#Compulsive Behaviour
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The Trend Of “Travel Light” These Days: What Is The Minimal Way Out Of The 9 That You Prefer?
Travel is a big gift that keeps us on receiving. We are exposed to great scenery, cultures and people. It rewards us with beautiful photographs and memories.
Crazy shopping while travelling can be a kind of “retail therapy”. But, if this is how you fill most of your time and then carry many heavy bags back home for things which you do not really need, such compulsive behaviour can imply that you are emotionally in trouble.
I used to misconceive travelling as an activity of vanity. I tried to impress my friends in other countries that I had taste, got money to spend and could be a well-dressed person. The moment that I stopped caring is when an awakening emerged from myself. The truth is that simplicity is the vainest form of sophistication.
The expressionist painter Hans Hofmann said, “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” The new trend of travelling is “travel light” which means to travel with a minimum load or luggage. People regard backpackers as those who travel light. There are ironically many backpacker shops in Hong Kong which try to induce the wants rather than needs of backpackers. Goods are too abundant.
Thumbs up to the wise people who can “travel light”. I used to carry 3 or more suitcases, backpacks and shopping bags abroad. I even brought towels, hair dryer, hangers, shoetrees and teddy bear with me. I have made a pinky swear that I will not do such a stupid thing again. The recent fad within the travelling culture, out of the blue, is to be minimal. We want a hotel room to look neat and tidy so that we do not have to elbow our way to the bed, especially in a tiny Japanese cubicle. When taking a trip, you should look inward for spiritual happiness and not look outward for shopping jubilation.
How to travel right?
The simple answer to take just a few lightweight, quick-drying and adaptable clothing items. Also, Iimit yourself to one pair of shoes.
A said, “Remember to limit yourself to a small suitcase or backpack, and a sensible packing list! Then, you will not take a lot of things to travel! ”
B said, “I bring old or unwanted clothes with me. After use, I leave them in the hotel room.”
C said, “Why don’t you guys ask the hotel to do laundry for you?” We laughed, “Hotels charge a lot!”
D said, “I choose the hotels which have public washing machines. This is why I usually take only 3 sets of clothes for travel.”
E smiled, “I am hardworking. I hand wash clothes in hotel bathroom sink.” I asked, “Will it take many days for clothes to dry?”
F said, “Come on! You can buy disposable briefs or knickers! Now, shops like MINISO or Mannings sell disposable cotton underwear. They are comfortable and cheap.”
G said, “In many countries like Korea and Japan, you can rent clothes and such clothing rental companies will deliver clothes speedily to your hotel! Renting clothes is greener than buying them and this is a good habit when travelling overseas!”
H said, “Technology made it possible to have ‘quick dry’ clothes which can become dry within a few hours. I always pack clothes for 2 to 3 days and can repeat them!”
Finally, Mr I said, “My way to travel light is simple. I wear a pair of jeans for the whole journey. If the weather is cold, I shall wear one to three windbreakers and they can be as warm as a coat. A windbreaker can also protect you from the wind and rain. Windbreakers can be dried within an hour after hand wash!”
The world is getting smaller but people are richer. Travelling is no longer a big deal. People travel more and more frequently for many reasons, including for vacations, to visit family and friends, for business ,and to be alone for a few days in order to escape the stresses of daily life. There is no need to create “a home away from home”. The hotel room should be like an unadorned room in a monastery!
A journey outside Hong Kong can be very simple, but people like to make it complicated. I heard friends indulgently taking 5 meals a day when travelling. I guess their stomach would be heavier than their luggage. Hunger is a bottomless pit. Life is simple and “travel light” is simply a simple truth.
Maurice Lee
Chinese Version 中文版: https://www.patreon.com/posts/lu-you-xin-wen-115581100?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
How to choose a good quality luggage https://youtu.be/OcWtfNjvldQ?si=MODSmUsPIaRnBSQG Acknowledgement-RTHK
Luggage packing tips https://youtu.be/BBzLD5lDBvU?si=-hE3KQfiYUUO88k6 Acknowledgement-dontkjoanne
#Retail Therapy#Pinky Swear#Compulsive Behaviour#Japanese Cubicle#Quick-drying#MINISO#Mannings#Disposable Underwear#Hans Hofmann
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god i want to be a better person
#so many of my reactions and interactions are just not healthy nor my behaviours nor my thought processes nor my habits it’s just endless#and it doesn’t LEAD ANYWHERE!!! every year is the same but I feel so stuck in my mental illness and grief for real and also my compulsions#and worry and stress every day is just about surviving I don’t grow
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Part of harm reduction is recognizing that abstinence or sobriety, whenever these terms are applicable, is not the inherent goal for so many people. Forcing complete abstinence or sobriety can absolutely be detrimental, which is why we must not idealize either one or force it on people. It should be an option, yes, but that does not mean it is the only option or the only option worth pursuing.
#harm reduction#mental health#mental health advocacy#ask to tag (genuine)#i practice almost complete abstinence for a particular behaviour but if you forced abstinence onto me i would be livid and scared...#...and i would feel that way because the abstinence is not my choice which means i have no control or agency over if/when i feel safe...#...to engage in 'harmful' behaviour...#...yes i recognize that abstinence is my best option which is why i practice it but i do NOT want my agency over it taken away#while the behaviour i do isn't drugs/drinking which is what people typically mean by harm reduction it counts still#this is related to my 'recovery should be an option not a compulsion' post. they're cousins in fact
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I just know Rafe, as a man with psychosis and so much guilt and regret who was almost definitely forcibly sobering up and going through withdrawals, being in such close vacinity to a giant golden cross that HE STOLE from a church did *something* to fuck with his brain
Like he's not religious, he doesnt believe in god or anything, but I just know that sometimes he compulsively prayed to it about his "sins" and prayed for Barry to forgive him (what did he do wrong? he doesnt know, he just feels bad not being near him), and he absolutely started hearing "angels" and feeling flames lick at his feet and hands after a while as part of his usual rotation of hallucinations
#this boy has psychosis and obsessive compulsive behaviours- who the fuck let him near a cross for that long lol#its fine- he melted it down and it all got a little better cause subconsciously he thought of it as like- a release#🪲#obx#obx fandom#barry obx#jj obx#obx content#rafe obx#outer banks#barry outer banks#outerbanks rafe#rafe cameron#rafe cameron outer banks#rafe outer banks#rafe cameron obx#obx headcanon
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thanks for replying!! how will you know if you don't feel for her anymore or if you do want to cheat? how do you tell the difference between ocd and your gut telling you that you don't want this anymore?
Anon you and me both have that question! Lololol.
As for the cheating one (not necessarily the most healthy or helpful way of dealing with it but I haven’t started seeing my OCD specialist yet so I don’t currently have the tools I need for it) I’ll normally just talk to my gf and say “I’ve done this or thought this does this mean I’m cheating on you?” And everytime she says no. My GF is very very very patient and mental health informed so she’s good at let me talking to me about my obsessions and being logical about it which helps. But again I have the bad habit of asking the same question over and over again.
As for if I don’t want to be with her anymore. I normally try to sit down and be like okay. What am I feeling. Why am I feeling this way. What would I change if I could. What would my life look like if I broke up with my gf, is that what I want. And if I don’t know I’ll either go to sleep (number one coping strategy lol - but also I’m unemployed and on disability payments so this isn’t something that’s accessible to everyone at the drop of a hat) or try to distract myself until the feeling passes. Sometimes talking to my gf or mental health team also helps. Not acting in the moment and just letting myself sit with the feelings is always very helpful though.
Hope you have a great day! ♥️♥️
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https://www.tumblr.com/noirettea/774056835969941504/on-the-new-episode-of-the-emsolation-podcast-the?source=share
I've been excited for this podcast but this is actually so terrifying for me, especially combined with some of the fans' behaviour on sdcc. I wonder if amc is prepared to secure their actors' safety, they didn't seem to be doing very good job last year. I feel like they at least should instruct actors on how to interact with fans. Because Sam and Assad talking about fans giving them their underwear...yeah no. I love that they're so eager and naive but these things can get ugly very fast. There was a fandom where two main actors had to stop sitting next to each other and doing interviews together because of the aggressive rpf shippers who kept analyzing their every single interaction and shamelessly asking them about it. I'd hate if something like that happened in iwtv.
There's a group of Lestat haters that are absolutely psychosexually obsessed with him and I don't get it. The man is nothing like Lestat, he's a shy nerd who loves the books and farming, why anyone would get so viciously fixated on someone like that?
Sorry for venting into your askbox and I understand if you don't wanna talk about it, I feel very dejected about all of this :(
I mean, I wish I could say that I was surprised, anon, but this fandom has pretty clearly got serious boundary issues and a desire to stamp on the social contract that used to make fandoms real communities. I don't know how much of that is a result of the escalation of fan entitlement over the last decade (of which I think personally social media has played an enormous role in), that sense of parasocial attachment, or that certain toxic behaviours (and in fact, behaviours indicative of personality disorders i.e. stalking and harrassment) are not only enabled, but encouraged by groups of fans in a flurry of mob mentality, and that the effect of that enablement and encouragement emboldening some people to actual dangerous or criminal behaviour (the case of the Nicki Minaj stan showing up outside the Dua Lipa stan's house recently springs to mind).
It does seem to be endemic in a lot of fandoms right now, which is kind of nuts, because it's never become an issue like this in fandoms that I've been in before (although it has always been a part of fandom - the stories of peak Beatlemania fandom are genuinely insane), but I think the world's feeling like an increasingly hostile place in general right now, and the internet really has its roots rotting in the soil of it. (I've genuinely been thinking lately that I'll see the death of the internet in my lifetime, if not in the next few years).
But yeah, I don't know. I'm sorry, it's awful, and I'm glad the podcast has made a statement, and seem like they will be deeply filtering the questions Sam sees. Like you, I hope that AMC gets better at protecting the cast too, but for now, all I can say is that I'm really glad he's not on social media.
#i do think there is a contingent of people in every fandom who struggle to separate the actor from the character#but i think the compulsive hate/psychosexual obsession sam gets from some people is compounded by other factors tbh#honestly i don't think that gossip blog is helping with anything either#i had a bit of a scroll through it a while ago#and i'm sure it was started with harmless fun intentions#but it's really giving a platform to some pretty insidious takes and behaviour#like it's giving a platform to cyberstalking if nothing else#which sure maybe people would be doing anyway#but it goes back to that enablement and encouragement really#which having a space you know will publish and engage you on does#anyway#i understand the need to vent anon#and i'm sorry i wish i had better things to say about it all
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People never do something just once. They might try to excuse themselves, to say they lost their heads in the moment, but you can be sure they will repeat whatever foolishness they did on another occasion, compelled by their character and habits. Like moves on a chessboard. Words mean nothing. Words, are a smokescreen. What matters are the actions. The effective truth is the actions people show you - those will always reveal the truth of who they are. Actions speak louder than words, but patterns scream the truth. Watch what people do, not what they say.
Robert Greene-The Laws of Human Nature, Chapter 4, The Law of Compulsive Behavior
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achievement i have made this year: i used to physically shake like a leaf teeth-chattering style when replying to comments/talking to literally most people on here, and now i can just. say things? waow........
#I DID THAT!#don't get me wrong i still get scared and sometimes i will start shaking hahahaha OR my mortal enemy begin to become convinced#that i have done something terrible BUT. the key words there are 'sometimes' and 'begin'.#my friend 'Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking' by#seif and winston. book that helped me recognise and break soooooooo many detrimental compulsive checking and reassurance behaviours
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So funny to me when I'm explaining to my parents the habits I have that are a result of my spiralling anxiety and paranoia and my father goes "yeah I do that too, that's normal" as if we're not literally both diagnosed with OCD and our actions are very much not normal
#He's so fucking stupid#'you're so much like your dad' gee I wonder why???#Surely we don't both have a mental disorder that influences our thoughts and behaviours????#Ocd#cw ocd#obsessive compulsive disorder
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didn’t tell yall i just ordered 250$ worth of non refundable ant products - even contacted the seller for specific parts - joined the ant reddits discord after researching types of ants and vibe i would want. all instead of working on my dissertation
#stream#ALSKALSKALKSALKSLAKSLAKSLAKSLAKSALKSAL#like going off my diary post here but#everytime i want to kill myself i want an animal or a plant that keeps me alive so ive compulsively did the FISH TANK OVER THE PAST FEW DAY#& NOW IVE GOT ANTS COMING IN THE DAMN MAIL#like i literally forgot abt grindr & men entirely like i was on the bus w the guppies & i was like ‘girl … i need a man to do this w’ LIKE#TO DO WHAT W. ? MAKE BAD DECISIONS ????? U NEED SOMEONE THAT WILL NOT ENABLE U#ANTS GIRL#ANTS#& NOW UR PLANNING ON MAKING SEA MONKEYS WITHOUT THE SACHETS#LIKE GIRL#GIRL ……#GIRL ………………#what is WRONG W U#perhaps i’m what they call ‘manic’ idk what that actually means bc im normal#<- normal behaviour#anyway#‘it’s mania or adhd ❤️’
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so for the first time in my life i’ve started tracking all of my vices and christ it’s a bit eye opening
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how many languages do you know?
Good question! This answer definitely depends on how you define “knowing” a language. If you’re being a true tightass, one; if you’re like Pit Corder, who’s been dead for 35 slutty, slutty years, eleven.
#my Spanish has been getting a lot better in the last few months actually! very excited by this!#and my uncle is finally studying Greek properly and I was like θα το κάνουμε μαζί! and he was v touched 🥲#honestly if you put me in front of a language with a decent textbook I will give it my best shot no matter what. compulsive behaviour type#asks
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Boss decided to give me and my pa the rest of the week off cuz he saw some suspicious looking cars while on his way to work and he doesn't want us caught in any sort of mess out there
#all this anxiety has been making me more snippy and agitated and brought out some of my more compulsive behaviours#meanwhile my pa has been calling around his buddies and warning them to stay safe as well#all while intently watching the news#not even 10am yet and all of this feels so surreal
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do wish i didn't have the non-medical emergency form of compartment syndrome. (i mention that so that you know not to worry. i just have sore legs all the time.) but hey, at least i know exactly what caused me to develop it.
#ollie considers#it was the compulsive overexercising while i was waiting for the nhs to deign to give me top surgery#because you see! when the doctor at the gender clinic weighed me i was one (1) kg above what he would have liked!#this is certainly a healthy way to encourage exercise in a population already inclined to disordered eating behaviour and poor body image.#no notes.#(also the ocd doesn't help. 'compulsive' is in the name!)#(shoutout also to the consultant who - when i mentioned this - said 'maybe you should start having an eating disorder again')#not in so many words admittedly but still#eating disorder mention /#i assume your filter will already have caught this but just on the off-chance that it doesn't
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Welcome to little list of Alastor headcanons that are actually technically projections, in no particular order of importance:
Has the bob because his hair tends to not grow much longer past his shoulders
Triple A battery (Aroace and agender), started as "man by default" but over time presentation slowly leans more and more into something else entirely
Habitually presents himself as having everything under control. He is not. If he wasn't busy convincing himself that he is he would have started asking how in this ever damned hell anyone believes him
Perpetual eyebags (and dark circles around eyes to some extent) that never fully leave and get significantly worse if he does not sleep
Undiagnosed slight astigmatism that causes regular headaches and perpetual squinting
On the topic of headaches, can ignore pain but it will make him easily irritable
He knows really well how easy it is to verbally or physically hurt other people, and irritability lowers his restraint towards not using the most painful insults in his arsenal significantly
Does not handle disrespect towards his work well. Technically it's a form of rejection-sensitive dysphoria but feeling hurt from it just makes him angrier and more likely to fight someone
In some cases the desire to fight people also applies if criticised work wasn't his but his friends'
He also a hypocrite in that regard cause Alastor is (sometimes unintentionally, sometimes intentionally) cruel with his own criticism of others' work
Subconsciously (sometimes consciously) refuses to process a lot of things. Such as actual reasons why he does nice things to people, why he allows certain people to live, certain aspects of his appearance, that somehow to some people every little part of him is possible object of desire
The last one is better not being thought about ever cause if he ever realises it he would disappear for more than 7 years this time
#hazbin hotel#hazbin alastor#i would have written more but rn it would have been all mostly about chronic moderate aches that are constant so he thinks it's normal#or how he is both touch averse and touch starved#touch from others makes his skin crawl unless it's in very particular way#so it's just easier to initiate a touch first#yep#giving the deer man sensory processing issues#like certain radio interference frequencies cause him physical pain due to how much unpleasant they are#there are so many things that are therapy worthy with him#but bastard just layers himself in defenses constantly#also compulsive high energy behaviour#how could i forget that#acting energetic even if he has no energy left and keeping up with his own image hurts#and if someone even dares to point out some mistake of his while he is in this state he is going to eviscerate them#or threaten them#because screaming in pain is not what Alastor the Radio Demon is#i am quite sure it's projection btw
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Ok yk what I think I need to run a poll I need to know what the pipeline is for ppl who like went to public school or didn’t have many friends or smth & basically had zero exposure to what is & isn’t socially acceptable until eventually branching out social circles and learning more
SO HERE IS THE QUESTION maybe this is actually a natural human experience maybe im just fucking autistic idfk. All I know is I’m still incredibly fucked up from smth that happened a decade ago and I’ve never bothered asking if anyone else has gone thru smth like it
#fyi this goes for ANY inappropriate thing. like it does not just have to be like interrupting ppl or smth#in fact this is ESPECIALLY asking toward ppl who have said things like slurs and very harmful things w/o knowing/understanding the weight—#—those words carry. THATS what im looking for because I NEVER see it talked about#like. whenever I see this discussed the conversation just ends at ‘everyone knows they’re bad’ but CLEARLY not everyone#I need to know how other people cope with the guilt of saying fucked up things and not knowing until the damage had been done#because SURELY I’m not the only one who went through this#SURELY I’m not the only one who struggles with believing I deserve any sort of kindness#Surely I’m not the only one who developed severe morality related obsessions and compulsions over this right???????????#So yea anyway call this my desperate attempt to maybe possibly heal a teensy bit from a decade old wound#Bc it took this long apparently for me to realize I still struggle with the guilt & feel like a fraud knowing the ppl who care for me now#don’t know about my past behaviour and I’m deceiving them each time I laugh with them and smile with them#There has to be SOMEONE out there that understands right#anyway if this ends in ppl confirming that I do in fact not deserve love for this past behaviour like my thoughts tell me then idfk man lol#can’t live with that whatever anyway#personal
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