#Fitness Test

[ecgekg]

fitness test with all the gear

[merlinr77-steth]

The longer version of the Nico Hülkenberg fitness test video. Tranlsation below: Speaker: „How well the factor fitness is accounted for with a driver is examined at Team Sauber in extensive tests before during and after the season.“

Dr. Kitschmann (Team doctor Sauber F1): „We don´t need marathon runners, we don´t need weightlifter, but we must have pilots who can hang on through a race without suffering a loss of concentration.“

Speaker: „Like with the car every detail must be right with the driver. At the physiotherapy check the optimal setup is found for the body and the athlete is scanned completely.“

Hülkenberg: „When you see how advanced Formula 1 is, how much money is poured in, of course everything  must work out, so the driver´s body is our asset and extremely important.“

Speaker: „Special importance is attached to the endurance factor. In the cockpit the physical work is extremely hard with heart rates reaching the upper limits.

Trainer: „Next level…“ Dr. Kitschmann: „We do see extreme [HR] values up to 170…180 bpm and have also measured those over extended periods of time like half an hour or so.“

[whoisspence]

09x18

he's so dramatic (he's just like me fr

[blackbutlerfandomnerddomain]

I just realized the NRC and RSA bois never had to go through the pain of the fitness grand pacer test and that hurts me on the inside

imagine Yuu suggesting it to Varagas for a gym class so everyone there knows Yuu's pain

Hey boo!!

And I will do that! I had to suffer so our boys will suffer

Literally half the boys by the time half of it is over

Vargas thought is was an amazing idea and did it!

Almost half of Yuu's friends hate them after this

The cocky mfs who thought it wasn't so bad at first are: Leona, Jamil, Floyd, Rook, Sebek, and Silver

Vil, seeing Rook being cocky, "Cocky isn't beautiful Rook"

The rest of the first years knew they were screwed the second Jack and Sebek were panting/wheezing on the ground

RSA you say?

They joined after Vargas spammed called James about it and through that their headmaster called up to join

Neige was like "Fun!" until he fell over

Ash was about to be put in the side lines by Trein but they protested so now they join

Arie's just looming over a tired Silver and Sebek with a smirk like, "Aww, and where I thought you boys had good stamina~"

Rielle puked

Ortho had to tap in after Idia passed the fuck out beside Azul who's red in the face wheeze like lil me with asthma in my childhood

Lilia and Malleus are only still surviving cause fae lord and war fae-

James lowkey kind of cheated cause of Unique Magic-

Ace is legit shaking

Trey's heaving and wheezing

Cater's legs are numb

Deuce just cried a little

And Riddle is straight up staring at the sky on the ground not moving, red in the face, breathing slow and steady, not caring people see this

Floyd and Jade are confused af when they're legs were shaking

ALL THE TALK OF "No sex for a while"-

[micahthemoon]

November 21 2023 We’re getting ever closer to me starting HRT. Today is an early blog entry since I don’t think something will beat me going to the second part of the pre-t study. I had to get my fitness tested on a bike. I’m not normally feeling too queasy to ride a bike but after that hour I felt very dizzy and exhausted. I googled the score just now and it seemed close to the average of a fit cyclist which suits me just fine. Especially since it may only get up from here.

[fromoldtonew]

What a day!

I'm a PT and I'm always looking to enhance my skills. I found a really good course which in order to get on it you have to pass a fitness test.

The test was this morning and I learnt 2 things...

1. The PT assessing us didn't know the male/female standards

2. I can run faster than I thought I could

The very last test I had to pass was a 2.4km run. The standards for females is 13min. Before we ran, we were given a quick run down in which the assessor said the standards for both genders is 12mins.

I'm freaking out of course because I'm not the best runner, on a normal day I'd do a 2.4km in about 12:15-12:30. So, I've absolutely sent it on the first lap (bad idea) felt sick very quickly.

I get to the last 150m and I'm feeling like I'm about to throw up and have fully accepted that I've probably just failed UNTIL.. as I get closer to the end, I hear the assessor start counting down from 20 and I'm thinking holy sh*t I might actually be able to do this so with the last bit of energy I had left, I pushed as hard as I could and hit it with 5 seconds to spare.

About 30mins later once I've relaxed, I checked the original email which states the female standards are 13mins. While I felt a tad cheated, I was also quite impressed at myself for how fast I was able to run it.

What I've taken from this... I need to back myself more.

[fojfitfitness]

Best Indian Navy Physical Fitness Test for Aspirants 

Prepare yourself for the Indian Navy Physical Fitness Test with Fojfit, your ultimate companion for achieving peak physical performance. Fojfit is a comprehensive fitness program designed to help you excel in all aspects of the Navy's rigorous physical assessment. From increasing your endurance to enhancing your strength and agility, Fojfit provides you with expert guidance and tailored workouts to ensure you are fully prepared for the challenges ahead. 

[cityzenchick]

[qiinamii]

"Xiao does things" (and friends) twitter log

[canichangemyblogname]

Algerian boxer Imane Khelif is a cisgender woman, you absolute freaks. The International Boxing Association never did a karyotype test on her; they only tested her testosterone levels. She was disqualified from competing due to antiquated, misogynistic and patriarchal regulations that require women to present according a Platonic ideal (a perfect form) of Womanhood. She is a cis woman; she did not undergo “male puberty,” you genitalia-obsessed weirdos.

She grew up in a rural Algerian village and overcame numerous gender barriers to get where she is. Her father forbade her from boxing because he didn’t approve of girls playing the sport, and he actively prevented her from practicing. She would be actively prevented from boxing again in 2023 because a panel of men deemed her not “woman” enough because of arbitrary rules about how much testosterone a “true lady” should produce.

Imane Khelif’s life story is one of overcoming adversity put in place by the arbitrary rules the patriarchy imposes upon women to keep men as men and women down.

Also, it is literally illegal to be trans in Algeria. Algeria does not allow people to change their sex on official documents or undergo medical or hormonal treatment to transition. Y’all are freaks who hate queer people and women. Leave Imane Khelif alone. Leave trans women alone. Leave women alone, period.

[ecgekg]

the treadmill awaits this lean guy's stress test

[maalidoesart]

because you want to die for love, you always have

[isjasz]

[Day 96]

Together they become GUY!!

(Context: On the stream yesterday they were joking about just combining into one player for decked out LOL)

(And Hermittober: Day 1 Frost ❄️)

[seventh-district]

Making Incorrect H:SR Quotes Until I Run Out of (hopefully) Original Ideas - Pt. 6

[Pt. 1] [Pt. 2] [Pt. 3] [Pt. 4] [Pt. 5]

[custom-emojis]

As promised. The entirety of the fitness gram pacer test copypasta! i highly recommend you send it vertically so it all is in one nice neat script. viewed very well on mobile.

Feel free to use in your servers and if you like what I do, maybe send me a tip? | or join my discord server to see emojis ahead of the queue

[Please read my Carrd before using my emojis]

[c-hrona]

A Rough Night

Basically the thought process for this was:

“I really really want to do a comic full manga style” + “I really really want to draw TriStamp again” + “I really really want to draw some Wolfwood’s angst”

And that's it. That's the comic.