#Healthy eating for less
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heal-well-blog · 5 months ago
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Learn how to enjoy nutritious meals on a budget with these affordable healthy eating tips. Save money while maintaining a balanced diet for better health.
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valtsv · 8 months ago
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fucked my entire day up thinking about an undead person intentionally inhaling and exhaling while holding or sleeping beside someone they love even though they don't need to because the motion and sound of breath makes them feel safe and secure
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legionofpotatoes · 1 day ago
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my old girl isn't doing too well :')
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yupthisisshe · 3 months ago
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Ron Weasley headcanon:
Ron doesn’t care if the only snacks you typically have are healthy. Food is food. As long as it tastes good, what does it matter? As long as you aren’t telling him all the time what he can and cannot eat, he doesn’t care.
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raviollies · 1 year ago
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Had an appointment with a nutritionist and he said you can thrive on only protein and fat, eating 0 vegetables and fruit (with the addendum "not that I'm saying that you should!")
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edit: i found his insta and this explains a lot actually
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yondamoegi · 8 months ago
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Did stretches twice today
And with profound sadness I must report, they do help making your body easier to move
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neverendingford · 1 year ago
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skyglow:
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(alternative title: photo dump of a midnight desert run)
#photography#Ford's Art#color says shit#it was either go on a twelve mile run or re-download grindr and get absolutely blasted so I went with the more responsible option.#b because damn I'm feeling it tonight. or at least I was before the run. I need to shower and then I'll cook dinner and go to bed satiated.#I did also jerk off under the bridge and then piss on someone's flowers on the way home. gotta get those animal instincts out somehow right?#anyway I've successfully vented most of my manic energy and a cold shower will finish it off and then we're good.#the mood meds have been helping a lot. last time I got hit with this kind of a mood I came out of it with huge bite marks and chlamydia.#and I haven't been feeling it nearly as bad this time so that's nice. more like a restless dog and less like a caged wolf thirsty for blood.#yes I'm making references to Call of the Wild again deal with it.#anyway sorry to anyone who sees this from the tags and not because you follow me. you didn't sign up for this lmao.#also. this is why I can't be a binary trans woman. this night photography shit is the most gay-man thing ever and I enjoy it.#I was doing it before my last boyfriend but he got me even more into it.#anyway bye I'm gonna go shower and then eat food. I've been hungrier more recently.#between the meds and the hrt my appetite is bigger and I'm gaining weight with the hrt fat redistribution which is cool and good.#I want to be a healthy weight and maybe even a lil chonky? we'll see we'll see.
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xochimillilili · 1 month ago
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Took a shower n hair did not fall out LETS FUCKING GOOOOOO !!!
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look-at-the-stars-tonight · 7 months ago
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the amount of effort that goes into figuring out what to cook and eat every day is RIDICULOUS. i used to think people were so weird and boring for eating the same thing every single day but it truly does make life so much easier
#and also it's nice to know exactly what your food is going to taste like before you eat it#like when i get unfamiliar takeout. half the time i'm like. oh.#i'm going to have to eat all of this. or be judged.#so i just do my best to suppress my gag reflex and Get Through It and then it makes me sick so what was even the point#i think my parents spoiled me. and the most annoying thing is they're significantly better at cooking now than when i was a child#so when i go over i eat three delicious home cooked meals + snacks and they're all different and amazingggg#and then i come back to texas and i am like. googling 'how to feed myself healthy vegetarian'#because I do NOT have the time or money or energy to cook three beautiful delicious meals Just For Me#i think this would be easier with a partner#this whole week i bought a fuckton of mediterranean groceries and i have been making and eating food!!#mediterranean is close enough to indian that i like it well enough#unfortunately for me. i am def going to have to learn how to cook indian food to get through life. because i cannot fucking eat american#i don't know HOW you guys do it i'm so spoiled#i'm assuming meat is this really amazing wonderful thing that just adds flavor to everything#(it is physically repulsive to me and the couple times ive accidentally tasted it it's bleh so i refuse to partake)#i think it's an acquired taste but it magically makes ur food better. that is my understanding of how meat works#cause american vegetarian food is the saddest fucking thing i've ever tasted#i still think about my coworker i was talking to about my food issues and he was like. 'do u understand that you have been given a gift#by having constant access to tasty food your entire life. i ate unseasoned green beans every day of my childhood. learn how to fucking cook#indian food already.' truly a horrific thing to hear. but i'm calling my parents more and going HOW TO COOK VEGETABLE? BEAN? PLEASE HELP??#and by god i am not going to turn into my coworker.#anyways we start with baby steps. lentils and rice it is next week .-. going to the indian store to buy pickles to make it more tolerable#and i have my cabinet full of spices already at least#i wish i was less pickyyy#sometimes lalita cooks indian food for me and i'm like wow. i love and appreciate u for feeding me. but this sure is south indian food#i don't understand How they use spices. it feels like they toss as much of as many bottles as they can into every dish#and it's. the taste is just OW OW OW and nothing else. where's the nuance. the flavor.#and i like it when things are spicy!! i can even eat things where the flavor is just Hot. but not when she cooks it.#she will like watch my face when i take a bite and then go 'if you don't like it i'm throwing away all my pots and running away'#which. honestly a fair reaction. the problem is that i am incapable of lying
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gideonisms · 1 year ago
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Oh my godd why can't healthy things also be quick and easy to eat and require very little preparation and keep well and have the amount of calories I need
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there-will-be-a-way · 6 months ago
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So, I started working at a sheltered workplace on Monday and although I'm soooo exhausted, I'm actually enjoying it too. I feel like more of a normal person now. Get up early in the morning. Go to work. Have breaks. Wish everyone a Schönen Feierabend™️. Go home. Go grocery shopping. Chill until it's time to go to bed. Have a real weekend. Nice.
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angeltism · 2 months ago
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does anyone here watch blake jennings bc i think it is VERY important someone on this earth understands that i just sang "depression meal mondays~" while grabbing a banana, scoop of peanut butter, and glass of Somewhat Healthy Fruit Smoothie (it has vitamin c and potassium) and then sitting at my desk to also consume some chocolate covered peanuts
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short-for-melancholy · 9 days ago
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Fruice......
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heal-well-blog · 28 days ago
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Discover 8 simple tips for eating healthy on a budget. Learn how to save money while making nutritious food choices for a balanced and affordable diet.
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froggydrawz · 29 days ago
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why is it so hard for people to understand: i’m not diabled because i’m fat, i’m fat BECAUSE i am disabled
i rarely eat more than one small meal a day, and even if i do, i end up vomiting (yippie…)
i spend 2/3 of my day pacing around my room, walking up and down the stairs in school (because some genius decided to make the building four floors, and some other genius decided to make my class have one lesson on the top, then another on the bottom and so on back and forth for 8 hours) and i’ve been doing rock climbing since i was ten.
Sometimes you cannot blame the person for something.
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