#FitnessJournal

[mydisabledfitnessjourney]

Day 1 (cont'd...)

2023 May 7

Learned disturbing things about a new virus while escaping the monster-filled base. #zombiesrun

[bcstrength]

Weight Lifting Success Your Personal Logbook for Progress

A weight training log book is a crucial tool for tracking progress, setting goals, enhancing accountability, optimizing workouts, and staying motivated. Whether you're a beginner or an experienced lifter, investing in one can lead to greater success and consistency in your training, improving strength, endurance, and overall fitness. Visit here.

[outenthelightsnixbesser]

First Gi class of the year! Do you want to see growth in your art? Maximize your efforts by committing those moves to memory with a journal 📓 🤙 https://www.etsy.com/listing/1074066880/mmc-pa-reapers-spiral-notebook #fitnessjournal #fitnessjourney #fitness #fitnessmotivation #fitfam #weightlossjourney #workout #gym #motivation #healthylifestyle #fitnessgoals #fitnesslifestyle #workoutmotivation #instafit #exercise #fatlossjourney #weightloss #fit #diet #healthyliving #fatlossdiet #eatcleantrainmean #myweightlossjourney #tr #gymmotivation #fitnessmodel #healthierme #mosersmatclub #fitnessfood #outen_the_lights (at Moser’s Mat Club) https://www.instagram.com/p/Cm-O3x2J6pp/?igshid=NGJjMDIxMWI=

[avioletroom]

📸 Just casually working on my posing skills 😜

😍 Simplemente trabajando casualmente en mis habilidades de posar

#gravure #panty #grwmreel #gravureidol #grwmvideo #ootdreel #ConfidentWomen #CoupleGoals #panties #posingforthecamera #posingideas #bgm #fashiondiariesmoda #posingtips #PosePractice #DancerBody #BodyControl #fitnessjournal #pieslindos #yogashorts #piesdescalzos #yogaoutfit #gymoutfit #poses #posingtime #piesfemeninos #piesfelices #happyfeet #homestudiolife #adrienneviolet

[bosses-stay-flawless]

When the ANCESTORS on the scene, looking like KINGS!!! 👀 I celebrate all of my heritage, don’t get it twisted!!! 💪🏽😛🍫

[michael-loza-victorious-fit]

Push press Strength session this morning. Looking to build good posture, technique, and strength. 💪💥🏋️‍♂️.

#fitnessjournal #strenghttraining #crossfit #fitnessmotivation

[mono-idea]

This minimalist planner will help you get organized and get the most out of your expensive time.

⭐️Link to the item https://etsy.me/3nAMe8c ⭐️Available in our online store: monoidea.etsy.com ⭐️Instagram: instagram.com/mono.idea/ @mono.idea #monoidea #mono ⭐️Facebook: facebook.com/mono.idea ⭐️Tumblr: mono-idea.tumblr.com ⭐️Twitter: twitter.com/MONO_IDEA

[evaversus]

You're too skinny! You're to fat! You loose weight how cute you are! Why do you gain some weight? Congrats! You're skinny! That shouldn't be your weight. You're too skinny you should eat more. Enough of comments about others people body. Since when is OK make comment's about other people's weight? Still when that person doesn't talk about it. The path to self-love isn't easy but you can do it, stop listen other people's comments I believe in what you think is the best for you is more important, of course all excess are bad and that's it's something that with help we can control. Don't let anyone to tell you that you don't have a beach body. I made a "Fitness Journal" where you can track your fitness journey. They're two versions for woman an man it's avaliable on amazon in English and Spanish. All links on my bio 💜 All bodies are beach bodies. 💜 #fitnessjournal #fitnessjourney #bookstagram #beachbodies #beachbody #fitness #nutricion #nutrition #motivation #selflove #selfcare #bodytype #bodypositive #bodybuilding #fisicoculturismo https://www.instagram.com/reel/CThwNiHACJ_/?utm_medium=tumblr

[yogiwannabee]

Day 1

I did the thing! One session of yoga done!

Man it was hard. And it was totally for beginners. I am so much further back than I used to be, but that means I know I can get it back.

It feels good. I only thought I was going to throw up a couple times. And only thought I was going to pass out once. I’ll consider that a success considering how out of shape I am.

I did the thing!!!!!!

[joananeves]

Treinos feitos 💪🏼💯 para continuar a obter a melhor versão de mim ❤️ ########################### workouts done 💯💪🏼 Continuing to get the best version of me ❤️ #workout #workoutmotivation #workoutroutine #workoutathome #workoutoftheday #workouttime #workouts #fitness #fitnessmotivation #fitnessportugal🇵🇹🇵🇹 #fitnessportugal #fitnessgirl #fitnesslifestyle #fitnessgoals #fitnessjourney #fitnessjournal #fit #fitmotivation #betterversionofme #bebetter #betteryou #betteryourself #loveyourself #loveyourselffirst #loveyourbody #loveyourcurves #justlove #justloveyourself #exerciciofisico (em Portugal) https://www.instagram.com/p/CMNuq1mnD7J/?igshid=1ryncl5nguc37

[kenna-michelle]

Today’s Workout Routine

I found Krissy Cela on YouTube a few months ago and I swear by this girl. I’m doing her 14 day workout challenge from YouTube and I have her app which has everything you need in a fitness app.

Workout with me!

[gaeastudies]

been listening to electric.neon.lamp on repeat~ my current favorite song would have to be สุขุมวิท ✨

what’s your favorite song lately?

https://www.instagram.com/p/B9FvN8BBezs/?igshid=1vam1g2gfri8q

[outenthelightsnixbesser]

Another night in at Moser’s May Club and a great class with Professor Dan. Are you journaling your training? Journaling is a great tool for committing moves to memory and also as a record to look back on your progress. Get the most out of your journey 🤙 https://www.etsy.com/shop/OutenTheLights?ref=simple-shop-header-name&listing_id=1323277920&page=2#items #mosersmatclub #outen_the_lights #jiujitsujournal #gilife #jiujitsu #jiujitsulifestyle #fitnessjournal #bulletjournal (at Moser’s Mat Club) https://www.instagram.com/p/CmLINyLDIFZ/?igshid=NGJjMDIxMWI=

[orangelordxvi]

My training plan for most of 2019. This will remain the same for 2020, the only changes might be a few new forms. This is only one of my rotating training plans to keep my skills fresh. Pro tip: time all of your sessions. I don't do this to try to perform faster, but to keep myself diligent and moving along. I don't care about my times. When you know a clock is running, you dont dilly-dally. Journal everything, sign off and time-stamp everything. If you leave a detailed record, you'll be able to see your progress curve over time. Also, some stuff is on here just for fun. It's not all about learning new things and progress. Dont forget to have fun too! . . . . . . #kungfu #kungfupractice #martialarts #shaolin #shaolindo #weapons #journal #training #trainingplan #fitnessjournal #martialartsjourney #pathtomastery (at Shaolin Martial Arts) https://www.instagram.com/p/B60sr-5FWpJ/?igshid=g2xu3c5qhj6

[thevirtualracecompany-blog]

I came across this quote on the @over app and I felt it was appropriate for #MotivationMonday. A quick Google search attributes this to Cameron Trammell, and I like how it doesn’t make it sound like you’ll never lose. Strive to win but accept the loses, just don’t let them make you give up. . . . . . . #fitfam #fitnesschallenge #exercisemotivation #instarunners #quotestoliveby #fitnessmotivation #runningmotivation #fitnessjourney #fitnessjournal #motivate #motivation #runnerlife #runnersofinstagram #runhappy #igrunners #runspiration #runforfun #runningcommunity https://www.instagram.com/p/BspFN45gKQW/?utm_source=ig_tumblr_share&igshid=d9bam6rhehwy