#California Art Therapy
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The Healing Power of Art Therapy for Trauma
Art therapy for trauma uses creative activities like drawing, painting, and sculpting to help individuals express and process their traumatic experiences. This therapeutic approach allows people to explore difficult emotions and memories in a safe and non-verbal way. By engaging in art-making, individuals can gain insights into their trauma, reduce stress, and foster healing. Art therapy provides a supportive space for people to work through their pain and build resilience, ultimately promoting mental and emotional recovery.
#online therapy services#virtual reality therapy ca#adhd and autism specialist#art therapy services california#california art therapy#online family and couples therapy#family and couples therapy#Art Therapy for Trauma#Art Couples and Family Therapy#Art Therapy Specialist
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Fishy Fungi
Check out my newest piece Fishy Fungi!
9/12″ Mixed media collage I’m getting ready to lead a collage workshop for OUR Arts Foundation later this week so I wanted to play around and make some notes about collaging. I have been making collages for over 30 years but I’ve never tried to show someone how to do it, so this will be a learning experience for me too. I want to emphasize that layers are your friends. There are no rules, but…
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#2024#Abstract Art#abstract collage#Acrylic#art therapy#Brusho Crystals#California Artist#Collage Art#creative therapy#fish#fungi#gouache#Mixed Media#mixed media collage#mushroom#OUR Arts Foundation#Tiffany Arp Daleo#Women Artist
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July is Wildfire Season
I hope you all are having a wonderful summer! Between working with Anise Health (as an APCC) and Upward Together (as a Teaching Artist), I have been underpaid, unfulfilled, etc. While the work is quite wonderful, I can’t help but struggle with the slow pace and honestly feel a bit hopeless and detached at times. Thus, I pursued two summer programs that can add to the holistic, fulfilling, and…
#2024#ambassador#anxiety#art therapy#asian#bipoc#California#camper#certificate#certificate program#certification#collective#community college#conservation#conservation studies#counseling#counselor#depression#Donation#Environmental Justice#February#healing#Health#hike#hiker#hiking#journal#junior ranger#junior ranger badge#keep nature wild
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#kendrick lamar gif#kdot#good kid maad city#hiphop#rap music#los angeles#california#west side#gemini#west coast#compton#art#good mood#thoughts#good vibe#world in my mind#music is therapy#maad city#money trees#poetic justice#swiming pool#sing about me
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Message!!! Stop giving a fuck about what people think for 2024! 🫶🏾❤️ give it a listen/watch
Her Insta 📸: @im.t.nicole
#black creators#black content creator#lifestyle#self care#self love#black beauty#black girl magic#bay area#california#arizona#Tempe#scottsdale#therapy#organic#black art#black girls of tumblr#women youtuber#black youtuber#black tumblr#san francisco#beauty#love#Youtube
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A Healing Space For Healers
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#Africa#african dance#african inspired movements#Afro Pop#anxiety#Aotearoa#art#arts in medicine#california#community building#community healing#community healing through dance#community health#dance#dance therapy#depression#dialogue#diaspora#Djembe#drumming#egwu#emotional health#empowerment#exercise#fellowship#fitness#healing#healing dance#healing through dance#healing through music
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That last part was a lie?
soliloquio | victor m. alonso
#photographers on tumblr#poets on tumblr#víctor m. alonso#vimalsu999#isla negra#soliloquio#poema de amor#amor#poema de amor a mi manera#art therapy#california
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California's Homelessness Crisis: Addressing the Tragedy of Unhoused Individuals and Mental Health Reform
In the heart of California, where dreams are often synonymous with palm-lined streets and golden sunsets, there exists a shadowed reality that has long eluded the postcard image – the homelessness crisis. The scale of this epidemic is staggering, with tho
In the heart of California, where dreams are often synonymous with palm-lined streets and golden sunsets, there exists a shadowed reality that has long eluded the postcard image – the homelessness crisis. The scale of this epidemic is staggering, with thousands of vulnerable individuals left to weather the harshness of the streets each night. California’s Homelessness Crisis and Mental Health…
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#access to mental health services#affordable housing#art therapy#brain health therapies#California#collaborative initiatives#compassionate care#compassionate housing#comprehensive reform#deinstitutionalization#economic disparities#economic impact#equestrian therapy#extracurricular activities#healthcare costs#healthcare infrastructure#healthcare strain#hidden healthcare costs#homeless healthcare#homeless individuals#homeless patients#homeless population#homelessness#homelessness epidemic#housing crisis#housing initiatives#humanitarian crisis#institutional settings#job training#Lanterman-Petris-Short Act
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LONG BEACH, Calif. (KABC) -- More than 300 students from more than 35 states submitted essays and various forms of artwork for the second annual Bring the Noise scholarship contest and exhibition. This year's focus was all about mental health and students submitted work that explored how they, as Asian American teens, can establish healthy self-journeys.
"To be able to say, 'I'm going to take off my mask and show my true self unapologetically,' is something that I'm just very proud that this generation of young people are able to do," said Tommy Chang, one of judges of the contest. "Something that I know growing up in America in the 80s and 90s I didn't have that instinct."
Submissions included essays, artwork and videos of students singing and dancing. Out of all of the submissions, 10 students were awarded a cash prize scholarship, totaling $10,000 given to the winners. Students said they hope their art can have an impact.
#asian american#youth empowerment#mental health#long beach#california#tommy chang#teens#teenager#artivism#art therapy#mental wellness#mental wellbeing#bring the noise#scholarship
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Brand new poem up on my stub stack. This piece is incredibly meaningful to as it was born from exploring where in my childhood some of my core beliefs where formed. This one is about my relationship since early childhood to miracles.
#miracles#poems#Poetry#poet#writer#female writer#writers on tumblr#substack#substack writer#colorado#California Living#spirutality#wishes#wishing#manifesting#inner child#healing#art therapy
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The Impact of Art Therapy Specialists on Mental Health
An Art Therapy Specialist is a professional who uses creative art-making processes to help individuals express themselves and address emotional and psychological issues. By guiding clients through activities such as drawing, painting, or sculpting, they help people explore their feelings, reduce stress, and improve mental well-being. Art Therapy Specialist work with individuals of all ages and backgrounds, including those dealing with trauma, anxiety, depression, and other mental health challenges. Their goal is to provide a therapeutic outlet that promotes healing and personal growth through the power of artistic expression.
#online therapy services#adhd and autism specialist#family and couples therapy#online family and couples therapy#vr therapy services#Art Therapy Specialist#Art Therapy Services California#Art Therapy for Trauma#Art Therapy Therapist CA#Art Individual and Family Therapy#California Art Therapy
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Hole in my Heart
The title says it all in this mixed media painting! ♥
9/12″ Mixed media on paper Instagram Facebook Pinterest Tumblr YouTube Link
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#2024#Abstract Art#abstract painting#art therapy#California Artist#Fine Art America#heart#heartache#Hole#intuitive artist#Mixed Media#Pixels Shop#Prints#San Diego Artist#Sketchbook#Tiffany Arp Daleo#Women Artist
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Applying for the 2025 Sierra Club Wilderness Travel Course
I am still hiking to fundraise for the National Parks Conservation Association (NPCA)! Support the journey here:Through Venmo: https://account.venmo.com/u/twiichiiThrough NPCA Fundraiser: https://give.npca.org/fundraiser/5852280Through Eventbrite Art Events I host: https://www.eventbrite.com/e/10a-12p-art-club-at-los-encinos-state-park-tickets-1113981822619 Happy December, holidays, and winter…
#anxiety#Art#art therapist#art therapy#backpacking#California#camping#counselor#cultural#culture#exploration#garden#grand canyon#healing#Health#healthy#hike#hiker#hiking#hiking art therapist#history#international#justice#lifestyle#Los Angeles#mental health#mountain#national hiking day#national park#national parks conservation association
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So you want to be cared for, huh?
Two words: Maslow’s pyramid.
(Info from Spiffy Ref sheet.)
Creating a goal:
Height: 9ft (274cm) [Incredibly tall goat boi…]
Start BMI: 21.7 359lbs (163kg) [Cursed slim Spiffy…]
End BMI: 45.0 745lbs (338kg) [Wholesome big boy Spiffy~!]
Essentials:
Diet: (This is what Spiffy can haz.) [This is what goats can have to eat]
Barley, peas, corn, wheat, soybean, canola, whole grain breads, oats, molasses, rice, various nuts. celery. cheese, milk.
Meal plan:
Starting with 3 meals and snacks then 4 meals and escalating slowly until you have:
Breakfast. Brunch. Lunch. Second Lunch. Dinner. Supper. And finally: Dessert!
An allotted 2 cheat days a month. (You can have cake sometimes, big boy. :) )
Exercise:
Light jog for 1 hour a day (Light exercise for cardiovascular health.)
Sleep Schedule:
Wake up at 8am.
Wind down by 7pm or 8pm.
Be in bed by 12am at the very latest. (YOU NEED SLEEP!!!)
Personalized apartment:
Modified double doorways.
Modified hallways.
Bariatric equipment.
(Sling Bar, Lift motor reinforced steel frame, California king, Cotton sling.)
No stairs.
Ramp (For easy accessibility in and out of home.)
Fully furbished kitchen pantry. (You gotta snack.)
Bedpan/Chamberpot in bedroom.
Mobility aid handles in bathroom.
Washtub (for big boy~)
Safety Needs:
Potential Healthcare:
Bi-Annual Physical exams (To be well-informed on potential illnesses.)
Dental appointments. (For clean teeth~!)
Prescribed Medications (To prevent heart disease, fatty liver, hypertension, depression, blood sugar and blood cholesterol.)
Therapy, once a week (To ensure mental health. :3 )
C-Pap Mask (For sleepy time, you snore loudly with sleep apnea!)
Skin and fur care routine. (Soft boi)
Sponge bath routine. (Clean boi)
Transportation:
Reinforced back of a pickup truck. (Long distance and fast food trips.) [You’re too big to drive~]
Rascal scooter (For short distance, with basket for snacks.)
Rollator Walker (So you can waddle at home, big boy~!)
Love, Belonging and Esteem!
Social interaction:
VR headset (Friends in your computer~!)
Personal computer set-up.
Personal cellphone.
Scheduled meet ups with friend groups.
Constant praise and love and attention on demand.
Comfort:
Bedroom fridge.
Bedroom computer.
Personal cellphone.
Emergency Health alert necklace (So you don’t lose contact and in case you fall over and can’t get up.
Cotton Robes (Clothing for sensitive skin)
Personal art tablet.
Big screen television (In bedroom and living room)
Streaming devices with protective VPN.
Large pull out couches for relaxation.
PILLOWS! SO MANY, WOW~!
Box of Special things. (For Naughty boys only!!!1!)
Self-Actualization
You’ll be allowed to do as you like as I constantly praise you for being a handsome man while you binge almost constantly~
When you reach 745 pounds (338kg), we’ll adjust your diet accordingly so you can be a big, happy, fluffy boi for as long as possible~!
Finances: I am in so much debt caring for your fatass Don’t worry about it~ ;)
My thinking behind this method: Feeding you is only part of your life and isn’t really all that fulfilling as a life goal. To gain weight, you not only need to eat more, you need to accommodate for the future burden obesity might pose, no matter how sexy it is. Not only that, but we don’t want you to be a stinky, lonely fat boy with health problems…
You’re entitled to a normal, albeit more fulfilling life with friends and relatively good health.
Now go treat yourself with a brownie~
free healthcare...? free housing...? ... hey Anon... how you doin?~ lifting my skirt showing off my exposed ankles showing off my ringless hoof fingers blows a kiss and winks
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might be late to the party but this idea has been nesting in my head for a while so-
read, decoded, and inhaled the Book of Bill when it was released and this is what came out of that (and thisisnotawebsitedotcom.com)
It all started with the Parallel Dimensions pages (yeah I know we’re all exhausted with the multiverse but I can’t stop thinking about it so here we are).
“But I guarantee you that their less lucky dimensional duplicates think about THEM all the time… Maybe one day all these parallel Pines will get the chance to meet up face-to-face…”
Yeah fuck that shit goes hard, different timeline versions all coming after Dipper and Mabel out of hate and envy and greed for a life they should have had.
(At the time that this wormed it's way into my head talks of a third season / spin off were super high so this is a kind of spin off / third season I would have liked to see)
6 Years down the line
Dipper and Mabel in the timeline we know graduate high school, move to different states and start college. Dipper goes north, Seattle Washington to the University of Washington to study Cultural Geography and Linguistics (minoring in English Lit because he can’t help himself). Mabel stays a bit closer to home and ends up at California Institute of the Arts, studying Art History.
They keep in touch with each other, of course, and their parents and their Grunkles. For the most part their lives went back to normal after the first summer they spent in Gravity Falls. (Not totally, Mabel was still the only girl in their high school who tried to bring a grappling hook in with her on the first day and she’s definitely the only girl to keep one by the door of her college dorm room.)
Meanwhile in the Theraprism
Bill sucks at therapy. He doesn’t have feelings to talk about so suck on that- no he doesn’t care about his destroyed dimension or his historically poor love life thank you very much.
To kill time and boredom he creates the Book of Bill as a last ditch effort to free himself. If he can make a deal with someone through the book he could use them to break himself out of that damn place.
In a library where it really shouldn’t be
Dipper, unsurprisingly spends a lot of his study time in the many libraries littered over the universities campus. Most the time he’s not even there looking for a book, simply a desk in a quiet corner to lose himself in his work. He looks up, without even thinking to give his eyes a break from the bright screen of his lap top, and that's when he sees it.
A think black leather bound spine completely unmarked unlike the color coded spines besides it. It had down right weird vibes coming off it in ways Dipper has only experienced in the boarders of Gravity Falls weirdness.
Obviously he picks it up, cause he might be older but he defiantly is still the cat almost killed by his curiosity. However with age comes wisdom and the first thing he does is not open the book, instead he pockets it in his book bag with plans to call Grunkle Ford and Mabel when he got him.
Except he doesn't make it that far.
The Book of Bill and the other twins
The Book of Bill works as a sort of beacon. Bill didn't intend for that to happen- sending the book through the dimensions trying to get it to anyone who'd be stupid enough to make a deal with him put a damn spot light on the thing (not only that but it ends up in the hands of someone who's already proved their stupidity by having made a deal with Bill in the past).
There are hundreds of timelines, of different dimensions, where the twins lose- they lose everything, their loved ones, each other, their lives. Bill destroys their world, and suddenly this light.
They could all see him, this version of themselves that got to live the life they should be living. Why did he get to grow up, go to college, spend his life with his sister and their family when they couldn't.
Drawn to the book these hurt and broken versions of Dipper (and later Mabel when their together) come flocking to this dimension, if they can get their hands on that book they could have his happy ending instead.
Theraprism's newest tactic
Rolling with the punches (and with Bill their newest patient there are a lot of those) they quickly decide on a new route of therapy.
Traditional methods haven't made any progress so far, so with this new beacon trouble on earth they decided on a more immersive route.
They send his ass to earth to work with the twins on fixing all the different dimensions he killed.
Parallel Dimensions that went wrong
The particular one from the page in the Book of Bill that sparked this idea was the twins in the SBE (Society of the Blind Eye) robes. Just thinking about the twins (and most likely Soos and Wendy) getting inducted that night, and their memories erased. But Dipper's got the journal and he and Mabel are some sort of weird magnet cause they keep running into things. SBE keeps erasing their memories and with such large gaps they start becoming irrationally paranoid about little things. Dipper in particular becomes extremely closed of, "Trust No One" is etched into his mind and even causes him to become afraid of his sister. Things only get worse when Bill starts showing up, trying to get the journal. SBE reveal themself to Dipper and Mabel- and they end up in the robes but the SBE was flawed from the beginning and Dipper couldn't trust the people he needed to when it came down to it. So Bill won.
This is just one of the dimensions... (I have thought through several others but those will probably have to be separate post)
However I think to start the story, the first Dipper to get through and go after the BoB would be the Dipper Gideon kills with the sheers. (We all remember that right... really dark to put him right up front on the page cause I wouldn't have even thought of that as a possibility) This Dipper, a ghost now, is furious he couldn't grow up with his sister. He hates that this other Dipper did get to grow up with Mabel, and got to have the life he wanted.
Basically the whole idea is a buddy comedy between the twins and a much weaker forced to do better Bill. Where all three of them are extremely unhappy about having to work together (Dipper and Mabel would much rather deal with the problem together than with Bill).
We'd get to see Dipper and Mabel grown up as 20 something year old's and learn through new inside jokes and banter what their high school years were like. We get to see how they've changed and in what ways their relationship has grown.
On top of all that we get a pissy Bill having to deal with morals and shit from the twins. - I'm also a sucker for villain turn morally grey turned 'good guy?' and with how the Book of Bill and the website treated his past he could def have a traumatic breakdown over his past and spill his guts to the twins. (whether he feels bad about it could still be up in the air, it could be real or it could be a trick, who knows.)
It'd made a good episodic thing for the first bit because it would focus on one dimension/past at a time. Putting the twins through the emotional ringer of seeing where one little slip up would have changed their lives for the worst- and how it did get worse for the version of them that had to live it.
(I have lots more ideas about this but I will save those for another post, this one is already much longer than I thought it would be.)
#gravity falls#book of bill#dipper pines#mabel pines#bill cipher#all grown up#gravity falls headcanons#headcanon#listen i meant for there to be less words but i cant help myself#bill cipher goes to therapy#dipper prob needs therapy but instead he has to play therapist#gravity falls parallel dimensions
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