#Diabetes-Friendly
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Zindagi Stevia Natural Sweetener Tablet ā 100 TabletsĀ
Zindagi Stevia Sweetener Tablet helps reduce sugar levels and maintain a low-calorie diet. It also manages obesity, high blood pressure, and diabetes. Stevia, being a natural sugar substitute, is beneficial for people looking to lose weight and maintain a healthy lifestyle.
https://www.cureka.com/shop/herbal-ayurveda/herbal-weight-loss/zindagi-stevia-natural-sweetener-tablet-100-tablets/
#Stevia#Natural Sweetener#Sugar Substitute#Zero Calories#Healthier Sweetener#Low Glycemic Index#Diabetes-Friendly#Keto-Friendly#Sugar-Free#Healthy Living#Sweetener Tablets#Diet-Friendly#Organic Sweetener#Natural Ingredients
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Nestle Resource Diabetic Nestle Food For The Dietary Management
Nestle Resource Diabetic Pet Jar Pack has high protein and low GI, which helps in dietary management for diabetes and balances blood glucose levels. It provides 5 g of fiber, 459 kcal of energy, and 22 g of protein per 100 g of powder. It helps release glucose more slowly in the bloodstream.
https://www.cureka.com/shop/nutrition/supplements/speciality-supplements/resource-diabetic-nestle-food-for-the-dietary-management-of-individuals-with-diabetes-400g-pet-jar-pack-vanilla-flavour/
#Diabetic nutrition#Dietary management#Blood sugar control#Diabetes support#Meal replacement#Nutritional supplement#Balanced nutrition#Low glycemic index#Diabetes-friendly#Controlled carbohydrate#Nestle#Nestle Food
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Crafting a Diabetic Menu: A Scintillating 7-Day Culinary Symphony of Nutritious and Delectable Flavors
Ensuring effective diabetes management through a balanced diet is of paramount importance. To simplify this endeavor, we have meticulously curated a thoughtfully designed 7-day diabetic-friendly meal plan that boasts an assortment of nutrient-rich edibles, low-glycemic alternatives, and a captivating medley of delicious tastes. Before embarking on this gastronomic journey, it is essential to seekā¦
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#Balanced Diet#Blood sugar#diabetes-friendly#diabetic#diabetic diet tips#diabetic meal planning#diabetic-friendly recipes#Healthy eating#Healthy Lifestyle#insulin management#low-carb#menu#Nutrition#sugar control
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Sichuan Chicken in Red Oil Sauce (å£ę°“éø”, Saliva Chicken) Experience the authentic flavors of Sichuan cuisine with this mouth-watering recipe for saliva chicken.
Recipe: https://omnivorescookbook.com/saliva-chicken/
#cook ahead#appetizer#Sichuan food#spicy#chicken#Diabetic Friendly#Gluten-Free#Low Carb#Non-Dairy#Chinese New Year
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alt type one and type two diabetic flags
type one requested by @aspenand
#pride flags#flags#mogai flags#mogai positivity#xenogender flag#mogai#xenogender#disability flag#disability pride flag#mogai label#chronically disabled#actually disabled#disability pride#disability inclusion#disabilities#disabilties#disabled#disability#diabetes#diabetic#mogai coining#mogai blog#mogai term#pro mogai#mogai gender#mogai friendly#mogai flag#mogai safe#mogai community#xenogender community
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Walnut-Rosemary Crusted Salmon - 222kcal/24g protein
Servings: 4 - 222 kcal/24g protein perserving
2 teaspoons Dijon mustardĀ
1 clove garlic, mincedĀ
Ā¼ teaspoon lemon zestĀ
1 teaspoon lemon juiceĀ
1 teaspoon chopped fresh rosemaryĀ
Ā½ teaspoon honeyĀ
Ā½ teaspoon kosher saltĀ
Ā¼ teaspoon crushed red pepperĀ
3 tablespoons panko breadcrumbsĀ
3 tablespoons finely chopped walnutsĀ
1 teaspoon extra-virgin olive oilĀ
1 (1 pound) skinless salmon fillet, fresh or frozenĀ
Olive oil cooking sprayĀ
Chopped fresh parsley and lemon wedges for garnish
Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.
Combine mustard, garlic, lemon zest, lemon juice, rosemary, honey, salt and crushed red pepper in a small bowl. Combine panko, walnuts and oil in another small bowl.
Place salmon on the prepared baking sheet. Spread the mustard mixture over the fish and sprinkle with the panko mixture, pressing to adhere. Lightly coat with cooking spray.
Bake until the fish flakes easily with a fork, about 8 to 12 minutes, depending on thickness.
Sprinkle with parsley and serve with lemon wedges, if desired.
#low calorie food#low cal food#low calorie reciepe#low cal recipe#pescatarian#salmon#low carb#diabetic friendly#low cal dinner#low calorie dinner#under 300 calories
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A diabetic friendly berry almond bakewell! Still complete with flaky crust, frangipane filling, and sweet raspberries like a regular bakewell! I got to learn a few things as the recipe was from across the pond and was happy to experiment for my bestieās birthday with his mum! We had a lovely time and it was so good to see them! I will definitely be making this again and enjoying it with some tea. š©·
#food#baking#dessert#homemade#food and drink#foodblogger#bakewell#tart#tea time#raspberry#almonds#diabetic friendly#bakewell tart#frangipani#frangipane
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Chicken Quesadillas
Makes: 4 tortillas (2 whole quesadillas)
Ingredients:
4 Whole wheat Mission Carb Balance tortillas
1 can Swanson white meat chicken breast chunks
Red Gold petite diced tomatoes
Velveeta Shreds Mexican cheese blend
Sour Cream (for dipping, optional)
Equipment: stove burner or griddle or cooktop, nonstick frying pan, spatula for flipping
Directions:
In a nonstick skillet, place one or two tortillas (depending on the size of the skillet).
Sprinkle cheese on HALF of one or each tortilla.
Turn the burner on to medium.
Open AND DRAIN can of chicken. Chop it with a knife. Doing it in the can is fine. Sprinkle chicken on HALF of one or each tortilla.
Sprinkle tomatoes on top of that.
Sprinkle more cheese on top of that.
Fold tortilla(s) over so it makes a semi circle.
Cook until cheese is melted.
Turn the heat up to halfway between medium and high to crisp up the tortilla(s). When sufficiently crispy, flip using a spatula. Be careful not to scratch your pan. Toast the other side. Remove from heat, turn off the burner, cut each tortilla into thirds, and serve with sour cream for dipping.
Modifications:
Feel free to add onions, black olives, or any other ingredients you like at the stage where the tortilla is still open.
Net Carbs per serving (1 tortilla, 1/2 quesadilla): 6
Sugar per serving: 2 grams
Protein per serving: 13 grams
Fiber per serving: 18 grams
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Tasty cake. No grasshoppers needed.
When I was in high school, I took cooking as an elective. I'm not any great shakes at it, mind, but I can toss a cassarole dish in the oven and get something edible in the end, generally. There was one recipe, however, that I absolutely adored and was sure the hang on to so I could make it again in the future.
Naturally, the recipe was missing the next time Mum and I went to make it, so we have to sort of re-invent a little every time.
But the recipe is:
GRASSHOPPER CAKE
Now, for those of you who are unaware, at least in America 'grasshopper' in cooking normally means chocolate-mint. No actual grasshoppers involved. You can, occasionally get little boxes of grasshoppers as novelty food items, but they're not a protein staple here. So if you're wondering how on earth you can have grasshopper cake without grasshoppers, there's your answer.
(If, for some reason, you would like to add actual grasshoppers for protein content, try your local pet supply store. You may have to make due with crickets though.)
Now, the recipe goes something like this. You will need:
1 box white or yellow cake mix 1 jar hot fudge topping 2-4(?) tsps mint flavored stuff 1 pint whipping cream Food colouring (optional)
The original recipe specifically called for a white cake, because you were supposed to add green food colour to it. Yellow works just as well and, fun fact! Yellow is one of the primary colours that makes up green, so you can still add food colouring if you want to. Also, the original recipe called for creme de menthe as the mint flavor. Mum and I just use regular old extract.
You make the boxed cake according to the instructions, only you add food colouring if you like and some mint flavouring. How much? That's one of the things Mum and I can't remember. It's one or two teaspoons and every time we have a debate over which and every time, I'm pretty sure we do something different. Never had the cake taste bad, though, so I would say two tsps if you really like mint and one if you're a bit shy of strong mint flavor.
Once the cake is partially cooled (but not all of the way) heat your fudge topping to the point you can easily get it out of the jar and spread it over the top. You don't need the topping to be completely melted - the warm cake will help it move.
Let cool. Possibly refrigerate, if you're in a hurry.
When your cake is good and cool, mix up your whipped cream. Add more food colour if you like, whatever you prefer for sweeteners (if any) and another teaspoon or two of mint flavor.
If there's anything left once you and the entire family have sampled it, stick it in the fridge.
Variations:
At one point I did this with orange instead of mint. I forget why, but it was also tasty.
At one of my former jobs I had a coworker who loved choco-mint and cake and was sadly diabetic. I discovered that Pillsbury makes a very nice sugar free boxed yellow cake and Smucker's has you covered on sugar free hot fudge topping. Sweeteners, of course, have lots of options. TASTY CAKE FOR ALL!
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let's post all of our favorite snacks and stuff on here so we know what to buy for our future house/apartment
@right-asscheek @quotevsdumpsterfire69
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Easy Green Tea Peach Coconut Chia Pudding
1 13-oz can lite coconut milk (must be lite)
~1 Tb sweetened peach matcha powder
6 Tb chia seeds
The coconut milk must be lite, or it will be too fatty to set properly.
Shake up the can and empty it into a bowl. Whisk in the matcha powder. I meant to put in 1/2 tablespoon but I spilled in a bit more, which probably ended up being about right. Stir in chia seeds. Cover well and refrigerate overnight. Portion into individual servings if desired.
āāā
I came up with this idea to use up some leftover sweetened matcha powder from before my diabetes diagnosis and to have an easy high protein high fiber dessert to go with Asian food. But hot damn. Cold, lightly sweet and very refreshing. Iām tempted to actually buy more matcha powder now so I can try more flavors š
I got my matcha powder from here (Etsy link). It doesnāt look like she has peach in stock atm but Iām looking at the pumpkin spice like ššš Whisk in a dollop or two of pumpkin purĆ©e maybe??
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this ad i get is so funny to me. sorry tumblr but this shit is irreversible
#š.txt#cw weight#food#ask to tag#i understand the value of diabetes friendly / low carb food ok im type one diabetic and insulin resistant#cookbooks like this can be genuinely helpful. the subtitle though?!?!#and in terms of me specifically. my diabetes is the autoimmune kind. i dont know as much about t2 myself so i cant speak on it#but as of now t1 is decidedly irreversible because its autoimmune so this ad just does not apply to me
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A question for my diabetic followers or with similar sugar restrictions:
What are some good and relatively simple ingredient-wise sweet recipes you like for baked goods. Preferably ones that are low sugar but don't involve buying a ton of specialty ingredients. (Also side tangent, it's annoying how many recipes that come up when you search low sugar are drenched in toxic beauty diet culture). I am broke and not diabetic, so I can't justify pricey special ingredients, but I have a coworker who is diabetic and I want to have treats that are easier for them to enjoy without having to make massive adjustments to their eating for the day if they want a treat.
I used to have some of my mom's old cake recipes that were low sugar but rich in flavour due to rationing/a lot of European baking not being as sugary as North American ones, but I lost my old notebook with them and I think a few were her own modifications or not super popular with the recipe crowds online.
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Roast Lamb Shank (ē¤ē¾č
æ) This Xinjiang style roast lamb shank is fall-off-the-bone tender, very juicy with a buttery texture, and bold in flavor.
Recipe: https://omnivorescookbook.com/roast-lamb-shank/
#roast lamb shank#Main#roasting#Diabetic Friendly#Gluten-Free#Low Carb#Non-Dairy#Thanksgiving#Christmas
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Strawberry Penna Cottas - 130 kcal/5g protein
Servings: 4 - 130 kcal/5g protein per serving
1-1/2 cups whole milk
1-1/2 teaspoons unflavored gelatin
1-1/2 pints strawberries, halved
2 tablespoons Splenda No Calorie Sweetener, Granulated
1 teaspoon vanilla extract
1 pint strawberries, sliced
Sprinkle gelatin over milk in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves (do not boil). Set aside to cool.
Process 1-1/2 pints strawberries in a food processor, or until pureed, stopping to scrape down sides. Press strawberries through a fine wire-mesh strainer into a bowl, discarding solids. Stir cooled milk mixture into strawberry puree. Add Splenda Granulated Sweetener and vanilla, stirring until Splenda Granulated Sweetener dissolves.
Coat 4 (6-ounce) ramekins with cooking spray. Divide strawberry mixture evenly among ramekins. Cover each ramekin with plastic wrap; refrigerate 4 hours or overnight until panna cottas are set.
Run a knife around the edge of each panna cotta and unmold onto serving plates. Serve with sliced strawberries.
#low cal food#low calorie food#low cal recipe#low calorie recipe#low cal dessert#low calorie dessert#strawberry#berries#diabetic friendly#diabetic recipes#valentines#light dessert#light receipe#skinny recipe#skinny dessert#gluten-free#under 200 calories#under 300 calories#sugar free#sugar substitutes#splenda
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Never ask me to bake you a cake.
#kat says stuff#kat bakes shit#me and my diabetic friendly cake#noshu 98% sugar free vanilla velvet cake#there are so many artifical sweeteners in this fucking cake#eat this cake for instant diarrhea
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