#10lbsdown

[daamagic]

✨Side by Side Saturday✨ Don’t mind my stupid face 🤪 but OMG look at that waist!!!😮🤗 I’m still not where I want to be but damn I am super happy where I’m at! 🥰🖤😻 ——————————————— ✨Total Lost: -160.8 lbs✨ 🔪RNY: 09/24/2019 ♡ Height: 5’4 ♡ HW: 306 ♡ SW: 279 ♡ CW:145.2 __ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our exipure Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO@daamagic.weightloss⬅️⁣⁣⁣⁣⁣⁣⁣⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . #weightlossfoods #lbsforever #lbsfamily #10lbsdown #lbs419 #dreamlbsnaa #mdlbsfw #150lbsdown #lbsnaa #weightlosstea #lbsck #weightlossfood #lose10lbs #weightlossadvice #140lbs #130lbsdown #lbsnaacalling #weightlossstory #weightlossjourney #weightwatchersfreestyle #weightlosssurgery #weightlosscommunity #lostover100lbs #losinglbs #down100lbs #weightlosstip #weightwatcherssupport #weightgainjourney #100lbsdown (at Canada) https://www.instagram.com/p/CXbCMUgAqst/?utm_medium=tumblr

[redmondrunner-blog]

Day 44: 10lbs down officially, made chicken cordon bleu for date night. Finally got around to organizing my fiance and my closet, walked a bunch and was pretty damn productive. I can start to see little changes in my body which makes me feel more motivated and set some none scale goals for myself, like doing handstands again and being able to do clap push ups. Just wait and see.

[thewhisperedmuse]

Day 7.

The dreaded weigh in day. I'm sure i said this before...I didnt think I did well at all this week.

4am rolls around and my baby wakes me up. When i finally got him back to sleep and lay down... I kept thinking "Today's weigh in. Don't forget". And it literally bugged me so much that I threw my covers off, went into the bathroom, and finally stood on the scale.

YALLLLLLLLLL! I lost 11lbs. YASSSS GURL YASS! *still continuously jumping up and down with my right arm waving in the air like I won the got dayum lottery*

Send those good vibes my way! Cause I'm sending them to you!

March 9th: 299lbs

Lost: 11lbs

[hashtagwonderwoman]

Well, it's official. Down 10(.6) in the Prüvit 10 Day Challenge!!! KETONES and ketosis are my new best friends. Tomorrow I start the 60 Hour Prüvit Reboot to completely reset my metabolism and I'm pretty excited. In the pics, I can tell a bit, mostly in the elimination of the bloating. In my body I can tell in numerous ways. I can't wait to forge ahead (yes, that was cheesy) and lose even more! I'll be posting more about this one my blog later. Thanks for tuning in! #hashtagwonderwoman #pruvit #justpruvit #prüviteveryday #10lbsdown (at Birmingham, Alabama) https://www.instagram.com/p/CHngbtZACl4/?igshid=1h3o4e78qpb89

[hurt-me-help-me-or-fuck-off]

Ive never cared my for my body

[healthismi---goal]

Only 90 lbs to go... for my first weight goal:)

[ganeshsupplements280]

Both The Products Are Genuine/Original Only The Difference Is 1:- Product is Officially Imported Product From MPN 2:- Product is Of Non-Mrp In that product you can See the official Verifacation Batch of the Company. 3:- Seal Is Different Of both The Products 4:- Servings is different of both The Products 5:- ETC 😅 Masstech Nitrotech 4 lbs. Available Now For Discount Rate “Msg Me” #protein #nitrotech #leanmusclebuilder #muscletech #muscletechsponsor #muscletechathlete #10lbsdown #10lbs #milkchocolate #wheyprotein #wheyisolate #wheyisolateprotein #whey #wheyproteinshake #wheyisolate #wheyproteinisolate #wheybolic #goldstandardwhey #authentic #authenticity #motivational #nice #bodypositive #bodypositivity #bodypaint #bodybuildingmotivation #bodybuildingmotivation #motivationnation #bigger #greatest #bodybuilders (at Vasai) https://www.instagram.com/p/CAZacJvgW4B/?igshid=108shxrxmlcii

[herbal24fitclub]

✅La satisfacción es algo especial y gratificante No es facil adaptarse a un cambio una disciplina,mas sin embargo es POSIBLE Felicidades chic@s por tremendo resultado Ganadores primer lugar y tercer lugar ⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ #10lbsdown #13lbsdown #26lbsdown Buen trabajo 👌👌👌 #reto de #perderpeso #weightlosschallenge #coachsaulykarla #herbalifecoach #nutritioncoach #personalcoach #personaltreiner #motivacion #vision #fe #exito #succes #business #coach #alaswellnesscoach #alasnetworker #saulnetworker #networkmarketing (at Herbalife nutrition coach) https://www.instagram.com/p/B866wwSBBEd/?igshid=1y28iy3vnpf3e

[losingittolive]

It's been a while. Work has begun and I've been finding time to take care of myself. September is always busy, so there may have been days I was off but all in all I'm pushing through and enjoying the fruits of my labor!

[ethereal-moonbeam-blog]

Fuck yes. I'm down 10lbs. Started at 190, now I'm OUT of the 180's and sitting at 179.8. I was gonna post a picture of the scale but I don't want anyone to recognize my tattoos. Anyway. Happy dance. It's a start. 50lbs to go.

[clichefitnessusername-blog]

Fuck. Yes. First pic is at 206lbs…my highest and me absolutely hating myself. I just weighed myself and I’m 197.6. Almost 10 lbs between these pictures!!! HPLY SHIT!!!!!

[verajart]

As of Tuesday, I'm officially down 10+ pounds (and counting!). 3 weeks on #ww . I've been trying to eat more mindfully, appreciating every bite, thinking about the plants and their journey to my plate, and of course tracking everything. It's such a big change, going from eating anything and everything to putting thought into what I consume and why I do it. WW this week had a printout about "bored hunger" that is so accurate for me and has already helped me eat less. I've been gamifying WW mentally; like it's something I can "win" or "beat". I've got such a long way to go but I know a journey of a thousand miles begins with a single step. One day at a time (and sometimes one minute at a time). I've just gotta keep making choices my future self will thank me for. I think I might actually be able to do this. Here's to getting my life back! . #wwfreestyle #weightloss #motivation #10lbsdown #lifestylechange #winning #mindfulness (at WW "Formerly Weight Watchers") https://www.instagram.com/p/B0WGruspdkF/?igshid=1h8ed0yuhfpfx

[hismisses2012-blog]

The way to start my day...Chocolate🍫 Greens and Keto Coffee☕ This stuff is burning the fat off of people! ‼️ I have lost 10 pounds already just by drinking this amazing duo‼️ Comment, DM or text me! 509-750-4865 #skinnycoffee #momboss #boymom #boymomboss #coffee #keto #ketofriendly #ketocoffee #rockit #10lbsdown #what #immaboss #cantstopwontstop #allmyfavoritethings #watchmeorjoinme #allformybabies #icandothis #socanyou #dontgiveup #motivate #biggestloser #dropit #textme #yas #letsdothis #together #joinmytribe #joinmyteam https://www.instagram.com/p/B0T-x8rljRL/?igshid=1sijjap49hr24

[tealovinggirl]

I am currently trying to lose weight and get healthier. I was shocked when I saw photos of myself at a family wedding and decided to try and change things. So I am trying to eat sensibly (tracking calories on myfitnesspal) and exercise consistently. It is going to be a slow process and after 3 weeks I have noticed a few things. 

Firstly I am not getting cravings for junk food like I normally do- this is brilliant as in my head I don’t feel like I am depriving myself. 

Second, I am sleeping better than I have done in months.  

I have been cycling 3/4 times a week. I started off only just managing 30 mins at a fairly steady pace. I now do 45 mins and can push myself. I even did two bike rides the other day. I feel stronger and I am more comfortable getting out of breath.

Oh and I got a new job as a full time Library Assistant at a University which is really cool. Hopefully I can continue with the progress I am making with the additional stress of a new job and the long commute. 

[thenewmizzluvliblack]

😂😂😂😂😂😂😂 This looks Good... Someone was pretty mad! Omg! #health #10lbsdown #minimalism #chicken #turkey #only #eatclean #thenewmizzluvliblack1 #happylife https://www.instagram.com/p/Bw7YxeWlkDS/?igshid=nz5vihncg56i

[krarayzleesh]

It takes 21 days to create a habit and 90 days to create a lifestyle! The most important thing to remember is consistency! Change isn't achieved overnight, just like Rome wasn't built in a day, but if you invest the required time, effort and consistency, then I PROMISE you you'll start to see results that are worth it! 💪💯 I'm going on my 3rd week now of excersizing every other day and it's already just become part of my day. I forced it into my routine and now I just get it done. The best part is I feel amazing! 😍 30lbs to go! #crushthosegoals #livethelifeyoudreamedof #hustleandgrind #changeisbeautiful #stepone #starttoday #betteryoubetterlife #fitnessgoals2019 #10lbsdown #30lbstogo #burnfatburn🔥 #bethechangeyouwishtoseeintheworld #beboldtogoforwhatisyours https://www.instagram.com/p/Bu6hjW0DJYi/?utm_source=ig_tumblr_share&igshid=13y1bwgoflr1f