#30-day guide

[readsserenes]

Declutter Your Mind: A 30-Day Practical Guide to Stress-Free Living ebook

ebook Declutter Your Mind: A 30-Day Practical Guide to Stress-Free Living is your ultimate roadmap to mental clarity, emotional well-being, and a more focused life. This empowering guide offers simple, actionable steps to help you identify and eliminate mental clutter, develop healthy habits, and reduce stress. Over 30 days, you'll uncover strategies to improve mindfulness, boost productivity, and nurture positivity. Through practical exercises and motivational insights, this book shows you how to prioritize what matters, set boundaries, and embrace a calmer, more intentional way of living. Whether you're juggling a busy schedule or seeking a fresh perspective on life, Declutter Your Mind provides the tools you need to regain control, achieve balance, and unlock a stress-free version of yourself

GET BOOK NOW.

[rhupi]

" Something stupid "

- Frank sinatra

[n1pp]

One Month Of Productivity Returning Back To Myself (daily tracking)

Guys, I'm burned out.Therefore, in order to get everything back on track, I decided to arrange this challenge, inspired by @bloomzone. The new semester and the beginning of spring are the perfect time to get yourself in order, regain your strength and develop productive habits that will really last.

𝙏𝙤𝙥 𝙜𝙤𝙖𝙡𝙨;

Manage your consumption - Eatables, Objects, Media, People

Pass the entrance exams to the lyceum

Prepare for the state exams

Give up on added sugar and dairy products

Make going to the gym a routine, not a torture

Find the right skin care

Sleep at least 7.5 hours

𝙉𝙚𝙬 𝙍𝙤𝙪𝙩𝙞𝙣𝙚;

things to do before breakfast;

Read a chapter of a book in bed

Yoga & Breathing exercises

Watch the sunrise if it's early enough

Make a to do list for the day & Journaling

Tell someone "good moming"

Try to remember your dreams

Plan what you're going to wear

Make your bed

things to do before enter the realm of Morpheus;

Reflect on the day while taking hot shower

Research things i was curious about during the day

Drinking tea & Journaling

Say "good night" to the moon

Apply essential oils for better sleep & turn on salt lamp

Yoga & Breathing exercises

Curl up in blankets & Read a chapter of a book in bed

Make a sincere wish

𝙈𝙮 𝙢𝙚𝙙𝙞𝙖 𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩𝙨, 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤 re𝙩𝙪𝙧𝙣 𝙩𝙤 𝙢𝙮𝙨𝙚𝙡𝙛;

books;

Why Has Nobody Told Me This Before? by Dr. Julie Smith

Catching the Big Fish: Meditation, Consciousness, and Creativity by David Lynch

How To Be An F1 Driver: My Guide To Life In The Fast Lane by Jenson Button

movies;

Breakfast at Tiffany's

How to Lose a Guy in 10 Days

Wild at Heart

A Cook's Tour (TV show)

yt channels;

About Art/Cinema/Philosophy & TED/TIME

About Formula One

Subliminals & Motivation/Glow up guides

Workouts

#30dop

[romancemedia]

♡ ANIME CHALLENGE - Day 19♡

The Yakuza's Guide to Babysitting

[skitskatdacat63]

Watching Aston in the second half of 2023 moodboard:

[luchicm04]

day 26 - that makes you want to fall in love

Well, not exactly but, u know...

[anendoandfriendo]

"Fuck your online discourse" actually, no, we do think the halloween DID flag shouldn't be used but it's not because of some bullshit like "waah it's just a recolor" it's because the system that created that flag is a huge fucking racist and ableist last we checked, and we never saw ant kind of apology for being racist and ableist to endogenic systems. We never saw them stop being anti-endogenic or anti-Black (because let's be honest, Black endogenic systems specifically would be the ones most affected and hurt by this).

Like, we know people have forgotten by now, but we were THERE just before TPA became a thing, when systems like The Entropy System were fully mask-off in their bigotry (we call anti-endogenics facsists because of the personal experience of having the not-pleasure of seeing shit like the above link lmao), and such other things. We used to be very visible on Twitter as an endogenic system who's seen this shit but it was kind of taking over 99% of our focus when we were working retail instead of working at home, so we ended up tapering it away.

[dnana-2809-blog]

Day 19- BL that should be more well-known

I think these 4 are so underrated and more people should know these amazing stories...

◇ Let Dai

◇ Night Beyond Tricornered Window

◇ My Darling Kitten Hair

◇ Gerard & Jacques

Day 20- My Favorite Top

I know I must have forgot some but here are my top 5 fav top from any BL (until now) :

♡ Hua Cheng (TGCF)

♡ Bongchun (Bongchon Bride)

♡ Adam (Barbarities)

♡ Hazuki (Kirai de Isasete)

♡ Mamiya (Hajime no Koi)

Day 21- My Fav Bottom

Here are some of my beloved BL (bottom) characters, I must have forgotten some (sorry) :

♡ Wei Wuxian (MDZS)

♡ Yu Yang (Here U Are)

♡ Katsuragi (Blue Morning)

♡ Ilya (Kouguu no Omega)

♡ Eui Joon (Dangerous Convenience Store)

♡ Shun (Harukaze no Étranger)

Day 22- BL series

Here are some of my favorite BL series ( > 1 vol)

♧ Complex - Ringo Manda

♧ Stigmata Aikon - Hidebu Takahashi

♧ Tabun Korekara Ai no Hibi - Ayu Ikemori

♧ Our Not So Lonely Planet Travel Guide - Abii Abiru

♧ Only Serious About You - Kai Asou

♧ Hide & Seek - Yaya Sakuragi

Day 23- BL oneshot

Here are some fav of my BL one chapter story

♤ How to Start Your First Love at Age 50 (Noda Matsumoto)

♤ The Red- Eyed Offering, Akari (Umako Hareya)

♤ A Fine Day (Nemui Asada)

♤ Gunpuku no Order (Kotaru Kashima)

[zeldasavefile]

So yeah I rage quit majoras mask yesterday because I fucked up in snowpeak temple and ran out of time. Gonna do side quests until I stop feeling sorry for myself

[rxttenfish]

im one of those people who obsessively showers, and i have been forced to not shower all morning and can only do so after 6pm due to a mixup with our water bill

i am slowly losing more and more of myself to The Slime and how i am covered in The Slime and i hate it here

[freeonlineworkouts]

30-Day Quick-Start Exercise Guide for Beginners

[kit-kat-24601]

30 Days of Aspecs - Day 13

Felicity Montague (The Lady's Guide to Petticoats and Piracy) is AroAce

←Day 12 Day 14→

----------------Evidence Below the Cut----------------

"The sequel to The Gentleman's Guide to Vice and Virtue tells the story of Felicity, an aromantic and asexual woman, as she pursues her dream of becoming a female doctor in the 18th century..." - acesandaros.org

"Over the course of the two book series, she shares kisses with two men and one woman, and each time remains unimpressed by the act and ultimately decides it provides no magic for her and is "just a thing people do"." - thegeekiary.com

[tetranymous]

Last kidpix art for now, I'm pretty sure that windows broke its entire save functionality for no apparent reason :/

[anondreamer117]

Day 16 of my drawing challenge!

[vaas]

"use LOOT for a large load order like 30+ :)" you are adorable! i am worse than you in many ways

[jolenes-book-journey]

What Is Substack And How Can Authors Use It

Substack has emerged as a prominent platform for authors seeking to publish newsletters and share podcasts. It offers a streamlined approach to content distribution, but it’s essential to weigh its advantages and disadvantages to determine if it’s the right fit for your author. Jolene’s on Substack with her Publication called “The Indie Author’s Guide to Writing, Publishing, and Thrivin” Continue…