#HOW CAN YOU DOUBT IT
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love-byers · 2 months ago
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1x08
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giantkillerjack · 2 years ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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waitineedaname · 13 days ago
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now that i've finished tgcf i can make memes about all three books! i was tempted to put binghe at the absolute center because he could easily go into any quadrant at different points in his life, and both lwj and hua cheng could swing jock, but i think the most important thing is that wei wuxian is all four at once. somehow.
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the-meme-monarch · 5 months ago
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what if i Entirely made up another relationship but with the express intent that they Don’t get together actually. this started out as a lol an lmao even but honestly i think i needed this. cathartically
based on the tags of my post here
👍if you ship scc go away
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essektheylyss · 7 months ago
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I'm also still laughing that he really showed up, introduced himself as an Archivist of the Cobalt Soul, and then insinuated that they were going to go extrajudicially hunt down, capture, and "interrogate" a Cerberus Assembly Archmage. Sir, archivists do not do that kind of thing, least of all on their own, LEAST OF ALL with a bunch of random hooligans they were just sent to collect for an unrelated excursion. Quite honestly, that was the thing I kept going back to in evidence of, there is absolutely no way this is a legit archivist.
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bertoyana · 2 months ago
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Erik, what are you doing?
X-MEN: DAYS OF THE FUTURE PAST (2014)
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clockworkreapers · 26 days ago
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Vol 3 Jack really went though it huh
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jjkyaoi · 9 months ago
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how different the atla main group and the lok main group are is Still the funniest thing in the world to me. like, the gaang are real sweet best friends, would die for each other and kill for each other, probably, a sprinkle of found family, friendships CAN last more than one lifetime, etc. and then korra has dated literally all of her three best friends. everyone in that group wanted a piece of the avatar’s ass
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freckleslikestars · 11 months ago
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FARSCAPE | 1.06 Thank God It's Friday, Again.
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suburbonlegends · 1 month ago
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I know it's like a major point of the show, but I truly love how much Peter makes sure Neal knows that he cares about him. He even tells Neal I am scared and worry about you when you're undercover. Please remember this, and I'm pretty sure he does this more than once but I'm thinking specifically of 2x04. Like it's not hinted or alluded too, it's not subtext or implied, the writers never shy away from Peter expressing his feelings towards Neal.
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tiredandoptimistic · 3 months ago
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Stan and the cycle of abuse
Like a week ago I saw this good post about Stan and the twins, how with Mabel he's silly because that's what he never got but with Dipper he's stern because that's what he needed. I think the last line was about how punching was all Stan every felt he was good at. Anyways, it wormed it's way into my brain and I typed out a whole response, but it got eaten by tumblr and I lost the original so now I'm just making my own post.
What's so interesting to me about Stan's philosophy towards raising kids is that he's trying to pass on the lessons that saved his life. We don't get too many details about what his life in the time between being kicked out and the portal incident, but it's more than enough to make it clear that he's wound up in just about every shitty situation a person can find. Like he tells Ford, he's been to prison in three different countries and once had to chew his way out of the trunk of a car. He's homeless and living out of his car and motel rooms. He doesn't even have enough money to pay for a loaf of bread. He's got a bat ready to protect himself from "goons" coming to collect on some sort of debt. Being a tough guy and quick liar who'll kick anybody's ass is what's let him survive to age thirty. When Stan gets thrown to the curb, he yells "I don't need you, I don't need anyone!" and he's more or less right. Sure, he's gone through some awful stuff; but as soon as he got a stable house to live in he builds up his own business that thrives for thirty years. The lessons in boxing and cheating and "being a man" paid off in a big way, so that's what he wants to pass along to Dipper. That way, when the world picks a fight, he'll be able to fight back.
Here's the thing though: Stan shouldn't have had to do any of that.
Yes, Filbrick's "tough love" parenting is what prepared Stan for life on the streets, but it's also what tossed him out on the streets to begin with. If Filbrick was really a good dad, he wouldn't have left his seventeen-year-old son to fend for himself. Stan doesn't seem willing to acknowledge this, probably due in part to the extreme guilt and self-loathing he feels leading him to believe that he deserved the treatment he got. Filbrick was straight-up abusive in a lot of what we've seen of him, but Stan sees that as just how boys are raised, so it's what he passes on to Dipper.
It's just something about how Stan is desperate to prepare Dipper for the horrors while also fiercely protecting him. He wants to toughen Dipper up, but Dipper doesn't need to be tough and independant like Stan because he's got the support system Stan never had. If he ever got kicked out by his parents, Dipper would have Stan, Ford, Mabel, Soos, Wendy, and the entire freaking town of Gravity Falls lining up to give him someplace to stay and a warm meal. Sure, Dipper had to fight literal actual monsters at a very young age, but he was never alone for it. When Dipper falls, there's someone to catch him.
I simply love how Stan's attempts to be a good guardian lead to him being kinda shitty in an attempt to protect Dipper from things that he'll never have to face precisely BECAUSE Stan is such a good guardian. I hope that at some point he realizes that the way his dad treated him was fucked up, and that Dipper deserves some of the straighforward caring that he seems to have an easier time expressing towards Mabel.
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danothan · 2 months ago
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there’s a river in egypt that barry allen swims laps around
[Blackest Night #4, Green Lantern 2011 #38]
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yashley · 5 months ago
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exu calamity rewatch: "Our tenacity far exceeds the magisters’."
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kazanskyy · 5 months ago
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iceman + his concern for maverick post-hop 31
#icemav#top gun edit#ice is a FASCINATING one to watch post-hop 31 imo because while yes‚ obviously‚ the focus is on maverick and his grief and devastation#ice is there the whole time in the background‚ watching. and he's visibly disturbed by what he's seeing. because yeah -#he and mav had a rivalry going and yeah he called maverick dangerous and reckless to his face and he stands by that - he does.#but the problem is that this time - this one fluke freak accident of a time - it wasn't maverick's fault at all.#an unrecoverable flat spin brought on by a compressor stall from ice's jetwash isn't something that maverick could've outflown#by sticking to textbook maneuvers. it was just shit luck and shitty circumstances aligning to create a tragic mishap.#but now - now ice can see the way maverick is unraveling in the aftermath#and i'd bet that on some level it terrifies him to see that.#he's used to seeing maverick with all that brash cocky confidence with the moves to back it up.#he's maybe even had a bit of fun jockeying against that. not that he'd admit that out loud. (yet)#but maverick's spiraling now - a hollowed out shell of his former self - leaking grief and self-doubt and despair everywhere he goes#and it actually hurts to look at for ice‚ seeing maverick like this. seeing how much maverick really REALLY fucking cared under that facade#and wondering if maverick is finally taking the stuff ice said to him to heart‚ but applying it all wrong.#so he watches maverick and eventually that concern builds to a point where he tries to offer an olive branch in the locker room#you can SEE how carefully he gathers himself - how much he's holding back - he doesn't want to say the wrong thing to maverick NOW#he doesn't want to make this worse than it already is. so it comes out stilted. it's earnest - but restrained. he can't find his footing.#he doesn't know where he and maverick stand now but he's sorry - that goose is gone‚ that maverick's going through this‚#that he doesn't know how to help or what to say‚ and - crucially - for his own part in this.#but he wants mav to stick around and push through this. even though he's dangerous. even though he's reckless. ice wants him to beat this.#so when maverick shows up to graduation‚ ice is encouraged. and he's a little warmer. maverick really might pull through.#but then‚ all too soon‚ it's ice's life on the line in maverick's hands. and it scares the shit out of him because maverick's not ready#and now ice - and slider - are going to have to pay the price for that.#and then‚ against all odds‚ maverick pushes through. he comes back for them. he comes back for ice.#and after that...well.#after that‚ ice does know what to say: a vow.#my amvs#linds original
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ryllen · 1 year ago
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maybe i do want us to kiss a little more
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deerest-deer · 3 months ago
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lottie + hugs
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