#Chronic Migraine Relief

[medicosfamilyclinic]

When it comes to aesthetic enhancements, Botox has become a well-recognized and widely sought-after treatment. Initially used solely for cosmetic purposes, Botox now offers various benefits that extend beyond appearance, with applications in treating medical conditions. For those curious about what Botox involves and the advantages it can provide this comprehensive guide will cover the essentials, explaining how Botox works, its benefits, and why more people are turning to it for both cosmetic and therapeutic reasons.

[thebibliosphere]

So in not great news, I’ve developed a trauma response to my migraines.

I just had a faint niggle of pain on the right side of my head—likely caused by my neck muscles being jacked up from yesterday’s migraine and the hours upon hours of throwing up—and while my original response to potentially getting a migraine was weary resignation, I just had what can only be accurately described as a panic attack.

Like full on, couldn’t breathe past my terror, vision tunneling in a way I haven’t experienced since [redacted trauma], ‘it feels like I’m having a heart attack’ panic.

Which is not… not great to begin with but it’s really not good when you have a mast cell disorder where stress can be an anaphylactic trigger, which it is for me, which is why I’ve spent the last for years trying to regulate my nervous system and get a handle on my complex trauma.

Only now, due to the severe amounts of pain I’m in every ten days or fewer, I’m experiencing total emotional dysregulation from the mere thought of having another migraine.

And now I have a headache from the panic attack because it triggered my POTS and now my blood pressure is fucked 🫠

I legitimately cannot do this anymore. This is going to kill me.

[antiadvil]

it's wild that popular discourse around migraines is that there are too many people who claim to have migraines but "just have bad headaches". this is the exact opposite of my experience? i'm still trying to convince several of my friends that their "bad tension headaches" that are unilateral, throbbing, cause light sensitivity, nausea, etc, are migraines lmao. migraine is underdiagnosed and undertreated by every metric i can think of.

this narrative is not harmless! it prevents people from getting treatment that could really benefit them. so i would like it to die. thank you.

[saphushia]

smth different from my usual- i was taught this when i went to PT a couple years ago and i've never seen anything about it online. obligatory disclaimer i'm not in any way a medical professional and this wont cure your headaches, but they make mine a decent chunk more tolerable and sometimes that's all you can ask for

[quasieli]

Love when the chronic illness chronically ills me

[chronicallyuniconic]

How can I do anything or get anything done or think about a single want or need at all, when the alarm that rings in my ears and through my body is shouting: "I'M SO TIRED, I MUST LIE DOWN, I NEED TO LIE DOWN, I'M SO DAMN TIRED, WHAT THE F---, I NEED TO LAY DOWN NOW" and that replays over and over until I'm finally, yes, lay in bed like my damn broken body & mind wanted.

[justinnault]

Sodium Effects on Inflammation, Migraines & Acid Reflux AMA #104

Hey all! Buckle up because episode #104 of our AMA series is about to blow your mind. We're talking about something you might not expect: sodium! We all know salt adds flavor and keeps us hydrated, but there's a whole hidden world to this stuff.

This week, we're joined by Justin Nault, a super cool Certified Nutritional Therapist who specializes in keeping athletes and fitness enthusiasts fueled. He's here to spill the tea (or maybe the electrolytes?) on how sodium can actually help with some surprising things, like fighting inflammation, preventing those awful migraines, and even easing acid reflux.

Justin's gonna break down the science behind how sodium works its magic in our bodies and explain why getting the right amount is key to feeling fantastic. So whether you've been a Clovis Culture devotee for ages or are just joining the party, this episode is packed with info to help you level up your health game.

Want to geek out further? Clovis.show has all the resources, detailed notes, and maybe even some secret bonus content (wink wink). Plus, if your brain is overflowing with questions about sodium or anything health-related, join our Clovis Academy Facebook group! It's a fantastic community where you can connect with like-minded folks and even submit questions for future AMAs.

So grab your favorite snack, salty or sweet, tune in, and let's unlock the hidden power of sodium together! This is gonna be epic!

[lightspren]

headache on and off since saturday. i’m very tired. my headaches (or migraines, maybe that’s what it is at this point) don’t involve blinding pain or nausea or whatever. just sensitivity to light and sound, and moderate pain. that sometimes goes away for a bit but always comes back, unpredictably, with no reliable treatment or relief, and it makes me want to scream. god my head (and face and neck) hurts

[geriatricfunkyman]

the thing no one tells you about pain meds is that they help you be less aware of the pain but your body still reacts as if it were in pain, it’s just in other ways. and the people saying how you should be fine if you’re not hurting anymore really don’t get it.

[stuckinsanity]

I'd like to sleep until there's no pain left, til no relentless pounding remains, til I can open my eyes without fear

But I fear I'd sleep forever

[narayanihealthcare]

Migraine Symptoms, Types and Treatment

A migraine is a type of headache that can cause severe pain, nausea, and sensitivity to light and sound. Some people also experience aura symptoms, such as visual disturbances, before the headache begins. Migraines are thought to be caused by changes in the brainstem and its interactions with the trigeminal nerve, which is responsible for sensation in the face and head

Migraines can be triggered by a variety of factors, including stress, hormonal changes, certain foods and drinks, and changes in sleep patterns. Some people may also experience migraines as a side effect of certain medications.

It's also worth mentioning that there are two types of migraines :

1- Migraine with aura : characterized by warning signs before the headache.

2- Migraine without aura : most common type of migraine.

Treatment for migraines typically includes a combination of preventive measures and pain management. Preventive measures may include lifestyle changes, such as avoiding known triggers, eating a healthy diet, and getting regular exercise. Medications used to prevent migraines include beta blockers, anticonvulsants, and antidepressants.

Studies have suggested that acupuncture may be an effective treatment for migraines. It's believed to work by stimulating the release of certain chemicals in the brain, such as endorphins and serotonin, which can help to reduce pain and improve overall well-being.

Some of the possible benefits of acupuncture for migraines include:

Reducing the frequency and intensity of migraines

Decreasing the duration of migraines

Improving sleep quality

Lowering stress levels

It's important to note that Acupuncture should not be used as a sole treatment for migraines. It is typically used in combination with other preventive and/or abortive treatments. Also, Acupuncture may not be suitable for everyone, and it's important to consult with a qualified practitioner to ensure safety and efficacy for your specific case.

It is also worth mentioning that research on the effectiveness of acupuncture for migraines is still ongoing, and more studies are needed to fully understand how it works and its potential benefits. However, many people with migraines have found relief from their symptoms with acupuncture and it may be worth considering if you're looking for a complementary treatment option.

[tcfkag]

The worst kind of insomnia is the kind where you are exhausted all day and manage to even get a nap. And almost fall asleep at your "normal" bedtime. ... But, for whatever reason, you DON'T fall asleep, and then suddenly it's 1:30 in the morning and you're still awake. It's like my brain is like "well, you missed your chance to fall asleep so I guess you didn't REALLY want to." Add not feeling great due to an unclear malady (possibly a multi-day migraine....possibly something else) and a 19-month-old and you have a recipe for a very shitty day tomorrow. Luckily Monotasker is WFH tomorrow so at least I'll have a chance to sleep in or take a nap despite Peanut not having daycare. And I might get to go out to lunch with a friend I haven't seen in a while (as long as I feel up to driving) so that will be great. I think my insomnia is somewhat caused by how much of my days with Peanut keep me kind of constantly "on" without being able to use my computer or anything so I end up sacrificing sleep to get that time at night. 0/10 - not a strategy I would recommend.

[dykesynthezoid]

Not the doctor treating me like I don’t know the difference between a migraine and a tension headache… Lady I’ve been getting migraines for 7 years and I have an old sumatriptan prescription on file. I think I know what a migraine feels like

She’s like oh you should try stretching. And heat. Etc and I’m like yes I do that literally every day tyvm, esp the last five days (yes, five days, which is why I’m at an urgent care to begin with) I have had this migraine

She gave me an injection of toradol and it did nothing and I was like 🤷🏼 yeah I could’ve told you that was gonna happen

Had to haggle for my sumatriptan prescription to get refilled like she was a street vendor. Christ

[regenamexhealth]

Regenamex introduces a revolutionary breakthrough for chronic migraine relief through innovative stem cell therapy. This advanced treatment harnesses the power of stem cells to target and repair the root causes of migraines, providing long-term relief and significantly reducing pain frequency. Designed for chronic migraine sufferers, Regenamex's stem cell approach promises a new path to a pain-free life, restoring quality and comfort. Discover how Regenamex transforms migraine management with stem cells at its core.

[quasieli]

Hot sock full of rice, you're my best friend, my ride or die, my savior. I trust you with my life.