#5050plate

[veganpetra]

Sweet potatoes, beet salad, marinated tofu and avocado. 🌱❤️

[carlaeatsplants]

Still sick, out of work for the week. So a simple, yummy lunch today: whole wheat pasta with tomato sauce and soy granules, and steamed veggies. So good! #vegan #plantbased #plantbasedfood #plantstrong #wfpb #pasta #wholewheat #veggies #5050plate #wwvegan #whatveganseat #vegansofig #veganfood #veganfoodshare #hclf #soygranules #nudeln #vollkorn #sojagranulat #gemüse https://www.instagram.com/p/CbfHpdXKKwA/?utm_medium=tumblr

[veganrunnerbean]

..... tried to make pizza from slices potatoes.... didn't quite work, would have been better with pre-steamed potatoes. #eatyourvegchallenge #eatmoreweighless #5050plate #veganpizza #vegan #veganfood https://www.instagram.com/p/CJjjJUTnGHb/?igshid=s7qz421ih6g9

[libbyrome]

Another super healthy meal that takes less than 10 minutes to prepare: grilled onions, purple sweet potato, spinach, and beans. Yum! 😋 I ate a piece of fruit with this meal too; the Vitamin C allows my body to absorb the iron. Alternatively, I often add tomatoes to this dish. I am enjoying having a stove in my current hotel. #eatinghealthyontheroad #wfpb #wfpbno #beansgreenspotatoes #beansandgreens #5050plate #starchsolutionmeals #plantbased #vegan #veganrecipes #recipe #easyrecipe #simplefasthealthy (at Tampa, Florida) https://www.instagram.com/p/CJKAtJfBG6K/?igshid=1pdfrflc8eq3k

[podfolio]

#5050 #5050plate #fuckkaspicy #foodporn #verythai #tasteofthai #thaifood #salad #foodprawn #prawn #spicy #mouthwatering #slurp 050820 https://www.instagram.com/p/CDg8y90nJh9/?igshid=of80i8ah89o2

[veganpetra]

[veganrunnerbean]

OMG!!!!!!! So yummy!!!!!!! I live this dressing from the #forksoverknives app. #eatyourvegchallenge #vegan #veganeats #veganfood #5050plate #hclf #hclfvegan https://www.instagram.com/p/CEr5MvDniQP/?igshid=7kvoitzwh71v

[libbyrome]

I eat a big salad almost every single day. They provide most of my daily nutrition, and the starches keep me full and happy. Today’s #salad has #spinach, baby #arugula, broccoli, cauliflower, radishes, #flaxseed and pumpkin seeds. My yummy starches are beans, corn, and potatoes. 🌽 🥔 I mixed in a bit of some oil-free dressing (balsamic vinegar+lime juice+Dijon mustard) and topped it with salsa. Hooray for great salads! 🥗 ❤️ #eattolive #hownottodie #wfpb #wfpbno #plantbased #holistichealth #bluezones #vegan #vegetarian #starchivore #starchsolution #5050plate #iloverocket #eatyourvegchallenge #drmcdougall #healthyeating #saladsofinstagram #foodstagram (at Houston, Texas) https://www.instagram.com/p/CGpnmhPhbPG/?igshid=kzozrwkohhu3

[libbyrome]

I welcome the cooler weather the rain has brought to Houston. I made some chunky, hearty veggie soup to celebrate and enhance the transition. 😋😁 #VegetableSoup 1 yellow onion, chopped 4 carrots, chopped 4 celery ribs, chopped 2 cups mushrooms, chopped 6 garlic cloves, minced 6 cups water 2 pounds potatoes, chunked 6-ounce can of tomato paste 2 tsp oregano 2 tsp basil 2 tsp paprika 1 tsp rosemary Black pepper, to taste 3 cups frozen veggies, like peas, corn, and green beans Optional: cooked beans and/or whole grain pasta Stovetop #Recipe 1. Sauté the onion, garlic, mushrooms, carrots, and celery in a large pot, adding water as needed. 2. Stir in the water, potatoes, tomato paste, and seasonings. 3. Bring to a boil, and cook for 30 minutes, stirring occasionally. 4. Remove and blend 2 cups of the soup, then add it back to the pot. 5. Add the frozen veggies and cook 5 more minutes. #InstantPot #Recipe 1. Sauté the onion, garlic, mushrooms, carrots, and celery, adding water as needed. 2. Stir in the water, potatoes, tomato paste, and seasonings. 3. Cook on high pressure for 8 minutes with slow release. 4. Remove and blend 2 cups of the soup, then add it back to the pot. 5. Remove the cover, stir in the frozen veggies, and let sit (on Warm mode) at least 5 minutes. #wfpb #plantbased #vegan #vegetarian #soupforthesoul #instantpotrecipe #iprecipe #souprecipe #starchsolution #starchivore #5050plate (at Houston, Texas) https://www.instagram.com/p/CGkqcL3BnOO/?igshid=rvlvl99j55vd

[libbyrome]

Roasted sweet potatoes, roasted tomatoes, roasted garlic, and grilled onions on a bed of greens (baby spinach, baby kale, and micro-arugula). Sprinkled with paprika. Delicious with a giant dose of nutrition. I enjoyed most of my meals while on vacation mostly because someone else did all the work, but I also missed making my own dish. I threw this meal together with ingredients I had on hand. I was already grilling onions for the week, so I simply placed the potatoes, garlic, and tomatoes in my air fryer for 10 minutes, combined it all on some of my salad greens, and voila. Yum! #wfpb #plantbased #starchsolution #5050plate #masteringdiabetes #hownottodie #vegan #recipe #hearthealthyrecipes #healthyrecipes #sweetpotato #letfoodbethymedicine (at Houston, Texas) https://www.instagram.com/p/CGZ4F7qBBoB/?igshid=1g75db9q6lxeg