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anyone else ever wish they could lie down harder? Like, I'm already horizontal, but I need more horizontal. I need to be absorbed by the floor. I think that would fix me
#My orthostatic tolerance is currently zero#POTS#postural orthostatic tachycardia syndrome#me/cfs#fibromyalgia#chronic illness#disability#migraine#gastroparesis#chronic pain#chronic fatigue#chronic fatigue syndrome#myalgic encephalomyelitis#spoonie#mast cell activation syndrome#MCAS#dysautonomia#chronic migraine#joint pain#hEDS#ehlers danlos syndrome#hypermobility#hypermobile ehlers danlos#interstitial cystitis
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friendly reminder you dont need a diagnosis to be in disability spaces, as an example im in constant pain and fatigue, have migraines every week and my joints hurts to a point I can't write, but since familiar gaslighting/medical trauma and the fact that im an indigenous, brown skin fat man a diagnosis is fucking hard (but im in my way! :)) , but i still deserve a safe space to talk about my experiences and to feel valuable and supported.
never feel like youre interrupting someone's space or that you shouldn't be here cause you dont have a diagnosis, disabilities existed before diagnosis
#fatphobia#disabled pride#disabled community#actually disabled#pro self dx#pro self diagnosis#chronically ill#chronic migraine#chronic illness#chronic pain#chronic fatigue
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i think everyone who's ever had migraines should be financially compensated forever btw
#camera talks#disability stuff#this is for my chronic migraine girlies (gn) <3#i think we should all get 1 million million dollars everyday actually#this is the worst fucking night of my life (everytime i have migraines) (specifically rn tho)#chronic pain#chronic migraine#migraines#chronically ill#disabled#disclaimer because idk I’ve got a lot of notes on this#I have diagnosed chronic migraines. I used to have them 5-6 times a week#now with medication on a good week I’ll only be affected 2-3 days#on bad weeks it’s much worse#anyways don’t doubt my condition I know what I’m talking about thx
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I’m so proud of people living with chronic health conditions. That shit is HARD. Idk who needs to hear this, but if no one else has said it: I’m proud of you. You’re sticking it out through so much pain and grief. That’s no small feat.
Every small thing you do for yourself health adds up. The grief is heavy and it comes from a place of love. The grief knows the pain is wronging you.
I’m proud of you. I hope on the good days you can be proud of yourself.
Keep going.
#chronic illness#disability#chronic pain#spoonie#ibs#chronically ill#gerd#pots#arthritis#spoonie life#chronic illness blog#chronic health issues#chronic fatigue#chronic health problems#chronic disability#spoonie stuff#spoonies#encouragement#endometriosis#disability pride#proud of you#fibromyalgia#postural orthostatic tachycardia syndrome#irritable bowel syndrome#gastroesophageal reflux disease#gastrointestinal#uplifting words#chronic health tag#chronic migraine#autoimmune disease
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Yesterday the 12th of May was Fibromyalgia awareness day. I'm a little late uploading it, but spreading awareness is being done nonetheless. Lots of love for my chronic pain people!! <3
#fibromyalgia#fibromyalgia awareness#chronic illness#chronic pain#disabled#disability#disabled artist#chronic fatigue#chronic fatigue syndrome#hidden disability#invisible disability#spoonie#chronic migraine#migraines#artist
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Have you ever vomited so hard you not only wrecked your throat but dislocated your collarbone?
How about a migraine so bad it triggers your mast cells into a pre-anaphylactic reaction and you start breaking out in hives all over your body?
Yeah. Me neither until 4 o’clock this morning.
New level of hell unlocked.
And the migraine is still ongoing. I’m just no longer blind and dry-heaving.
I hate this.
#chronic health tag#chronic migraine#tw vomit#tw body injury#my collarbone is back in but everything hurts so bad#if I can’t keep this water down I’m heading to the ER
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they should invent walking that doesn't make you feel like you're going to keel over and die
#disability#disabled#physically disabled#me/cfs#myalgic encephalomyelitis#joint pain#joint problems#cripple punk#physical disability#mobility aid#cane user#mobility aid user#ow my joints#chronic fatigue#chronic pain#chronic illness#chronically ill#chronic migraine#long covid
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Listen guys, you don't need to look nice to go outside. Your health is more important than appearances.
I just went on a walk in my pajamas, greasy hair in a shitty bun, acne, and a pair of new balance sneakers. Cars passed by and I said hi to everyone who passed. Did I feel self-conscious? Of course, but it was worth it.
Now I feel a lot better, because I didn't A. Overextend by forcing myself to shower/get dressed/put on concealer beforehand or B. Avoid doing anything because I felt like a mess.
Go outside and be however you are. It's not your job to look good to random strangers, you deserve to go outside.
#someone get me a cookie for walking with a migraine#i feel very brave#disability#disabled#hearing impaired#meniere's disease#chronic illness#hard of hearing#chronic disability#chronic pain#chronic migraine#chronically ill#invisible illness#illness mention#invisible disability#disability pride#blurb#exercise#accessibility
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this is the picture I show any doctor when I have to go.
Anymore, when I get asked about my pain, I just hand the doctor my phone. I've been at a constant 8 on the chronic illness side of the picture for a year and a half now. I hate it but I thought this could be useful. I straight up got the off of Google so I am unsure who to credit for the original but I have been a great help to me so I wanted to share.
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perhaps i am simply a delicate spoiled houseplant but i don’t think having a fun productive day should give you multi-day hangovers
#chronic illness#spoonie#disabled#chronic pain#autism#disability#chronic migraine#chronic fatigue#spoon theory#i was having FUN. leave me ALONE#sincerely my throbbing headache and constant fatigue
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the hardest thing about chronic pain to me is how it makes me doubt my own brain.
I have chronic pain. specifically chronic migraines. and the hard thing about that, or neurological pain in general, or really just so fucking many different chronic pain conditions, is there is no proof.
there's no scan a doctor can do to show my pain level or symptoms. you can't look at my head and go "huh, looks fucked up, probably a 8/10 pain." absolutely everything I experience, in order to be understood by a medical professional or even just anyone really, has to be self-recognized and self reported.
and that requires so many steps and levels of trust. like just to fucking start, I have to be aware that the invisible thing I am experiencing is not a thing everyone feels! which again, fucking invisible! Then I have to be aware it's happening at all, which sounds basic but with chronic shit is not. I had to explain to a doctor this week that I do not know if I ever experience "normal" or low-level headaches, because I'm so used to severe migraines that anything below that doesn't register. Sometimes it even takes hours for me to notice I'm having a migraine!
and then I have to be able to assess my own pain, judge how bad it really is, when after nine fucking years my scale is goddamn broken. and the longer I've had a migraine, the further out of whack it goes. I have to recognize and categorize my symptoms, one of which is fucking brain fog, and I have to communicate these very nebulous and abstract concepts to other people.
And then. And then they have to actually believe me. I have to convince them I'm not lying, I'm not looking for attention or drugs or pity or excuses. with zero hard proof, just my words. and then it cycles, because if people doubt my pain, I start to doubt my own experiences. I start to think I'm being a wimp, I'm faking it, I can try harder. so then I downplay it, so then I think it's fine, so I push through it, and this works great until I am fully fucking incapacitated.
and then people are shocked and surprised because I "look healthy."
it has taken fucking years for me to accept that what I am experiencing is real and people who doubt me can go fuck themselves. and it's still very much a work in progress. every single day.
but my pain is real. and so is yours. and people who doubt us can, to reiterate, go fuck themselves.
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my mom just got mad at me because "i have to rest every time i do the littlest thing even eat" is almost like youre chronically fatigued when you have chronic fatigue
#chronic fatigue#chronic illness#chronic migraine#chronic pain#probably heds#disabled pride#actually disabled#disabled#disability
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no longer calling it migraines. they are a curse passed through my bloodline for thousands of years for which i use potions (medication) to keep the evil at bay, but they don’t completely vanquish it (chronic illness). they’re evil. absolutely evil and vile
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disabled people when their disability disables them
#chronic illness#disability#chronic pain#spoonie#ibs#chronically ill#gerd#pots#arthritis#disability representation#disability blog#gastroesophageal reflux disease#autoimmune disease#spoonie stuff#spoonie memes#spoonie humor#spoonie life#disabled#chronic disability#disability humor#chronic illness meme#chronic migraine#invisible illness#illne#shitpost#funny
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I'm chronically ill. I'm disabled physically and mentally. I live a rough life from day to day. People always tell me how strong I am.
This may be with the best of intentions but in all honesty I'm not strong, I'm very weak from being broken down every single second of my life from my chronic illnesses.
I don't get to live my life, I'm surviving not thriving.
#mental health#chronically ill#chronic illness#physically disabled#physical disability#autoimmune disease#autoimmune diseases#surviving not thriving#rheumatoid arthritis#osteoarthritis#ehlers danlos syndrome#hypermobile ehlers danlos#sjogrens#celiac disease#multiple sclerosis#chronic migraine#chronic fatigue#fibromyalgia#fibropain#chronic pain#mobility aid
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Got hit with a migraine around 3am—or rather the peak of the migraine hit around 3am, pulled me from a dead sleep and proceeded to ruin my life for a solid 2 hours. I didn’t throw up blood* this time though. So small mercies. I’m still migraining. My head still hurts but most of the other symptoms have ended.
Holly Mop’s knackered.
This is my current view in bed:
Just her splooted-out butt as she catches up on the sleep she didn’t get because she was too busy cuddling me back to sleep for 2 hours while I cried into her fur.
I’ve got Dr. Brandon at 2pm so I can ask him if he can prescribe me the ER cocktail they hit me with, just so I have something until I see neurology next month. Or like, something. Anything. I’m so tired.
* I wrecked my throat last week after throwing up for six hours in the hospital. That’s when they hit me with the compazine.
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