for you, most of the time without you realizing. “jay, i forgot to tell you, my oil light is on.” you’d tell him, hopping into your drivers seat. “i know, baby, already took care of it.”

-jj who gives you a back massage every time you get home from work. waitressing ain’t easy on the body! he is eager to help ease your discomfort in any way he can. more times than not, the massage leads to more, which you both love.

-jj who has your water bottle full of ice and cold water (just how you like it) and advil ready for you to have after a night out. “gotta stay hydrated, pretty girl.” he’d tell you, knowing how bad your hangovers got. he can’t have you suffering all day!

-jj who makes you a Spotify playlist full of some of his favorite songs, your favorites, some cute love songs that he resonates with, plus of course some sexy songs too. sexy bitch - david guetta (ft akon), sex on fire - kings of leon, smack that - akon (ft eminem) and candy shop - 50 cent (ft olivia) just to name a few!

-jj who carries you to bed when you fall asleep on the couch or outside in the hammock, being extra careful to not wake you up. you need your beauty sleep! he will also do this when you’re drunk, stumbling and struggling to keep up with the rest of your friends on the walk back to the chateau after a kegger, hoisting you up on his back, not a single complaint leaving his lips. he loves the way you giggle and rest your sleepy head into his neck as he carries you.

-jj who will blow dry your hair for you while you quickly do your makeup for work, running late and on a serious time crunch. he asked you to show him how to do it randomly one day while you were getting ready and he caught on quickly. he loves that he can help you not be so stressed out before a long day at work.

-jj who removes your makeup for you when you’re drunk and too out of it/ tired to do it. you’d insist that it’s fine and you’ll take it off in the morning, but he knows better. he’ll be as gentle as he can, and even wash your face for you afterwards. he has your skincare routine memorized from the countless times he’s sat in the bathroom with you while you’ve done it, so he’ll do that too. “all oiled up like a glazed donut, baby. just how ya like it.” he’d tell you once he finished, helping you brush your teeth before curling up with you in bed.

-jj who has a blunt rolled and ready for you when you texted him telling him you’re having a bad day. he’ll tell you to come over and he’ll sit you on his lap as you pass the blunt back and forth. you’ll eventually go from venting to giggling to making out and finally into the bedroom where he really makes you feel better.

jj loves that he feels needed when he’s with you. he feels like you give him a purpose. stuff that may seem small to other people are a big deal for him. you are so good to him, all he wants is to be able to return the favor in any way that he can.

[tacticalprincess]

you no longer being a stay-at-home girlie gave me an idea!!

Konig who misses you so so much every time you come home from work, it often being late at night, so he has the mentality that he needs to stay up late so he gets to see you right when you come home.

When you finally do come home, he misses you so so much that he can't keep his hands off you, whether it be cuddling, kissing, or fucking you senseless (or all of the above).

-🐈

he’s helplessly clingy… fights off the exhaustion fuzzing around his brain so he can greet you, wordlessly helping you untie your shoes, making sure you’re well fed and hydrated before he follows you to the bathroom for a shower.. undressing you carefully before you both step under the spray of warm water, bathing each other with a comforting laze. letting him lift you up by your thighs and slip his cock inside your pliant pussy, pressing your back against the foggy shower wall while he places reverent kisses to your neck, large frame enveloping yours protectively. if your legs felt like they were going to give out after your shift, they’re definitely useless now, and he’s more than happy to carry you to bed. holds you so tight it’s almost suffocating while you both succumb to sleep together.

könig’s the type to purposefully make you miss your shifts. he hates how stressed you’re left after a long day, the exhaustion pulling at your pretty face and dulling your glow. never lets you forget his proposition to take care of you, dangles it over your head like a treat that seems more and more appealing with each passing day. all you have to do is say the word and you never have to work again, but until then, he’s always finding ways to keep you home. usually in the form of his head between your thighs, fat tongue lapping at your soft folds until you wake up writhing against his face, sleepy body melted against mattress. of course he snoozed your alarm, isn’t this a much better way to start the day? keeps you in bed till it would be insulting to show up so late, making you call in sick while he pounds into your cunt from behind until you’re struggling to keep your cute noises at bay on the phone with your boss. you work so hard, maus, you deserve an off day or two…

[baxndaid]

sal fisher x sick! reader ?????? pls i will take any crumbs i can get why is sally face fandom so dead

sal fisher x reader 🖤🎶♟️ -- sick reader+sal!! hc

a/n ; i need this fandom to be alive again bc wtf hes so perf, short!!

do NOT by any means tell him that he cant visit you while your sick because he does NOT gaf

he'll kiss you, he'll cuddle you, he doesnt care if he gets sick, he just wants to make sure you feel loved and comfortable

both ashley and larry do the same, bringing you flowers and chocolates, todd texts you best wishes but he would rather die than get sick

he might come in with a full nuclear suit just to be safe

sally likes taking care of you, but he gets a little sad whenever he sees you suffering

even if its a common cold, he'll some times over-think and worry about your wellbeing, "what if its something serious? what if they die?" type shit

reassure him you feel fine pls he needs it

he will stay over if his dad lets him (which he does, he finds your relationship cute) and sleep with you to make sure your okay during the night

unless hes really worried, he wont skip school since hes been skipping a lot often due to ghost hunts and the usual sf group shenanigans and the school doesnt really take lightly to absences

lord knows theyve given up on larry though

after spending time with you, he wipes his prosthetic with a disinfectant so he doesnt accidently make anybody else sick

after you get better, he'll fall sick

youll scold him with a "i told you so", and take care of him like he took care of you

ashley would spray sally's entire room with a disinfectant spray before entering, a hand over her lower face to be as dramatic as possible, larry following right after

sally feels bad whenever you take care of him when hes sick, especially because you have to deal with... well, his face

because of the lack of flesh near his mouth, he would drool a lot, especially because he was sick, he would struggle with mucus too, due to his destroyed nose

its not like he couldnt deal with this himself, since hes been like this since childhood, but he feels embarrassed that his own s/o helps him with something that would be an easy task for anybody who wasnt him

but you gently remind him that you do this because you love him, not because you pity him

he'll warn you that you'll get sick if you interact with him which is hypocritical since he literally did the same thing...

kiss him better pls he wants it

keep a massive box of tissues next to his bed stand AND WATER because he always forgets to hydrate even when he isnt sick

in conclusion, you both treat each other well whenever the other is sick, even if it meant that you'd also fall ill after <3

[nenelonomh]

improving your memory

having a good memory is like having a personal archive of valuable information at your fingertips. it enhances efficiency by allowing you to recall facts, dates, and tasks quickly, making daily life and work more productive.

good memory also aids in learning, helping you retain knowledge and skills, which makes acquiring new information easier. it plays a crucial role in problem-solving by enabling you to draw from past experiences to tackle current issues.

additionally, remembering details about people—such as their names, interests, and past conversations—helps build and maintain strong relationships. keeping your memory sharp also has health benefits, as studies have shown it can delay cognitive decline and reduce the risk of conditions like dementia.

essentially, a good memory is a mental toolbox that equips you to handle life's challenges more effectively and can even help you stay organized and on top of things. improving your memory can be achieved through a combination of lifestyle changes and mental exercises.

below are some strategies:

stay mentally active: keeping your brain engaged is crucial for maintaining cognitive function. activities like solving puzzles, reading books, playing chess, or even learning a new language or musical instrument can create new neural pathways and enhance mental agility. continuous learning and challenging your mind can prevent cognitive decline and improve overall brain function.

get enough sleep: during sleep, your brain processes and consolidates information from the day. deep sleep stages, particularly REM sleep, are essential for memory consolidation. aim for 7-9 hours of quality sleep each night to ensure your brain gets the rest it needs to function optimally. establishing a regular sleep routine and creating a restful sleep environment can also improve sleep quality.

eat a balanced diet: nutrition plays a significant role in brain health. foods rich in antioxidants, such as berries, and those high in healthy fats, like nuts and avocados, can protect the brain from oxidative stress. omega-3 fatty acids found in fish are particularly beneficial for brain function. vitamins, especially vitamin E and B vitamins, are essential for maintaining cognitive health. staying hydrated is also important, as dehydration can affect cognitive abilities.

exercise regularly: physical activity increases blood flow to the brain, which can enhance memory and cognitive function. regular exercise promotes the growth of new brain cells and improves the connections between them. activities such as aerobic exercises, strength training, and even yoga can be beneficial. aim for at least 150 minutes of moderate-intensity exercise per week to keep your brain healthy.

practice mindfulness and meditation: these techniques can help reduce stress, which is known to negatively impact memory. mindfulness and meditation encourage relaxation and focus, allowing your brain to function more efficiently. regular practice can increase grey matter in the brain, which is associated with improved memory and learning. incorporating mindfulness into your daily routine can help you stay present and retain information better.

stay organized: keeping your environment and tasks organized can significantly improve your ability to remember things. using tools like calendars, to-do lists, and notes can help you manage your time and responsibilities more effectively. breaking tasks into smaller, manageable steps and setting reminders for important deadlines can also enhance your ability to remember and complete tasks.

limit sugar intake: high sugar consumption has been linked to cognitive decline and impaired memory function. excessive sugar intake can lead to inflammation and oxidative stress, which can damage brain cells. reducing your sugar intake and opting for healthier alternatives can help protect your brain and improve cognitive function over time.

stay socially active: engaging in social activities and maintaining relationships can stimulate your brain and keep it sharp. social interactions can provide mental stimulation and emotional support, both of which are important for brain health. joining clubs, volunteering, or simply spending time with friends and family can help improve your memory and overall cognitive function.

incorporating these strategies into your daily routine can help keep your brain healthy and improve your memory. consistency is key, so try to make these practices a regular part of your life.

i hope this post was helpful! 🫶nene

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[daenysx]

Modern!aemond coming back from hard day at office so reader gives him a pamper day to get him back on his feet. I’m talking face masks face gels hair thingies all sorts to make him feel better and babied and he just LOVES IT and demands playfully for this every week

i believe aemond is the type of guy who has a skincare routine but just this once we'll ignore it. i hope you enjoy, thanks for requesting! (also i got a bit emotional instead of playful i'm sorry) <333

modern!aemond targaryen x fem!reader, fluff

"you can lean back just a bit." you say quietly, your hands on his shoulders.

aemond does as you say, settling down on the tub you filled for him. it's much easier to access his long hair now. you wet his shiny blonde strands, the water makes them curling up on his shoulders.

he had a long day, he could barely stay on his feet when he got home. you like taking care of him when he's like this, tired and inevitably soft. you offered to wash his hair for him and he gladly accepted it with a pinch of pinkish color on his cheeks.

aemond has always liked the softness of baths and playing with bubbles since he was a kid. he draws shapes on his arms with foamy water now, with you looking at him from his shoulder. he turns his head to you, your eyes are gentle. it was a bit awkward at first being bare like this in front of you at the beginning of your relationship. the realization of getting used to it feels nice, though. you like every spot of his body. you let him know how much you like him. he trusts you.

you take his shampoo first, start rubbing it on his scalp. his hair is always flawless, you've never seen it messy except the mornings when he's restless enough in bed to put his head on the wrong side. you use a bit water to massage his scalp, fingertips pressing lightly towards his neck. aemond exhales deeply, he tilts his head back.

"does it feel good?" you ask.

"yes." he says quietly, the word flowing out of his lips. "so good."

you keep moving your fingers on his head, especially on the spots where you get a reaction from him. he tries to enjoy the moment of silence, your company has always been peaceful but now it feels like you belong to him, and only him. no other distraction, he has your full attention, and he loves the feeling.

your wrists get a bit tired from doing the same thing for a few minutes. aemond angles his head enough to help you rinse the shampoo. when his hair is clean, you reach for the conditioner. it needs to sit for two minutes so you decide to use the leftover foam from shampoo to rub his shoulders.

"you're so tense these days." you say, applying some gentle pressure on a tight muscle. "i wish you could relax a bit."

when he moves, a cracking sound leaves his neck. "i'm relaxed right now." he whispers. "relaxed when i'm with you."

you massage his shoulders until your wrists go numb. rinsing the conditioner, his hair is shiny and wet. aemond forces his eye to open to turn his head to the side. he kisses your hand on his shoulder, leans his face on it for a second.

"i can do the rest." he says. "thank you, sweetheart."

you kiss his shoulder nicely. "anytime."

leaving him alone in the bathroom to clean himself up, you go to kitchen. aemond doesn't like eating so late at night but he likes the herbal tea you got him recently. it helps him sleep better, he says. you prepare the tea for him and a cup of your favorite for yourself.

he looks much better when he meets you in the living room. you gesture him to lay on your lap until his tea gets a bit colder. he puts his head on your thighs.

"i got something for you." you say, showing him the skincare essentials you got him from your side of the bathroom shelf.

"what's that?" he asks, interested in the white bottle.

"that's an under eye cream for circles and puffiness." you show him the cream. "and this is a serum for hydration."

"and this?"

"it's a night cream for your face. moisturises really well."

"you'll apply them on my face?" he asks, his look is unpredictable.

"if you want, yes." you reply, with a smile. "they always help me with the tension on my face, you know, rubbing them with my fingers. i think you'll like the feeling."

"please." he says, giving you the bottle he has in his hand.

you apply the creams and the serum in an order you use for yourself. you're careful with aemond's scar, spreading the productions gently. he closes his eye, the lines on his forehead and the corners of his mouth get loose as you massage lightly on them. you kiss his forehead when you're done.

"your tea gets cold, my love." you whisper. he doesn't open his eye at first.

he reaches for your hand slowly, kisses the back of it and your palm. "no one's ever taken care of me like you do." he says. "thank you."

you don't want him to get upset. "i'm happy you let me take care of you. i'll always do that anytime you want. just like you take care of me."

"always." he promises. he accidentally falls asleep on your lap without drinking his tea.