#Chicken Meatballs in Air Fryer
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letstossncook · 1 year ago
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The Best Air Fryer Chicken Meatballs
The Best Air Fryer Chicken Meatballs
SearchSearch My Journey & AchievementsRecipesStarters & SnacksToss It Up – Gravies & MainsRice | Noodles | PastaFrom My OvenDips & SaucesDrinks | Shakes | BeveragesDessertsContact us Why prepare chicken meatballs in an air fryer?Air Fryer Chicken Meatballs RecipeBasic InformationIngredientsMethodCan I freeze the chicken meatballs?What can I serve with chicken meat balls?Latest from the…
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lowcalrecipeformysoul · 2 years ago
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Recipes below 300 kcal (Youtube edition)
Was lurking on youtube and thought why not make a list of low cal recipe that i found, and here it is!!
129 kcal ice cream
124 kcal creamy vegetable soup
190 kcal flourless chocolate brownies
265 kcal lasagna ( 1 / 2 )
175 kcal buttermilk chicken
157 kcal keto chicken dumpling
98 kcal everything bagel
189 kcal chicken soup
172 kcal warabi mochi (without topping and syrup)
low calorie bubble tea (two types of drinks, the pearl is 0 kcal)
136 kcal (per slice) cheesecake
107 kcal spring roll, 126 kcal carrot snack, 157 kcal chicken kelaguen
271 kcal mushroom soup
292 kcal vegan veggie burger
267 kcal vegetarian one pot spaghetti, 375 kcal taco quinoa, 238 kcal one pot pizza pasta
110 kcal sweet potato soup, 193 kcal minestrone soup, 201 kcal coconut chicken curry soup
126 kcal roasted cauliflower soup, 254 kcal sweet potato soup, 145 kcal beet soup
33 kcal pepperoni pizza bite
136 kcal cheesecake
36 kcal chicken meatball
261 kcal apple fritter
134 kcal mac and cheese (there’s three version of mac and cheese in the vid)
253 kcal honey garlic cauliflower
45 - 150 kcal pizza (6 varieties of pizza)
222 kcal air fryer cauliflower wings
You can always find substitutes for the ingredients to lower the calorie count.
If you made any of the recipe, feel free to share it with us ❤
Stay safe lovelies ❤✨
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rachellaurengray · 3 months ago
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50 Air Fryer Meals Under 300 Calories
Not sure what to make with your air fryer while keeping things under 300 calories? Here’s a diverse list of 50 delicious options, including vegan dishes
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Air Fried Chicken Tenders Chicken breast strips with a light breadcrumb coating. Approx. 280 calories for 4 tenders.
Air Fried Turkey Meatballs Ground turkey mixed with herbs and spices. Approx. 250 calories for 6 meatballs.
Buffalo Chicken Bites Chicken pieces coated in buffalo sauce and breadcrumbs. Approx. 270 calories for 6 pieces.
Crispy Air Fried Shrimp Breaded shrimp with lemon zest. Approx. 290 calories for 12 shrimp.
Garlic Parmesan Air Fried Salmon Salmon fillets with garlic and Parmesan crust. Approx. 280 calories per fillet.
Air Fried Fish Tacos Lightly breaded fish fillets with cabbage slaw. Approx. 290 calories for 2 tacos.
Spicy Air Fried Cauliflower Bites Cauliflower florets tossed in a spicy seasoning mix. Approx. 230 calories for 1 cup.
Crispy Air Fried Brussels Sprouts Brussels sprouts with balsamic glaze. Approx. 260 calories per serving (1 cup).
Air Fried Zucchini Fries Zucchini sticks coated in a light breadcrumb mixture. Approx. 240 calories for a serving of 10 fries.
Air Fried Sweet Potato Chips Thinly sliced sweet potatoes with sea salt. Approx. 270 calories for 1 cup.
Healthy Air Fried Chickpeas Roasted chickpeas with paprika and garlic powder. Approx. 230 calories for 1 cup.
Air Fried Apple Chips Thinly sliced apples with cinnamon. Approx. 150 calories for 15 chips.
Air Fried Veggie Frittata Eggs with mixed vegetables, cooked in a small skillet. Approx. 280 calories per serving (1 slice).
Air Fried Breakfast Burrito Egg whites, spinach, and salsa in a low-carb tortilla. Approx. 290 calories per burrito.
Stuffed Air Fried Avocados Avocado halves filled with egg whites and seasonings. Approx. 270 calories for 2 halves.
Air Fried Onion Rings Onion slices with a light breadcrumb coating. Approx. 290 calories for 8 rings.
Crispy Air Fried Tofu Bites Marinated tofu cubes coated in breadcrumbs. Approx. 250 calories for 1 cup.
Air Fried Spiced Nuts Mixed nuts with chili powder and garlic. Approx. 280 calories for ¼ cup.
Air Fried Stuffed Mushrooms Mushrooms filled with a light cheese and herb mixture. Approx. 260 calories for 5 mushrooms.
Air Fried Eggplant Parmesan Bites Eggplant cubes with marinara and Parmesan. Approx. 280 calories for 1 cup.
Air Fried Broccoli Florets Broccoli with a sprinkle of garlic and herbs. Approx. 200 calories for 1 cup.
Air Fried Carrot Fries Carrot sticks with a light seasoning. Approx. 200 calories for 1 cup.
Air Fried Green Bean Fries Green beans with a crispy breadcrumb coating. Approx. 220 calories for 1 cup.
Air Fried Portobello Mushroom Caps Portobello mushrooms with a balsamic glaze. Approx. 180 calories for 2 caps.
Air Fried Cucumber Chips Thin cucumber slices with a light seasoning. Approx. 100 calories for 1 cup.
Air Fried Eggplant Slices Eggplant slices with a light breadcrumb coating. Approx. 250 calories for 1 cup.
Air Fried Spicy Brussels Sprouts Brussels sprouts with a spicy seasoning blend. Approx. 260 calories for 1 cup.
Air Fried Spiced Edamame Edamame pods seasoned with chili and garlic. Approx. 200 calories for 1 cup.
Air Fried Sweet Potato Wedges Sweet potato slices with a light seasoning. Approx. 250 calories for 1 cup.
Air Fried Vegan Falafel Chickpea patties with herbs and spices. Approx. 270 calories for 4 pieces.
Air Fried Garlic Parmesan Asparagus Asparagus spears with a light garlic and Parmesan coating. Approx. 240 calories for 1 cup.
Air Fried Stuffed Bell Peppers Bell peppers filled with a mixture of quinoa and black beans. Approx. 280 calories for 1 pepper.
Air Fried Spicy Chicken Drumsticks Chicken drumsticks with a spicy rub. Approx. 290 calories for 1 drumstick.
Air Fried Tofu Satay Tofu skewers with a light satay sauce. Approx. 270 calories for 4 skewers.
Air Fried Vegetable Spring Rolls Spring rolls filled with mixed veggies. Approx. 280 calories for 2 rolls.
Air Fried Coconut Chicken Bites Chicken pieces coated in shredded coconut. Approx. 280 calories for 6 pieces.
Air Fried Lemon Garlic Mushrooms Mushrooms with a lemon garlic seasoning. Approx. 200 calories for 1 cup.
Air Fried Sweet Potato Chips Thin sweet potato slices with a touch of sea salt. Approx. 270 calories for 1 cup.
Air Fried Spiced Chickpeas Chickpeas seasoned with cumin and paprika. Approx. 230 calories for 1 cup.
Air Fried Caramelized Brussels Sprouts Brussels sprouts with a touch of maple syrup and balsamic. Approx. 260 calories for 1 cup.
Air Fried Green Bean Almondine Green beans with almonds and a hint of lemon. Approx. 240 calories for 1 cup.
Air Fried BBQ Cauliflower Wings Cauliflower florets coated in BBQ sauce. Approx. 270 calories for 1 cup.
Air Fried Avocado Fries Avocado slices with a crispy coating. Approx. 250 calories for 1 cup.
Air Fried Pineapple Chunks Pineapple pieces with a sprinkle of cinnamon. Approx. 150 calories for 1 cup.
These options offer a mix of tastes and textures, perfect for keeping your meals varied and enjoyable while staying within your calorie goals.
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detentiontrack · 7 months ago
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I’m in the same boat with vegetarianism. I’m currently a minor, but when I turn 18 i plan to start eating meat (i have some health problems due to malnourishment but my parents are super religious and strict). What foods do you recommend for someone eating meat for the first time?
That’s almost exactly how my upbringing was, so I understand how transitioning to eating meat can be intimidating. If you’ve been vegetarian your whole life/a long period of time, you’re most likely going to have some minor stomach issues when you first start eating meat. These will eventually go away as your body gets used to processing the new foods. I recommend starting with meals you already know you like, and then eat the meat version of it. My first meat food was chicken noodle soup because the soup was familiar. If you like meat substitutes (like the beyond meat/impossible meat/morning star brands) I would go with having the meat version! If you like veggie chicken nuggets, try regular frozen chicken nuggets! If you like veggie burgers, try having a small hamburger. Something I do NOT recommend until you’ve been eating meat for a while is trying to cook with raw meat. Pre cooked meat will be your best friend. If you don’t know how to properly prepare meat, there’s a higher chance of getting yourself sick. Do your research, get used to cooking with pre cooked meat, and then try something where you cook something all the way (like baking chicken instead of pan frying it. It’s harder to undercook). Just remember that over cooking meat is better than under cooking meat and getting sick (I’ve been eating meat for 2 years and I’m still too scared to cook with chicken. I only eat precooked chicken, canned chicken, and chicken from restaurants where I KNOW it’s safe). You might have been told that meat is bad for you or unhealthy (I was told this) but it’s an EXCELLENT source of protein and nutrients. Go slow, take your time figuring out what you like, and enjoy this new food group! Below the cut is some meat dishes I enjoy. Some are precooked, and some I get from restaurants or fresh from the store.
Hot dogs (you just gotta boil them or put them in the air fryer. They’re already cooked)
Chicken apple sausage (precooked, in the air fryer on 400°f for 5 minutes)
Sausage patties and eggs (precooked, you just need to fry them so they defrost and get a bit of searing on them)
Frozen corn dogs (precooked, air fryer or oven)
Breakfast sandwiches with sausage or bacon
Chicken salad sandwich/chicken salad with crackers/on a bed of lettuce (I used canned chicken, drain the juice out, and mix in miracle whip, mustard, and desired seasonings. Canned chicken is precooked)
Canned soup with meat in it (precooked, just microwave it or heat it on the stove)
Pizza with pepperoni or sausage on it
BBQ shredded chicken or pork on bread (you can buy it at the store and all you have to do it microwave it to heat it up. It’s precooked)
Breakfast sausage links (not precooked, but it’s easy to cook them. Just fry them until the outside is golden brown and then cut them in half. If it’s not pink inside, you’re good to go)
Burger patties (same as above. It’s easy to cook them in a pan, just make sure the inside isn’t pink. A cut in half burger is better than a food poisoning burger)
Chicken quesadilla (use canned chicken, shredded, with the juice drained, and add whatever seasonings you want.) (chicken is really bland without seasonings like tofu, so you want to heavily season it)
Chicken enchiladas (same as above. Use seasoned canned chicken if you’re not comfortable with cooking chicken and shredding it)
Any meat frozen microwavable TV dinners (super easy to make and it gives you a wide selection of meat dishes without having to actually cook them. I like frozen chicken alfredo or chicken pad thai)
Spaghetti with meatballs (meatballs are super easy to make. Get some ground beef, follow a recipe for seasonings and stuff that binds the meat together, and pop them in the oven. Once again, cut them open to see if they’re pink inside) (or invest in a meat thermometer if you want to cook meat often. It really helps with food poisoning anxiety)
Tacos/burritos with ground beef (see above)
CHICKEN PAD THAI WITH PEANUT SAUCE (I’ve mentioned pad thai before but I could eat this every day for the rest of my life. Find a local thai restaurant and try it. The tofu version is also really good)
Beef sticks (personally I don’t really like them because of the texture, but they’re a really easy source of protein and good to have around)
That’s about all I can think of right now, but I hope your journey leads you to new foods you like and your health improves! Always feel free to message me if you have any other questions or need any guidance (or send me an ask if you want to stay anonymous!)
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gingerly-kinning · 1 year ago
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Jonah Marshall recipe kit !!
☆🍊,, Pizza soup ☆🌰,, Taco soup ☆🏵️,, Air fryer chicken meatballs ☆🍯,, Slow-Cooker Pizza ☆⭐,, Poutine
!! Art credit: fostopia
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themanhattanfoodproject · 3 months ago
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With Sundays usually belonging to the pasta course more often than not (on Saturday we focus on meats), the meat dish we have with the pasta is usually more low-key, and so air-fryer chicken wings are a popular little dish to have before the main event. These were really simple: just kosher salt, black pepper, and black garlic seasoning, served with some orange wedges. 
When I say air-fryer, I specifically mean a little countertop convection oven with a basket that I absolutely love. It’s so useful for things like making wings, or meatballs, or crispy chickpeas, or roasting all kinds of vegetables (I do roasted garlic cloves the most). It also doesn’t dispense a lot of heat into my kitchen (and therefore the rest of my dining/living area) during the summer, so it’s one more reason why I love it in the summer.
I really enjoyed the squeeze of orange wedges over the wings--it was light, it was refreshing, and it provided a sweet alternative to the spice and salt in that dry rub. I want to make this again to get the recipe right, but I think this has a lot of potential.
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bimboarchitect · 2 years ago
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˚ʚ♡ɞ˚
here’s my workout split for the week
I do all my own warmups, and always activate my glutes and stuff before working out. i use dumbbells and do everything at home. my main goals are strength training and just building a giant ass ૮ ˶ᵔ ᵕ ᵔ˶ ა
⋆。゚☁︎。⋆。 ゚☾ ゚。⋆
sunday: rest day 🛐✨
monday: legs, glutes, abs
tuesday: arms & back
wednesday: legs, glutes, abs
thursday: rest 💤🍕
friday: arms & back
saturday: glutes, abs, hiit
˚✧ ˚♡˚ ✧˚
wash, rinse, repeat
ପ(๑•ᴗ•๑)ଓ ♡
here’s the videos i’ll be following
youtube
youtube
youtube
youtube
youtube
now that’s what works for me! i enjoy repetition, i function best when I know what to expect. i’ll change up the videos that i use eventually, and then I’ll update the post!
✿ ⋆。 ゚ ☁︎。⋆。 ゚ ☾ ゚ 。⋆ ✿ ⋆。 ゚ ☁︎。⋆。 ゚ ☾ ゚ 。⋆
OKAY ! the best part, the food
surprise, surprise: i like to have some repetition in how i eat too! i like to kinda always have the same thing, i rarely get tired of my cycle of foods and i’m a fucking good cook so if ever i want something new it’s easy!
here’s my weekly favorites/rotation ૮ ˶ᵔ ᵕ ᵔ˶ ა
all the images are from pinterest!!!
meatballs!
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i love cooking a big batch of meatballs to eat in sandwiches, over rice, or with cheese and veggies throughout the week. they’re also super convenient to pack my husband for lunch. i don’t love pasta too much but i’ll fuck up some meatballs any day.
baked/air fried salmon with veggies
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very easy to make in a pinch. i love teriyaki salmon or like a lemony ranch salmon omgg with some zucchini and sweet potato and acorn squash in a salad? im all over that this fall
orange tofu
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if there is orange juice in my fridge im making this damn near daily (i always have tofu and soy sauce on hand - they’re essential like water). literally it’s too easy to make and so fucking good. orange juice, soy sauce, maple syrup, a splash of vinegar. you’re doing yourself an injustice if you don’t try this.
popcorn chicken salad
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my favorite way to utilize seasonal vegetables is to chop them real small, oil/season them, and throw them in the air fryer until the toasty. then dump them over various dark greens with some popcorn chicken, a creamy dressing, and maybe some nuts or chopped apples and goat cheese. so filling, easy af way to get a variety of veg in one meal.
breakfast burritos
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my husband wakes up for work at about 5 every morning, so i get up with him and make us breakfast. neither of us eat until much later but having it ready makes the morning go by so much smoother and having a guaranteed breakfast is a lifesaver. this is protein filled and always tasty. i just do eggs, tons of spinach, potatoes, sausage, and bell pepper. the key is to dice everything super small so every bite has everything! i don’t add cheese (the pic is from pinterest), i add sriracha to mine
sweets are essential
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i try to always have what i call a “breakfast sweet” (although they’re really midday snacks for us) on hand or else we get peckish and make poor snacking choices. our current faves are chocolate chip muffins and apple cinnamon muffins. everything from scratch, always!
₊‧ ✩ ੈ * ⚬ ʚ♡ɞ ⚬ * ੈ✩‧₊ ₊‧ ✩ ੈ * ⚬ ʚ♡ɞ ⚬ * ੈ✩‧₊
this was really fun to do! i hope you’re able to take some inso from this xx
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go60go · 9 months ago
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making homemade meatball subs ive got them toasting up in the oven rn but the meatball i ate straight out of the air fryer was soooo yummy i also may have eaten a little raw chicken but it's ok
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raspberryconverse · 2 years ago
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I'm having a quiet meltdown because I'm upset that I can't get the range (stove/oven) I want because it's slightly too expensive and the only other gas one with a lower storage drawer has been out of stock forever on Home Depot's website and I need to eat dinner, but I don't want any of the Hello Fresh meals we got this week (had a different burger last week on Friday, had ravioli for lunch so I don't want the meatball rigatoni bake because it's too similar and don't feel like cleaning out the air fryer baskets to make the veggies for the chicken meal [because the oven doesn't work] and also don't want to make a sauce) and I also don't want my "smelly macaroni" (that's what Spouse calls my gouda macaroni from Aldi) and I don't want to eat their shells and cheese because they're not mine and I don't want to make the frozen bag of pesto shells and I had gnocchi last night so I don't want that either and I have no frozen pizzas so I'm just not going to eat anything and cry alone on the couch because Spouse is in the other room listening to an audiobook with the cat.
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getbudslegalize · 26 days ago
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How to Make Greek Chicken Meatballs: A Flavorful Mediterranean Delight
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How to Make Greek Chicken Meatballs: A Flavorful Mediterranean Delight
Are you craving a healthy and delicious meal with a Mediterranean twist? What if you could create a flavorful dish in just 30 minutes? Look no further than Greek chicken meatballs!Inspired by the fresh and vibrant flavors of the Mediterranean, these meatballs are packed with bold ingredients like oregano, garlic, and tangy feta cheese. Not only are they versatile, but they also offer a guilt-free meal option rich in lean protein.Whether you're hosting a party or simply cooking a family meal, these chicken meatballs are guaranteed to impress. In this guide, I’ll walk you through step-by-step how to make them from scratch. Why You’ll Love These Greek Chicken Meatballs with Feta These meatballs are not only easy to make but also:- Healthy: Ground chicken is a lean protein, making this dish a guilt-free option. - Bursting with Flavor: Mediterranean herbs like oregano, lemon zest, and feta cheese add a zesty, savory kick. - Versatile: Serve them with a side salad, pita bread, or your favorite dipping sauce. - Kid-Friendly: These tender meatballs are perfect for picky eaters! Step-by-Step Guide: How to Prepare Perfect Greek Chicken Meatballs - Difficulty: Easy - Preparation Time: 15 minutes - Cook Time: 20 minutes - Servings: 4 - Cost: Medium Before diving into the cooking process, let's gather the essential ingredients. Here's what you'll need: Main Meatball Ingredients: - 1 lb ground chicken - 1/3 cup crumbled feta cheese - 1/4 cup breadcrumbs (use almond flour for a gluten-free option) - 1 large egg - 2 cloves garlic, minced - 1/4 cup red onion, finely chopped - 2 tbsp fresh parsley, chopped - 1 tsp dried oregano - Zest of 1 lemon - Salt and pepper to taste Optional Add-Ins: - 1/4 cup chopped spinach – For added greens - 1/2 tsp cumin – For extra depth of flavor For Cooking: - 1 tbsp olive oil – For pan-searing or air frying Preparation Guide: Follow these simple steps to make perfect healthy Greek chicken meatballs every time! Step 1: Mix the Ingredients In a large bowl, combine the ground chicken, crumbled feta, parsley, oregano, breadcrumbs, garlic, red onion, lemon zest, salt, and pepper. Crack the egg into the mixture and gently combine everything with your hands. Make sure not to overmix, as this can result in dense meatballs.Pro Tip: For a more tender texture, try adding a splash of milk or water to the mixture. Step 2: Shape the Meatballs Once the mixture is well combined, form it into small meatballs, about 1.5 inches in diameter. This recipe should yield around 16-18 meatballs. Place them on a plate as you work to keep things organized. Step 3: Cook the Meatballs You have three great cooking options:- Pan Frying: Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat. Carefully add the meatballs in batches, taking care not to overcrowd the pan. Sear each side for approximately 2-3 minutes, turning them occasionally to promote even cooking. The meatballs are finished when they are golden brown and have an internal temperature of 165°F (75°C). - Baking: Preheat your oven to 400°F (200°C) and bake the meatballs on a parchment-lined baking sheet for 15-18 minutes, flipping them halfway through. - Air Frying: For a healthier option, preheat your air fryer to 375°F (190°C) and cook the meatballs for about 12-15 minutes, shaking the basket halfway through for even cooking. Step 4: Serve and Enjoy Serve these juicy Greek meatballs with a side of tzatziki sauce, a refreshing Greek salad, or warm pita bread. The possibilities are endless! For a low-carb option, pair them with zucchini noodles or cauliflower rice.Tip: Want a complete Mediterranean spread? Add some olives, hummus, and roasted vegetables to your table. Serving Suggestions: Elevate Your Meal Pair these Greek meatballs with a variety of delicious sides to enhance your meal experience: 1. Homemade Tzatziki Sauce for Dipping: A classic companion to Greek cuisine, tzatziki is made with creamy Greek yogurt, crisp cucumber, fresh dill, garlic, and a hint of lemon juice. This refreshing sauce adds a cool and tangy contrast to the savory meatballs, making each bite even more delightful. Serve it in a small bowl for easy dipping or drizzle it over the meatballs for a flavorful finish. 2. Roasted Mediterranean Vegetables: Elevate your meal with a vibrant medley of roasted Mediterranean vegetables. Toss seasonal veggies such as zucchini, bell peppers, eggplant, and cherry tomatoes with olive oil, garlic, and herbs like oregano and thyme. Roast them in the oven until they're caramelized and tender, providing a colorful and nutritious side that complements the flavors of the meatballs beautifully. 3. Greek Lemon Potatoes: Add a hearty and comforting element to your plate with Greek lemon potatoes. These oven-roasted potatoes are seasoned with olive oil, lemon juice, garlic, and fresh herbs, resulting in crispy exteriors and fluffy interiors. Their zesty flavor pairs wonderfully with the meatballs and brings a satisfying balance to the meal. 4. A Simple Greek Salad: To round out your meal, consider a classic Greek salad. Combine fresh ingredients like ripe tomatoes, crisp cucumbers, red onion, Kalamata olives, and creamy feta cheese. Drizzle with olive oil and a squeeze of lemon juice, then sprinkle with oregano for extra flavor. This light and refreshing salad not only complements the richness of the meatballs but also adds a burst of color and nutrients to your dining experience. Nutritional Benefits of Greek Chicken Meatballs Nutritional Information (Per Serving): - Calories: 250 - Protein: 22g - Carbohydrates: 7g - Fat: 14g These meatballs aren't just tasty; they pack a nutritional punch too!- High in Protein: Ground chicken is a lean source of protein, essential for muscle repair and growth. - Low in Carbs: With the option to skip the breadcrumbs, this recipe can easily fit into low-carb or keto diets. - Rich in Healthy Fats: Feta cheese and olive oil add healthy fats that support brain and heart health. Easy-to-Store and Reheat These chicken meatballs store beautifully, making them an ideal option for meal prep. Simply refrigerate them in an airtight container for up to 3 days, or freeze them for up to 3 months. When you're ready to enjoy, reheat them in the oven for a few minutes or toss them in a skillet to crisp them up.Correlated Article:
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10 Quick Healthy Dinner Recipes in Under 30 Minutes Conclusion: A Mediterranean Classic You'll Love This Greek meatball recipe is the perfect combination of flavor and nutrition. Their zesty Mediterranean flavors make them a hit for weeknight dinners, meal prep, or gatherings with friends.Whether you bake, pan-sear, or air fry, these meatballs will deliver tender, juicy results every time. And don’t hesitate to experiment—try adding different herbs or pair them with a new sauce.Give this recipe a try, and you’ll have a new go-to for a tasty, wholesome meal! Share your version in the comments below! Love This Recipe? Share It with Friends! If you enjoyed this recipe, feel free to share it with your friends and family! Use the social media buttons below or pin it for later on Pinterest.Frequently Asked Questions (FAQs) Can I freeze Greek chicken meatballs? Absolutely! These meatballs freeze exceptionally well. Once cooked, allow them to cool completely, then place them in an airtight container or freezer bag.They can be kept in the freezer for up to 3 months. When you’re ready to enjoy them, simply reheat in the oven at 350°F (175°C) for about 15-20 minutes or microwave them until heated through.This is a great way to have a quick and delicious meal on hand! Can I make this recipe dairy-free? Yes, you can easily modify this recipe to be dairy free. Simply omit the feta cheese entirely.If you’d like to maintain a similar texture and taste, consider using a dairy-free alternative such as vegan feta or nutritional yeast for a cheesy flavor without dairy.Additionally, using almond milk or oat milk in the meat mixture can add moisture without any dairy ingredients. What can I serve with Greek chicken meatballs? These meatballs pair wonderfully with a variety of sides that enhance their Mediterranean flavors, including:- Tzatziki sauce: A creamy, refreshing yogurt dip that adds a cool contrast. - Greek salad: A vibrant combination of fresh vegetables, feta, and olives that complements the meatballs beautifully. - Roasted vegetables: Seasoned seasonal vegetables provide a colorful and nutritious addition to your meal. - Pita bread or flatbread: Perfect for scooping up the meatballs or enjoying with dips. Can I make these Greek chicken meatballs ahead of time? Absolutely! These meatballs are ideal for meal prep. You can prepare the meatballs ahead of time and store them in the refrigerator for up to 3 days.If you plan to make them in bulk, consider freezing them. Place uncooked meatballs on a baking sheet to freeze individually, then transfer them to an airtight container or freezer bag.They can be frozen for up to 3 months, allowing for convenient meal options whenever you need them. Can I bake instead of fry the meatballs? Yes! Baking is an excellent choice if you’re looking for a healthier cooking method.To begin, preheat your oven to 200°C (400°F). While the oven heats up, arrange the meatballs on a parchment-lined baking sheet, ensuring they have enough space to cook evenly.Next, bake the meatballs for about 15-18 minutes, flipping them halfway through. This helps ensure they cook uniformly and develop a lovely golden color.The result? Juicy meatballs that are lighter and healthier, without the need for excessive oil. Baking is a simple way to enjoy this delicious dish while keeping it nutritious! How can I customize the flavors? Feel free to unleash your creativity with this recipe by customizing the flavor profile to suit your taste! You can enhance the meatball mixture with a variety of herbs and spices for a unique twist.For a refreshing touch, consider adding fresh dill or mint. These herbs will bring a vibrant and aromatic quality to your meatballs. If you’re looking to spice things up, experiment with smoked paprika for a rich, smoky flavor, or cayenne pepper for a touch of heat that will awaken your taste buds.Additionally, incorporating chopped olives or sun-dried tomatoes can infuse your dish with even more Mediterranean flair, introducing bursts of briny and savory goodness.The beauty of this recipe lies in its versatility, allowing you to tailor it to your specific preferences. So, don’t hesitate to mix and match flavors to create your perfect Greek chicken meatball! What are some delicious variations of Greek chicken meatballs I can try? Get creative with these delicious variations:- Greek Chicken Meatballs with Orzo: Serve your meatballs over cooked orzo pasta for a satisfying meal that combines tender pasta with juicy meatballs. - Greek Chicken Meatballs Bowl: Create a nourishing bowl by pairing the meatballs with fluffy rice, roasted vegetables, and a drizzle of tzatziki sauce for a refreshing touch. - Greek Chicken Meatballs with Lemon Orzo: Toss cooked orzo with lemon juice and fresh herbs for a zesty side dish that complements the flavors of the meatballs beautifully. - Baked Greek Chicken Meatballs: For a healthier option, bake the meatballs instead of frying them. This method keeps them juicy while reducing added fat. - Greek Chicken Meatballs with Tzatziki: Don’t forget to serve your meatballs with refreshing tzatziki sauce for dipping! This classic sauce adds a creamy, tangy flavor that pairs perfectly with the savory meatballs. Read the full article
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kitgiz · 5 months ago
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Irresistible Air Fryer Buffalo Chicken Meatballs Recipe: Quick & Healthy Snack
Looking for a quick, healthy, and delicious snack? Check out our Irresistible Air Fryer Buffalo Chicken Meatballs Recipe! These meatballs are packed with flavor and can be ready in no time. Click the link to get step-by-step instructions and tips. #airfryerbuffalochickenmeatballs #quickhealthysnack #buffalochickenrecipe #easyairfryersnack #healthysnackideas Go to main article: https://kitgiz.com/air-fryer-buffalo-chicken-meatballs/
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subornatcg · 5 months ago
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Air Fryer Buffalo Chicken Meatballs: Easy & Delicious Recipe for a Healthy Snack
Source: https://kitgiz.com/air-fryer-buffalo-chicken-meatballs/ Ready for a snack that's both tasty and easy to make? Check out our recipe for Air Fryer Buffalo Chicken Meatballs! They're healthy, pack a punch of flavor, and perfect for any occasion. Click to find out how you can whip them up in no time. #airfryerbuffalochickenmeatballs #healthyrecipes #easycooking #snackideas #buffalochicken
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triplecap · 8 months ago
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Weekly Menu 03/31/2024
Sunday lunch, 03/31: Pit beef!
Sunday, 03/31: Stuffed cabbage casserole
Monday, 04/01: Pesto pasta with asparagus
Tuesday, 04/02: Za'atar lamb meatballs with feta salad
Wednesday, 04/03: Air fryer chicken nuggets
Thursday, 04/04: Breakfast for dinner
Friday, 04/05: Out
Saturday, 04/06: TBD
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020755 · 1 year ago
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Air Fryer Chicken Meatballs
I just want to start by saying how very much I love using my air fryer and if you haven’t bought one yet maybe it’s time . And if you have bought one but don’t use it much this recipe may help. I love salmon, chicken thighs, chicken wings and now meatballs in the air fryer. It cooks quickly ( 10 minutes) and you don’t have to mess with a frying pan and oil all over the place not to mention a much…
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qqdahao · 1 year ago
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Air Fryer Asian Meatballs
Air Fryer Asian Meatballs made with ground turkey, rice and edamame is a healthy dinner idea or lunch and great for meal prep!
If you have a package of ground turkey, you'll love these meatballs. Frying meatballs in the air is perfect for those summer days when you don't want to turn on the oven or stove. These Easy Toshiba air fryer Asian meatballs come together quickly for a one-bowl meal, perfect for weekday dinners or meal prep. Of course, if you don't have an air fryer, you can also use the oven. These meatball bowls are flavorful, protein-rich, and kid-friendly. More air-fry recipes to try are these Mediterranean Meatballs, Air Fried Salmon, and Air Fried Chicken Breasts.
Asian Meatball Ingredients Binder: A large egg and panko breadcrumbs bind the meat together so it doesn’t fall apart. Flavor: Minced garlic, grated fresh ginger, scallion whites, and soy sauce make these Asian meatballs taste amazing. Ground Turkey: Buy 93% lean ground turkey. Rice: Combine brown rice with sesame oil and scallion greens. Edamame: Heat two cups of shelled edamame. Toppings: Sesame seed, cilantro (optional), and sriracha (optional)
How to make Asian turkey meatballs.
Mix meatballs: beat an egg in a medium-sized bowl and stir with a fork. Add flour, garlic, chopped green onions and 2 tablespoons soy sauce and stir well. Mix the turkey with a fork and be careful not to mix too much. Roll the mixture into 16 meatballs, each about 1 ounce. Put them in the The baking pan is lined with parchment and set aside.
Air-fried raw meatballs: spray a lot of oil on empty Toshiba air fryer baskets. Put the meatballs evenly on one layer, cook at 400 degrees Fahrenheit for 8 to 10 minutes, and turn halfway.
Batch cooking: if the meatballs cannot be all put in, cook in batches. Cover the first batch with foil and, if necessary, heat it in a frying pan for one minute before serving.
Rice: mix sesame oil and chopped onions into brown rice and cook meatballs.
Asian Meatball Bowl: divide the rice into four bowls, each with four meatballs and half a cup of edamame beans. Sprinkle with two tablespoons of soy sauce (hot sauce if used) and sprinkle with sesame and parsley.
I like eating these Asian turkey meatballs in a bowl with brown rice, edamame, and sriracha, but you can switch things up with whatever you have.
Rice: Substitute quinoa, vermicelli, or soba noodles with brown rice. Low-Carb Base: Use zucchini noodles, hearts of palm noodles, or cauliflower rice. Vegetables: Swap the edamame for bell pepper, cucumber, or avocado. Or try it with this Asian Cabbage Mango Slaw or Sesame Orange Broccoli. Sauce: If you don’t like sriracha and want more sauce for your bowl, drizzle on some hoisin or make this Asian Carrot Ginger Dressing.
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daddywillmiller · 1 year ago
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*smiles happily* I made pasta with veggies and meatballs, used this pasta with protein in it. And made some brown rice, veggies and chicken breast I cooked in the air fryer. Looks so good but that’s for the week.
Your day sounds good too, was the weather good? Does daddy need forehead kisses too?
That all sounds so delicious 😋
The weather was nice. I was under the shade the whole time so the sun wasn’t beating down on me. I’ll welcome all forehead kisses 🥰
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