#Gastrointestinal Health Research

[healixhospitals24]

Discover the impact of nutrition on gastrointestinal health. Explore the latest research findings and insights into maintaining a healthy gut.

Do Visit: https://www.healixhospitals.com/blogs/the-impact-of-nutrition-on-gastrointestinal-health:-latest-research-findings

[wizardhex]

pissed off again thinking about how while at a friends birthday party last month mentioned that I might try taking antidepressants to help with my chronic illness and two of the girls there started yelling at me about how evil antidepressants are and how the side effects are Terrible and they'll Fuck Me Up and I should NEVER take them if I'm not Actually depressed (and then asked if I was...) like first of all you don't know me nor are you entitled to that information lol second of all I'm not gonna be scared out of trying something that could potentially improve my life drastically just because I might feel bad for a few weeks!! I'm already fucking suffering every day!!

[liminalweirdo]

"Since 2020, the condition known as long COVID-19 has become a widespread disability affecting the health and quality of life of millions of people across the globe and costing economies billions of dollars in reduced productivity of employees and an overall drop in the work force.

The intense scientific effort that long COVID sparked has resulted in more than 24,000 scientific publications, making it the most researched health condition in any four years of recorded human history."

...

It concludes that long COVID is a complex chronic condition that can result in more than 200 health effects across multiple body systems. These include new onset or worsening:

heart disease

neurologic problems such as cognitive impairment, strokes and dysautonomia. This is a category of disorders that affect the body’s autonomic nervous system – nerves that regulate most of the body’s vital mechanisms such as blood pressure, heart rate and temperature.

post-exertional malaise, a state of severe exhaustion that may happen after even minor activity — often leaving the patient unable to function for hours, days or weeks

gastrointestinal disorders

kidney disease

metabolic disorders such as diabetes and hyperlipidemia, or a rise in bad cholesterol

immune dysfunction

Long COVID can affect people across the lifespan from children to older adults and across race and ethnicity and baseline health status. Importantly, more than 90% of people with long COVID had mild COVID-19 infections."

There is still no cure.

[covid-safer-hotties]

Also preserved in our archive

Marc Johnson is a molecular virologist and professor. He took to X, formerly Twitter, to ask for help finding the person who may have unknowingly been infected with SARS-CoV-2 for about 3 years.

By Alanea Cremen

ANNE ARUNDEL COUNTY, Md. — Researchers have identified a unique strain of COVID-19 in Anne Arundel County, and they believe a person living in the area has been infected with COVID for years. It is likely, that that person has no idea.

Marc Johnson is a molecular virologist and professor. He took to X, formerly Twitter, to ask for help finding the person who may have unknowingly been infected with SARS-CoV-2 for about 3 years.

"They probably don’t even know they are infected, but they are shedding a ton of viral material in wastewater," Johnson said on X. "I’m trying to find this person without invading their privacy, if they are willing to be found."

When an infected person "sheds" they can pass the infection on to other people. Johnson says one resident has been shedding a large amount of viral material into the Patuxent sewer shed, which serves about 78,000 people.

"To make a very long story shot, we eventually figured out that this is coming from patients that have been infected with COVID for a very long time, so they have basically their own string because it's mutated over time," Johnson told WUSA9 on Thursday.

He believes the resident's gastrointestinal (GI) tract is infected, which could be hard to diagnose without special tests.

Johnson is working with state and county health departments to help bring awareness to local physicians, clinics, and specialists in the Crofton, Odenton and Severn areas. He says finding the person is important not just for their health but for public health research due to their infection contributing to wastewater COVID spikes.

[literaryvein-reblogs]

Word List: Psychology

psychological concepts as reference for your poem/story (pt. 1)

Acute stress - Results from the sudden onset of demands or events that seem to be beyond the control of the individual. This type of stress is often experienced as tension headaches, emotional upsets, gastrointestinal disturbances, and feelings of agitation and pressure.

Barnum statements - Generalities or statements that could apply to anyone. A good example is the astrology column published in daily newspapers.

Core conditions - According to Carl Rogers, in client-centered therapy, 3 core conditions must be present in order for progress to occur: (a) an atmosphere of genuine acceptance on the part of the therapist; (b) the therapist must express unconditional positive regard for the client; and (c) the client must feel that the therapist understands him or her (empathic understanding).

Daily hassles - The major sources of stress in most people’s lives. Although minor, daily hassles can be chronic and repetitive, such as having too much to do all the time, having to fight the crowds while shopping, or having to worry over money. Such daily hassles can be chronically irritating though they do not initiate the same general adaptation syndrome evoked by some major life events.

Eye-blink startle method - People typically blink their eyes when they are startled by a loud noise. Moreover, a person who is in an anxious or fearful state will blink faster and harder when startled than a person in a normal emotional state. This means that eyeblink speed when startled may be an objective physiological measure of how anxious or fearful a person is feeling. The eye-blink startle method may allow researchers to measure how anxious persons are without actually having to ask them.

Frustration - The high-arousal unpleasant subjective feeling that comes when a person is blocked from attaining an important goal. For example, a thirsty person who just lost his last bit of money in a malfunctioning soda machine would most likely feel frustration.

Global self-esteem - By far the most frequently measured component of selfesteem; defined as “the level of global regard that one has for the self as a person” (Harter, 1993, p. 88). Global self-esteem can range from highly positive to highly negative, and reflects an overall evaluation of the self at the broadest level (Kling et al., 1999). Global self-esteem is linked with many aspects of functioning and is commonly thought to be central to mental health.

Hostile forces of nature - What Darwin called any event that impedes survival. This includes food shortages, diseases, parasites, predators, and extremes of weather.

Identity foreclosure - A person does not emerge from a crisis with a firm sense of commitment to values, relationships, or career but forms an identity without exploring alternatives. An example would be young people who accept the values of their parents or their cultural or religious group without question.

Inhibitory control - Ability to control inappropriate responses or behaviors.

Source ⚜ More: On Psychology ⚜ Word Lists ⚜ Notes & References

[thewolffairytaler]

I think I figured out Thomas Hewitt's disease

_____________________________

_____________________________

I just realised something, Thomas might have lupus (SLE). This isn't confirmed, nor do I believe that Thomas's disease is actually real. However, it's good to think of the idea that it was actually inspired by something or at least make sense.

The majority of lupus patients experience skin issues, including blisters or rashes. Sometimes, lupus simply affects the skin, while other times, it affects other bodily parts as well. Cutaneous lupus refers to skin issues that are unique to lupus patients. Three primary categories exist:

Chronic cutaneous lupus (also called discoid lupus) causes round, disc-shaped sores, usually on the face and scalp. The sores can cause scars or changes in skin color.

Subacute cutaneous lupus causes a red scaly rash or red ring-shaped sores. It usually happens on skin that gets sunlight, like the neck and arms.

Acute cutaneous lupus causes a butterfly-shaped rash on the cheeks and nose that looks like a sunburn (called malar rash). Sometimes it affects other body parts, like the arms and legs.

Other skin-related issues that people with lupus may experience include: Loss of hair Calcinosis: calcium accumulation resulting in hard, white lumps beneath the skin Mucosal ulcers (mouth, nose, or vaginal sores) Blood or visible blood vessels on the skin can also be problematic for those with lupus. Here are several examples: Raynaud's illness, which causes numbness and white or blue fingers and toes in response to stress or cold Livedo reticularis is a purple or blue pattern that appears through the skin and resembles fishnet stockings or lace. Palmar erythema (redness in the palms of the hands) Petechiae are little red patches on the skin that are brought on by thrombocytopenia, or reduced platelets in the blood.

A good thing to mention is that lupus skin problems are not contagious. You can’t catch them or give them to someone else. It only occurs when you'r body's immune system attacks its/your own tissue and organs. The thing about lupus is that it creates a slouth of unexpected symptoms. It can take a while for it to be diagnosed, and once you have done that, it can be incredibly stressful. Lupus is like a disease that can really flare up, physically and even psychological causes can cause lupus to flare up.

So here comes the question that people are first thinking about: Is it cureable? Unfortunately, lupus has no cure, but medicines and lifestyle changes can help treat and manage it.

See a physician on a regular basis. Seeing a doctor on a frequent basis rather than only when your symptoms get worse may help your doctor avoid flare-ups and address common health issues like stress, nutrition, and exercise that can help prevent complications from lupus. Be astute. Wear protective clothes, such as a hat, long-sleeved shirt, and long pants, and apply sunscreen with an SPF of at least 55 whenever you go outside because UV light might provoke a flare. Engage in frequent physical activity. Exercise helps lower a person's chance of heart attack, maintains strong bones, and improves your general health.

Avoid smoking. Smoking can exacerbate the effects of lupus on your heart and blood vessels and raise your risk of cardiovascular illness. Consume a nutritious diet. Whole grains, fruits, and vegetables are the main components of a nutritious diet. One may occasionally be subject to dietary limitations, particularly if you suffer from kidney impairment, high blood pressure, or gastrointestinal issues. Find out from a doctor if you require calcium and vitamin D supplements. Supplementing with vitamin D may help persons with lupus, according to some studies. To maintain healthy bones, you can take a calcium supplement to help you reach the 1,000–1,200 mg daily dietary intake, depending on your age.

Now, I'm not a professional. All I have done is going through multiple sites for research purposes in order to figure this mystery out. If you don't agree with me, that's totally fine. I want to know your opinions and own theories/takes on it cause I don't think there's ever going to be a clear answer. Not unless the original directors or any actor from the remakes states it to us.

[kira-akira]

Bernie Sanders Introduces Long COVID Moonshot Legislation

This legislation "provides $1 billion in mandatory funding per year for 10 years to the National Institutes of Health (NIH) to support Long COVID research, the urgent pursuit of treatments, and the expansion of care for patients across the country." Announcement on Sander's twitter and the Long COVID Moonshot website.

This announcement references the number 22 million for adults affected by Long COVID in the US but that number is certainly much higher; in 2022 the CDC reported that 7.5% of US adults have Long COVID and that number can only have increased.

Here is an article published today on PBS if you need a primer or a refresher on what Long COVID is and why everyone needs to care about it. From the article:

"Long COVID is a complex chronic condition that can result in more than 200 health effects across multiple body systems. These include:

Heart disease

Neurologic problems such as cognitive impairment, strokes and dysautonomia. This is a category of disorders that affect the body’s autonomic nervous system – nerves that regulate most of the body’s vital mechanisms such as blood pressure, heart rate and temperature.

Post-exertional malaise, a state of severe exhaustion that may happen after even minor activity — often leaving the patient unable to function for hours, days or weeks

Gastrointestinal disorders

Kidney disease

Metabolic disorders such as diabetes and hyperlipidemia, or a rise in bad cholesterol

Immune dysfunction"

I know it's easy to give into despair but THERE IS HOPE for the future! For decreasing transmission of COVID-19, for developing preventatives against Long COVID, and for treating Long COVID. To highlight just a few of the possible pathways to prevention and treatment being currently researched:

The possibility of using antivirals to treat not just Long COVID but any autoimmune disease

The development of N95 masks that can sense SARS-CoV-2 in exhaled breath using a printed immunosensor

A nasal vaccine that halts transmission of SARS-CoV-2 (though does not stop the user from developing COVID-19)

A Japanese research team is looking to treat COVID-19 by using embryonic stem cells to target the virus

The possibility of using already-developed arthritis drugs to treat Long COVID respiratory symptoms

Researchers just identified a possible protein to target in treating Long COVID fatigue

This is an incredibly small collection of studies researching potential treatments but they themselves and the decades of research they are built on had to be funded. In fact, since the pandemic began, more than 24,000 scientific publications about COVID-19 have been published, making it the most researched health condition in any four years of recorded human history.

So there is hope! But all this research needs money. Money that Long COVID Moonshot will provide. And while we wait for research to bear fruit, that $1 billion per year will also be crucial in caring for those suffering from Long COVID in the meantime.

So What Can You Do?

Keep masking - We've just hit 900,000 new COVID cases per day in the US and this wave is not even at its peak yet (For reference, Fauci stated back in 2021 that getting under 10,000 cases per day would allow for mask mandates and safety measures to relax...)

Go on the Long COVID Moonshot website and write to your legislators in support (You can use their script, it only takes 1 minute!)

Keep yourselves and others informed - On the Moonshot website they also offer handy graphics and facts sheets that you can post wherever you can. Spread the word!

And if you or someone you know has Long COVID, you can write in to the Long COVID Moonshot website about your experience

And remember, no one is safe from Long COVID; your chances of developing Long COVID increase with every reinfection. Until research like what Long COVID Moonshot will fund discovers viable preventatives and treatments, the only way to not get Long COVID is to not get COVID-19 in the first place.

Stay safe, stay hopeful, support Long COVID Moonshot, and mask up!

[theambitiouswoman]

Natural Remedies for Common Ailments 🍃

*Natural remedies can be a great option for managing common ailments, but it's important to remember that they may not always be a substitute for professional medical advice and treatment. If you have a serious or persistent health issue, it's important to consult with a doctor. Also, remember that what works for one person may not work for another. Do your independent research, some natural remedies may have interactions with medications or existing medical conditions.*

Cold and Flu:

Honey and Lemon: Mix honey and lemon in warm water to soothe a sore throat and ease congestion.

Ginger Tea: Ginger has anti-inflammatory properties and can help with nausea and congestion.

Echinacea: Some people use Echinacea supplements or tea to boost the immune system.

Headaches:

Peppermint Oil: Apply diluted peppermint oil to your temples for headache relief.

Ginger Tea: Ginger may help reduce the frequency and intensity of headaches.

Indigestion:

Peppermint Tea: Peppermint can help relax the muscles of the gastrointestinal tract.

Chamomile Tea: Chamomile has anti-inflammatory and relaxing properties.

Insomnia:

Valerian Root: Valerian root supplements or tea may promote relaxation and help with sleep.

Lavender Oil: Lavender aromatherapy or a few drops on your pillow can promote relaxation.

Small Burns and Cuts:

Aloe Vera: Apply aloe vera gel to soothe burns and promote healing.

Honey: Honey has antibacterial properties and can be applied to cuts and wounds.

Stress and Anxiety:

Exercise: Regular physical activity can reduce stress and anxiety.

Meditation and Yoga: These practices can help you relax and manage stress.

Lavender or Chamomile Tea: These herbal teas may have a calming effect.

Sore Throat:

Salt Water Gargle: Gargling with warm salt water can relieve a sore throat.

Marshmallow Root Tea: Marshmallow root tea can help soothe throat irritation.

Nausea:

Ginger: Ginger candies, ginger tea, or ginger capsules can help with nausea.

Peppermint: Peppermint tea or candies may also help alleviate nausea.

Constipation:

Fiber-Rich Foods: Eating foods like prunes, bran, and beans can promote regular bowel movements.

Hydration: Staying well-hydrated is essential for preventing constipation.

Acne:

Tea Tree Oil: Applying diluted tea tree oil to acne-prone areas may help reduce breakouts.

Honey and Cinnamon Mask: Mixing honey and cinnamon into a paste and applying it as a mask can be beneficial for some.

[lifewithchronicpain]

Including genetic testing in evaluations for children with autism, developmental delay and other neurodevelopmental disorders often leads to major changes in care, researchers say.

In a study looking at medical records for 316 children treated at a multidisciplinary clinic at the University of California, Los Angeles, researchers found that 42% of those who did genetic testing learned that they had or likely had a rare genetic condition.

This genetic information prompted 70% of patients to be referred to cardiac, gastrointestinal or other specialists. And, almost a third of the children learned about potential medical issues to watch out for.

In addition, the diagnoses led some children to change medications or be referred to a clinical trial.

“This study shows that taking a genetics-informed approach to neuropsychiatric care can make a meaningful difference for patients with neurodevelopmental disorders,” said Dr. Aaron Besterman of Rady Children’s Institute for Genomic Medicine in San Diego, a senior author of the study.

The researchers said that their findings show how genetic testing can lead to more individualized care and they emphasized the need for genomic medicine to be a priority in clinician training.

“Early testing really transforms the care that a patient gets,” said Dr. Julian Martinez, a medical geneticist at UCLA Health and an author of the study.

Nice, genetic testing meant to help people, unlike that opioid genetic test.

Here’s a link to the study.

[healixhospitals24]

The Impact Of Nutrition On Gastrointestinal Health: Latest Research Findings

In the intricate dance of health and wellness, the role of nutrition cannot be overstated, particularly when it comes to the intricate workings of the gastrointestinal system. At Healix Hospitals, we stand at the forefront of understanding how the foods we consume impact our gut health, drawing from the latest research findings to guide our patients toward digestive wellness.

Join us as we delve into the fascinating world of gastrointestinal health, exploring the profound influence of nutrition and unveiling the latest discoveries in the field.

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Did You Know?

The human gut is home to approximately 100 trillion microorganisms, collectively known as the gut microbiota, which play a crucial role in digestion, immunity, and overall health.

The gut-brain axis, a bidirectional communication network between the gastrointestinal tract and the brain, highlights the intricate connection between nutrition, mental health, and gastrointestinal function.

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Why Is Nutrition Vital for Gastrointestinal Health?

Digestive System Functionality

The foods we consume directly influence the structure and function of our digestive system. A balanced diet rich in fiber, vitamins, and minerals supports efficient digestion and regular bowel movements, preventing issues like constipation and bloating.

Gut Microbiota Composition

Nutrition profoundly impacts the diversity and balance of our gut microbiota, comprising trillions of microorganisms that play a crucial role in digestion, immunity, and overall health. A diet high in fiber and fermented foods nourishes beneficial gut bacteria, promoting a robust microbiome ecosystem.

Prevention of Digestive Disorders

Poor dietary choices can contribute to the development of various GI disorders, including irritable bowel syndrome (IBS), gastroesophageal reflux disease (GERD), and inflammatory bowel diseases (IBD). Opting for a gut-friendly diet can help prevent or manage these conditions, reducing discomfort and improving quality of life.

Inflammation Reduction

Certain nutrients possess anti-inflammatory properties that can help alleviate inflammation in the digestive tract. Incorporating foods rich in antioxidants, omega-3 fatty acids, and phytonutrients can mitigate inflammation, potentially reducing the risk of chronic digestive ailments.

Enhanced Nutrient Absorption

A healthy GI tract is essential for optimal nutrient absorption. By consuming a diverse array of nutrient-dense foods, we ensure that our bodies receive the vitamins, minerals, and macronutrients necessary for overall well-being.

Support for the Intestinal Barrier

The integrity of the intestinal barrier, which regulates the passage of substances from the gut into the bloodstream, is crucial for preventing harmful pathogens and toxins from entering the body. Certain nutrients, such as glutamine and zinc, support the maintenance of a healthy intestinal barrier, protecting against leaky gut syndrome and related issues.

Nutrition plays a fundamental role in maintaining the intricate balance of gastrointestinal (GI) health, encompassing a myriad of processes from digestion to the composition of gut microbiota. A holistic approach to nutrition can significantly impact GI function, offering a pathway towards enhanced well-being and disease prevention.

Dietary Influence on Digestive Processes:

The composition of our diet profoundly affects the structure and function of the digestive system. Consuming a diet abundant in fiber, found in fruits, vegetables, and whole grains, facilitates regular bowel movements, prevents constipation, and fosters a diverse gut microbiome. Conversely, a diet high in processed foods, sugars, and unhealthy fats can disrupt GI function, potentially leading to gastrointestinal disturbances.

Continue Reading: https://www.healixhospitals.com/blogs/the-impact-of-nutrition-on-gastrointestinal-health:-latest-research-findings

[hearthfire-heartfire]

"In the most comprehensive national study since the onset of the COVID-19 pandemic, a team of researchers that includes a Rutgers-organized consortium of pediatric sites has concluded that long COVID symptoms in children are tangible, pervasive, wide ranging and clinically distinct within specific age groups. Results of the study, funded by the National Institutes of Health (NIH), are published in the Journal of the American Medical Association. “We have convincing evidence that COVID-19 is not just a mild, benign illness for children,” said Lawrence C. Kleinman, a professor of pediatrics and population health expert at Rutgers Robert Wood Johnson Medical School (RWJMS) and the study’s third co-author. “There are children who are clearly disabled by long COVID for long periods of time.” In the early stages of the pandemic, a myth arose and was perpetuated suggesting that because children often developed only mild cases of COVID-19, the risks for young patients were not serious. But this conjecture dissipated amid a rash of data demonstrating that a few children infected with COVID-19 will get very sick and others will suffer an array of health complications long after initial exposure. Broadly defined, long COVID includes symptoms, signs, and conditions – such as aches, fatigue, memory loss and stomach pain – that develop, persist or relapse more than a month after a COVID-19 infection. Worldwide, an estimated 65 million people, including children, live with long COVID. Until recently, most research into COVID-19’s lingering effects focused on adults. To quantify long COVID’s impact on children and determine whether symptoms experienced by the youngest COVID-19 patients differ by age group and from adults, Kleinman and more than 140 researchers throughout the United States crunched data from NIH’s Researching COVID to Enhance Recovery (RECOVER) Initiative, a national effort to survey COVID-19’s long-term impact. As part of RECOVER, caregivers for 5,367 children (898 school-aged children and 4,469 adolescents) completed online surveys about their children’s health in time for this data analysis. Roughly 86 percent of the sample had previously been infected with COVID-19, while 14 percent – the control group – had not. The survey assessed 74 known and potential long COVID-19 symptoms across nine domains: eyes, ears, nose and throat; heart and lungs; gastrointestinal; dermatologic; musculoskeletal; neurologic; behavioral and psychological; menstrual; and general. By analyzing the responses, researchers found 45 percent of COVID-19 infected school-age children (ages 6 to 11) reported at least one prolonged symptom after initial recovery versus 33 percent of uninfected children. Thirty-nine percent of COVID-19 infected adolescents (ages 12 to 17) reported one prolonged symptom, compared with 27 percent of uninfected adolescents.  These differences implicate the virus as a likely causal factor, rather than just having lived through the pandemic. Long COVID symptoms in children also were clustered in patterns distinct from adults and from each other. For instance, the most common symptom in adolescents was loss of smell and taste, followed by low energy, muscle aches and fatigue. For school-age children, memory and focus issues topped the list, followed by stomach pain, headaches and back or neck pain. Children experienced prolonged symptoms after COVID-19 infection “in almost every organ system, with the vast majority having multisystem involvement,” the authors wrote."

oh hey, remember a couple of years ago during the omicron wave when multisystem inflammatory syndrome was driving a lot of kids to go to the hospital?

[kemetic-dreams]

Maca root is a cruciferous vegetable native to the Andes mountains of Peru that is used in supplements and dietary supplements: 

What it isMaca root, also known as Lepidium meyenii or "Peruvian ginseng", is the root of a vegetable that is related to broccoli, cauliflower, cabbage, and kale. 

BenefitsSome say maca root can help with sexual function, libido, energy, fertility, and erectile dysfunction. Others say it may help with mood, anxiety, blood pressure, and sun damage. 

HistoryIndigenous people of the Andes have used maca root for centuries as a food source and traditional remedy. 

IngredientsMaca root contains fiber, vitamins, minerals, and bioactive compounds like macamides, macaridine, alkaloids, and glucosinolates. 

ProductsMaca root is available in supplements and dietary supplements, such as capsules and powders. 

ResearchThere is not enough human-based research to fully support the uses of maca root

Maca root, a cruciferous vegetable native to Peru, has been traditionally used for its various health benefits. Here are some of the potential benefits of maca root: 

Sexual Health: 

May improve libido and sexual desire in both men and women. 

May enhance fertility and sperm quality in men. 

May alleviate menopausal symptoms such as hot flashes and night sweats. 

Hormonal Balance: 

May help regulate hormone levels and improve hormonal balance, especially in women.

May reduce symptoms of premenstrual syndrome (PMS).

Bone Health: 

May increase bone mineral density and reduce the risk of osteoporosis.

Energy and Endurance: 

May provide a boost in energy levels and improve athletic performance.

May help reduce fatigue and stress.

Mood and Cognitive Function: 

May improve mood and reduce symptoms of depression and anxiety.

May enhance cognitive function and memory.

Other Potential Benefits: May have antioxidant and anti-inflammatory properties, May protect against cardiovascular disease, and May improve gastrointestinal health. 

Note: It's important to note that most of these benefits are based on limited scientific evidence. More research is needed to confirm these effects. Additionally, consult with a healthcare professional before consuming maca root, especially if you have any underlying medical conditions or are taking any medications. 

[covid-safer-hotties]

Also preserved on our archive

By Jamie Ducharme

When you reach for a COVID-19 test, it’s probably because you’ve got a scratchy throat, runny nose, or cough. But those are far from the only symptoms that make Dr. Rohit Jain, an internal medicine doctor at PennState Health, suspect the virus.

These days, when someone complains of nausea, diarrhea, or vomiting, “I always get a COVID test on that patient,” Jain says.

Why? Despite its reputation as a respiratory virus, SARS-CoV-2 can also have a profound impact on the gut. Although most people don’t realize it, “COVID-19 really is a GI-tract disease” as well as a respiratory illness, says Dr. Mark Rupp, chief of infectious diseases at the University of Nebraska Medical Center.

Here’s what to know about the gastrointestinal symptoms of COVID-19.

What are the GI symptoms of COVID-19? While some people experience no gastrointestinal symptoms or mild ones, a subset of COVID-19 patients have experienced significant digestive symptoms since the early days of the pandemic.

Loss of appetite, nausea, vomiting, diarrhea, and stomach pain are common GI symptoms of COVID-19, according to Jain’s research. Some people experience these issues as their first signs of infection, he says, while others initially experience cold-like symptoms and develop gastrointestinal issues as their illness progresses.

It’s not entirely clear why the same virus can affect people so differently, but it’s good to be aware that SARS-CoV-2 can result in a wide range of symptoms, Rupp says.

How long do GI symptoms of COVID-19 last? Some patients recover in a matter of days, Jain says, while others may suffer from diarrhea and other symptoms for weeks.

Still others may be sick for even longer. Gastrointestinal problems are a common manifestation of Long COVID, the name for chronic symptoms that follow a case of COVID-19 and can last indefinitely.

One recent study in Clinical Gastroenterology and Hepatology found that, among a small group of adults who were hospitalized when they had acute COVID-19, more than 40% who originally experienced GI problems such as stomach pain, nausea, vomiting, or diarrhea still had at least one a year or more later. Overall, whether they were hospitalized or not, adults who have had COVID-19 are about 36% more likely than uninfected people to develop gastrointestinal disorders including ulcers, pancreatitis, IBS, and acid reflux, according to a 2023 study published in Nature Communications.

GI problems are also common among kids with Long COVID. Stomach pain, nausea, and vomiting are telltale signs of the condition among children younger than 12, according to 2024 research published in JAMA.

Why a respiratory virus affects the gut How can the same virus cause both a runny nose and the runs?

Once SARS-CoV-2 gets into your body, it infects cells by binding to a protein called ACE2, which is found throughout the body. ACE2 is prevalent in the lungs, which helps explain COVID-19’s respiratory symptoms—but it’s also found in high concentrations in the gastrointestinal tract, “so it makes sense that the GI tract would be a target for the virus,” Rupp says. It’s in part because SARS-CoV-2 collects in the gut that wastewater surveillance is a useful tool for tracking the virus’ spread, Rupp adds.

Studies have shown that the virus can hide out in the “nooks and crannies” of the digestive system for months or even years, says Ziyad Al-Aly, a clinical epidemiologist at the Washington University School of Medicine in St. Louis who co-authored the Nature Communications study on chronic post-COVID GI symptoms. This may explain why gut-related symptoms can long outlast an acute infection, Al-Aly says—but there are many potential hypotheses in play, and researchers don’t know for sure which one or ones are correct.

For example, many researchers also think the virus is capable of causing widespread and sometimes long-lasting inflammation, potentially affecting organs throughout the body. This inflammatory response may have trickle-down effects on the gut microbiome, the colony of bacteria and other microbes that live in the GI tract, Rupp says. “We’re just scratching the surface as to what happens there,” Rupp says, but studies have already shown that SARS-CoV-2 can change the composition of the gut microbiome both during an acute infection and chronically.

There’s also a complex relationship between the gut and the brain, adds Dr. Badih Joseph Elmunzer, a gastroenterologist at the Medical University of South Carolina and co-author of the Clinical Gastroenterology and Hepatology study on prolonged post-COVID GI symptoms. His research suggests people are particularly likely to suffer long-term GI problems if they also have signs of PTSD from their acute illness or hospitalization.

That’s not to say GI symptoms are all in patients’ heads; on the contrary, Elmunzer says, they are very real. But, he says, there’s a lot left to learn about the microbiome, the gut, and the myriad ways they interact with other bodily systems.

[angelacademy]

Clear skin is more than just skincare: Gut Health

(A science based read)

What you eat is shown through your skin and on body. If your constantly shoving junk down your throat, junk is what will be shown on you. Essentially what you eat is what you are.

Eat bad -> bad skin

Eat good -> good skin

If your constantly breaking out and you feel icky. You need to figure out what is up with your gut health.

Research suggests many skin disorders are linked to an altered or unbalanced gut microbiome.

“When the relationship between gut microbiome and the immune system is impaired, subsequent effects can be triggered on the skin, potentially promoting the development of skin diseases.”

“13 Several dermatologic conditions, such as acne, atopic dermatitis, psoriasis, and rosacea are linked with intestinal dysbiosis. 223 Many studies have associated gastrointestinal health with skin homeostasis and allostasis, and there is evidence of a bidirectional interaction between the gut and the skin.”

Diet, drugs and other consumed substances affect skin through gut microbiome:

“Several studies have related the diversity and pathogenicity of the gut microbiome to skin disorders, which can be significantly altered by long-term dietary patterns. 43,105–107 Diet can affect the skin condition both positively and negatively through alteration of the gut microbiome, indicating that there is a relationship between the skin and the gut. 16 Not only diet, but also many synthetic and natural products consumed by humans as drugs can provide direct and indirect evidence on the connection between gut microbiome and skin.”

High and low fat diet:

“In the gut, a diet high in industrial trans-fatty acids increases the number of harmful microbes (such as Desulfovibrionaceae and Proteobacteria) while suppressing populations of advantageous microorganisms (e.g. members of Bacteroidetes, Lachnospiraceae, and Bacteroidales). 121 Refined and hydrogenated oils (e.g., soybean, sunflower, safflower, canola, corn, and vegetable oils) can cause inflammation in the gut, which then manifests on the skin.”

Industrially produced trans fat can be found in margarine, vegetable shortening, Vanaspati ghee, fried foods, and baked goods such as crackers, biscuits and pies. Baked and fried street and restaurant foods often contain industrially produced trans fat.

Prebiotics:

“133,134 Prebiotics, such as fructooligosaccharides, galactooligosaccharides, inulin, polydextrose, lactulose, sorbitol, and xylitol are a promising group of compounds that modulate the gut microbiome and can also provide skin benefits.”

“The effect of prebiotics on the skin condition is also obvious. For example, a Lactobacillus extract helps to reduce the size of acne lesions as well as inflammation by reducing skin erythema, improving skin barrier function and lowering the microbial counts on skin.”

types of prebiotics include:

Chicory root

Garlic

Onion

Dandelion greens

Apples

Bananas

Jerusalem artichoke

Asparagus

Probiotics:

“Probiotics can prevent gut colonization by pathogens and support anti-inflammatory responses by producing metabolites with anti-inflammatory properties. The most common probiotic microbes currently in use belong to the genera Bacillus, Bifidobacterium, Enterococcus, Escherichia, Lactobacillus, Saccharomyces, and Streptococcus. 143,144 Several beneficial effects of probiotic consumption have been demonstrated on many dermatological conditions, thus proving the existence of the gut-skin axis.”

Common types of probiotics include:

Lactobacillus: This is a common probiotic found in fermented foods, such as yogurt.

Bifidobacterium: This probiotic is found in some dairy products and helps with the symptoms of irritable bowel syndrome.

Saccharomyces boulardii: This is a type of yeast found in many probiotics. You can find these probiotics and more in supplements and select foods.

Yogurt

Buttermilk

Cottage cheese

Miso soup

Sauerkraut

Kefir

Kimchi

Tempeh

Protein:

“The proteins from animal-based food sources may have better effects on gut microbiota compared to plant-based food sources due to the higher protein digestibility of animal proteins and the fact that the digestion of plant proteins may be limited by the presence of antinutritional factors found in plants [67]. Animal proteins have more balanced essential amino acids than plant proteins [68,69] and are thus considered higher quality protein.”

“Dairy and meat protein intake at a recommended level increased the abundance of the genus Lactobacillus and maintained a more balanced composition of gut microbiota compared to soy protein, which is beneficial to the host [25,26,28].”

“Your body makes lots of different peptides, each of which has a different role. Scientists can also make synthetic peptides in the lab. Companies have been adding peptides to skin care products for decades.”

High protein foods:

Salmon

Chicken breast

Tuna

Red split lentils

Tofu

Greek yogurt

Fibre:

“Dietary fibre is comprised of plant-based carbohydrates that cannot be metabolised by digestive enzymes encoded in the human genome, such as amylase. Instead, fibre can only be metabolized by certain species of gut microbiota through anaerobic fermentation, with the main product of this reaction being SCFAs.”

“Dietary fibre is a carbohydrate in plant foods, such as whole grains, vegetables, fruit, and legumes, which have been dominant in human diets for millions of years. From the Paleolithic era, when the hunter-gatherers mainly ate fruit and wild grains, to the agricultural era, when crops began to be cultivated, the ancients consumed more than 100 g of various digestible and indigestible dietary fibre from plants per day [1,2].”

Fibre rich foods:

Chia seeds

Lentils

Broccoli

Avacado

Carrots

Red kidney beans

Raspberries

XOXO

[mylonelybraincell]

Hi there! I'm Cate and for the last 6 years I've worked in emergency medical services on an ambulance in the Northeastern United States. I have also been an avid fanfic reader for a long time with a love for hurt/comfort and enemy-to-caretaker. With that in mind, I want to provide a resource to writers.

With the upcoming @whumptober having a plethora of options with trauma, I want to help make the research for injuries a little easier to find and understand.

Below the cut is a long list. If there is a specific catagory you want to see sooner rather than later, send me a message or an ask. Same for if there's something you want to see that's not there.

For ease of injury descriptions "Sam" is our injuried/ill character.

If you have any questions regarding country/regional/state treatment guidelines for your fictional first responders, please reach out and I will try to point you in the right direction. This information is intended solely for use as a fictional writing resource.

DISCLAIMER: This is not medical advice nor is this a suitable substitute for training. Please do not use this information to diagnose or treat yourself for any injury or illness. Seek professional medical advice (emergency medical services, hospitals, urgent cares, tele-health, ect.) if you are injured or ill.

Glossary

Mechanism of Injury

Motor Vehicle Collsion

Motor Vehicle Vs Motor Vehicle

Character on Motorcycle/ATV

Character struck by Motor Vehicle

Character on bicycle/scooter struck by Motor Vehicle

Fall

Assault

Without Weapons

Penetrating Injuries (Stabbings)

Gunshot Wounds

Blunt Objects

Fires/Explosions

Burns

Smoke Inhalation/CO2

Explosive injuries

Head/Face/Neck/Neurological

Concussion

Stroke

Seizure

Spinal Injury

Facial Injury

Nose Bleed

Mouth/Airway/Choking

Chest/Cardiac/Respiratory

Cracked/Broken Ribs

Pneumothorax/Hemothorax

Cardiac Arrest

Pulmonary Embolism

Chest Pain

Asthma

Gastrointestinal/Urinary/Genitals

Internal Bleeding (Organ Damage)

Evisceration/Disembowlment

For genital/urinary injuries

Reproductive Systems

Kidney and Urinary Systems

Sexual Assault

Bones/Muscles

Muscle Sprain/Strain

Dislocations

Broken Bones

Radius/Ulna (forearm) and Tibula/Fibula (calf)

Humerus (upper arm) and Femur (thigh)

Pelvis/Hips

Back/Spine/Neck

Ribs/Clavicle

Fingers/Toes

Amputation

Organ Functions

Heart

Brain

Lungs

Liver

Spleen

Gastrointestinal System (stomach, small intestine, large intestine, and appendix)

Kidneys and Urinary System

Reproductive Sysems (male and female)

Special Topics

Anxiety/Panic Attacks

Blood Thinners

Suicide

Overdoses

Sexual Assault

Anemia/Hypovolemia

General Knowledge Topics

Hazardous Materials

General Mental Health

Child/Elder Abuse

Refusal of Medical Care

Basic Anatomy

Basic Patient Assessment

Blood Pressure (From my main blog)

[science-lover33]

The Human Microbiome: Your Body's Little Ecosystem

Within each of us exists a fantastic and complex microscopic universe known as the human microbiome. This ecosystem of microorganisms that inhabits our body plays a fundamental role in health and homeostasis. Today, we will fully explore this fascinating microbial world and its influence on our physiology.

What is the Human Microbiome?

The human microbiome is a profoundly intricate biological system integral to our health and well-being. This term, "the human microbiome," encompasses a diverse consortium of microorganisms that have firmly established themselves within and upon our bodies. This assemblage comprises a wide array of microorganisms, encompassing bacteria, viruses, fungi, and various other microbes, each with their specialized ecological niches within our anatomy.

Upon a deeper examination of the human microbiome, we uncover a meticulously organized distribution of these microorganisms. They do not merely coexist haphazardly within us; instead, they strategically colonize specific regions of our body. For instance, they form robust communities within the gastrointestinal tract, resulting in the gut harboring a densely populated microcosm. Similarly, they stake their claim on our skin, and even the respiratory tract serves as a habitat for these microbial entities.

The human microbiome's remarkable aspect lies in the intricate and dynamic interactions it maintains with our own organism. These microorganisms are not passive bystanders; they are active participants in the intricate orchestra of physiological processes. They exert influence over our digestion, bolster our immune system, and wield the potential to affect our mental and cognitive faculties. This complex web of symbiotic relationships between our human cells and these microorganisms constitutes an ever-evolving interplay that exerts a profound impact on our overall health.

The human microbiome is not a mere collection of microbes; it is an entire ecosystem nestled within us, a thriving and dynamic world with the potential to significantly modulate our health. Comprehending the intricacies and subtleties of this microscopic community represents an ongoing and critical pursuit in the realms of scientific and medical research, with profound implications for the fields of medicine and biology.

Solid Scientific Evidence

To support the importance of the human microbiome, here are three relevant scientific references:

Title: "The Human Microbiome: A Key Contributor to Health." Autores: Sender, R., Fuchs, S., & Milo, R. Revista: Journal of the American College of Nutrition, 2016. Abstract: This article reviews the role of the human microbiome in health and disease, highlighting its influence on digestion, immunity, and nutrient synthesis. It also emphasizes its contribution to metabolic and autoimmune diseases.

Títle: "The Human Microbiome: Gut Microbiota and Health." Autores: Marchesi, J. R., Adams, D. H., Fava, F., Hermes, G. D., Hirschfield, G. M., Hold, G., ... & Rook, G. A. Revista: The Journal of Infection, 2016. Abstract: This study focuses on the intestinal microbiota and its relationship with human health. Explore how alterations in the microbiome can contribute to gastrointestinal, inflammatory, and metabolic disorders.

Títle"The Skin Microbiome: Impact of Modern Environments on Skin Ecology, Barrier Integrity, and Systemic Immune Programming." Autores: Kong, H. H., Andersson, B., & Clavel, T. Revista: World Allergy Organization Journal, 2016. Summary: This article examines the skin microbiome's influence on skin health and immune response. It highlights how modern environmental factors can upset the microbial balance and affect the skin's health.

Future perspectives

Studying the human microbiome is a constantly evolving field that promises new therapeutic strategies and a deeper understanding of human health. As we continue to investigate this small ecosystem, doors are opening to personalized interventions to promote health and prevent disease.

Would you like to learn more about this fascinating subject? Share your thoughts and questions in the comments!