#California Art Therapy

[streightiffsylvan]

The Healing Power of Art Therapy for Trauma

Art therapy for trauma uses creative activities like drawing, painting, and sculpting to help individuals express and process their traumatic experiences. This therapeutic approach allows people to explore difficult emotions and memories in a safe and non-verbal way. By engaging in art-making, individuals can gain insights into their trauma, reduce stress, and foster healing. Art therapy provides a supportive space for people to work through their pain and build resilience, ultimately promoting mental and emotional recovery.

[tiffanydaleo]

Fishy Fungi

Check out my newest piece Fishy Fungi!

9/12″ Mixed media collage I’m getting ready to lead a collage workshop for OUR Arts Foundation later this week so I wanted to play around and make some notes about collaging. I have been making collages for over 30 years but I’ve never tried to show someone how to do it, so this will be a learning experience for me too. I want to emphasize that layers are your friends. There are no rules, but…

[twiichii]

July is Wildfire Season

I hope you all are having a wonderful summer! Between working with Anise Health (as an APCC) and Upward Together (as a Teaching Artist), I have been underpaid, unfulfilled, etc. While the work is quite wonderful, I can’t help but struggle with the slow pace and honestly feel a bit hopeless and detached at times. Thus, I pursued two summer programs that can add to the holistic, fulfilling, and…

[w-i-m-m]

[lorainefaith]

Message!!! Stop giving a fuck about what people think for 2024! 🫶🏾❤️ give it a listen/watch

Her Insta 📸: @im.t.nicole

[naijawomyn]

A Healing Space For Healers

[farttherapy]

That last part was a lie?

soliloquio | victor m. alonso

[livingwellnessblog]

California's Homelessness Crisis: Addressing the Tragedy of Unhoused Individuals and Mental Health Reform

In the heart of California, where dreams are often synonymous with palm-lined streets and golden sunsets, there exists a shadowed reality that has long eluded the postcard image – the homelessness crisis. The scale of this epidemic is staggering, with tho

In the heart of California, where dreams are often synonymous with palm-lined streets and golden sunsets, there exists a shadowed reality that has long eluded the postcard image – the homelessness crisis. The scale of this epidemic is staggering, with thousands of vulnerable individuals left to weather the harshness of the streets each night. California’s Homelessness Crisis and Mental Health…

[venusinorbit]

LONG BEACH, Calif. (KABC) -- More than 300 students from more than 35 states submitted essays and various forms of artwork for the second annual Bring the Noise scholarship contest and exhibition. This year's focus was all about mental health and students submitted work that explored how they, as Asian American teens, can establish healthy self-journeys.

"To be able to say, 'I'm going to take off my mask and show my true self unapologetically,' is something that I'm just very proud that this generation of young people are able to do," said Tommy Chang, one of judges of the contest. "Something that I know growing up in America in the 80s and 90s I didn't have that instinct."

Submissions included essays, artwork and videos of students singing and dancing. Out of all of the submissions, 10 students were awarded a cash prize scholarship, totaling $10,000 given to the winners. Students said they hope their art can have an impact.

[farttherapy]

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A post shared by Matias Alonso Revelli (@matialonsor)

[noellacope]

Brand new poem up on my stub stack. This piece is incredibly meaningful to as it was born from exploring where in my childhood some of my core beliefs where formed. This one is about my relationship since early childhood to miracles. 

[streightiffsylvan]

The Impact of Art Therapy Specialists on Mental Health

An Art Therapy Specialist is a professional who uses creative art-making processes to help individuals express themselves and address emotional and psychological issues. By guiding clients through activities such as drawing, painting, or sculpting, they help people explore their feelings, reduce stress, and improve mental well-being. Art Therapy Specialist work with individuals of all ages and backgrounds, including those dealing with trauma, anxiety, depression, and other mental health challenges. Their goal is to provide a therapeutic outlet that promotes healing and personal growth through the power of artistic expression.

[tiffanydaleo]

Hole in my Heart

The title says it all in this mixed media painting! ♥

9/12″ Mixed media on paper Instagram Facebook Pinterest Tumblr YouTube Link

[twiichii]

June Gloom and Graduation

June Gloom is here and I am trudging along with good work as an art therapist/counselor yet leaning towards giving up on licensure (aka I’ll likely be part of the statistic that 57% of graduates face barriers to success – and at this point, I’ve made peace with it). What is the opposite of gloomy is that I graduated from LA Nature for All‘s program with my CA Naturalist and Youth Naturalist…

[letmesleeponu4sumtime]

20220207

I’m snacking right now; gunpowder tea and cinnamon hotteok. I just had lunch, I made myself spring rolls with a side of kimchi. I’m sleepy, the weather is fluctuating a lot. Two days ago it was 65 degrees, these past two days it’s been 78-80 degrees. Fall and winter are kind of obsolete in California

_+As I pour my second cup of tea, Ryuchi Sakamoto’s “12” plays in my AirPods. I think this is my favorite album of his

I’ve been reading a lot of Health Gossip so yesterday I took my first olive oil bath and did an oil pulling. I want to make olive oil baths a part of my weekly routine. I felt so anew afterward. I listened to a semi-ambient playlist I made and soaked for about 20 minutes. My hair is so soft and hydrated

_+I’m loving this tea. You must drink it while it’s still hot enough to burn your tongue to get the balanced floral notes. I always let tea sit out...This reminds me of something I read somewhere on the internet where this woman’s mother dies and she visits her house and is reminded of her through all the full cups of tea she left around. I guess she often got distracted, I see myself in that

Today I was thinking about the art of practicing self care while at work as I recalled my olive oil bath from last night. It was a random thought. I feel like every time I scroll on Tik Tok cursed videos will slip into my carefully curated peaceful algorithm of women “looksmaxxing". They go to bed with all these devices on that are supposed to enhance your appearance over time. For example chin straps, mouth tape, head wrap, face masks, red light therapy masks…while I deeply enjoy the concept of self-care and looking after yourself and they can be quite entertaining to watch on occasion there is an insane obsession with looking perfect that exists on the internet. God forbid you get caught in a bad photo or look like you worked 40 hours that week (because you did). Despite generally hating photos of myself, I think there is something so beautiful about someone that looks human, that looks like they live in their body. Our bodies aren’t cars or vehicles that exist solely to do worldly tasks before we retreat back to the internet at the end of the day. They’re our homes. Yes, take care of yourself and indulge in excessive treatments from time to time, if it makes you feel good but there has to be an intrinsic motivation behind it. The concept of self-care that’s become mainstream is an aesthetic, not a practice with its only reward being extrinsic. When making self-care intrinsic it’s much deeper than an Aesop or Barbra Sturm face mask, lighting overpriced incense in Tekla PJ's. It’s the hard stuff; sitting in silence, reflecting, putting your phone down, having real conversations….I don’t know..just thinking out loud...

[crmsnmth]

Hello

Version 5.5

Introductions Are stupid.

Hey. How goes it?

I'm 36. Caucasian male. Goth-punk. I live in a small-town of 2000 people right in the center of the drunken state of Wisconsin. It is not even close to as fun as that sounds, and it doesn't sound all that fun to begin with. For work, I am a kitchen manager at one place and a line cook at another. I work seven days a week, because I've really got nothing better to do. Forces me out of the house. Makes me be social. And I actually really like what I do. I've been working in the industry for twenty odd years.

I listen to all music, and I'm not just saying that. I actually do. You can go through my main playlist, and you'll find everything from Slayer to Britney Spears to Alan Jackson to The Casualties to Katy Perry etc.… My favorite band of all time is the Descendents. But standing tall in second place is Amigo the Devil and Frank Turner rounding out my top 3. But you should tell me your favorites song, or one that means something to you, I need new music to memorize.

I'm mentally screwed and quite medicated. I have come to peace with this fact. I've been as stable as I can get for a good four years now. So that's neat. I am a raging cynic. I am a recovering addict, long-term. 8 Years. I am sober a little over two. I am a major cinephile, especially when it comes to the glory of the 80's slasher movie. I absolutely adore weird movies. The last film I watched that I really liked was Kinds of Kindness. I thought it was brilliant. My favorite movie of all time is Tommy Wiseau's masterpiece "The Room." I mean that 100%. That movie is the best thing to ever be put on film and I will fight and die upon this hill. I write more than any sane and healthy person should write, but I'm far from sane and I'm far from healthy. I post at least once a day, but sometimes I can post over ten. My notes app on my phone is scary looking.

I do not write for anyone's actual approval. Not even my own really. I do this because it's the only addiction I have that isn't actively trying to kill me and is actually trying to better me as a person and get in touch with unresolved feelings and places that will never have closure.

I will always love constructive criticism. But please, for the love of all the love in the world, don't just tell me I suck. I get that. It's a massive part of my whole gig. Please, give me a reason why I suck, what I'm doing wrong in your eyes. Help me to better this craft I play with. Seriously, I love it. But if you can't give me a reason, maybe it's best you keep that food-hole shut, and stop trying to be a dick, dick.

So since, I write some much, what topics to a tap dance to the grave with? I'm pretty predictable. So, this stuff: The Girl with the Ocean Blue Eyes, Kid, The Broken Mirror Girl, My Junkie Angel, The Girl from California, The Best Friend, The Drunk*, love, lost lovers, hopelessness, isolation, drug addiction, alcoholism, depression, forgotten acquaintances, mental illnesses, rage, hate, rejection, joy, insignificant moments, slices of life, laughter, beauty, self and self-reflection, self-hate, art, other writers, panic, infatuations, obsession, therapy, group homes, rehab, jail, grace, nature, loss, hope, fear, grief, anguish, philosophy, anarchism, nihilism, religion, god, the devil, ugliness, politics, serial killers, cults, suicide, death, destruction, chaos, music, validation, closure, memory, enemies, friends, rock bottom, sex, violence, rock and roll, sin, self-exploration, bipolar disorder, schizoaffective disorder, pain, self-destruction much more.

Consider this little spot your trigger warning.

I make music as well as the writing gig. Go tell me I suck at it.

I know about the typos. I am very aware. You don't need to tell me, because I'm probably not going to fix them anyway. Besides, you can figure it out.

There's bare bones about me and what I'm about and where I stand. If there is anything else you'd want to know for some godforsaken reason, go ahead and message me. I may not be real good at it, I do enjoy having fifteen second conversations.

*NOT REAL NAMES