#Embrace Self-Discovery

[hsmagazine254]

Exploring The Depths Of Your Shadow Self (Part 4) - Positive Reflection Of The Week

Benefits & Applications Of Shadow Work The rewards of shadow work are profound and far-reaching. Engaging in shadow work allows individuals to uncover and heal deep-seated emotional wounds, leading to a greater sense of self-awareness and personal growth. Furthermore, the insights gained from shadow work can enhance relationships, improve decision-making abilities, and foster a more authentic and…

[loveyourlovelysoul]

It's okay to be messy, to be lousy, to be confused and try different things all at once. At the right time, you'll find your way out of this confusion, realize what's really important and grow your abilities. Just be patient and let things flow without trying to constantly control them or fear running out of time (it will only stress you and increase your confusion)

[ginzburgjake]

huh. something happened over the last two months

[namitha]

I am a human being, meant to be in perpetual becoming. If I am living bravely, my entire life will become a million deaths and rebirths. My goal is not to remain the same but to live in such a way that each day, year, moment, relationship, conversation, and crisis is the material I use to become a truer, more beautiful version of myself. The goal is to surrender, constantly, who I just was in order to become who this next moment calls me to be. I will not hold on to a single existing idea, opinion, identity, story, or relationship that keeps me from emerging new. I cannot hold too tightly to any riverbank. I must let go of the shore in order to travel deeper and see farther. Again and again and then again. Until the final death and rebirth. Right up until then.

🌿 Glennon Doyle, Untamed

.

[in-tenebris-et-in-solitudine]

I’m scared because I’ve lived my life wanting to die most of the time, and now that I don’t ...

[praiseinchains]

The life I had before feels like it belongs to someone else. It's as if my story was cut off abruptly and a new one started with an unfamiliar plot. I have to find my way in this new script.

[yourmentalhealthpal]

Reminder: There's no rush in finding your way. 🌿 It's okay to take your own time, to move at your own pace. Embrace the journey of self-discovery and growth, knowing that every step forward, no matter how small, is progress. 💫

[healthyselflovetips]

Remember to speak to yourself with the same kindness you’d give to someone you love. Self-compassion isn't just nice to have—it's essential. 💛

[theegreenmuse]

𝐋𝐞𝐚𝐯𝐞 𝐭𝐡𝐨𝐬𝐞 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬 𝐭𝐡𝐚𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐭𝐨 𝐨𝐮𝐭𝐠𝐫𝐞𝐰 𝐭𝐡𝐞𝐦

☞ Embracing Growth: Discovering my strength and the impact of truly supportive friendships has been a transformative journey

Navigating this journey of growth and self-discovery, I’ve come to see how much the people around us shape our paths. As a young Black woman stepping into my own power, I’ve realized the true value of friendships that lift us up, and the courage it takes to step away from those that don’t. It’s been a ride—filled with laughter, learning, and sometimes, letting go. From facing the sting of betrayal to recognizing when support feels missing, and the importance of being around those who really see and celebrate us. It’s about understanding our worth, beyond the shadows of external validation, and embracing the beauty of our own company.

Those are my tips if you are currently in this position of cutting someone that no longer elevates you:

☞ Growth Beyond Age

🪷 Here’s the thing about growth—it’s not just about you getting taller or older. It’s about evolving, seeing things in new lights, and sometimes, realizing the friendships you’ve cherished aren’t growing with you. This is your sign, that nudge you’ve been waiting for, to step away from friendships that feel more like anchors than wings.

☞ Betrayal as a Wake-Up Call:

🪷 We’ve all had those friends, the ones who seem to have your back until you’re turned around. The backstabbing—it’s more than just betrayal; it’s a clear sign that the foundation you thought you had was built on sand. True friends stand by you, not behind you ready to push you down.

☞ Unmasking Hidden Animosity

🪷 Then there’s that secret animosity, the kind that simmers under the surface, poisoning the air between you. It’s subtle, but it’s there—the passive-aggressive comments, the backhanded compliments. It’s exhausting, right? Friendship shouldn’t be a game of detective, deciphering hidden meanings and intentions.

☞ The Essence of Support

🪷 Support, or the lack thereof, is a deal-breaker. Watching friends cheer for everyone but you, or worse, diminish your achievements, it’s disheartening. It makes you question the very essence of friendship. Remember, true friends amplify your joy; they don’t mute it.

☞ Accountability in Friendship

🪷 Accountability is another cornerstone of genuine connections. Friends who can’t own up to their mistakes, who weave excuses instead of apologies, show a lack of maturity and respect. Growth involves learning from our errors, not dodging them. If they’re stuck in that loop, it might be time for you to move on.

☞ Choosing Your Light

🪷 This is your moment to reflect on the friendships that light you up versus those that dim your sparkle. It’s not about holding grudges or burning bridges but choosing your wellbeing and growth. Life’s too short for friendships that don’t serve you, that don’t cheer for you, and that don’t allow you to be your most authentic self.

☞ Letting Go with Love

🪷 So, if you’re starting to feel the weight of friendships that bring more shadows than sunlight, it might be time to lovingly let them go. It’s not selfish; it’s self-care. You deserve a circle that reflects your light, supports your dreams, and stands by you, genuinely and wholeheartedly.

- 𝐓𝐡𝐞𝐞𝐆𝐫𝐞𝐞𝐧𝐌𝐮𝐬𝐞

[wisterianwoman]

What is Shadow Work, and How Do I Do It?

What is Shadow Work, and how can it help you? Are you ready to confront your shadows and emerge into the light of authenticity and wholeness?

Within each of us, under the surface that we show to others, is a dark side, or a shadow self just beneath our skin. It sounds like a supervillain origin story when I put it that way, but I’m really just talking about the psychological concept of shadow work. What is Shadow Work? Within the shadow, we confront aspects of ourselves we’d rather keep concealed: our fears, insecurities, traumas,…

[conditionaljewel]

New year, new me, same based gods. I’m out here actively taking steps to address my disorders, conditions, and illnesses, and I’m gonna stop feeling ashamed for acknowledging the realities of my situation. While I’m at it, I’m also gonna stop feeling guilty and embarrassed over calling myself disabled, because that’s what I fucking am, and there’s nothing wrong with that OR addressing my needs however I best feel is necessary.

I have to stop being my own worst enemy through all of this, and start loving myself and treating myself with the care and kindness I deserve and that means addressing my needs and concerns instead of brushing them under the rug and ignoring them.

I don’t owe anyone any explanations or answers or statements, they’re not entitled to anything about my gender, disabilities, anything else personal that I don’t want to share with them, and I’m allowed to take up the space that I need to get my needs taken care of.

I’m going to stop making myself small for others falsely inflated selves, and I’m going to stop being so afraid of so many things. It’s time to make wholesale changes. No one’s an identity police coming to stop me, I’m in control.

[hsmagazine254]

Exploring The Depths Of Your Shadow Self (Part 3) - Positive Reflection Of The Week

Integrating The Shadow The ultimate goal of shadow work is not to eliminate or suppress the shadow, but to integrate it into your conscious self. Integration leads to greater wholeness and authenticity. By integrating our shadow, we are able to understand and acknowledge all aspects of ourselves, including our hidden fears, insecurities, and desires. This process allows us to embrace our…

[loveyourlovelysoul]

Growing up with emotionally immature parents brings you to self sacrifice. You start hiding your true feelings, dreams and even parts of who you really are in order to not disappoint them and how they see the world and what's better for you, but also to save yourself from possible negative/harsh feedback and abuse in general.

You grow emotionally distant from yourself, and you keep this distance out of habit also in your adulthood, where you carry shame and self hatred for these parts of you, unable to see their beauty and uniqueness.

Try to come back to those parts of you, to stop banishing them: they aren't wrong or scary. They are also a side of you that need love and appreciation, no matter what you were made to believe or if you had to keep a distance from them to save yourself. You can come back, you can change. And you can ask for help too.

source instagram

[nikatyler]

✨ Ross Goes to Baldur's Gate ✨

This will be fun 🤭

i just know this man's romance scene would've been wild

FUCKS SAKE ROSS

evil wife

oh this is just lovely

lmaooo i killed the priestess with smokepowder but…yeah 💀💀 so in character of him

shall we munch on the worm and give him a literal brainrot

the girls are fightingggggg (and on that note, I think I'll be closing the game today…I've literally spent the whole day playing 💀)

Original thread.

[namitha]

Occasionally, one yearns for a bit of solitude, to wander aimlessly and become immersed in the unknown. It's essential to step back, take a breather, and momentarily vanish from the daily grind. Allow life's currents to carry you away, surrender to the flow. Release the burdens that have accumulated over time. In this moment of reprieve, look past the confines of your expectations, and you may just discover the astonishing beauty that has been waiting right in front of you. As you traverse this uncharted path, embrace the serendipitous encounters and unexpected joys that are bound to arise. Let the world surprise you with its hidden wonders, and in the midst of getting lost, you might find yourself anew.

.

[bookishbrew]

As the year draws to a close, I find myself reflecting on the journey of being 19, a chapter marked by both self-discovery and lessons learned.

The year unfolded with a mix of joy and realization, as I indulged in pleasures that brought happiness but didn't contribute to my personal growth. From binge watching dramas to aimless wanderings, the moments were enjoyable yet lacked substance. It's a realization that hits hard, but it's the first step towards change.

In the tapestry of experiences, there were losses too. Unrequited love left it's mark, a lingering thought that accompanies the journey into the next year. Toxic friendships were bid farewell. Through it all, I learned the art of letting go - the invaluable skill of releasing what doesn't serve personal growth.

Amidst the self discovery, acknowledging anger issues became pivotal. Recognizing the impact on relationships, especially with family, has set the stage for intentional change. Turning 19 brought with it a deeper understanding of life's complexities, the inevitability of challenges, and the importance of seeking solutions rather than dwelling on problems.

At the core of my aspirations lies a commitment to self-improvement. The lessons learned and maturity gained over serve as a foundation for the challenges and triumphs that lie ahead. I aim to embrace every opportunity for growth, be it through consistent study, cultivating good habits, or contributing to my family's well being.

Gratitude fills my heart for the life bestowed upon me, and I feel compelled to express thanks to both the God and those who have been instrumental in my journey. Among them, the music and wisdom of BTS have been a guding light, inspiring me to manifest positive changes in the coming year.

In closing, here's a year of self-discovery, growth, and to open up, share, and connect on a deeper level with those around me - a year where every minute is an investment in a brighter future.