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A Family's First Line of Defense: My Experience with The Home Doctor
In today's world, it's important to be prepared for anything. With a young family, I felt a growing responsibility to ensure their safety and well-being, especially in unforeseen circumstances. Basic first aid knowledge wasn't enough. That's when I discovered The Home Doctor, a comprehensive guide to home healthcare preparedness.
Empowering Knowledge for Everyday Situations
The Home Doctor surprised me with its breadth of information. From treating common cuts and scrapes to dealing with illnesses and allergies, it provided a wealth of practical knowledge applicable to everyday situations. The clear and concise language made it easy to understand even for those without a medical background.
More Than Just Band-Aids: Preparing for Emergencies
What truly impressed me was The Home Doctor's focus on preparedness. It went beyond treating minor injuries, detailing how to handle emergencies like natural disasters and power outages. The information empowered me to create a plan and stockpile essential supplies, ensuring my family's safety in the face of unexpected situations.
Actionable Steps and Clear Illustrations
The user-friendly format of The Home Doctor allows for immediate action. Step-by-step instructions with clear illustrations made even complex procedures like CPR understandable. This ensured I could confidently administer basic first aid even under pressure, potentially saving lives before professional help arrives.
Peace of Mind for My Family
Since acquiring The Home Doctor, I feel a newfound sense of security. Knowing that I have access to this wealth of information provides immense peace of mind. I can now confidently navigate minor medical situations at home, reducing reliance on immediate medical intervention for non-critical incidents.
A Valuable Investment for All Households
The Home Doctor is a valuable investment for any household. It empowers families to take control of their health and well-being, especially during unforeseen circumstances. Whether it's a minor scrape or a natural disaster, the knowledge gained from this resource can significantly impact how you respond.
While The Home Doctor doesn't replace professional medical advice, it serves as a comprehensive guide for handling common emergencies and preparing for potential threats. Disclaimer: I am not a medical professional, and this review is based on my personal experience with the product as a source of information.
If you're looking for a practical and empowering resource to enhance your family's preparedness and well-being, I highly recommend investing in The Home Doctor. Remember, knowledge is power. This resource equips you to take control of your family's health and well-being during unexpected situations.
#home decor#home & lifestyle#Home Doctor Review#Home Healthcare Preparedness#Family First Aid Guide#Emergency Preparedness Resource#Practical Medical Knowledge#Clear and Concise Instructions#Actionable Steps for Emergencies#Peace of Mind for Families#Non-Replacement for Medical Advice#Empowering Resource#tune#share#more_vert#expand_content#add_photo_alternate#mic#send#Gemini may display inaccurate info#including about people
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*tries to organize my thoughts*
*remembers i'm not in school and therefore beholden to neither heaven nor hell nor any man's grading system*
*joyously shredding & tossing all my carefully arranged 3x5 mental notecards into the air like so much beige confetti. raising my arms in victory, cheering raucously until i accidentally inhale bits of homemade confetti*
(*coughing up itty bits of paper like a cat evicting a hairball with a firm understanding of tenants' rights*) wait wat happens next
#i marie kondoed my thoughts and *i* feel great. but now my stream-of-consciousness has escaped containment#so many innocent bystanders at stake#every time i try to organize my thoughts i run out of plastic bins and have to make a trip to the container store where i get even more dis#racted so. you can't just hand me THIS brain and NO catalogue OR library classification system#and expect me to single-handedly sort through all this nonsense? bad form but fucking form not in my job description#aNYways. formal education sure did a FUCKING NUMBER on us huh#(a number i measure not in gpa or dollars of student debt.#but in the number of therapy sessions & medical debt it will take to recover.)#seriously folks. our education systems are...innately traumatizing for a huge number of students. and we NEED to address this.#the fact that it is culturally common for adults to have anxiety nightmares about school/exams...even decades later?#that is not cute. it is Alarming.#no one--much less entire generations--should be spending their developmental years in an environment of chronic stress & pressure & strain#and yet that is the reality for millions and millions of pre-teen and teenage and young adult students#this isn't healthy and it serves and empowers NO ONE#...except of course the many exploitative educational & financial & debt-collecting institutions thriving from the current balance of power#and of course it's a nefarious and powerful way to sabotage/erase the middle class#which billionaires and the wealth-inequality creators they finance couldn't possibly have any noteworthy interest in whatsoever#it's not like there's an elite group of people with huge financial incentives to drain/steal resources from the masses...#anyways sorry for going all Conspiracy Theory on you.#obviously the billionaires who control the vast majority of our resources and news and political campaign funding#are not tied to every single itty bitty social issue and i'm a silly billy to imply it#please tell elon musk to ignore this tweet i am so subservient and acquiescent#mr musky u r so good at inheriting slavery-built mining fortunes & buying other people's companies#& building rocket ships & fancy cars that do NOT explode/catch fire & also NOT running billion dollar companies into the ground#mr musky u r so talented genius billionaire playboy with 10 kids and ex-wives who find you creepy af babe u r basically iron man
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Ephesians 3:16 (NLT) - I pray that from His glorious, unlimited resources He will empower you with inner strength through His Spirit.
#Ephesians 3:16#I pray#from#His#glorious#unlimited#resources#He will#empower#you#inner#strength#His Spirit
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Gratitude
How often do you just stop and reflect on the things that you are grateful for? I know it may seem insignificant to do but there's nothing small about being grateful.
#black women spiritual wellness#healing spaces for black women#empowering black women spiritually#sacred self-care for black women#black women's holistic healing#mindfulness for black women#inner peace for black women#spiritual growth for black women#wellness resources for black women#black women's meditation practices#self-discovery for black women#affirmations for black women#holistic wellness for black women#mental health support for black women#community for black women's spirituality#black women's holistic living#nurturing spirituality in black women#holistic self-care for black women#healing journey for black women#black women's spiritual empowerment#blackwellness#healing#ihpwellness#wellness#selfcare#selflove#qtbipocwellness#qtbipoc#spiritualwellness#blackwomenhealing
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6 mid lvl hardcore bands and counting dropped download fest as part of the barclays bank boycott (backed by the BDS movement) and not a word from the biggest headliners … whatever whatever label issues to worry about WHATEVER. i think fall out boy are being quite cowardly
#avenged sevenfold too . something very interesting about bands who are making it on their own with indie labels either being able to speak#up about palestine and being empowered to by their labels and or not caring about the repercussions because their fanbase will be there no#matter what because it is people who are plugged into the scene and love the music#vs the cowardice of big label bands who are shaking in their boots at the idea of losing access to the distro resources their cowardice#affords them#not unexpected but something i will talk about here !#also i say mid lvl as in compared to the mainstream success of say . fob or queens of the stone age who have more than a decade of building#fanbase and support
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“God has defeated Satan through the death and resurrection of the Lord Jesus Christ. Through this overwhelming victory, God has also empowered you to overcome any temptation to sin and has provided sufficient resources for you to respond biblically to any problem of life. By relying on God’s power and being obedient to His Word, you can be an overcomer in any situation.” - John Broger
#God#defeat#satan#death#resurrection#Lord#Jesus Christ#empower#Christians#overcome#sin#temptation#provision#resources#Biblical response#life's problems#obedience#dependence#God's power#John Broger#Christian Quotes
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Embrace Authentically Empowered Vulnerability: A Guide to Personal Growth
Unlock your true potential with "Empowered Journey"! Dive into our latest article to discover how embracing authentic vulnerability can enhance your mindfulness, resilience, and personal growth. Don't miss out on these transformative insights—read now.
Embrace the dawn of empowerment: A journey of hope and boundless possibilities. Discover Authentic Empowerment: A Journey Beyond External Validation with “Empowered Journey“ Through my transformation process, I discern two kinds of vulnerability. The first is vulnerability, where we are at the mercy of others, allowing them to exploit our weaknesses. The second is vulnerability, where we must…
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#authentic empowerment#authentic expression guidebook#authentic living guide#authentic vulnerability#authenticity and empowerment#break free from codependency#building emotional resilience#courage and authenticity tips#emotional intelligence book#emotional resilience book#emotional well-being#empowered living#empowerment through vulnerability#genuine connections#healthy relationships tips#holistic personal development#holistic wellness book#Inner strength development#Mental health improvement#mental health resources#Mindful living tips#mindfulness guide#overcoming codependency#overcoming emotional dependency#personal freedom guide#personal growth book#resilience building tips#resilience strategies#self-awareness techniques#self-discovery book
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The Unsung Heroes: Postpartum Doulas - Nurturing New Moms and Families
Shaina Tranquilino
December 11, 2023
Becoming a parent is an incredible journey filled with joy, love, and countless challenges. While the focus often revolves around the miracle of childbirth, we must not overlook the significance of postpartum care for both mothers and their families. In this blog post, we will explore the vital role of postpartum doulas, shedding light on who they are and what their invaluable support entails.
Who are Postpartum Doulas?
Postpartum doulas are trained professionals who provide physical, emotional, and informational assistance to new parents during the delicate post-birth period. They offer compassionate care to nurture not only mothers but also their entire family unit as they navigate through the early weeks or months after childbirth. These skilled individuals are equipped with expertise in breastfeeding support, newborn care education, maternal recovery guidance, and overall postpartum well-being.
The Role of Postpartum Doulas
1. Emotional Support: Postpartum doulas understand that every mother's experience is unique and may be accompanied by feelings of uncertainty, exhaustion, or even overwhelming joy. With empathetic listening skills and non-judgmental attitudes, these doulas create safe spaces where moms can express themselves freely without fear of being judged. Their unwavering emotional support eases anxiety and fosters confidence in parenting abilities.
2. Physical Assistance: The physical demands of caring for a newborn can be daunting for any parent. Postpartum doulas lend a helping hand by assisting with daily household chores such as meal preparation, laundry duties, and light cleaning tasks. By taking on these responsibilities, they alleviate some of the burdensome workload from new moms' shoulders so they can focus on self-care and bonding with their baby.
3. Breastfeeding Support: One significant area where postpartum doulas excel is in providing breastfeeding guidance. They possess extensive knowledge about lactation, positioning techniques, and troubleshooting common nursing challenges. By offering practical advice and reassurance, they empower mothers to establish a successful breastfeeding relationship with their infants.
4. Newborn Care Education: From swaddling techniques to diaper changing tips, postpartum doulas are a treasure trove of newborn care wisdom. They educate parents on the essentials of baby care such as sleep routines, soothing methods, and recognizing signs of infant distress or illness. Armed with this knowledge, new parents gain confidence in meeting their little one's needs effectively.
5. Advocacy and Information Sharing: Postpartum doulas act as bridges between families and the vast network of healthcare professionals and community resources available to them. They help navigate this complex landscape by connecting parents with reliable information related to pediatricians, support groups, mental health services for mothers experiencing postpartum mood disorders, or even local parent-baby activities.
In our society that often focuses solely on the prenatal journey and childbirth experience, we must acknowledge the significance of comprehensive postpartum care. Postpartum doulas play an invaluable role in supporting new moms during this transformative period by providing emotional stability, physical assistance, breastfeeding support, newborn care education, and acting as advocates for their well-being.
As we strive towards nurturing healthier families overall, it is crucial to recognize the incredible dedication of postpartum doulas who work tirelessly behind the scenes. Their unwavering commitment helps new parents transition into parenthood with grace and confidence while fostering a loving environment where both mom and baby can thrive.
With that being said, the journey of welcoming a new life into the world is filled with both joyous anticipation and immense love. However, sadly, not all pregnancies end in the expected celebration. For families who experience the devastating loss of their baby during pregnancy or labour and delivery, navigating through grief can be an overwhelming and isolating experience. In these trying times, postpartum doulas play a crucial role in providing compassionate support and helping bereaved families cope with their grief.
Understanding the Role of Postpartum Doulas: Postpartum doulas are skilled professionals trained to provide emotional, physical, and informational support to families during the postpartum period. Traditionally known for assisting new parents after childbirth, they have now extended their expertise to offer guidance specifically tailored to those experiencing perinatal loss.
Compassionate Emotional Support: Losing a baby is a deeply personal and heart-wrenching experience that often leaves parents feeling isolated and emotionally shattered. Postpartum doulas who specialize in supporting families dealing with perinatal loss understand the unique needs of grieving parents. They possess remarkable empathy and compassion, creating a safe space where families can openly express their emotions without fear of judgment or misunderstanding.
These doulas offer active listening skills, allowing parents to share their stories, memories, hopes, and fears surrounding their lost child. By offering non-judgmental companionship through active mourning rituals such as holding ceremonies or participating in memory-building activities like journaling or creating keepsakes, postpartum doulas help parents process their emotions while honouring their baby's memory.
Physical Care and Recovery Support: In addition to emotional support, postpartum doulas also assist bereaved parents in managing physical aspects related to pregnancy loss. These may include helping mothers recover from labour, providing guidance on self-care practices and nutrition, or assisting with practical tasks such as meal planning, household chores, or arranging for support from family and friends.
Navigating the Complexities of Grief: Grief is a complex journey that affects individuals differently. Postpartum doulas who specialize in perinatal loss possess an understanding of grief's unique dynamics and can help families navigate its complexities. They provide vital resources and information about various grieving processes, counselling services, support groups, and other bereavement resources tailored to the specific needs of each family.
Advocacy and Education: Postpartum doulas also play a crucial role in advocating for bereaved families within healthcare systems. They facilitate communication between parents and medical professionals, ensuring their concerns are understood and addressed sensitively. Additionally, they educate families about their rights, options for memorializing their baby, and assist them in making informed decisions regarding funeral arrangements or obtaining keepsakes like handprints or photographs.
The pain of losing a baby during pregnancy or childbirth is immeasurable, but no parent should have to face this heartbreak alone. During these challenging times, postpartum doulas specializing in perinatal loss offer invaluable support to grieving families by fostering understanding, empathy, and compassion. By acknowledging the significance of their experience, these doulas help parents honour their baby's memory while navigating through grief towards healing and hope.
#postpartum support#doula care#new mom guide#motherhood help#postpartum wellness#parenting assistance#maternal health#family support#postpartum journey#doula services#mom life balance#newborn care#postpartum recovery#empowered motherhood#parenting resources#infant loss awareness#infant loss
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Harnessing Harmony: A Day in Our Afro-Boho Homeschooling Life
Introduction: Greetings, beautiful community! It’s your homegirl, Reiki Ra-ess, here to bring a sprinkle of sunshine and wisdom into your day. As a steadfast advocate for education that resonates with our roots and rhythm, I’m thrilled to unveil a daily tool that’s been a labor of love and learning in our household for over a decade– our Afro-Boho inspired Daily Worksheet. Harmony in…
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#Afro-Boho homeschooling#Afrocentric educational activities#Ancestral wisdom in education#Breaking generational curses through homeschooling#Building generational knowledge in homeschool#Chakra-based learning for kids#Cultural homeschool curriculum#Customizable homeschooling templates#Daily homeschool worksheets#Educational worksheets for diverse families#Empowering homeschool lesson plans#Heritage-centered teaching materials#Holistic education printables#Homeschool organization and planning#Homeschooling for black families#Homeschooling with fibromyalgia#Integrating astrology in education#Melaninated homeschool resources#Mindful parenting and education#Yoga and mindfulness for students
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i am dead set on keeping my professional life & my personal social media 100% separate & nobody really seems interested when i talk about it on twitter but sometimes I do really wanna talk about mental health & therapy! there are so many misconceptions out there & so many legitimate criticisms of mental health providers & just unaddressed societal issues like lack of access to care. before grad school i considered myself pretty knowledgeable about therapy but i still feel like i have a totally new perspective.
someday i’d love to start a collection of resources: different ways of finding a therapist, including very low-cost services or for specific populations, emphasizing that building a strong relationship is the most important part of therapy & if you really don’t click with your therapist you should have the option to see someone else, encouraging clients to question or challenge their therapists & advocate for themselves, what culturally responsive therapy is supposed to look like, helping people understand when & how to file an official ethical complaint about a therapist, basic explanations of common therapy concepts & approaches to therapy, therapeutic interventions that people can suggest to their therapist or try on their own, more information about diagnoses & how the traditional approach to diagnosis is often deeply flawed, suggested readings on different topics, etc.
still working on... finishing school & applying all that to my own life. but! manifesting i get to share that with a wider audience someday
#i am cringe but i am working in a field i'm genuinely passionate about & that can empower people when it's done well#just realized i badly need a shirt that says Ask Me About Feminist Therapy#emphasizing once again that this is Not At All A Professional Account & i'm not even licensed yet#but feel free to ask me for my opinions or suggestions for resources
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I love these ideas!! I go to my library every week. They have any book that you want in every form that is available, and it's all free. You get great customer service and help keep good people employed. I always try to shop at small businesses because, once again, you get great customer service, and you help the business owners and their employees thrive. This is so much better than empowering a greedy, selfish billionaire who doesn't care about anyone but himself. I do everything that I can to avoid making money for those who use others to make money without giving them the proper compensation or even a thank you. Let's help out the smaller businesses and go straight to them or your library instead of giving your hard earned money to a man who doesn't give back to those who helped make him rich. Please, think about this as you do your holiday shopping and consider this all year long. Every time we buy from a small business, we are helping to get things going in the right direction again. Every little bit adds up. We have to take care of each other and stand up for what is right. Happy holidays to all!!!
How to Ditch Amazon
Support your local libraries and the small businesses that are actually making the products you want. Fuck Jeff Bezos and the systemic, universal worker abuse, gaslighting, and brutality they live off of.
#go to the library#so many resources#free books#buy from the smaller businesses#help them make it#great customer service#boycott Amazon#empower the little guy#help each other#let's start now#do the right thing#stop the abuse#love#happiness#thank you#sharing#caring#make the difference#every little bit helps#take s step in the right direction#stop corporate greed#stop the selfish#stop the greedy#help people thrive#happy holidays#shopping#take back your power
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Ephesians 3:16 (NLT) - I pray that from His glorious, unlimited resources He will empower you with inner strength through His Spirit.
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Boundaries
Understanding what your boundaries are and how they can enhance your relationships (most importantly the relationship with yourself) is a key component of self care and self love.
#black women spiritual wellness#healing spaces for black women#empowering black women spiritually#sacred self-care for black women#black women's holistic healing#mindfulness for black women#inner peace for black women#spiritual growth for black women#wellness resources for black women#black women's meditation practices#self-discovery for black women#affirmations for black women#holistic wellness for black women#mental health support for black women#community for black women's spirituality#black women's holistic living#nurturing spirituality in black women#holistic self-care for black women#healing journey for black women#black women's spiritual empowerment#blackwellness#healing#ihpwellness#wellness#selfcare#selflove#qtbipocwellness#qtbipoc#spiritualwellness#blackwomenhealing
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Safe Kids Stories: Prompts for Writers and Creative Inspiration Safe Kids Stories is a platform that offers a collection of writing prompts and resources aimed at fostering creativity and emotional expression for young writers. The site encourages storytelling as a tool for growth, healing, and community engagement. Recommended Reading and Writing Ages:Ages 8–18: Suitable for kids and teens who…
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#Classroom Resources#Creative Writing#Educational Tools#Emotional Exploration#Empowering Young Writers#Kids Writing Resources#Reflection Activities#Safe Writing Spaces#Story Sharing#storytelling#Therapeutic Writing#Writing Prompts#Writing Workshops#Youth Creativity
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Children’s Activity Books: A Window to Creativity and Fun Learning
In today’s fast-paced tech world, parents and teachers are constantly searching for new ways to engage children and develop their skills in fun and educational ways. Here, children's activity books play a pivotal role, combining entertainment with education, and opening doors to creativity and discovery for young minds.
Why Are Activity Books Essential for Children?
Activity books are not just pages filled with games and challenges; they’re educational tools that contribute to children’s development in a comprehensive way. Through colorful exercises, coloring games, and mini-stories, children can improve their fine motor skills, develop linguistic intelligence, and hone critical thinking.
Varied Types to Inspire Children’s Imagination
Activity books come in a variety of topics and formats, allowing each child to choose what excites their curiosity. For example, coloring books featuring cute animal characters help children express their imagination and add their personal touch. On the other hand, activity books with short stories and interactive questions encourage children to think and analyze in new and exciting ways.
Fun Challenges and Endless Learning
Children’s activity books often contain simple challenges, such as timed coloring pages or finding hidden objects. These challenges are not just games but instill perseverance and commitment to completing tasks on time. They also help children improve their focus and attention to detail.
Creativity in Writing Activity Books
Each activity book can be an artistic piece that includes different concepts such as science, colors, animals, nature, and even math. These activities make children feel like they’re on an educational adventure, where they learn new things in unconventional and enjoyable ways.
An Inspirational Message for Parents and Teachers
Activity books are not just a way to pass the time; they’re a real investment in a child’s future. When parents and teachers encourage children to explore activity books, they provide them with tools that help them develop a love for learning and exploration. Those moments spent coloring, playing, and thinking significantly shape a child’s personality and confidence.
Finally: A World of Possibilities and Creativity
Children’s activity books represent an integrated world of fun, learning, and inspiration. Through these books, children can explore their talents, refine their skills, and feel proud upon completing each activity. They serve as a window to sustainable learning in engaging ways that make children eager to learn more.
كتب الأنشطة ليست مجرد صفحات؛ إنها رحلات يكتشف فيها الأطفال أنفسهم ويعبرون عن أحلامهم وخيالهم بطرق ممتعة ومفيدة https://ko-fi.com/s/ca6ec9fc4c لمزيد من كتب الأنشطة والموارد للأطفال.
#Children's Activity Books#Fun Learning#Skill Development#Coloring for Kids#Short Stories#Educational Games#Creativity Boost#Fine Motor Skills#Coloring Challenges#Interactive Books#Engaging Educational Activities#Linguistic Intelligence Development#Play Ideas#Empowering Children with Knowledge#Educational Resources for Kids
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🖥️ كلَّ يوم جمعة نعقد في مجتمع رديف لقاءً عن موضوع يطلبه أحد الأعضاء
ما هذه المجموعة من المختارات تسألني؟ إنّها عددٌ من أعداد نشرة “صيد الشابكة” اِعرف أكثر عن النشرة هنا: ما هي نشرة “صيد الشابكة” ما مصادرها، وما غرضها؛ وما معنى الشابكة أصلًا؟! 🎣🌐هل تعرف ما هي صيد الشابكة وتطالعها بانتظام؟ اِدعم استمرارية النشرة بطرق شتى من هنا: 💲 طرق دعم نشرة صيد الشابكة. 🎣🌐 صيد الشابكة العدد #150 السلام عليكم؛ مرحبًا وبسم الله؛ بخصوص العنوان فستجده في أحد الأقسام أدناه. 🎣🌐 صيد…
#150#84#Association of Internet Researchers#For The Interested#Ghost Resources#HBR#Meet The Booktokers.#Nielsen BookData#radeeff#s#Sam Missingham#Storythings#The Empowered Author#The Palladium Letter#مجتمع رديف#معتصم باكراع#نشرة "خبايا🎁"#نشرة : The Empowered Author#نشرة Storythings#Winfred Wills#أ. معتز الخطيب#الحسن علاج#اشترك في رديف#ترجمة: الحسن علاج#د. ســامـح فــوزى#رديف#شبكة الصحفيين الدوليين
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