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prideusa · 2 years ago

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Walk Your Way to a Healthy Heart: Exploring the Impact of Walking on Cardiovascular Health

Introduction

Cardiovascular diseases continue to be a leading cause of morbidity and mortality worldwide. Fortunately, adopting a physically active lifestyle can significantly reduce the risk of cardiovascular problems. Among various forms of exercise, walking is a simple, accessible, and low-impact activity that offers numerous benefits for cardiovascular health. In this article, we will delve into the scientific evidence supporting the positive impact of walking on cardiovascular health.

Enhances Heart Health

Regular walking serves as a powerful tool to improve heart health. It strengthens the heart muscle, enhances its pumping efficiency, and promotes better circulation. Walking increases the heart rate, leading to improved blood flow and oxygen delivery throughout the body. Over time, this can reduce the risk of developing conditions such as coronary artery disease, heart attacks, and stroke.

Lowers Blood Pressure

Hypertension, or high blood pressure, is a major risk factor for cardiovascular disease. Walking has been shown to effectively lower blood pressure levels. By engaging in regular walking sessions, individuals can reduce both systolic and diastolic blood pressure. This reduction helps to alleviate strain on the heart, minimize the workload on blood vessels, and decrease the risk of heart-related complications.

Reduces Cholesterol Levels

High cholesterol levels, specifically LDL cholesterol ("bad" cholesterol), contribute to the buildup of plaque in the arteries, leading to atherosclerosis and increasing the risk of heart disease. Walking has been found to elevate HDL cholesterol ("good" cholesterol) and lower LDL cholesterol, thus promoting a healthier lipid profile. By incorporating walking into a daily routine, individuals can positively impact their cholesterol levels and reduce the risk of cardiovascular problems.

Aids in Weight Management

Obesity and excess body weight are known risk factors for cardiovascular disease. Walking can play a crucial role in weight management and maintenance. It helps burn calories, improves metabolism, and contributes to overall energy balance. By incorporating regular walking into a balanced lifestyle, individuals can achieve weight loss or maintain a healthy weight, reducing the strain on the cardiovascular system.

Enhances Blood Sugar Control

Maintaining optimal blood sugar levels is vital for cardiovascular health, especially for individuals with diabetes or prediabetes. Walking after meals has been shown to improve glucose control and insulin sensitivity. It aids in the efficient uptake of glucose by muscles, lowering blood sugar levels and reducing the risk of complications associated with diabetes.

Improves Mental Well-being

In addition to its physical benefits, walking also positively impacts mental well-being, which indirectly contributes to cardiovascular health. Walking releases endorphins, known as "feel-good" hormones, reducing stress, anxiety, and depression. These psychological benefits of walking can help lower blood pressure and reduce the risk of stress-related cardiovascular problems.

Improves Vascular Function

Walking has a positive impact on vascular health by promoting vasodilation and improving the function of blood vessels. Regular walking helps to maintain the flexibility and elasticity of arteries, reducing the risk of arterial stiffness and hypertension. Improved vascular function facilitates better blood flow and nutrient delivery to organs and tissues, contributing to overall cardiovascular health.

Enhances Cardiorespiratory Fitness

Cardiorespiratory fitness, which refers to the ability of the heart, lungs, and muscles to work efficiently during physical activity, is a key indicator of cardiovascular health. Walking regularly improves aerobic capacity, increasing the efficiency of the cardiovascular system. As a result, the heart can pump more blood with less effort, and the body becomes more efficient at utilizing oxygen. This improvement in cardiorespiratory fitness reduces the risk of cardiovascular diseases and improves overall endurance.

Reduces Inflammation

Chronic inflammation plays a significant role in the development and progression of cardiovascular diseases. Studies have shown that regular physical activity, including walking, can reduce inflammation markers in the body. Walking helps to modulate the production of inflammatory molecules, promoting a healthier inflammatory response and reducing the risk of atherosclerosis and heart disease.

Manages Stress Levels

Stress has been linked to an increased risk of cardiovascular problems. Walking serves as a natural stress-reliever, promoting relaxation and improving mental well-being. Engaging in regular walks can help reduce cortisol levels (the stress hormone) and promote a sense of calm. By managing stress levels, walking indirectly supports cardiovascular health and reduces the risk of stress-related conditions.

Increases Longevity

Walking has been associated with increased longevity and a reduced risk of premature death from cardiovascular causes. Engaging in moderate-intensity walking for at least 150 minutes per week has been found to have significant health benefits. By adding years to your life, walking contributes to a higher quality of life and allows for more active and fulfilling years with a healthy heart.

Enhances Sleep Quality

Good sleep is essential for overall health, including cardiovascular health. Walking has been shown to improve sleep quality, helping individuals achieve deeper and more restorative sleep. Regular physical activity, such as walking, can regulate sleep patterns, reduce insomnia symptoms, and enhance sleep duration. By promoting better sleep, walking indirectly supports cardiovascular health by allowing the body to rest and recover effectively.

Boosts Immune Function

A strong immune system is crucial for protecting the body against infections and diseases, including those that can affect the cardiovascular system. Walking has been linked to improved immune function, reducing the risk of respiratory infections, inflammation, and other immune-related disorders. By enhancing immune function, walking contributes to overall cardiovascular health and lowers the chances of developing related complications.

Encourages Social Engagement

Walking can be a social activity, providing an opportunity to engage with friends, family, or walking groups. Social connections have a positive impact on mental health and well-being, reducing stress levels and enhancing overall happiness. Walking with others not only makes the activity more enjoyable but also provides a support network for maintaining a regular exercise routine. The social aspect of walking can contribute to better cardiovascular health through improved emotional and mental well-being.

Sustainable and Cost-Effective

One of the remarkable advantages of walking is its sustainability and cost-effectiveness. Walking requires no special equipment or gym membership fees, making it accessible to almost everyone. It can be incorporated into daily routines, such as walking to work, taking the stairs instead of the elevator, or going for a stroll during lunch breaks. The simplicity and affordability of walking make it a long-term exercise solution for maintaining cardiovascular health without financial or logistical barriers.

Customizability and Adaptability

Walking offers great flexibility in terms of duration, intensity, and terrain. Whether you have a short window of time or a longer period available, you can adjust your walking routine accordingly. Additionally, walking can be tailored to different fitness levels, allowing individuals to start at a comfortable pace and gradually increase intensity and distance. The ability to customize and adapt walking makes it an inclusive exercise option for people of all ages, fitness levels, and physical abilities.

Low-Risk Activity

Compared to many other forms of exercise, walking carries a low risk of injury. It is a low-impact activity that puts minimal stress on joints and muscles, making it suitable for individuals with conditions such as arthritis or those recovering from injuries. The low risk of injury associated with walking allows for consistent and sustainable exercise participation, ensuring long-term cardiovascular benefits without compromising overall well-being.

Long-Term Maintenance

One of the key challenges in maintaining an exercise routine is sustainability. Many high-intensity workouts or fitness trends may lead to burnout or difficulty in sustaining over time. However, walking can be incorporated into daily life as a lifelong habit. It doesn't require a significant time commitment or specialized equipment, making it easier to integrate into busy schedules. The ability to sustain a walking routine in the long term ensures continued cardiovascular benefits and overall well-being.

Positive Impact on Other Health Parameters

In addition to its direct benefits on cardiovascular health, walking positively impacts various other health parameters. It can help improve bone density, reduce the risk of osteoporosis, enhance cognitive function and memory, manage stress-related disorders, and promote overall physical fitness. By engaging in regular walking, individuals can experience a holistic improvement in their health and well-being.

Motivational and Goal-Oriented

Walking provides an excellent opportunity for setting and achieving goals. Whether it's aiming for a certain number of steps per day, increasing walking speed, or completing a specific distance, setting goals can help maintain motivation and track progress. Achieving these milestones not only boosts self-confidence but also reinforces the habit of walking for cardiovascular health.

Integration with Technology

Walking can be enhanced and made more engaging through the integration of technology. Fitness trackers, smartwatches, and smartphone apps can track your steps, distance walked, calories burned, and even heart rate during walking sessions. This data can provide valuable insights into your progress, motivate you to reach your goals, and help you monitor your cardiovascular health over time. The use of technology can make walking a more interactive and enjoyable experience.

Accessibility and Inclusivity

Walking is a highly accessible form of exercise that can be performed by individuals of all ages and fitness levels. It does not require special skills or expensive equipment, and it can be done almost anywhere – in parks, neighborhoods, or even indoors on a treadmill. This accessibility makes walking a viable option for people with varying levels of physical fitness or those with mobility limitations. It can be modified to suit individual needs, making it an inclusive exercise choice for a wide range of individuals.

Environmental Benefits

Walking is not only beneficial for personal health but also for the environment. Choosing to walk instead of relying on motorized transportation reduces carbon emissions, lowers air pollution levels, and contributes to a more sustainable and eco-friendly lifestyle. By incorporating walking into your daily routine, you can make a positive impact on both your cardiovascular health and the health of the planet.

Role in Disease Prevention

Walking plays a significant role in the prevention of various chronic diseases beyond cardiovascular conditions. Regular walking has been associated with a reduced risk of type 2 diabetes, certain types of cancer, osteoporosis, and mental health disorders. By engaging in this simple yet effective form of exercise, you can proactively protect yourself against multiple health conditions, leading to a higher quality of life and improved overall well-being.

Family and Community Bonding

Walking can be a shared activity that promotes family and community bonding. Going for walks together with family members, friends, or neighbors not only strengthens relationships but also encourages a healthy lifestyle for all involved. It provides an opportunity for meaningful conversations, sharing experiences, and supporting each other in maintaining cardiovascular health. Walking can be a social event that fosters a sense of community and collective well-being.

Improved Brain Health

Walking has been found to have positive effects on brain health, including cognitive function and mental clarity. Studies have shown that regular walking can improve memory, attention span, and overall cognitive performance. It promotes the release of endorphins, which can boost mood and reduce the risk of cognitive decline and neurodegenerative diseases such as Alzheimer's. By supporting brain health, walking contributes to overall cardiovascular health and enhances the well-being of both the body and mind.

Reduced Sedentary Behavior

Sedentary behavior, characterized by prolonged sitting or inactivity, is associated with an increased risk of cardiovascular diseases. Incorporating regular walking breaks into your day can help combat sedentary behavior and minimize its detrimental effects. Instead of sitting for long periods, taking short walks throughout the day can improve circulation, increase energy expenditure, and reduce the strain on your cardiovascular system. Walking breaks also provide an opportunity to stretch your muscles and maintain joint flexibility.

Enhanced Posture and Balance

Walking can improve posture and balance, which are essential for overall physical health. It strengthens the muscles in your back, abdomen, and legs, promoting better alignment and stability. By improving posture and balance, walking reduces the risk of falls and injuries, especially in older adults. Maintaining good posture and balance also supports a healthy cardiovascular system by allowing for efficient blood flow and reducing unnecessary stress on the heart and blood vessels.

Potential for Social and Environmental Engagement

Walking can be a means of engaging with your surroundings, community, and nature. Walking outdoors allows you to connect with your environment, appreciate natural beauty, and experience the benefits of fresh air. It can also serve as a platform for social engagement, such as joining walking clubs, participating in charity walks, or organizing walking events. Engaging in walking activities with others fosters a sense of belonging, support, and camaraderie, further enhancing the overall benefits to cardiovascular health.

Overall Quality of Life

Perhaps one of the most significant benefits of walking on cardiovascular health is its impact on overall quality of life. Regular walking can increase energy levels, improve sleep, reduce stress, and boost self-confidence. It provides a sense of accomplishment, improves mental well-being, and enhances the ability to perform daily activities with ease. The cumulative effects of these benefits result in an improved quality of life, allowing individuals to enjoy a more active, fulfilling, and heart-healthy lifestyle.

Improved Blood Lipid Profile

Walking can positively impact the lipid profile in your blood, contributing to better cardiovascular health. It has been found to increase levels of high-density lipoprotein (HDL) cholesterol, often referred to as "good" cholesterol, which helps remove low-density lipoprotein (LDL) cholesterol, or "bad" cholesterol, from the bloodstream. This effect can lead to a decrease in LDL cholesterol levels and a lower risk of plaque buildup in the arteries, reducing the chances of developing heart disease.

Better Blood Sugar Control

Walking regularly can help regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing the condition. Physical activity, including walking, helps muscles absorb glucose from the bloodstream for energy, reducing the reliance on insulin. By improving insulin sensitivity, walking promotes better blood sugar control, reduces the risk of insulin resistance, and may help prevent or manage type 2 diabetes.

Weight Management

Maintaining a healthy weight is crucial for cardiovascular health, and walking can play a significant role in weight management. Walking is a low-impact aerobic exercise that can help burn calories and contribute to a calorie deficit, aiding in weight loss. Additionally, walking stimulates metabolism, promoting the efficient use of energy and the maintenance of a healthy body composition. By incorporating walking into a well-rounded fitness and nutrition plan, individuals can achieve and maintain a healthy weight, reducing the risk of cardiovascular diseases.

Prevention of Blood Clots

Sedentary behavior and prolonged periods of inactivity can increase the risk of blood clots, which can lead to serious cardiovascular complications such as deep vein thrombosis (DVT) or pulmonary embolism. Walking, particularly brisk walking, promotes blood circulation and prevents blood from pooling in the lower extremities. This continuous movement of the legs helps prevent the formation of blood clots, reducing the risk of potentially life-threatening conditions.

Long-Term Health Maintenance

Walking is a form of exercise that can be sustained and incorporated into your daily routine throughout your life. Unlike more intense or high-impact activities, walking is generally well-tolerated by individuals of all ages and fitness levels. Its long-term sustainability allows for consistent cardiovascular benefits and contributes to the maintenance of overall health as you age. By making walking a lifelong habit, you can reduce the risk of cardiovascular diseases and enjoy a higher quality of life in the long run.

Reduced Inflammation

Chronic inflammation is a risk factor for cardiovascular diseases. Regular walking has been shown to have anti-inflammatory effects, helping to reduce systemic inflammation in the body. By decreasing the levels of inflammatory markers, such as C-reactive protein (CRP) and interleukin-6 (IL-6), walking can help protect against the development and progression of cardiovascular conditions.

Lowered Blood Triglyceride Levels

Elevated levels of triglycerides in the blood are associated with an increased risk of heart disease. Walking can help lower triglyceride levels, thereby improving cardiovascular health. It achieves this by increasing the utilization of triglycerides as an energy source, enhancing lipid metabolism, and promoting the breakdown of fats in the body.

Enhanced Cardiorespiratory Fitness

Walking is a cardiovascular exercise that improves cardiorespiratory fitness. Regular walking sessions increase the efficiency of your heart and lungs, allowing them to deliver oxygen and nutrients to the muscles more effectively. This leads to improved stamina, endurance, and overall cardiovascular capacity. By enhancing cardiorespiratory fitness, walking reduces the strain on the heart and improves its ability to meet the body's demands.

Stress Reduction

High levels of stress can negatively impact cardiovascular health. Walking provides an opportunity to engage in physical activity and simultaneously reduce stress. It stimulates the production of endorphins, which are natural mood-boosting chemicals in the brain, promoting a sense of relaxation and well-being. Regular walking can help manage stress levels, lower blood pressure, and decrease the risk of stress-related heart conditions.

Prevention of Metabolic Syndrome

Metabolic syndrome is a cluster of conditions that include high blood pressure, elevated blood sugar levels, excess body fat (particularly around the waist), and abnormal cholesterol levels. It significantly increases the risk of cardiovascular diseases. Walking plays a crucial role in preventing and managing metabolic syndrome by improving insulin sensitivity, reducing blood pressure, aiding in weight loss, and regulating lipid levels.

Improved Cardiac Rehabilitation

Walking is often recommended as part of cardiac rehabilitation programs for individuals recovering from a heart attack, heart surgery, or other cardiovascular events. It helps improve physical fitness, strengthens the heart muscle, and enhances overall cardiovascular health. Walking in a supervised and structured rehabilitation setting can provide the necessary support, guidance, and monitoring to ensure a safe and effective recovery process.

Mental Health Benefits

In addition to the physical benefits, walking has significant positive effects on mental health. It can reduce symptoms of depression, anxiety, and stress, which are associated with an increased risk of cardiovascular diseases. Walking outdoors in natural environments further enhances these mental health benefits, providing a calming and rejuvenating experience for the mind and body.

Enhanced Sleep Quality

Walking has been shown to improve sleep quality, which is vital for cardiovascular health. Regular physical activity, including walking, helps regulate the sleep-wake cycle and promotes deeper, more restorative sleep. Quality sleep allows the body to repair and rejuvenate, supporting cardiovascular function and reducing the risk of conditions such as hypertension and heart disease.

Increased Energy Levels

Contrary to popular belief, engaging in regular physical activity like walking actually boosts energy levels rather than depleting them. Walking increases blood flow, oxygen delivery, and nutrient supply to the muscles, which leads to increased energy production. By incorporating walking into your daily routine, you can experience improved energy levels throughout the day, enhancing productivity and overall well-being.

Improved Immune Function

Regular moderate-intensity exercise, such as brisk walking, has been linked to improved immune function. Walking stimulates the circulation of immune cells in the body, enhances the production of antibodies, and strengthens the immune response. A robust immune system is essential for overall health, including cardiovascular health, as it helps defend against infections and reduces the risk of inflammation-related conditions.

Mental Clarity and Cognitive Function

Walking has cognitive benefits beyond its impact on mental health. It promotes mental clarity, enhances focus, and improves cognitive function. Regular walking increases blood flow to the brain, delivering oxygen and nutrients necessary for optimal brain health. It has been shown to enhance memory, attention, and overall cognitive performance, reducing the risk of cognitive decline and age-related neurodegenerative diseases.

Better Digestive Health

Walking can aid in maintaining healthy digestion and preventing gastrointestinal issues. The gentle rhythmic movements of walking stimulate the digestive system, promoting regular bowel movements and reducing the risk of constipation. Additionally, walking after a meal can aid in digestion by increasing blood flow to the digestive organs and supporting the overall digestive process.

Increased Longevity

Engaging in regular walking has been associated with increased longevity and a lower risk of premature death. Studies have shown that individuals who walk regularly tend to live longer and have a reduced risk of developing chronic diseases, including cardiovascular conditions. Walking's cumulative benefits on cardiovascular health, mental well-being, and overall physical fitness contribute to a longer and healthier life.

Financial Accessibility

Compared to many other forms of exercise or gym memberships, walking is a cost-effective option that requires little to no financial investment. All you need is a good pair of walking shoes, making it an accessible choice for individuals who may have limited financial resources or cannot afford expensive exercise equipment or memberships. Walking allows everyone to prioritize their cardiovascular health without financial barriers.

Personal Enjoyment and Well-Being

Finally, walking offers a sense of personal enjoyment and well-being. It provides an opportunity to connect with nature, enjoy solitude, or engage in social interactions, depending on personal preferences. The act of walking itself can be a source of joy, relaxation, and personal fulfillment. By embracing the pleasure of walking, you can cultivate a positive mindset and a holistic sense of well-being.

conclusion

the benefits of walking on cardiovascular health extend beyond the physical realm. Walking enhances sleep quality, boosts energy levels, improves immune function, promotes mental clarity and cognitive function, supports digestive health, increases longevity, and offers financial accessibility. Moreover, walking brings personal enjoyment and a sense of well-being. By incorporating regular walks into your lifestyle, you can experience these diverse benefits and nurture your cardiovascular health while enjoying the many positive aspects of walking. So, step outside, embrace the rhythm of walking, and unlock the full potential of this simple yet powerful exercise for your heart and overall well-being.

And for those who want good general health, press and continue reading to benefit and not regret it

1 note · View note

vyzz-undercover · 26 days ago

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[Squad Damocles/f!serf]

(11,000 words) (OOPSIEEEE MAXED IT AGAIN)

CONTENT WARNINGS:

•intercourse [M/M/M/F]

•oral sex (m & f receiving)

•discussions on the codex

•discussions on reproduction

•essentially a bukkake

•vaginal fingering

•dubcon (via power imbalance)

•definitely size kink

•mild fear elements

———————————————————————————————————

i live despite god, cato chapter 6 will be coming soonish ANYWAYS PSPSPSPSPSP heeeeere kitties kitties!!!! @moodymisty, @mothiir, @sinistermojo, @kit-williams, @primarisly-marooned, @thevoidscreams, @the-raven-lady, @lemon-russ, @blasphemme, @grimdark-raccoon, @pluvio-tea, @cosmic-cryptid-from-beyond, @ma1dmer, @egrets-not-regrets, @bispecsual, @scriberye, @sinistermojo, @undeaddream, @historitor-bookshelf, @vivacious-hyena, @gallifreyianrosearkytiorsusan. If you want on or off lmk!! I HAVE BAD MEMORY ILY!! ALSO SPECIAL FUCK YOU TO MY DEAR @triassicnautilus WHO IS TO BLAME FOR THIS FIC!!

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It is by no means an offhanded consideration.

Your familial line and ancestors have served the highest echelons of the great Angels for hundreds of years, and yet—of all of your far more worthy, servile kin—you're the first in generations to be sequestered to a new voidship.

It's terrifying.

You're not even sure if you're being demoted in status, because you drift between duties like they hadn't really planned to have you just yet.

When the head serf of the Barge finally has you delegated to a Primaris—it is to Lieutenant Demetrian Titus, of Second Company.

It has been less than a week, now. To say nothing of the fact he hadn't even acknowledge you in his dormitory, at first.

He has made no comment of your presence besides a huff. It's to be expected, as is his right. Your duty is to serve with or without order. But it's certainly not entirely unpleasant being freed of demands —pointedly, he appears to be largely self sufficient. Your new Lord sets his rest attire aside for you, folds sheets to be washed; and, once, brought his cot down from the wall when he saw you struggling at the task.

It takes three days of this for you to notice stern green eyes lingering.

Like most of the Adeptus Astartes who are more often called to active service, there's scant bric-a-brac to be organised in his lodgings.

Perhaps due to the fact that none of the souvenirs of his long service are small in any way.

Much rather, everything your Lord owns is each a hulking testament to his might in war. Like the intricate pauldron hung on the side wall that is the size of your ribcage, and the length of fine red fabric fitted within that which is almost the height of you.

Nonetheless, your Lord begins to try snag your gaze; despite the fact you most often keep your head bowed.

It begins first as you rise to your tippy-toes to dust off the chainsword upon a small outcrop.

It's a tap on his chest armour, that you turn to catch the sound of. Then, when you return with a small crate to stand upon to better reach the shelf, it's a rapt of gauntlet'd fingers on his hip-plating; and a curious focus in his eyes as you spin around to heed the noise.

Lots of little things to coax you to glance at him.

His strange plans pay off, more often than not. It's very difficult to ignore the out of place song of ceramite and steel being drummed against.

This all entertains your Lord, apparently. He doesn't go so far as to laugh or anything, Throne forbid; but he does huff a little from his nose while keeping a neutral, unchanged face. And to that ends, it's difficult to believe a great being as he would stoop to such.

But the Astartes aren't as stalwart every waking hour as the average individual would believe.

Your Lord included, it seems.

On the fourth day, he starts speaking to you.

Nothing more than, 'Good, serf.' when you neatly fold his sheets under the thin mattress and press the wrinkles flat. His voice is a steady lilt, stoic and rugged, and all you can do is nod doltishly.

Then it worsens. It worsens into fully fledged questions, that you shudder and hesitate to answer. At first, it's a stray comment of asking why you have hair still, and that too is a surprise—the serf's on this Battle Barge appear to be clean-shaven on their heads, and yet nothing has been asked of you to undertake such yet.

Then the situation nosedives.

"Where were you stationed, prior to this?" He asks as he's unclad, seated on his cot in a loincloth as you mop.

You haven't dared look at anything more than the skin below his knees as you labour. Even his calves dwarf you, they may as well be one of your thighs.

"I–" you begin, stammering. "I was previously assigned upon the Primarch's Flagship, my Lord."

"Truly? To whom?"

"My mother is indentured to the Chapter Master, as were her parents," you say softly, and clutch the handle tightly.

His brows furrow before asking, "And you were bade sent here? By Lord Calgar, of all people?"

You cock your head, and you aren't sure why his tone is accusative; nor can you parse out the confusion in it. The fact remains your family served on the flagship, the point of who matters not more than simple competence pedigree.

"Nevermind," he sighs, and tips his head down.

You realise you're actively looking at him a bit too late.

He is very handsome, ruggedly so. It is a fact you've viciously tried to repress acknowledging since your assignment to his service—he is as all of his kind is—tall, mighty statue given flesh, built for warring on a million worlds and excelling at such a leviathan task; yet there's a softness to your Lord in the warm, yellow-red candlelight not afforded to him under the harsh hallways lumens.

His chin is darkened with light stubble, and his usually sternly knitted brows are steadily becoming calm and flat. The harsh lines on his face aren't at all as unnerving when they're countered by the thoughtful expression he now wears.

"I believe you may be a sort of gift from him," he supplies dryly.

"A gift, m-my Lord?" You stutter, unseated by the hulking, unclad form of the Primaris Lieutenant so close.

"Titus," he corrects softly, leaning in; and the room is a little less frigid with him practically breathing on you.

"My Lord T-Titus," you adjust, and he snorts good-humouredly.

"Close, but not quite," he tuts, "You may call me Titus."

You lower your head nervously, keeping your gaze down; ultimately receiving an eyeful of his large chest and navel. The scars littering his flesh are a hodgepodge of livid cicatrix, old tissue, and the healed over pitted marks of bullet holes. He has a light dusting of hair across the span of his pectorals, patchy with the aforementioned damage.

Then it deepens to a darker, coarser shade down his dense abdomen, arrowing lower, and lower and—

"Calgar's privy to much," he chuffs, then reaches a large hand up and you're greeted to the sound of a palm scrubbing against stubble. "My predilections, too... worryingly."

You hesitate, completely bemused by the admission—you have no clue what your Lord is talking about. Point of fact, there's a need to reply hanging in your heart; but you stifle it down.

He seems to recognise this, and sighs.

There's a fey, strangled sort of anchor in his voice as he says, "Is it a stretch to say you've been with an Astartes before?"

You cock your head again, "I have served my whole life, my Lord Titus, I assure you that I am—"

He snorts, "Not that kind of service."

"I–I don't understand," you stutter.

"Have you bedded another?"

You hesitate, and feel very real fear seize your mind as you speak, "I-I—If you mean intercourse, such has not been sanctioned for me, m-my Lord."

He stares at you with a deep contemplation, and you can feel your heart thundering in your chest at the lie of omission.

"You can answer truthfully," he says.

Swallowing around the dryness in your throat once more you mumble, "Once, m-my Lord."

"We are evenly matched in that contest, then."

Eyeing the Lieutenant in place of further responding offers you little respite from the heat and panic boiling in your veins.

"If it's to your liking," he starts, "I could indulge you?"

You blink, "My Lord?"

"I'm not going to see you punished should you decline me," he says with that same terribly earnest tone, "I'd only ask you not to speak of this proposition occurring with any others."

There is something in the way the he speaks, the way his voice slips lower, into rougher and barer territories that vaguely resemble what you imagine your Lord might've-been propositioning you as a mortal man that is utterly staggering. It isn't even about what he is saying—it's more about how he is saying it.

The naked urgency is strange, and you're terrified and entranced all in one.

He pats what little space on the side of the cot his bulk doesn't consume and you take a half step before freezing on instinct.

He repeats the gesture and you drag your feet, cautiously approaching before perching yourself beside him and being swallowed by his seated form in the candle-light's shade.

His hand raises, and you shrink slightly.

Your Lord seems to recognise the worry and lowers it a little, only to leave it hovering over your tunic'd leg.

You imagine the great Angel sees you as some shivering wet animal at his mercy, somewhat. You eye his huge hand nervously but ultimately sigh out your nerves and relax a little.

If this was a test of some sort, surely the guillotine would have fallen by now—not that the thought eases you in any way.

His hand tentatively settles on your thigh, and you're shocked at the sheer heaviness of the thing. It's a pressure all it's own, and so heated that you're hyperaware of the warmth suffusing through your garb onto your skin.

It drags up, ever so slowly, and you inhale shakily—stunned by the strength in just one hand most definitely being more than you have in your entire body.

You feel like you should be squirming with the thrill of the gesture, moving against that huge limb; but are too frozen by the gravity of the situation to act.

"I will need an actual answer, however," he remarks belatedly, smoothing his calloused palm back down your thigh.

A cold, wild animal horror sinks in beside something wretchedly simmering as you dither, finally replying with, "I-I would, should you wish it, my Lord."

"Titus," He raises a dark, scarred eyebrow lazily, correcting you once again with a light sigh, "Calgar has schooled you on your manners a bit too well, it seems."

You frown, at shameful odds with maintaining discipline despite your Lord's repeated protest, and avert your eyes again. Trying to play off the shiver his voice so close inspires in your spine.

A choked grunt escapes him not long after and you meet his gaze haphazardly.

Only to be met by an uncanny sight, and heavy, clogged-engine laughter.

Your Lord's lips have skinned back over his teeth at you in a large grin. Charming as the gesture should be, it is certainly not something a fellow baseline would call a particularly friendly expression—maybe due to the fact it felt strange seeing so much emotion at once from him. It looks more akin to a beast in human skin baring it's fangs, and just as animalistic. The back of your brain screams there's a threat of being mauled.

It is a somewhat fey thing to witness, despite the fact it appears to be a genuine display of mirth. And when it falls away to a closed smile, it's much better to behold—the age lines on his face crinkle just right to make him just that little bit more attractive.

"We'll get there," he chuckles. "But first, you will need to be stretched."

That sounds painfully ominous.

You scowl a little in confusion and parrot the word, "...stretched?" back at him in an almost unconsciously quiet voice.

He hears it, and his brow raises a tad.

"You can't fit me ordinarily."

The breath you take in is almost choked with hind-brain panic, mind crafting a series of impossible sizes—crushing and rending, turning your insides to paste. Worse than the time you'd seen a servitor veer into the pulleys of the lift platforms.

"Move further up on the cot," he huffs,

You oblige, and slide back a little; ruining your earlier efforts of fussing with his sheets.

He lifts himself off the cot, kneeling, and breathes in solemnly; his face pinched a tad.

"Settle," comes the Lieutenant's affirmation, "I'll make sure you're unharmed... now, if you allow me see what I'm to be working with?"

You nod shakily, and the massive hand previously upon your thigh splays you out. His other joins it on the converse and mimics the gesture, spreading you.

He shuffles closer to the cot's edge on his knees and chuffs, "Lean back, and put your legs up on me."

Stuffily, you obey, resting your calves on his broad back as you sidle astride his head.

"Very good," your Lord hums; and Holy Terra, you can hardly believe that you're feeling his warm breath dance across your skin. You have a feeling of what he's planning to do, it's unfathomable—nor can you bear to watch one of the great Angels do this.

One of his huge hands cups your hip as he hikes up your tunic's hem to keep you still, nudging it up, and up, until you realise he's trying to coax you into disrobing—to which you oblige with a flustered timidity.

Emperor have mercy, you can't fathom the looming act, and it's consequence—so with scant preamble, you quickly cover your face with both palms.

What a wretched day to've forsaken briefs in favour of a longer garb. Now, you're stuck stark naked on the Angel's bed, and you can feel he's—he's kneading your waist, then squeezing your hip—you're so beyond forsaken it's laughable. You're doomed. But your insides are twitching at the contact, and the feeling of his worn palm taking a moment to grope your thigh has your nerves aflame with anticipation. What a great shame to have brought an Astartes so low, to have him disgrace himself in—oh, no.

A wide band of slick muscle drags upward, and the sensation is nigh ecstasy. The heat of his mouth is divine, and—and rolling against your clit.

Your Lord rumbles contentedly when your legs jump and you almost choke trying to hold back a ragged, stunned moan.

His huge tongue worms into you, big nose jammed against your clit; his mouth several times larger than your own forced to practically eat at your cunt—going at you with an almost desperate eagerness before raking up again and humming against your tender little nub.

"Are you aware you're in season?" He says, still smothering himself to your sex, and it is so offhanded it's jarring; like a finger stuck in a door hinge.

A flabbergasted whine is all you can offer in answer.

He steals another greedy lick of your entrance, "I already knew by how you smelt—but I can taste it too," he notes smoothly, and laps at you again.

Your Lord pulls away and you grow enough backbone to glance between your fingers. He has a blank look on his stern face, pupils blown out, rolling his tongue around his mouth before he apparently frees himself from whatever haze overtook him.

His chin and chops are wetted with clear, slimy lubricant—your slick—and he takes a deep breath.

It's a little mind boggling seeing his other hand rise up from beyond your view. Why is it already glistening slightly? Had he been...? Surely not, surely...

"Your turn with this, I suppose," comes the straightforward, depraved confirmation of your suspicions.

The hold already on your side turns into a vice; and then there's massive digits tracing your entrance.

"It's alright," he rasps, "It's only two."

—then you're crammed full of a Primaris' ring and middle finger.

The sheer size of just that alone is insane, but most of all, it's brilliant. And yet, somehow everything gets even better.

Your Lord's mouth claims its' place back on your clit and sucks.

A garbled whine, and the bliss has you shaking like a leaf.

His fingers stretch your walls as he scissors them out, only to curl in sharp, precise motions; as if your cunt is some weapon he's searching for the trigger mechanism inside of.

Wound too tight, it all comes to an embarrassingly quick end with you letting out a ragged sob, bucking sharply in surprise. Absolutely stunned into orgasm as your core muscles cinch up, keening.

Unfortunately, set on his goal, your Lord does not let up immediately—holding fast and unmoving—and is only disengaged when, cotton-mouthed to words by overstimulation, you blindly flail, stamping your heels into the massive span of his upper back.

He looks a little confused as he releases you, as if he'd been in some sort of trance again.

Blinking a few times and righting himself, he clears his throat, "We should... learn to coordinate that better," he admits, his voice a little rougher, "Tap three times to stop. Two to slow. Once to continue."

There's a short lapse of speaking after that as you ogle his face lingering between your thighs; until you abruptly realise he's waiting for your answer.

"Y-Yes, my Lord."

A big, dark brow raises, "I believe you're simply misbehaving, now."

Your stomach leadens as panic sinks its' claws into you and with a blubbering whine you stammer, "N-No, no... please, my Lord—I mean, my Lord Titus, I-I am not, I swear—"

"It's only a joke," he huffs, and his dark brows arch down a hint in a somewhat sympathetic manner. "Do... do I really frighten you that much?"

You swallow harshly and stutter, "I-I-I—I am a serf, my duty is humility."

It's not the right answer, that much is obvious. It's strange to say that some sort of childish disappointment passes over his features.

"You'll settle in time," he says softly, more like a prayer than anything.

His hands manoeuvre you onto your belly, so your ass is poised high at the edge of the cot for easy access.

Your Lord is tall enough to mount you on his knees like this, and it's clear that's his intent when a thick cock slides experimentally between your thighs.

You try to look behind you to see just how big a thing is to be rammed into you—but he clicks his tongue like you're some unruly little creature, and that's all the discipline you need to be dissuaded.

"You'll only spook yourself," he sighs lowly.

A fat, rounded tip prods at your entrance, wet and hot.

"I'll be gentle as I can," he continues.

You strain to fit even that, and then the burning starts.

Your Lord groans, his hips hitching forward in little motions as you shake, fighting to keep yourself presented on steady knees for him as he presses deeper.

The pain is incandescent, and you cry out—

"Breath," your Lor—Titus urges, sounding strained himself, "Breath."

You squirm, and there's a burning at your rim as he pushes a little deeper; it's a painful reminder of your own lacking size compared to him.

"Almost there," he all but growls, then you hear him raggedly ask, "How... how are you faring?" but you're nowhere near up to the task of responding.

Still, attempting to be dutiful, you try—and all that comes out is a seizing gasp.

You are far too preoccupied with twitching on the scalding slab of Primaris currently giving your insides a stern word to manage a sentence.

In your panic, you manage to smack some part of him twice, even if you have no idea what you're hitting—dragging your hand across wall-sturdy muscle.

Titus stills.

You freeze in fear, waiting for a reprimanding that never comes.

He takes a deep breath in and grits out, "It's alright, it's a difficult fit," to which you whine dumbly, and Titus continues, "I am... larger, than I once was," he says softly, pausing to groan when a shudder sends you squeezing on him, "You're still taking me very well."

He is large, that is true; but he's also warm. So terribly warm, he's almost fever-hot inside of you.

The pain abates in the interim as the pleasure of you steadily acclimatising replaces it, and slowly, you ever so carefully tap him once to continue.

Titus shimmies and you squeal at the burr of electric sensation that makes your mind melt for a half-second, only for your ass to coincidentally scud backwards into his hips with a sticky plap.

You're struck daft when a sudden shrill of lightning sparks up your spine as you feel him bottom out at last, hitting your cervix, blinding you for a heartbeat.

You whine loudly at the sensation.

"All in," he rasps, breathing harshly as he rocks his hips to keep you pliant. "You've done it, hush... it's all inside, little one."

Your cunt's tingling around every inch of him, clenching down—trying desperately to decide wether to buck back against him or scramble off and run for your life. You doubt you could manage the latter. Despite his strange insistence on altruism, there's no way you'd have the nerve to deny the great Angel, lest the Emperor Himself punishes you for it. But you're surely not about to complain about the situation when you're enjoying it so thoroughly.

It's dazzling having him so deep, it feels more akin to being impaled than simply filled.

His balls sit snug against your vulva, heavy against your clit; and you moan—rolling your hips back against his in a moment of delirious bliss.

Titus groans appreciatively, and you strain to tip your head into the big hand petting you while your chin is tucked into the crease of his elbow.

"You're tough for such a small thing," he begins with an airy huff of satisfaction, "I was stunned the last time I managed to fit in a baseline..." he hums, then apparently something seizes his humours and he grumbles, "...let alone now after crossing the Rubicon."

His voice rumbles in his chest where it's pressed to your back, like the purring, hardworking systems of some mighty machine spirit. But the strain behind his cadence plays havoc with your mind, and the sinking realisation you've got him hilted inside your truly takes root.

Your thighs shake, and the room feels stuffier—he feels impossibly closer, and your body is boiling despite the cold press of armour interface ports against your skin as he thrusts back and forth; to say nothing of the fingers fussing your hair out of your face—he's–he's so agonisingly tender.

"Are you finishing on me?" You hear him say, but you honestly cannot even tell if you're cumming because everything is a buzzing lurch of cramping electricity. "Good, that's... very good. Throne, you're—"

You're barely cognisant of him straining forward to a stop; but your body judders with satisfaction, and the rest of his words melt together in your ears into an insensible baritone as you struggle through dazzling ecstasy. It steals the air out of you, nigh agonising bliss sharp and rising from your belly—scrambling at the huge forearms now keeping you in place while he continues fucking into you, weakly crying.

When you return to having a functioning body, you're hyperventilating; and leaving a smear of drool across the interior of Titus' elbow.

Slowly becoming audibly cognisant beyond just the ringing in your head to the wet slapping sound of him chasing his own end in your cunt.

"You'll... you'll have to forgive me for being a little quick, on the first... round," he rumbles against your ear, panting as he nails you right through your afterglow. "It's been... so long, since..."

Titus doesn't even manage to finish his sentence. Instead, he snarls out a low, subharmonic sound and his hips slam forward into you. He's bending you up underneath him; forcing you to let him stuff himself to the base. You feel his balls sandwich against you, and you hear the sopping wet squish of him bottoming out.

His cock throbs inside you, and you're left warbling a dazed whine rife with pleasure addled pain at the sudden roughness.

Hot spend fills you and you keen, acutely aware of it spilling over and dripping out between.

The sensation of having it so deep and yet still too much to contain is playing havoc with your hindbrain, and in that fucked-out state you exhaustedly rock your hips.

A soft grunt is your reward for the effort.

"Careful, careful..." He grits out, panting as his hand draws a smooth, comforting line down the side of your leg before he manages, "You'll get more, just... give me a moment. I promise you, there's plenty where—"

You hear the sound of steel parting, and the white lights of the corridor near blind you.

"Brother," Titus says sharply.

You sober nigh instantly as your stomach proverbially drops to the floor, and your head snaps to the doorway shutting behind the form of a tall, darker Primaris.

"Brother," he receives in answer, "What are you doing?"

"Entertaining... a guest," Titus clears his throat against your ear and tips his head back a little, leaving you clearly shaking in mortification.

He still graciously keeps his body covering yours, and you try to hide under the mass of it.

"I was not aware this sort of entertainment was sanctioned," the other Primaris says, taking a deep inhale and making a strange face—hold on, you–you know this Astartes. You had served in his arming staff temporarily for a day while your judicator had been shuffling positions to keep you busy on the Barge prior to your Lord's arrival and your assignment. You remember the first letter. It was a C—perhaps Cato? No, it began with a digraph—like the end of the word stomach. Chrysion? No, no—it's Chairon—his name is Chairon.

"I ask only that you don't involve the Chaplain," Lord Titus groans, seemingly exasperated. "Just petition the Chapter Master and be done with—"

"No," Chairon interjects flatly as he exhales.

Titus' breath catches, "...no?"

"I want to understand why," he receives in answer, snorting a bit before taking another gulp of air and making the same strange face.

A long, tense silence—and you ought to be terrified and flee, but you can't do much more than squirm weakly on the fat cock stock stiff against your cervix. He still hasn't gone soft, why hasn't he gone soft? Is–Is this what he meant by first round? The frightening stamina of an Astartes in battle is one thing, but it extends even to this? How many rounds have you signed yourself up for?

Chairon harrumphs, "I've never heard of this sort of thing happening, so I want to understand."

Titus huffs hard through his nose like a sort of equine and regards his battle-brother with a knowing tone, "You want a turn then, I assume?"

"If you're willing to allow it," Chairon answers, then looks to you. "And if she's up to the task of two."

You hear Titus hum lowly, and then he gently—ever so gently—cups your chin and tips your head up to see his face.

"Are you?" He rasps, "We'll be mindful not to harm you, should you... accept, such a task."

It's painfully difficult to even think about denying Titus when his big, pupil-blown green eyes meet your own. Your insides ache where he's still buried, but nonetheless some brainless, whorish urgency sends you swallowing harshly and nodding, "Y-Yes, my Lord."

"Go on," Titus chuffs, clicking his tongue at Chairon as a gesture to sit.

Chairon lowers himself down on the thin mattress with one leg off the side of the cot and the other tented up on it, thighs spread.

"I ought to pull out, now."

"No," Chairon huffs, "Not yet, I have an idea."

"Very well," is Titus' answer.

You blanch, and the urge to curl up and simply die nearly overcomes you. You're still—you're still full of your Lord, in every sense of the word, what more can you fit?

Chairon slides himself a little closer until you're practically nosing at his loincloth.

A big hand tilts your chin up and stuffs a thumb between your surprise-parted maw, depressing your tongue.

"You have very pretty lips," Chairon hums as his metal hand pulls his garments away for you.

With a little pressure, you're being guided close to his mostly flaccid cock like a fish by the hook. Then his thumb leaves your mouth and you glare at the length presented to you.

You look up at Chairon's face next, and he raises a brow. So, in turn, you press a soft kiss to the side of his shaft; watching intently when he inhales sharply at the act, pursing his lips for a second.

Then he smiles.

He has a smile that makes you want to melt despite the fact he's an Astartes. It's warm, and suits his fuller cheeks—it's more personable in appearance than you would ever admit aloud out of shame.

You fluster and glance down, taking the head of him into your mouth. He's still huge, regardless of the fact he's mostly half-soft.

Your reward is a thoughtful hum, and a big hand petting your head.

"Lieutenant, do you wish to continue...?"

Titus apparently needs no further invitation.

You're being driven into anew, whining around the steadily hardening member in your mouth and time, for a moment, loses it's bearing. All your mind can bother to focus on is red hot pleasure and heat on your tongue, your own airy, cock-stifled sounds and two syncopated sets of groans and grunts.

"Her mouth's nice and warm," you hear Chairon moan above you.

There's no stall to Titus' pace of thrust as he pants, "I wouldn't know."

"Care to try?"

You have no idea how long you've simply been content in having them both sink in you, but you suddenly return to awareness when you hear Titus' curt, "Gladly."

Then you're suddenly being manhandled like a doll, the cock in you slips out with a pop—as does the one in your mouth—and the room spins as they lift you and change.

You groan in confusion, and paw for the familiar figure now afore you, glancing up.

Titus' hand combs through your hair softly and he chuffs that strange subvocal sound that makes you entranced for a moment.

"Deep breath," your Lord says, and then to your surprise—Chairon's cock presses into you.

It's actually largely easy to take, after having had Titus in you for so long. Chairon's is not as thick as to send you aching, yes, he's big of course, but it's a perfect, pleasurable size inside—and judging by Titus' length now a few inches from your face, it makes sense why he needed to stretch you.

It's practically a bottle of wine, how on Terra did you manage to—

Your thoughts wither as you're forced to moan heartily; namely due to Chairon bottoming out and settling against your cervix.

He moans back, and a huge, warm hand strokes down your spine, heat thudding in your face at the sheer show that he's enjoying you.

Then you're yelping, and something bitterly chilled is on your flesh, sending goosebumps arcing up your back as you flinch.

"Are you alright?" Chairon starts abruptly, and you groan at the freezing steel now pawing at your side.

Titus scowls as he finds the issue before you can voice it, "I think it's your augmentic."

"Really?" Chairon tuts, and leans down to ask, "Is there something the matter with my hand?"

It's clearly a lighthearted accusation, but you haven't been properly subjected to this sort of teasing by a Primaris until today, and you whine.

"It's—it's c-cold," You stutter, and nose against Titus' thigh for comfort; a little uneasy by the confrontation.

Chairon pouts, "I'll keep it's use to a minimum, then."

You swoon at the meagre kindness, and feel your already scalding face boil over as excitement rises.

Titus simpers down at you and remarks, "Is that to your liking?"

You nod and seek a closer hold on his leg for leverage, squirming a little before settling. Your cheek rests against the high point of Titus' thick leg—every so often able to sneak a lick of him.

Titus tuts, "She's very sweet."

The cock in you jerks when the hulking Primaris inside you laughs.

"She smells it, too," Chairon coos, "Don't you, sweet little thing? You smell like you're practically sugared."

You whine needily at the words, Titus' huge cock plastered against your cheek as you leer forward desperately and lap pre-cum from the tip.

"Because she's currently mid-cycle," Titus says flatly. "Her hormones are trying to convince you to breed with her."

Chairon hums thoughtfully, "Fortunate for her that we are, then—still, I'm glad to know that's what that is."

Titus pets you as you continue licking him, one hand carefully managing your hair as the other holds his length to better allow you getting it in your mouth.

Chairon bottoms out again and your body shakes, a trying whine escaping around the cock on your tongue as you relish the sensation.

"You're doing well," Titus rasps out at you, hips making small circles that let him dip into your mouth in short pumps.

Your reaction is wantonly pathetic, if you're completely honest with yourself.

It's a desperate, nasally whimper and a sudden eagerness to please that sends you letting his cock-head bump your epiglottis. Holding for a second despite the ache of your jaw and swallowing before inching yourself away; sputtering a little and moving the heavy swell of his member to warm your tongue instead, sucking on him.

Titus groans in approval, and his hand pets just that much more; earning a sigh when you try stuffing more of him in your mouth again.

Chairon's thrusts steady as he simply takes his time, pacing himself; it's all the better to give your Lord Titus a nice, wanting hole to fuck at his own pace.

"I completely understand... why you were doing this, now," Chairon hums, his pelvis skewing with a slight jerk.

All pretence of steadiness are banished as he starts grinding downward into you, causing a wave of hypersensitivity to stagger you daft.

You clench down hard with a flinch of surprise. Pleasure swelling out of the blue to a crescendo, tipping you over the edge only moments later. The roll of your orgasm ripping through you has your legs locking stiff for a moment, your internal muscles tensing on the intrusion.

Chairon inhales sharply, holding himself perfectly still as your insides cinch down hard around him erratically.

It's certainly not the only finishing happening though, because the cock in your mouth is suddenly painting the inside of your mouth and gullet as you hastily try swallow it down.

Your hear Titus hiss, and the hand in your hair tightens when his thighs start shuddering through heavy throbs of spend.

It feels for a moment as if it's going to come out of your nose there's so much. What doesn't go down your throat definitely tastes wholly unpleasant, but the resumed affections nullify any complaints you have.

You cough and carry on a little at the rapid succession of events and hide your face in Titus's lap again; half-consciously licking your spend stained chops where hopefully neither of them can see.

"My... apologies," Titus is still panting as he says, "I... I should have warned you."

A soft whine is all you can offer.

"Are you well?" Titus asks, tone a little ragged.

You practically shiver around Chairon's cock, and the sound you let out is long-suffering, but not enough.

His voice turns serious, "I need an answer."

A moan flees your throat, "Less—less than before, m-my Lord," you whimper, breathing hard, "But, I'm okay, I'm—n-ngh... not injured."

The grunt he makes in return is an amicable noise, and Chairon seizes your hips with his flesh hand. Lifting you to line up better with his rutting, trying valiantly to ease the pressure.

Oh, that's so much better on your internal walls—the pressure is bliss, and everything is warm and fuzzy and soft; you shut your eyes, moaning—and then you hear the familiar thunk-thunk-click-vshhh of the door opening.

"Titus, you've returned! I'm so glad to hear of your—" a voice starts, then rightly hesitates.

The silence is deafening.

"Chairon?" the blonde Primaris barks suddenly, "What... what are you... what is the serf...?"

You hear Chairon blubber for a moment before laughing in astonished horror, "I'm not even going to try explaining this."

"Gadriel, this is perhaps not a good time," Titus sighs.

The blonde Pri—Gadriel, looks at what little he can of you past your Lord's form and sneers.

The expression only deepens as he scowls, "What are you both doing?"

Chairon lets out a long, trying breath and you feel him lean back a little, yet still remaining inside you as he says, "At least let the door shut before you set about interrogating us, Sergeant."

Gadriel blinks and takes a step in, and promptly sets about putting himself in the furthest corner from the spectacle as possible.

"It reeks of molasses in here," the Sergeant huffs.

Chairon harrumphs, a little strained, "We have been at her a while..." then the attention turns on you, "...she's enjoying herself."

"And that's what the stink is?"

"That," Titus answers, "And seminal fluids."

"To what ends?" Gadriel grumbles and crosses his arms over his chest. "Procreation?"

"There's no restrictions on it in the Codex, believe me."

The look on the Sergeant's face is somewhere between intrigue and confusion, "I've never even heard of it happening."

"It does," Titus offers.

"Really?" Gadriel says.

"I wouldn't have guessed before either," Chairon scoffs.

"From time to time the odd one of us engages in it," your Lord digresses over them both, "But it's under absolute discretion."

"Interesting," the blonde hums.

"Sit," Titus says this time.

Gadriel pouts, "I think I'll stand by, for a while, Lieutenant."

"Suit yourself," Chairon scoffs.

It's distantly amusing watching the trio of great Angels bicker like baseline teenagers.

You might've even dared to laugh at the sheer absurdity, if not for the fact the instant you're about to start you're promptly being fucked stupid again—a heady plap, plap, plap of balls against your vulva and pelvis against your rear.

You try to hide your face in Titus's warm lap, but you're still visible to them all and it's mortifying. Squirming on the heated drag of a cock in you with nothing to shield the fact you're loving every second of it, you toss your gaze aside and accidentally meet the Sergeant's.

He's—he's definitely standing by, and he's certainly watching.

There's a growing redness on his patrician face that proves he's aware of the lewdness of the situation.

"How does it..." Gadriel starts, only to hesitate; failing to feign only vague interest. "How does it feel?"

"Warm and wet... and tight," Chairon rasps, and strokes a huge hand down your back.

Titus hums in agreement, "Very tight."

"Especially when you..." Chairon bucks forward, bottoming out and stealing a gasp from you as your cunt shivers around the sudden effort.

Gadriel's gaze half-lids with the distraction of the sound.

He shifts his weight between his feet irritably, and you can—on some strange level—tell you've got yourself into a looming predicament.

Three. You're to take three Primaris, sooner or later.

Evidently all the so-called inhuman warriors need to return to baser wants and lusts is an example and free reign.

"Where did you even get her?" Gadriel asks, and takes a step closer, keenly looking at your face as you drool on Titus' lap.

Too many eyes on you at your most vulnerable sends flustering, even if your cheeks blaze at the thought.

"I second that," Charion huffs out a wry, short laugh and pets you again, "Where, Lieutenant?"

You whine in embarrassment, insides clenching—there's an infinite torment to the moniker that sends your heart into your throat with lust so wanton you can hardly bare it.

"Lord Calgar apparently knows my tastes all too well," he says lowly above you.

His hand outstretches and cups the whole side of your head including your cheek in one huge palm.

You can't bring yourself to stifle the urge to moan at that, and lean into your Lord Titus' touch like a lovesick dog. "I'll make sure you're not hurt, hm?" Titus rasps, then, to your dismay, decides he's to extricate himself for the time being and starts to scud off the cot.

"Your turn, Gadriel," Chairon huffs at the Sergeant.

You can't really say how quickly he sets about swapping himself in place of your Lord Titus in front of you, because for some reason you blink and the Sergeant is there.

Quite frankly, you weren't sure how long you'd even blinked for. You might have dozed off for a few seconds as far as you're aware.

The cock in front of you is long, smooth, and pretty; with a thatch of dirty blonde hair. Which seems to match it's owner to a fair sum, and it's also already hard. Which is somewhat surprising, given the fact you'd had to mouth at—

"Get on with it, serf," Gadriel says with a stiff jaw; and sits a little more forward, thighs spreading, presenting himself. Big, sturdy quads that would surely be a perfect temporary cushion to rest against.

His cock's heavy with blood and leaning leftward, and you lap at the side—dragging your lips from the base lined by dark blonde hair to the flushed, leaking tip.

You slowly start pumping him with a small hand in a steady jerking motion as you keep the tip of his cock on your tongue.

"Not so bad, then?" Chairon ruts forward, and the push coaxes you to take the Sergeant into your maw.

"Not so bad," Gadriel groans, and a large hand cards across your scalp to fist rudimentary reins out of your hair.

He lets out a choked noise, hips jerking forward in shallow movements in time with the bobbing of your mouth.

It's too large of a thing to even manage more than a few inches, and when the Primaris currently hilted in your cunt decides he's simply got to start grinding himself against your cervix, you're nigh slack jawed on the cock in your mouth.

Big thighs judder beneath you as you let too much too far in all at once, and Gadriel makes a sound you only have a split second of sensibility to associate as an Astartes whining. Then you're gagging around him, tears in your eyes—before he rears back a little and angles himself against your soft palate, a hot flush thudding on your face when he sighs appreciatively.

You moan, and then you're being filled again; only this time it's from the back as nigh molten hot spend spills into your cunt.

Chairon makes an almost inaudible groan, subvocal and menacing; and then smoothes a war-calloused palm down your back.

A shiver races up your spine, innately aware of the feeling as Chairon lets his balls drain as deep as he can.

You're dazed and sensitive as he slackens against you, chuffing softly, "That... that was good."

"Let me have a turn," Gadriel huffs at him, to which he's obliged.

Without complaint, Chairon tentatively withdraws, moving you on top of the Sergeant as he settles on his back.

You swallow the excess drool pooling in your mouth, focus fixated on the sheen of sweat on his scarred face; raising yourself a little with a splayed hand resting between his large pectorals.

"Up, serf—" he rushes, and sneaks a hand between you both to hold himself straight, trying to quicken you sliding down onto his cock.

You can't entirely reign in the shrill whine that escapes your throat.

He's—he's a lot.

You slump against his chest and groan impotently into his large pectorals.

He's too long, and gravity is damning you.

It feels as if he's slamming into your diaphragm instead of your uterus.

Then you're being treated to a ride.

And Throne of Terra, the Primaris Sergeant is rough.

Rabid, even.

A particularly poorly executed thrust jams into your cervix so hard it makes you yelp, blindly clawing at the Sergeant's forearm twice.

He does not heed it, nor feel it, apparently; and continues rutting, head thrown back, heaving in great gulps of air—using you like a toy.

"Gadriel," you hear Titus interject, "Slow down, she's much smaller than you."

Titus' words sends heady attention rushing south despite yourself, and your insides squeeze around the Sergeant, matching the well-fucked ache that thrums through you.

"Can't, feels... ngh—" He bites out in answer, snorting harshly as the grip on your thighs grows bruising.

It hurts, but your mind is suddenly screaming harder, harder, harder—namely thanks to the fact your clit slams into his huge pelvis on the downstroke.

You slap his deltoid and claw down the skin pointlessly.

He sits himself up in reaction, with you in tow.

Your vision smears to colours and shapes for a moment and then you're limbless, being made to bounce on his lap.

He's heaving into against your small shoulder, using you to satisfy himself like a free hole to fuck to completion—and by Terra, he's dragging you along to the same place.

It all happens absurdly fast.

Your insides feel swollen and electric, then they're suddenly jerking, finishing with a quick, wet splash—and everything's stickier where the cock inside you sits.

For a second you can't breathe, it's torment.

But fuck, if it's not amazing.

There's a heavy moan afore you, laden with rumbling subvocals—then finally an airy, pitched keen—and you're pressed flush to the Sergeant despite the fact he can hardly fit all in.

He bucks, and tucks his head against you; and you feel a big slick tongue drag across your shoulder as his cock knocks into where your cunt ends again—sending you sobbing against the huge, scarred span of his chest.

Boiling, overfilling spend leaks out between, adding to your Lord's and Chairon's earlier expenditures in your cunt.

"T-Throne... that's—good," Gadriel strains momentarily, shivering as he grits his teeth and rides out his fulfilment.

Tears have blurred your vision again as your mind reels to understand that you've just been fucked to apparent incontinence. You've just had your insides over-screwed and bullied into squirting on a Primaris, Emperor help you.

Apparently, despite your horror—none of them seem to care.

A few droplets stray from your cheeks and land on the Sergeant's skin. He makes a strange, confused chuff before he realises what's happening.

"W-Why...?" Gadriel pants, attempting to gather himself before he adds, "Why are you... crying, serf?"

You sob weakly, face buried against the hulking swell of one of his pectorals.

"...are you hurt?"

You shake your head.

He inhales harshly, lifting you off him weightlessly with a wet, slick sound of you both disconnecting.

Gadriel's eyes glue to the cum sloughing out of you. It's mostly his, currently—and there's a foreboding look of rabid hunger on his face that almost makes you want to shut your legs.

Suddenly, another set of huge hands join the Sergeant's, holding you aloft as Gadriel moves to stand.

The metal of the right is frigid, and the pressure mechanisms are a tad too stiff to be considered gentle; but the other is warm and tender.

You glance up, and find Chairon softly looking down at you; his big brown eyes crinkled at the edges in a muted smile as he says, "He's too rough with you, isn't he, sweet thing?"

Chairon's lovely smile makes you dopey with sudden charm. It's an infectious sort of look, full of doting that makes you ogle him dumbly; trying to reciprocate with a tired, cock-drunk flutter of your lashes.

"You need to be more careful with her," Chairon glances at Gadriel and clicks his tongue before turning back down at you. The discipline seems purely theatrical, though—and that fact is wildly apparent when you hear the Sergeant scoff.

Then, Chairon is tilting his chin down to fuss over you; his wide jaw nudging your temple, nuzzling into you. Your heart jumps, and it's–it's painfully gratifying having a great Angel do such a thing. Even if you're being buttered up before finally being asked; "Do you still want more?"

You strain up to nose against the large Primaris' jaw, panting as you mumble in agreement.

"I believe that's a yes," Titus hums somewhere to the right, and your vision swims as it tries to find him.

Lo and behold, he's leaning against the wall of the small habitation, glaring low on your body over the rim of a water cup.

Chairon makes a similar sound and adjusts his handhold on you to your legs; splaying your thighs, presenting you.

"We've made a mess," he huffs amusedly.

Peering down yourself if absolutely lurid. Given how you're folded slightly, you can see the sticky lines of leaking semi-opaque white smeared down your thighs, and feel seed leak from you.

You can only imagine how egregious it looks from your Lord's perspective.

Strangely, Gadriel groans at the sight.

"Can..." he starts abruptly, "Can I have her again?"

Chairon laughs, "You've only just finished, she needs a break."

Gadriel grumbles, but gets distracted when you squirm a little and he says, "I... I could give her a break—" but abruptly hesitates and looks over his shoulder, "—unless you want her now, Lieutenant?"

Titus harrumphs, "I'll have her afterwards."

The Sergeant nods, and looks back at Chairon before asking, "Can you keep her up like this?"

"Only if I get her tongue next," he counters.

Gadriel huffs, "Haven't you already?"

"You're to be in her cunt twice," he claps back rather swiftly, "Why can't I do the same with her maw?"

Gadriel snorts sourly, "I'm not going to be just yet, I..." he hesitates, "I have a plan."

Chairon hums, "What sort of plan?"

"Just be careful with her," You hear Titus grunt from the sideline, and then—then you're being lifted a little higher, spread a little wider—and the blonde Primaris gets to his knees.

Two big thumbs spread your labia and you squeal, dithering at the fact he's fondling you in your current dishevelled state.

"If her mouth on us is pleasurable, then the converse must be the same..." he mumbles.

A loud, dry humoured, sarcastic huff from Titus is quickly followed by, "Impressive deduction, Gadriel, you've discovered cunnilingus."

Gadriel shoots a petulant pout over his shoulder at his Lieutenant, before your wriggling drags his attention back.

"You want to...?" Chairon hums.

Gadriel nods, "I just like the sounds."

"Fair enough," says Chairon.

"Now, where do I..." the blonde starts almost inaudibly, seemingly more to himself than anything.

Titus takes a ling sip of water before clearing his throat, "There should be a nub at her upper flesh, that's the female equivalent to our glans."

The Sergeant nods, then turns his big blue eyes up to yours.

"Can you show me, serf?"

You whine and chew your bottom lip, "L-Lord?"

"You'll show me, won't you?"

Your mind can't even begin to think to decline nor argue with him. Swallowing your useless shame, you tentatively move your hand and spread your own folds to give him a target.

Your skin is slippery with slick and cum and hard to properly get a hold on, but you manage and he grins.

It's not as vaguely friendly as Chairon's, nor as strangely brutish as your Lord Titus'... but it's still a little unsettling. Even if it's eager.

"Good, serf..." is the last thing he says before wet warmth is practically locked on your clit.

An airy whimper leaves you, and your body jackknifes pointlessly at the sudden acute pleasure.

You shudder bonelessly in Charion's arms, and you're only vaguely aware you're tugging two-handed at Gadriel's hair while you squirm.

His tongue curls against it, rolling in nigh tidal attenuation; making your hamstrings pull taut and shudder lax. He's not as precise in his torments as Titus, but the enthusiasm makes up for it.

Both Chairon's organic hand and mechanised one grip under your thighs, while Gadriel's firmly keep your hips still.

Throne of Terra, you can feel your own heartbeat reverberating through you against his tongue.

Your fingers dig into his scalp but it just makes him lap just that little bit faster, only for him to discover that sucking makes you cry out. Your abdominal muscles start to hurt at the strain of your body being tormented while reaching down to tug, as do your hips from being so wide.

Your left's fingers find cold metal instead of hair in a mindless haze and you hiss, and try to find a hold.

Gadriel's suddenly open-mouthed against your cunt, keening with a groan.

His scarred chin is saturated with cum and slick, and he's bright red across the belt of his cheeks and sloping nose; he looks dazed periodically, like a slavering hound going at it's cut of meat.

One hand moves from your hips, and a finger prods at your perineum—then jabs you in the arse entirely on accident.

To your surprise, there's enough of his semen coating you that half of it slides in with lubricated ease; still, you yelp loudly.

It burns almost as much as it stings and the stretch of just his finger is maddening, but it starts to disappear in an instant when he licks your clit again.

Chairon grumbles, "What did you do?"

"I..." Gadriel pants, huffing in bemusement as he licks his lips and pulls away from your cunt. "I only put a finger in?"

Titus groans and claps a palm to his own forehead, "In the wrong hole, Gadriel."

The blonde pouts, looking up to Chairon with open confusion, "Should... should I pull it out?"

Even squirming with a Primaris' ring finger up your ass, it's surreal to be treated to the spectacle of them bickering once again.

"It's not my rear," Chairon laughs a little and looks down at you, straining and thudding hot in the face.

Gadriel blinks and realises himself, then meets your gaze.

"Is this painful for you?"

You manage a quick, "F-Fuh—feels a lil w-weird, m'lord."

"How's this?"

His finger curls inside your guts and by sheer blind luck pokes right into the back of your uterus. There's only a membrane and a thin bit of muscle between the two channels, afterall; and the shiver of surprised bliss that assails you doesn't go unnoticed.

Gadriel's breathing quickens, "Is that better?"

You nod shakily as he repeats the gesture, and then ogles up at you from between your spread legs.

His middle finger suddenly crooks to fit into the hole he intended, and you're overwhelmed at the feeling.

It's a combination you can't even begin to explain, new and odd, but addictive and then you're crying out something—something you're barely even cognisant of saying, a high pitched; "P-Please, please—"

Gadriel all but groans at the words, drawing his fingers out and rearing up to lick your abdomen; trailing his mouth up to one of your breasts and dragging a wide band over one with his tongue before groaning.

Before you can even moan, Gadriel's crowded himself against you and his cock is sloppily pressing back into you.

A sob rackets out of your throat, and your eyes swim in their sockets for an instant. Head thrown back against Chairon's clavicle as you heave in desperate gulps of air.

You're hyper-aware of the two sets of massive hands now holding you in place, and the huge cock sawing in and out of you; kissing your cervix on every thrust. This position is easier on your insides, but not by much. Gadriel is still a fraction too long to manage sheathing himself without your mild discomfort.

Both their eyes are locked upon your face, one pair of brown and one pair of blue—both half-lidded and focused on the surely fucked-out expression you're wearing.

It's pure, utter debauchery; and you paw mindlessly at the Sergeant's pectoral, gasping as he grows more and more frantic.

"She's... she's s-still so tight," he groans.

Chairon laughs lowly, "Never thought you'd be brought so low by something so tiny."

Gadriel's too preoccupied to meaningfully argue beyond curling his lip derisively.

Time blurs into delirious moments of aching and bliss, and Gadriel is much less feral in his pace than the last time—every thrust is easier, as your body begins to learn to take it. Or at least, you're certainly getting there—even if there is probably another agonising orgasm on the dusty blonde's cock.

You're only cognisant of being spoken about when Chairon's smooth voice offers, "Put your thumb on it—"

Gadriel snarls, "I... I know."

You blink, and glance downward, confused—and then you're fighting uselessly against the massive vices holding you open.

A reedy, straining shriek tears from your throat as the Sergeant's finger depresses your clit.

Your struggles make the overwhelming sensation so, so much more intense; and you may as well be getting electrocuted for the abrupt sensation you experience. It's as if you're being doused in ice and steam and promethium in one fell swoop.

They're beasts scenting weakness like blood on the gale in that moment, for all intents and purposes.

Chairon rocks you forward into Gadriel's hips and you're overfull of cock and shaking—dragged insensibly into your finish with another scream.

Every nerve in your body is a live wire as you try to fight the severity of it, mindless to the fact you're clawing at skin that's too invulnerable to even hope to mark.

They force your crest higher and higher, Charon still fucking you into the Sergeant's animalistic rutting, even as you cramp and squeeze helplessly.

Lungs several times larger than your own gust out a rapid series of breaths, and abruptly there's a long moan reaching your ear—and fresh heat in your cunt.

A weak, exhausted moan leaves you as you're carefully relieved of the massive cock inside you and deposited on the cot, on your back—only for Chairon to take his place near your head like he had to begin with.

Except this time you're on your back, and his cock is already at your cheek.

Meanwhile, Titus moves your thighs to bracket his hips as he kneels; sliding himself in place, seating balls-deep.

A whimper tears from you at the heavy sensation of being filled so soon again, and you moan when he slowly pulls out, only to slide back in. The pace is tender but firm, keeping you alert to the stretch but not suffering from it. Your body has had what feels like—and what very well may have been—hours to get used to having an Astarte in it.

You mouth at the side of Chairon's length with a daft sort of hunger; drooling across the blood-fat shaft before tilting your head to let him angle the swollen tip of himself in.

"That's it," he huffs, and pets your cheek.

You can taste your own slick, plus he and Titus' cum, and it's still not an entirely pleasant of a tang on your palate—but the big hand raking soft strokes through your hair riles you to continue.

It's clear he's high-strung after having to help Gadriel with you to no service to himself, and it's all the better to give him that attention.

You're getting tired, but regardless, you offer your tongue to Chairon and try heartily to let him take what he can; and he's more than happy to apparently just use your mouth to keep the head of him nice and warm while he strokes the base of himself.

His breathing starts to stutter as Titus gains pace, and you're actively tipping your head forward into his thrusts to let him stuff more of himself into your mouth.

The thrill of having the two of them panting like beasts is sending you spiralling, bucking your hips up against your Lord's pelvis in time with his thrusts in a sloppy, uncoordinated desperation that he rewards with a moan each time.

You hear Chairon keen, heaving through his nose as his hips jerk forward; groaning heavily as he finally finds his end.

A fat, heated spill of cum on your tongue makes you whine and double down your efforts, swallowing the Primaris' load.

"Hah, there... you go," he grind, teeth gritted and sneering a little.

Chairon pets you again before he runs a thumb across your lips to wipe away the few ropes of his spend that you hadn't managed to wolf down. He promptly sits himself back and continues carefully patting you while Titus manhandles you closer beneath his frame.

You glance down to watch your Lord's cock disappear inside you, pulling free and then sinking back in before repeating the action; eyeing big sturdy hips made for supporting a huge cock.

The Emperor surely is all knowing given his proportioning of His Angels.

But you aren't given a chance to think further on the matter as you're suddenly being folded under Titus.

Squirming, you're deaf to the sounds being driven out of you as you're locked in place by a body infinitely stronger than your own.

You paw at his chest, whimpering nonsense and he groans—and you're all but stunned daft and pliant by what he says in answer.

"That's it, one more... good, very... very good," he pants, fucking just that little bit harder.

You're helpless to your own orgasm, crying openly when it's claws sink into you. It's too much, it's far, far too much and this is as far as you can go—anymore and you feel like you'll dissolve into the cot. And you can't even stop yourself from sobbing your Lord's name as the tide of it nigh smothers you.

"Finally..." He groans loudly and his rhythm deteriorates almost immediately to choppy little bucks—and with a last bit of effort, he keeps you pinned and held down despite your overstimulated squirming and his load is emptied right into your womb like it's always meant to've been there.

Titus keeps you like that for a moment as you barely scrape your sense off the proverbial floor. Legs twitching where hooked over his hips, all the while you cunt's milking him for every drop he's got.

"I think... I think you've had... enough, hm?"

Titus lifts himself away and pops loose of your sore, puffy hole with an audible wet slide and a frothing mix of cum layered on his cock.

A soft groan escapes you as the weight and toll of exhaustion sets in, drowsy and well-fucked almost to the point of limpness.

"Up," you hear Gadriel harrumph.

Despite the fact you feel like you're about to pass out, you try valiantly—and get about a forth of the way there, leaning forward while resting back on your elbows as Gadriel takes a seat beside you, with a mug of water precariously filled a bit too high in his huge hand.

Gadriel thrusts the cup close to your face, sending a few drops over the cusp and onto your chest, trailing down a cum splattered chest.

You and he both ogle the water dumbly for a moment in surprise, flickering your gaze between him and it a few times for good measure.

He pouts and his cheeks redden a little as he mumbles, "Drink, serf."

You lap at the side for a second and manage to gulp down a mouthful, swishing it about for a second before swallowing.

You get three more sips as he steadily tilts the cup into your mouth, before he decides you've had enough kindness for the time being and pulls it away.

Titus hums, "Up you get, little one."

You fuss, and try to rise once again.

"There we go," Chairon tuts as he lifts you by the arm as you struggle to stand, supporting you effortlessly.

The care is flattering, even moreso seeing as they've apparently drawn a line in the sand for your apparent usefulness as a seminal dump.

Titus has long since settled back into a kneel again at the side of the cot, petting your thigh like he's trying to calm a skittish stray animal.

He reaches sidelong for the discarded fabric of his loincloth, before promptly deciding it unfit; and reaches for a stray corner of the half sloughed off bedsheet, tearing a large piece away.

You start at the sudden display, half in belated surprise and half in concern for the state of his bed—it's your duty to make sure it's in good keeping foremost, and—

"Hush," your Lord says with a small chuff, "Don't worry about that, just stay still."

Gadriel lowers the cup towards Titus and he dips the edge of it in the water before carefully dragging it across your cheek.

The three of them are very much ogling you, and it's very hard not to dither and fluster at the attention as you're methodically wiped clean. Especially when the cloth dips between your thighs and drags over your abused, sensitive sex, making you whine.

Titus chuffs, "Sore?"

You nod sheepishly as your insides cramp, and rub your legs together, accidentally making a show of liquid leaking out of you.

"Poor sweet thing, look at you drip..." Chairon interjects.

You dare a soft, impish smile which your Lord mirrors.

But the comment makes Gadriel almost instantly tilt his head to watch your overfilled cunt weep their combined slurry of cum; to which he decides the best thing to say is, "Shouldn't have bent over for us so easily."

In your weary, near fucked-to-delusion state, the urge to frown sourly like a petulant child supersedes any decorum, and you're met by a husky snort of amusement from your Lord.

"Some of that's yours, Sergeant," Titus remarks dryly.

Chairon begins laughing as Gadriel's face colours a pretty, endearing pink.

#SHARING IS CARING BROTHERS #demetrian titus #warhammer 40k #demetrian titus x reader #ultramarines #sergeant gadriel #warhammer fanfic #sergeant gadriel x reader #chairon x reader #space marine x reader #writing #calgar fr said my bad you got sent to inquisition cringebox heres a creechur that may be to your tastes as an apology #do i think this is happening in the background of cato fic? maybe #would it make it funnier catos stressing? yes.#katya: the whole hallway smells like cuhhhm #reader insert #warhammer 40k x reader #i was gonna write leandros walking in but i JUST COULDNT FIT ITTTTT

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