#Beef stir fry dinner

[wisterianwoman]

Beef and Broccoli: Low Effort, High Flavor

Simple, savory, and ready in 30 minutes—this Low-Effort, High-Flavor Beef and Broccoli is your new go-to weeknight dinner! 🍽️✨ #EasyDinner #HealthyEating #BeefAndBroccoli

Beef and broccoli doesn’t have to be complicated to be delicious. This Low-Effort, High-Flavor Beef and Broccoli recipe brings all the savory goodness you love in just 20 minutes—tender beef, crispy broccoli, and a simple, unforgettable sauce. It’s a a quick, flavorful weeknight dinner that’s both comforting and healthy. When my partner picked beef and broccoli out of five vibrant, flavor-packed…

[daily-deliciousness]

Chinese beef and onion stir fry

[toyastales]

Crispy Chilli Beef Noodles

[fattributes]

Black Pepper Udon with Beef

[omnivorescookbook]

Beef Lo Mein Beef Lo Mein features tender slices of steak, thick noodles, vegetables, and a savory sauce - perfect for tonight’s dinner and quicker than takeout!

Recipe: https://omnivorescookbook.com/beef-lo-mein/

[vegan-nom-noms]

Vegan Peppered Beef Stir Fried Noodles

[kathys-home-kitchen]

Easy Ground Beef Stir Fry

My husband has been very motivated to get healthy this year. He does cardio by playing men's league hockey three times a week, weight lifting, and by eating right. He came home from weight lifting one night saying he wanted a simple ground beef and veggies and that's it. That sounded kind of boring to me. So I thought, why not make it like a mix between a fried rice and a basic taco meat. Here's what I came up with. It is now my husband's favorite meal!

Let me know what you think!

Beef Stir Fry

1.5 pounds lean ground beef-- I use 92% lean (you can also use ground turkey)

1.5 tsp cumin

1 tsp salt

1/2 tsp crushed red pepper (if you like really spicy feel free to add more!)

1.5 tsp oregano

4 eggs (I use 2 eggs and 1/2 cup egg whites)

1/2 onion-finely diced

4 cloves garlic-finely chopped

About 8 mini red peppers thinly sliced

About 6 mushrooms/shitake or button work great in this

2-3 Tb vegetable oil-I've been using avocado oil lately

1.5 cups Spinach- rinsed, dried and chopped into ribbons (kale works too if you prefer)

Fresh parsley-optional

Cooked Rice

Teriyaki sauce drizzle on top

Jalapeno optional

Teriyaki Sauce:

1/2 cup soy sauce

1/2 cup dark mirin

1/4 cup granulated sugar

Teriyaki Sauce Directions

Heat soy sauce and mirin in a small saucepan over medium-low heat. Bring to a slow simmer and stir in the sugar until dissolved. Continue to simmer about 5-8 minutes until it thickens to desired consistency. Allow it to cool while making the stir fry, sauce will continue to thicken as it cools.

Beef Stir Fry Directions

1. Start cooking rice.

2. Cut up onions, garlic, peppers, mushrooms, and spinach.

3. Put all the spices (cumin, salt, crushed red pepper, and oregano) in a little bowl and combine.

4. Crack eggs into a bowl and add egg whites.

5. Heat a large frying pan over medium heat.

6. Add a Tb of oil to the pan.

7. Brown the ground beef.

8. Add all the spices and cook for another minute.

9. Remove ground beef from pan and pour into a large serving bowl.

10. Add more oil if necessary to the pan and saute the mushrooms and peppers for a minute or two and then add onions, and garlic and saute until fragrant and translucent.

11. While veggies are sautéing, whisk the eggs and egg whites together until fluffy.  

12. Add more oil to the pan if necessary and pour the eggs into pan.

13. Cook just until the eggs begin to set up.

14. Pour the beef back into the pan and fold into the eggs.

15. Cook until the eggs are fully cooked and distributed like in a fried rice mixture. Stir in fresh parsley if desired.

16. Pour back into the serving bowl. 

Serve over rice (or cauliflower rice for Keto) or just by itself and drizzle with teriyaki sauce.

Enjoy!!

[anielskaaniela]

Quick and Easy Beef Yakisoba: 15-Minute Simple Recipe

In this post , you will learn how to make extra yummy beef yakisoba. Check out my japanese products [here]. If you in hurry click to jump to ingredients. Yakisoba is a beloved Japanese stir-fried noodle dish that combines tender noodles, crisp vegetables, and savory sauce to create a meal that’s both satisfying and flavorful. Traditionally, yakisoba is made with wheat noodles, a variety of…

[inthecityofgoodabode]

July 2024: Mostly Daily Harvests

Monday harvest:

Tuesday harvest:

Wednesday harvest:

Thursday harvest:

Our first cantaloupe of 2024. It is delicious:

We ordered some seafood from Cameron's Seafood in Maryland. UPS manhandled the box in shipping so the styrofoam container had a crack in one corner but everything arrived safely in spite of that. We've only cooked some of the shrimp so far but they were delicious:

Thursday dinner - beef, lemon squash & kohlrabi stir fry over basmati rice with cucumber salad. With the exception of the beef, rice & kohlrabi, everything on the plate was grown in our backyard. We had never had kohlrabi before but wanted to try it to see if it might be a cool season vegetable we want to try growing for the Fall. If you've never had kohlrabi, the flavor & texture is similar to cabbage but it has an unexpected sweetness & a little of that nuttiness that brussels sprouts have without the bitterness. So, yeah, we're going to try growing some this year. Gardening, cooking & life are about trying new things & embracing the things that bring you & the ones you love joy:

Friday harvest:

[naomiknight-17]

Mmm lunch

[daily-deliciousness]

Szechuan beef

[toyastales]

Beef and Onion Stir Fry

[fattributes]

Stir Fried Gochujang Noodles with Beef

[omnivorescookbook]

Chinese Beef Chow Mein (牛肉炒面) This easy beef chow mein recipe features tender juicy beef that melts in your mouth, along with saucy noodles and crisp veggies.

Recipe: https://omnivorescookbook.com/beef-chow-mein/

[toriadisphoria-disphoriclul-blog]

Sticky Teriyaki Beef for Stir-Fryday - the dinner 🍽️ I had earlier

[littlemouserat]

Someone get Gordon Ramsay on the phone. The next master chef has arrived.