#Affordable healthy eating
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#Weight Loss Meals#Healthy Eating#Budget-Friendly Recipes#Meal Prep Ideas#Low-Cost Nutrition#Healthy Recipes#Weight Loss Tips#Affordable Healthy Eating#Easy Weight Loss Meals#Low-Calorie Meals#Healthy Meal Plans#Vegetarian Weight Loss#Protein-Packed Meals#Healthy Living on a Budget#Quick and Easy Meals#brain of interest
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Learn how to enjoy nutritious meals on a budget with these affordable healthy eating tips. Save money while maintaining a balanced diet for better health.
#Healthy eating on a budget#Budget-friendly meals#Affordable healthy eating#Cheap healthy meals#Smart grocery shopping#Meal planning on a budget#Bulk buying tips#Affordable nutrition#Healthy meal prep#Budget meal ideas#Save money on groceries#Low-cost healthy eating#Healthy eating tips#Cheap nutritious meals#Seasonal produce shopping#Affordable whole foods#Frugal meal planning#Healthy eating for less#Cooking at home on a budget#Affordable meal ideas
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ALSO the problem with hospitality + customer service + other similar jobs which require prolonged physical exertion is that i'll have some nice little leftover chicken soup or veg stir fry or something in the fridge for when i finish work. only once i've gotten off a ten hour shift running around on my bastard feet the entire time except for when they let me sit down like five hours ago to eat a shitty little sandwich the only phrase my goblin brain can conjure up is Want Borger
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see I often get conflicted because yes, I do want to watch things that will ultimately help myself, especially with an issue I have that I’m highly aware of. But also that fear of having the issue fixed is always there, and the issue is so convenient that I don’t wanna get rid of it, so,,,,, augh
#my rambles#this isn’t coherent bc I’m tired. sorry#but just. mmrggrb#related to the last reblog#I’m aware I have food issues that are not healthy. i shouldn’t be waiting until past 5pm to eat something#but…. it’s just easier#i rarely get lunch breaks at work. i don’t wake up early enough to get breakfast in the mornings. reminding myself that it isn’t healthy#just makes me feel like shit bc I feel like I can’t fix it#which isn’t true. i could.#but…. augh. again with the convienience. it’s EASIER to wait that long instead of waking up earlier. or preparing a lunch to take with me#and it’s cheaper too. i can eat whatever I can scrounge up at home after work instead of going out for food I can’t afford#I don’t know… I’m just complaining right now I guess#the last post just reminded of it is all#it may be one of the reasons I haven’t watched it yet despite my friends telling me to is all#ignore me#I’m happy for the people it’s helping. I’m just scared to be one of them
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aaghh I hate health anxiety ocd (or whatever you call it), it's literally doing nothing other than contributing to make my health worse
... wait actually, does anyone have like, tips/advice for that kind of thing? I really think I need some help with this one
#i (ai)#ocd#vent cw#I also have like severe decision paralysis + procrastination issues so that's great#like. being so scared that i have to choose for something to eat that is nutritious&healthy AND affordable AND eatable#that i delay my eating by many hours every other day (+ combined with many other reasons like general awful schedule)#is not in fact the amazing health plan my instincts apparently think it is for some baffling reason. fucking hell#I consistently have all sorts of digestive system issues and I'm plenty underweight. tbh my adhd meds prob also dont help with this part#....on that note I have severe anxiety with spending money (which I have very little of) too. lmao. just great#during the lockdown years my contamination ocd spiked very badly and it still hadn't fully recovered now#and it was/is really godawful harmful for my physical and mental health alike. like this was worse before but even now it really screws wit#my hydration habits. also its always my top consideration/anxiety to think about 'god would the toilet hygiene be bad'#whenever theres any option for me to go anywhere. so I avoided nearly every possible activity/event/social event I could avoid#that require leaving home for half a day or more. and I freak out badly whenever anyone comes to our home to visit for fear of contaminatio#some family friends used to send kids over to our place for dinner montly-ish & that was always my worst anxiety source for the month#I always dreaded the night terribly and it was awful experience. urgh.#gdi I wish I had less types of ocds like why am I cursed with so many annoying things at once lmao#...anyway ugh. i hate how my parents is about me getting sick/ill/any sort of pains etc. always jump to blame me at once#now I don't even want to tell them about it but I have to and they'll often force me to do chores as usual and/or never stop talking about#how it's so totally my fault for having awful schedules and bad habits etc that I'm sick & that I'm making excuses or whatever the fuck#that i'm an adult its my responsibility etc etc#anyway sorry and thank you if you've read this far lmao
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whenever i have absolutely nothing going on and don’t need to be anywhere or do anything, everyone around me is perfectly healthy but when i have huge things that i absolutely cannot afford to miss then half my family gets sick at once with different diseases
#WHY ARE THEY SICK ALL THE TIME BUT SPECIFICALLY ONLY WHEN I DESPERATELY NEED TO STAY HEALTHY#i’m gonna start killing. i have a big thing on friday and a concert next week and a tattoo coming up and i need to be okay for all of those#and i’m running things at the community house for two weeks straight. i cannot afford to be out of commission for even a few days.#& nobody gets it. for me being sick is not just unfortunate it is literally hell on earth. the worst possible thing that could happen to me#i’d rather break a bone or sprain my ankle or have an ibs flare or crash my car. literally anything else#AND DO NOT GET ME STARTED ON OTHER TYPES OF ILLNESS. I WILL KILL EVERYONE IN THIS HOUSE AND THEN MYSELF.#tell me. why. when i was living with 4 roommates in a cramped apartment for 4 years. i only got sick twice.#but living with my family. for 9 months. i have gotten sick 4 times. and most times it was directly traceable to someone else in the house.#i am filled with such unspeakable violence i need to leave i need to leave i need to leave#GUESS IM NOT GONNA EAT FOR A WEEK BECAUSE GOD FORBID I INTRODUCE A PATHOGEN INTO MY SYSTEM#<- i know this is not how it works but that is how my brain has rationalized it for decades
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momther has been freed \0/ with also news she has diabetes. APPARENTLY??
which like whoo they caught that less whoo the docs apparently did an immediate 180 to focusing on. Just That. and not y'know. The Reason She Was There, and im like. wish i coulda been there for emotional support but also. i probably woulda bit the doctor-
#jackals barks#like straight up didn't give her a script for pain meds (luckily our pcp was able 2 refill hers)#and was A Bitch about momthers diet (implying she was lying about eating healthy) and getting onto her for not working out#which like hey. come here. look me in my eyeballs. right in em#you have the little computer that tells you how bad her arthritis is yes? and the fact her spine is Yknow. Crumbling? you have that lil guy#tellin you this. Tell Me How She Is Meant To Exercise In A Way That Is Both Healthy And Safe :)#ANYWAYS. hmfj. momther is still Uncomfortable bc unfortunately her issue is. y'know. chronic#but the meds got it down to a Reasonable level and b4 they hyper focused on the diabetes they were gonna get her in touch with like#All Of The Flesh Wizards? like. spine dude. pt. pain clinic etc. (we're both kinda like 😬 at each other tho bc Cant Really. Afford That)
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This apartment houses me, my cat, my ghostly ancestors who are perpetually disappointed in me, my demons that haunt me and my brain.
#And I think we deserve a bigger fridge and a decent freezer#And a functional dishwasher#My tiny shitty kitchen is driving me insane on the daily send help#Half my kitchen utensils and 99 percent of my cutlery are in the basement#And my psychiatrist told me to eat more healthy because my blood test results were bad#Woman HOW#I can't do shit with ADHD and a tiny feezing compartment in my fridge#Meal prepping and freezing isn't an option#If you want me to eat healthy get me freezer and more than fucking Bürgergeld it's not meant to let you afford a healthy lifestyle#Until then I will continue to live off of instant ramen and to go foods#actually adhd#adhd things#neurodivergent
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My parents should be fuckin ashamed
#you borrow 80 bucks then can only find me 21 back then i put that 21 into good for your kids then spend the rest of my paycheck getting#diapers pull ups medicine more food for kids and then i fill up the 15 passenger van and then when dad asks why i don't have money to eat#on my lunchbreaks at work like I'm some over spending wild irresponsible bitch when he's the one going to concerts and paying for fancy dat#s and jewelry for his gf and buying groceries for her but you know it's fine#take all my time and energy#so that i literally am a zombie and fall asleep on the very very very limited free time i get#(after doin extra chores to earn said free time)#wo that i fall asleep half way in which isn't fair to my partner and isn't fair to me#take all my income so i cant afford anything#take all my time#take all my energy#YOU SHOULD BE ASHAMED YOU GROOMED ME AND MESHED THE FAMILY'S ENTIRE LIFE STYLE FOR ME TO BE LIKE THIS#I CANT MAKE HEALTHY FRIENDSHIPS BECAUSE I JUST CAN NOT FUNCTION IF I'M NOT GIVING EVERYTHING TO SOMEONE#IT SUCKS I HATE IT#THEY'LL NEVER ADMIT THEY FUCKED ME OVER#EVER#THEY'LL NEVER DO ANYTHING TO FIX IT OR CHANGE#AND I HAVE NO HOPE FOR ANY CHANGES#MY LITTLE SIBLINGS SEE WHAT I DO FOR THEM AND THEY HUG ME AND TELL ME HOW MUCH THEY LIVE ME#'thank you so much for taking care of us' that tell me all the time 'you do so much for us'#it breaks my heart i wish i could give them the world i love them so much they deserve so much better#my mom lost her chance to be decent my dad better learn soon otherwise all his kids minus his favorite will hate him#i love ny parents#and i know they live me and my siblings#but they groomed me into the most miserable personification of elder daughter syndrome and they should be ashamed for what they've done#and be ashamed that they sucked so bad that they're own child had to step up
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if anyone has recs for good youtube tutorial/education channels about cooking for people who are Absolutely Hopeless let me know. for reference: did worse than 96% of people on that buzzfeed vegetable test, do not understand cooking terms (like sautee, stir fry, simmer, etc), don't know how to differentiate between knives or other utensils, don't know how to chop vegetables or even hold a knife properly, etc. the things i CAN do are 1) boil water 2) boil pasta 3) boil rice 4) make box brownies.
basically i need a hand-holding tutorial for someone who has never stepped foot in a kitchen before. like so simplified it borders on condescending. and many tutorials seem to assume a baseline of knowledge that i..... do not.... possess.
#i also fucking hate cooking because it feels like an exhausting waste of time but#i'm no longer healthy enough to just eat doritos and lunch meat n call it a night#this happens to everyone when they get older but i have some extra restrictions due to all the autoimmune inflammation#so like. it's Really Goddamn Important that i get over it and take some initiative in helping myself#i figure maybe once i have enough of a baseline to stop feeling stupid then maybe i'll hate cooking less#i can't keep relying on rafi and vi to make meals it's unfair to them when we all have chronic pain#and we can't afford to eat out all the time obviously. so.#anyway. goin to the pool now but. drop ur recs in the replies or my inbox#food
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Looking for healthy meals that won't break the bank? Check out these 5 budget-friendly weight-loss meals! Easy to make, packed with nutrients, and perfect for meal prep. Start eating healthy on a budget today!
5 Budget-Friendly Weight Loss Meals for Healthy Eating
#Weight Loss Meals#Healthy Eating#Budget-Friendly Recipes#Meal Prep Ideas#Low-Cost Nutrition#Healthy Recipes#Weight Loss Tips#Affordable Healthy Eating#Easy Weight Loss Meals#Low-Calorie Meals#Healthy Meal Plans#Vegetarian Weight Loss#Protein-Packed Meals#Healthy Living on a Budget#Quick and Easy Meals#brain of interest
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I NEED TO BE LOVED ROMANTICALLY!!! I NEED TO BE HUNGERED FOR!!! I NEED SOMEONE TO WANT TO HOLD ME AND BE HELD BY ME AND MAKE ME AND BE MADE BY ME!!! I NEED TO BE THE OBJECT OF SOMEONES AFFECTION!!! I NEED TO BE IN A LOCKET!!! I NEED SOMEONE TO THINK ABOUT MY HANDS AND ALL THEY DO!!!
#i need to go to the gym i have stress to work off fr. but its 30 mins away for the cheap one i can afford :']#i need to go to the gym i need to get over my ocd i need to eat at least two healthy meals a day i need to have 72 hours in a day#AND!! i need a shower.
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for the sake of this pole if you are vegan or vegetarian for moral reasons please don’t choose the last option.
I’ve never been particularly bothered by the fact that meat is flesh but my family is from the country so maybe that’s why? I just think about it because a close friend of mine was disturbed when I mentioned I wanted to keep ducks for eggs. Bonus points if you put where you’re from and your opinion in the tags.
#I’m USAmerican have worked with animals and never minded where our meat came from#we have pork because ms so-n-so butchered us a pig#the eggs come from grandma’s chickens y’know#my theory is that city folk are too disconnected to the reality of their food#that they can afford to be upset when they realize what they’re eating used to be a living creature#I think this is also where a lot of Vegan’s lose the train so to speak#because their arguments of think of the poor animal don’t work on farmers and farmhands who spend exorbitant amounts of time#keeping livestock happy and healthy and seeing that living creature#and acknowledging that sacrifice#anyways#poll#polls#food#meat
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U still around..? Miss ur blog. Hope ur OK.
aaaa i can't believe im being missed :'o <3 im so sorry im not online as much anymore, i miss you guys too :( im more or less ok though, ive just noticed that my visiting of this website has been pretty compulsive when im not doing too well tbh, and ive recently decided i need to get out of this ditch that ive been in for the past idk 10 years or so for real and that it requires energy and mental capacity etc that i don't even really have in the first place so ive deleted the app from my phone and only check my account every now and then :'( i hope i'll be more active in the future though.... pls never hesitate to shoot me a msg if you feel like it, as i said, im still online every now and then just to check what's happening lol
lots of love, hope youre doing ok too<3333333
#ive literally lost touch to every meme and international internet discourse reference in the span of 2 months or so i feel so old lol#but yeah no idk im still dating r and it's a lot of work but really really nice and healthy and it actually made me look into#therapy which is super demanding atm as well but really ive been normalising a status quo that was really not good for me#and like ive turned 27 last month....ive been struggling with undiagnosed and unmedicated depression + anxiety for the bigger half of my#life ive had a huge breakdown in september where i felt like i put every last bit on the line and i realised that i cannot keep sabotaging#the people around me that i love + care for (and myself too) so yeah im trying to be more healthy atm and nicer to myself and thus to other#and i felt like while i owe A LOT to this community and this app it's been eating every deeper thought that i have recently#i guess my brain is too prone to addiction lol but i just cant afford that rn#but catch me on here in a few months i guess ghsdfjgskjdsgf#me#ask#anon
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I'm going to draw wktd fanart (to cope with a highly specific situation) while I still have the time for it (looming employment) and that is a promise to myself (I probably have something else I said I'd work on but whatever)
#I strt at the end of the month and I'm#I'm not even gonna say I'm scared I'm not I'm just not quite excited either? I'll pull through#and hopefully eat better and be able to buy fun things thaNK FUCK#however also taxes. I am not looking forward to taxes#like it's literally an ideal position if I don't manage it for whatever reason that'll be uh. something big for me to find out limits wise#but it's whatever I'm curious and I gotta try#and like I said god I'll be so happy to be able to afford hyper specific autism approved food that's gonna make everything so much easier#oh also the hyper specific situation? don't worry about it. just know I'm going to cry into whatever I draw for that game atm#I mentioned it in the post I made about it these days I literally skimmed through lines of one of the endings and immediately cried a single#Annoying tear. I feel like I don't cry about life things as much as would be healthy to and when I do I don't cry right#so I just get so annoyed at these sudden single tear moments when I'm not even putting effort into anything they just leak out#because something on a screen hit too close to home in an instant but I can't even properly Feel it because I'm focused on something else#and the thing in question has well been Acknowledged and rendered Irrelevant#it's not satisfying like crying for being engrossed on a story and/or characters and I absolutely hate how idk picturesque? it feels#people criticize drawing crying with a pretty single tear all the time it feels so fake and forced to fit the medium in a way that's still#appealing and consumable but I'm just a person with depersonalization issues. reverse derealization. everything's real except me#anyways I wasn't spiraling I will continue to not spiral about that at this moment but that's constantly there in my brain#and I'm going to draw the body horror lesbian polycule about it#Void fala aí#oh yeah I promised field sib content uh I can easily do that as a warm-up on a work day obviously pfft#''end of the month'' she's so pretentious you mean next week
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im scared to order a slice of apple pie will someone hold me and pet my hair and tell me it’s ok
#michi.txt#it’s expensive but i actually can afford it i’m just scared to actually spend my money#not to mention the healthy eating stuff my parents ingrained in me (which was basically no sugar EVER)
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