#Human Skills

[simpleman193]

Something to work on in 2025

[grison-in-space]

Imagine you were immersed in something interesting and someone asked you a question, but you were really interested in what you were doing already and not quite ready to drop out of the zone.

Bonus: say your flavor of neurodivergent (or neurotypicality) in the tags.

[jesusinstilettos]

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[jojo-schmo]

How to turn off AI Training of your content on Web and Mobile:

On a Web Browser:

I had some trouble finding this option. My first instinct was to click the settings button on the left, but that's where it is!

First, you'll click the name of your blog on the left sidebar to bring it up on your browser.

Then click "Blog settings" on the right sidebar once your blog is brought up. That's where they're hiding it.

Click "Prevent Third-Party Sharing" under the Visibility section, and bam! You're done.

On Mobile:

Thankfully it's much easier on mobile. Just click the Gear icon on your blog's page, to go to settings.

Scroll all the way down until you see Visibility, then toggle the Prevent third-party sharing option for your blog!!

If you disable this setting on mobile, it automatically synced it to my web browser settings, too. ...But if you use both Web and Mobile, I would still highly recommend double checking that it actually turned off on both!!

Check that it's turned off on your side blogs too! And check your settings every now and then anyway to ensure that it's staying turned off, because if my memory serves right, some other websites will pull some shenanigans on things like this and opt you back in without telling you!

Leave Feedback on New Features at Tumblr Support Here!! Let Staff know however we can that having our content fed to AI at their whim is unacceptable.

And if you have the option to poison your art with Nightshade or Glaze, keep it up!!

[digitalmyyth]

Having way too much fun just redrawing screenshots

[anjaelofficial]

Is Technology Taking Over Our Ability To Think?

The key is to use technology as a tool to enhance our lives while ensuring that we don't neglect our essential human skills. By being mindful and intentional about our tech usage, we can maintain a healthy balance and fully embrace the benefits of both w

It is true that humans have become increasingly reliant on technology in many aspects of life. From communication and transportation to education and entertainment, technology has become deeply integrated into our daily routines. While this reliance has brought numerous benefits and advancements, it is important to recognize the potential drawbacks. Over-reliance on technology can lead to a loss…

[biggest-gaudiest-patronuses]

real talk having the 2nd worst new years eve yet 🤢🤢🤢 (throat infection, twisted neck, banged-about-foot, ego AND the rest o' me all bruised like misjuggled peaches 🍑🍑🍑)

im bent outa shape and suspectin the universe owes me 8 buck if anyone wannsa chip in

[s0up1ta]

something about loving you like an alcohol addict

pspsps come get your billford

this was supposed to be longer but dear god that's a lot of work... so here's the storyboard for it:

maybe i'll finish it later,, for the tragic fiddauthor enjoyer in me

ok bye

[poorly-drawn-mdzs]

Enki S Ending: God Blocking Gambit

[crabs-brencil]

honestly we were so deprived of a car chase

also 80s cop au or whatever just any excuse to not draw connor in his cyberlife clothes lmao

[borderlinereminders]

Messing up while trying to learn healthier coping skills or communication skills doesn't mean your progress ceases to exist.

If you lashed out at someone during an argument instead of using your coping skills, it's okay to forgive yourself. If you reacted based on your emotional urge instead of looking at the situation, that's okay. It happens.

No one is perfect all the time. I think we expect so much more of ourselves. In my case, because I felt so ashamed of who I used to be. It makes me feel extra pressure to "do better". But the reality is, people who aren't in recovery mess up too. And sometimes they may not even notice it.

You don't need to beat yourself up about it. In fact, beating yourself up about it doesn't really help anyone. You can learn from it. Was there something going on that made it harder to use your coping skills? Was there a certain trigger? Maybe a bad day? Take your new knowledge and move forward.

Your progress still very much exists. I promise.

[eightcure]

more danny phantom sketches to fill the danny phantom shaped hole in my heart 💔

I should stop posting at odd hours of the morning (I will not) (ignore the weird anatomy it was not my focus atm)

[phantomoftheorpheum]

"X fell first, Y fell harder," or, in James Beaufort's case, he fell first and harder. I mean, he literally got like .2 seconds of compassion from Ruby and boy dropped like a fucking stone.

[mcqraw]

#growth

[pinep-ne]

If one more person misconstrues Arthur's journal entry about how he should have married Abigail as genuine romantic attraction I will actually lose it. OBVIOUSLY IT WAS TO SUPPORT HER AND JACK AND FILL THE ROLE JOHN RAN FROM!!! Marriage for the sake of convenience and support is nothing new folks. It was not lust nor love. I personally don't even think Arthur had anything with Abigail at any point. They were just two troubled souls that had leant on each other in a desperate situation. Y'all are stirring a hollow pot talking about how John would've felt reading that entry. He probably didn't even give a damn because he knew well Arthur's insistence on giving Abby and her boy at least some semblance of stability.

​

[pengu1n-flyer]

kind of infuriating how majority of childhood games work on the basis of “hunt and catch” or “run/escape danger” when i never use these skills in adult life smh

adults don’t even want to play hunt and catch hide and seek or escape predator vs catch herd of prey one by one tag anymore :(((