#D3 Vitamins

[great-health-stuff]

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HEALTHY BONE & MUSCLE SUPPORT: D3 encourages proper muscle function.* While calcium is closely associated with bone health, D3 supports the blood, and thereby the rest of the body, to absorb more calcium from the gut.

This means D3 is required for healthy, strong bones and teeth.

PROVIDES IMMUNE SUPPORT: Vitamin D3 is essential to the immune system’s ability to respond to everyday threats.

It also helps maintain the protective functions that keep us healthy on a daily basis and provides nutritional support for immune cells.

ESSENTIAL DAILY DOSE FOR HEART HEALTH: Vitamin D3 helps keep the arterial walls of the heart strong and healthy so you never miss a beat.

SUPPORTS COGNITIVE HEALTH: As an essential micronutrient, vitamin D3 supports healthy cognition and brain activity.

It can also help reduce daily stress levels and promote relaxation and peace of mind

[rakkikuroba]

I feel like GLaDOS would give the full legal scientific name of stuff instead of the normal regular ones.

Like "um you have an acute Cholecalciferol deficiency from your long stay underground 🤓"

[bunnightwing]

One thing I like about my country's healthcare system is that you can stalk the outcomes of all your blood tests on the national health server thingy

[suc-khoe-toan-dien]

Bổ sung vitamin D3 với Royal Care Multivitamin + Zn + D3

Vitamin D3 là một dưỡng chất quan trọng không chỉ hỗ trợ sức khỏe xương mà còn mang lại nhiều lợi ích khác cho cơ thể. Nó giúp điều trị và giảm nguy cơ loãng xương, đồng thời giúp cơ thể phát triển khối lượng xương tối ưu khi đến tuổi trưởng thành. Tuy nhiên, vitamin D3 còn có những tác dụng ít người biết đến. Vậy thực sự vitamin D3 mang lại những lợi ích gì cho cơ thể?

[jamaicaismyplayground]

Sources of Vitamin D3

I’ve been researching Vitamin D3 deficiency lately. Most people are woefully lacking this important nutrient in their diet. Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods and added to others. It is essential for bone health, immune function, and overall well-being. Here are some common foods rich in Vitamin D3: Natural Sources: Fatty…

[arttsuka]

Another poll because I love making polls

Feel free to specify in the tags/replies

[oediex]

I spent thirty minutes in the pharmacy as the pharmacists considered one vitamin D3 supplement after another. Blood work showed I'm low, so I need to take a higher amount than I'm currently taking. But finding a vegan vitamin D supplement is still a struggle in the pharmacy.

"This one doesn't have gelatine," says one of them.

"But you also need to know the source of the vitamin D," I say. "It usually comes from sheep's wool. If it's doesn't explicitly say it's vegan, it's probably not."

"This one is vegetarian, but not vegan," says another.

"Yeah," I reply. "If it comes from sheep's wool, it would be vegetarian, but not vegan."

She nods.

There's one supplement that has vegan vitamin D, but it's D2, and that doesn't absorb as well. Not good for when you need to increase your levels.

"I've found one in Holland & Barrett, but it also contains vitamin K2," I say. "Is that okay to take?"

No, vitamin K is fat-soluble, so it's probably not a good idea to take a higher than required amount for a longer period without knowing I am deficient.

"Okay," I conclude. "I'll find something online, then. I figured I'd try here first, though. Sorry for taking up all your time."

"No worries," they reply. "We're open until six anyway."

[bibleofficial]

Also, exercise, Multivitamin, vitamin d, & fish oil will fix like 80% of mental problems. I was on antidepressants for 11 years & then i started taking my health more seriously. i suddenly felt like life was worth living when i would exercise in a way that was fun to me. I still have bad times & flashbacks but i am alive and you gotta hang in there to be alive because there are things you might regret dying before seeing.

queen not u saying VITAMINS instead of MEDICATION 😭😭😭 i literally experience psychosis otherwise

[barbatos-sama]

i just realized the d3 i've been taking for the past month is only 1000 iu instead of the 3000 im used to taking and im sitting here like. could that have been making a difference. will fixing this fix me a little.

[er-cryptid]

Activation of Calcitriol [Diagram]

Patreon

[cleaetpauline60]

♡ Heroine Otome Game ♡

❥ Nishino Yuuna [ Vitamin R ]

[emailclub]

yum #breakfast

[blackgirlslivingwell]

Every Black American Should Be Taking This Supplement! Pay Attention!

Vitamin D deficiency is a major yet often overlooked health issue, especially among Black Americans. Studies show that over 80% of Black individuals in the US have low levels of this important vitamin, putting us at higher risk for conditions like osteoporosis, heart disease, diabetes, and even certain cancers.

[suc-khoe-toan-dien]

Cải thiện thiếu hụt vitamin do thiếu ngủ, bỏ bữa bằng viên uống Multivitamin + Zn + D3 Royal Care. Một loại thực phẩm bảo vệ sức khỏe có tác dụng bổ sung vitamin, hỗ trợ tăng sức đề kháng cải thiện sức khỏe.