#ahealthierme

[findinganewme2]

New year, new me? Nah, same old :)

Did a nice first day hike this morning - very pretty views, and fairly quiet. Perfect start to a new year. This might be one of my favorite traditions.

After the hike, we did some strength training at the Y. Talk about a January 1st rush. Busier than I’ve seen it in awhile (and I was there yesterday). Next post will hopefully be some goals for me to work towards this year - but honestly? I’m mostly happy with the path I am currently on.

[chuc9600]

#hiking #ahealthierme #inengland 🔥🔥🔥🔥

[24fitmum-blog]

We spent $216 on this grocery haul @costco and it included water, juices and also pull-ups and baby wipes for the girls! But we did we have enough for the month, maybe towards the end we stock up on fruits and veggies but definitely choosing the best and healthiest options it’s not expensive and budgeting always helps! This is enough for 4 people in the house💛 • I would’ve posted earlier but we got home and fixed and cleaned our fridge and cabinets to make sure we make use of all we have and we don’t waste any food! • I’ll show later on my insta stories what’ll be making for us 🍝🍤 • . . #groceryhaul #healthychoices #fitmomof2 #eatclean #healthyfood #costco #stayhydrated #absaremadeinkitchen #joinmyteam #healthylifestyle #eatinghealthyisnotexpensive #savemoney #helpingpeoplegetfit #ahealthierme #loseweịghtnowaskmehow #summerbody #goals #mealprepsunday #momboss #powerfulwoman #budget (at Costco) https://www.instagram.com/p/BvsMT8unDM-/?utm_source=ig_tumblr_share&igshid=1i8jlmy1mf7fk

[kat-twhite]

Week 2 Workout #1 of my #7weekchallenge got in 20 minutes of HIIT this morning, workout #2 after work 35min Run. This is what happens when @trufit_transformation is your training double workout days. This week food challenge no carbs for dinner. #noexcuses #igotthis #GOALS #Fitfabby50 #ahealthierMe #fitmom #makeitalifestyle #plantbasediet #strongnotskinny #fitnotskinny #musclegain #fatloss (at Memphis, Tennessee) https://www.instagram.com/p/Boq-3ndF-XN/?utm_source=ig_tumblr_share&igshid=bs3ts4s1aoxu

[goodmood24]

[omw2healthyandfit-blog]

That workout just KICKED MY ASSSSSS!

I only the Cha Cha Slide and the Cupid Shuffle, then did 2 15ish minute FIIT workouts back to back.

HOLY CRAP! 😓

It feels sooooooooo good though!

[nasaragargonnu]

#throwbackthursday... I’m so glad I connected with Dr. Suzanne Afflalo so many years ago! It’s been GREAT working with her over the years!! She does so much for our community here in #SanDiego!! She has spoken at my school, assisted me with Health and Wellness events, given great advice and folks should truly be honored to be in her presence! #LiveWellSD #AHealthierMe #SiriusFitness #BetterSD #SoSanDiego (at City of Hope International Church) https://www.instagram.com/p/CDi8URWj9zV/?igshid=abca261qt8v7

[mrodrigu]

I have started a journey to a better me and that can sometimes be so hard but I am seeing some improvements. My first improvement has been more obvious in my face and while I have a long road ahead I do hope I can succeed.

[gothamchick]

Good “keto” morning.. still at it and making good progress.. here’s to a healthier me.. #breakfastporn #ketobreakfast #ketopancakes #firstcoffee #ahealthierme #gothamchickrecommends https://www.instagram.com/p/BxU4bd4njfN/?igshid=13yxastxk4szb

[poochesnpals2013]

This is my coach/my mentor #weightlossgoals #health #food #energy #business #womeninbusiness #itworks #itworkswraps #ahealthierme #timetoshine #askmehowtojoin #justdoit #workhard #playhard #getfit #havefun #winners https://www.instagram.com/p/BtV1dJ3lMdC/?utm_source=ig_tumblr_share&igshid=ydfozicbyhcn

[findinganewme2]

Had a good workout in my small group class. I love how I am pushed just slightly outside my comfort zone, and am getting stronger. I used a barbell again - something that still intimidates me. But everytime I am pushed to use it, I realize I am stronger than I realize. I won’t be back to my small group class until the new year - I don’t realize how much I depend on it for my mental and physical health until I’m looking at like 2 weeks without it.

[chuc9600]

#inengland #hiking #ahealthierme 🔥🔥🔥🔥

[kat-twhite]

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A post shared by Kathalene Taylor-White (@ktwhitefit4life)

Kicking off this Thursday morning with LEGS!!! It's Leg Day... feel the burn!! Working on slimming down and toning these thunder thighs. Slowy but surely.... #noexcuses Got in #beachbodyondemand #21dayfixextreme "Lower Fix Extreme" workout. This workout is NO JOKE.... "you don't stop when you are tired, you stop when you are done." #fitlife #fit4life #losethefat #goals #ahealthierMe #burnbabyburn #morningworkout #veganlifestyle #betterchoices #fitmom #weightlossjourney #fitness #FITMOM #weightlossjourney #fitnessjourney #fit #plantbasediet #losethefat #polarA360 #fitnotskinny #legday #morningworkout #betterchoices #makeitalifestyle (at East Memphis, Memphis)

[goodmood24]

[ahealthierme20]

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[syedzul32]

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A post shared by Syed Zulhasan (@sharkzulhasz)

Alhamdulillah managed to have full 1 hour walk 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️ . #agoodguyisacoolguy #bestrong #beyourself #havealaugh #havefun #haveaday #ahealthierme #healthylifestyle #health #happythursday https://www.instagram.com/p/CCI0ydbhe7S/?igshid=63bfnvu8itay