#228lbs

[dailytorso]

Day 106

[detectivebambam]

The Pro Lineup (OCs)

@letthesunburnyourskin this is for you gang

#3: Andrew Minyard, Goalkeeper, 5'0", 126lbs, 23yrs

#5: Haden Lowell, Striker, 5'8", 137lbs, 25yrs

#7: Ronnie Landry, Dealer, 6'0", 219lbs, 27yrs

#8: Mike Harrison, Striker, 5'9", 154lbs, 31yrs

#10: Neil Josten, Striker, 5'3", 120lbs, 22yrs

#11: Callum Shepard, Goalkeeper, 6'1", 210lbs, 29yrs

#12: Donny Hopkins, Backliner, 6'2", 228lbs, 37yrs

#16: Connor O'Riley, Backliner, 6'2", 230lbs, 31yrs

#18: Brien Reese-Skinner, Striker, 6'4", 235lbs, 36yrs

#19: Brazer Chapman, Dealer, 6'2", 185lbs, 26yrs

#20: Klein Davidson, Backliner, 5'11", 216lbs, 30yrs

#24: Cara Nelson, Dealer, 5'7", 140lbs, 26yrs

#29: Treyton Anderson, Dealer, 6'0", 153lbs, 26yrs

#33: Connor Richardson, Striker, 6'3", 236lbs, 36yrs

#44: Allen Taylor, Goalkeeper, 6'0", 150lbs, 34yrs

#49: "Big John" Irving, Backliner, 6'10", 298lbs, 38yrs

#52: Pike Davis, Backliner, 6'2", 227lbs, 39yrs

#56: Franco Brooks, Backliner, 5'11", 221lbs, 37yrs

#59: Dean Rogers, Backliner, 5'9", 224lbs, 28yrs

#66: Josh Grant, Dealer, 6'0", 200lbs, 25yrs

#72: Oscar Sinclair, Backliner, 6'2", 211lbs, 36yrs

#83: Luke Hayes, Dealer, 5'10", 198lbs, 37yrs

#88: Waylen Miller, Dealer, 5'9", 172lbs, 27yrs

#93: Tanner Castillo, Striker, 5'10", 223lbs, 32yrs

#00: Sadie Miller, Mascot, 2'6", 26lbs, 3yrs

[ros3ybabes]

Welcome to My Health and Fitness Blog 💗

Hello lovelies!

This is somewhat of a side blog to my current one @ros3ybabe that I created to kind of keep my health and fitness content separate from my life, school, overall me type of content. I want a blog where I can just solely focus on my health and fitness goals!

Some info about me:

You can call me Rose!

I am 20 years old

I love kpop, jpop, pink pilates aesthetic, going to the gym, skincare, academic validation, and living my best life <3

My stats are: CW 228lbs

Height: 5 foot 3 inches

Current Goal Weight: 180lbs

I love being healthy and making sustainable lifestyle choices that will benefit me long term rather than trying to find short term fixes.

I'm always open to questions, tips, advice, etc!

Health is a very multi faceted thing. For me, it includes all aspects of physical health, mental health, emotional health, etc. so I will be sharing fitness, nutrition, and a variety of health posts on this blog!

I look forward to posting to this blog and updating everyone on my goals, achievements, and even my setbacks as it's all a part of learning!

Til next time lovelies 🩷

[shaylenefaearaya]

(EDIT: Changed my hw because of a life event where it was very necessary that I ate properly. I fixed it to my weight from before that event.)

Not gonna pin or put in bio because I'm terribly embarrassed and angry with myself.

Height: 5'8" - 173cm

HW: 235lbs - 106kg

LW: 160lbs - 72.5kg

CW: 228lbs - 103.4kg

GW1: 200lbs - 91kg

GW2: 180lbs - 81.5kg

GW3: 160lbs - 72.5kg

GW4: 140lbs - 63.5kg

GW5: 120lbs - 54.5kg

UGW: 100lbs - 45.3kg

[courtfallen]

𝔳𝔶𝔯𝔬𝔰 𝔤𝔯𝔞𝔲 // intro.

‘ henry cavill, cismale, he/him, 37 / 370 , illyrian & high fae ’ ― cauldron save you. it seems vyros grau has finally made it to the capital, the second in command from the winter court is said to be ardent and is said to describe themselves with a ribbon of night birds winding around a great mountain, hoarfrost cracking underfoot, the undying glow of embers in the cold dark, velvet black wings stark against the snow and with all of this in mind their mordant nature always seems to get them into trouble. may the mother hold them as they navigate this unthinkable time. ; written by aerin.

general details.

ꜰᴜʟʟ ɴᴀᴍᴇ: vyros rhaedyn grau ɴɪᴄᴋɴᴀᴍᴇ(ꜱ): "the white raven" — for his coloring ɴᴀᴍᴇ ᴍᴇᴀɴɪɴɢ: vyros (masc) meaning "a council of wolves" / rhaedyn (masc): a pelt of white fur or feathers / grau: the vestige of a mountain range at twilight ᴀɢᴇ: 37 / 370 ᴅᴀᴛᴇ ᴏꜰ ʙɪʀᴛʜ: dec 21 (sagittarius sun, aries moon, capricorn rising) ᴘʟᴀᴄᴇ ᴏꜰ ʙɪʀᴛʜ: castle grau, winter court, prythian ꜱᴘᴇᴄɪᴇꜱ: high fae / illyrian ɢᴇɴᴅᴇʀ: cismale ᴘʀᴏɴᴏᴜɴꜱ: he/him ꜱᴇxᴜᴀʟ ᴏʀɪᴇɴᴛᴀᴛɪᴏɴ: demisexual ʀᴏᴍᴀɴᴛɪᴄ ᴏʀɪᴇɴᴛᴀᴛɪᴏɴ: demiromantic ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘ ꜱᴛᴀᴛᴜꜱ: unattached. ᴏᴄᴄᴜᴘᴀᴛɪᴏɴ:  second in command to the high lady of the winter court ᴇᴅᴜᴄᴀᴛɪᴏɴ: tained illyrian, battlemaster & strategist, a master with heavy, two-handed weapons as well as dual-wielding and shieldwork, well-versed in managing an estate & an army, basic skills in leatherworking, first aid, and smithing, expert astral traveler & icewielder, adept at winnowing ꜱᴘᴇᴀᴋɪɴɢ ᴠᴏɪᴄᴇ ᴀɴᴅ ᴀᴄᴄᴇɴᴛ: a deep, rumbling voice that's quite gravelly / capable of a booming roar that can gain the attention of an army when necessary

physical appearance, etc.

ꜰᴀᴄᴇᴄʟᴀɪᴍ: henry cavill (as the witcher) ʜᴀɪʀ ᴄᴏʟᴏʀ ᴀɴᴅ ꜱᴛʏʟᴇ: white, worn long, sometimes plaited, rarely perfectly kempt; there is often stray hairs loose and flyaways ᴇʏᴇ ᴄᴏʟᴏʀ: golden amber ᴇʏᴇꜱɪɢʜᴛ: hawkeyed ʜᴇɪɢʜᴛ: 6'5" ᴡᴇɪɢʜᴛ: 228lbs ʙᴏᴅʏ ᴀɴᴅ ʙᴜɪʟᴅ: broad & muscled ᴛᴀᴛᴛᴏᴏꜱ: illyrian tattoos across chest, back and arms ᴘɪᴇʀᴄɪɴɢꜱ: earlobes & cuffs ᴄʟᴏᴛʜɪɴɢ ꜱᴛʏʟᴇ: utilitarian leathers, linen tunics, often embellished with or lined with pelts ᴅɪꜱᴛɪɴɢᴜɪꜱʜɪɴɢ ᴄʜᴀʀᴀᴄᴛᴇʀɪꜱᴛɪᴄꜱ: burn scar that starts under his left jaw and descends down his neck to his back and stops around the top of his left glute ꜱɪɢɴᴀᴛᴜʀᴇ ꜱᴄᴇɴᴛ: leather & amber musk

personality.

ᴘᴏꜱɪᴛɪᴠᴇ ᴛʀᴀɪᴛꜱ: ardent, loyal, strategic, observant, generous, protective, self-sacrificing, biting wit, honest ɴᴇɢᴀᴛɪᴠᴇ ᴛʀᴀɪᴛꜱ: mordant, seems emotionally unavailable, critical, harsh, trenchant, terse, unforgiving, cagey ʟɪᴋᴇꜱ: pipe tobacco, hunting, sketching, banter (when it's good), woodworking, traveling, cold weather, strong character, dreaming/astral projection ᴅɪꜱʟɪᴋᴇꜱ: superfluousness, idle chatter, pageantry, hypocrisy, feeling vulnerable, idleness, flakey individuals ꜰᴇᴀʀꜱ: the fall of his court, harm coming to those he's vowed to protect & those he cares for, fire ᴍᴏʀᴀʟ ᴀʟɪɢɴᴍᴇɴᴛ: generally good with flares of chaotic neutral ᴇʟᴇᴍᴇɴᴛ: ice ʙᴇᴠᴇʀᴀɢᴇ: enjoys ales and black teas ꜰᴏᴏᴅ: favors nuts & berries & dried/salted meats

head canons and/or backstory. (tw: child abuse/neglect, death, infant death)

born to the ruinous, crumbling stone halls of castle grau, you are hated by your father and adored by your waning mother. a child experiencing such extremes, such polarization within those frozen halls is bound to age swiftly, to be strategic of step and speech. when your mother dies during childbirth, you are but twelve, and sit at her deathly side, distantly holding your infant, blood-smattered sister for hours. when you are found by a handmaid and shaken out of shock, you look down to find you sister is stillborn.

this event changes you in ways you may never truly comprehend. once you had been hopeful about the future, about your escape from the wintry wasteland at the northmost point of prythian, forgotten and desolate as a tomb. now, you know that hope is for fools, and that you must become as harsh as the craggy, black mountains that surround your home. you must allow the ice in your veins to become your armor.

in a drunken rage following the death of his wife and infant daughter, your father sets fire to your home. the fire that overcame you while you slept will scar you for the rest of your life. thankfully, it was that fire that claimed your father's life, as well.

you are on your own for several years, learning what trades you can. at 14, you are accepted as a blacksmith's apprentice, and you take to the work with a fierceness of devotion that's surprising. it is something to hold onto, something to learn, something to lose yourself in, and it feeds you, and you welcome the work as if it were a long-lost, nurturing mother.

you escape from your reality every night, roving the astral plains with the adventurous spark that died in your waking life. here, you are untouchable, unreachable. here, you drift high above, away from the sharpness of your life, away from the cruelty that lies waiting for you.

at the age you are permitted to join the winter court's army, some of this darkness in you draws back. you find your worth as an instrument of violence; it seems you are powerfully strong for your age, that you understand your body to be a weapon in ways that cannot be taught. war goes hand-in-hand with your brutal world, for you have been growing, a tender green thing in a cold world for so long. this path takes you away from home, where you eventually train as an illyrian and sprout black wings. you are who you were meant to be.

when you learn of the winter court's tragedy — the death of the high lord and his heirs — you answer the call to return, pledging your life to your new high lady, eager to see her through this transitional period, and eager to prove yourself and find your place in the world.

[radiantreflections2a]

I am 6’1” and 228lbs I bought extra large and they fit perfectly. These are perfect summer outfits. Buy now button

[shr00msdealer32]

Cw:228lbs

Lw: 128lbs

Gw1: 199

Gw2:180

Gw3:165

Gw4: 150

Gw5: 130

Gw6: 128!

UGW: 108

[loststrawbaby]

A little intro post!!

18, just call me Strawb or any variation

Pro recovery but I’m def not recovering myself LMAO. Don’t report, just block.

SW: 240lbs / 108kg

CW: 228lbs / 103kg

GW1: 200lbs / 90kg

GW2: 185lbs / 83kg

GW3: 165lbs / 74kg

GW4: 150lbs / 68kg

GW5: 130lbs / 58kg

UGW: 110lbs / 49kg

[livingtobebones]

TW: RELAPSED ED! This is for my own personal use, please unfollow if you don’t not like.

I’m so happy to have found the 4n4 and m14 communities on here again.

I’ve felt so alone in my relapse. I have no family or friends, and my husband of 6 years cheated on me through our whole relationship because I was too fat and flabby for him. Though I can’t change how I’m not as flabby because I’ve had kids and been so fucking massive. I can at least get thinner. I started in late December and lost 15lbs by early January. But then my husband trapped me in the relationship with a pregnancy.

Fast forward, I’m now 6 months pregnant with an ed and I can’t wait until I have the baby so I can really start seeing results. I have gestational diabetes and on insulin so I have to eat which I absolutely hate, but I’ve been able to at least get down to 1,000-1,200 cal a day, with 200-600 burned through exercise.

I weighed 238 lbs at the beginning of the pregnancy, and now I weigh 233lbs. I fluctuated lower (228lbs) and back a lot, but have ended up plateauing here for the last month due to the baby’s growth spurts. I’m not concerned about restricting more where I can due to the baby being able to rely on my many fat stores in my disgusting body, but I need to make sure my blood sugar doesn’t drop too low or I will end up in the hospital and they’ll find out I’ve been trying to restrict.

I’m hoping to be 200lbs 2 weeks after having the baby, and hoping to hit my GW1 of 180 shortly after that through breast feeding and restricting. Hoping to hit my GW2 of 135 by my 27th birthday. That would make me so proud of myself. Maybe my husband will actually start to love me. I’m hoping I’ll be my UGW of 110 by our anniversary. I should be irresistible to him if I make that happen. I’ll finally be his dream girl. Plastic surgery will eventually solidify that from then on.

[dailytorso]

Day 226

[quod-me-nutrit-me-destruit]

February 16 2023

228lb / 103.5kg

[auttiy]

Playing with the width on this back day. #beefcake #stupidbig #progress #biggerisbetter #iggay #backday #gains #228lbs (at Liberty Gym Inc) https://www.instagram.com/p/CGY-dP-jyyD/?igshid=xdjemvcoln1s

[xfromcaliwithlovex]

Reflection

So the first week I meal prepped and actually ate the food I made, I lost five pounds. Why? Because all I was eating was chicken breast, white rice, and organic veggies. I stopped eating processed crap. I stopped eating junk food. I started going to bed earlier. I didn't exercise lol I wasn't ready for that just yet, but with those other changes combined; I dropped 5 pounds like nothing. The second week my meals weren't fully prepped and I had no time in the morning to finish them. As a result, I ate more processed foods. I ate more junk because I was starving. I ate more sugar because I craved it. I only lost 1.5 pounds this week. That shows me that not only can I drop weight rather quickly, but when I eat healthier I'm less likely to cave into junk food or processed food. I'm fuller longer and my body gets what it needs and starts removing what it doesn't. I need to get on the ball with my meal preps. I need to start buying healthy snack foods so in case I do need something quick I can just grab it and go.

[dont-be-heavier-tomorrow]

I'm so happy

I got my tongue webbing pierced earlier!!!!!! So now my mouth hurts too much for me to even think about food!!!!! That and nowhere I'm on a strict diet till this new piercing heals!!! But we all know I'm probably not gonna eat / not eat much. If you're interested in seeing the piercing or want to ask me about pain or something just message me, my tongue is pretty swollen currently though and hurts to move and drink but that is the point though haha I got it for that reason.

[sweet-sorrows-starving]

weighed myself for the first time in a long time today…

228lbs and I’m having such mixed feelings. Like yeah, it’s terrible. It’s so far from being even close to skinny but I already knew that much. I mean look at me. But also? It’s not as bad as it could have been. Until recently, I had been binging a lot without tracking and I was expecting much worse. 228? I can work with it. I can do this. I will lose the 28 by the end of October.

[radiantreflections2a]

I am 6’1” and 228lbs I bought extra large and they fit perfectly. These are perfect summer outfits. visit the link here