#Electrolytes Drinks

[bdprimetv]

ইলেকট্রোলাইটস ড্রিঙ্ক: সত্য জানুন! কেন সবাই এই পানীয় খুঁজছে? | Electroly...

ইলেকট্রোলাইটস ড্রিঙ্ক: সত্য জানুন! কেন সবাই এই পানীয় খুঁজছে? | Electrolytes Drink: Know the Truth!

ইলেকট্রোলাইটসের গোপন শক্তি: কেন সবাই এই পানীয় খুঁজছে? ইলেকট্রোলাইটস কী? কেন আমাদের শরীরের জন্য প্রয়োজন? ইলেকট্রোলাইটস ড্রিঙ্ক কীভাবে তৈরি হয় এবং এটি কীভাবে শরীরের শক্তি বাড়ায়? আজকের ভিডিওতে আমরা জানবো ইলেকট্রোলাইটস ড্রিঙ্কের উপকারিতা, অপকারিতা এবং এর বিকল্প পদ্ধতি সম্পর্কে। এছাড়াও জানুন কীভাবে খাদ্য থেকে ইলেকট্রোলাইটসের ঘাটতি পূরণ করা যায়। ভিডিওটি সম্পূর্ণ দেখুন এবং আবিষ্কার করুন ইলেকট্রোলাইটসের সকল রহস্য!

ভিডিওটি থেকে আপনি জানতে পারবেন:

ইলেকট্রোলাইটস কী এবং কেন প্রয়োজন? ইলেকট্রোলাইটস ড্রিঙ্কের উপকারিতা ও অপকারিতা শরীরে ইলেকট্রোলাইটসের ঘাটতি হলে কী করবেন? খাদ্যের মাধ্যমে কীভাবে ইলেকট্রোলাইটস পূরণ করা যায়? তরুণদের মধ্যে কেন ইলেকট্রোলাইটস ড্রিঙ্ক এত জনপ্রিয়? ভিডিওটি যদি আপনার ভালো লাগে, তাহলে লাইক দিন, কমেন্টে ��পনার মতামত জানান, এবং সাবস্ক্রাইব করে সাথে থাকুন আরও নতুন এবং তথ্যবহুল ভিডিওর জন্য।

#ইলেকট্রোলাইটস #শক্তিরসূত্র #স্বাস্থ্য_পরামর্শ #ড্রিঙ্কের_উপকারিতা #শক্তিবৃদ্ধি #স্বাস্থ্যকরজীবন

[mygalf-wellness]

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[angelmush]

plush vanilla cake w a vanilla milk soak, gently whipped cream + sugared stone fruits (white peaches n plums) that i made yesterday

[vinelark]

snippet for a sickly reader down with covid??? 🙏

oh no! feel better!! here’s a little snippet from kon’s own sickbed:

—

Kon briefly closes his eyes. Robin’s asleep. He’s recovering. Nightwing was just with him, and things are going well enough that Nightwing is talking in a soft, easy voice. Nothing catastrophic has happened since Kon’s hazy memory-Clark assured him it was okay. The fact that all Kon can see behind his own eyelids is Tim battered and bloody across that basement does not change this.

[annieqattheperipheral]

fresh cut n errythin for his juice shoot!

so pleased he's put himself in a partnership position for constant modeling. ty nate

nose nose nose. yo his skin's looking fantastic

[cerealkiller740]

1986 Gatoraid Thirst Quencher

[moregraceful]

you know like how our brains have particular tells for particular body issues. i'm always like damn why did my mood get catastrophically awful for no reason in the last 15 minutes and then like 90% of the time it's because i haven't drunk enough water in the past three hours. i'm getting hangry for hydration

[hussyknee]

After a solid nine days of worrying me stupid, Moo is back on form.

[a-totally-reasonable-username]

Now that its getting close to summer, to anyone with POTS or other chronic illnesses that require drinking a lot of electrolytes: what's your favourite brand/type? Where do you buy them?

[primrosebitch]

I don't think I can drink plain water as my main source of hydration tbh, cause it's just going right through me and I don't think it's getting absorbed, like there is an immense difference in when I drink just straight water and when I drink water with an electrolyte mix added, and honestly it's just annoying because if I want to hydrate myself effectively I have spend money on the electrolyte stuff and then I also have to mix it in to the water instead of just getting the water and drinking it.

[sarpedon]

its literally so unfair that water isnt enough to keep you hydrated every time i forget my electrolytes i start to feel like crap and its like oh its because i didnt put SALT and POTASSIUM in my water my bad!

[dagasinfilo]

why do i always just forget i clearly need to drink electrolytes often. i’ve been feeling like shit for a while and remembered it’s been a minute since i got a powerade or gatorade or whatever, and a week or two since i stopped eating grains of coarse salt here and there throughout the day. “it’s probably the pregabalin withdrawal” i say. “stopped eating as much salt and i’ve been fine” ???? dude what do you even mean fine? is barely able to think fine? not being able to lift your arms to tie your hair for more than like half a minute because your muscles start burning fine?? like yes sure the pregabalin withdrawal is certainly a factor but dude. this is not a new occurrence come on

like i will be in complete all-consuming despair, grieving that i can barely put two thoughts together, about to cry to the thought of having to make freaking instant ramen for dinner in like five hours because my body feels too heavy and my muscles don’t want to respond. drink a glass of gatorade and suddenly after a few minutes i believe in hope again.

i mean i still feel very much like shit and heavy and sore. but man. you can make everything so much lighter and easier with this one simple trick. if you would just [tightens fist] remember

[sweetasacoyote]

Me with electrolyte beverages:

[alectothinker]

hey guys i got the rona :'( any tips 2 help lessen symptoms/lessen long covi.d/for quicker recovery appreciated (luv u)

[willowcrowned]

one of the greatest modern miracles is the fact that the the electrolyte drink mix industry managed to successfully market a product that tastes like the worse version of children's medicine to a bunch of image-conscious masculinity-obsessed gym bros. unfortunate that they didn't use that miracle on making an electrolyte drink mix that tastes good

[fucking-relax]

Is it normal for yoga/pilates to cause pain in the lower stomach when peeing? It seems to have gone away now, but the first 24hrs after my first session was very painful.

i'm a wildlife biologist, not a human one, and should not be asked for medical advice because i run a reminders blog for my disabled self akxhsjd;;

my best guess, since i know yoga emphasizes your core, is that you pushed yourself and your muscles too hard for a first session. what are considered "core muscles" are more than just the belly muscles like i had originally thought:

your muscles, specifically perhaps those lower belly ones near the pelvic floor, were not prepped properly for the session and as your muscles did its post-exercise repair (which causes inflammation in me if i pushed myself too far), it will hurt while doing it's normal uses.

i reccomend daily light stretches for your core (like this one that focuses on balance or this one that focuses on prepping core muscles) while being sure to stay well hydrated (electrolytes really do help) & breathing (oxygen in muscles is good) during the sessions.

if the pain persists, especially if it feels like an inflammation in the urinary tract, you prob will want to get that checked by a professional