#HolisticLiving

[lolliepopper]

every little habit adds up, thank yourself, love yourself

[punkpandapatrixk]

The higher you vibrate, the purer your aenergetic field becomes, ironically the harder it becomes for your body to tolerate common ‘normal’ modern-day products that are laden with toxic chemicals~🫐

In many ways, you could say it’s because now you know you deserve better. You want purer things for your body. You want the real things—not fake things that look like food. You want high-quality. You want true beauty~🍒

Did you know that modern Japanese workers are some of the least nourished people in East Asia because they eat so much instant and frozen shit? TIME IS MONEY, BABY!! What’s in efficiency when it only leads to nutrition-deficiency? Ironic? Or moronic?🍋

It’s time we all learnt to go back to nature🥬

The true Revolution of Humanity is Environmentalism🍊

But you’ve gotta be smart about real knowledge! Otherwise the evil powers are just gonna trick you with jargons, semantics and optics!🍄

[theambitiouswoman]

Don’t wash your face with water in the morning—

it strips your skin of its natural oils & leaves it feeling dry & unbalanced. Instead use rose water. Cleansing with rose water helps refresh & hydrate your skin without disrupting its natural moisture barrier & gives you a radiant glow✨

Benefits:

• Hydrates & refreshes the skin

• Reduces redness & irritation

• Balances the skin’s natural oils

• Helps tighten pores

• Soothes acne & inflammation

• Contains antioxidants

• Calms & rejuvenates tired skin

• Acts as a natural toner

[homemakinghippie]

[eatclean-bewhole]

To anyone that thinks cancer is incurable I say, “Have you met my mother?”

If you haven’t heard her story by now, my mom healed from cancer naturally. She did not want to use conventional treatments (chemo or radiation) because of what she saw close friends go through on them, and none of their outcomes were favorable. Instead, nutrition was her primary medicine. Her healing protocol involved regular juicing, detoxing, fasting, a plant-based alkaline diet, individualized supplementation, ozone water (oxygenated water), infrared sauna time, stress management, surrounding herself with love and support….

My mom understood that the disease took years to manifest, so she was committed to this healing lifestyle for years. As a result, she restored balance and she healed.

Google your condition and cases where people have healed from it. If there’s even one result, let that give you hope that your condition is not incurable. But know that it will likely require you to think outside the box of medicine alone.

Book recommendations:

Radical Remission, by Dr. Kelly A. Turner

Spontaneous Healing, by Dr. Andrew Weil

The Gerson Therapy, by Charlotte Gerson

[alpinelittlecow]

Pens and paper ❤️

[lightuponearth]

daily log ₊˚⊹

today went wonderfully, although i still haven't gotten the hang of fixing my sleeping schedule. i'm trying to sleep earlier and wake up earlier, but i end up falling asleep a bit late and wake up late as well, which doesn't give me enough time throughout the day to do everything i want to accomplish. but despite that, i managed to do most of the things!

- did my daily workout, it was cardio today :) i managed to get into the habit of exercising regularly which i'm really grateful for because it's been keeping me sane lol

- practiced javascript for a little over an hour, i'm aiming to enhance my skills this summer

- cleaned my room and organised my shelf. been meaning to rearrange my things and i've been putting it off for so long, but i decided to finally do it. i listened to this youtube video on self compassion and shame, and how shame is rooted in the need for love. it was really insightful, definitely recommend watching/listening if you have an hour to spare

- i'm trying to incorporate more protein and really just maximising my protein intake and omg this snack i discovered is so so good... its basically yoghurt mixed with peanut butter, vanilla protein powder, and cinnamon, and i used that as a dip for apples! very delicious very filling

- i'm going to try meditating after i do my bedtime yoga so i can get back into the habit of meditating regularly, i miss it tbh

i hope all of you are doing well ♡ can't believe i managed to post twice in a row this week woah! gonna try to keep this up lol

[earthymama95]

Herbalism 101

Digestive Health:

- Peppermint: Soothes digestive issues, nausea, and indigestion

- Chamomile: Calms digestive system, reduces inflammation

- Ginger: Relieves nausea, bloating, and digestive discomfort

- Turmeric: Reduces inflammation, aids digestion

- Dandelion: Supports liver and kidney function

Skin and Beauty:

- Aloe vera: Soothes skin irritations, hydrates

- Calendula: Anti-inflammatory, promotes wound healing

- Lavender: Calms skin, reduces acne and inflammation

- Rosehip: Hydrates, regenerates skin cells

- Green tea: Antioxidant, reduces signs of aging

Makeup and Cosmetics:

- Beetroot: Natural blush, lip stain

- Turmeric: Natural face mask, skin brightener

- Coconut oil: Moisturizer, makeup remover

- Shea butter: Hydrates, nourishes skin

- Rose petals: Natural perfume, skin toner

Stress and Relaxation:

- Ashwagandha: Reduces stress, anxiety

- Valerian root: Promotes relaxation, sleep

- Passionflower: Calms anxiety, insomnia

- Lemon balm: Soothes stress, promotes relaxation

- Bergamot: Reduces anxiety, uplifts mood

Immune System:

- Echinacea: Boosts immunity, fights infection

- Garlic: Antibacterial, antiviral properties

- Elderberry: Supports immune system, reduces inflammation

- Yarrow: Stimulates immune system, wound healing

- Licorice root: Soothes throat, supports immunity

Pain Relief:

- Willow bark: Natural pain reliever, anti-inflammatory

- Arnica: Reduces pain, inflammation, bruising

- Ginger: Relieves pain, reduces inflammation

- Cayenne pepper: Natural pain reliever, anti-inflammatory

- Turmeric: Reduces inflammation, pain

- Earthy Mama 🫶🏻

[zombiepedia]

going to lick this and see what happens

[nemiseternal]

I live life on my own terms because I am responsible for creating the life I desire. I set my own boundaries and standards because I believe in protecting my energy. I’m finally taking back my voice and I am taking back control over my life. I am reclaiming my confidence and my power, I am simply reclaiming what was once mine.

Pursuing my own ambitions have been an important step on this journey, and it comes natural for me to seek the truth. I fight for freedom and justice and I question everything. That leads me to new ways of thinking and I open my mind to new opportunities and adventures. I deleted my accounts on mainstream social and started to engage with energies that aligned with my own beliefs. Pouring out my own values and how I wish to live my life had me stumble over communities I never knew existed. The people around me fuel my desire to free myself of the social norms and just be me. Wonderful me.

People are always going to say whatever they want about you. When you pour your soul into something you open yourself up to people who will meet you with disbelief and mistrust. Critisism. Please remember to let that fuel you. Do not let it stop you. You have the right to prove them wrong. Again and again.

[lolliepopper]

even if you are stuck i encourage you to rise spiritually, you are above this and this part of your life you can separate yourself and eventually you will leave, and time will heal all.🌬️

[evamacdesigns]

"We love because God first loved us." 1 John 4:19 🕊️🙏🏾

Being loved by you is a fairytale come true. You go above and beyond to make me feel like a princess. With all my heart, with every breath I take, I will love you forever. 🫶🏾💞

@evamacdesigns

www.evamacdesigns.com


#engaged #soulmates #God #lovequotes #marriage #love #bestfriend #soulties #highschoolsweethearts #inlove #jesuschrist #godisgood #christian #jesuslovesyou #jesus #faith #godislove #evamacdesigns #loveu #loveyou #lovehim #loveher #ourlove #couple #couplegoals #relationships #romantisize #romantic

[theambitiouswoman]

How to make your skin ✨glow✨ from the inside out

🍳 Eggs in raw butter: raw butter has better digestive enzymes and eggs from farmers market helps minimize cortisol transfer

☁️ kefir labneh: contains probiotics, calcium and vitamin A.

🍅 tomatoes: stimulates collagen production because of vitamin c

🥑 avocado: vitamin e and fatty acids

🥒 cucumber: hydrates skin and makes it look more glowy and plump

🍃 micro greens: high in nutrients and fortifies the stomach

[homemakinghippie]

All Purpose Cleaner

There are many ways to approach all purpose cleaners. Technically you could use just water to clean something. As long as there's no grease or dirt particles on something it is clean, but that doesn't mean we should really be comfortable with that level of clean 😂 I use vinegar most often because it's the most simple, but I have a few recipes to choose from.

Vinegar Cleaner:

This really is the most simple option, but that doesn't mean it doesn't work extremely well!

1 part Vinegar (I love infused vinegar)

1 part Water

15 drops Essential Oil (optional, if using infused vinegar you may not find this necessary)

Castile Soap Cleaner:

If you don't feel like things are clean without a bit of soap this recipe is perfect for you! It's still incredibly simple to make.

2 cup Filtered Water

2-4 tablespoons Castile Soap

15 drops of whatever essential oil (optional, if you buy a scented castile soap you might not find this necessary)

These are great cleaners for basic cleaning to get the grime off, but neither have real sanitizing power. Isopropyl alcohol (also called rubbing alcohol) is amazing for disinfecting.

Disinfecting Cleaner:

This is great for cleaning with a bit of disinfecting power, but this is also an amazing glass cleaner!

1 cup Filtered Water

1/2 cup Vinegar

1/2 cup Isopropyl Alcohol

15 drops Essential Oil (optional, if using infused vinegar you may not find this necessary)

[raw1111official]

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[gazeofseer]

Depression is a sign of breakout on things you held on when you were on lack of life, it can be ashes that you smoke through to survive..

But why all mental problems long? Isn't because we never had enough of pain, either we fleet around the ache or drown into the wounds that breaks..

Saying which so, I would like to say that yes..I am depressed too

it does not feels good to facade under a concrete lie that my truth has no edges and flaws to crumble down anymore..

Feeling sad, is not wrong nor do feeling the strike of pain perceived as an force does,

but what stays.. starts to seed..

Your future won't fix your present situation, just like your present situation could never appease your past..

Is where I shed my tears down and let myself vent out to know that..i don't know..sometimes I don't even know what I had for my lunch or the color of dress I have wore..

Numb to my very own breath made me suffocated, where I was the one ceasing myself around a cage to find a hollow of escape..

I must stop, and have enough of the things that hurts..I must feel the hurt enough in the time being that it does not stays like a narrow creek of sorrow full of bleeds of memories..

I need to heal, to heal I need to indulge, I need to feel the pain well that I can let it go well.. - S

______________________________________________________________

Ps : I don't know who need this, but I wanted to write so badly that I was finding it hard to express..I am taking this moment to honor your pain..let it go with all grace an grain..

If you feel like talking about things you haven't and it needs a space you are always welcome in my comment section to speak about it !