#20lbstogo

[hurt-me-help-me-or-fuck-off]

Ive never cared my for my body

[kat-twhite]

Kicking off the week with my Day 77 of P90X3! Got in the "Total Synergistics" workout this morning.... a total body strength training workout. #GOALS #noexcuses #fitfabby50 #morningworkout #makeitalifestyle #ahealthierMe #fitmom #Fitfabby50 #weightlossjourney #fitnessjourney #polara360 #fitmom #fit4life #plantbasediet #musclegain #fatloss #strengthtraining #gains #fitnotskinny #20lbstogo #901fitlife #beachbodyondemand #P90X3 (at Memphis, Tennessee) https://www.instagram.com/p/B0OB6ZqFS3r/?igshid=uir27n86w3w0

[erinfaye96]

Exciting Day

Today officially marks 20lbs lost. After supper though, I’m sure I gained a 1lb. It is so rewarding to know that I am down 20lbs. I feel like the first 20 are the hardest, and to have them behind me is such a relief. I feel like like the next 20 will be so much easier. I can really tell that I’ve lost the weight. Everything fits so differently now, I also can fit into jeans a size down! It is such an awesome feeling, and it makes me feel so much better. It is crazy how many people have noticed. I have got such nice encouragement from so many. I have got a lot of compliments this last week on how much weight I have already lost. I’m glad to see I’m not the only one noticing the change. I thought maybe I should give a run down of my calorie intake daily. Most days I take in about 1,500, most of the time less, I burn about 3,000 calories a day (thank you work). After eating I sit a while and then head to the gym. I switch between walking and run until I hit 2 miles. After that I do abs, I try to get in 30 crunches. Every week at least twice I do a half mile on the elliptical and a mile on the bike, followed by jumping some rope. It doesn’t seem like much but it has really worked for me. 20lbs left until I hit my goal for May and I couldn’t be more excited. I’m glad I have stuck with this workout plan, can’t wait to see more results.

[laurabalducciart]

Back on the program Blueberries galore being preserved tonite!!! #blueberries #freezing #preserving #stoked #epic #20lbstogo #xoxo #LauraBalducciArt #CortesIsland #hellya #💙

[michaeleena-blog]

This is how I workout on my lunch breaks! #armday #bodypump #weightlossjourney #20lbstogo #muscles (at Coyote Ridge Golf Club)

[jannet-oh]

Early Mother's Day ; Lil bro in town and getting over been sick 😷👌🏼😎 Gains tonight were made 💪🏼#teacher #infantteacher #bodytransformation #bodybeastwomen #bodybuilding #sibblings #denver #colorado #littleton #20lbstogo #goingformore #👌🏼#😎 #💪🏼#💦 (at 24 Hour Fitness - Littleton Belleview Ave, CO)

[yolihannr-blog]

🖤

[dyingtobedainty19-blog]

Drunk dirty mirror body progress photo🖤

[avonwings]

My #fitbit Join me and share your day. #espira #20lbstogo (at Avon Calling)

[kat-twhite]

Got in a #Fitnessblender brutal butt and thigh workout this morning. Feeling the burn Baby!!! #betterchoices #noexcuses #ahealthierme #fitmom #fitnessgoals #fitnessjourney #buttandthighworkout #20lbstogo #burnthefat (at East Memphis, Memphis)

[avonwings]

Chicken and spinach for dinner. My choice was a Espira shake with fruits and chia seeds. #healthylife #20lbstogo (at Avon Calling)

[tequilaa-m0ckingbird]

Found out today that between today and this day in January, I've lost 20 pounds. So if I continue on doing exactly what I'm doing and eating exactly how much I do now, ill be able to lose another 20 (hopefully) and bee at my goal weight in time for my uncle's wedding this summer wooooo! Gotta crack down and work hard now, it's going to be a very warm wedding and I won't be and to hide behind layers.

[kat-twhite]

So wanted to sleep in this morning... but rest day was yesterday.. so I rolled on out the bed and got in my weight training this morning with 30mins upperbody chest, biceps, triceps and shoulders with #Fitnessblender. Still got day 2 lunch run later today. #noexcuses #ahealthierme #fitmom #fitnessgoals #fitnessjourney #weightlossjourney #20lbstogo #upperbodyworkout #februarygoals (at East Memphis, Memphis)