#Electrolytes Drinks
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ইলেকট্রোলাইটস ড্রিঙ্ক: সত্য জানুন! কেন সবাই এই পানীয় খুঁজছে? | Electroly...
ইলেকট্রোলাইটস ড্রিঙ্ক: সত্য জানুন! কেন সবাই এই পানীয় খুঁজছে? | Electrolytes Drink: Know the Truth!
ইলেকট্রোলাইটসের গোপন শক্তি: কেন সবাই এই পানীয় খুঁজছে? ইলেকট্রোলাইটস কী? কেন আমাদের শরীরের জন্য প্রয়োজন? ইলেকট্রোলাইটস ড্রিঙ্ক কীভাবে তৈরি হয় এবং এটি কীভাবে শরীরের শক্তি বাড়ায়? আজকের ভিডিওতে আমরা জানবো ইলেকট্রোলাইটস ড্রিঙ্কের উপকারিতা, অপকারিতা এবং এর বিকল্প পদ্ধতি সম্পর্কে। এছাড়াও জানুন কীভাবে খাদ্য থেকে ইলেকট্রোলাইটসের ঘাটতি পূরণ করা যায়। ভিডিওটি সম্পূর্ণ দেখুন এবং আবিষ্কার করুন ইলেকট্রোলাইটসের সকল রহস্য!
ভিডিওটি থেকে আপনি জানতে পারবেন:
ইলেকট্রোলাইটস কী এবং কেন প্রয়োজন? ইলেকট্রোলাইটস ড্রিঙ্কের উপকারিতা ও অপকারিতা শরীরে ইলেকট্রোলাইটসের ঘাটতি হলে কী করবেন? খাদ্যের মাধ্যমে কীভাবে ইলেকট্রোলাইটস পূরণ করা যায়? তরুণদের ��ধ্যে কেন ইলেকট্রোলাইটস ড্রিঙ্ক এত জনপ্রিয়? ভিডিওটি যদি আপনার ভালো লাগে, তাহলে লাইক দিন, কমেন্টে আপনার মতামত জানান, এবং সাবস্ক্রাইব করে সাথে থাকুন আরও নতুন এবং তথ্যবহুল ভিডিওর জন্য।
#ইলেকট্রোলাইটস #শক্তিরসূত্র #স্বাস্থ্য_পরামর্শ #ড্রিঙ্কের_উপকারিতা #শক্তিবৃদ্ধি #স্বাস্থ্যকরজীবন
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Boost Performance & Rehydrate Fast with FASt & Up Hydration Drink | MyGALF
Boost your performance with this scientifically-crafted, Informed-Choice certified hydration drink, packed with:
✓ Caffeine (30mg) for enhanced alertness and energy ✓ Electrolytes (Sodium, Potassium, Magnesium, Chlorides) for rapid rehydration and muscle recovery ✓ Hypotonic formula for faster fluid absorption ✓ Maltodextrin and Fructose (2:1 ratio) for sustained energy ✓ Vitamin D3, Calcium, and Vitamin C for exhaustion prevention
Perfect for athletes, fitness enthusiasts, and individuals seeking a mental and physical performance edge.
Convenient, easy-to-carry tubes with 20 effervescent tablets each. Simply Drop-Dissolve-Drink in 250ml water.
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#electrolytes#Electrolytes Drinks#Boost your performance#mygalf#fitness#health and wellness#workout#corporate wellness programs#diet and fitness#fitness watch
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Sobriety crew gets no mercy from drunk shenanigans
#an art#sdr2#super danganronpa 2#Danganronpa the#danganronpa#fuyuhiko kuzuryu#akane owari#nekomaru nidai#Aoi asahina#chihiro fujisaki#mikan tsumiki#Idk I guess I wanted to draw characters being physical. And drunk#And just have fun colouring#Nidai doesn't drink but loves parties anyway and takes the ppl who go overboard home#And then wakes them up at 8 the next day to get some NUTRITION AND ELECTROLYTES AND TO SWEAT OUT THE BOOZE#Akane only drinks super occasionally (fx when it's free or really elaborate like giant fruit cocktails) or when someone challenges her#But she always comes pick up her drunk friends (lightweight Aoi hehe). Starts a fight occasionally....#Girls are allowed to crash at her place anytime. But she wakes up at 5 and you will wake up too#Fuyuhiko doesn't drink but has to do a lot of businesses at bars which he sometimes owns some part in#So he's in the party scene a lot anyway. He takes security seriously and would rather call you a cab than let you leave on stumbly legs#Mikan doesn't know how to say no and gets swept up in drunk people being...not mean to her#Chihiro does not drink often (because it usually ends like this)#Aoi is just a lightweight and gets sick easily#I really wanted to draw Chihiro with a 70s blowout cut but I think it didn't come through lol#Not tagging ships you can make your own meaning I'm tired and I gotta wrap presents. Which i hate doing wish me well
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plush vanilla cake w a vanilla milk soak, gently whipped cream + sugared stone fruits (white peaches n plums) that i made yesterday
#the way i ate this w a big glass of blue gatorade this morning lmfaoo#breakfast of champions 💪🏻#replenishing my electrolytes after my crazy friday night (i went to the club for 1 hour and had 2 drinks and was in bed before midnight)#personal#recovery#recipe
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snippet for a sickly reader down with covid??? 🙏
oh no! feel better!! here’s a little snippet from kon’s own sickbed:
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Kon briefly closes his eyes. Robin’s asleep. He’s recovering. Nightwing was just with him, and things are going well enough that Nightwing is talking in a soft, easy voice. Nothing catastrophic has happened since Kon’s hazy memory-Clark assured him it was okay. The fact that all Kon can see behind his own eyelids is Tim battered and bloody across that basement does not change this.
#obligatory reminder/encouragement to rest rest rest now and even after you recover 🫡🫡🫡#and drink sport/electrolyte drinks!!!#asks#my fic#i don’t think i’ve shared this one before but apologies if i have#it’s been a busy week
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fresh cut n errythin for his juice shoot!
so pleased he's put himself in a partnership position for constant modeling. ty nate
nose nose nose. yo his skin's looking fantastic
#it's not bad! i got the blue one too!! sorta chalky aftertaste but expected since it's not an energy drink#but instead simply electrolytes which is what i buy in the summer anyway bc the heat to makes me dizzy#and the unnecessary artificial sugar isn't useful when i need to drink it on the regular for a full season#so thanks for not having that nate! sry tho probably gonna return to my usual other electrolytes tabs after i finish this pack#nathan mackinnon#colorado avalanche#he's so beautiful#cwench
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1986 Gatoraid Thirst Quencher
#1986#80s#1980s#gatorade#sports#drink#thirst#electrolytes#cerealkiller#vintage food#food#vintage advertising#vintage magazine#kitchen#magazine
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aro culture is having a head ache :(
#aro culture is#aro#aromantic#actually aro#actually aromantic#submission#mod axel#oof sending strength#take some meds if you can#drink lots of water/electrolytes#and try to take it easy
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After a solid nine days of worrying me stupid, Moo is back on form.
#he had to get an IV 3 times and I had to force feed him cat yoghurt and electrolyte drink for five days#mfer could barely climb the stairs or walk without weaving from side to side#but he'd get 20ml of meowghurt down his throat and try to climb out my window and scale down the fence to go hunt bugs in the lot next door#finally shut the window and he'd brace his front paws on the window sill and stare outside forlornly like he'd been thrown in jail#it has been A Week#i now have a colitis flare from stress#Méka Mau Moo#cat mom problems#cattos#kitties
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Now that its getting close to summer, to anyone with POTS or other chronic illnesses that require drinking a lot of electrolytes: what's your favourite brand/type? Where do you buy them?
#POTS#pots syndrome#electrolytes#electrolyte drinks#chronic illness#disability#disabled#chronically ill#tumblr#cripple punk#tips and tricks
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I don't think I can drink plain water as my main source of hydration tbh, cause it's just going right through me and I don't think it's getting absorbed, like there is an immense difference in when I drink just straight water and when I drink water with an electrolyte mix added, and honestly it's just annoying because if I want to hydrate myself effectively I have spend money on the electrolyte stuff and then I also have to mix it in to the water instead of just getting the water and drinking it.
#chronic illness#postural orthostatic tachycardia syndrome#dysautonomia#disabled#disability#pots#I use liquid iv btw#I also sometimes get pedialyte if I can because I prefer pedialyte taste wise#like with plain water I can go pee like right after drinking it and I need to be a ton#but with the electrolyte stuff I need to pee like 10x less and it takes a bit till I need to pee#also sorry for the tmi lol
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its literally so unfair that water isnt enough to keep you hydrated every time i forget my electrolytes i start to feel like crap and its like oh its because i didnt put SALT and POTASSIUM in my water my bad!
#i got free samples of these electrolyte packets that have 1000mg of sodium and it tastes like drinking fruit flavoured sea water.#can't lie though they do make me feel less like a corpse.
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Ok ok I think I've learned whatever lesson my chronic illness was meant to teach me and now it can leave
#had to excuse myself at the folk dance because swinging made me so dizzy after just one dance#(not a problem I've ever had before)#and then being dizzy made me nauseous and then I was about to cry because I was so mad I couldn't dance#still had a great time still glad I went#did almost puke the electrolyte drink I chugged bc I got back out there too fast#anyway I'm SICK OF IT!!!!!!!!!!!!!!#my life#chronic illness
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hey guys i got the rona :'( any tips 2 help lessen symptoms/lessen long covi.d/for quicker recovery appreciated (luv u)
#google search is mid n i remember saving some good info care packs on twt but can't find em anymore......#am resting n isolating n taking paracetamol and drinking many electrolytes#also any tips for isolating w someone else (brother who also has covid) much appreciated thankkkk#text
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one of the greatest modern miracles is the fact that the the electrolyte drink mix industry managed to successfully market a product that tastes like the worse version of children's medicine to a bunch of image-conscious masculinity-obsessed gym bros. unfortunate that they didn't use that miracle on making an electrolyte drink mix that tastes good
#I do know that most people don't actually need electrolytes in the form of sports drinks all the time every day#but I do a lot of work outside in the USamerican south in summer#and my body was built to be a farmer's wife in poland. I disintegrate in the humidity and heat#willow’s wastebin tagxon
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Is it normal for yoga/pilates to cause pain in the lower stomach when peeing? It seems to have gone away now, but the first 24hrs after my first session was very painful.
i'm a wildlife biologist, not a human one, and should not be asked for medical advice because i run a reminders blog for my disabled self akxhsjd;;
my best guess, since i know yoga emphasizes your core, is that you pushed yourself and your muscles too hard for a first session. what are considered "core muscles" are more than just the belly muscles like i had originally thought:
your muscles, specifically perhaps those lower belly ones near the pelvic floor, were not prepped properly for the session and as your muscles did its post-exercise repair (which causes inflammation in me if i pushed myself too far), it will hurt while doing it's normal uses.
i reccomend daily light stretches for your core (like this one that focuses on balance or this one that focuses on prepping core muscles) while being sure to stay well hydrated (electrolytes really do help) & breathing (oxygen in muscles is good) during the sessions.
if the pain persists, especially if it feels like an inflammation in the urinary tract, you prob will want to get that checked by a professional
#there are also meds to treat inflammation specifically; when a specialty doc got me on stronger pain relief#my primary doctor warned me to keep taking ibuprofen during my flate ups cause that specifically reduces inflammation#sometimes after a workout where i may have accidentally pushed myself too hard cause i spaced out#i will take an ibuprofen with my next meal to prevent flare ups#but im impressed how having electrolytes in my drink helps a LOT when it comes to muscle-use pain#especially since ive heard too many horror stories of Too Much Ibuprofen lolol#asks
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