#Healthy eating for less
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Learn how to enjoy nutritious meals on a budget with these affordable healthy eating tips. Save money while maintaining a balanced diet for better health.
#Healthy eating on a budget#Budget-friendly meals#Affordable healthy eating#Cheap healthy meals#Smart grocery shopping#Meal planning on a budget#Bulk buying tips#Affordable nutrition#Healthy meal prep#Budget meal ideas#Save money on groceries#Low-cost healthy eating#Healthy eating tips#Cheap nutritious meals#Seasonal produce shopping#Affordable whole foods#Frugal meal planning#Healthy eating for less#Cooking at home on a budget#Affordable meal ideas
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fucked my entire day up thinking about an undead person intentionally inhaling and exhaling while holding or sleeping beside someone they love even though they don't need to because the motion and sound of breath makes them feel safe and secure
#🐉#this is tangentially a#VALshrue#post#idk if VAL *needs* to breathe anymore but she does say she doesnt eat or sleep#so i like to imagine her intentionally choosing to sometimes just to make shrue feel less alone#like how cats show affection by mirroring you even though it doesnt benefit them in any way#<- thoughts of a guy who is extremely healthy and well btw
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my old girl isn't doing too well :')
#she's okay-ish but getting slightly worse each day. eating less and spacing out more. it's so hard to see. trying to be there for her#making small cute memories with every drop of social energy she throws my way. simultaneously staying hyperaware of The Signs#for when it will be time. I'm not letting her suffer one extra second once the threshold is crossed. she gifted me 11 lovely years <3#i love her so much. my pancake monster. wish I could do something to make her better. I'd honestly give anything. I'd give a limb#to make her puffy and healthy again for an extra week. no such luck of course. I'm so garbage at dealing with death good lord#pet death tw#negativity#text#chichi
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Ron Weasley headcanon:
Ron doesn’t care if the only snacks you typically have are healthy. Food is food. As long as it tastes good, what does it matter? As long as you aren’t telling him all the time what he can and cannot eat, he doesn’t care.
#when I wrote this I was thinking of people who make their significant others eat healthy food with them#vs people who just like don’t eat a lot of junk food or try to eat less of it#Ron wouldn’t mind the latter but he would NOT be happy with the first one oml#harry potter fanfiction#harry potter universe#ron wealsey x y/n#ron weasly x reader#ron weasley#ron weasley x reader#ron weasley headcanon#ron weasley blurb#weasley is our king#hp headcanon#hope you enjoyed#love ya <3#mwah <3
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Had an appointment with a nutritionist and he said you can thrive on only protein and fat, eating 0 vegetables and fruit (with the addendum "not that I'm saying that you should!")
edit: i found his insta and this explains a lot actually
#that dont sound right at all sir#also why am i getting an entire pharmacy worth of supplements with no blood test#and my last blood test was perfect#??????????????????????????????????????#like ill take some advice but a lot of it. i just dont think is healthy sorry KJGNFDKJNGFD#i KNOW im not the doctor but how the fuck is 'eat less vegetables' a sane suggestion#though if i am dumb let me know
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Did stretches twice today
And with profound sadness I must report, they do help making your body easier to move
#silly talks#i feel more nimble and less heavy#as if moving doesn't require that much energy as before#even my thermoregulation seems better#damn#i don't wanna do stretches and keep my sleep schedule clean and eat healthy#but i must
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skyglow:







(alternative title: photo dump of a midnight desert run)
#photography#Ford's Art#color says shit#it was either go on a twelve mile run or re-download grindr and get absolutely blasted so I went with the more responsible option.#b because damn I'm feeling it tonight. or at least I was before the run. I need to shower and then I'll cook dinner and go to bed satiated.#I did also jerk off under the bridge and then piss on someone's flowers on the way home. gotta get those animal instincts out somehow right?#anyway I've successfully vented most of my manic energy and a cold shower will finish it off and then we're good.#the mood meds have been helping a lot. last time I got hit with this kind of a mood I came out of it with huge bite marks and chlamydia.#and I haven't been feeling it nearly as bad this time so that's nice. more like a restless dog and less like a caged wolf thirsty for blood.#yes I'm making references to Call of the Wild again deal with it.#anyway sorry to anyone who sees this from the tags and not because you follow me. you didn't sign up for this lmao.#also. this is why I can't be a binary trans woman. this night photography shit is the most gay-man thing ever and I enjoy it.#I was doing it before my last boyfriend but he got me even more into it.#anyway bye I'm gonna go shower and then eat food. I've been hungrier more recently.#between the meds and the hrt my appetite is bigger and I'm gaining weight with the hrt fat redistribution which is cool and good.#I want to be a healthy weight and maybe even a lil chonky? we'll see we'll see.
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Took a shower n hair did not fall out LETS FUCKING GOOOOOO !!!
#MY HAIR IS HEALTHY AGAIN YIPPPEEEE YIPPPPEEEE LETS FUCKINF GO YAYYYYY YEAHHHH YAYYYYYYYYY#IM SO A A AAAAAA A A AAAAA LETS FUCJIDN GOOOOOOO#is it the less stress ? is it from eating more ? is it from taking vitamins? who fucking knows BUT YAYYYYY MY HAIRRRRR <3333
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the amount of effort that goes into figuring out what to cook and eat every day is RIDICULOUS. i used to think people were so weird and boring for eating the same thing every single day but it truly does make life so much easier
#and also it's nice to know exactly what your food is going to taste like before you eat it#like when i get unfamiliar takeout. half the time i'm like. oh.#i'm going to have to eat all of this. or be judged.#so i just do my best to suppress my gag reflex and Get Through It and then it makes me sick so what was even the point#i think my parents spoiled me. and the most annoying thing is they're significantly better at cooking now than when i was a child#so when i go over i eat three delicious home cooked meals + snacks and they're all different and amazingggg#and then i come back to texas and i am like. googling 'how to feed myself healthy vegetarian'#because I do NOT have the time or money or energy to cook three beautiful delicious meals Just For Me#i think this would be easier with a partner#this whole week i bought a fuckton of mediterranean groceries and i have been making and eating food!!#mediterranean is close enough to indian that i like it well enough#unfortunately for me. i am def going to have to learn how to cook indian food to get through life. because i cannot fucking eat american#i don't know HOW you guys do it i'm so spoiled#i'm assuming meat is this really amazing wonderful thing that just adds flavor to everything#(it is physically repulsive to me and the couple times ive accidentally tasted it it's bleh so i refuse to partake)#i think it's an acquired taste but it magically makes ur food better. that is my understanding of how meat works#cause american vegetarian food is the saddest fucking thing i've ever tasted#i still think about my coworker i was talking to about my food issues and he was like. 'do u understand that you have been given a gift#by having constant access to tasty food your entire life. i ate unseasoned green beans every day of my childhood. learn how to fucking cook#indian food already.' truly a horrific thing to hear. but i'm calling my parents more and going HOW TO COOK VEGETABLE? BEAN? PLEASE HELP??#and by god i am not going to turn into my coworker.#anyways we start with baby steps. lentils and rice it is next week .-. going to the indian store to buy pickles to make it more tolerable#and i have my cabinet full of spices already at least#i wish i was less pickyyy#sometimes lalita cooks indian food for me and i'm like wow. i love and appreciate u for feeding me. but this sure is south indian food#i don't understand How they use spices. it feels like they toss as much of as many bottles as they can into every dish#and it's. the taste is just OW OW OW and nothing else. where's the nuance. the flavor.#and i like it when things are spicy!! i can even eat things where the flavor is just Hot. but not when she cooks it.#she will like watch my face when i take a bite and then go 'if you don't like it i'm throwing away all my pots and running away'#which. honestly a fair reaction. the problem is that i am incapable of lying
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Oh my godd why can't healthy things also be quick and easy to eat and require very little preparation and keep well and have the amount of calories I need
#i'm struggling#i want to eat more healthily so i can have as much energy as possible#so i've started incorporating veggies into my meals and snacks more#and i've started cooling more curries to eat with rice#the problem is these things are Not as filling#and require more time to eat#more prep time#it's like more effort for less calories#and ever since i started this job i've kept losing weight but i didn't want to#like i need that!#if i eat healthy snacks it's just like. i could be spending that time eating half a bag of chips for double the amount of food#i only have a certain amount of time
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So, I started working at a sheltered workplace on Monday and although I'm soooo exhausted, I'm actually enjoying it too. I feel like more of a normal person now. Get up early in the morning. Go to work. Have breaks. Wish everyone a Schönen Feierabend™️. Go home. Go grocery shopping. Chill until it's time to go to bed. Have a real weekend. Nice.
#personal posts#i immediately feel more useful#also my support worker mothered me today lmao because i'm in a depression hole#when i told her i haven't been eating healthy she went grocery shopping with me#then helped me water my plants and gave me some tasks to do so that my room is less of a mess#she also wants to go to the PIA with me so that I can get a higher dose of my antidepressants for winter#she really is like a mom#well#definitely more of a mom than my mom has ever been so stings a bit#but honestly she is so lovely#she's a tough like kind of person and told me that she will kick my butt to get me back on track and tbh i need that
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does anyone here watch blake jennings bc i think it is VERY important someone on this earth understands that i just sang "depression meal mondays~" while grabbing a banana, scoop of peanut butter, and glass of Somewhat Healthy Fruit Smoothie (it has vitamin c and potassium) and then sitting at my desk to also consume some chocolate covered peanuts
#➳ the fool speaks#i should take a kpop dance break as i wait for this peanut butter to be less solid (it was in the fridge. i cannot eat this yet.)#kickflip cmere i can poorly replicate your choreography for a few minutes while i wait for this to be edible#this may be my dinner. most of it anyways. today has been a Day i am not making dinner okay. eating healthy can eat my juicy ass
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Fruice......
#have strawbebbies and bluebries#igot them from the store#i wish they tasted better and fresher but such is the result of buying precut packaged shit from the produce aisle#i need to get my healthy foods on and god knows i won't bother with fresher stuff#for some reason it's easier to convince myself to eat bad prepackaged stuff than slightly less bad fresh stuff#postposting
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Discover 8 simple tips for eating healthy on a budget. Learn how to save money while making nutritious food choices for a balanced and affordable diet.
#healthy eating#budget meals#affordable nutrition#meal planning#eating healthy on a budget#nutritious meals#cheap healthy meals#healthy grocery shopping#saving money on food#budget-friendly diet#healthy meal prep#affordable eating habits#healthy food tips#frugal eating#low-cost healthy meals#smart grocery shopping#budget-friendly nutrition#eating well for less#meal prep on a budget#healthy lifestyle tips
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why is it so hard for people to understand: i’m not diabled because i’m fat, i’m fat BECAUSE i am disabled
i rarely eat more than one small meal a day, and even if i do, i end up vomiting (yippie…)
i spend 2/3 of my day pacing around my room, walking up and down the stairs in school (because some genius decided to make the building four floors, and some other genius decided to make my class have one lesson on the top, then another on the bottom and so on back and forth for 8 hours) and i’ve been doing rock climbing since i was ten.
Sometimes you cannot blame the person for something.
#“Just eat less” i once went a week on two meals wdym 'less'#froggy’s gay rambles™#chronic illness#hashimoto's thyroiditis#Fatphobia#body neutrality#Disability#do i actually count as disabled?#Not by law#but for some reason medication doesn’t help?? Even though my labs are stable???#So from the law’s pov i am a 100% healthy person#From my pov i am a person that is in constant pain#But yeah i don’t actually count as disabled#…yay?
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